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It’s that time of the year again when we make resolutions to commit to doing something we have long put on the back burner. Eating healthy, having fitness goals, spending more time with our loved ones, travelling etc., are on almost everyone’s lists. But that willpower often needs to be accompanied by a little bit of luck.&nbsp;

Speaking of luck, how about learning if love is where you’ll get lucky this year? You might be looking for a new partner, or simply trying to strengthen your existing bond. Either way, the stars can give you a slight peek into what's coming.

Here is the love forecast for 2024 by Dr Madhu Kotiya, renowned Tarot Mentor, Numerologist and Crystal Therapist.&nbsp;&nbsp;

&nbsp;

<h2>How to calculate your numerology number?</h2>

To know what number you are, simply add the two digits of your birth date. For eg. If your birthday falls on Dec 15, simply add 1 and 5, and your number, based on numerology, will be 6.

&nbsp;

Number 1: A revitalising shift in your personal connections and emotional ties is on the cards. If you have been looking to enter a committed relationship, this is the perfect year to explore interpersonal relationships. Leave the familiar and explore the unknown. Putting yourself in new social environments increases your chances of meeting someone extraordinary, paving the way for a significant bond. If you are already in a committed relationship, be prepared for the unpredictable. There might be some twists in your relationship. Keep an open mind and heart, and chances are that you might find someone for life, be it a lover or a friend.&nbsp;

&nbsp;

Number 2: Heartfelt connections and deep bonds await you in 2024. For those in committed relationships, an enriching journey will lead you to the peak of harmony and satisfaction. You will exude charm and a sense of mystery which will catch the attention and admiration of many. This magnetic pull will not only enhance your romantic life, marked by fervent passion and warmth but also positively impact your family and work relationships. During this year, certain individuals, born under the number 2 will exhibit an amplified charisma and appeal. It's a time to flow naturally with the year's rhythm, allowing it to lead you smoothly through its duration. Remember to keep your emotions balanced and steer clear of getting overly entangled in minor issues. Prioritise cherishing the time spent with loved ones, as these moments are invaluable.

&nbsp;

Number 3: In your ongoing significant relationship, there may be a phase of gradual evolution. This is not a setback but rather an indication of the strengthening and maturation of your connection. It's a suitable period for considering major life choices, including living together, formalising your union, or beginning a family. For those considering expanding their family, the period ahead looks especially promising. However, if you're not prepared yet, it's prudent to be cautious to prevent any unforeseen changes. For individuals who are single, a time rich with potential for romantic encounters and new connections lies ahead. Be receptive and open to these opportunities. This is also a time for self-exploration, to better understand your own needs and desires, making sure your decisions are in harmony with your true goals. Have faith in the natural flow of your relationships, be it deepening current ones or creating new bonds. Each stage, regardless of its pace, brings its own significance and learning experiences.

&nbsp;

Number 4: As the year unfolds, those who are single may notice an abundance of chances to encounter new people, significantly more than in previous years. This period is characterised not only by the blossoming of romantic relationships but also by the strengthening of friendships and the broadening of social circles in both personal and professional settings. The ease with which you'll find success in various interpersonal interactions may come as a pleasant surprise, marking a time of deserved growth and connection in your life. Your ability to empathize and communicate effectively will be crucial during this time. Throughout the year, you'll find that forming meaningful connections comes naturally to you. Your innate charm and understanding will shine through, drawing people towards you with little effort. This is the perfect time to leverage the qualities that make you approachable and endearing. Each interaction offers an opportunity for learning and personal growth, contributing positively to your life journey. Embrace this year with a sense of optimism and openness, prepared to welcome the diverse and enriching relationships that are on the horizon.

&nbsp;

Number 5: The forthcoming year marks a significant juncture for introspection and pivotal choices in personal relationships. Whether involved in a romantic bond or exploring the&nbsp;single life, this year offers a window to critically assess one’s emotional path and ponder on forthcoming steps. For individuals in partnerships, it’s vital to engage in profound conversations regarding the evolution and trajectory of your bond. This doesn’t inherently suggest a separation, but rather, it may indicate a transition into a deeper stage, such as moving in together, marriage, or considering parenthood. For those who find themselves dissatisfied within their current partnership, this might be the right time to think about starting anew, whether that means going solo or with a new partner. This period emphasises embracing alterations and growth, whether in the context of a relationship or in one’s personal journey. For those who are single, this period unfolds a myriad of potential paths and prospects. However, one should navigate these choices with&nbsp;mindfulness. Relying on your inner wisdom and instinctual guidance is crucial during this time. It’s these intuitive signals that will guide you towards a meaningful and authentic relationship. Keep in mind, this is a period of transformation and fresh starts, presenting an opportunity to realign with your individual goals and emotional desires.

&nbsp;

Number 6: The year 2024 will be a crucial time to introspect your personal connections. Having honest discussions with your significant other can illuminate your mutual positions and potential future actions. The forthcoming period heralds a phase of substantial change and new beginnings. This doesn't necessarily entail ending your current partnership. Rather, it might mean progressing to a new phase together, such as moving in, getting married, or planning for a family. On the other hand, if you're experiencing dissatisfaction in your relationship, it might be an opportune moment to seek a new beginning, be it embracing singlehood or venturing into a new romance. For individuals who are single, this time frame brings an abundance of opportunities for forming bonds. Exercising discernment and prudence in choices is crucial. Relying on your intuition and heeding your inner voice is pivotal in finding a relationship that is both rewarding and genuine.

&nbsp;

Number 7: The year 2024 heralds a significant period for individuals in relationships, emphasizing the importance of engaging in deep, meaningful dialogues about the progress and future trajectory of their union. Expect substantial changes and opportunities for new beginnings. However, this doesn’t necessarily mean that you will end your current partnership, rather, it could mean stepping into a new chapter together. It could either mean loving with someone, a marriage, or starting a family. You will also rediscover personal independence or seek new interpersonal connections. For single individuals, the year ahead is filled with a wide range of possibilities and choices in the realm of personal connections. However, exercising caution and deliberation in these choices is essential to avoid any undesirable experience. Relying on one's own intuition and inner wisdom is key to navigating relationships that are both fulfilling and authentic.

&nbsp;

Number 8: Individuals in romantic partnerships can expect a period characterised by calmness, solidity, and a well-balanced dynamic. It's essential to be aware of and address your personal shortcomings to prevent unnecessary conflicts. Similarly, accepting your partner's inherent imperfections is vital. Be mindful that there might be occasions when your vigour contrasts with your partner's; aim for mutual understanding and adjustment. This year, the focus on deepening intimacy and considerations about expanding the family may not be predominant, yet welcoming these aspects could enrich your relationship positively. For those who are not in a relationship, this period is an opportunity for self-reflection and personal development, setting the stage for the potential of a meaningful connection in the future. For individuals aspiring to find love, maintaining emotional genuineness and staying true to their inner feelings is crucial. Remember, the journey towards finding a connection is as important as the destination, so cherish the process of self-discovery and emotional maturation.

&nbsp;

Number 9: You might face some challenges when it comes to relationships this year. Embracing these situations with a composed and patient attitude will be essential. As the year progresses, the virtues of patience and empathy become crucial in shaping the outcomes. This time will prove to be a critical phase for testing the dynamics of various relationships, whether with close friends, partners, or acquaintances. The resilience and sincerity of these connections will become apparent. Strong, authentic relationships are likely to withstand these tests, whereas more fragile links may prompt significant reflections and decisions. There could be moments of introspection about whether to maintain certain bonds or to part ways in good spirits. The year offers opportunities for relationships to either solidify or come to a natural conclusion. The path and resilience of these relationships will largely hinge on your choices and actions. Regardless of what transpires, these experiences are integral to your journey of personal development, leaving you more empowered and self-aware.

It’s that time of the year again when we make resolutions to commit to doing something we have long put on the back burner. Eating healthy, having fitness goals, spending more time with our loved ones, travelling etc.

It’s that time of the year again when we make resolutions to commit to doing something we have long put on the back burner. Eating healthy, having fitness goals, spending more time with our loved ones, travelling etc., are on almost everyone’s lists. But that willpower often needs to be accompanied by a little bit of luck. Speaking of luck, how about learning if love is where you’ll get lucky this year? You might be looking for a new partner, or simply trying to strengthen your existing bond. Either way, the stars can give you a slight peek into what's coming. Here is the love forecast for 2024 by Dr Madhu Kotiya, renowned Tarot Mentor, Numerologist and Crystal Therapist. How to calculate your numerology number? To know what number you are, simply add the two digits of your birth date. For eg. If your birthday falls on Dec 15, simply add 1 and 5, and your number, based on numerology, will be 6. Number 1: A revitalising shift in your personal connections and emotional ties is on the cards. If you have been looking to enter a committed relationship, this is the perfect year to explore interpersonal relationships. Leave the familiar and explore the unknown. Putting yourself in new social environments increases your chances of meeting someone extraordinary, paving the way for a significant bond. If you are already in a committed relationship, be prepared for the unpredictable. There might be some twists in your relationship. Keep an open mind and heart, and chances are that you might find someone for life, be it a lover or a friend. Number 2: Heartfelt connections and deep bonds await you in 2024. For those in committed relationships, an enriching journey will lead you to the peak of harmony and satisfaction. You will exude charm and a sense of mystery which will catch the attention and admiration of many. This magnetic pull will not only enhance your romantic life, marked by fervent passion and warmth but also positively impact your family and work relationships. During this year, certain individuals, born under the number 2 will exhibit an amplified charisma and appeal. It's a time to flow naturally with the year's rhythm, allowing it to lead you smoothly through its duration. Remember to keep your emotions balanced and steer clear of getting overly entangled in minor issues. Prioritise cherishing the time spent with loved ones, as these moments are invaluable. Number 3: In your ongoing significant relationship, there may be a phase of gradual evolution. This is not a setback but rather an indication of the strengthening and maturation of your connection. It's a suitable period for considering major life choices, including living together, formalising your union, or beginning a family. For those considering expanding their family, the period ahead looks especially promising. However, if you're not prepared yet, it's prudent to be cautious to prevent any unforeseen changes. For individuals who are single, a time rich with potential for romantic encounters and new connections lies ahead. Be receptive and open to these opportunities. This is also a time for self-exploration, to better understand your own needs and desires, making sure your decisions are in harmony with your true goals. Have faith in the natural flow of your relationships, be it deepening current ones or creating new bonds. Each stage, regardless of its pace, brings its own significance and learning experiences. Number 4: As the year unfolds, those who are single may notice an abundance of chances to encounter new people, significantly more than in previous years. This period is characterised not only by the blossoming of romantic relationships but also by the strengthening of friendships and the broadening of social circles in both personal and professional settings. The ease with which you'll find success in various interpersonal interactions may come as a pleasant surprise, marking a time of deserved growth and connection in your life. Your ability to empathize and communicate effectively will be crucial during this time. Throughout the year, you'll find that forming meaningful connections comes naturally to you. Your innate charm and understanding will shine through, drawing people towards you with little effort. This is the perfect time to leverage the qualities that make you approachable and endearing. Each interaction offers an opportunity for learning and personal growth, contributing positively to your life journey. Embrace this year with a sense of optimism and openness, prepared to welcome the diverse and enriching relationships that are on the horizon. Number 5: The forthcoming year marks a significant juncture for introspection and pivotal choices in personal relationships. Whether involved in a romantic bond or exploring the single life, this year offers a window to critically assess one’s emotional path and ponder on forthcoming steps. For individuals in partnerships, it’s vital to engage in profound conversations regarding the evolution and trajectory of your bond. This doesn’t inherently suggest a separation, but rather, it may indicate a transition into a deeper stage, such as moving in together, marriage, or considering parenthood. For those who find themselves dissatisfied within their current partnership, this might be the right time to think about starting anew, whether that means going solo or with a new partner. This period emphasises embracing alterations and growth, whether in the context of a relationship or in one’s personal journey. For those who are single, this period unfolds a myriad of potential paths and prospects. However, one should navigate these choices with mindfulness. Relying on your inner wisdom and instinctual guidance is crucial during this time. It’s these intuitive signals that will guide you towards a meaningful and authentic relationship. Keep in mind, this is a period of transformation and fresh starts, presenting an opportunity to realign with your individual goals and emotional desires. Number 6: The year 2024 will be a crucial time to introspect your personal connections. Having honest discussions with your significant other can illuminate your mutual positions and potential future actions. The forthcoming period heralds a phase of substantial change and new beginnings. This doesn't necessarily entail ending your current partnership. Rather, it might mean progressing to a new phase together, such as moving in, getting married, or planning for a family. On the other hand, if you're experiencing dissatisfaction in your relationship, it might be an opportune moment to seek a new beginning, be it embracing singlehood or venturing into a new romance. For individuals who are single, this time frame brings an abundance of opportunities for forming bonds. Exercising discernment and prudence in choices is crucial. Relying on your intuition and heeding your inner voice is pivotal in finding a relationship that is both rewarding and genuine. Number 7: The year 2024 heralds a significant period for individuals in relationships, emphasizing the importance of engaging in deep, meaningful dialogues about the progress and future trajectory of their union. Expect substantial changes and opportunities for new beginnings. However, this doesn’t necessarily mean that you will end your current partnership, rather, it could mean stepping into a new chapter together. It could either mean loving with someone, a marriage, or starting a family. You will also rediscover personal independence or seek new interpersonal connections. For single individuals, the year ahead is filled with a wide range of possibilities and choices in the realm of personal connections. However, exercising caution and deliberation in these choices is essential to avoid any undesirable experience. Relying on one's own intuition and inner wisdom is key to navigating relationships that are both fulfilling and authentic. Number 8: Individuals in romantic partnerships can expect a period characterised by calmness, solidity, and a well-balanced dynamic. It's essential to be aware of and address your personal shortcomings to prevent unnecessary conflicts. Similarly, accepting your partner's inherent imperfections is vital. Be mindful that there might be occasions when your vigour contrasts with your partner's; aim for mutual understanding and adjustment. This year, the focus on deepening intimacy and considerations about expanding the family may not be predominant, yet welcoming these aspects could enrich your relationship positively. For those who are not in a relationship, this period is an opportunity for self-reflection and personal development, setting the stage for the potential of a meaningful connection in the future. For individuals aspiring to find love, maintaining emotional genuineness and staying true to their inner feelings is crucial. Remember, the journey towards finding a connection is as important as the destination, so cherish the process of self-discovery and emotional maturation. Number 9: You might face some challenges when it comes to relationships this year. Embracing these situations with a composed and patient attitude will be essential. As the year progresses, the virtues of patience and empathy become crucial in shaping the outcomes. This time will prove to be a critical phase for testing the dynamics of various relationships, whether with close friends, partners, or acquaintances. The resilience and sincerity of these connections will become apparent. Strong, authentic relationships are likely to withstand these tests, whereas more fragile links may prompt significant reflections and decisions. There could be moments of introspection about whether to maintain certain bonds or to part ways in good spirits. The year offers opportunities for relationships to either solidify or come to a natural conclusion. The path and resilience of these relationships will largely hinge on your choices and actions. Regardless of what transpires, these experiences are integral to your journey of personal development, leaving you more empowered and self-aware.

