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Young to middle-aged women who drink more than one alcoholic drink a day, on average, were more likely to develop coronary heart disease than people who drink less, according to new research presented at the American College of Cardiology's Annual Scientific Session.

The study said, the women who reported drinking eight or more alcoholic beverages per week were 33 to 51 per cent more likely to develop coronary heart disease. And women who binge drink three alcoholic beverages per day were 68 per cent more likely to develop coronary heart disease than those who drink in moderation.

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This study, which examined the relationship between alcohol consumption and heart disease in adults aged 18 to 65, is one of the biggest and most varied of its kind. Concerns about declining health outcomes are heightened by the fact that younger Americans are experiencing an increase in heart attacks and other cardiac diseases.

Furthermore, compared to previous decades, women are now more likely to use alcohol and participate in binge drinking.

Lead study author and Permanente Medical Group cardiologist Dr. Jamal Rana expressed surprise at the findings, saying, "We consistently found a higher risk for women, even without binge drinking." We usually see higher heart disease risk in older women, so I wasn't expecting these findings among younger women. This was really unexpected"

The study analysed the relationship between alcohol consumption from routine assessments conducted between 2014 and 2015 and subsequent coronary heart disease diagnoses over the following four years.

The findings showed a relationship between elevated alcohol intake and a rise in the prevalence of coronary heart disease. Women who reported heavy alcohol consumption had a heart disease risk that was 45 per cent greater than that of those who reported low consumption and 29 per cent higher than that of those who reported moderate consumption.

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The difference was greatest for those classified as binge drinkers, as these women had a 68 per cent higher risk of heart disease than those with moderate alcohol consumption. In a similar vein, those who drank alcohol more frequently overall had a 33 per cent higher risk of heart disease than men who drank less frequently.

"Women often believe they are shielded from heart disease until they reach older age, but this study demonstrates that even when they are young or middle-aged, heavy alcohol consumption or binge drinking can elevate the risk of coronary heart disease," Dr. Rana said, emphasising the significance of increasing awareness about the health risks associated with alcohol consumption.

(With inputs from agencies)

Young to middle-aged women who drink more than one alcoholic drink a day, on average, were more likely to develop coronary heart disease than people who drink less, according to new research presented at the American College of Cardiology's Annual Scientific Session.

Young to middle-aged women who drink more than one alcoholic drink a day, on average, were more likely to develop coronary heart disease than people who drink less, according to new research presented at the American College of Cardiology's Annual Scientific Session. The study said, the women who reported drinking eight or more alcoholic beverages per week were 33 to 51 per cent more likely to develop coronary heart disease. And women who binge drink three alcoholic beverages per day were 68 per cent more likely to develop coronary heart disease than those who drink in moderation. Also read: New York set to be first US city to impose $15 congestion fee This study, which examined the relationship between alcohol consumption and heart disease in adults aged 18 to 65, is one of the biggest and most varied of its kind. Concerns about declining health outcomes are heightened by the fact that younger Americans are experiencing an increase in heart attacks and other cardiac diseases. Furthermore, compared to previous decades, women are now more likely to use alcohol and participate in binge drinking. Lead study author and Permanente Medical Group cardiologist Dr. Jamal Rana expressed surprise at the findings, saying, "We consistently found a higher risk for women, even without binge drinking." We usually see higher heart disease risk in older women, so I wasn't expecting these findings among younger women. This was really unexpected" The study analysed the relationship between alcohol consumption from routine assessments conducted between 2014 and 2015 and subsequent coronary heart disease diagnoses over the following four years. The findings showed a relationship between elevated alcohol intake and a rise in the prevalence of coronary heart disease. Women who reported heavy alcohol consumption had a heart disease risk that was 45 per cent greater than that of those who reported low consumption and 29 per cent higher than that of those who reported moderate consumption. Also read: Here's why narcissists are happier in their lives than psychopaths The difference was greatest for those classified as binge drinkers, as these women had a 68 per cent higher risk of heart disease than those with moderate alcohol consumption. In a similar vein, those who drank alcohol more frequently overall had a 33 per cent higher risk of heart disease than men who drank less frequently. "Women often believe they are shielded from heart disease until they reach older age, but this study demonstrates that even when they are young or middle-aged, heavy alcohol consumption or binge drinking can elevate the risk of coronary heart disease," Dr. Rana said, emphasising the significance of increasing awareness about the health risks associated with alcohol consumption. (With inputs from agencies)

Alcohol consumption linked to increased heart disease risk in young women: Study

The coronavirus (COVID-19) pandemic has subsided, but its impact can still be seen as long Covid. Hence, regular monitoring of cases and symptoms, in the form of testing, is necessary.&nbsp;

As we all know samples for Covid diagnostic tests are typically collected using an anterior nares (nasal) swab sample. Some diagnostic tests involve other samples such as mid-turbinate, nasopharyngeal, oropharyngeal, or saliva.&nbsp;

Meanwhile, in the latest development, Johns Hopkins University has highlighted research that shows artificial intelligence (AI) can spot Covid in lung ultrasound images.&nbsp;

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Researchers published a study on March 11 in <a href="https://www.nature.com/articles/s43856-024-00463-5">Communications Medicine</a> that aims to explain the creation of an AI system that analyses lung ultrasound pictures.&nbsp;

The scans detect patterns known as B-lines, which show as bright, vertical anomalies and suggest inflammation in patients with pulmonary problems.&nbsp;

In a news release, the university said, "The findings culminate an effort that started early in the pandemic when clinicians needed tools to rapidly assess legions of patients in overwhelmed emergency rooms."&nbsp;

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The study further noted that the AI was trained by mixing computer-generated images with actual ultrasounds of patients, including some of those who sought care at Johns Hopkins.&nbsp;

As quoted, first author Lingyi Zhao, PhD, who developed the software during postdoctoral fellowship work, said, "Early in the pandemic, we didn't have enough ultrasound images of COVID-19 patients to develop and test our algorithms, and as a result, our deep neural networks never reached peak performance."&nbsp;

Further, the researchers taught the AI to learn from a combination of real and simulated data in order to identify abnormalities in ultrasound scans that suggest a person has COVID-19.&nbsp;

Zhao explained that the tool is a deep neural network, a sort of artificial intelligence designed to act similarly to the interconnected neurons that allow the brain to recognise patterns, process speech, and perform other complicated tasks.&nbsp;

(With inputs from agencies)&nbsp;

The coronavirus (COVID-19) pandemic has subsided, but its impact can still be seen as long Covid. Hence, regular monitoring of cases and symptoms, in the form of testing, is necessary.

The coronavirus (COVID-19) pandemic has subsided, but its impact can still be seen as long Covid. Hence, regular monitoring of cases and symptoms, in the form of testing, is necessary. As we all know samples for Covid diagnostic tests are typically collected using an anterior nares (nasal) swab sample. Some diagnostic tests involve other samples such as mid-turbinate, nasopharyngeal, oropharyngeal, or saliva. Meanwhile, in the latest development, Johns Hopkins University has highlighted research that shows artificial intelligence (AI) can spot Covid in lung ultrasound images. Also read: Don't let menopause pause you, embrace it with confidence and dismantle stigmas Researchers published a study on March 11 in Communications Medicine that aims to explain the creation of an AI system that analyses lung ultrasound pictures. The scans detect patterns known as B-lines, which show as bright, vertical anomalies and suggest inflammation in patients with pulmonary problems. In a news release, the university said, "The findings culminate an effort that started early in the pandemic when clinicians needed tools to rapidly assess legions of patients in overwhelmed emergency rooms." Also read: Rising cases of silent heart attacks linked to long Covid? WION decodes The study further noted that the AI was trained by mixing computer-generated images with actual ultrasounds of patients, including some of those who sought care at Johns Hopkins. As quoted, first author Lingyi Zhao, PhD, who developed the software during postdoctoral fellowship work, said, "Early in the pandemic, we didn't have enough ultrasound images of COVID-19 patients to develop and test our algorithms, and as a result, our deep neural networks never reached peak performance." Further, the researchers taught the AI to learn from a combination of real and simulated data in order to identify abnormalities in ultrasound scans that suggest a person has COVID-19. Zhao explained that the tool is a deep neural network, a sort of artificial intelligence designed to act similarly to the interconnected neurons that allow the brain to recognise patterns, process speech, and perform other complicated tasks. (With inputs from agencies)

Artificial intelligence tool detects COVID-19 in lung ultrasound images: Study

The European Congress on Obesity (ECO 2024) presented new research which stated that short-term very low-calorie diets are safe for teenagers living with moderate to severe obesity. However, it should be monitored by an experienced dietitian.&nbsp;

According to a report published in Medical Express, researchers in Australia whose work will be soon presented at the European Congress on Obesity in Venice stated that many teens who participated in the study found a very low-calorie diet to be an acceptable strategy to lose weight.&nbsp;

The study stated that very low-energy diets (VLED) comprise eating less than 800 calories per day and are advised for obese persons who want to lose weight but do not react to standard diets and exercise programmes.&nbsp;

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Notably, VLEDs are dietary preparations that meet all nutritional requirements while also providing between 1845 and 3280 KJ (450 and 800 Kcal) per day. This meal replacement is used three times each day to replace breakfast, lunch, and dinner.&nbsp;

Several studies have shown that VLEDs can cause rapid weight reduction in young individuals, however, there is limited information on general adverse effects and VLED acceptability in young people.&nbsp;

There is also limited data on the impact of VLEDs on the growth, heart health and psychological well-being of young people.

Also read:&nbsp;<a href="https://www.wionews.com/health-and-wellness/rising-cases-of-silent-heart-attacks-linked-to-long-covid-wion-decodes-687662">Rising cases of silent heart attacks linked to long Covid? WION decodes</a>&nbsp;&nbsp;

As quoted by The Guardian, Dr Megan Gow, of Children's Hospital Westmead Clinical School, The University of Sydney, Westmead, Australia, said that such fears are unjustified.&nbsp;

"Given the associated rapid weight loss, their use should be emphasised in clinical practice guidelines for the treatment of severe obesity and obesity-related complications in adolescents, especially before pharmacological or surgical intervention," said Dr Gow.&nbsp;

Obesity and underweight are both forms of malnutrition and are detrimental to people's health in many ways.&nbsp;

<h2>Obesity among teens in India&nbsp;</h2>

A global analysis published in The Lancet journal stated that about 12.5 million children aged between five and 19 in India were overweight in 2022. It stated that of the 12.5, 7.3 million were boys and 5.2 million girls.&nbsp;

The total number of children, adolescents and adults worldwide living with obesity has surpassed one billion.&nbsp;

The researchers said that these trends, together with the declining prevalence of people who are underweight since 1990, make obesity the most common form of malnutrition in most countries.&nbsp;

(With inputs from agencies)&nbsp;

The European Congress on Obesity (ECO 2024) presented new research which stated that short-term very low-calorie diets are safe for teenagers living with moderate to severe obesity.

The European Congress on Obesity (ECO 2024) presented new research which stated that short-term very low-calorie diets are safe for teenagers living with moderate to severe obesity. However, it should be monitored by an experienced dietitian. According to a report published in Medical Express, researchers in Australia whose work will be soon presented at the European Congress on Obesity in Venice stated that many teens who participated in the study found a very low-calorie diet to be an acceptable strategy to lose weight. The study stated that very low-energy diets (VLED) comprise eating less than 800 calories per day and are advised for obese persons who want to lose weight but do not react to standard diets and exercise programmes. Also read: Don't let menopause pause you, embrace it with confidence and dismantle stigmas Notably, VLEDs are dietary preparations that meet all nutritional requirements while also providing between 1845 and 3280 KJ (450 and 800 Kcal) per day. This meal replacement is used three times each day to replace breakfast, lunch, and dinner. Several studies have shown that VLEDs can cause rapid weight reduction in young individuals, however, there is limited information on general adverse effects and VLED acceptability in young people. There is also limited data on the impact of VLEDs on the growth, heart health and psychological well-being of young people. Also read: Rising cases of silent heart attacks linked to long Covid? WION decodes As quoted by The Guardian, Dr Megan Gow, of Children's Hospital Westmead Clinical School, The University of Sydney, Westmead, Australia, said that such fears are unjustified. "Given the associated rapid weight loss, their use should be emphasised in clinical practice guidelines for the treatment of severe obesity and obesity-related complications in adolescents, especially before pharmacological or surgical intervention," said Dr Gow. Obesity and underweight are both forms of malnutrition and are detrimental to people's health in many ways. Obesity among teens in India A global analysis published in The Lancet journal stated that about 12.5 million children aged between five and 19 in India were overweight in 2022. It stated that of the 12.5, 7.3 million were boys and 5.2 million girls. The total number of children, adolescents and adults worldwide living with obesity has surpassed one billion. The researchers said that these trends, together with the declining prevalence of people who are underweight since 1990, make obesity the most common form of malnutrition in most countries. (With inputs from agencies)

Very low calorie diets could be safe for obese teens, say researchers

In today's fast-paced world, prioritising mental health is no longer a luxury but a necessity. While the discourse on mental health is slowly gaining the attention it deserves, professional spheres of workplaces can often be breeding grounds for stress, anxiety, and burnout. According to our recently conducted pan-India workplace wellness survey, “The Silent Struggle”, we found that 48% of corporate employees across India are at the risk of poor mental health, 56% of which are women.

But there is light at the end of the tunnel - steps can be, and are being taken to create a culture of well-being within organisations. Leaders in workplaces are increasingly taking the reins in championing mental health initiatives. Their unique perspectives and empathetic leadership styles are proving instrumental in fostering supportive work environments. Some key strategies that leaders implement to prioritise mental well-being in their organisations, include providing the necessary training and resources, creating a safe space to have conversations around such subjects, and treating those who are going through something difficult, with empathy and care. &nbsp;

Open the dialogue: Conversations and resources 

A crucial first step is to break the silence surrounding mental health. It involves acknowledging that the challenges faced by employees go beyond the professional realm. By encouraging open conversations about mental well-being, leaders can normalise seeking help and reduce the stigma often associated with mental health challenges in the workplace.

To address these challenges effectively, providing mental health resources becomes paramount. It's about creating a support system that empowers employees to navigate the complexities of their mental well-being. Some of the ways in which this can be achieved by organising workshops, inviting mental health professionals to speak at company events, and creating safe spaces for employees to share their experiences. Whether through counselling services, workshops, or educational materials, access to resources plays a crucial role in shaping a workplace that values and prioritises mental health. Additionally, providing easily accessible mental health resources, such as Employee Assistance Programs (EAPs) and online support platforms, demonstrates a genuine commitment to employee well-being. &nbsp;

Building empathy into operations 

Empathy is a cornerstone of creating operational strategies that truly support mental well-being. It goes beyond policies and procedures; it's about understanding and acknowledging the human experience. Leaders who understand the&nbsp;challenges faced by their employees are better equipped to create a supportive work environment. Integrating empathy into operational strategies involves recognising that employees have lives outside of work, which helps ensure that the workplace is not just a space for professional growth but a haven that recognises and supports employees' mental health.

This might involve implementing policies that accommodate the diverse needs of employees, especially during critical life stages, like flexible work arrangements, such as remote work options or compressed workweeks. It's also important to acknowledge and accommodate the needs of employees during critical life stages, such as parenthood or caring for elderly family members. By demonstrating flexibility and understanding, leaders can foster a sense of trust and loyalty among their teams. &nbsp;

The power of open communication 

Encouraging open and honest communication about mental health within organisations is essential. Leaders can set the tone by openly discussing their own experiences or challenges with mental well-being. This vulnerability can inspire employees to feel comfortable seeking help when needed, and in turn, contribute to fostering a culture that views mental health discussions as a sign of strength, not weakness.

Furthermore, creating anonymous feedback channels allows employees to voice their concerns or suggestions regarding mental health support systems within the organisation. By actively listening to employee feedback, leaders can tailor mental health initiatives to better meet the specific needs of their workforce. &nbsp;

Championing mental health in the workplace is not just the right thing to do, it's also good for business. A collective responsibility, this necessary action can cultivate a culture of well-being, which leads to organisations supporting a happier and more efficient&nbsp;workforce. Leaders play a crucial role by showing the commitment to creating an environment that prioritises the well-being of every individual. By fostering open conversations, integrating empathy into operational strategies, and breaking the stigma surrounding mental health, they can pave the way for a healthier, more compassionate workplace for all.

In today's fast-paced world, prioritising mental health is no longer a luxury but a necessity. While the discourse on mental health is slowly gaining the attention it deserves, professional spheres of workplaces can often be breeding grounds for stress, anxiety, and burnout.

In today's fast-paced world, prioritising mental health is no longer a luxury but a necessity. While the discourse on mental health is slowly gaining the attention it deserves, professional spheres of workplaces can often be breeding grounds for stress, anxiety, and burnout. According to our recently conducted pan-India workplace wellness survey, “The Silent Struggle”, we found that 48% of corporate employees across India are at the risk of poor mental health, 56% of which are women. But there is light at the end of the tunnel - steps can be, and are being taken to create a culture of well-being within organisations. Leaders in workplaces are increasingly taking the reins in championing mental health initiatives. Their unique perspectives and empathetic leadership styles are proving instrumental in fostering supportive work environments. Some key strategies that leaders implement to prioritise mental well-being in their organisations, include providing the necessary training and resources, creating a safe space to have conversations around such subjects, and treating those who are going through something difficult, with empathy and care. Open the dialogue: Conversations and resources A crucial first step is to break the silence surrounding mental health. It involves acknowledging that the challenges faced by employees go beyond the professional realm. By encouraging open conversations about mental well-being, leaders can normalise seeking help and reduce the stigma often associated with mental health challenges in the workplace. To address these challenges effectively, providing mental health resources becomes paramount. It's about creating a support system that empowers employees to navigate the complexities of their mental well-being. Some of the ways in which this can be achieved by organising workshops, inviting mental health professionals to speak at company events, and creating safe spaces for employees to share their experiences. Whether through counselling services, workshops, or educational materials, access to resources plays a crucial role in shaping a workplace that values and prioritises mental health. Additionally, providing easily accessible mental health resources, such as Employee Assistance Programs (EAPs) and online support platforms, demonstrates a genuine commitment to employee well-being. Building empathy into operations Empathy is a cornerstone of creating operational strategies that truly support mental well-being. It goes beyond policies and procedures; it's about understanding and acknowledging the human experience. Leaders who understand the challenges faced by their employees are better equipped to create a supportive work environment. Integrating empathy into operational strategies involves recognising that employees have lives outside of work, which helps ensure that the workplace is not just a space for professional growth but a haven that recognises and supports employees' mental health. This might involve implementing policies that accommodate the diverse needs of employees, especially during critical life stages, like flexible work arrangements, such as remote work options or compressed workweeks. It's also important to acknowledge and accommodate the needs of employees during critical life stages, such as parenthood or caring for elderly family members. By demonstrating flexibility and understanding, leaders can foster a sense of trust and loyalty among their teams. The power of open communication Encouraging open and honest communication about mental health within organisations is essential. Leaders can set the tone by openly discussing their own experiences or challenges with mental well-being. This vulnerability can inspire employees to feel comfortable seeking help when needed, and in turn, contribute to fostering a culture that views mental health discussions as a sign of strength, not weakness. Furthermore, creating anonymous feedback channels allows employees to voice their concerns or suggestions regarding mental health support systems within the organisation. By actively listening to employee feedback, leaders can tailor mental health initiatives to better meet the specific needs of their workforce. Championing mental health in the workplace is not just the right thing to do, it's also good for business. A collective responsibility, this necessary action can cultivate a culture of well-being, which leads to organisations supporting a happier and more efficient workforce. Leaders play a crucial role by showing the commitment to creating an environment that prioritises the well-being of every individual. By fostering open conversations, integrating empathy into operational strategies, and breaking the stigma surrounding mental health, they can pave the way for a healthier, more compassionate workplace for all.

Expert voice | Championing mental health - A woman leader's journey in nurturing wellness at the workplace

Among other deterrents, the biological clock is one of the&nbsp;factors that pose a roadblock in women's career progression. Women face sexism, unequal pay, gender stereotypes, fewer promotions, and other inequalities in workplaces; and learn to fight them all. But in order to maintain respectable career growth, women often sideline their health which keeps deteriorating with time.&nbsp;

One such health-related concern is the stage of menopause, which is a natural decline in reproductive hormones when a woman reaches her 40s or 50s. Menopause means that your menstrual cycles are ending. This natural biological process is diagnosed after you've gone 12 months without a menstrual period.&nbsp;

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Despite being a natural process, the physical and mental symptoms of menopause, such as hot flashes, can disrupt your sleep, diminish your energy, and have an impact on your emotional health.&nbsp;

WION got in touch with experts to know how women can embrace this crucial phase along with focusing on their career and personal life.&nbsp;

Dr Rituparna Ghosh, Consultant Senior Clinical Psychologist, Apollo Hospitals, Navi Mumbai told WION, "Embracing menopause with confidence means acknowledging its challenges while harnessing the resilience and wisdom gained from navigating life's transitions."

