Published: May 30, 2026, 13:16 IST | Updated: May 30, 2026, 13:16 IST
Exergaming—a fusion of "exercise" and "gaming"—is revolutionizing fitness by using technology to transform physical activity into an immersive, interactive experience. By leveraging motion sensors, VR, and game-based mechanics like levels, rewards, and leaderboards, it shifts the focus from the "chore" of traditional workouts to an engaging, goal-oriented adventure