Love Fortune 2024: What do the stars have in store for your love life in new year

It was a great year for arts, as we got up and took notice of all the talent around us. 2023 will be remembered as the year of great exchanges and activities in the world of arts. It marked S.H. Raza’s centenary birth year, whose rise to fame is often synonymous with piqued interest in modern art in India. From modern art prices continuing to set records at auctions to people making an effort to appreciate the thought behind these art pieces, 2023 was kind to those associated with it.&nbsp;

As we close the year, we got talking to Uday Jain, Director of Dhoomimal Gallery on the current trends that ruled in the arts space and what the new year holds for them. While there is currently an exhibition titled “Exodus” ongoing at Dhoomimal which happens to be the oldest contemporary art gallery in India, Uday spoke about all the things he’s hopeful to happen in the year 2024.&nbsp;

<h2>Key Positive Changes in 2023</h2>

The year started with exhibitions and tributes for none other than S.H. Raza including ‘Raza and Contemporaries,' curated by Yashodhara Dalmiya, and a retrospective exhibition featuring over 100 works spanning six decades at the Centre Pompidou in Paris. Uday says, “This exhibition was groundbreaking for Indian art, being the first time an exhibition of a single artist was showcased at such a prominent international venue.”

Among the financially lucrative changes we saw in 2023 was that modern art prices continued to set records at auctions. “Pundoles sold a Raza piece for over 50 crores, setting a world record for Indian art. Barely a month later, an Amrita Shergill piece surpassed that record at Saffron, breaching the 60 crore mark,” he adds.&nbsp;

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-when-science-meets-art-recycled-metal-and-lab-grown-gems-672778">When science meets art: Recycled metal and lab-grown gems</a>

Not to forget, Delhi hosted India's first hotel art fair, Artix, at the Taj Palace Hotel in September and has already announced its second edition in March in Hyderabad. Mumbai held the inaugural edition of Art Mumbai at the Mahalaxmi Race Course, drawing significant attention and attendance. Another edition is set for November 24. Additionally, Chennai celebrated an art week in December, featuring exhibitors from Delhi, Ahmedabad, and various collaborations throughout the city, attracting a large number of art enthusiasts. These art exchanges across various centers, especially around Delhi, were the highlights of 2023, and more editions are planned for 2024.

<h2>What Pulled The Art World Down in 2023</h2>

While it’s been a great year for talent, what has affected the growth is the sale of fake artwork in context with art galleries that boast of providing authentic artwork and building a platform of trust at both customer and seller levels. Uday reflects, “While the art market continues to flourish, the counterfeit art market is also growing rapidly. Although some reputed galleries and auction houses have faced challenges, they remain the safest options for collectors seeking authentic artworks. Many have fallen victim to private consultants offering deals, not realising the lack of authenticity renders such works worthless. Certification is crucial. To address this issue, Dhoomimal has introduced tamper-proof holograms that will now be affixed to all our artworks and accompanying certificates.”

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-the-financial-power-of-healthy-lifestyle-budgeting-for-wellness-in-2024-673682">The Financial Power of Healthy Lifestyle: Budgeting for Wellness in 2024</a>

<h2>Hoping For a Better Future?</h2>

Hopeful for a brighter future, Uday says, “I believe the focus should shift from a select few modern artists. This concentration often leads to an increase in fake artworks. Encouraging interest in living artists, who will likely gain prominence in the future and can currently authenticate their own works, would be a positive shift.”

The new year 2024 also marks the centenary of Souza, the controversial yet celebrated Indian artist. If you are looking to invest time in Souza’s works in the new year, numerous tribute shows are planned, including one by Dhoomimal in January 2024, along with exhibitions by institutions like Grosvenor, KNMA, and the Guggenheim.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-princess-diana-dress-sells-for-a-whopping-11-million-at-auction-670911">Princess Diana dress sells for a whopping $1.1 million at auction</a>

It was a great year for arts, as we got up and took notice of all the talent around us. 2023 will be remembered as the year of great exchanges and activities in the world of arts.

It was a great year for arts, as we got up and took notice of all the talent around us. 2023 will be remembered as the year of great exchanges and activities in the world of arts. It marked S.H. Raza’s centenary birth year, whose rise to fame is often synonymous with piqued interest in modern art in India. From modern art prices continuing to set records at auctions to people making an effort to appreciate the thought behind these art pieces, 2023 was kind to those associated with it. As we close the year, we got talking to Uday Jain, Director of Dhoomimal Gallery on the current trends that ruled in the arts space and what the new year holds for them. While there is currently an exhibition titled “Exodus” ongoing at Dhoomimal which happens to be the oldest contemporary art gallery in India, Uday spoke about all the things he’s hopeful to happen in the year 2024. Key Positive Changes in 2023 The year started with exhibitions and tributes for none other than S.H. Raza including ‘Raza and Contemporaries,' curated by Yashodhara Dalmiya, and a retrospective exhibition featuring over 100 works spanning six decades at the Centre Pompidou in Paris. Uday says, “This exhibition was groundbreaking for Indian art, being the first time an exhibition of a single artist was showcased at such a prominent international venue.” Among the financially lucrative changes we saw in 2023 was that modern art prices continued to set records at auctions. “Pundoles sold a Raza piece for over 50 crores, setting a world record for Indian art. Barely a month later, an Amrita Shergill piece surpassed that record at Saffron, breaching the 60 crore mark,” he adds. Also read: When science meets art: Recycled metal and lab-grown gems Not to forget, Delhi hosted India's first hotel art fair, Artix, at the Taj Palace Hotel in September and has already announced its second edition in March in Hyderabad. Mumbai held the inaugural edition of Art Mumbai at the Mahalaxmi Race Course, drawing significant attention and attendance. Another edition is set for November 24. Additionally, Chennai celebrated an art week in December, featuring exhibitors from Delhi, Ahmedabad, and various collaborations throughout the city, attracting a large number of art enthusiasts. These art exchanges across various centers, especially around Delhi, were the highlights of 2023, and more editions are planned for 2024. What Pulled The Art World Down in 2023 While it’s been a great year for talent, what has affected the growth is the sale of fake artwork in context with art galleries that boast of providing authentic artwork and building a platform of trust at both customer and seller levels. Uday reflects, “While the art market continues to flourish, the counterfeit art market is also growing rapidly. Although some reputed galleries and auction houses have faced challenges, they remain the safest options for collectors seeking authentic artworks. Many have fallen victim to private consultants offering deals, not realising the lack of authenticity renders such works worthless. Certification is crucial. To address this issue, Dhoomimal has introduced tamper-proof holograms that will now be affixed to all our artworks and accompanying certificates.” Also read: The Financial Power of Healthy Lifestyle: Budgeting for Wellness in 2024 Hoping For a Better Future? Hopeful for a brighter future, Uday says, “I believe the focus should shift from a select few modern artists. This concentration often leads to an increase in fake artworks. Encouraging interest in living artists, who will likely gain prominence in the future and can currently authenticate their own works, would be a positive shift.” The new year 2024 also marks the centenary of Souza, the controversial yet celebrated Indian artist. If you are looking to invest time in Souza’s works in the new year, numerous tribute shows are planned, including one by Dhoomimal in January 2024, along with exhibitions by institutions like Grosvenor, KNMA, and the Guggenheim. Also read: Princess Diana dress sells for a whopping $1.1 million at auction

Everything that made a buzz in the world of arts: Dhoomimal Gallery Director Interview

Infertility is a couple’s inability to conceive a child through natural conception even after a year of trying. According to several reports, in the past three to four decades, there has been a significant rise in infertility issues in men.&nbsp;In India, as the number continues to rise, we got in touch with Dr Parul Gupta Khanna, a fertility expert with Nova IVF Fertility, Gurugram, who got talking about various issues such as the increased exposure to environmental chemicals that disrupt one’s endocrine balance.

Here are a few common myths around male infertility that the expert helps to break and find a solution for:

Myth - Male infertility is not affected with increasing age 
The relevance of age in the context of male fertility has often been downplayed. Contrary to popular belief that men do not face a biological clock for parenthood, there is evolving research contradicting this age-old belief. While women are acknowledged to have a finite number of eggs, it is now evident that male fertility is not immune to the effects of aging. Studies indicate a notable decline in the quality of sperm with advancing age. Moreover, the levels of testosterone, a crucial male sex hormone produced in the testicles, exhibit a decline.

Myth - Optimal physical fitness equates to enhanced fertility 
Physical fitness implies freedom from various diseases, a robust immune system, and well-managed blood pressure and cholesterol levels. However, it is imperative to recognise that physical fitness alone does not guarantee the presence of healthy sperm or improved fertility.

<h2><a href="https://www.wionews.com/entertainment/lifestyle/news-winter-foods-for-fertility-expert-shares-foods-that-help-reproductive-system-673712">Winter Foods for Fertility: Expert Shares Foods That Help Reproductive System</a></h2>

Myth- Infertility is always a female issue 
This prevailing misconception has endured within our societal fabric for an extended period. Even today, many believe that infertility pertains to females only. It is crucial to dispel this misconception and acknowledge that infertility is not confined to a specific gender; rather, it can manifest in both females and males.

Myth - A man’s occupation has no impact on fertility rates 
Compounds known to adversely affect sperm health include pesticides like organophosphates, plastics such as phthalates and BPA, as well as heavy metals like cadmium and lead. Professions involving exposure to electromagnetic radiation, heat, and mechanical vibrations can also impact male fertility.

<h2><a href="https://www.wionews.com/entertainment/lifestyle/news-superfoods-for-super-moms-nutrient-rich-diet-plans-for-postpartum-recovery-671419">Superfoods for super moms: Nutrient-rich diet plans for postpartum recovery</a></h2>

Myth- Regular masturbation diminishes sperm count 
While frequent masturbation is associated with a potential decrease in sperm count, it is crucial to recognise the simultaneous positive impact on sperm quality. Limited ejaculation intervals may contribute to an accumulation of inactive sperm. According to expert advice, couples aspiring to conceive are recommended to engage in intimacy&nbsp;every other day, ensuring the freshness of sperm quality.

In a majority of instances, male fertility concerns can be effectively addressed through lifestyle adjustments, targeted supplementation, surgical interventions, and appropriate medical interventions such as sperm freezing, IVF, ICSI, etc.

<h2><a href="https://www.wionews.com/entertainment/lifestyle/news-the-financial-power-of-healthy-lifestyle-budgeting-for-wellness-in-2024-673682">The Financial Power of Healthy Lifestyle: Budgeting for Wellness in 2024</a></h2>

Infertility is a couple’s inability to conceive a child through natural conception even after a year of trying. According to several reports, in the past three to four decades, there has been a significant rise in infertility issues in men.