"Let us foster environments where women feel empowered to seek support, openly discuss their experiences, and embrace self-care practices that nurture their mind, body, and spirit. Together, let's dismantle stigmas surrounding menopause and empower women to embrace this chapter of life with confidence, resilience, and a renewed sense of purpose," she added. &nbsp;&nbsp; &nbsp;

Dr VK Shantha, MD, DGO, DNB, Senior Consultant Obstetrician &amp; Gynecologist, BirthRight by Rainbow Hospitals, Anna Nagar, Chennai told WION, "The menopausal transition is a crucial phase in a woman's life, with various changes such as caring for ageing parents, supporting children, and accepting new obligations."&nbsp;

The World Health Organization (WHO) states that most women go through menopause between the ages of 45 and 55 as a natural component of biological ageing. Some women are luckier than the&nbsp;rest and face fewer issues with menstrual symptoms, while others go through hot flashes, difficulty in sleeping, sexual dysfunction, mood swings, anger, sadness, or a combination of these symptoms, encouraging them to seek treatment.&nbsp;

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A decades-old study had accurately projected the future as it noted that using age 50 as a proxy for menopause, about 25 million women pass through menopause each year. The study estimated that in 1990 there were 467 million post-menopausal women in the world, with an average age of about 60 years.&nbsp;It mentioned that by 2030, the world population of menopausal and postmenopausal women is projected to increase to 1.2 billion, with 47 million new entrants each year.&nbsp;

Dr Shantha added, "As medical professionals, we must acknowledge this natural shift and provide women with the knowledge, support, and confidence they require to manage it with grace and resilience."&nbsp;

"Women need comprehensive health services in terms of physical changes and emotional changes including symptom education, management strategies, and treatment accessibility. Celebrating a woman's health is a beautiful way of making her feel empowered enough so that she can make educated health decisions in her life," she added.&nbsp;

<h2>Issues faced by women after menopause&nbsp;</h2>

Dr Padmapriya, HOD- Department of Obstetrics, gynaecology and fertility medicine, Gleneagles Health City, Chennai, told WION about the various issues faced by women after menopause.&nbsp;

She said, "The major health problems faced by women after menopause is non-cancerous conditions such as endometriosis, fibroids in the uterus and cancerous conditions such as endometrial, cervical, ovarian and breast cancers."&nbsp;

"The main factor linked with increased cancer risk after menopause is the increased exposure to hormones, such as estrogen. Early menarche and late menopause increase the exposure to endogenous estrogen, and thereby increase&nbsp;the risk of above-mentioned conditions," Dr Padmapriya added.&nbsp;

However, with the advancement in surgical technologies, there are better treatment options available for women's health issues after menopause.&nbsp;

Dr Padmapriya said, "Robotic-assisted surgery by using advanced technologies like the da Vinci is one such way."&nbsp;

She added that with its precision and ability to access deeper pelvic areas, robotic surgery ensures maximal removal of abnormal tissues, potentially improving patient outcomes and quality of life.&nbsp;

The enhanced adoption of such technologies in India gives new hope to women to tackle their health problems more effectively after menopause, she said.&nbsp;

Among other deterrents, the biological clock is one of the factors that pose a roadblock in women's career progression. Women face sexism, unequal pay, gender stereotypes, fewer promotions, and other inequalities in workplaces; and learn to fight them all.

Among other deterrents, the biological clock is one of the factors that pose a roadblock in women's career progression. Women face sexism, unequal pay, gender stereotypes, fewer promotions, and other inequalities in workplaces; and learn to fight them all. But in order to maintain respectable career growth, women often sideline their health which keeps deteriorating with time. One such health-related concern is the stage of menopause, which is a natural decline in reproductive hormones when a woman reaches her 40s or 50s. Menopause means that your menstrual cycles are ending. This natural biological process is diagnosed after you've gone 12 months without a menstrual period. Also read: Rising cases of silent heart attacks linked to long Covid? WION decodes Despite being a natural process, the physical and mental symptoms of menopause, such as hot flashes, can disrupt your sleep, diminish your energy, and have an impact on your emotional health. WION got in touch with experts to know how women can embrace this crucial phase along with focusing on their career and personal life. Dr Rituparna Ghosh, Consultant Senior Clinical Psychologist, Apollo Hospitals, Navi Mumbai told WION, "Embracing menopause with confidence means acknowledging its challenges while harnessing the resilience and wisdom gained from navigating life's transitions." "Let us foster environments where women feel empowered to seek support, openly discuss their experiences, and embrace self-care practices that nurture their mind, body, and spirit. Together, let's dismantle stigmas surrounding menopause and empower women to embrace this chapter of life with confidence, resilience, and a renewed sense of purpose," she added. Dr VK Shantha, MD, DGO, DNB, Senior Consultant Obstetrician & Gynecologist, BirthRight by Rainbow Hospitals, Anna Nagar, Chennai told WION, "The menopausal transition is a crucial phase in a woman's life, with various changes such as caring for ageing parents, supporting children, and accepting new obligations." The World Health Organization (WHO) states that most women go through menopause between the ages of 45 and 55 as a natural component of biological ageing. Some women are luckier than the rest and face fewer issues with menstrual symptoms, while others go through hot flashes, difficulty in sleeping, sexual dysfunction, mood swings, anger, sadness, or a combination of these symptoms, encouraging them to seek treatment. Also read: Research outlines significant changes that happen to body during pregnancy A decades-old study had accurately projected the future as it noted that using age 50 as a proxy for menopause, about 25 million women pass through menopause each year. The study estimated that in 1990 there were 467 million post-menopausal women in the world, with an average age of about 60 years. It mentioned that by 2030, the world population of menopausal and postmenopausal women is projected to increase to 1.2 billion, with 47 million new entrants each year. Dr Shantha added, "As medical professionals, we must acknowledge this natural shift and provide women with the knowledge, support, and confidence they require to manage it with grace and resilience." "Women need comprehensive health services in terms of physical changes and emotional changes including symptom education, management strategies, and treatment accessibility. Celebrating a woman's health is a beautiful way of making her feel empowered enough so that she can make educated health decisions in her life," she added. Issues faced by women after menopause Dr Padmapriya, HOD- Department of Obstetrics, gynaecology and fertility medicine, Gleneagles Health City, Chennai, told WION about the various issues faced by women after menopause. She said, "The major health problems faced by women after menopause is non-cancerous conditions such as endometriosis, fibroids in the uterus and cancerous conditions such as endometrial, cervical, ovarian and breast cancers." "The main factor linked with increased cancer risk after menopause is the increased exposure to hormones, such as estrogen. Early menarche and late menopause increase the exposure to endogenous estrogen, and thereby increase the risk of above-mentioned conditions," Dr Padmapriya added. However, with the advancement in surgical technologies, there are better treatment options available for women's health issues after menopause. Dr Padmapriya said, "Robotic-assisted surgery by using advanced technologies like the da Vinci is one such way." She added that with its precision and ability to access deeper pelvic areas, robotic surgery ensures maximal removal of abnormal tissues, potentially improving patient outcomes and quality of life. The enhanced adoption of such technologies in India gives new hope to women to tackle their health problems more effectively after menopause, she said.

Don't let menopause pause you, embrace it with confidence and dismantle stigmas

Beetroot is often celebrated for its vibrant hue and nutritional value. It isn't just a kitchen staple as&nbsp;its benefits extend to skincare, offering a natural and effective way to enhance your skin's health and appearance. Here are eight benefits of applying beetroot on the skin and how to incorporate it into your skincare routine:

1. Slows ageing&nbsp; 
Beetroot is rich in antioxidants like vitamin C which makes the skin glow and prevents premature ageing. Beetroot helps the skin look youthful and radiant.

2. Brightens Skin 
Its natural pigments help even out skin tone, reducing the appearance of dark spots and blemishes for a brighter complexion.

3. Hydrates Skin 
Beetroot has a high water content which helps moisturise the skin leaving it soft and supple. You can grind the beetroot and use it as a mask with curd and honey for extra hydration.&nbsp;

4. Anti-inflammatory Properties 
Beetroot contains anti-inflammatory compounds that soothe irritated skin, making it ideal for those with sensitive or acne-prone skin.

5. Promotes Collagen Production 
The vitamins and minerals in beetroot stimulate collagen synthesis, improving skin elasticity and reducing the appearance of fine lines and wrinkles.

6. Detoxifies Skin 
Beetroot's detoxifying properties help eliminate toxins from the skin, promoting a clearer complexion and preventing breakouts.

7. Natural Exfoliant 
Beetroot contains natural acids that gently exfoliate the skin removing dead cells and promoting cell turnover for smoother, more radiant skin.

8. Treats Pigmentation 
Regular use of beetroot can help fade pigmentation and dark spots, giving you a more even skin tone.

Also read |&nbsp;&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-fasting-mimicking-diet-can-increase-your-life-finds-study-heres-what-it-means-692047">Diet that mimics fasting can increase your life, finds study. Here's what it means</a>

<h2>How to incorporate beetroot into your skincare routine</h2>

Beetroot Face Mask 
Grate or blend beetroot into a paste and apply it to clean skin. Leave it on for 15-20 minutes before rinsing off with warm water.

Beetroot Juice Toner 
Mix equal parts beetroot juice, aloe vera juice, and water and apply it to your face with a cotton pad after cleansing. This toner will help balance your skin's pH and tighten pores.

Beetroot-Infused Oil 
Infuse beetroot slices in your favourite carrier oil for a few weeks. Use this oil as a moisturiser or add a few drops to your bath for soft, nourished skin.

Remember to do a patch test before trying any new skincare ingredient, especially if you have sensitive skin. With its numerous benefits, beetroot is a versatile addition to your skincare regimen, offering natural solutions for healthy, glowing skin.

Also read |&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-why-chronic-neck-pain-should-not-be-ignored-expert-explains-693023">Why chronic neck pain should not be ignored: Expert explains</a>

&nbsp;

Beetroot is often celebrated for its vibrant hue and nutritional value. It isn't just a kitchen staple as its benefits extend to skincare, offering a natural and effective way to enhance your skin's health and appearance.

Beetroot is often celebrated for its vibrant hue and nutritional value. It isn't just a kitchen staple as its benefits extend to skincare, offering a natural and effective way to enhance your skin's health and appearance. Here are eight benefits of applying beetroot on the skin and how to incorporate it into your skincare routine: 1. Slows ageing Beetroot is rich in antioxidants like vitamin C which makes the skin glow and prevents premature ageing. Beetroot helps the skin look youthful and radiant. 2. Brightens Skin Its natural pigments help even out skin tone, reducing the appearance of dark spots and blemishes for a brighter complexion. 3. Hydrates Skin Beetroot has a high water content which helps moisturise the skin leaving it soft and supple. You can grind the beetroot and use it as a mask with curd and honey for extra hydration. 4. Anti-inflammatory Properties Beetroot contains anti-inflammatory compounds that soothe irritated skin, making it ideal for those with sensitive or acne-prone skin. 5. Promotes Collagen Production The vitamins and minerals in beetroot stimulate collagen synthesis, improving skin elasticity and reducing the appearance of fine lines and wrinkles. 6. Detoxifies Skin Beetroot's detoxifying properties help eliminate toxins from the skin, promoting a clearer complexion and preventing breakouts. 7. Natural Exfoliant Beetroot contains natural acids that gently exfoliate the skin removing dead cells and promoting cell turnover for smoother, more radiant skin. 8. Treats Pigmentation Regular use of beetroot can help fade pigmentation and dark spots, giving you a more even skin tone. Also read | Diet that mimics fasting can increase your life, finds study. Here's what it means How to incorporate beetroot into your skincare routine Beetroot Face Mask Grate or blend beetroot into a paste and apply it to clean skin. Leave it on for 15-20 minutes before rinsing off with warm water. Beetroot Juice Toner Mix equal parts beetroot juice, aloe vera juice, and water and apply it to your face with a cotton pad after cleansing. This toner will help balance your skin's pH and tighten pores. Beetroot-Infused Oil Infuse beetroot slices in your favourite carrier oil for a few weeks. Use this oil as a moisturiser or add a few drops to your bath for soft, nourished skin. Remember to do a patch test before trying any new skincare ingredient, especially if you have sensitive skin. With its numerous benefits, beetroot is a versatile addition to your skincare regimen, offering natural solutions for healthy, glowing skin. Also read | Why chronic neck pain should not be ignored: Expert explains

8 benefits of applying beetroot on skin and how to use it in skincare

Rare Disease Day is observed annually on the last day of February (February 29 in leap years and February 28 in non-leap years) to raise awareness about rare diseases and their impact on the lives of those affected by them.&nbsp;

Policymakers, researchers, and healthcare professionals must come together and&nbsp;advocate&nbsp;for better research, treatment, and support for those living with rare diseases.&nbsp;

<h2>What are rare diseases?&nbsp;</h2>

World Health Organization (WHO) defines rare diseases as a debilitating or lifelong disorder with a prevalence of 10 or less per 10000 populations.&nbsp;

There are around 300 million people who have been diagnosed and live with a rare disease. There are over 7,000 known rare diseases with 70 per cent of these disorders being genetic in origin, but allergens, infections, and environmental factors can trigger them.&nbsp;

A few examples of rare diseases are Phenylketonuria, Congenital Myotonic Dystrophy and Niemann Pick disease, Gaucher's disease and Primary Immunodeficiency disorders. All these disorders affect growth in some way.&nbsp;

<h2>Safeguarding newborns from rare diseases&nbsp;</h2>

To know more about the day and its significance, WION got in touch with Dr Radha Rama Devi, MD (Peds), Cert in Genetic Engineering, Fellow in Inborn Errors of Metabolism (UK), Pediatrician - Genetics at Rainbow Children's Hospital, Banjara Hills, Hyderabad.&nbsp;

Dr Rama Devi weighed in on safeguarding newborns from rare growth-affecting conditions. She said that the term faltering growth in newborns includes faltering height, weight and development delay and if it is unrecognised and untreated, it can have adverse consequences for a child's health and development.&nbsp;

Rare diseases, also known as orphan diseases, are conditions that affect a small percentage of the population. Despite their rarity individually, and collectively, rare diseases affect millions of people worldwide.&nbsp;

Approximately five per cent of the newborns with faltering growth will have an underlying organic cause — a medical condition causing defective growth and development, she added.&nbsp;&nbsp;

"Large numbers of rare diseases are reported to cause neonatal growth retardation. These include rare genetic disorders involving the chromosomes, single gene and mitochondrial defects and congenital birth defects. Down syndrome is the highly prevalent common chromosomal defect associated with physical and mental retardation," Dr Rama Devi said.&nbsp;

"Single gene defects include a number of inborn metabolic disorders of small molecule- those genetic defects with impaired metabolism of amino acids, organic acids fatty acids. Congenital birth defects involving the heart, kidney etc can result in growth failure in neonates," she added.&nbsp;

<h2>How to prevent it?&nbsp;</h2>

Dr Rama Devi said that it is important to understand the pathophysiology of these rare diseases and technological advances to identify the defects in the newborn. It is now possible to safeguard the baby through early detection and intervention by implementing newborn screening (NBS) of every baby born for treatable rare diseases. NBS is now considered one of the top ten preventive public health programmes&nbsp;in the world.&nbsp;

Dr Preetha Joshi, Neonatal and Pediatric Intensivist, Kokilaben Dhirubhai Ambani Hospital, Mumbai told WION that regional screening programmes like the newborn screening blood test for metabolic disorders, can be specifically tailored to clinical and laboratory detection of rare diseases.&nbsp;

"Telemedicine and global collaboration is the need of the hour so that patients can connect with superspecialists from any part of the world for confirming diagnosis and receiving the optimal treatment," Dr Joshi said.&nbsp;

Dr Deepak Mulchandani, Consultant Pediatrician at PD Hinduja Hospital, Khar, Mumbai, told WION that raising awareness and forming support groups can be helpful for patients and families. He added that support groups have been successful for diseases like Down syndrome and Fragile X Syndrome in India and abroad.&nbsp;

Treatment options are limited for most rare diseases, with supportive therapy being the only available option, Dr Mulchandani said.&nbsp;

He added that drug therapy is available but is often costly and at present out of reach for most diseases. Often, such diseases have severe morbidity and even mortality, thus&nbsp;multidisciplinary team of specialists is needed to address the health concerns of patients suffering from rare diseases.

<h2>What are the challenges?&nbsp;</h2>

Dr Mulchandani&nbsp;said that "due to variable nature of presentation and unavailability of tests except at tertiary levels such rare disorder are difficult to diagnose and hence often missed" and this leads to distress to the patient and their family and poses a challenge to the treating physician.&nbsp;

Dr Joshi listed some of the challenges that are being faced:&nbsp;

Delayed detection: Since the awareness among doctors is also only slowly increasing, these diseases might get missed due to the symptoms and signs being neither overtly obvious nor specific. Access to advanced genetic testing is also primitive or non-existent in many places.&nbsp;

Limited treatment options: For some of these diseases, the therapies are prohibitively expensive. Even when the right diagnosis is made early, there may be no treatment available to cure it.&nbsp;

Lack of nationwide policies:&nbsp;These policies can help&nbsp;patients and their families to continue care.&nbsp;

<h2>What India is doing to address this issue?&nbsp;</h2>

Indian health ministry launched a new initiative, Rashtriya Bal Swasthya Karyakram (RBSK), which aims at early identification and early intervention for children from birth to 18 years to cover 4 'D's viz. Defects at birth, deficiencies, diseases, development delays including disabilities.&nbsp;

Similarly, antenatal screening in the first trimester with proper fetal ultrasound can detect some of the chromosomal defects and should be provided to all pregnant women.&nbsp;

National Inherited Diseases Administration (NIDAN) Kendras were set up in India by the Government for screening of pregnant women and newborn babies for diagnosis of inherited genetic diseases and providing them with&nbsp;comprehensive clinical care.&nbsp;

Rare Disease Day is observed annually on the last day of February (February 29 in leap years and February 28 in non-leap years) to raise awareness about rare diseases and their impact on the lives of those affected by them.

Rare Disease Day is observed annually on the last day of February (February 29 in leap years and February 28 in non-leap years) to raise awareness about rare diseases and their impact on the lives of those affected by them. Policymakers, researchers, and healthcare professionals must come together and advocate for better research, treatment, and support for those living with rare diseases. What are rare diseases? World Health Organization (WHO) defines rare diseases as a debilitating or lifelong disorder with a prevalence of 10 or less per 10000 populations. There are around 300 million people who have been diagnosed and live with a rare disease. There are over 7,000 known rare diseases with 70 per cent of these disorders being genetic in origin, but allergens, infections, and environmental factors can trigger them. A few examples of rare diseases are Phenylketonuria, Congenital Myotonic Dystrophy and Niemann Pick disease, Gaucher's disease and Primary Immunodeficiency disorders. All these disorders affect growth in some way. Safeguarding newborns from rare diseases To know more about the day and its significance, WION got in touch with Dr Radha Rama Devi, MD (Peds), Cert in Genetic Engineering, Fellow in Inborn Errors of Metabolism (UK), Pediatrician - Genetics at Rainbow Children's Hospital, Banjara Hills, Hyderabad. Dr Rama Devi weighed in on safeguarding newborns from rare growth-affecting conditions. She said that the term faltering growth in newborns includes faltering height, weight and development delay and if it is unrecognised and untreated, it can have adverse consequences for a child's health and development. Rare diseases, also known as orphan diseases, are conditions that affect a small percentage of the population. Despite their rarity individually, and collectively, rare diseases affect millions of people worldwide. Approximately five per cent of the newborns with faltering growth will have an underlying organic cause — a medical condition causing defective growth and development, she added. "Large numbers of rare diseases are reported to cause neonatal growth retardation. These include rare genetic disorders involving the chromosomes, single gene and mitochondrial defects and congenital birth defects. Down syndrome is the highly prevalent common chromosomal defect associated with physical and mental retardation," Dr Rama Devi said. "Single gene defects include a number of inborn metabolic disorders of small molecule- those genetic defects with impaired metabolism of amino acids, organic acids fatty acids. Congenital birth defects involving the heart, kidney etc can result in growth failure in neonates," she added. How to prevent it? Dr Rama Devi said that it is important to understand the pathophysiology of these rare diseases and technological advances to identify the defects in the newborn. It is now possible to safeguard the baby through early detection and intervention by implementing newborn screening (NBS) of every baby born for treatable rare diseases. NBS is now considered one of the top ten preventive public health programmes in the world. Dr Preetha Joshi, Neonatal and Pediatric Intensivist, Kokilaben Dhirubhai Ambani Hospital, Mumbai told WION that regional screening programmes like the newborn screening blood test for metabolic disorders, can be specifically tailored to clinical and laboratory detection of rare diseases. "Telemedicine and global collaboration is the need of the hour so that patients can connect with superspecialists from any part of the world for confirming diagnosis and receiving the optimal treatment," Dr Joshi said. Dr Deepak Mulchandani, Consultant Pediatrician at PD Hinduja Hospital, Khar, Mumbai, told WION that raising awareness and forming support groups can be helpful for patients and families. He added that support groups have been successful for diseases like Down syndrome and Fragile X Syndrome in India and abroad. Treatment options are limited for most rare diseases, with supportive therapy being the only available option, Dr Mulchandani said. He added that drug therapy is available but is often costly and at present out of reach for most diseases. Often, such diseases have severe morbidity and even mortality, thus multidisciplinary team of specialists is needed to address the health concerns of patients suffering from rare diseases. What are the challenges? Dr Mulchandani said that "due to variable nature of presentation and unavailability of tests except at tertiary levels such rare disorder are difficult to diagnose and hence often missed" and this leads to distress to the patient and their family and poses a challenge to the treating physician. Dr Joshi listed some of the challenges that are being faced: Delayed detection: Since the awareness among doctors is also only slowly increasing, these diseases might get missed due to the symptoms and signs being neither overtly obvious nor specific. Access to advanced genetic testing is also primitive or non-existent in many places. Limited treatment options: For some of these diseases, the therapies are prohibitively expensive. Even when the right diagnosis is made early, there may be no treatment available to cure it. Lack of nationwide policies: These policies can help patients and their families to continue care. What India is doing to address this issue? Indian health ministry launched a new initiative, Rashtriya Bal Swasthya Karyakram (RBSK), which aims at early identification and early intervention for children from birth to 18 years to cover 4 'D's viz. Defects at birth, deficiencies, diseases, development delays including disabilities. Similarly, antenatal screening in the first trimester with proper fetal ultrasound can detect some of the chromosomal defects and should be provided to all pregnant women. National Inherited Diseases Administration (NIDAN) Kendras were set up in India by the Government for screening of pregnant women and newborn babies for diagnosis of inherited genetic diseases and providing them with comprehensive clinical care.

