Published: Aug 10, 2023, 06:15 IST | Updated: Aug 10, 2023, 06:15 IST
A recent study shows that the '10,000 steps' rule may not be true. Experts say nearly 4,000 steps can help increase life expectancy. Who came up with the '10,000 steps' rule? Here's what Molly Gambhir has to say.