Infertility is a couple’s inability to conceive a child through natural conception even after a year of trying. According to several reports, in the past three to four decades, there has been a significant rise in infertility issues in men. In India, as the number continues to rise, we got in touch with Dr Parul Gupta Khanna, a fertility expert with Nova IVF Fertility, Gurugram, who got talking about various issues such as the increased exposure to environmental chemicals that disrupt one’s endocrine balance. Here are a few common myths around male infertility that the expert helps to break and find a solution for: Myth - Male infertility is not affected with increasing age The relevance of age in the context of male fertility has often been downplayed. Contrary to popular belief that men do not face a biological clock for parenthood, there is evolving research contradicting this age-old belief. While women are acknowledged to have a finite number of eggs, it is now evident that male fertility is not immune to the effects of aging. Studies indicate a notable decline in the quality of sperm with advancing age. Moreover, the levels of testosterone, a crucial male sex hormone produced in the testicles, exhibit a decline. Myth - Optimal physical fitness equates to enhanced fertility Physical fitness implies freedom from various diseases, a robust immune system, and well-managed blood pressure and cholesterol levels. However, it is imperative to recognise that physical fitness alone does not guarantee the presence of healthy sperm or improved fertility. Winter Foods for Fertility: Expert Shares Foods That Help Reproductive System Myth- Infertility is always a female issue This prevailing misconception has endured within our societal fabric for an extended period. Even today, many believe that infertility pertains to females only. It is crucial to dispel this misconception and acknowledge that infertility is not confined to a specific gender; rather, it can manifest in both females and males. Myth - A man’s occupation has no impact on fertility rates Compounds known to adversely affect sperm health include pesticides like organophosphates, plastics such as phthalates and BPA, as well as heavy metals like cadmium and lead. Professions involving exposure to electromagnetic radiation, heat, and mechanical vibrations can also impact male fertility. Superfoods for super moms: Nutrient-rich diet plans for postpartum recovery Myth- Regular masturbation diminishes sperm count While frequent masturbation is associated with a potential decrease in sperm count, it is crucial to recognise the simultaneous positive impact on sperm quality. Limited ejaculation intervals may contribute to an accumulation of inactive sperm. According to expert advice, couples aspiring to conceive are recommended to engage in intimacy every other day, ensuring the freshness of sperm quality. In a majority of instances, male fertility concerns can be effectively addressed through lifestyle adjustments, targeted supplementation, surgical interventions, and appropriate medical interventions such as sperm freezing, IVF, ICSI, etc. The Financial Power of Healthy Lifestyle: Budgeting for Wellness in 2024

Male infertility: Expert busts myths on age, fitness levels, occupation and more

In the age of rapid technological advancements, a concerning technology known as 'deepfake'&nbsp;is&nbsp;raising serious questions about the authenticity of digital content and the potential for misinformation. Deepfakes, a portmanteau of 'deep learning'&nbsp;and 'fake',&nbsp;are a product of artificial intelligence (AI) and machine learning technologies that can manipulate video and audio content to convincingly alter the appearances, speeches, and actions of individuals.&nbsp;

<h2>Indian govt acts against deepfake content</h2>

The Indian government on Tuesday (Dec 26) issued a directive to social media companies to curb deepfake content on their platforms.&nbsp;

The Ministry of Electronics and Information Technology (MeitY) asked Facebook, Instagram, X and others to remove AI-generated deceptive videos and comply with Information Technology (IT) Rules.&nbsp;As per Indian IT rules, social media platforms must ensure that activities that cause 11 listed harms are not carried out.

<h2>What are deepfakes?</h2>

Deepfakes are like digital magic tricks. They use computers to make fake videos or audio that look and sound real. It's like making a movie, but with real people doing things they never really did.

Deepfake technology operates through a complex interplay of two key algorithms: a generator and a discriminator. These algorithms work together within a framework called a generative adversarial network (GAN) and it employs deep learning principles to create and refine fake content.

Generator Algorithm: The generator's primary role is to produce initial fake digital content, whether it's an audio, a photograph or video. The generator's objective is to mimic the target individual's appearance, voice, or behaviour as closely as possible.

Discriminator Algorithm: The discriminator then analyses the content created by the generator to determine how authentic or fake it appears.

This feedback loop between the generator and discriminator is repeated multiple times, creating a continuous cycle of improvement.

<h2>Why deepfakes raise&nbsp;concerns?</h2>

Misinformation and Disinformation: Deepfakes can be used to create convincing videos or audio recordings of individuals saying or doing things they never did. This poses a severe risk in the spread of false information, causing damage to their reputation&nbsp;and influencing public opinion.

Privacy Invasion: Deepfake technology can manipulate innocent people's images or voices for malicious purposes, violating their privacy and potentially leading to harassment, blackmail, or even exploitation.

Election Interference: There is a growing concern that deepfakes could be used to manipulate political events, such as creating fake speeches or interviews that could sway public perception during elections.

Crime and Fraud: Criminals could exploit deepfake technology to impersonate others in fraudulent activities, making it difficult for authorities to identify and prosecute the culprits.

Cybersecurity: As deepfake technology advances, it can become more challenging to detect and prevent cyberattacks that rely on manipulated videos or audio recordings.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/rashmika-mandanna-reacts-to-her-viral-deepfake-video-extremely-scary-655736">Rashmika Mandanna reacts to her viral deepfake video: Extremely scary&nbsp;</a>

<h2>Preventing and detecting deepfakes</h2>

As deepfake technology becomes more sophisticated, researchers and tech companies are working on methods to detect and mitigate the impact of deepfakes. This includes developing algorithms and software that can identify inconsistencies in manipulated content and verify content authenticity.

Here are 7 tips for identifying deepfake audio and video:

Inconsistencies in Facial Expressions and Movements: Pay close attention to the subject's facial expressions, blinking patterns, or unusual movements that may appear unnatural or out of sync with the audio.

Lip Sync Errors: Look for discrepancies between the spoken words and lip movements. Deepfake technology may not always perfectly synchronise audio with the video.

Unusual Lighting and Shadows: Analyse the lighting and shadows in the video. Deepfake content may have inconsistencies in lighting that can reveal manipulation.

Blurry or Misaligned Edges: Check for distorted or blurred edges around the subject's face, especially near the hairline or the chin, which can indicate digital manipulation.

Unusual Backgrounds: Deepfakes may introduce inconsistencies in the background or surroundings. Look for strange patterns, reflections, or anomalies.

Audio Anomalies: Look out for audio glitches, background noise, or changes in voice tone that may signal audio manipulation.

Use Deepfake Detection Tools: Several online tools and software applications are designed to identify deepfake content. You can use these tools to analyse media for potential manipulation.

There have been several high-profile cases involving deepfake videos of celebrities, politicians and other prominent figures. Several deepfake videos of politicians like Barack Obama, Donald Trump, and Vladimir Putin are currently doing rounds on social media. 
 
Bollywood actress Rashmika Mandanna is the latest celebrity victim of a deepfake video. A morphed clip of a girl entering a lift wearing a form-fitting black dress with a plunging neckline went viral on social media. While many believed that it was Mandanna because of the morphed face, a few questioned the authenticity of the video due to its glitches and anomalies, and later it was revealed that it was generated using deepfake technology.&nbsp;Even Bollywood legend Amitabh Bachchan called for legal action against the dissemination of the morphed video. The actress herself described the situation as 'extremely scary'.

Katrina Kaif's morphed image has also been doing the rounds on social media. A still from her latest film Tiger 3 has raised further questions about the risks of deepfake technology.&nbsp;The original image depicts the Bollywood star engaged in a fight scene with a Hollywood stuntwoman, both clad in towels. However, the altered version, which has gone viral, shows Kaif wearing a low-cut white bralette and matching bottoms instead of the towel. This image manipulation was executed using AI tools, which can modify and superimpose individuals' faces onto videos and images,&nbsp;resulting in misleading or fabricated content.

In the age of rapid technological advancements, a concerning technology known as 'deepfake' is raising serious questions about the authenticity of digital content and the potential for misinformation.

In the age of rapid technological advancements, a concerning technology known as 'deepfake' is raising serious questions about the authenticity of digital content and the potential for misinformation. Deepfakes, a portmanteau of 'deep learning' and 'fake', are a product of artificial intelligence (AI) and machine learning technologies that can manipulate video and audio content to convincingly alter the appearances, speeches, and actions of individuals. Indian govt acts against deepfake content The Indian government on Tuesday (Dec 26) issued a directive to social media companies to curb deepfake content on their platforms. The Ministry of Electronics and Information Technology (MeitY) asked Facebook, Instagram, X and others to remove AI-generated deceptive videos and comply with Information Technology (IT) Rules. As per Indian IT rules, social media platforms must ensure that activities that cause 11 listed harms are not carried out. What are deepfakes? Deepfakes are like digital magic tricks. They use computers to make fake videos or audio that look and sound real. It's like making a movie, but with real people doing things they never really did. Deepfake technology operates through a complex interplay of two key algorithms: a generator and a discriminator. These algorithms work together within a framework called a generative adversarial network (GAN) and it employs deep learning principles to create and refine fake content. Generator Algorithm: The generator's primary role is to produce initial fake digital content, whether it's an audio, a photograph or video. The generator's objective is to mimic the target individual's appearance, voice, or behaviour as closely as possible. Discriminator Algorithm: The discriminator then analyses the content created by the generator to determine how authentic or fake it appears. This feedback loop between the generator and discriminator is repeated multiple times, creating a continuous cycle of improvement. Why deepfakes raise concerns? Misinformation and Disinformation: Deepfakes can be used to create convincing videos or audio recordings of individuals saying or doing things they never did. This poses a severe risk in the spread of false information, causing damage to their reputation and influencing public opinion. Privacy Invasion: Deepfake technology can manipulate innocent people's images or voices for malicious purposes, violating their privacy and potentially leading to harassment, blackmail, or even exploitation. Election Interference: There is a growing concern that deepfakes could be used to manipulate political events, such as creating fake speeches or interviews that could sway public perception during elections. Crime and Fraud: Criminals could exploit deepfake technology to impersonate others in fraudulent activities, making it difficult for authorities to identify and prosecute the culprits. Cybersecurity: As deepfake technology advances, it can become more challenging to detect and prevent cyberattacks that rely on manipulated videos or audio recordings. Also read: Rashmika Mandanna reacts to her viral deepfake video: Extremely scary Preventing and detecting deepfakes As deepfake technology becomes more sophisticated, researchers and tech companies are working on methods to detect and mitigate the impact of deepfakes. This includes developing algorithms and software that can identify inconsistencies in manipulated content and verify content authenticity. Here are 7 tips for identifying deepfake audio and video: Inconsistencies in Facial Expressions and Movements: Pay close attention to the subject's facial expressions, blinking patterns, or unusual movements that may appear unnatural or out of sync with the audio. Lip Sync Errors: Look for discrepancies between the spoken words and lip movements. Deepfake technology may not always perfectly synchronise audio with the video. Unusual Lighting and Shadows: Analyse the lighting and shadows in the video. Deepfake content may have inconsistencies in lighting that can reveal manipulation. Blurry or Misaligned Edges: Check for distorted or blurred edges around the subject's face, especially near the hairline or the chin, which can indicate digital manipulation. Unusual Backgrounds: Deepfakes may introduce inconsistencies in the background or surroundings. Look for strange patterns, reflections, or anomalies. Audio Anomalies: Look out for audio glitches, background noise, or changes in voice tone that may signal audio manipulation. Use Deepfake Detection Tools: Several online tools and software applications are designed to identify deepfake content. You can use these tools to analyse media for potential manipulation. There have been several high-profile cases involving deepfake videos of celebrities, politicians and other prominent figures. Several deepfake videos of politicians like Barack Obama, Donald Trump, and Vladimir Putin are currently doing rounds on social media. Bollywood actress Rashmika Mandanna is the latest celebrity victim of a deepfake video. A morphed clip of a girl entering a lift wearing a form-fitting black dress with a plunging neckline went viral on social media. While many believed that it was Mandanna because of the morphed face, a few questioned the authenticity of the video due to its glitches and anomalies, and later it was revealed that it was generated using deepfake technology. Even Bollywood legend Amitabh Bachchan called for legal action against the dissemination of the morphed video. The actress herself described the situation as 'extremely scary'. Katrina Kaif's morphed image has also been doing the rounds on social media. A still from her latest film Tiger 3 has raised further questions about the risks of deepfake technology. The original image depicts the Bollywood star engaged in a fight scene with a Hollywood stuntwoman, both clad in towels. However, the altered version, which has gone viral, shows Kaif wearing a low-cut white bralette and matching bottoms instead of the towel. This image manipulation was executed using AI tools, which can modify and superimpose individuals' faces onto videos and images, resulting in misleading or fabricated content.

Explained | What are deepfakes and how to spot them?

Indian Pharmacopoeia Commission (IPC) recently issued a drug safety alert for Mefenamic acid and urged both consumers and healthcare professionals to exercise heightened vigilance concerning the potential adverse drug reaction (ADR) linked to Meftal spas medication, which is often prescribed for conditions such as menstrual cramps and rheumatoid arthritis. According to experts, it can cause an adverse reaction that includes Eosinophilia and Systemic Symptoms (DRESS) syndrome.&nbsp;

To understand it better, WION spoke to some medical experts.&nbsp;Here's what they had to&nbsp;say!

"If necessary, painkillers are generally safe, although any medication can have side effects, albeit rarely. Pills with mefenamic acid composition are usually prescribed or consumed for period pain. Although it is relatively safe it can cause DRESS syndrome in 1 in 10000 exposures," says&nbsp;Dr Meghana Reddy Jetty, Consultant - Obstetrics, Gynaecology and Laparoscopic Surgery, BirthRight by Rainbow Children’s Hospital, Bengaluru.

"DRESS syndrome is a unique and serious response some people have as a reaction to certain medications. It's a bit peculiar because it takes its time to show up. When it does, it brings along a mix of symptoms like fever, skin rash, swollen lymph nodes, and increased eosinophils—those are a type of white blood cell. And it doesn't stop there; it can mess with other parts of the body, too, ranging from mild to pretty severe. Therefore, it is important to consult your doctor before taking pills for period pain,"&nbsp;Dr Meghana states.