Rare Disease Day: Challenges in protecting newborns from rare growth-affecting conditions

A study suggests that individuals enduring long-term effects of Covid-19 exhibit measurable memory and cognitive impairments comparable to a discrepancy of approximately six IQ points.

Also read:&nbsp;<a data-ctorig="https://www.wionews.com/health-and-wellness/rising-cases-of-silent-heart-attacks-linked-to-long-covid-wion-decodes-687662" data-cturl="https://www.google.com/url?client=internal-element-cse&amp;cx=006054055338965708568:09spwrlibei&amp;q=https://www.wionews.com/health-and-wellness/rising-cases-of-silent-heart-attacks-linked-to-long-covid-wion-decodes-687662&amp;sa=U&amp;ved=2ahUKEwjSht2ZsdCEAxUKSWwGHRSFDCUQFnoECAkQAg&amp;usg=AOvVaw34Ok4z_DxgU4DsUrrTXk5p" dir="ltr" href="https://www.wionews.com/health-and-wellness/rising-cases-of-silent-heart-attacks-linked-to-long-covid-wion-decodes-687662" target="_blank">Rising cases of silent heart attacks linked to long&nbsp;Covid?</a>

A study involving over 140,000 participants conducted in the summer of 2022&nbsp;suggests that the repercussions of Covid-19 on cognitive and memory functions may persist for a year or more post-infection.&nbsp;

Notably, individuals with persistent symptoms lasting over 12 weeks displayed significant deficits in tasks related to memory, reasoning, and executive function. Scientists assert that these findings provide concrete evidence of the tangible impact of brain fog.

Also read:&nbsp;<a data-ctorig="https://www.wionews.com/world/china-experimenting-with-deadly-covid-like-virus-that-is-fatal-to-mice-report-680390" data-cturl="https://www.google.com/url?client=internal-element-cse&amp;cx=006054055338965708568:09spwrlibei&amp;q=https://www.wionews.com/world/china-experimenting-with-deadly-covid-like-virus-that-is-fatal-to-mice-report-680390&amp;sa=U&amp;ved=2ahUKEwjSht2ZsdCEAxUKSWwGHRSFDCUQFnoECAYQAg&amp;usg=AOvVaw37wPfbA9VlAfLqFqEM5iqA" dir="ltr" href="https://www.wionews.com/world/china-experimenting-with-deadly-covid-like-virus-that-is-fatal-to-mice-report-680390" target="_blank">China experimenting with deadly&nbsp;Covid-like virus</a>

Professor Adam Hampshire, a cognitive neuroscientist at Imperial College London and the study's lead author, highlighted the significance of the study, stating that while the concept of brain fog has been widely reported, this research demonstrates its correlation with objectively measurable impairments.

The study, conducted on participants from the React cohort, revealed that even after a year or more, individuals who had previously been infected but were symptom-free still exhibited detectable cognitive deficits, equivalent to around three IQ points.

For those with unresolved symptoms lasting beyond 12 weeks, the deficit was more pronounced, amounting to approximately six IQ points.&nbsp;

Also read:&nbsp;<a data-ctorig="https://www.wionews.com/india-news/covid-scare-returns-with-jn1-rearing-its-head-do-you-need-to-worry-experts-speak-671776" data-cturl="https://www.google.com/url?client=internal-element-cse&amp;cx=006054055338965708568:09spwrlibei&amp;q=https://www.wionews.com/india-news/covid-scare-returns-with-jn1-rearing-its-head-do-you-need-to-worry-experts-speak-671776&amp;sa=U&amp;ved=2ahUKEwj28N_JsdCEAxVwS2wGHQg7DqAQFnoECAIQAg&amp;usg=AOvVaw20sm4ItGibZH3ygFxX9XwI" dir="ltr" href="https://www.wionews.com/india-news/covid-scare-returns-with-jn1-rearing-its-head-do-you-need-to-worry-experts-speak-671776" target="_blank">Covid&nbsp;scare returns: With JN.1 spreading fast, do you need to worry</a>

Dr. Maxime Taquet from the University of Oxford, not involved in the study, emphasised that while the average cognitive deficits may be small, a considerable minority could experience more significant impairments affecting their daily functioning and work capacity.

Encouragingly, individuals with longer-lasting symptoms that eventually resolved demonstrated deficits comparable to those who experienced a mild, short-duration illness. On the other hand, individuals with unresolved symptoms lasting 12 weeks or more (indicative of long Covid) and those who had been hospitalised for Covid-19 exhibited more noticeable and broader-ranging cognitive deficits.

Also read:&nbsp;<a data-ctorig="https://www.wionews.com/photos/from-hamilton-to-ronaldo-athletes-who-tested-positive-for-covid-19-in-2020-352776" data-cturl="https://www.google.com/url?client=internal-element-cse&amp;cx=006054055338965708568:09spwrlibei&amp;q=https://www.wionews.com/photos/from-hamilton-to-ronaldo-athletes-who-tested-positive-for-covid-19-in-2020-352776&amp;sa=U&amp;ved=2ahUKEwj28N_JsdCEAxVwS2wGHQg7DqAQFnoECAEQAg&amp;usg=AOvVaw1TViFS_DYCOIPWYANjNpCQ" dir="ltr" href="https://www.wionews.com/photos/from-hamilton-to-ronaldo-athletes-who-tested-positive-for-covid-19-in-2020-352776" target="_blank">From Hamilton to Ronaldo: Athletes who tested positive for&nbsp;COVID</a>

Variations were also observed among those infected with early virus variants, though attributing these differences to vaccine introduction and improved treatment during the pandemic's progression was inconclusive.

(With inputs from agencies)

A study suggests that individuals enduring long-term effects of Covid-19 exhibit measurable memory and cognitive impairments comparable to a discrepancy of approximately six IQ points.

A study suggests that individuals enduring long-term effects of Covid-19 exhibit measurable memory and cognitive impairments comparable to a discrepancy of approximately six IQ points. Also read: Rising cases of silent heart attacks linked to long Covid? A study involving over 140,000 participants conducted in the summer of 2022 suggests that the repercussions of Covid-19 on cognitive and memory functions may persist for a year or more post-infection. Notably, individuals with persistent symptoms lasting over 12 weeks displayed significant deficits in tasks related to memory, reasoning, and executive function. Scientists assert that these findings provide concrete evidence of the tangible impact of brain fog. Also read: China experimenting with deadly Covid-like virus Professor Adam Hampshire, a cognitive neuroscientist at Imperial College London and the study's lead author, highlighted the significance of the study, stating that while the concept of brain fog has been widely reported, this research demonstrates its correlation with objectively measurable impairments. The study, conducted on participants from the React cohort, revealed that even after a year or more, individuals who had previously been infected but were symptom-free still exhibited detectable cognitive deficits, equivalent to around three IQ points. For those with unresolved symptoms lasting beyond 12 weeks, the deficit was more pronounced, amounting to approximately six IQ points. Also read: Covid scare returns: With JN.1 spreading fast, do you need to worry Dr. Maxime Taquet from the University of Oxford, not involved in the study, emphasised that while the average cognitive deficits may be small, a considerable minority could experience more significant impairments affecting their daily functioning and work capacity. Encouragingly, individuals with longer-lasting symptoms that eventually resolved demonstrated deficits comparable to those who experienced a mild, short-duration illness. On the other hand, individuals with unresolved symptoms lasting 12 weeks or more (indicative of long Covid) and those who had been hospitalised for Covid-19 exhibited more noticeable and broader-ranging cognitive deficits. Also read: From Hamilton to Ronaldo: Athletes who tested positive for COVID Variations were also observed among those infected with early virus variants, though attributing these differences to vaccine introduction and improved treatment during the pandemic's progression was inconclusive. (With inputs from agencies)

Measurable impact of 'brain fog' linked to long Covid: Study

Increased intake of ultra-processed foods (UPFs) including chips, sodas and energy drinks is associated with a higher risk of 32 adverse health outcomes, a study said on Wednesday (Feb 28).

Increased intake of ultra-processed foods (UPFs) including chips, sodas and energy drinks is associated with a higher risk of 32 adverse health outcomes, a study said on Wednesday (Feb 28). The study, which was published in the BMJ journal evaluated the existing meta-analytic evidence of associations between exposure to ultra-processed foods and adverse health outcomes. "To evaluate the credibility of evidence, pre-specified evidence classification criteria were applied, graded as convincing (“class I”), highly suggestive (“class II”), suggestive (“class III”), weak (“class IV”), or no evidence (“class V”). The quality of evidence was assessed using the GRADE (Grading of Recommendations, Assessment, Development, and Evaluations) framework, categorised as “high,” “moderate,” “low,” or “very low” quality," the study said. It added that over the recent decades, the availability and variety of ultra-processed products sold have substantially and rapidly increased in countries across diverse economic development levels. The findings The study identified 45 unique pooled analyses, including 13 dose-response associations and 32 non-dose-response associations. "Overall, direct associations were found between exposure to ultra-processed foods and 32 (71%) health parameters spanning mortality, cancer, and mental, respiratory, cardiovascular, gastrointestinal, and metabolic health outcomes," the study said. Also read | Are ultra-processed foods more appealing than less processed options? Here's what a study found Scientists said that across high-income countries, the share of dietary energy derived from UPF ranges from 42 per cent to 58 per cent in Australia and the United States, to as low as 10 per cent and 25 per cent in Italy and South Korea. The study found evidence supporting direct associations between greater exposure to UPF and a higher risk of the prevalence of adverse sleep-related outcomes. It further said that two cross-sectional studies provided limited evidence of an association between greater exposure to ultra-processed foods and risks of prevalent asthma. The analysis also showed direct associations between greater ultra-processed food exposure and higher risks of cardiovascular disease. What are Ultra-processed foods? According to BMJ, UPFs are engineered to be highly desirable, combining sugar, fat, and salt to maximise reward, and adding flavours that induce eating when not hungry. Most such foods are addictive, judged by the standards set for tobacco products, and aggressively marketed with meal deals, super sizing, and advertising. Some of the most commonly sold UPF are sweetened breakfast cereals, white bread, flavoured granola bars, etc.

Greater exposure to ultra-processed foods linked to higher risk of 32 illnesses: Study

Two extensive studies conducted in the United States and published in The British Medical Journal (BMJ) reveal that both short and long-term exposure to fine particulate matter (PM2.5) air pollution is linked to an elevated risk of severe heart and lung disorders.

The studies emphasise the significant impact of PM2.5 exposure, with the Global Burden of Disease study estimating it contributes to 7.6 per cent of global mortality and 4.2 per cent of global disability-adjusted life years.

Also read:&nbsp;<a data-ctorig="https://www.wionews.com/photos/in-pics-worlds-worst-air-pollution-disasters-of-all-time-602909" data-cturl="https://www.google.com/url?client=internal-element-cse&amp;cx=006054055338965708568:09spwrlibei&amp;q=https://www.wionews.com/photos/in-pics-worlds-worst-air-pollution-disasters-of-all-time-602909&amp;sa=U&amp;ved=2ahUKEwjV1ZWpuL-EAxUz2DQHHSSBAr8QFnoECAkQAg&amp;usg=AOvVaw3BTVrtv8mBfRzvYxWmKnEH" dir="ltr" href="https://www.wionews.com/photos/in-pics-worlds-worst-air-pollution-disasters-of-all-time-602909" target="_blank">In Pics | World's worst&nbsp;air pollution&nbsp;disasters of all time&nbsp;</a>

In response to compelling evidence, the World Health Organization (WHO) updated air quality guidelines in 2021, recommending annual average PM2.5 levels not exceeding 5 mg/m3 and 24-hour average levels not exceeding 15 mg/m3 on 3-4 days each year.

The first study focused on nearly 60 million US adults aged 65 and over, linking PM2.5 exposure to hospital admissions for various cardiovascular diseases. Exposure between 9 and 10 mg/m3, the US national average during the study period, was associated with a 29 per cent increased risk compared to the WHO guideline of 5 mg/m3.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-breathing-easier-how-to-minimise-the-impact-of-air-pollution-on-lung-health-656062">Breathing easier! How to minimise the impact of air pollution on lung health</a>

The cardiovascular effects persisted for at least three years after exposure, varying by age, education, healthcare access, and area deprivation.

The second study, covering 50 million US adults aged 18 and over, found that even short-term exposure to PM2.5 below the new WHO guideline of 15 mg/m3 was significantly associated with higher rates of hospital admissions and emergency department visits for natural causes, cardiovascular disease, and respiratory disease.

Despite limitations, these findings underscore the urgent need to reconsider and possibly revise air quality standards, offering valuable insights for future national regulations.

(With inputs from agencies)

Two extensive studies conducted in the United States and published in The British Medical Journal (BMJ) reveal that both short and long-term exposure to fine particulate matter (PM2.

Two extensive studies conducted in the United States and published in The British Medical Journal (BMJ) reveal that both short and long-term exposure to fine particulate matter (PM2.5) air pollution is linked to an elevated risk of severe heart and lung disorders. The studies emphasise the significant impact of PM2.5 exposure, with the Global Burden of Disease study estimating it contributes to 7.6 per cent of global mortality and 4.2 per cent of global disability-adjusted life years. Also read: In Pics | World's worst air pollution disasters of all time In response to compelling evidence, the World Health Organization (WHO) updated air quality guidelines in 2021, recommending annual average PM2.5 levels not exceeding 5 mg/m3 and 24-hour average levels not exceeding 15 mg/m3 on 3-4 days each year. The first study focused on nearly 60 million US adults aged 65 and over, linking PM2.5 exposure to hospital admissions for various cardiovascular diseases. Exposure between 9 and 10 mg/m3, the US national average during the study period, was associated with a 29 per cent increased risk compared to the WHO guideline of 5 mg/m3. Also read: Breathing easier! How to minimise the impact of air pollution on lung health The cardiovascular effects persisted for at least three years after exposure, varying by age, education, healthcare access, and area deprivation. The second study, covering 50 million US adults aged 18 and over, found that even short-term exposure to PM2.5 below the new WHO guideline of 15 mg/m3 was significantly associated with higher rates of hospital admissions and emergency department visits for natural causes, cardiovascular disease, and respiratory disease. Despite limitations, these findings underscore the urgent need to reconsider and possibly revise air quality standards, offering valuable insights for future national regulations. (With inputs from agencies)

Increased hospital admissions for major heart and lung diseases linked to air pollution: US study

One of the most reliable medications for easing pain is paracetamol. These tablets provide hassle-free, immediate relief that has been shown to be effective for decades. However, professionals have cautioned those who frequently take paracetamol about grave health risks.

A team at the University of Edinburgh conducted a recent study in which they evaluated the effects of the medicine on mice and came to the conclusion that it damages living things. The result, according to the scientists, may guide future studies into treatments intended to offset the negative effects of the medicine.

Also read:&nbsp;<a data-ctorig="https://www.wionews.com/science/does-paracetamols-use-pose-any-risk-study-makes-the-striking-revelation-451403" data-cturl="https://www.google.com/url?client=internal-element-cse&amp;cx=006054055338965708568:09spwrlibei&amp;q=https://www.wionews.com/science/does-paracetamols-use-pose-any-risk-study-makes-the-striking-revelation-451403&amp;sa=U&amp;ved=2ahUKEwiXkOvfj7qEAxVKl1YBHQvJB8oQFnoECAAQAg&amp;usg=AOvVaw1T7228BOFkArAIBaAAKnR9" dir="ltr" href="https://www.wionews.com/science/does-paracetamols-use-pose-any-risk-study-makes-the-striking-revelation-451403" target="_blank">Does&nbsp;paracetamol's&nbsp;use pose any risk?</a>

Researchers cautioned that patients who use an excessive amount of the medication may have severe side effects. For individuals with persistent pain, a typical dosage of paracetamol is four grams per day.

"Scientists at the University of Edinburgh studied the impact of paracetamol on liver cells in human and mouse tissue, and tests showed that in certain settings paracetamol can damage the liver by harming vital structural connections between adjacent cells in the organ," the study said.

According to the research, ‘paracetamol’ can damage the liver in specific situations by damaging key structural connections between adjacent cells in the organ, which was investigated by researchers at the University of Edinburgh on the effects of the drug on liver cells in human and mouse tissue.

When the liver's tissue structure is harmed, cells become dysfunctional and may even die, according to the statement that follows. "These cell wall connections, known as tight junctions," are what cause the damage.

This work represents the first to connect liver damage, like to that observed in diseases like cancer, cirrhosis, and hepatitis, with paracetamol toxicity.

The study was published in the journal Scientific Reports and involved researchers from the Scottish National Blood Transfusion Service, the <a href="https://www.ed.ac.uk/research-innovation/animal-research/news/paracetamol-study-sheds-light-on-liver-damage">Universities of Edinburgh</a> and Oslo.

(With inputs from agencies)

One of the most reliable medications for easing pain is paracetamol. These tablets provide hassle-free, immediate relief that has been shown to be effective for decades.

One of the most reliable medications for easing pain is paracetamol. These tablets provide hassle-free, immediate relief that has been shown to be effective for decades. However, professionals have cautioned those who frequently take paracetamol about grave health risks. A team at the University of Edinburgh conducted a recent study in which they evaluated the effects of the medicine on mice and came to the conclusion that it damages living things. The result, according to the scientists, may guide future studies into treatments intended to offset the negative effects of the medicine. Also read: Does paracetamol's use pose any risk? Researchers cautioned that patients who use an excessive amount of the medication may have severe side effects. For individuals with persistent pain, a typical dosage of paracetamol is four grams per day. "Scientists at the University of Edinburgh studied the impact of paracetamol on liver cells in human and mouse tissue, and tests showed that in certain settings paracetamol can damage the liver by harming vital structural connections between adjacent cells in the organ," the study said. According to the research, ‘paracetamol’ can damage the liver in specific situations by damaging key structural connections between adjacent cells in the organ, which was investigated by researchers at the University of Edinburgh on the effects of the drug on liver cells in human and mouse tissue. When the liver's tissue structure is harmed, cells become dysfunctional and may even die, according to the statement that follows. "These cell wall connections, known as tight junctions," are what cause the damage. This work represents the first to connect liver damage, like to that observed in diseases like cancer, cirrhosis, and hepatitis, with paracetamol toxicity. The study was published in the journal Scientific Reports and involved researchers from the Scottish National Blood Transfusion Service, the Universities of Edinburgh and Oslo. (With inputs from agencies)

Study shows how paracetamol, a common painkiller, may affect the liver

Anyone who has consumed alcohol is likely familiar with how it can easily reduce social inhibitions and lead to behaviour&nbsp;one wouldn't normally engage in.

However, it might not be common knowledge that combining certain medications with alcohol can intensify their effects, posing potential risks.

Also read:&nbsp;<a data-ctorig="https://www.wionews.com/entertainment/lifestyle/news-doctor-reveals-why-you-shouldn%E2%80%99t-drink-alcohol-in-morning-482956" data-cturl="https://www.google.com/url?client=internal-element-cse&amp;cx=006054055338965708568:09spwrlibei&amp;q=https://www.wionews.com/entertainment/lifestyle/news-doctor-reveals-why-you-shouldn%25E2%2580%2599t-drink-alcohol-in-morning-482956&amp;sa=U&amp;ved=2ahUKEwjvupq836qEAxUPbGwGHdRTAS4QFnoECAgQAg&amp;usg=AOvVaw3kd4AyuWIfvO07ARmeq4bs" dir="ltr" href="https://www.wionews.com/entertainment/lifestyle/news-doctor-reveals-why-you-shouldn%E2%80%99t-drink-alcohol-in-morning-482956" target="_blank">Doctor reveals why you shouldn't drink&nbsp;alcohol&nbsp;in morning</a>

When alcohol is mixed with medications, whether they are prescribed or over the counter, it can either amplify the effects of alcohol or increase the side effects of the medication.

In certain cases, entirely new side effects may emerge. The interaction between alcohol and medication can lead to sedation and depression.

Alcohol functions by heightening inhibition in the brain, causing a sense of relaxation and a decrease in social inhibitions with a few drinks. Consuming more alcohol can result in impaired muscle coordination, slurred speech, dizziness, memory lapses, and even sleepiness.

The combination of alcohol and medication can lead to various and heightened effects. Alcohol might disrupt the body’s absorption of a medicine or interfere with its overall functionality. If a medication shares similar side effects with alcohol intoxication, these effects can be compounded.

Also read:&nbsp;<a href="https://www.wionews.com/health-and-wellness/no-amount-of-alcohol-intake-safe-risk-of-cancer-even-at-low-consumption-warns-who-552275">No amount of alcohol intake ‘safe’, even low consumption has risk of cancer, warns WHO</a>

Not all side effects need to resemble those of alcohol. For instance, combining alcohol with ADHD medication like Ritalin can enhance the drug's impact on the heart, increasing the risk of a heart attack. Similarly, combining alcohol with ibuprofen can elevate the risk of stomach upsets and bleeding.

Alcohol can influence the breakdown of certain medications, diminishing their effectiveness. It can also alter the pathway through which a medicine is broken down, potentially generating toxic chemicals that may lead to severe liver complications, particularly with medications like paracetamol.

At its most severe, the consequences of mixing alcohol and medications can be fatal. Combining medications that affect the brain with alcohol can impair one's ability to drive or operate heavy machinery, leading to serious accidents.

Not everyone faces the same risks when mixing alcohol and medications. Older individuals, women, and those with smaller body sizes are more susceptible to interactions.

Older individuals metabolize medications more slowly, are often on multiple medications, and are more sensitive to medication effects.

Women and individuals with smaller body sizes experience higher blood alcohol concentrations when consuming the same amount of alcohol due to less water content in their bodies.

Certain medications explicitly warn against alcohol consumption, and pharmacists typically provide guidance when dispensing prescriptions.

Medications that commonly interact with alcohol include benzodiazepines, opioids, antidepressants, antipsychotics, and certain antibiotics. 
&nbsp;&nbsp; &nbsp; 
It's crucial to be aware that over-the-counter medications for sleep, travel sickness, cold and flu, allergies, and pain should also be avoided when consuming alcohol.

Before combining alcohol with any medication, it's advisable to check the packaging, and if uncertain, seek advice from your doctor.

(With inputs from agencies)

Anyone who has consumed alcohol is likely familiar with how it can easily reduce social inhibitions and lead to behaviour one wouldn't normally engage in. However, it might not be common knowledge that combining certain medications with alcohol can intensify their effects, posing potential risks.

Anyone who has consumed alcohol is likely familiar with how it can easily reduce social inhibitions and lead to behaviour one wouldn't normally engage in. However, it might not be common knowledge that combining certain medications with alcohol can intensify their effects, posing potential risks. Also read: Doctor reveals why you shouldn't drink alcohol in morning When alcohol is mixed with medications, whether they are prescribed or over the counter, it can either amplify the effects of alcohol or increase the side effects of the medication. In certain cases, entirely new side effects may emerge. The interaction between alcohol and medication can lead to sedation and depression. Alcohol functions by heightening inhibition in the brain, causing a sense of relaxation and a decrease in social inhibitions with a few drinks. Consuming more alcohol can result in impaired muscle coordination, slurred speech, dizziness, memory lapses, and even sleepiness. The combination of alcohol and medication can lead to various and heightened effects. Alcohol might disrupt the body’s absorption of a medicine or interfere with its overall functionality. If a medication shares similar side effects with alcohol intoxication, these effects can be compounded. Also read: No amount of alcohol intake ‘safe’, even low consumption has risk of cancer, warns WHO Not all side effects need to resemble those of alcohol. For instance, combining alcohol with ADHD medication like Ritalin can enhance the drug's impact on the heart, increasing the risk of a heart attack. Similarly, combining alcohol with ibuprofen can elevate the risk of stomach upsets and bleeding. Alcohol can influence the breakdown of certain medications, diminishing their effectiveness. It can also alter the pathway through which a medicine is broken down, potentially generating toxic chemicals that may lead to severe liver complications, particularly with medications like paracetamol. At its most severe, the consequences of mixing alcohol and medications can be fatal. Combining medications that affect the brain with alcohol can impair one's ability to drive or operate heavy machinery, leading to serious accidents. Not everyone faces the same risks when mixing alcohol and medications. Older individuals, women, and those with smaller body sizes are more susceptible to interactions. Older individuals metabolize medications more slowly, are often on multiple medications, and are more sensitive to medication effects. Women and individuals with smaller body sizes experience higher blood alcohol concentrations when consuming the same amount of alcohol due to less water content in their bodies. Certain medications explicitly warn against alcohol consumption, and pharmacists typically provide guidance when dispensing prescriptions. Medications that commonly interact with alcohol include benzodiazepines, opioids, antidepressants, antipsychotics, and certain antibiotics. It's crucial to be aware that over-the-counter medications for sleep, travel sickness, cold and flu, allergies, and pain should also be avoided when consuming alcohol. Before combining alcohol with any medication, it's advisable to check the packaging, and if uncertain, seek advice from your doctor. (With inputs from agencies)

Experts warn against potential health risks of drinking while on medication

Alaskapox virus: Health officials in Alaska have confirmed the first death from a newly found viral disease, Alaskapox. An elderly immunocompromised man from the Kenai peninsula in the south of Anchorage was the first victim of the viral disease.

Alaskapox virus: Health officials in Alaska have confirmed the first death from a newly found viral disease, Alaskapox. An elderly immunocompromised man from the Kenai peninsula in the south of Anchorage was the first victim of the viral disease. Here's everything you need to know about Alaskapox, its symptoms and its treatment. What Is Alaskapox Virus? First identified in an adult in Fairbanks, Alaska, in 2015, Alaskapox is a double-stranded-DNA virus which comes from the same genus as smallpox, monkeypox, and cowpox. It is the most common in small mammals. According to the State of Alaska's website, "To date, no human-to-human transmission of Alaskapox virus has been documented. However, since certain orthopoxviruses can be transmitted through direct contact with skin lesions, we recommend that people with skin lesions possibly caused by Alaskapox keep the affected area covered with a bandage." ALSO READ | Here is why NASA wants to put nuclear reactor on Moon and ditch solar energy It adds, "Symptoms of Alaskapox have included one or more skin lesions (bumps or pustules) and other symptoms like swollen lymph nodes and joint and/or muscle pain. Immunocompromised people might be at increased risk for more severe illness." Is Alaskapox fatal? The official website of the Alaska Division of Public Health says, "Nearly all patients had mild illnesses that resolved on their own after a few weeks. There has been one patient with an immunocompromising condition that developed severe disease and died after prolonged illness." The man was among the only seven people infected with Alaskapox. "People should not necessarily be concerned but more aware," said Julia Rogers, a state epidemiologist, reported New York Post. "So we're hoping to make clinicians more aware of what Alaskapox virus is so that they can identify signs and symptoms," she added. In the deceased man's case, it took several months to diagnose the fatal case. As per the authorities, the patient's immunocompromised condition might have led to his death. However, it is still unclear how he contracted the disease. Doctors speculate that he might've contracted Alaskapox from the cat he lived up to, as he lived alone in the woods and did not travel recently. The symptoms began after the cat, which often hunted small mammals, scratched him. Although the cat tested negative for the virus, health officials believe it spread from its claws. In December, the health officials ran some tests on the man and initially detected cowpox. However, after additional testing, the Centers for Disease Control revealed it was Alaskapox. (With inputs from agencies)

What is Alaskapox? The newly-found viral disease that has already claimed one life

In recent years, a concerning trend has emerged: cancer rates are on the rise among younger generations. While cancer has long been associated with aging, an increasing number of cases are now affecting individuals in their twenties, thirties, and forties. This alarming phenomenon begs the question: why is cancer becoming more prevalent among the younger population?

Several factors contribute to the surge in cancer cases among young people. Firstly, lifestyle choices play a significant role. Sedentary lifestyles, poor dietary habits, and exposure to environmental toxins increase the risk of developing certain types of cancer. The rise in obesity rates, coupled with the consumption of processed foods and sugary drinks, has contributed to an uptick in cancer diagnoses among younger individuals.

Moreover, environmental factors and occupational hazards also pose a threat to younger generations. Exposure to carcinogens in the workplace, such as asbestos and industrial chemicals, can increase the likelihood of developing cancer at a younger age. Additionally, environmental pollutants, including air and water contaminants, contribute to the growing cancer burden among the youth.

Also read |&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-will-king-charless-cancer-battle-lead-to-reconciliation-with-prince-harry-687808">Will King Charles III’s cancer battle lead to reconciliation with Prince Harry?</a>

Furthermore, advancements in technology and changes in societal norms have introduced new cancer risk factors. Excessive screen time and prolonged exposure to electromagnetic radiation from electronic devices have raised concerns about their potential carcinogenic effects. Additionally, changing social behaviours, such as delaying childbirth and decreased breastfeeding rates, have altered reproductive patterns and influenced cancer incidence rates.

Also read |&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-king-charles-cancer-diagnosis-expert-insights-on-timely-cancer-screening-and-treatment-687531">King Charles’ cancer diagnosis: Expert insights on timely cancer screening and treatment</a>

Another contributing factor to the rise in cancer among young people is the evolving landscape of cancer genetics. While hereditary factors have long been recognised as a risk factor for certain cancers, genetic mutations and predispositions are increasingly being identified in younger individuals without a family history of the disease. These genetic alterations, combined with environmental and lifestyle factors, contribute to the early onset of cancer in some cases.

In conclusion, the surge in cancer rates among younger generations is a multifaceted issue with complex underlying factors. Addressing this alarming trend requires a comprehensive approach that encompasses lifestyle modifications, environmental regulations, and advancements in cancer research and treatment. By raising awareness and implementing preventive measures, we can strive to reduce the burden of cancer on future generations.

(With inputs from agencies)

In recent years, a concerning trend has emerged: cancer rates are on the rise among younger generations. While cancer has long been associated with aging, an increasing number of cases are now affecting individuals in their twenties, thirties, and forties.

In recent years, a concerning trend has emerged: cancer rates are on the rise among younger generations. While cancer has long been associated with aging, an increasing number of cases are now affecting individuals in their twenties, thirties, and forties. This alarming phenomenon begs the question: why is cancer becoming more prevalent among the younger population? Several factors contribute to the surge in cancer cases among young people. Firstly, lifestyle choices play a significant role. Sedentary lifestyles, poor dietary habits, and exposure to environmental toxins increase the risk of developing certain types of cancer. The rise in obesity rates, coupled with the consumption of processed foods and sugary drinks, has contributed to an uptick in cancer diagnoses among younger individuals. Moreover, environmental factors and occupational hazards also pose a threat to younger generations. Exposure to carcinogens in the workplace, such as asbestos and industrial chemicals, can increase the likelihood of developing cancer at a younger age. Additionally, environmental pollutants, including air and water contaminants, contribute to the growing cancer burden among the youth. Also read | Will King Charles III’s cancer battle lead to reconciliation with Prince Harry? Furthermore, advancements in technology and changes in societal norms have introduced new cancer risk factors. Excessive screen time and prolonged exposure to electromagnetic radiation from electronic devices have raised concerns about their potential carcinogenic effects. Additionally, changing social behaviours, such as delaying childbirth and decreased breastfeeding rates, have altered reproductive patterns and influenced cancer incidence rates. Also read | King Charles’ cancer diagnosis: Expert insights on timely cancer screening and treatment Another contributing factor to the rise in cancer among young people is the evolving landscape of cancer genetics. While hereditary factors have long been recognised as a risk factor for certain cancers, genetic mutations and predispositions are increasingly being identified in younger individuals without a family history of the disease. These genetic alterations, combined with environmental and lifestyle factors, contribute to the early onset of cancer in some cases. In conclusion, the surge in cancer rates among younger generations is a multifaceted issue with complex underlying factors. Addressing this alarming trend requires a comprehensive approach that encompasses lifestyle modifications, environmental regulations, and advancements in cancer research and treatment. By raising awareness and implementing preventive measures, we can strive to reduce the burden of cancer on future generations. (With inputs from agencies)

Understanding why cancer rates are rising among younger generations

In the modern world, where stress and busy schedules often dominate our lives, our relationship with food can become complex. Two contrasting approaches often emerge: emotional eating and mindful eating. Understanding the differences between these two approaches is crucial for promoting overall well-being and maintaining a healthy relationship with food.

Emotional eating is characterised by consuming food in response to emotions rather than physical hunger. Stress, sadness, boredom, or even happiness can trigger the urge to eat, leading to mindless consumption of comfort foods. While emotional eating may provide temporary relief from unpleasant emotions, it often results in overeating and guilt afterwards. This cycle can contribute to weight gain, poor digestion, and negative feelings towards food.

On the other hand, mindful eating involves paying full attention to the present moment and the sensory experience of eating. It's about tuning into hunger and fullness cues, savouring each bite, and being aware of the thoughts and emotions that arise during meals.

By eating mindfully, individuals can develop a deeper connection with their bodies and cultivate a more balanced approach to food. Mindful eating encourages a non-judgmental attitude towards food choices and promotes a greater appreciation for the nourishment that food provides.

<h2>The key difference between emotional vs mindful eating&nbsp;</h2>

The primary distinction between emotional and mindful eating lies in the intention behind eating. Emotional eating seeks to fulfil emotional needs, while mindful eating prioritises nourishing the body and fostering a positive relationship with food. Emotional eating often involves consuming food quickly and without awareness, whereas mindful eating encourages deliberate, conscious eating practices.

Also read |&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-food-war-why-goa-towns-are-banning-indo-chinese-gobi-manchurian-687523">Food war: Why are Goa towns banning Indo-Chinese ‘gobi’ manchurian?</a>

In the journey towards better health and well-being, understanding the difference between emotional and mindful eating is essential. By recognising the triggers of emotional eating and practising mindfulness during meals, individuals can develop healthier eating habits, improve digestion, and foster a more positive relationship with food. Ultimately, nourishing the body with mindful eating not only supports physical health but also enhances emotional and mental well-being.

While emotional eating may temporarily soothe emotions, mindful eating offers a sustainable approach to nourishing the body and cultivating a deeper connection with food. By choosing mindfulness over impulse, individuals can embark on a journey towards greater balance, health, and happiness in their relationship with food.

Also read |&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-aromatherapy-choosing-the-right-fragrances-for-each-room-687850">Aromatherapy: Choosing the Right Fragrances for Each Room</a>

(With inputs from agencies)

In the modern world, where stress and busy schedules often dominate our lives, our relationship with food can become complex. Two contrasting approaches often emerge: emotional eating and mindful eating.

In the modern world, where stress and busy schedules often dominate our lives, our relationship with food can become complex. Two contrasting approaches often emerge: emotional eating and mindful eating. Understanding the differences between these two approaches is crucial for promoting overall well-being and maintaining a healthy relationship with food. Emotional eating is characterised by consuming food in response to emotions rather than physical hunger. Stress, sadness, boredom, or even happiness can trigger the urge to eat, leading to mindless consumption of comfort foods. While emotional eating may provide temporary relief from unpleasant emotions, it often results in overeating and guilt afterwards. This cycle can contribute to weight gain, poor digestion, and negative feelings towards food. On the other hand, mindful eating involves paying full attention to the present moment and the sensory experience of eating. It's about tuning into hunger and fullness cues, savouring each bite, and being aware of the thoughts and emotions that arise during meals. By eating mindfully, individuals can develop a deeper connection with their bodies and cultivate a more balanced approach to food. Mindful eating encourages a non-judgmental attitude towards food choices and promotes a greater appreciation for the nourishment that food provides. The key difference between emotional vs mindful eating The primary distinction between emotional and mindful eating lies in the intention behind eating. Emotional eating seeks to fulfil emotional needs, while mindful eating prioritises nourishing the body and fostering a positive relationship with food. Emotional eating often involves consuming food quickly and without awareness, whereas mindful eating encourages deliberate, conscious eating practices. Also read | Food war: Why are Goa towns banning Indo-Chinese ‘gobi’ manchurian? In the journey towards better health and well-being, understanding the difference between emotional and mindful eating is essential. By recognising the triggers of emotional eating and practising mindfulness during meals, individuals can develop healthier eating habits, improve digestion, and foster a more positive relationship with food. Ultimately, nourishing the body with mindful eating not only supports physical health but also enhances emotional and mental well-being. While emotional eating may temporarily soothe emotions, mindful eating offers a sustainable approach to nourishing the body and cultivating a deeper connection with food. By choosing mindfulness over impulse, individuals can embark on a journey towards greater balance, health, and happiness in their relationship with food. Also read | Aromatherapy: Choosing the Right Fragrances for Each Room (With inputs from agencies)

Understanding a balanced lifestyle: Emotional vs mindful eating

Silent heart attack cases have seen a significant rise in India, and some other nations as well, but it remains unclear what is the exact reason behind this alarming trend. WION reached out to doctors and experts to know whether or not silent heart attack cases are linked to the lasting effects of&nbsp;coronavirus (COVID-19)&nbsp;and what should be the preventive measures.&nbsp;

Dr Prashant Nair, Consultant, Cardiology at Kokilaben Dhirubhai Ambani Hospital Mumbai, told WION, "Silent heart attacks essentially mean that the patient has no symptoms. That means it is incidentally detected on the electrocardiogram or the 2d echocardiography. If you ask the patient if there is any history of chest pain, or breathlessness, or giddiness the patient would emphatically deny it."&nbsp;

Silent heart attack&nbsp;basically "means that all the classical features that bring a patient to the hospital with a heart attack are not present in this subset," Dr Nair said.&nbsp;

<h2>Silent heart attack and its possible link to long Covid</h2>

In December 2023, data from India's National Crime Records Bureau (NCRB) revealed a significant 12.5 per cent rise in heart attack cases in 2022 alone. The NCRB's data on "Accidental Deaths and Suicides in India" stated that 32,457 individuals lost their lives because of heart attacks in 2022, which is a notable rise from the 28,413 deaths recorded in 2021.&nbsp;

The data suggests that the deaths could have been caused by long Covid, because if heart attacks were caused immediately by the virus, then cases would have risen in 2021 itself as more coronavirus cases were reported in that year as compared to 2022 and 2023.&nbsp;

Also read:&nbsp;<a href="https://www.wionews.com/science/research-outlines-significant-changes-that-happen-to-body-during-pregnancy-687587">Research outlines significant changes that happen to body during pregnancy</a>&nbsp;

Dr Varun Bansal, Consultant, Cardiology and Cardio Thoracic surgery at Apollo Indraprastha Hospital, New Delhi, told WION: "The prevalence of silent heart attacks is escalating, affecting individuals across diverse age groups and genders."&nbsp;

"A recent alarming study conducted in Philadelphia has underscored an extremely concerning correlation that has developed between the rising incidence of silent heart attacks post-Covid pandemic and the diverse effects left by the virus," Dr Bansal added.&nbsp;

"The surge in sudden cardiac deaths is multifactorial, with lifestyle changes playing a pivotal role. A shift towards sedentary activities, insufficient emphasis on cardiac workouts, and an increasing focus on muscle-building activities contribute to the rising incidence," Dr Bansal said.&nbsp;