What can be the alternatives?

"Home remedies, including certain foods such as ginger, cinnamon, lemon, and dark chocolate, can be beneficial for alleviating period pain. A 2018 study conducted among university students revealed that adopting vegetarian diets and increasing the intake of fruits and vegetables was associated with fewer cramps and decreased menstrual pain," says&nbsp;Dr Meghana. "Additionally, using a hot water bag, engaging in regular exercise, and maintaining proper hydration can help alleviate period cramps. It is advisable to avoid certain substances, including caffeine, carbonated beverages, alcohol, excessively salty and spicy foods, as well as overly oily foods."

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-world-aids-day-skin-conditions-related-to-hiv-aids-665051">World AIDS Day: Skin conditions related to HIV/AIDS</a>

Meanwhile, Dr Prathima Reddy, Director &amp; Lead Consultant, Department of Obstetrics and Gynaecology, SPARSH Hospital, Bengaluru, highlights the importance of&nbsp;shifting away from symptomatic solutions, such as popping pills and moving towards embracing healthier coping mechanisms.

The medical expert says, "It is a concerning fact that the dependence on painkillers among women to manage period pain and headaches is increasing. While these medications offer temporary relief, they may not necessarily address the underlying causes of discomfort and can even pose health risks with long-term use. In today's demanding world, women juggle various responsibilities, often neglecting their well-being. It is crucial to move towards a holistic approach to their health, recognising the unique challenges they face. It is a must to advocate for a shift away from symptomatic solutions, such as popping pills, and towards embracing healthier coping mechanisms."

Dr Prathima adds, "Chronic reliance on painkillers masks underlying issues that may be related to hormonal imbalances, stress, or lifestyle factors. Addressing these root causes through self-care practices, stress management techniques, and mindful approaches is essential for sustainable well-being. Instead of seeking quick fixes, women should prioritise self-care. This includes adopting a healthy diet, exercising regularly, practising mindfulness and relaxation techniques, and prioritising adequate sleep."

WION also spoke to&nbsp;Dr Sandhya Rani, Sr. Consultant - Obstetrics &amp; Gynaecology, Aster Women and Children Hospital, Whitefield, Bengaluru, who emphasised the fact that "painkillers should only be used after consulting a doctor since overuse of painkillers can lead to serious side effects&nbsp;and complications like allergy, gastritis, DRESS syndrome, liver and kidney damage, etc."

"Pain during periods (dysmenorrhea) and headache are the most common causes of absence from school or work in young girls and women. Painkillers are the most often used or abused medication for instant relief of discomfort. It is essential to understand the root cause of pain and treatment rather than resorting to OTC (over-the-counter) medication. However, consultation with a doctor and evaluation of the cause is an important step. Treatment options may range from lifestyle changes to painkillers, hormonal tablets, and injections may be offered. Headaches can be due to stress, migraines, vision defects, premenstrual, sinusitis, and other medical conditions. A thorough evaluation by a doctor is important before popping in painkillers," says Dr&nbsp;Sandhya.

Conclusion&nbsp;

The recent safety alert issued by the Indian Pharmacopoeia Commission regarding Mefenamic acid highlights potential risks associated with commonly prescribed medications like Meftal spas. Medical experts caution about the rare yet severe DRESS syndrome linked to these drugs, emphasising vigilance and consultation before usage.

Exploring alternatives, experts advocate holistic approaches, stressing lifestyle changes, dietary adjustments, and non-medicinal remedies to manage period pain effectively. They stress the need to move away from dependence on symptomatic solutions and promote comprehensive well-being strategies, urging individuals, especially women, to prioritise self-care practices.

Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition. The content provided on this website should not be used to diagnose or treat any health problem or disease. If you have or suspect that you have a medical problem, please contact your healthcare provider immediately. Never disregard professional medical advice or delay in seeking it because of something you have read on a website.

Indian Pharmacopoeia Commission (IPC) recently issued a drug safety alert for Mefenamic acid and urged both consumers and healthcare professionals to exercise heightened vigilance concerning the potential adverse drug reaction (ADR) linked to Meftal spas medication, which is often prescribed for conditions such as menstrual cramps and rheumatoid arthritis.

Indian Pharmacopoeia Commission (IPC) recently issued a drug safety alert for Mefenamic acid and urged both consumers and healthcare professionals to exercise heightened vigilance concerning the potential adverse drug reaction (ADR) linked to Meftal spas medication, which is often prescribed for conditions such as menstrual cramps and rheumatoid arthritis. According to experts, it can cause an adverse reaction that includes Eosinophilia and Systemic Symptoms (DRESS) syndrome. To understand it better, WION spoke to some medical experts. Here's what they had to say! "If necessary, painkillers are generally safe, although any medication can have side effects, albeit rarely. Pills with mefenamic acid composition are usually prescribed or consumed for period pain. Although it is relatively safe it can cause DRESS syndrome in 1 in 10000 exposures," says Dr Meghana Reddy Jetty, Consultant - Obstetrics, Gynaecology and Laparoscopic Surgery, BirthRight by Rainbow Children’s Hospital, Bengaluru. "DRESS syndrome is a unique and serious response some people have as a reaction to certain medications. It's a bit peculiar because it takes its time to show up. When it does, it brings along a mix of symptoms like fever, skin rash, swollen lymph nodes, and increased eosinophils—those are a type of white blood cell. And it doesn't stop there; it can mess with other parts of the body, too, ranging from mild to pretty severe. Therefore, it is important to consult your doctor before taking pills for period pain," Dr Meghana states. What can be the alternatives? "Home remedies, including certain foods such as ginger, cinnamon, lemon, and dark chocolate, can be beneficial for alleviating period pain. A 2018 study conducted among university students revealed that adopting vegetarian diets and increasing the intake of fruits and vegetables was associated with fewer cramps and decreased menstrual pain," says Dr Meghana. "Additionally, using a hot water bag, engaging in regular exercise, and maintaining proper hydration can help alleviate period cramps. It is advisable to avoid certain substances, including caffeine, carbonated beverages, alcohol, excessively salty and spicy foods, as well as overly oily foods." Also read: World AIDS Day: Skin conditions related to HIV/AIDS Meanwhile, Dr Prathima Reddy, Director & Lead Consultant, Department of Obstetrics and Gynaecology, SPARSH Hospital, Bengaluru, highlights the importance of shifting away from symptomatic solutions, such as popping pills and moving towards embracing healthier coping mechanisms. The medical expert says, "It is a concerning fact that the dependence on painkillers among women to manage period pain and headaches is increasing. While these medications offer temporary relief, they may not necessarily address the underlying causes of discomfort and can even pose health risks with long-term use. In today's demanding world, women juggle various responsibilities, often neglecting their well-being. It is crucial to move towards a holistic approach to their health, recognising the unique challenges they face. It is a must to advocate for a shift away from symptomatic solutions, such as popping pills, and towards embracing healthier coping mechanisms." Dr Prathima adds, "Chronic reliance on painkillers masks underlying issues that may be related to hormonal imbalances, stress, or lifestyle factors. Addressing these root causes through self-care practices, stress management techniques, and mindful approaches is essential for sustainable well-being. Instead of seeking quick fixes, women should prioritise self-care. This includes adopting a healthy diet, exercising regularly, practising mindfulness and relaxation techniques, and prioritising adequate sleep." WION also spoke to Dr Sandhya Rani, Sr. Consultant - Obstetrics & Gynaecology, Aster Women and Children Hospital, Whitefield, Bengaluru, who emphasised the fact that "painkillers should only be used after consulting a doctor since overuse of painkillers can lead to serious side effects and complications like allergy, gastritis, DRESS syndrome, liver and kidney damage, etc." "Pain during periods (dysmenorrhea) and headache are the most common causes of absence from school or work in young girls and women. Painkillers are the most often used or abused medication for instant relief of discomfort. It is essential to understand the root cause of pain and treatment rather than resorting to OTC (over-the-counter) medication. However, consultation with a doctor and evaluation of the cause is an important step. Treatment options may range from lifestyle changes to painkillers, hormonal tablets, and injections may be offered. Headaches can be due to stress, migraines, vision defects, premenstrual, sinusitis, and other medical conditions. A thorough evaluation by a doctor is important before popping in painkillers," says Dr Sandhya. Conclusion The recent safety alert issued by the Indian Pharmacopoeia Commission regarding Mefenamic acid highlights potential risks associated with commonly prescribed medications like Meftal spas. Medical experts caution about the rare yet severe DRESS syndrome linked to these drugs, emphasising vigilance and consultation before usage. Exploring alternatives, experts advocate holistic approaches, stressing lifestyle changes, dietary adjustments, and non-medicinal remedies to manage period pain effectively. They stress the need to move away from dependence on symptomatic solutions and promote comprehensive well-being strategies, urging individuals, especially women, to prioritise self-care practices. Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition. The content provided on this website should not be used to diagnose or treat any health problem or disease. If you have or suspect that you have a medical problem, please contact your healthcare provider immediately. Never disregard professional medical advice or delay in seeking it because of something you have read on a website.

Is popping Meftal spas for menstrual cramps safe? Medical experts answer

Does having a good sense of smell also mean good cognitive health? US' National Institute of Aging have found an answer to this question - research has found that there is a link between sense of smell and Dementia especially in older adults.

Is sense of smell linked to cognitive health? | Sense of smell, bio-marker for Dementia, says study

As the New Year approaches, it's the perfect time to reflect on your financial habits and set resolutions that can pave the way towards a more secure and prosperous future. Whether you're looking to save more, invest wisely, or simply improve your financial well-being, here are seven impactful money resolutions to consider as you step into the new year.

Budgeting Mastery

Start the year by crafting a realistic budget that aligns with your financial goals. Track your expenses diligently, identify areas where you can cut back, and allocate funds for savings, investments, and essential expenses. Utilise budgeting apps or spreadsheets to streamline this process.

Emergency Fund Commitment

Commit to building or boosting your emergency fund. Aim to set aside at least three to six months' worth of living expenses in a separate savings account. Having this safety net provides peace of mind during unexpected financial crises.

Debt Reduction Strategy

Create a plan to tackle and reduce your debts. Prioritise high-interest debts while making minimum payments on others. Consider strategies like the debt snowball or avalanche method to efficiently pay off debts and regain financial freedom.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-the-financial-power-of-healthy-lifestyle-budgeting-for-wellness-in-2024-673682">The Financial Power of Healthy Lifestyle: Budgeting for Wellness in 2024</a>

Investment Initiative

Educate yourself about investment opportunities and diversify your portfolio. Whether it's stocks, mutual funds, real estate, or retirement accounts, seek guidance if needed and invest based on your risk tolerance and long-term goals.

Smart Saving Goals

Set specific savings goals for the year. Whether it's for a down payment on a house, a dream vacation, or further education, establish separate savings accounts or dedicated funds to work towards these aspirations.

Learn and Upskill

Invest in your financial literacy. Read books, attend seminars, or take online courses to enhance your understanding of personal finance. Equip yourself with knowledge that will help you make informed financial decisions.

Review and Adjust Regularly

Commit to regular financial check-ins. Set aside time quarterly or bi-annually to review your progress, adjust your goals if necessary, and celebrate milestones achieved along the way.

By incorporating these resolutions into your financial plan for the upcoming year, you're setting the stage for a more financially secure and fulfilling future. Remember, consistency and dedication are key to turning these resolutions into lasting habits that will positively impact your financial well-being.

Here's to a financially prosperous New Year!

As the New Year approaches, it's the perfect time to reflect on your financial habits and set resolutions that can pave the way towards a more secure and prosperous future.

As the New Year approaches, it's the perfect time to reflect on your financial habits and set resolutions that can pave the way towards a more secure and prosperous future. Whether you're looking to save more, invest wisely, or simply improve your financial well-being, here are seven impactful money resolutions to consider as you step into the new year. Budgeting Mastery Start the year by crafting a realistic budget that aligns with your financial goals. Track your expenses diligently, identify areas where you can cut back, and allocate funds for savings, investments, and essential expenses. Utilise budgeting apps or spreadsheets to streamline this process. Emergency Fund Commitment Commit to building or boosting your emergency fund. Aim to set aside at least three to six months' worth of living expenses in a separate savings account. Having this safety net provides peace of mind during unexpected financial crises. Debt Reduction Strategy Create a plan to tackle and reduce your debts. Prioritise high-interest debts while making minimum payments on others. Consider strategies like the debt snowball or avalanche method to efficiently pay off debts and regain financial freedom. Also read: The Financial Power of Healthy Lifestyle: Budgeting for Wellness in 2024 Investment Initiative Educate yourself about investment opportunities and diversify your portfolio. Whether it's stocks, mutual funds, real estate, or retirement accounts, seek guidance if needed and invest based on your risk tolerance and long-term goals. Smart Saving Goals Set specific savings goals for the year. Whether it's for a down payment on a house, a dream vacation, or further education, establish separate savings accounts or dedicated funds to work towards these aspirations. Learn and Upskill Invest in your financial literacy. Read books, attend seminars, or take online courses to enhance your understanding of personal finance. Equip yourself with knowledge that will help you make informed financial decisions. Review and Adjust Regularly Commit to regular financial check-ins. Set aside time quarterly or bi-annually to review your progress, adjust your goals if necessary, and celebrate milestones achieved along the way. By incorporating these resolutions into your financial plan for the upcoming year, you're setting the stage for a more financially secure and fulfilling future. Remember, consistency and dedication are key to turning these resolutions into lasting habits that will positively impact your financial well-being. Here's to a financially prosperous New Year!

Fresh financial start: 7 New Year money resolutions to transform your 2024

While it is debatable, many medical experts believe that conceiving in the winters is harder than the summer months, at least in areas where the cold comes once a year. This is particularly because the human body takes time to adjust to changing temperatures and with change in seasons, our food variety also changes, exposure to sun changes. This leads to lesser nutrition being absorbed by our bodies, less vitamins and minerals, resulting in fertility issues. While food is not the only reason why we face fertility issues, it surely comprises a major chunk.&nbsp;

Dr Aswati Nair, Fertility Specialist at the Nova IVF Fertility, spoke exclusively about the impact of winters on human health, particularly in terms of reproduction. She explains&nbsp;why it's crucial to support your reproductive system and feed your body during this time if you're planning a family or trying to get pregnant.

She suggests&nbsp;small changes like consuming seasonal produce, consuming healthy fats, increasing vitamin D levels, emphasising on fibre in the diet and drinking enough water can affect a huge change. Among the cutbacks, she suggests that we reduce the dependency on processed and sugary meals.&nbsp;

Here are some foods that can help:&nbsp;

Citrus Fruits: Fruits with high levels of vitamin C, such as oranges, pomegranates, grapefruits, and lemons, preserve sperm from oxidative damage and function as antioxidants, which may enhance fertility. Additionally, vitamin C aids in iron absorption, promoting optimal reproductive health in both men and women.

Root Vegetables: Vegetables like sweet potatoes, carrots, beets, and parsnips are abundant in beta-carotene, which converts to vitamin A in the body. Vitamin A is essential for reproductive health, supporting the development of healthy eggs and sperm.

Pumpkin Seeds: These little yet strong seeds are rich in zinc, magnesium, and vitamin K. Magnesium is necessary for the synthesis of cellular energy, the maintenance of the progesterone and oestrogen balance, and the promotion of sleep. In order to maintain healthy bones, vitamin K1 is essential for blood coagulation and calcium absorption. It has long been recognised that zinc promotes sperm health.&nbsp;

Dark Leafy Greens: Vegetables like spinach, kale, and Swiss chard are packed with folate, a crucial nutrient for both men and women aiming to conceive. Folate helps in DNA synthesis and is essential for healthy fetal development. Additionally, these vegetables offer an array of essential nutrients and antioxidants, fostering a favorable environment for reproductive function.

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Fatty Fish: Omega-3 fatty acids, which are good for reproductive health, are abundant in cold-water fish like salmon, mackerel, and sardines. These fatty acids contribute to improved blood flow, potentially enhancing fertility by aiding in the development of healthy sperm and promoting regular menstrual cycles in women. Also, Omega-3s found in fatty fish may play a role in reducing inflammation and supporting overall reproductive function.

Walnuts: These nuts are a great source of Omega-3 fatty acids and antioxidants, potentially improving sperm quality and motility. Remember, while these foods are often associated with fertility benefits due to their nutritional content, they should be part of a balanced diet rather than relied upon as a sole solution for fertility issues.&nbsp;

<h2><a href="https://www.wionews.com/entertainment/lifestyle/news-delaying-breakfast-and-dinner-increases-chances-of-heart-attack-stroke-study-670212">Delaying breakfast and dinner increases chances of heart attack, stroke: Study</a></h2>

While it is debatable, many medical experts believe that conceiving in the winters is harder than the summer months, at least in areas where the cold comes once a year.

While it is debatable, many medical experts believe that conceiving in the winters is harder than the summer months, at least in areas where the cold comes once a year. This is particularly because the human body takes time to adjust to changing temperatures and with change in seasons, our food variety also changes, exposure to sun changes. This leads to lesser nutrition being absorbed by our bodies, less vitamins and minerals, resulting in fertility issues. While food is not the only reason why we face fertility issues, it surely comprises a major chunk. Dr Aswati Nair, Fertility Specialist at the Nova IVF Fertility, spoke exclusively about the impact of winters on human health, particularly in terms of reproduction. She explains why it's crucial to support your reproductive system and feed your body during this time if you're planning a family or trying to get pregnant. She suggests small changes like consuming seasonal produce, consuming healthy fats, increasing vitamin D levels, emphasising on fibre in the diet and drinking enough water can affect a huge change. Among the cutbacks, she suggests that we reduce the dependency on processed and sugary meals. Here are some foods that can help: Citrus Fruits: Fruits with high levels of vitamin C, such as oranges, pomegranates, grapefruits, and lemons, preserve sperm from oxidative damage and function as antioxidants, which may enhance fertility. Additionally, vitamin C aids in iron absorption, promoting optimal reproductive health in both men and women. Root Vegetables: Vegetables like sweet potatoes, carrots, beets, and parsnips are abundant in beta-carotene, which converts to vitamin A in the body. Vitamin A is essential for reproductive health, supporting the development of healthy eggs and sperm. Pumpkin Seeds: These little yet strong seeds are rich in zinc, magnesium, and vitamin K. Magnesium is necessary for the synthesis of cellular energy, the maintenance of the progesterone and oestrogen balance, and the promotion of sleep. In order to maintain healthy bones, vitamin K1 is essential for blood coagulation and calcium absorption. It has long been recognised that zinc promotes sperm health. Dark Leafy Greens: Vegetables like spinach, kale, and Swiss chard are packed with folate, a crucial nutrient for both men and women aiming to conceive. Folate helps in DNA synthesis and is essential for healthy fetal development. Additionally, these vegetables offer an array of essential nutrients and antioxidants, fostering a favorable environment for reproductive function. Superfoods for super moms: Nutrient-rich diet plans for postpartum recovery Fatty Fish: Omega-3 fatty acids, which are good for reproductive health, are abundant in cold-water fish like salmon, mackerel, and sardines. These fatty acids contribute to improved blood flow, potentially enhancing fertility by aiding in the development of healthy sperm and promoting regular menstrual cycles in women. Also, Omega-3s found in fatty fish may play a role in reducing inflammation and supporting overall reproductive function. Walnuts: These nuts are a great source of Omega-3 fatty acids and antioxidants, potentially improving sperm quality and motility. Remember, while these foods are often associated with fertility benefits due to their nutritional content, they should be part of a balanced diet rather than relied upon as a sole solution for fertility issues. Delaying breakfast and dinner increases chances of heart attack, stroke: Study

Winter Foods for Fertility: Expert Shares Foods That Help Reproductive System

Only a handful of days are left for the new year so it’s only right to bring out your diary to make new resolutions and check whether you did yourself good with the year that went by. Whether it is keeping fit with yoga and exercises or vowing to eat cleaner, this is that time of the year when in addition to your physical health, you also take note of financial health and organise your finances.&nbsp;

To truly achieve meaningful goals, it’s important to consider the financial implications of a healthy lifestyle. It's time to recognise the unwavering link between your well-being and your bank account. Given the rising healthcare costs and changing lifestyles, planning for financial wellness in addition to physical health will go a long way. Asit Rath, CEO &amp; MD of Aviva India spoke to WION about redefining budgeting to include financial wellness. It's not just an expense but an investment in oneself.

The expert shared with us his insights on the financial opportunities associated with adopting a healthy lifestyle. He also spoke how shifting our focus towards resolutions can positively influence not just our health but also our wealth.

Shifting Mindset: From Expense to Investment

Investing in a healthy and fit body is akin to investing in a secure financial future. A healthy lifestyle reduces healthcare costs by preventing illnesses, potentially lowering insurance premiums. Improved physical health enhances productivity, increasing earning potential and career longevity.&nbsp;

Imagine replacing your daily cigarette habit with a brisk walk or jog. Instead of spending Rs. 60 on six cigarettes, you're investing in your health for free. Regular physical activity not only improves your physical well-being but also reduces the risk of expensive chronic illnesses, saving you money in the long run. Consider this: a gym membership may seem like an initial expense, but it pales in comparison to potential medical bills resulting from neglecting your health.

Healthier Lifestyle, Lower Healthcare Costs

Maintaining a healthy diet is not only beneficial for your well-being but also for your wallet. By prioritising nutritious, home-cooked meals over frequent dining out or relying on processed foods, you not only invest in your long-term health but also save money. Consider the cost of fast food or processed snacks that may seem economical at the moment but can lead to health issues in the future.&nbsp;

Investing in nutritious food not only contributes to your well-being but also prevents potential medical costs down the line. Planning meals, buying in bulk, and avoiding impulsive purchases can significantly reduce grocery expenses.

Fostering Mental Balance for a Flourishing Life

A thriving mind forms the cornerstone of a flourishing existence, wielding a profound impact on both personal well-being and professional success. Rather than dwelling on the drawbacks, let's illuminate the positive facets of creating a harmonious mental and life balance. Cultivating equilibrium not only diminishes stress levels but also paves the way for enhanced decision-making and heightened productivity.&nbsp;

Embracing activities like meditation, seamlessly woven into sports or hobbies, emerges as a powerful tool in channelling the mind and alleviating stress. As we weave the tapestry of a well-rounded life, we discover that the pursuit of mental wellness not only averts potential health costs but also lays the groundwork for sustained professional growth.

Paying Attention to Finances

Financial literacy is the cornerstone of securing your financial future. Educate yourself on budgeting, saving, and investing. By taking control of your finances, you can make informed decisions, avoid financial pitfalls, and safeguard yourself from unexpected expenses. Regularly assessing and managing your finances can help you identify areas where you can cut unnecessary expenses and redirect funds towards savings or investments.&nbsp;

Being financially savvy ensures that you have a safety net for unexpected expenses, reducing the risk of financial strain due to unforeseen circumstances.

<h2><a href="https://www.wionews.com/entertainment/lifestyle/news-love-forecast-2024-what-do-the-stars-have-in-store-for-you-in-the-new-year-672160">Love Forecast 2024: What do the stars have in store for your love life in new year</a></h2>

Early Detection, Long Term Savings

A proactive approach towards regular check-ups and health diagnoses is a smart financial move. It is imperative &nbsp;to understand the importance of preventive health care as prevention is far cheaper than cure. Early detection of potential health issues can significantly reduce the overall treatment costs. Consider the scenario of neglecting regular check-ups and discovering a health concern at a later stage when the treatment costs are considerably higher. Proactively managing your health not only saves money but also ensures a better quality of life.

Investing in your well-being is investing in your financial future. As we usher in 2024, let these five habits be the compass guiding you toward a future where health and wealth thrive hand in hand.&nbsp;

Adopting these habits isn't just a resolution, it's an investment in a life where your well-being is the cornerstone of your financial stability.&nbsp;

Only a handful of days are left for the new year so it’s only right to bring out your diary to make new resolutions and check whether you did yourself good with the year that went by.

Only a handful of days are left for the new year so it’s only right to bring out your diary to make new resolutions and check whether you did yourself good with the year that went by. Whether it is keeping fit with yoga and exercises or vowing to eat cleaner, this is that time of the year when in addition to your physical health, you also take note of financial health and organise your finances. To truly achieve meaningful goals, it’s important to consider the financial implications of a healthy lifestyle. It's time to recognise the unwavering link between your well-being and your bank account. Given the rising healthcare costs and changing lifestyles, planning for financial wellness in addition to physical health will go a long way. Asit Rath, CEO & MD of Aviva India spoke to WION about redefining budgeting to include financial wellness. It's not just an expense but an investment in oneself. The expert shared with us his insights on the financial opportunities associated with adopting a healthy lifestyle. He also spoke how shifting our focus towards resolutions can positively influence not just our health but also our wealth. Shifting Mindset: From Expense to Investment Investing in a healthy and fit body is akin to investing in a secure financial future. A healthy lifestyle reduces healthcare costs by preventing illnesses, potentially lowering insurance premiums. Improved physical health enhances productivity, increasing earning potential and career longevity. Imagine replacing your daily cigarette habit with a brisk walk or jog. Instead of spending Rs. 60 on six cigarettes, you're investing in your health for free. Regular physical activity not only improves your physical well-being but also reduces the risk of expensive chronic illnesses, saving you money in the long run. Consider this: a gym membership may seem like an initial expense, but it pales in comparison to potential medical bills resulting from neglecting your health. Healthier Lifestyle, Lower Healthcare Costs Maintaining a healthy diet is not only beneficial for your well-being but also for your wallet. By prioritising nutritious, home-cooked meals over frequent dining out or relying on processed foods, you not only invest in your long-term health but also save money. Consider the cost of fast food or processed snacks that may seem economical at the moment but can lead to health issues in the future. Investing in nutritious food not only contributes to your well-being but also prevents potential medical costs down the line. Planning meals, buying in bulk, and avoiding impulsive purchases can significantly reduce grocery expenses. Fostering Mental Balance for a Flourishing Life A thriving mind forms the cornerstone of a flourishing existence, wielding a profound impact on both personal well-being and professional success. Rather than dwelling on the drawbacks, let's illuminate the positive facets of creating a harmonious mental and life balance. Cultivating equilibrium not only diminishes stress levels but also paves the way for enhanced decision-making and heightened productivity. Embracing activities like meditation, seamlessly woven into sports or hobbies, emerges as a powerful tool in channelling the mind and alleviating stress. As we weave the tapestry of a well-rounded life, we discover that the pursuit of mental wellness not only averts potential health costs but also lays the groundwork for sustained professional growth. Paying Attention to Finances Financial literacy is the cornerstone of securing your financial future. Educate yourself on budgeting, saving, and investing. By taking control of your finances, you can make informed decisions, avoid financial pitfalls, and safeguard yourself from unexpected expenses. Regularly assessing and managing your finances can help you identify areas where you can cut unnecessary expenses and redirect funds towards savings or investments. Being financially savvy ensures that you have a safety net for unexpected expenses, reducing the risk of financial strain due to unforeseen circumstances. Love Forecast 2024: What do the stars have in store for your love life in new year Early Detection, Long Term Savings A proactive approach towards regular check-ups and health diagnoses is a smart financial move. It is imperative to understand the importance of preventive health care as prevention is far cheaper than cure. Early detection of potential health issues can significantly reduce the overall treatment costs. Consider the scenario of neglecting regular check-ups and discovering a health concern at a later stage when the treatment costs are considerably higher. Proactively managing your health not only saves money but also ensures a better quality of life. Investing in your well-being is investing in your financial future. As we usher in 2024, let these five habits be the compass guiding you toward a future where health and wealth thrive hand in hand. Adopting these habits isn't just a resolution, it's an investment in a life where your well-being is the cornerstone of your financial stability.