<h2>Silent heart attacks across various age groups and genders&nbsp;</h2>

Lockdown, social distancing, vaccination programmes, and other measures helped India to curb the spread of the virus and mitigate the disease. But the struggle with long Covid still continues, with even silent symptoms.&nbsp;

A report published by Statista revealed that a majority of Covid cases in India affected people between ages 31 and 40 years as of October 18, 2021, since the pandemic's onset. Of these, the highest share of deaths during the measured period was observed in people under the age of 50 years. Young people from the age group 21 to 30 years were also massively impacted.&nbsp;

Also read:&nbsp;<a href="https://www.wionews.com/health-and-wellness/world-cancer-day-redefining-support-for-breast-cancer-patients-in-india-and-iimportnce-of-palliative-care-686886">World Cancer Day: Redefining support for breast cancer patients in India, importance of palliative care</a>&nbsp;

Dr Abhijeet Palshikar, Director – Cardiology, Sahyadri Super Speciality Hospital, Deccan Gymkhana, Pune, told WION that the increasing prevalence of silent heart attacks across various age groups and genders is a concerning trend.&nbsp;

Dr Palshikar also said that it's important to "debunk the misconception that heart disease exclusively affects particular demographics by acknowledging that these silent heart attacks can occur in people of any age or gender".&nbsp;

"It's critical to take into account the possibility that the COVID-19 pandemic and the rise in silent heart attacks are related, given how the environment has changed as a result of the pandemic. Stress, alterations in lifestyle, and the virus's possible effects on cardiovascular health are all possible contributory variables that should be carefully examined and dealt with," Dr Palshikar added.&nbsp;

<h2>How Covid can cause silent heart attacks?&nbsp;</h2>

Dr Brajesh Kumar Mishra, Intervention Cardiologist and Cardiac Electrophysiologist at Manipal Hospital, Gurugram, explained that long Covid can cause silent heart attacks by several mechanisms, which are:

1) Direct invasion of the arterial wall by a virus causing inflammation and blockage.&nbsp; 
2) Cholesterol removal from blood vessels is done by special blood cells known as macrophages which take lipid cholesterol and become foam cells they are more susceptible to infections and inflammation by Covid virus.&nbsp; 
3) Infection triggering severe inflammation by activation of inflammatory markers CRP and d Dimer leads to activation of clot formation mechanisms.&nbsp; 
4) Inflammatory state leads to inflammation of blockages also leading to heart attack.&nbsp;

Dr Mishra told WION: "As Covid has problems related to respiratory distress or breathlessness the cardiac events can be hidden in respiratory symptoms. Drugs taken for Covid and inflammatory states make the body more predisposed to heart rhythm disturbances and even stress can lead to poor pump function known as broken heart syndrome. Therefore virus itself or activated clot formation pathway or inflammation increases the risk of heart attack and cardiac arrest in Covid patients."&nbsp;

Dr Bharat Kukreti, Director and Unit Head- Cardiology, Paras Health, Gurugram, told WION: "Experts have long noted that those infected with the COVID-19 coronavirus, particularly those with pre-existing heart problems, have an elevated risk of heart attacks or strokes for up to a year following the infection. Post-Covid, there is a rise in these incidents due to direct damage to heart cells, causing inflammation and scarring, weakening the heart, and elevating the risk of irregular heartbeats and heart attacks.&nbsp;

Dr Kukreti explained that this happens when the heart pumps extra blood throughout the body in an effort to fight the infection, further adding that&nbsp;the virus can cause a systemic inflammatory response that damages blood vessels and raises the risk of blood clots, which can impede blood flow and result in heart attacks.&nbsp;

Also read:&nbsp;<a href="https://www.wionews.com/health-and-wellness/cervical-cancer-experts-tell-importance-of-symptoms-and-preventive-measures-a-must-read-for-all-women-683639">Cervical Cancer: Experts talk about preventive measures. A must-read for all women</a>&nbsp;

Dr Devashish Desai, Consultant of Infectious Diseases at Ruby Hall Clinic, Pune, told WION also weighed in on Covid's direct or indirect link to silent heart attack cases. Dr Desai told WION, "The link between long COVID-19 and an increased risk of cardiovascular events, including heart attacks, is an area of active research and discussion among medical professionals. During the COVID-19 pandemic, there were observations of higher rates of blood clot formation, which could lead to heart attacks, strokes, and other thrombotic events, particularly in patients with hypoxia."&nbsp;

"It's plausible that the effects of Covid, including inflammation and endothelial dysfunction, could contribute to an increased risk of cardiovascular events both during acute infection and in the long-term, as seen in cases of long Covid. Long Covid refers to persistent symptoms that linger beyond the acute phase of the illness, and it's increasingly recognised as a significant health concern," he further stated.&nbsp;

<h2>Diabetes, Covid vaccine: Are they causing&nbsp;cardiovascular complications?&nbsp;</h2>

Dr Prashant Nair said that the incidence of silent heart attacks is seen more in diabetic patients as they have a higher chance of involvement of the nerves, which are the reasons for causing the pain. "So, long-standing diabetics may not have typical pain or breathlessness, and they may have a silent heart attack. It is also true that silent heart attacks are possible in elderly patients. Because the symptoms are very vague. And they may not have a classical presentation, which you expect in a younger patient," Dr Nair added.&nbsp;

"The presence of Covid in the past, and the role of vaccination in causing heart attacks is a proven fact for the disease and the treatment. Which means, both have a higher chance of causing heart attacks," Dr Nair said while commenting on the possible impact of vaccination. However, he also explained that "there are no studies that say that silent heart attacks are more common with Covid patients in the past or related to the vaccination". Hence, in-depth studies and research are needed to provide concrete evidence.&nbsp;

Dr Devashish Desai also mentioned long Covid and silent heart attacks, but he clarified that "while there are observations and hypotheses linking long Covid to cardiovascular complications, more research is needed to fully understand the extent of this relationship, the underlying mechanisms, and appropriate preventive and management strategies".&nbsp;

Dr Kukreti suggested that the risk of heart attacks is&nbsp;further increased by smoking, obesity, diabetes, high blood pressure, age, and underlying heart problems. He advocated&nbsp;adopting a healthy lifestyle, managing underlying risk factors, and seeking prompt medical attention for symptoms to&nbsp;reduce the likelihood of heart attacks post-Covid.&nbsp;

<h2>Here's what experts are suggesting&nbsp;</h2>

<blockquote>
Dr Prashant Nair (Kokilaben Dhirubhai Ambani Hospital Mumbai)&nbsp; 
"I believe that many patients had heart attacks during Covid times, but they were not silent heart attacks. They were probably symptoms which were getting masked because of cough and breathlessness. And obviously, the fact that access to medical hospitals and medical care was also very difficult. So many patients probably continued with care at home without knowing that they had a hard problem."&nbsp;

Dr Abhijeet Palshikar (Sahyadri Super Speciality Hospital, Deccan Gymkhana, Pune)&nbsp; 
"Medical professionals must stress the value of routine cardiovascular examinations and risk assessments for all people, regardless of age or gender. Addressing this rising trend of silent heart attacks requires a multidisciplinary approach, including public health campaigns specifically for heart diseases also, patient education, and ongoing research to better understand and mitigate the factors contributing to this concerning phenomenon."&nbsp;

Dr Varun Bansal (Apollo Indraprastha Hospital)&nbsp; 
"Given the vital impact cardiovascular health has on overall well-being, it is extremely imperative that greater public health policy attention be focused towards addressing these interconnected physiological and lifestyle-based risk factors systematically and invested in mitigating the expanding acute—as well as lasting—impact silent myocardial infarctions may exert upon community health in the near future."&nbsp;

Dr Devashish Desai (Ruby Hall Clinic) 
"If there's a connection between long Covid and an increased risk of cardiovascular events, including silent heart attacks, it underscores the importance of monitoring and managing the long-term health implications of Covid survivors."&nbsp;
</blockquote>

Silent heart attack cases have seen a significant rise in India, and some other nations as well, but it remains unclear what is the exact reason behind this alarming trend.

Silent heart attack cases have seen a significant rise in India, and some other nations as well, but it remains unclear what is the exact reason behind this alarming trend. WION reached out to doctors and experts to know whether or not silent heart attack cases are linked to the lasting effects of coronavirus (COVID-19) and what should be the preventive measures. Dr Prashant Nair, Consultant, Cardiology at Kokilaben Dhirubhai Ambani Hospital Mumbai, told WION, "Silent heart attacks essentially mean that the patient has no symptoms. That means it is incidentally detected on the electrocardiogram or the 2d echocardiography. If you ask the patient if there is any history of chest pain, or breathlessness, or giddiness the patient would emphatically deny it." Silent heart attack basically "means that all the classical features that bring a patient to the hospital with a heart attack are not present in this subset," Dr Nair said. Silent heart attack and its possible link to long Covid In December 2023, data from India's National Crime Records Bureau (NCRB) revealed a significant 12.5 per cent rise in heart attack cases in 2022 alone. The NCRB's data on "Accidental Deaths and Suicides in India" stated that 32,457 individuals lost their lives because of heart attacks in 2022, which is a notable rise from the 28,413 deaths recorded in 2021. The data suggests that the deaths could have been caused by long Covid, because if heart attacks were caused immediately by the virus, then cases would have risen in 2021 itself as more coronavirus cases were reported in that year as compared to 2022 and 2023. Also read: Research outlines significant changes that happen to body during pregnancy Dr Varun Bansal, Consultant, Cardiology and Cardio Thoracic surgery at Apollo Indraprastha Hospital, New Delhi, told WION: "The prevalence of silent heart attacks is escalating, affecting individuals across diverse age groups and genders." "A recent alarming study conducted in Philadelphia has underscored an extremely concerning correlation that has developed between the rising incidence of silent heart attacks post-Covid pandemic and the diverse effects left by the virus," Dr Bansal added. "The surge in sudden cardiac deaths is multifactorial, with lifestyle changes playing a pivotal role. A shift towards sedentary activities, insufficient emphasis on cardiac workouts, and an increasing focus on muscle-building activities contribute to the rising incidence," Dr Bansal said. Silent heart attacks across various age groups and genders Lockdown, social distancing, vaccination programmes, and other measures helped India to curb the spread of the virus and mitigate the disease. But the struggle with long Covid still continues, with even silent symptoms. A report published by Statista revealed that a majority of Covid cases in India affected people between ages 31 and 40 years as of October 18, 2021, since the pandemic's onset. Of these, the highest share of deaths during the measured period was observed in people under the age of 50 years. Young people from the age group 21 to 30 years were also massively impacted. Also read: World Cancer Day: Redefining support for breast cancer patients in India, importance of palliative care Dr Abhijeet Palshikar, Director – Cardiology, Sahyadri Super Speciality Hospital, Deccan Gymkhana, Pune, told WION that the increasing prevalence of silent heart attacks across various age groups and genders is a concerning trend. Dr Palshikar also said that it's important to "debunk the misconception that heart disease exclusively affects particular demographics by acknowledging that these silent heart attacks can occur in people of any age or gender". "It's critical to take into account the possibility that the COVID-19 pandemic and the rise in silent heart attacks are related, given how the environment has changed as a result of the pandemic. Stress, alterations in lifestyle, and the virus's possible effects on cardiovascular health are all possible contributory variables that should be carefully examined and dealt with," Dr Palshikar added. How Covid can cause silent heart attacks? Dr Brajesh Kumar Mishra, Intervention Cardiologist and Cardiac Electrophysiologist at Manipal Hospital, Gurugram, explained that long Covid can cause silent heart attacks by several mechanisms, which are: 1) Direct invasion of the arterial wall by a virus causing inflammation and blockage. 2) Cholesterol removal from blood vessels is done by special blood cells known as macrophages which take lipid cholesterol and become foam cells they are more susceptible to infections and inflammation by Covid virus. 3) Infection triggering severe inflammation by activation of inflammatory markers CRP and d Dimer leads to activation of clot formation mechanisms. 4) Inflammatory state leads to inflammation of blockages also leading to heart attack. Dr Mishra told WION: "As Covid has problems related to respiratory distress or breathlessness the cardiac events can be hidden in respiratory symptoms. Drugs taken for Covid and inflammatory states make the body more predisposed to heart rhythm disturbances and even stress can lead to poor pump function known as broken heart syndrome. Therefore virus itself or activated clot formation pathway or inflammation increases the risk of heart attack and cardiac arrest in Covid patients." Dr Bharat Kukreti, Director and Unit Head- Cardiology, Paras Health, Gurugram, told WION: "Experts have long noted that those infected with the COVID-19 coronavirus, particularly those with pre-existing heart problems, have an elevated risk of heart attacks or strokes for up to a year following the infection. Post-Covid, there is a rise in these incidents due to direct damage to heart cells, causing inflammation and scarring, weakening the heart, and elevating the risk of irregular heartbeats and heart attacks. Dr Kukreti explained that this happens when the heart pumps extra blood throughout the body in an effort to fight the infection, further adding that the virus can cause a systemic inflammatory response that damages blood vessels and raises the risk of blood clots, which can impede blood flow and result in heart attacks. Also read: Cervical Cancer: Experts talk about preventive measures. A must-read for all women Dr Devashish Desai, Consultant of Infectious Diseases at Ruby Hall Clinic, Pune, told WION also weighed in on Covid's direct or indirect link to silent heart attack cases. Dr Desai told WION, "The link between long COVID-19 and an increased risk of cardiovascular events, including heart attacks, is an area of active research and discussion among medical professionals. During the COVID-19 pandemic, there were observations of higher rates of blood clot formation, which could lead to heart attacks, strokes, and other thrombotic events, particularly in patients with hypoxia." "It's plausible that the effects of Covid, including inflammation and endothelial dysfunction, could contribute to an increased risk of cardiovascular events both during acute infection and in the long-term, as seen in cases of long Covid. Long Covid refers to persistent symptoms that linger beyond the acute phase of the illness, and it's increasingly recognised as a significant health concern," he further stated. Diabetes, Covid vaccine: Are they causing cardiovascular complications? Dr Prashant Nair said that the incidence of silent heart attacks is seen more in diabetic patients as they have a higher chance of involvement of the nerves, which are the reasons for causing the pain. "So, long-standing diabetics may not have typical pain or breathlessness, and they may have a silent heart attack. It is also true that silent heart attacks are possible in elderly patients. Because the symptoms are very vague. And they may not have a classical presentation, which you expect in a younger patient," Dr Nair added. "The presence of Covid in the past, and the role of vaccination in causing heart attacks is a proven fact for the disease and the treatment. Which means, both have a higher chance of causing heart attacks," Dr Nair said while commenting on the possible impact of vaccination. However, he also explained that "there are no studies that say that silent heart attacks are more common with Covid patients in the past or related to the vaccination". Hence, in-depth studies and research are needed to provide concrete evidence. Dr Devashish Desai also mentioned long Covid and silent heart attacks, but he clarified that "while there are observations and hypotheses linking long Covid to cardiovascular complications, more research is needed to fully understand the extent of this relationship, the underlying mechanisms, and appropriate preventive and management strategies". Dr Kukreti suggested that the risk of heart attacks is further increased by smoking, obesity, diabetes, high blood pressure, age, and underlying heart problems. He advocated adopting a healthy lifestyle, managing underlying risk factors, and seeking prompt medical attention for symptoms to reduce the likelihood of heart attacks post-Covid. Here's what experts are suggesting Dr Prashant Nair (Kokilaben Dhirubhai Ambani Hospital Mumbai) "I believe that many patients had heart attacks during Covid times, but they were not silent heart attacks. They were probably symptoms which were getting masked because of cough and breathlessness. And obviously, the fact that access to medical hospitals and medical care was also very difficult. So many patients probably continued with care at home without knowing that they had a hard problem." Dr Abhijeet Palshikar (Sahyadri Super Speciality Hospital, Deccan Gymkhana, Pune) "Medical professionals must stress the value of routine cardiovascular examinations and risk assessments for all people, regardless of age or gender. Addressing this rising trend of silent heart attacks requires a multidisciplinary approach, including public health campaigns specifically for heart diseases also, patient education, and ongoing research to better understand and mitigate the factors contributing to this concerning phenomenon." Dr Varun Bansal (Apollo Indraprastha Hospital) "Given the vital impact cardiovascular health has on overall well-being, it is extremely imperative that greater public health policy attention be focused towards addressing these interconnected physiological and lifestyle-based risk factors systematically and invested in mitigating the expanding acute—as well as lasting—impact silent myocardial infarctions may exert upon community health in the near future." Dr Devashish Desai (Ruby Hall Clinic) "If there's a connection between long Covid and an increased risk of cardiovascular events, including silent heart attacks, it underscores the importance of monitoring and managing the long-term health implications of Covid survivors."

Rising cases of silent heart attacks linked to long Covid? WION decodes

The World Health Organization's cancer agency recently warned that the number of new cancer cases will rise to more than 35 million in 2050, which is 77 per cent higher than the figure in 2022. Tobacco, alcohol, obesity and air pollution are key factors in the estimated rise of cancer cases, the WHO's International Agency for Research on Cancer (IARC) said. In 2022, some 20 million cases were diagnosed. A statement released by WHO read, "Over 35 million new cancer cases are predicted in 2050."&nbsp;

"The rapidly-growing global cancer burden reflects both population ageing and growth, as well as changes to people's exposure to risk factors, several of which are associated with socioeconomic development," it said.&nbsp;

February 4 is marked as World Cancer Day. WHO said that between 2022 and 2024, the focus of this day is to help "Close the cancer gap" and this year marks the third and final year of the campaign.&nbsp;

Also read:&nbsp;<a href="https://www.wionews.com/health-and-wellness/cervical-cancer-experts-tell-importance-of-symptoms-and-preventive-measures-a-must-read-for-all-women-683639">Cervical Cancer: Experts talk about preventive measures. A must-read for all women</a>&nbsp;

The theme for this year is, "Together, we challenge those in power" and this theme reflects the global call for leaders to prioritise and invest in cancer prevention and care, as well as do more to achieve a just and cancer-free world.&nbsp;

Cancer is not just about its diagnosis and its treatment, it goes far beyond. This deadly disease drains the patient physically, mentally and financially. Also, it comes as a massive responsibility for the family attending a patient.&nbsp;

<h2>Redefining support for breast cancer patients in India&nbsp;</h2>

WION explored how to redefine support for breast cancer patients in India and understand the concept beyond diagnosis. To learn more about this, WION got in touch with Dr Kanchan Kaur, who is the Senior Director, Breast Cancer, Cancer Care, Medanta, Gurugram, who&nbsp;said, "Breast cancer is the most common cancer in women globally, overtaking lung cancer in 2020 with around 2.3 million new cases, making up 11.7% of all cancer cases."&nbsp;

"Studies predict that global breast cancer cases will reach nearly 2 million by 2030. In India, the incidence of breast cancer in females has increased by 39.1% over the last 26 years. According to 2020 data, breast cancer accounted for 13.5% (178,361) of all cancer cases and 10.6% (90,408) of all deaths in India," Dr Kaur added.&nbsp;

Dr Kaur weighed in on the holistic approach to breast cancer care. She said that the treatment for breast cancer involves using medical measures to cure or alleviate a condition.&nbsp;

"Survivorship, which runs alongside treatment, aims for an improved quality of life. In the context of cancer care, survivorship covers the health and life of a person with cancer from diagnosis to end of life. It includes the lasting physical, social, mental, and financial effects of cancer beyond diagnosis and treatment completion. It also deals with issues like post-treatment follow-up, potential recurrences, second cancers, and overall quality of life," she said.&nbsp;

In recent years, there has been a growing awareness of the need for a holistic approach to breast cancer care, extending beyond medical interventions. Organisations and healthcare providers in India are increasingly focussing on providing comprehensive support services that address the multifaceted needs of individuals grappling with breast cancer, Dr Kaur said.&nbsp;

Support groups and counselling&nbsp;

One key aspect of holistic support is the establishment of breast cancer support groups. These groups offer a platform for patients to share their experiences, fears, and triumphs with others who understand the unique challenges of their journey. Counselling services, both individual and in group sessions, provide emotional support, helping patients cope with the psychological impact of breast cancer diagnosis.&nbsp;

Awareness and education&nbsp;

Raising awareness and educating the public about breast cancer are crucial components of a comprehensive support system. Many breast cancer patients in India still face delays in seeking medical help due to a lack of awareness or misconceptions. Educational initiatives aimed at dispelling myths, emphasising the importance of early detection, and promoting regular screenings are essential in empowering both patients and their families.&nbsp;

Financial support&nbsp;

The financial burden associated with breast cancer treatment can be overwhelming for many patients and their families. Recognising this challenge, support programmes&nbsp;offering financial assistance have become integral to holistic breast cancer care in India. These programmes&nbsp;may cover treatment costs, and medications, and even provide aid for daily living expenses.&nbsp;

Also read:&nbsp;<a href="https://www.wionews.com/health-and-wellness/nutrition-of-premature-babies-experts-share-a-must-follow-guide-for-mothers-and-caregivers-659776">Nutrition of premature babies: Experts share a must-follow guide for mothers and caregivers</a>&nbsp;

<h2>Importance of palliative care&nbsp;</h2>

Dr Jyoti Wadhwa, who is the Vice-Chairperson and HOD, Medical Oncology and Hematology, Paras Health, Gurugram, told WION about palliative care, which is an interdisciplinary medical caregiving approach focussed at improving the quality of life and mitigating suffering among people with serious, complex, and often terminal illnesses.&nbsp;

As per the National Cancer Registry Programme, it is projected that approximately 1 in 9 individuals in India may experience cancer during their lifetime. Additionally, there are nearly 1.5 million new cancer cases reported annually in the country, leading to the loss of lives for around 800,000 Indians each year.&nbsp;

Dr Wadhwa said, "Encouragingly, progress in oncology research and development over the past few decades has resulted in advancements in cancer treatment, contributing to an improved survival rate for individuals grappling with this disease." She added that the role of palliative care is to improve&nbsp;the quality of life of cancer patients.&nbsp;

What is palliative care? Palliative care is a comprehensive approach to improving the quality of life for patients as well as their families when they are coping with the difficulties that come with life-threatening illnesses such as cancer.&nbsp;

This specialised care focuses on several areas, including symptom relief, pain management, nutritional therapy, physical therapy, home care before and after treatment, spiritual counselling, introduction to relaxation techniques, and end-of-life preferences, ensuring that the patient's values and wishes are respected.&nbsp;

Cancer survivors often face significant life changes that can be overwhelming, and palliative care is specifically designed to enhance their quality of life.&nbsp;

Dr Wadhwa said, "Providing emotional and psychological support is critically essential for the holistic well-being of individuals facing cancer. Fear, anxiety, and depression are just a few of the strong feelings that cancer patients commonly experience. It is the responsibility of healthcare providers to mitigate these negative emotions and promote resilience, security, and comfort."&nbsp;

Disclaimer: This&nbsp;content provided on the website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.&nbsp;

The World Health Organization's cancer agency recently warned that the number of new cancer cases will rise to more than 35 million in 2050, which is 77 per cent higher than the figure in 2022.

The World Health Organization's cancer agency recently warned that the number of new cancer cases will rise to more than 35 million in 2050, which is 77 per cent higher than the figure in 2022. Tobacco, alcohol, obesity and air pollution are key factors in the estimated rise of cancer cases, the WHO's International Agency for Research on Cancer (IARC) said. In 2022, some 20 million cases were diagnosed. A statement released by WHO read, "Over 35 million new cancer cases are predicted in 2050." "The rapidly-growing global cancer burden reflects both population ageing and growth, as well as changes to people's exposure to risk factors, several of which are associated with socioeconomic development," it said. February 4 is marked as World Cancer Day. WHO said that between 2022 and 2024, the focus of this day is to help "Close the cancer gap" and this year marks the third and final year of the campaign. Also read: Cervical Cancer: Experts talk about preventive measures. A must-read for all women The theme for this year is, "Together, we challenge those in power" and this theme reflects the global call for leaders to prioritise and invest in cancer prevention and care, as well as do more to achieve a just and cancer-free world. Cancer is not just about its diagnosis and its treatment, it goes far beyond. This deadly disease drains the patient physically, mentally and financially. Also, it comes as a massive responsibility for the family attending a patient. Redefining support for breast cancer patients in India WION explored how to redefine support for breast cancer patients in India and understand the concept beyond diagnosis. To learn more about this, WION got in touch with Dr Kanchan Kaur, who is the Senior Director, Breast Cancer, Cancer Care, Medanta, Gurugram, who said, "Breast cancer is the most common cancer in women globally, overtaking lung cancer in 2020 with around 2.3 million new cases, making up 11.7% of all cancer cases." "Studies predict that global breast cancer cases will reach nearly 2 million by 2030. In India, the incidence of breast cancer in females has increased by 39.1% over the last 26 years. According to 2020 data, breast cancer accounted for 13.5% (178,361) of all cancer cases and 10.6% (90,408) of all deaths in India," Dr Kaur added. Dr Kaur weighed in on the holistic approach to breast cancer care. She said that the treatment for breast cancer involves using medical measures to cure or alleviate a condition. "Survivorship, which runs alongside treatment, aims for an improved quality of life. In the context of cancer care, survivorship covers the health and life of a person with cancer from diagnosis to end of life. It includes the lasting physical, social, mental, and financial effects of cancer beyond diagnosis and treatment completion. It also deals with issues like post-treatment follow-up, potential recurrences, second cancers, and overall quality of life," she said. In recent years, there has been a growing awareness of the need for a holistic approach to breast cancer care, extending beyond medical interventions. Organisations and healthcare providers in India are increasingly focussing on providing comprehensive support services that address the multifaceted needs of individuals grappling with breast cancer, Dr Kaur said. Support groups and counselling One key aspect of holistic support is the establishment of breast cancer support groups. These groups offer a platform for patients to share their experiences, fears, and triumphs with others who understand the unique challenges of their journey. Counselling services, both individual and in group sessions, provide emotional support, helping patients cope with the psychological impact of breast cancer diagnosis. Awareness and education Raising awareness and educating the public about breast cancer are crucial components of a comprehensive support system. Many breast cancer patients in India still face delays in seeking medical help due to a lack of awareness or misconceptions. Educational initiatives aimed at dispelling myths, emphasising the importance of early detection, and promoting regular screenings are essential in empowering both patients and their families. Financial support The financial burden associated with breast cancer treatment can be overwhelming for many patients and their families. Recognising this challenge, support programmes offering financial assistance have become integral to holistic breast cancer care in India. These programmes may cover treatment costs, and medications, and even provide aid for daily living expenses. Also read: Nutrition of premature babies: Experts share a must-follow guide for mothers and caregivers Importance of palliative care Dr Jyoti Wadhwa, who is the Vice-Chairperson and HOD, Medical Oncology and Hematology, Paras Health, Gurugram, told WION about palliative care, which is an interdisciplinary medical caregiving approach focussed at improving the quality of life and mitigating suffering among people with serious, complex, and often terminal illnesses. As per the National Cancer Registry Programme, it is projected that approximately 1 in 9 individuals in India may experience cancer during their lifetime. Additionally, there are nearly 1.5 million new cancer cases reported annually in the country, leading to the loss of lives for around 800,000 Indians each year. Dr Wadhwa said, "Encouragingly, progress in oncology research and development over the past few decades has resulted in advancements in cancer treatment, contributing to an improved survival rate for individuals grappling with this disease." She added that the role of palliative care is to improve the quality of life of cancer patients. What is palliative care? Palliative care is a comprehensive approach to improving the quality of life for patients as well as their families when they are coping with the difficulties that come with life-threatening illnesses such as cancer. This specialised care focuses on several areas, including symptom relief, pain management, nutritional therapy, physical therapy, home care before and after treatment, spiritual counselling, introduction to relaxation techniques, and end-of-life preferences, ensuring that the patient's values and wishes are respected. Cancer survivors often face significant life changes that can be overwhelming, and palliative care is specifically designed to enhance their quality of life. Dr Wadhwa said, "Providing emotional and psychological support is critically essential for the holistic well-being of individuals facing cancer. Fear, anxiety, and depression are just a few of the strong feelings that cancer patients commonly experience. It is the responsibility of healthcare providers to mitigate these negative emotions and promote resilience, security, and comfort." Disclaimer: This content provided on the website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.

World Cancer Day: Redefining support for breast cancer patients in India, importance of palliative care

The risk of severe head injury in&nbsp;rugby union&nbsp;means it has become a form of child abuse and should be banned among Under-18s, according to a new report by British academics.

The sport has just celebrated its bicentenary, with folklore proclaiming the game started when William Webb Ellis ran with a football at&nbsp;Rugby&nbsp;School, central England, in 1823.

But researchers argue children should no longer participate in sports such as&nbsp;rugby, where there is a risk of head contact, or boxing where blows to the skull are allowed.

They also say parents are being kept in the dark about the long-term risk of brain injuries, with schools offering&nbsp;rugby&nbsp;not gaining informed consent from children.

Also read |&nbsp;<a href="https://www.wionews.com/sports/rugby-new-zealand-police-investigating-alleged-online-threats-against-world-cup-referees-686343">Rugby: New Zealand police investigating alleged online threats against World Cup referees</a>

Such high-impact sports should be considered "abusive" to children's brains, according to a report published by academics at the universities of Winchester, Nottingham Trent and Bournemouth.&nbsp;

They examined medical evidence around sports that can cause serious brain injuries and concluded the harm runs counter to child abuse laws.

Eric Anderson, a professor of sport at the University of Winchester who led the study, told The Times: "Sports for children should not intentionally harm their brains.&nbsp;

"They should focus on fun, health and social development rather than conditioning them to play elite-level sport.

"These collisions cause cognitive harm and increase the risk of neurodegenerative diseases and dementia; they are therefore abusive to a child's brain."

The report was made public in the week the annual Six Nations, European&nbsp;rugby's premier international competition, gets underway.

A spokeswoman for England's governing&nbsp;Rugby&nbsp;Football Union (RFU) defended the 15-a-side code by telling The Times: "Player welfare has and will continue to be our top priority...Rugby&nbsp;for young people at schools or clubs in England exists in different forms -- contact, reduced contact and non-contact.&nbsp;

"Rugby&nbsp;has established and been at the forefront of concussion and injury surveillance, education and law changes using evidence to proactively manage player welfare."

The study comes as a group of nearly 300 former players, including England World Cup-winners Steve Thompson and Phil Vickery, take legal action over brain injuries.

The players allege World&nbsp;Rugby, the Welsh&nbsp;Rugby Union&nbsp;and the RFU failed to establish reasonable measures to protect their health and safety.

Injuries from head blows are said to have caused disorders such as motor neurone disease, early onset dementia, epilepsy and Parkinson's disease.

The risk of severe head injury in rugby union means it has become a form of child abuse and should be banned among Under-18s, according to a new report by British academics.

The risk of severe head injury in rugby union means it has become a form of child abuse and should be banned among Under-18s, according to a new report by British academics. The sport has just celebrated its bicentenary, with folklore proclaiming the game started when William Webb Ellis ran with a football at Rugby School, central England, in 1823. But researchers argue children should no longer participate in sports such as rugby, where there is a risk of head contact, or boxing where blows to the skull are allowed. They also say parents are being kept in the dark about the long-term risk of brain injuries, with schools offering rugby not gaining informed consent from children. Also read | Rugby: New Zealand police investigating alleged online threats against World Cup referees Such high-impact sports should be considered "abusive" to children's brains, according to a report published by academics at the universities of Winchester, Nottingham Trent and Bournemouth. They examined medical evidence around sports that can cause serious brain injuries and concluded the harm runs counter to child abuse laws. Eric Anderson, a professor of sport at the University of Winchester who led the study, told The Times: "Sports for children should not intentionally harm their brains. "They should focus on fun, health and social development rather than conditioning them to play elite-level sport. "These collisions cause cognitive harm and increase the risk of neurodegenerative diseases and dementia; they are therefore abusive to a child's brain." The report was made public in the week the annual Six Nations, European rugby's premier international competition, gets underway. A spokeswoman for England's governing Rugby Football Union (RFU) defended the 15-a-side code by telling The Times: "Player welfare has and will continue to be our top priority...Rugby for young people at schools or clubs in England exists in different forms -- contact, reduced contact and non-contact. "Rugby has established and been at the forefront of concussion and injury surveillance, education and law changes using evidence to proactively manage player welfare." The study comes as a group of nearly 300 former players, including England World Cup-winners Steve Thompson and Phil Vickery, take legal action over brain injuries. The players allege World Rugby, the Welsh Rugby Union and the RFU failed to establish reasonable measures to protect their health and safety. Injuries from head blows are said to have caused disorders such as motor neurone disease, early onset dementia, epilepsy and Parkinson's disease.

New report says rugby a form of 'child abuse'

Cervical cancer starts in the cells of the cervix, which is the lower, narrow end of the uterus (womb). The World Health Organization (WHO) in one of its reports published last year in November said that cervical cancer is the fourth most common cancer in women globally.&nbsp;

Human papillomavirus (HPV) causes cervical cancer in more than 95 per cent of cases. It also causes anal, vaginal, vulval, oral and in men penile cancer.&nbsp;

Dr Yogesh Kulkarni Surgical Oncology, Head-Gynecologic Oncology, Robotic Surgeon Kokilaben Dhirubhai Ambani Hospital, Mumbai, told WION, "Prolonged infection by specific HPV types, such as HPV-16 and HPV-18, can convert normal cervical cells into abnormal ones, paving the way for cervical cancer development."&nbsp;

The WHO report noted that the highest rates of cervical cancer incidence and mortality are in low and middle-income countries. The mortality rate data reflects major inequities driven by lack of access to national HPV vaccination, cervical screening and available treatments. Social and economic determinants also play an important role.&nbsp;

Also read:&nbsp;<a href="https://www.wionews.com/health-and-wellness/nutrition-of-premature-babies-experts-share-a-must-follow-guide-for-mothers-and-caregivers-659776">Nutrition of premature babies: Experts share a must-follow guide for mothers and caregivers</a>&nbsp;

<h2>What are the symptoms?&nbsp;</h2>

Dr Sravanthi Nuthalapati, Consultant Gynaecologic Oncologist, Karkinos Healthcare, Hyderabad, told WION, "In its early stages, cervical cancer may not cause any symptoms at all or frequently exhibits subtle ones."&nbsp;

The experts have revealed that the symptoms of cervical cancer might include:&nbsp; 
1. Unusual vaginal bleeding, occurring between periods or post-menopause.&nbsp; 
2. Bleeding after sexual activity.&nbsp; 
3. Irregular vaginal discharge.&nbsp; 
4. Unexplained weight loss and fatigue.&nbsp; 
5. Pelvic pain or discomfort during intercourse.&nbsp;

Dr Kulkarni said, "Routine check-ups and cervical cancer screening are imperative for early detection and effective treatment, particularly as not all individuals diagnosed with cervical cancer manifest symptoms."&nbsp;

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-random-popping-of-over-the-counter-pills-and-its-impact-on-women%E2%80%99s-health-682851">Random popping of over-the-counter pills and its impact on women’s health</a>

<h2>What are the preventive measures?&nbsp;</h2>

Dr Radhika Y, Senior Consultant Obstetrician &amp; Gynecologist, Laparoscopy Surgeon, Rainbow Children's Hospitals, Kondapur, Banjara Hills, Hyderabad, told WION, "Early detection is critical and women are the first line of defence. Routine screenings including pap smears and HPV testing along with clinical examination are crucial tools for detecting cancer cervix."&nbsp;

She said that vaccination against HPV is recommended between 11-13 years of age ideally before the first sexual contact to protect&nbsp;and prevent against these cancers.&nbsp;

Education enables women to make correct health decisions and community outreach programme&nbsp;help debunk myths and remove stigmas linked with cervical health, said Dr Radhika. She further state that the preventive&nbsp;measures extend beyond medical interventions.&nbsp;

Preventive measures include:&nbsp; 
1. Routine Screening: Women must prioritise routine pap smears and HPV tests for early detection.&nbsp; 
2. Vaccination programs: It is recommended that&nbsp;HPV vaccination Programs be promoted to protect against high-risk viruses. 
3. Educational Campaigns: Empowering women through information, dispelling myths and promoting health awareness. 
4. Promoting healthy lifestyles: Encourage and support choices such as smoking cessation, which significantly reduces the risk of cervical cancer.&nbsp; 
5. Community partnerships: Participate in projects that fill knowledge gaps, ensuring that all women have access to information and resources.&nbsp; 
6. Safe Sexual Practices: Reducing the number of sexual partners can lower the risk, and the use of condoms provides additional protection.&nbsp;

Dr Nuthalapati also weighed in on the preventive measures, stating that proactive awareness programmes educate the Indian population about the significance of the HPV vaccine and routine screenings are crucial preventive measures against cervical cancer, especially for girls between the ages of 9 and 14.&nbsp;

Early detection with screening tests such as Pap smear, liquid-based cytology, visual inspection with acetic acid (VIA), and HPV testing is critical. It is also very critical to support a complete care continuity that includes readily available precancerous lesion treatment methods like cryotherapy or thermal coagulation.&nbsp;

(Disclaimer: The content provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.)

Cervical cancer starts in the cells of the cervix, which is the lower, narrow end of the uterus (womb). The World Health Organization (WHO) in one of its reports published last year in November said that cervical cancer is the fourth most common cancer in women globally.

Cervical cancer starts in the cells of the cervix, which is the lower, narrow end of the uterus (womb). The World Health Organization (WHO) in one of its reports published last year in November said that cervical cancer is the fourth most common cancer in women globally. Human papillomavirus (HPV) causes cervical cancer in more than 95 per cent of cases. It also causes anal, vaginal, vulval, oral and in men penile cancer. Dr Yogesh Kulkarni Surgical Oncology, Head-Gynecologic Oncology, Robotic Surgeon Kokilaben Dhirubhai Ambani Hospital, Mumbai, told WION, "Prolonged infection by specific HPV types, such as HPV-16 and HPV-18, can convert normal cervical cells into abnormal ones, paving the way for cervical cancer development." The WHO report noted that the highest rates of cervical cancer incidence and mortality are in low and middle-income countries. The mortality rate data reflects major inequities driven by lack of access to national HPV vaccination, cervical screening and available treatments. Social and economic determinants also play an important role. Also read: Nutrition of premature babies: Experts share a must-follow guide for mothers and caregivers What are the symptoms? Dr Sravanthi Nuthalapati, Consultant Gynaecologic Oncologist, Karkinos Healthcare, Hyderabad, told WION, "In its early stages, cervical cancer may not cause any symptoms at all or frequently exhibits subtle ones." The experts have revealed that the symptoms of cervical cancer might include: 1. Unusual vaginal bleeding, occurring between periods or post-menopause. 2. Bleeding after sexual activity. 3. Irregular vaginal discharge. 4. Unexplained weight loss and fatigue. 5. Pelvic pain or discomfort during intercourse. Dr Kulkarni said, "Routine check-ups and cervical cancer screening are imperative for early detection and effective treatment, particularly as not all individuals diagnosed with cervical cancer manifest symptoms." Also read: Random popping of over-the-counter pills and its impact on women’s health What are the preventive measures? Dr Radhika Y, Senior Consultant Obstetrician & Gynecologist, Laparoscopy Surgeon, Rainbow Children's Hospitals, Kondapur, Banjara Hills, Hyderabad, told WION, "Early detection is critical and women are the first line of defence. Routine screenings including pap smears and HPV testing along with clinical examination are crucial tools for detecting cancer cervix." She said that vaccination against HPV is recommended between 11-13 years of age ideally before the first sexual contact to protect and prevent against these cancers. Education enables women to make correct health decisions and community outreach programme help debunk myths and remove stigmas linked with cervical health, said Dr Radhika. She further state that the preventive measures extend beyond medical interventions. Preventive measures include: 1. Routine Screening: Women must prioritise routine pap smears and HPV tests for early detection. 2. Vaccination programs: It is recommended that HPV vaccination Programs be promoted to protect against high-risk viruses. 3. Educational Campaigns: Empowering women through information, dispelling myths and promoting health awareness. 4. Promoting healthy lifestyles: Encourage and support choices such as smoking cessation, which significantly reduces the risk of cervical cancer. 5. Community partnerships: Participate in projects that fill knowledge gaps, ensuring that all women have access to information and resources. 6. Safe Sexual Practices: Reducing the number of sexual partners can lower the risk, and the use of condoms provides additional protection. Dr Nuthalapati also weighed in on the preventive measures, stating that proactive awareness programmes educate the Indian population about the significance of the HPV vaccine and routine screenings are crucial preventive measures against cervical cancer, especially for girls between the ages of 9 and 14. Early detection with screening tests such as Pap smear, liquid-based cytology, visual inspection with acetic acid (VIA), and HPV testing is critical. It is also very critical to support a complete care continuity that includes readily available precancerous lesion treatment methods like cryotherapy or thermal coagulation. (Disclaimer: The content provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.)