The Financial Power of Healthy Lifestyle: Budgeting for Wellness in 2024

For some a natural diamond, created over billions of years, is the ultimate luxury, but an award-winning British designer sees greater worth in jewellery crafted using laboratory-grown gems and metal from recycled cans.

Anabela Chan said she chose her materials after witnessing what she said were poor working conditions in diamond mines.

"These are some of the most precious and valuable commodities in the world, that just didn't make any sense to me," she said, in her Knightsbridge boutique in central London.

Instead, her designs rely on lab-grown diamonds and recycled aluminium from cans and pearls grown using regenerative farming techniques.

Chan's company does not give sales figures but said it has seen strong demand since the COVID-19 pandemic. She won the "Game Changer" category at the British Luxury Awards in November.

According to Edahn Golan Diamond Research &amp; Data, the lab-grown jewellery market has seen annual growth of 20% in recent years, driving global profits to $15 billion.

As more producers enter the market, selling prices for lab-grown diamonds have fallen, and brands are looking to differentiate themselves, particularly through the jewellery design.

At major retailer of lab-grown diamonds Pandora (PNDORA.CO), head of diamonds Joshua Braman said lab-grown gems could create extra scope for jewellery design.

Another point of difference can be sustainability.

Chan relies on suppliers who use technology to capture carbon dioxide emissions that would otherwise be released into the atmosphere in order to make diamonds, “so effectively taking something negative and turning it into something positive,” Chan said.

For some a natural diamond, created over billions of years, is the ultimate luxury, but an award-winning British designer sees greater worth in jewellery crafted using laboratory-grown gems and metal from recycled cans.

For some a natural diamond, created over billions of years, is the ultimate luxury, but an award-winning British designer sees greater worth in jewellery crafted using laboratory-grown gems and metal from recycled cans. Anabela Chan said she chose her materials after witnessing what she said were poor working conditions in diamond mines. "These are some of the most precious and valuable commodities in the world, that just didn't make any sense to me," she said, in her Knightsbridge boutique in central London. Instead, her designs rely on lab-grown diamonds and recycled aluminium from cans and pearls grown using regenerative farming techniques. Chan's company does not give sales figures but said it has seen strong demand since the COVID-19 pandemic. She won the "Game Changer" category at the British Luxury Awards in November. According to Edahn Golan Diamond Research & Data, the lab-grown jewellery market has seen annual growth of 20% in recent years, driving global profits to $15 billion. As more producers enter the market, selling prices for lab-grown diamonds have fallen, and brands are looking to differentiate themselves, particularly through the jewellery design. At major retailer of lab-grown diamonds Pandora (PNDORA.CO), head of diamonds Joshua Braman said lab-grown gems could create extra scope for jewellery design. Another point of difference can be sustainability. Chan relies on suppliers who use technology to capture carbon dioxide emissions that would otherwise be released into the atmosphere in order to make diamonds, “so effectively taking something negative and turning it into something positive,” Chan said.

When science meets art: Recycled metal and lab-grown gems

In a recent episode of the Lipstick on the Rim podcast, Cameron Diaz voiced her endorsement for the normalisation of separate bedrooms within relationships to prioritse quality sleep. Diaz, who is married to Benji Madden, emphasised the practicality of having individual sleep spaces to mitigate common disturbances such as snoring and conflicting schedules.

"We should normalise separate bedrooms. To me, I would literally — I have my house, you have yours. We have the family house in the middle. I will go and sleep in my room. You go sleep in your room. I'm fine. And we have the bedroom in the middle that we can convene in for our relations," she said.&nbsp;

Also Read |<a href="https://www.wionews.com/world/separate-beds-save-relationships-how-is-sleep-divorce-helping-american-couples-614758">&nbsp;Separate beds save relationships? How is 'sleep divorce' helping American couples?</a>

Reflecting a growing trend, more than a third of Americans, according to the American Academy of Sleep Medicine's survey, admit to occasionally or consistently sleeping separately from their partners. "Sleep divorce", where couples choose separate beds, is gaining popularity as a solution to common sleep-related issues.

<div class="videoWrapper trancodeVideo"><iframe allowfullscreen="" autoplay="1" class="includeVideo" frameborder="0" height="350" src="https://www.wionews.com/videos/gravitas-the-trends-of-sleep-divorce-and-sleep-tourism-587140/embed" style="width:100%;max-width:560px;" width="560"></iframe></div>

Experts acknowledge the potential benefits of sleep divorce, especially when dealing with sleep disorders or differing sleep preferences. They emphasise the importance of honesty in assessing whether sharing a bed creates disturbances, suggesting that for some couples, separate sleeping arrangements might be a practical solution.

"Studies demonstrate that when one bed partner has a sleep disorder it can negatively affect the other sleeper. For example, bed partners tend to wake up at the same time when one has insomnia. Similarly, when bed partners differ in chronotype, like when one is a night owl the other is an early bird, these differing sleep preferences can negatively impact both partners' sleep," Dr Erin Flynn-Evans, a consultant to the American Academy of Sleep Medicine, told CBS earlier this year.

The decision to embrace sleep divorce is a personal one, dependent on individual needs and relationship dynamics. While it can address specific sleep-related challenges, couples must weigh the emotional and physical benefits of sharing a bed against potential disturbances.

In a recent episode of the Lipstick on the Rim podcast, Cameron Diaz voiced her endorsement for the normalisation of separate bedrooms within relationships to prioritse quality sleep.

In a recent episode of the Lipstick on the Rim podcast, Cameron Diaz voiced her endorsement for the normalisation of separate bedrooms within relationships to prioritse quality sleep. Diaz, who is married to Benji Madden, emphasised the practicality of having individual sleep spaces to mitigate common disturbances such as snoring and conflicting schedules. "We should normalise separate bedrooms. To me, I would literally — I have my house, you have yours. We have the family house in the middle. I will go and sleep in my room. You go sleep in your room. I'm fine. And we have the bedroom in the middle that we can convene in for our relations," she said. Also Read | Separate beds save relationships? How is 'sleep divorce' helping American couples? Reflecting a growing trend, more than a third of Americans, according to the American Academy of Sleep Medicine's survey, admit to occasionally or consistently sleeping separately from their partners. "Sleep divorce", where couples choose separate beds, is gaining popularity as a solution to common sleep-related issues. Experts acknowledge the potential benefits of sleep divorce, especially when dealing with sleep disorders or differing sleep preferences. They emphasise the importance of honesty in assessing whether sharing a bed creates disturbances, suggesting that for some couples, separate sleeping arrangements might be a practical solution. "Studies demonstrate that when one bed partner has a sleep disorder it can negatively affect the other sleeper. For example, bed partners tend to wake up at the same time when one has insomnia. Similarly, when bed partners differ in chronotype, like when one is a night owl the other is an early bird, these differing sleep preferences can negatively impact both partners' sleep," Dr Erin Flynn-Evans, a consultant to the American Academy of Sleep Medicine, told CBS earlier this year. The decision to embrace sleep divorce is a personal one, dependent on individual needs and relationship dynamics. While it can address specific sleep-related challenges, couples must weigh the emotional and physical benefits of sharing a bed against potential disturbances.

Cozy up solo: The rise of 'sleep divorce' and why one Hollywood A-lister is all for it

Newly crowned Miss France Eve Gilles has responded to the criticism she has received for her pixie cut. Certain section&nbsp;on social media called out Eve's win accusing the judges of supporting 'wokeness' and choosing someone with an 'androgynous' look as the pageant winner.&nbsp; 
 
The 20-year-old from Nord-pas-de-Calais sported a pixie cut hairstyle as she was crowned, making her the first contestant in the pageant’s 103-year history to not have long hair. 
 
Days later, Eve Gilles responded to the backlash and stated that everyone is different.&nbsp; 
 
"We’re used to seeing beautiful Misses with long hair, but I chose an androgynous look with short hair," she said following her win. "No one should dictate who you are... every woman is different, we’re all unique." 
 
A spokesperson for the Miss Universe pageant also defended Eve in a statement to People Magazine. 
 
"There is no one way to be Miss Universe or Miss France, and we embrace every look that comes across our stage. We represent the times, and being your confident unique self is the one thing we see being reflected in all of our winners," the statement read. 
 
The spokesperson also added that the recently concluded Miss Universe pageant featured contestants sporting different hairstyles and that the winner, Sheynnis Palacios also had short hair.&nbsp; 
 
Miss France is decided by a combination of a public vote and a jury of seven women. Though Eve placed third in the public vote, the jury’s vote allowed her to shoot up to first place. 
 
While speaking to Euronews, the beauty queen added, “I want to be a strong woman, I want to make people realise that no matter where you start, no matter what path you take, you can achieve your goals. I want to show people that women are diverse, that we’re all beautiful, and that we’re all different and unique. I’m not unique because of my hair, I’m unique because I’m Eve.” 
 
This year’s pageant marked the second year of the Miss France competition to have relaxed restrictions on rules and criteria to allow greater diversity among contestants. The pageant no longer has an age limit and does not bar women who are married or have children or visible tattoos.&nbsp;

Newly crowned Miss France Eve Gilles has responded to the criticism she has received for her pixie cut. Certain section on social media called out Eve's win accusing the judges of supporting 'wokeness' and choosing someone with an 'androgynous' look as the pageant winner.

Newly crowned Miss France Eve Gilles has responded to the criticism she has received for her pixie cut. Certain section on social media called out Eve's win accusing the judges of supporting 'wokeness' and choosing someone with an 'androgynous' look as the pageant winner. The 20-year-old from Nord-pas-de-Calais sported a pixie cut hairstyle as she was crowned, making her the first contestant in the pageant’s 103-year history to not have long hair. Days later, Eve Gilles responded to the backlash and stated that everyone is different. "We’re used to seeing beautiful Misses with long hair, but I chose an androgynous look with short hair," she said following her win. "No one should dictate who you are... every woman is different, we’re all unique." A spokesperson for the Miss Universe pageant also defended Eve in a statement to People Magazine. "There is no one way to be Miss Universe or Miss France, and we embrace every look that comes across our stage. We represent the times, and being your confident unique self is the one thing we see being reflected in all of our winners," the statement read. The spokesperson also added that the recently concluded Miss Universe pageant featured contestants sporting different hairstyles and that the winner, Sheynnis Palacios also had short hair. Miss France is decided by a combination of a public vote and a jury of seven women. Though Eve placed third in the public vote, the jury’s vote allowed her to shoot up to first place. While speaking to Euronews, the beauty queen added, “I want to be a strong woman, I want to make people realise that no matter where you start, no matter what path you take, you can achieve your goals. I want to show people that women are diverse, that we’re all beautiful, and that we’re all different and unique. I’m not unique because of my hair, I’m unique because I’m Eve.” This year’s pageant marked the second year of the Miss France competition to have relaxed restrictions on rules and criteria to allow greater diversity among contestants. The pageant no longer has an age limit and does not bar women who are married or have children or visible tattoos.

Miss France Eve Gilles receives backlash for sporting pixie haircut, says ‘every woman is different’

Postpartum recovery can take months for some, and years for others. The deciding factor is usually the care given to the mother in the first stage after delivery which is worldwide rightly called the fourth trimester. One of the most important factors that greatly aids in a mother’s recovery from childbirth is post-pregnancy nutrition. A new mother's diet should contain all the necessary nutrients and vitamins just as it was throughout pregnancy.&nbsp;

The new mother's body not only has to provide for the baby with milk but also needs to bounce back for the sake of the woman.&nbsp;Knowing what to eat and what to avoid gives the infant the nutrition they need while also assisting in energy restoration for the mother. If you are someone who needs postpartum care personally or know someone who needs it within your circle, here are some nutritious food choices to incorporate into your diet, as recommended by Nisha, Consultant Dietician and Nutritionist at Motherhood Hospitals, Gurugram.&nbsp;

1. Moringa

Mothers are advised to take moringa leaves as soon as possible after giving birth. Together with a variety of other nutrients and minerals including calcium, iron, and protein, they are known to include healthy amounts of vitamins A, B, and C.&nbsp;To incorporate fresh moringa leaves into your diet, you can add them to&nbsp;soups, fried vegetables, and other dishes.

2. Ragi or Finger Millet&nbsp;

Finger millet also known as ragi in India, is high in iron and calcium and can improve your health. Finger millet is particularly beneficial for lactose-intolerant people as it helps restore strength after childbirth and provides necessary nutrients. You can consume it either in the form of rotis or porridge.

<img alt="Ragi Millet" data-entity-type="file" data-entity-uuid="b0876cd2-77fa-48d5-a211-f406fa78f7d5" src="//cdn.wionews.com/sites/default/files/inline-images/HORIZONS%20-%202023-12-20T115239.350.jpg" />

3. Dalia

Dalia has a tonne&nbsp;of health advantages. Made from broken wheat, Dalia has a high nutritional content and is easily digested. It is thought to be among the finest foods for energy levels because of its high fibre content.

4. Fruits &amp; Vegetables

Fruits and vegetables (raw and unprocessed) come at the top of every nutrition diet chart for obvious reasons. For a postpartum diet too, fruits and vegetables are your best bet. Vegetables are full of nutrients, fibre, and vitamins that help support digestive health, boost energy, prevent constipation, and are excellent for nursing mothers.&nbsp;

5. Soaked Nuts

Packed with vital minerals like iron, calcium, and zinc, as well as vitamins K and B – nuts are another nutritional powerhouse. They're a good source of protein and important fatty acids as well. In addition to being incredibly nutritious, nuts are also thought to be lactogenic.

6. Black Sesame Seeds

These small flat seeds are rich in calcium, iron, copper, magnesium, and phosphorus. All these nutrients may be found in black sesame seeds which makes them good for restoring the body's supply of essential minerals. Controlling bowel movements is another common benefit associated with black sesame seeds.&nbsp;

<img alt="Sesame Seeds" data-entity-type="file" data-entity-uuid="0833349b-e004-43eb-9edc-b05615d4167e" src="//cdn.wionews.com/sites/default/files/inline-images/HORIZONS%20-%202023-12-20T115600.081.jpg" />

7. Edible Gum

Gondh, also known as edible gum or acacia gum, holds significant nutritional value, particularly beneficial for pregnant women. Rich in calcium, antioxidants, and essential nutrients, it aids in strengthening bones, supporting foetal development, and boosting overall immunity. Consuming it during pregnancy can help alleviate common issues like joint pain, promote healthy digestion, and contribute to the mother's overall well-being. Its natural properties make it a valuable addition to a balanced diet, offering pregnant women a wholesome and nourishing supplement to support their health and the growth of their unborn child.&nbsp;

Many people think that consuming foods high in sugar or clarified butter increases milk production and gives a new mother&nbsp;more strength and endurance. But it’s not true. You can, however, have a moderate amount of sugar and ghee with your meal and stay away from spicy and deep-fried items that can upset your stomach and cause indigestion.

Postpartum recovery can take months for some, and years for others. The deciding factor is usually the care given to the mother in the first stage after delivery which is worldwide rightly called the fourth trimester.

Postpartum recovery can take months for some, and years for others. The deciding factor is usually the care given to the mother in the first stage after delivery which is worldwide rightly called the fourth trimester. One of the most important factors that greatly aids in a mother’s recovery from childbirth is post-pregnancy nutrition. A new mother's diet should contain all the necessary nutrients and vitamins just as it was throughout pregnancy. The new mother's body not only has to provide for the baby with milk but also needs to bounce back for the sake of the woman. Knowing what to eat and what to avoid gives the infant the nutrition they need while also assisting in energy restoration for the mother. If you are someone who needs postpartum care personally or know someone who needs it within your circle, here are some nutritious food choices to incorporate into your diet, as recommended by Nisha, Consultant Dietician and Nutritionist at Motherhood Hospitals, Gurugram. 1. Moringa Mothers are advised to take moringa leaves as soon as possible after giving birth. Together with a variety of other nutrients and minerals including calcium, iron, and protein, they are known to include healthy amounts of vitamins A, B, and C. To incorporate fresh moringa leaves into your diet, you can add them to soups, fried vegetables, and other dishes. 2. Ragi or Finger Millet Finger millet also known as ragi in India, is high in iron and calcium and can improve your health. Finger millet is particularly beneficial for lactose-intolerant people as it helps restore strength after childbirth and provides necessary nutrients. You can consume it either in the form of rotis or porridge. 3. Dalia Dalia has a tonne of health advantages. Made from broken wheat, Dalia has a high nutritional content and is easily digested. It is thought to be among the finest foods for energy levels because of its high fibre content. 4. Fruits & Vegetables Fruits and vegetables (raw and unprocessed) come at the top of every nutrition diet chart for obvious reasons. For a postpartum diet too, fruits and vegetables are your best bet. Vegetables are full of nutrients, fibre, and vitamins that help support digestive health, boost energy, prevent constipation, and are excellent for nursing mothers. 5. Soaked Nuts Packed with vital minerals like iron, calcium, and zinc, as well as vitamins K and B – nuts are another nutritional powerhouse. They're a good source of protein and important fatty acids as well. In addition to being incredibly nutritious, nuts are also thought to be lactogenic. 6. Black Sesame Seeds These small flat seeds are rich in calcium, iron, copper, magnesium, and phosphorus. All these nutrients may be found in black sesame seeds which makes them good for restoring the body's supply of essential minerals. Controlling bowel movements is another common benefit associated with black sesame seeds. 7. Edible Gum Gondh, also known as edible gum or acacia gum, holds significant nutritional value, particularly beneficial for pregnant women. Rich in calcium, antioxidants, and essential nutrients, it aids in strengthening bones, supporting foetal development, and boosting overall immunity. Consuming it during pregnancy can help alleviate common issues like joint pain, promote healthy digestion, and contribute to the mother's overall well-being. Its natural properties make it a valuable addition to a balanced diet, offering pregnant women a wholesome and nourishing supplement to support their health and the growth of their unborn child. Many people think that consuming foods high in sugar or clarified butter increases milk production and gives a new mother more strength and endurance. But it’s not true. You can, however, have a moderate amount of sugar and ghee with your meal and stay away from spicy and deep-fried items that can upset your stomach and cause indigestion.

Superfoods for super moms: Nutrient-rich diet plans for postpartum recovery

Pet parents shift towards healthier diets, prefers home-cooked food for their pets.

Pet parents shift towards healthier diets, prefers home-cooked food for their pets

Just as humans have a wide array of options in food and grooming the pet industry in India has seen a similar evolution from diverse food choices to specialised grooming services.

Pet care industry's growth surge; grooming sector surge reflects pet hygiene priorities | WION

As the clock strikes midnight on New Year's Eve, celebrations unfold worldwide, each culture infusing its festivities with distinct rituals and customs. Beyond fireworks and champagne toasts, various cultures embrace peculiar traditions that add an intriguing twist to bidding farewell to the old and welcoming the new.

Let's discover some strange New Year's Eve traditions from diverse corners of the world.

<h2>Spain's Grapes of Luck</h2>

In Spain, the tradition of consuming twelve grapes at midnight reigns supreme. As the clock chimes twelve times, Spaniards hurriedly eat twelve grapes, each symbolising luck for the upcoming months. And, failing to consume all the grapes within the twelve chimes is believed to bring misfortune.

<h2>Denmark's Plate-Smashing Merriment</h2>

In Denmark, rather than the sound of fireworks, one can hear the sound of people breaking plates at their neighbours' or friends' doors to celebrate the New Year&nbsp;as it is a traditional practice among the Danish to express camaraderie and goodwill. A giant pile of broken dishes is believed to represent more luck for the coming months.

<h2>Ecuador's Effigy Bonfires</h2>

Ecuadorians bid adieu to the past year by burning effigies of politicians, pop culture figures, or representations of the old year itself. These effigies, known as "años viejos" (old years), are set ablaze in neighbourhoods to symbolise ridding oneself of the previous year's troubles and welcoming a fresh start.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-kanye-wests-infamous-sock-shoe-worth-200-gets-trolled-online-670561">Kanye West's infamous sock shoe worth $200 gets trolled online</a>

<h2>Japan's Temple Bells</h2>

In Japan, Buddhist temples ring their bells 108 times on New Year's Eve to dispel the 108 human sins, according to Buddhist beliefs. People across Japan flock to temples, and the tolling of bells called "joya no kane" signals a purification ritual, cleansing individuals of past wrongdoings.

<h2>Scotland's First-Footing Tradition</h2>

In Scotland, the "first-footer" is the first person to enter a home after midnight. This tradition holds that the luck of the household for the entire year depends on the first-footer's characteristics. Dark-haired men bring the most luck, according to the tradition, while women, light-haired men and redheads were seen as harbingers of ill fate.

<h2>South Africa's Furniture Tossing</h2>

On New Year's Eve, South Africans&nbsp;throwing furniture out of windows. This unconventional practice symbolises clearing out the old and embracing the new. Residents rid themselves of unwanted furniture to welcome the new year with a fresh start.

These fascinating traditions showcase the rich tapestry of customs worldwide, illustrating how diverse cultures celebrate the transition into a new year. Whether it's consuming grapes for luck or&nbsp;breaking dishes for friendship, each tradition carries unique symbolism and reflects the hopes and aspirations of the people.

As the clock strikes midnight on New Year's Eve, celebrations unfold worldwide, each culture infusing its festivities with distinct rituals and customs. Beyond fireworks and champagne toasts, various cultures embrace peculiar traditions that add an intriguing twist to bidding farewell to the old and welcoming the new.

As the clock strikes midnight on New Year's Eve, celebrations unfold worldwide, each culture infusing its festivities with distinct rituals and customs. Beyond fireworks and champagne toasts, various cultures embrace peculiar traditions that add an intriguing twist to bidding farewell to the old and welcoming the new. Let's discover some strange New Year's Eve traditions from diverse corners of the world. Spain's Grapes of Luck In Spain, the tradition of consuming twelve grapes at midnight reigns supreme. As the clock chimes twelve times, Spaniards hurriedly eat twelve grapes, each symbolising luck for the upcoming months. And, failing to consume all the grapes within the twelve chimes is believed to bring misfortune. Denmark's Plate-Smashing Merriment In Denmark, rather than the sound of fireworks, one can hear the sound of people breaking plates at their neighbours' or friends' doors to celebrate the New Year as it is a traditional practice among the Danish to express camaraderie and goodwill. A giant pile of broken dishes is believed to represent more luck for the coming months. Ecuador's Effigy Bonfires Ecuadorians bid adieu to the past year by burning effigies of politicians, pop culture figures, or representations of the old year itself. These effigies, known as "años viejos" (old years), are set ablaze in neighbourhoods to symbolise ridding oneself of the previous year's troubles and welcoming a fresh start. Also read: Kanye West's infamous sock shoe worth $200 gets trolled online Japan's Temple Bells In Japan, Buddhist temples ring their bells 108 times on New Year's Eve to dispel the 108 human sins, according to Buddhist beliefs. People across Japan flock to temples, and the tolling of bells called "joya no kane" signals a purification ritual, cleansing individuals of past wrongdoings. Scotland's First-Footing Tradition In Scotland, the "first-footer" is the first person to enter a home after midnight. This tradition holds that the luck of the household for the entire year depends on the first-footer's characteristics. Dark-haired men bring the most luck, according to the tradition, while women, light-haired men and redheads were seen as harbingers of ill fate. South Africa's Furniture Tossing On New Year's Eve, South Africans throwing furniture out of windows. This unconventional practice symbolises clearing out the old and embracing the new. Residents rid themselves of unwanted furniture to welcome the new year with a fresh start. These fascinating traditions showcase the rich tapestry of customs worldwide, illustrating how diverse cultures celebrate the transition into a new year. Whether it's consuming grapes for luck or breaking dishes for friendship, each tradition carries unique symbolism and reflects the hopes and aspirations of the people.

Strange New Year's Eve traditions from around the world

Indri, a two-year-old Indian single malt whisky recently crowned as the world's best, is transforming the nation's consumer market, ushering in a new era of 'desi' brand dominance. As India emerges not just as a consumer but a formidable maker of whisky, global giants like Glenlivet and Talisker are facing stiff competition from local powerhouses Indri, Amrut, and Radico Khaitan's Rampur.

The surge in popularity of Indian single malts is reshaping the $33 billion spirits market, leaving foreign brands once cherished by the nation teary-eyed.

Indri, the torchbearer of this revolution, clinched the "Best in Show" title at the Whiskies of the World Awards in San Francisco, beating its Scottish and US counterparts. The $421 Diwali Collector's Edition has become a symbol of Indian excellence.

Emerging victorious in a fierce competition featuring over 100 brands at one of the world's largest whisky tasting events, this brand, introduced in 2021 by Piccadilly Distilleries of Haryana, has clinched numerous accolades, amassing approximately 14 global awards within its first two years.

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The shift is evident as India, traditionally a whisky-loving nation, witnesses established global brands fighting for shelf space alongside their Indian counterparts. The surge can be attributed to global accolades, increased affluence, and a surge in adventurous drinkers exploring new brands during the COVID-19 lockdown.