Cervical Cancer: Experts talk about preventive measures. A must-read for all women

The United States Centers for Disease Control and Prevention (CDC) said on Friday (Jan 5) that a tuberculosis (TB) outbreak in the country last year which affected dozens of people was linked to bone grafts, echoing a larger outbreak in 2021. In its <a href="https://www.cdc.gov/mmwr/volumes/72/wr/mm725253a1.htm#:~:text=This%20second%20nationwide%20TB%20outbreak,additional%20surgical%20procedures%20with%20the">Morbidity and Mortality Weekly Report</a> (MMWR), the CDC said that 113 people, who underwent spinal surgeries in 2021, were exposed to Mycobacterium tuberculosis, the bacterium behind tuberculosis, via a bone-repair product - called FiberCel which is made by Elutia.

The FiberCel batch contaminated with Mycobacterium tuberculosis had come from a deceased donor's tissues. Now the outbreak last year strongly resembled the one in 2021 as it involved a similar bone-repair product made by Elutia, and the contaminated batch came from one tissue donor.&nbsp;

The CDC said on Friday that from July 7-11 last year, it received reports of two patients in different states with a TB diagnosis following spinal surgical procedures that used bone allografts containing live cells from the same deceased donor.&nbsp;

Also read:&nbsp;<a href="https://www.wionews.com/world/tuberculosis-is-now-killing-more-people-than-covid-and-aids-report-590750">Tuberculosis is now killing more people than Covid and AIDS, says report</a>

"An outbreak associated with a similar product manufactured by the same tissue establishment (i.e., manufacturer) occurred in 2021," the statement said.

The statement added that as these cases (in 2023) represented a second outbreak, the CDC and the Food and Drug Administration (FDA) worked with the tissue establishment to determine that this product was obtained from a donor different from the one implicated in the 2021 outbreak and learned that the bone allograft product was distributed to 13 health care facilities in seven states - California, Louisiana, Michigan, New York, Oregon, Texas, and Virginia.

The statement said that eight hospitals and five dental offices in these seven states received 50 bone allograft units from this product lot from February 27–June 20 last year. On July 12, a notification was sent to these states.&nbsp;

Upon contacting the health facilities, officials learned that including the two previously reported cases, 36 total patients had undergone procedures in which the product was used.

"As of December 20, 2023, five of the 36 recipients had received a diagnosis of laboratory-confirmed TB disease, including four that were culture-confirmed," the statement said.&nbsp;

The CDC recommended that all exposed patients receive prompt tuberculosis treatment, and no additional people died. 
 
(With inputs from agencies)

The United States Centers for Disease Control and Prevention (CDC) said on Friday (Jan 5) that a tuberculosis (TB) outbreak in the country last year which affected dozens of people was linked to bone grafts, echoing a larger outbreak in 2021.

The United States Centers for Disease Control and Prevention (CDC) said on Friday (Jan 5) that a tuberculosis (TB) outbreak in the country last year which affected dozens of people was linked to bone grafts, echoing a larger outbreak in 2021. In its Morbidity and Mortality Weekly Report (MMWR), the CDC said that 113 people, who underwent spinal surgeries in 2021, were exposed to Mycobacterium tuberculosis, the bacterium behind tuberculosis, via a bone-repair product - called FiberCel which is made by Elutia. The FiberCel batch contaminated with Mycobacterium tuberculosis had come from a deceased donor's tissues. Now the outbreak last year strongly resembled the one in 2021 as it involved a similar bone-repair product made by Elutia, and the contaminated batch came from one tissue donor. The CDC said on Friday that from July 7-11 last year, it received reports of two patients in different states with a TB diagnosis following spinal surgical procedures that used bone allografts containing live cells from the same deceased donor. Also read: Tuberculosis is now killing more people than Covid and AIDS, says report "An outbreak associated with a similar product manufactured by the same tissue establishment (i.e., manufacturer) occurred in 2021," the statement said. The statement added that as these cases (in 2023) represented a second outbreak, the CDC and the Food and Drug Administration (FDA) worked with the tissue establishment to determine that this product was obtained from a donor different from the one implicated in the 2021 outbreak and learned that the bone allograft product was distributed to 13 health care facilities in seven states - California, Louisiana, Michigan, New York, Oregon, Texas, and Virginia. The statement said that eight hospitals and five dental offices in these seven states received 50 bone allograft units from this product lot from February 27–June 20 last year. On July 12, a notification was sent to these states. Upon contacting the health facilities, officials learned that including the two previously reported cases, 36 total patients had undergone procedures in which the product was used. "As of December 20, 2023, five of the 36 recipients had received a diagnosis of laboratory-confirmed TB disease, including four that were culture-confirmed," the statement said. The CDC recommended that all exposed patients receive prompt tuberculosis treatment, and no additional people died. (With inputs from agencies)

TB outbreak in US which affected dozens in 2023 linked to bone grafts: CDC

For women around the world, life is a seemingly never-ending rollercoaster of menstruation, which let us be honest isn't always a joyride. It comes with its hormonal ups and downs and period pain that can turn the journey into a bit of a turbulence.&nbsp;

Despite it being common knowledge that period pains can affect the daily lives of menstruating individuals, there is still a certain stigma when it comes to conversations on this 'taboo' topic.

On one hand, countries like Spain have approved menstrual leaves, on the other hand, nations and individuals continue to ignore what can be a debilitating issue for many women.

<h2>The ‘pain’ of period pain</h2>

What causes period pains? The answer is both tricky and straight. Every month, a woman's body sheds the uterine lining, a natural process characterised by cramps. Think rhythmic contractions, which help your body shed the waste material it doesn't need.&nbsp;

However, period pain, while a shared experience, varies from person to person.&nbsp;

Also read |&nbsp;Gravitas | Paid Period Leave: Smriti Irani's comments spark debate

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Dr Smita B Kalappa, Obstetrician and Gynaecologist, Apollo Clinic, J P Nagar, Bengaluru,&nbsp; says, "Period pain, also known as dysmenorrhea, can vary significantly among individuals. For some women, the pain might be mild and manageable, ranking at a 2 or 3 on that scale. Others might experience more severe pain, reaching up to a 7, 8, or even 9, where it significantly disrupts daily activities and requires medication or medical attention."

In an exclusive conversation with WION, Dr Kalappa explained, "Not all women experience the same level of pain or discomfort during their periods. The severity and type of menstrual pain can vary greatly among individuals."&nbsp;

"Some may have mild cramps or discomfort that doesn't interfere much with their daily activities, while others might experience intense pain that significantly affects their quality of life," she adds.

Also read |&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-is-popping-meftal-spas-for-menstrual-cramps-safe-medical-experts-answer-668854">Is popping Meftal spas for menstrual cramps safe? Medical experts answer</a>

Dr Sandhya Rani, Sr Consultant - Obstetrics &amp; Gynaecology, Aster Women and Children, Bengaluru explains that for a lucky few — around 17 per cent, period pain is minimal. Around 50-90 per cent face moderate pain, and roughly 5-10 per cent face severe pain.

To help men understand the pain women go through, Dr Rani quotes John Guillebaud, a University College London reproductive health professor, who in a 2018 article said that patients described menstrual cramping pain as "almost as bad as having a heart attack."

<h2>How can women deal with dysmenorrhea, aka period pain?</h2>

Dr Gaana Sreenivas, Consultant - Obstetrician &amp; Gynaecologist, BirthRight by Rainbow Children’s Hospital, Bannerghatta, Bengaluru suggests that first and foremost women must reduce stress, and improve their mental and physical health. Deep breaths, meditation, or yoga are good options to do this. Furthermore, exercise, drinking soothing teas like chamomile, fennel, and ginger tea can also help, she said.

However, she warns that caffeine can make cramps worse, and instead recommends decaf for coffee lovers.

Alternatively, nonsteroidal anti-inflammatory drugs (NSAIDs) can help alleviate menstrual cramps. These help by reducing inflammation and thereby easing the pain. However, these drugs must be taken under medical supervision.&nbsp;

Applying heat can also help&nbsp;calm period cramps, "a&nbsp;hot bag is a lifesaver," she says, adding "Good emotional, social, physical, and psychological support is a must to tide over the phase of period pains".

<h2>How much bleeding is normal?</h2>

Typically, a woman loses between 20 to 80 millimetres of blood, equivalent to one and a half shot glasses during a normal menstrual cycle.&nbsp;

However, as with pain, this can vary from person to person. Those, with heavy menstrual flow, can lose much more than 80 ml. This can be due to a variety of factors "ranging from non-cancerous uterine growths like fibroids or polyps to more serious conditions such as uterine or cervical cancer," states Dr Rani.

Also read |&nbsp;<a data-ctorig="https://www.wionews.com/web-stories/life-fun/health-and-wellness/foods-that-you-should-avoid-during-menstrual-pain-1702496955967" data-cturl="https://www.google.com/url?client=internal-element-cse&amp;cx=006054055338965708568:09spwrlibei&amp;q=https://www.wionews.com/web-stories/life-fun/health-and-wellness/foods-that-you-should-avoid-during-menstrual-pain-1702496955967&amp;sa=U&amp;ved=2ahUKEwjtwuqdqK-DAxWe8zgGHQlxCNEQFnoECAcQAg&amp;usg=AOvVaw3wrbXdnR2tS5MygDdSeoXB" dir="ltr" href="https://www.wionews.com/web-stories/life-fun/health-and-wellness/foods-that-you-should-avoid-during-menstrual-pain-1702496955967" target="_blank">Foods That You Should Avoid During&nbsp;Menstrual Pain</a>

Additionally, hormone-related health issues, like thyroid issues or polycystic ovary syndrome (PCOS), can also contribute to a heavy menstrual flow. It could also be a warning sign of conditions like "von Willebrand disease (VWD) or platelet function disorder, and non-bleeding-related disorders like liver, kidney, or thyroid disease, pelvic inflammatory disease, and cancer, can also impact menstrual bleeding," she explains.

<h2>When should one consult a doctor?</h2>

Open conversations about periods and period pain can empower women, remove the shame and stigma, and also help level the so-called professional playing field.&nbsp;

It is crucial for women to consult healthcare professionals for personalised advice, ensuring a more informed and empowered approach to managing period pain.&nbsp;

"If the pain is exceptionally severe and unmanageable with over-the-counter medications, or if it's interfering significantly with work, it might be necessary to seek medical advice promptly," advises Dr Kalappa.

"Empathy and support can go a long way in helping women to manage this sometimes debilitating condition and also to open up and seek proper guidance instead of suffering in silence and labouring under many myths and misconceptions," she adds.

For women around the world, life is a seemingly never-ending rollercoaster of menstruation, which let us be honest isn't always a joyride. It comes with its hormonal ups and downs and period pain that can turn the journey into a bit of a turbulence.

For women around the world, life is a seemingly never-ending rollercoaster of menstruation, which let us be honest isn't always a joyride. It comes with its hormonal ups and downs and period pain that can turn the journey into a bit of a turbulence. Despite it being common knowledge that period pains can affect the daily lives of menstruating individuals, there is still a certain stigma when it comes to conversations on this 'taboo' topic. On one hand, countries like Spain have approved menstrual leaves, on the other hand, nations and individuals continue to ignore what can be a debilitating issue for many women. The ‘pain’ of period pain What causes period pains? The answer is both tricky and straight. Every month, a woman's body sheds the uterine lining, a natural process characterised by cramps. Think rhythmic contractions, which help your body shed the waste material it doesn't need. However, period pain, while a shared experience, varies from person to person. Also read | Gravitas | Paid Period Leave: Smriti Irani's comments spark debate × Dr Smita B Kalappa, Obstetrician and Gynaecologist, Apollo Clinic, J P Nagar, Bengaluru, says, "Period pain, also known as dysmenorrhea, can vary significantly among individuals. For some women, the pain might be mild and manageable, ranking at a 2 or 3 on that scale. Others might experience more severe pain, reaching up to a 7, 8, or even 9, where it significantly disrupts daily activities and requires medication or medical attention." In an exclusive conversation with WION, Dr Kalappa explained, "Not all women experience the same level of pain or discomfort during their periods. The severity and type of menstrual pain can vary greatly among individuals." "Some may have mild cramps or discomfort that doesn't interfere much with their daily activities, while others might experience intense pain that significantly affects their quality of life," she adds. Also read | Is popping Meftal spas for menstrual cramps safe? Medical experts answer Dr Sandhya Rani, Sr Consultant - Obstetrics & Gynaecology, Aster Women and Children, Bengaluru explains that for a lucky few — around 17 per cent, period pain is minimal. Around 50-90 per cent face moderate pain, and roughly 5-10 per cent face severe pain. To help men understand the pain women go through, Dr Rani quotes John Guillebaud, a University College London reproductive health professor, who in a 2018 article said that patients described menstrual cramping pain as "almost as bad as having a heart attack." How can women deal with dysmenorrhea, aka period pain? Dr Gaana Sreenivas, Consultant - Obstetrician & Gynaecologist, BirthRight by Rainbow Children’s Hospital, Bannerghatta, Bengaluru suggests that first and foremost women must reduce stress, and improve their mental and physical health. Deep breaths, meditation, or yoga are good options to do this. Furthermore, exercise, drinking soothing teas like chamomile, fennel, and ginger tea can also help, she said. However, she warns that caffeine can make cramps worse, and instead recommends decaf for coffee lovers. Alternatively, nonsteroidal anti-inflammatory drugs (NSAIDs) can help alleviate menstrual cramps. These help by reducing inflammation and thereby easing the pain. However, these drugs must be taken under medical supervision. Applying heat can also help calm period cramps, "a hot bag is a lifesaver," she says, adding "Good emotional, social, physical, and psychological support is a must to tide over the phase of period pains". How much bleeding is normal? Typically, a woman loses between 20 to 80 millimetres of blood, equivalent to one and a half shot glasses during a normal menstrual cycle. However, as with pain, this can vary from person to person. Those, with heavy menstrual flow, can lose much more than 80 ml. This can be due to a variety of factors "ranging from non-cancerous uterine growths like fibroids or polyps to more serious conditions such as uterine or cervical cancer," states Dr Rani. Also read | Foods That You Should Avoid During Menstrual Pain Additionally, hormone-related health issues, like thyroid issues or polycystic ovary syndrome (PCOS), can also contribute to a heavy menstrual flow. It could also be a warning sign of conditions like "von Willebrand disease (VWD) or platelet function disorder, and non-bleeding-related disorders like liver, kidney, or thyroid disease, pelvic inflammatory disease, and cancer, can also impact menstrual bleeding," she explains. When should one consult a doctor? Open conversations about periods and period pain can empower women, remove the shame and stigma, and also help level the so-called professional playing field. It is crucial for women to consult healthcare professionals for personalised advice, ensuring a more informed and empowered approach to managing period pain. "If the pain is exceptionally severe and unmanageable with over-the-counter medications, or if it's interfering significantly with work, it might be necessary to seek medical advice promptly," advises Dr Kalappa. "Empathy and support can go a long way in helping women to manage this sometimes debilitating condition and also to open up and seek proper guidance instead of suffering in silence and labouring under many myths and misconceptions," she adds.

Explained | Period Pain: Understanding and managing menstrual cramps, experts weigh in

Asthma is a chronic lung disease affecting people of all ages worldwide. It is a condition in which the airways swell and become narrow, and air pollution makes it even worse.&nbsp;

In some cases, asthma may produce extra mucus and create difficulties in breathing. It interferes with daily activities and&nbsp;may become a major issue that could lead to a life-threatening asthma attack.&nbsp;

The symptoms of asthma can be controlled, but as per experts, the disease can't be cured as it often changes over time. Hence taking precautionary measures is extremely important.&nbsp;

WION reached out to Dr Vivek Singh, the Director of Respiratory and Sleep Medicine at Medanta in Gurugram, to get an insight into how increasing pollution levels are contributing to asthma exacerbations and effective management strategies.&nbsp;

Also read:&nbsp;<a href="https://www.wionews.com/world/sydney-and-delhis-air-quality-on-par-after-duck-creek-pilliga-forest-bushfire-671326">Sydney and Delhi’s air quality on par after Duck Creek, Pilliga Forest bushfire</a>&nbsp;

Taking about the condition in India's capital New Delhi, Dr Singh said, "The high level of pollution affects everyone, but it's particularly tough on those with respiratory conditions, the elderly, and kids. However, individuals with respiratory conditions, the elderly, and children are especially vulnerable to its adverse effects."&nbsp;

In New Delhi, the recent levels of pollution have reached alarming heights, raising serious concerns for the well-being of the residents. As winter descends upon the region, the situation becomes worse. The pollution is caused&nbsp;by a combination of factors, including stubble burning, atmospheric changes, and more.&nbsp;

Airborne particles or pollutants found in haze, smoke, and airborne dust, pose serious air quality issues. And while air quality affects everyone, to some, the effects are far more adverse than others.&nbsp;

A report published by the World Health Organization (WHO) on May 4, 2023, revealed that asthma affected an estimated 262 million people in 2019 and caused 455,000 deaths. It stated that most asthma-related deaths occur in low- and lower-middle-income countries, where under-diagnosis and under-treatment is a challenge.&nbsp;

Also read:&nbsp;<a href="https://www.wionews.com/world/climate-financing-progress-made-at-cop28-but-is-it-enough-667272">Climate financing: Progress made at COP28, but is it enough?</a>

<h2>Impact of air pollution on individuals with respiratory illnesses&nbsp;</h2>

Levels of harmful substances, including particulate matter, nitrogen dioxide, sulfur dioxide, and carbon monoxide, increase with a rise in pollution of air.&nbsp;

Dr Arunesh Kumar, Senior Consultant and Head, of Respiratory Medicine, Paras Health, Gurugram, told WION that when a person inhales these dangerous particles and compounds, it can cause or worsen pre-existing respiratory illness.&nbsp;

Dr Kumar said, "The hazardous elements of air pollution are especially dangerous for respiratory conditions such as interstitial lung disease, asthma, bronchitis, and chronic obstructive pulmonary disease (COPD). For those with respiratory illness, breathing becomes more difficult as a result of the inflammation and irritation caused in the airways."&nbsp;

Gaseous pollutants&nbsp;can aggravate respiratory symptoms, including dyspnoea and coughing. He said, "Long-term exposure to these gases can damage the airways, increasing the risk of respiratory infections in people."&nbsp;

<h2>What should be the preventive approach?&nbsp;</h2>

Dr Arjun Khanna, Head of the Department and Senior Consultant, Department of Pulmonary Medicine, Amrita Hospital, Faridabad, Haryana told WION that the first preventive approach should be to ensure that you are able to identify as well as avoid possible triggers.&nbsp;

"Having an action plan ready in consultation with your doctor, an inhaler by your side – specifically in the case of asthmatics and taking regular inhalation therapy as prescribed by your doctor is critical," Dr Khanna added.&nbsp;

"To further manage your condition more effectively, monitoring your lung health with a peak flow meter can be an added layer of precaution," he added.&nbsp;

He stressed that basic measures like trying to maintain healthy air quality in your home, reducing time spent outdoors, reducing strenuous, outdoor exercise, and maintaining a safe distance from pollution hotspots can help manage conditions as well.&nbsp;

Asthma is a chronic lung disease affecting people of all ages worldwide. It is a condition in which the airways swell and become narrow, and air pollution makes it even worse.

Asthma is a chronic lung disease affecting people of all ages worldwide. It is a condition in which the airways swell and become narrow, and air pollution makes it even worse. In some cases, asthma may produce extra mucus and create difficulties in breathing. It interferes with daily activities and may become a major issue that could lead to a life-threatening asthma attack. The symptoms of asthma can be controlled, but as per experts, the disease can't be cured as it often changes over time. Hence taking precautionary measures is extremely important. WION reached out to Dr Vivek Singh, the Director of Respiratory and Sleep Medicine at Medanta in Gurugram, to get an insight into how increasing pollution levels are contributing to asthma exacerbations and effective management strategies. Also read: Sydney and Delhi’s air quality on par after Duck Creek, Pilliga Forest bushfire Taking about the condition in India's capital New Delhi, Dr Singh said, "The high level of pollution affects everyone, but it's particularly tough on those with respiratory conditions, the elderly, and kids. However, individuals with respiratory conditions, the elderly, and children are especially vulnerable to its adverse effects." In New Delhi, the recent levels of pollution have reached alarming heights, raising serious concerns for the well-being of the residents. As winter descends upon the region, the situation becomes worse. The pollution is caused by a combination of factors, including stubble burning, atmospheric changes, and more. Airborne particles or pollutants found in haze, smoke, and airborne dust, pose serious air quality issues. And while air quality affects everyone, to some, the effects are far more adverse than others. A report published by the World Health Organization (WHO) on May 4, 2023, revealed that asthma affected an estimated 262 million people in 2019 and caused 455,000 deaths. It stated that most asthma-related deaths occur in low- and lower-middle-income countries, where under-diagnosis and under-treatment is a challenge. Also read: Climate financing: Progress made at COP28, but is it enough? Impact of air pollution on individuals with respiratory illnesses Levels of harmful substances, including particulate matter, nitrogen dioxide, sulfur dioxide, and carbon monoxide, increase with a rise in pollution of air. Dr Arunesh Kumar, Senior Consultant and Head, of Respiratory Medicine, Paras Health, Gurugram, told WION that when a person inhales these dangerous particles and compounds, it can cause or worsen pre-existing respiratory illness. Dr Kumar said, "The hazardous elements of air pollution are especially dangerous for respiratory conditions such as interstitial lung disease, asthma, bronchitis, and chronic obstructive pulmonary disease (COPD). For those with respiratory illness, breathing becomes more difficult as a result of the inflammation and irritation caused in the airways." Gaseous pollutants can aggravate respiratory symptoms, including dyspnoea and coughing. He said, "Long-term exposure to these gases can damage the airways, increasing the risk of respiratory infections in people." What should be the preventive approach? Dr Arjun Khanna, Head of the Department and Senior Consultant, Department of Pulmonary Medicine, Amrita Hospital, Faridabad, Haryana told WION that the first preventive approach should be to ensure that you are able to identify as well as avoid possible triggers. "Having an action plan ready in consultation with your doctor, an inhaler by your side – specifically in the case of asthmatics and taking regular inhalation therapy as prescribed by your doctor is critical," Dr Khanna added. "To further manage your condition more effectively, monitoring your lung health with a peak flow meter can be an added layer of precaution," he added. He stressed that basic measures like trying to maintain healthy air quality in your home, reducing time spent outdoors, reducing strenuous, outdoor exercise, and maintaining a safe distance from pollution hotspots can help manage conditions as well.

Pollution makes respiratory illnesses worse in winter season: What should be preventive approach?

It's That Time of the Year.. when it's all festive and Christmas-y. People across the world enjoy being with their family and friends.&nbsp;

But doctors have warned that the festive period is also linked to a significantly increased risk of penile fractures.&nbsp;

Experts have previously said that penile fracture is an injury that happens only to an erect penis that is bent forcefully. Surgery is the preferred treatment.&nbsp;

The study has been published in the December edition of the British Journal of Urology International.&nbsp;

As quoted by The Guardian, Dr Nikolaos Pyrgides, a urologist at the Ludwig Maximilian University of Munich, who led the research, said: "This injury tends to occur during wild sex – particularly in positions where you're not in direct eye contact [with your partner], such as the reverse cowgirl."&nbsp;

Also read:&nbsp;<a href="https://www.wionews.com/science/discovery-of-worlds-oldest-fort-reshapes-our-understanding-of-early-humans-heres-why-671744">Discovery of world’s oldest fort reshapes our understanding of early humans: Here’s why</a>&nbsp;

Urologists at the Ludwig Maximilian University have said that penile fractures are considered a medical emergency and are "often heralded by an audible crack followed by severe pain".&nbsp;

According to them, such injuries are caused by "a forceful bending of the erect penis during aggressive sexual intercourse featuring unusual sexual positions (eg 'reverse cowgirl')".

The doctors have added that they may experience a rapid loss of erection, swelling and bruising, besides the "audible crack" and "severe pain".&nbsp;

The team of urologists have probed whether the incidence of penile fractures increased during Christmas using German hospital data for 3,421 men who sustained such injuries between 2005 and 2021.&nbsp;

Also read:&nbsp;<a href="https://www.wionews.com/science/llamas-poop-can-save-the-world-study-shows-it-makes-soil-fertile-and-increase-plant-cover-in-barren-lands-671691">Llama poop can push Earth's green cover up, study finds. Here's how</a>&nbsp;

<h2>Covid didn't impact hospital admissions for such injuries</h2>

They found that such fractures increased during the festive period.&nbsp;They added, "If every day was like Christmas, 43% more penile fractures would have occurred in Germany from 2005 onwards."&nbsp;

The doctors have found that penile fractures also increased during weekends and over the summer.&nbsp;

The cases didn't increase during New Year's Eve, maybe because New Year's Eve is not as widely celebrated in Germany as Christmas, the authors of the study said.&nbsp;

The researchers also added that hospital admissions for the injury were unaffected by the COVID-19 pandemic and lockdowns.&nbsp;

The study found that the average age for penile fractures among men was 42&nbsp;and penile fractures "occur most likely during sex in unconventional scenarios" such as in extramarital affairs or "unusual locations".

The study added, "Even though we cannot, of course, recommend against having sex during these periods, our findings ring the alarm bell (and not the jingle bells)."&nbsp;

It's That Time of the Year.. when it's all festive and Christmas-y. People across the world enjoy being with their family and friends. But doctors have warned that the festive period is also linked to a significantly increased risk of penile fractures.

It's That Time of the Year.. when it's all festive and Christmas-y. People across the world enjoy being with their family and friends. But doctors have warned that the festive period is also linked to a significantly increased risk of penile fractures. Experts have previously said that penile fracture is an injury that happens only to an erect penis that is bent forcefully. Surgery is the preferred treatment. The study has been published in the December edition of the British Journal of Urology International. As quoted by The Guardian, Dr Nikolaos Pyrgides, a urologist at the Ludwig Maximilian University of Munich, who led the research, said: "This injury tends to occur during wild sex – particularly in positions where you're not in direct eye contact [with your partner], such as the reverse cowgirl." Also read: Discovery of world’s oldest fort reshapes our understanding of early humans: Here’s why Urologists at the Ludwig Maximilian University have said that penile fractures are considered a medical emergency and are "often heralded by an audible crack followed by severe pain". According to them, such injuries are caused by "a forceful bending of the erect penis during aggressive sexual intercourse featuring unusual sexual positions (eg 'reverse cowgirl')". The doctors have added that they may experience a rapid loss of erection, swelling and bruising, besides the "audible crack" and "severe pain". The team of urologists have probed whether the incidence of penile fractures increased during Christmas using German hospital data for 3,421 men who sustained such injuries between 2005 and 2021. Also read: Llama poop can push Earth's green cover up, study finds. Here's how Covid didn't impact hospital admissions for such injuries They found that such fractures increased during the festive period. They added, "If every day was like Christmas, 43% more penile fractures would have occurred in Germany from 2005 onwards." The doctors have found that penile fractures also increased during weekends and over the summer. The cases didn't increase during New Year's Eve, maybe because New Year's Eve is not as widely celebrated in Germany as Christmas, the authors of the study said. The researchers also added that hospital admissions for the injury were unaffected by the COVID-19 pandemic and lockdowns. The study found that the average age for penile fractures among men was 42 and penile fractures "occur most likely during sex in unconventional scenarios" such as in extramarital affairs or "unusual locations". The study added, "Even though we cannot, of course, recommend against having sex during these periods, our findings ring the alarm bell (and not the jingle bells)."

During Christmas season, the risk of penile fractures goes up: Study

The latest research by the University of Bristol suggests that an HIV drug could stop many coronavirus diseases, including the SARS-CoV-2 variants. The study mentioned that the process could deliver results when given to infected cells at the right concentration.&nbsp;

The findings, published in the study Antiviral Research on December 5, stated that the drug has the potential to expand the existing arsenal of medications to combat current and future coronavirus epidemics.&nbsp;

The research team has previously shown that a booster drug (cobicistat) could have antiviral properties against a SARS-CoV-2 variant circulating in Europe in early 2020. The drug is normally used to reinforce the effect of anti-HIV drugs.&nbsp;

Also read:&nbsp;<a href="https://www.wionews.com/science/scientists-say-they-can-predict-organs-age-through-a-blood-test-667209">Scientists say they can ‘predict’ age of organs through a blood test</a>&nbsp;

The researchers have studied whether or not the anti-SARS-CoV-2 properties of cobicistat were maintained against the key variants of concern (VOCs) of SARS-CoV-2 and other coronaviruses, including Middle East respiratory syndrome coronavirus (MERS-CoV).&nbsp;

MERS-CoV is spread over the Middle East, Africa, and South Asia, with a fatality rate of over 30 per cent with no vaccine or specialised treatments now available.

The researchers also compared cobicistat's effects to those of ritonavir, which is a structurally related chemical that is also one of the components of Paxlovid.&nbsp;

Notably, Paxlovid&nbsp;is the current gold standard for antiviral treatment of SARS-CoV-2.

Also read:&nbsp;<a href="https://www.wionews.com/science/ancient-egyptians-didnt-treat-the-baboons-right-and-we-have-proof-667225">Ancient Egypt's sacred baboons were not treated right, and we have proof</a>

To carry out the research, the team used automated image analysis for a screening and parallel comparison of the anti-coronavirus effects of cobicistat and ritonavir.&nbsp;

They found that cobicistat and ritonavir both act against all eight VOCs of SARS-CoV-2 that were tested against other human coronaviruses. The study noted that cobicistat is more powerful than ritonavir.&nbsp;

"Both drugs displayed anti-coronavirus activity in vitro at dosages that are well tolerated, but higher than those currently used for booster activity of anti-HIV drugs and in Paxlovid," the study noted.&nbsp;

Dr Iart Luca Shytaj, Lecturer in the School of Cellular and Molecular Medicine and one of the paper's corresponding authors, said: "Our results indicate that cobicistat, at dosages above its typical clinical use as a booster, could become an effective antiviral drug both on its own and in combination with other antivirals and lead to more potent treatments than current available options."&nbsp;

"If our findings are confirmed in animal and clinical studies, our results could strengthen the arsenal of antiviral drugs in the fight against current and future outbreaks of coronaviruses and reduce their impact on public health globally," Shytaj added.&nbsp;

The latest research by the University of Bristol suggests that an HIV drug could stop many coronavirus diseases, including the SARS-CoV-2 variants. The study mentioned that the process could deliver results when given to infected cells at the right concentration.

The latest research by the University of Bristol suggests that an HIV drug could stop many coronavirus diseases, including the SARS-CoV-2 variants. The study mentioned that the process could deliver results when given to infected cells at the right concentration. The findings, published in the study Antiviral Research on December 5, stated that the drug has the potential to expand the existing arsenal of medications to combat current and future coronavirus epidemics. The research team has previously shown that a booster drug (cobicistat) could have antiviral properties against a SARS-CoV-2 variant circulating in Europe in early 2020. The drug is normally used to reinforce the effect of anti-HIV drugs. Also read: Scientists say they can ‘predict’ age of organs through a blood test The researchers have studied whether or not the anti-SARS-CoV-2 properties of cobicistat were maintained against the key variants of concern (VOCs) of SARS-CoV-2 and other coronaviruses, including Middle East respiratory syndrome coronavirus (MERS-CoV). MERS-CoV is spread over the Middle East, Africa, and South Asia, with a fatality rate of over 30 per cent with no vaccine or specialised treatments now available. The researchers also compared cobicistat's effects to those of ritonavir, which is a structurally related chemical that is also one of the components of Paxlovid. Notably, Paxlovid is the current gold standard for antiviral treatment of SARS-CoV-2. Also read: Ancient Egypt's sacred baboons were not treated right, and we have proof To carry out the research, the team used automated image analysis for a screening and parallel comparison of the anti-coronavirus effects of cobicistat and ritonavir. They found that cobicistat and ritonavir both act against all eight VOCs of SARS-CoV-2 that were tested against other human coronaviruses. The study noted that cobicistat is more powerful than ritonavir. "Both drugs displayed anti-coronavirus activity in vitro at dosages that are well tolerated, but higher than those currently used for booster activity of anti-HIV drugs and in Paxlovid," the study noted. Dr Iart Luca Shytaj, Lecturer in the School of Cellular and Molecular Medicine and one of the paper's corresponding authors, said: "Our results indicate that cobicistat, at dosages above its typical clinical use as a booster, could become an effective antiviral drug both on its own and in combination with other antivirals and lead to more potent treatments than current available options." "If our findings are confirmed in animal and clinical studies, our results could strengthen the arsenal of antiviral drugs in the fight against current and future outbreaks of coronaviruses and reduce their impact on public health globally," Shytaj added.

HIV drug could prevent coronaviruses, if given at right concentration: Study

The World Health Organization (WHO) has examined an alarming situation in China as the nation saw a sudden surge of respiratory illnesses among children. The UN health body has asked China to provide disease data, but Beijing on Friday (Nov 24) claimed that no unusual or novel pathogens had been detected.

The World Health Organization (WHO) has examined an alarming situation in China as the nation saw a sudden surge of respiratory illnesses among children. The UN health body has asked China to provide disease data, but Beijing on Friday (Nov 24) claimed that no unusual or novel pathogens had been detected. The cases among children came as a scare as the world is still recovering from the effects of coronavirus (COVID-19) pandemic, which killed millions and left a million others with symptoms of long Covid. The first known case of Covid was reported in China towards the end of 2019, but the exact origin of the virus was never identified in the absence of lack of proper and accurate data. Also read: India is 'closely monitoring' China's influenza outbreak amid mild Covid scare When the virus started to spread, it was declared a public health emergency of international concern in January 2020. After an uncontrolled spread of the virus, the outbreak became a pandemic in a few weeks time. Health experts have often said that the Covid pandemic was not a one-off thing, something like that may happen again and the world should be prepared for it. But no one said exactly when. And the recent reports of an increase in "influenza-like illness" in China since mid-October have scared people globally. What do we know about the respiratory illness in China? The WHO said Thursday (Nov 23) that Chinese authorities had responded, advising "that there has been no detection of any unusual or novel pathogens or unusual clinical presentations, including in Beijing and Liaoning". China's National Health Commission told reporters last week that the respiratory illness spike was due to the lifting of the Covid measures and the circulation of known pathogens, namely influenza and common bacterial infections that affect children, including mycoplasma pneumonia. To know more about the situation WION reached out to health experts. Dr Sushila Kataria, who is the Senior Director of Internal Medicine at Medanta in Gurugram, said that the recent cases in China prompted concerns "reminiscent of the events in November and December 2019". She said that the Chinese government has clarified that these cases are attributed to known pathogens such as bacteria and viruses, including the influenza virus, respiratory syncytial virus, some Covid cases, and some mycoplasma cases. "Given that the incidence of pneumonia typically increases during winter, it is hoped that this surge is seasonal," Dr Kataria said. Also read: China: Another pneumonia 'epidemic' alarms WHO nearly four years since Covid was first detected What are the common symptoms? Dr Himanshu Batra, who is a consultant in Pediatrics at HCMCT Manipal Hospital in New Delhi's Dwarka, said that pneumonia is a respiratory infection of the lungs. The common symptoms of pneumonia are fever, fast breathing, poor appetite, vomiting, and coughing, which may produce greenish, yellow or even bloody mucus. There are some cases of atypical pneumonia, fever gradually increases, and coughing is prominent. Experts then go for a chest X-ray and a few blood tests. Dr Batra said that what is happening in China is that a lot of children are getting hospitalised because of pneumonia. "The organism they have identified looks like it is Mycoplasma pneumonia," he said, further adding that it is usually seen mostly in children who are "more than five years old, school-age children, not in small infants and younger children". WHO has urged people to take preventative measures, including getting vaccinated, keeping distance from sick people and wearing masks. Dr Ritesh Yadav, consultant in Internal Medicine at Paras Health in Gurugram, responded to the WHO process, as he said: "The WHO routinely seeks clarity on infectious clusters worldwide, yet public appeals indicate potential concerns over transparency." Watch this report: × What are the risks? Will it wreak havoc in India? The WHO report stated that the Chinese government has ruled out the presence of any new viruses or bacteria. While reacting to the report, Dr Kataria said that "there is no immediate risk of the situation spreading globally or reaching India. While there is a sense of reassurance, it is important to remain cautious". She also said that in India, there may be an increase in influenza cases and it is advised to "prioritise influenza vaccination". She also suggested consistently practising cough etiquette to mitigate potential risks. Dr Kataria added, "Vigilance remains crucial despite the current understanding of the situation." Meanwhile, Dr Yadav said that despite concerns, "restraint is crucial before sounding alarm bells". He said that "as we await official confirmation, taking proactive measures remains paramount". "The prospect of a similar seasonal trend in India necessitates caution which includes: mask-wearing, vaccination for the vulnerable, maintaining distance, hand hygiene, and home isolation for the unwell," Dr Yadav added.

Another Covid-like scare from China? Experts tell WION what exactly it is

Health experts often explain the benefits of healthy eating habits and also ask us to follow a well-balanced diet for well-being. But research suggests that healthy eating will not only improve the present, but also the future.&nbsp;

Results of the latest study, published in the journal <a href="https://www.nature.com/articles/s43016-023-00868-w">Nature Food</a>, found that if a person switches to a healthy diet and sticks to it, he/she can add up to 10 years to your life.&nbsp;

The findings were published after the researchers analysed food intake data and health outcomes of nearly half a million residents in the United Kingdom.&nbsp;

This long-running study, titled "Life expectancy can increase by up to 10 years following sustained shifts towards healthier diets in the United Kingdom", was published on Nov 20.&nbsp;

Lars Fadnes, who is a public health researcher at the University of Bergen in Norway, led the team of researchers who studied the life expectancy of some 467,354 people.&nbsp;

Also read:&nbsp;<a href="https://www.wionews.com/science/when-eyes-talk-to-ear-microphones-in-ear-canal-can-tell-where-a-person-is-looking-662333">When eyes 'talk' to ear: Microphones in ear canal can tell where a person&nbsp;is&nbsp;looking</a>&nbsp;

For this UK Biobank study, which started in 2006, all the residents documented their eating habits.&nbsp;

The researchers identified healthy and unhealthy eaters, as well as persons whose food intake matched the UK's Eatwell Guide. They also studied those who followed a diet termed the longevity diet.&nbsp;

"We show that sustained dietary change from unhealthy dietary patterns to the Eatwell Guide dietary recommendations is associated with 8.9 and 8.6 years gain in life expectancy for 40-year-old males and females, respectively," the researchers wrote in the study.&nbsp;

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<h2>'Exciting, but not surprising'&nbsp;</h2>

The study noted that in the same population, sustained dietary change from unhealthy to longevity-related eating patterns is associated with a 10.8 and 10.4 years rise in life expectancy in males and females, respectively, in the same population.&nbsp;

The study mentioned that the maximum gains are obtained from consuming more whole grains, nuts and fruits and less sugar-sweetened beverages and processed meats.&nbsp;

"Understanding the contribution of sustained dietary changes to life expectancy can provide guidance for the development of health policies," it added.&nbsp;

The study author Katherine Livingstone of Deakin University, told ScienceAlert: "It's exciting, but not surprising, to see the enormous health benefits of making dietary changes."&nbsp;

"This work is important as it demonstrates that it's never too late to make small and sustained changes towards a healthier diet," added Livingstone, who is also the study author.&nbsp;

Health experts often explain the benefits of healthy eating habits and also ask us to follow a well-balanced diet for well-being. But research suggests that healthy eating will not only improve the present, but also the future.

Health experts often explain the benefits of healthy eating habits and also ask us to follow a well-balanced diet for well-being. But research suggests that healthy eating will not only improve the present, but also the future. Results of the latest study, published in the journal Nature Food, found that if a person switches to a healthy diet and sticks to it, he/she can add up to 10 years to your life. The findings were published after the researchers analysed food intake data and health outcomes of nearly half a million residents in the United Kingdom. This long-running study, titled "Life expectancy can increase by up to 10 years following sustained shifts towards healthier diets in the United Kingdom", was published on Nov 20. Lars Fadnes, who is a public health researcher at the University of Bergen in Norway, led the team of researchers who studied the life expectancy of some 467,354 people. Also read: When eyes 'talk' to ear: Microphones in ear canal can tell where a person is looking For this UK Biobank study, which started in 2006, all the residents documented their eating habits. The researchers identified healthy and unhealthy eaters, as well as persons whose food intake matched the UK's Eatwell Guide. They also studied those who followed a diet termed the longevity diet. "We show that sustained dietary change from unhealthy dietary patterns to the Eatwell Guide dietary recommendations is associated with 8.9 and 8.6 years gain in life expectancy for 40-year-old males and females, respectively," the researchers wrote in the study. Also read: Japanese sea worms detach rear end to swim in search of romance, reveals study 'Exciting, but not surprising' The study noted that in the same population, sustained dietary change from unhealthy to longevity-related eating patterns is associated with a 10.8 and 10.4 years rise in life expectancy in males and females, respectively, in the same population. The study mentioned that the maximum gains are obtained from consuming more whole grains, nuts and fruits and less sugar-sweetened beverages and processed meats. "Understanding the contribution of sustained dietary changes to life expectancy can provide guidance for the development of health policies," it added. The study author Katherine Livingstone of Deakin University, told ScienceAlert: "It's exciting, but not surprising, to see the enormous health benefits of making dietary changes." "This work is important as it demonstrates that it's never too late to make small and sustained changes towards a healthier diet," added Livingstone, who is also the study author.

Making these changes in your diet can add 10 years to your life