Also Read |&nbsp;<a href="https://www.wionews.com/science/scientists-try-to-get-molecules-from-extinct-humans-to-discover-new-antibiotics-670388">Scientists try to get molecules from extinct humans to discover new antibiotics</a>

In response to the growing trend, global brands are recalibrating their strategies, turning to Indian whiskies to capitalise on the booming market.

Pernod, a major player, recently unveiled its first made-in-India single malt, Longitude 77, priced at $48. The company plans to expand sales to Dubai and beyond, reflecting its optimism about the burgeoning category.

Diageo, Pernod's larger rival, is not far behind.

Last year, it launched its first Indian single malt, Godawan, and is selling it in five foreign markets, including the United States. Vikram Damodaran, Diageo's India chief innovation officer, notes the shift from whisky in India to Indian whisky, both domestically and globally.

Watch |&nbsp;<a href="https://www.wionews.com/videos/christmas-nativity-scene-craft-kept-alive-in-naples-670496">Christmas nativity scene craft kept alive in Naples</a>

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The numbers also affirm this transformation.

Indian single malts experienced a staggering 144 per cent growth in 2021-22, outpacing Scotch whisky's 32 per cent&nbsp;growth, as per IWSR Drinks Market Analysis.

Projections until 2027 indicate that Indian malt consumption is set to grow at a rate of 13 per cent&nbsp;per year, compared to Scotch at 8 per cent.

(With inputs from agencies)

Indri, a two-year-old Indian single malt whisky recently crowned as the world's best, is transforming the nation's consumer market, ushering in a new era of 'desi' brand dominance.

Indri, a two-year-old Indian single malt whisky recently crowned as the world's best, is transforming the nation's consumer market, ushering in a new era of 'desi' brand dominance. As India emerges not just as a consumer but a formidable maker of whisky, global giants like Glenlivet and Talisker are facing stiff competition from local powerhouses Indri, Amrut, and Radico Khaitan's Rampur. The surge in popularity of Indian single malts is reshaping the $33 billion spirits market, leaving foreign brands once cherished by the nation teary-eyed. Indri, the torchbearer of this revolution, clinched the "Best in Show" title at the Whiskies of the World Awards in San Francisco, beating its Scottish and US counterparts. The $421 Diwali Collector's Edition has become a symbol of Indian excellence. Emerging victorious in a fierce competition featuring over 100 brands at one of the world's largest whisky tasting events, this brand, introduced in 2021 by Piccadilly Distilleries of Haryana, has clinched numerous accolades, amassing approximately 14 global awards within its first two years. Also Read | Amazon tycoon Jeff Bezos commits $42 million to Danny Hillis' visionary 10,000-year clock The shift is evident as India, traditionally a whisky-loving nation, witnesses established global brands fighting for shelf space alongside their Indian counterparts. The surge can be attributed to global accolades, increased affluence, and a surge in adventurous drinkers exploring new brands during the COVID-19 lockdown. Also Read | Scientists try to get molecules from extinct humans to discover new antibiotics In response to the growing trend, global brands are recalibrating their strategies, turning to Indian whiskies to capitalise on the booming market. Pernod, a major player, recently unveiled its first made-in-India single malt, Longitude 77, priced at $48. The company plans to expand sales to Dubai and beyond, reflecting its optimism about the burgeoning category. Diageo, Pernod's larger rival, is not far behind. Last year, it launched its first Indian single malt, Godawan, and is selling it in five foreign markets, including the United States. Vikram Damodaran, Diageo's India chief innovation officer, notes the shift from whisky in India to Indian whisky, both domestically and globally. Watch | Christmas nativity scene craft kept alive in Naples × The numbers also affirm this transformation. Indian single malts experienced a staggering 144 per cent growth in 2021-22, outpacing Scotch whisky's 32 per cent growth, as per IWSR Drinks Market Analysis. Projections until 2027 indicate that Indian malt consumption is set to grow at a rate of 13 per cent per year, compared to Scotch at 8 per cent. (With inputs from agencies)

Love for Indian single malt whisky grows, giants like Pernod and Diageo feel the heat

Britain's High Court has ruled in favour of Prince Harry, the Duke of Sussex, in a case against Mirror Group Newspapers (MGN). He has been awarded £140,600 (approximately $180,000) in damages for phone hacking.

On Friday, presiding judge Justice Timothy Fancourt stated that the "modest" sum was granted considering that MGN played a limited role in the Duke's suffering. Fancourt also clarified that the media group wasn't entirely responsible for all unlawful activities directed at Prince Harry.&nbsp;

The statement read, "MGN was not responsible for all the unlawful activity that was directed at the Duke, and that a good deal of the oppressive behaviour of the Press towards the Duke over the years was not unlawful at all."

Among the 33 articles scrutinised in the case, the judge found only 15 to be the result of phone hacking or illegal information gathering. Fancourt emphasised that not all published content was a result of voicemail interception, stressing that the claims regarding the remaining 18 articles didn't withstand thorough analysis.

"I consider that his phone was only hacked to a modest extent and that this was probably carefully controlled by certain people at each newspaper," Fancourt said. "There was a tendency for the Duke in his evidence to assume that everything published was the product of voicemail interception because phone hacking was rife within Mirror Group at the time. But phone hacking was not the only journalistic tool at the time, and his claims in relation to the other 18 articles did not stand up to careful analysis."

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The damages were determined to compensate the Duke for the distress caused by proven unlawful activity directed at him and his close associates.

The Duke and Duchess of Sussex have been actively involved in legal battles against media outlets since 2019, with Harry currently engaged in four lawsuits against UK tabloids. He's also part of groups alleging unlawful information gathering at&nbsp;Associated Newspapers Limited, which publishes The Daily Mail, and News Group Newspapers, which publishes The Sun tabloid.

Britain's High Court has ruled in favour of Prince Harry, the Duke of Sussex, in a case against Mirror Group Newspapers (MGN). He has been awarded £140,600 (approximately $180,000) in damages for phone hacking.

Britain's High Court has ruled in favour of Prince Harry, the Duke of Sussex, in a case against Mirror Group Newspapers (MGN). He has been awarded £140,600 (approximately $180,000) in damages for phone hacking. On Friday, presiding judge Justice Timothy Fancourt stated that the "modest" sum was granted considering that MGN played a limited role in the Duke's suffering. Fancourt also clarified that the media group wasn't entirely responsible for all unlawful activities directed at Prince Harry. The statement read, "MGN was not responsible for all the unlawful activity that was directed at the Duke, and that a good deal of the oppressive behaviour of the Press towards the Duke over the years was not unlawful at all." Among the 33 articles scrutinised in the case, the judge found only 15 to be the result of phone hacking or illegal information gathering. Fancourt emphasised that not all published content was a result of voicemail interception, stressing that the claims regarding the remaining 18 articles didn't withstand thorough analysis. "I consider that his phone was only hacked to a modest extent and that this was probably carefully controlled by certain people at each newspaper," Fancourt said. "There was a tendency for the Duke in his evidence to assume that everything published was the product of voicemail interception because phone hacking was rife within Mirror Group at the time. But phone hacking was not the only journalistic tool at the time, and his claims in relation to the other 18 articles did not stand up to careful analysis." Also read: Miss Nicaragua beauty pageant director quits following treason accusations involving Miss Universe The damages were determined to compensate the Duke for the distress caused by proven unlawful activity directed at him and his close associates. The Duke and Duchess of Sussex have been actively involved in legal battles against media outlets since 2019, with Harry currently engaged in four lawsuits against UK tabloids. He's also part of groups alleging unlawful information gathering at Associated Newspapers Limited, which publishes The Daily Mail, and News Group Newspapers, which publishes The Sun tabloid.

Prince Harry wins partial victory in phone-hacking case against MGN newspapers

The holiday season is almost upon us and with winters serving as a perfect time for weddings in India, it’s time to bring out all the bling you need to get ready for a busy month ahead. While a lot has been said about makeup and accessories that bring a whole look together, we hardly put emphasis on haircare and hair extensions. A massive industry with a growing clientele every year, hair extensions are a must if you are someone who likes to play around with their hair, experimenting with new looks for every party.&nbsp;

The best part about hair extensions is that they are an all-season accessory that not only add&nbsp;length and volume to the hair but enhance&nbsp;the whole look. While hair extensions are designed to make you look your best, they need your care to retain their fresh and natural appearance. We got in touch with Jitendra Sharma, Founder and CEO of HairOriginals, and&nbsp;he shared with us some effective maintenance and styling tips that will help you care for your clip-ins, sew-ins, tape-ins, and DIY hair extensions, the right way to retain their appearance and extend their shelf-life.

Here are some expert tips for proper hair extension care and styling:&nbsp;

Be gentle with the brushing 
Brush your hair extensions frequently in a day to keep issues like tangling and matting at bay. However, pulling harshly at your hair damages hair extensions and loosens the grip. To avoid this, we advise using a wide-toothed comb or soft-bristled brush. Remember to detangle hair extensions from the ends and slowly work to the roots.

Wash with care 
Just like natural hair, you should wash your hair extensions at least twice a week to prevent dirt and product buildup. The best bet to ensure gentle cleansing is to opt for a sulphate-free shampoo and a low-pH conditioner. Since getting the roots of hair extensions wet can loosen them, you should be mindful when washing your hair. To ensure this, massage the shampoo gently on your hair and apply the conditioner only on its end.

Blot and squeeze 
Heat can damage your hair extensions, so it is best to avoid using it to dry your hair. Instead, try the blot and squeeze method to remove excess water with a soft towel and allow your tresses to air dry. However, if you are in a hurry to reach somewhere and must use a blow dryer, keep the heat setting at the lowest to ensure minimum damage.

Go easy on styling&nbsp; 
First thing first, keep heat styling to a minimum when wearing hair extensions. If you want to style your hair extensions, use a heat protectant spray before it. Popular heat styling tools, including flat and curling irons, can damage your hair extensions. This is why we recommend avoiding heat styling whenever possible or picking a high-quality natural hair extension that can withstand heat and aggressive styling.

Care for curls 
Curls are a great way to add bounce and volume to hair. However, if you do not follow the correct technique, you can end up damaging your hair extensions. For beginners, we suggest using lightweight flexi rods or foam rollers instead of heated styling tools for minimal damage to the hair extensions. However, leaving the hair tools overnight should be avoided as they are most likely to cause tangling. In this case, the best option is to go for a curly hair extension to avoid these hassles.

Also see:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-tiktoks-uncanny-valley-makeup-trend-is-all-things-creepy-668886">TikTok's Uncanny Valley makeup trend is all things creepy! Know all about it here</a>

Up for updos 
Be it special occasions or formal gatherings, updos have been a go-to style for ladies for a long time. However, classic hairstyles are notorious for pulling on hair extensions. So, we recommend being gentle when pulling hair back into a bun, braid, or ponytail to minimise tugging. Alternatively, you can use a ready-to-use bun, ponytail, or braided extensions for better styling.

These easy-to-follow tips to maintain and style your hair extensions can help to keep them looking fresh and natural for the longest. With regular and proper maintenance, you can extend their longevity and go longer without visiting your hair stylists.

The holiday season is almost upon us and with winters serving as a perfect time for weddings in India, it’s time to bring out all the bling you need to get ready for a busy month ahead.

The holiday season is almost upon us and with winters serving as a perfect time for weddings in India, it’s time to bring out all the bling you need to get ready for a busy month ahead. While a lot has been said about makeup and accessories that bring a whole look together, we hardly put emphasis on haircare and hair extensions. A massive industry with a growing clientele every year, hair extensions are a must if you are someone who likes to play around with their hair, experimenting with new looks for every party. The best part about hair extensions is that they are an all-season accessory that not only add length and volume to the hair but enhance the whole look. While hair extensions are designed to make you look your best, they need your care to retain their fresh and natural appearance. We got in touch with Jitendra Sharma, Founder and CEO of HairOriginals, and he shared with us some effective maintenance and styling tips that will help you care for your clip-ins, sew-ins, tape-ins, and DIY hair extensions, the right way to retain their appearance and extend their shelf-life. Here are some expert tips for proper hair extension care and styling: Be gentle with the brushing Brush your hair extensions frequently in a day to keep issues like tangling and matting at bay. However, pulling harshly at your hair damages hair extensions and loosens the grip. To avoid this, we advise using a wide-toothed comb or soft-bristled brush. Remember to detangle hair extensions from the ends and slowly work to the roots. Wash with care Just like natural hair, you should wash your hair extensions at least twice a week to prevent dirt and product buildup. The best bet to ensure gentle cleansing is to opt for a sulphate-free shampoo and a low-pH conditioner. Since getting the roots of hair extensions wet can loosen them, you should be mindful when washing your hair. To ensure this, massage the shampoo gently on your hair and apply the conditioner only on its end. Blot and squeeze Heat can damage your hair extensions, so it is best to avoid using it to dry your hair. Instead, try the blot and squeeze method to remove excess water with a soft towel and allow your tresses to air dry. However, if you are in a hurry to reach somewhere and must use a blow dryer, keep the heat setting at the lowest to ensure minimum damage. Go easy on styling First thing first, keep heat styling to a minimum when wearing hair extensions. If you want to style your hair extensions, use a heat protectant spray before it. Popular heat styling tools, including flat and curling irons, can damage your hair extensions. This is why we recommend avoiding heat styling whenever possible or picking a high-quality natural hair extension that can withstand heat and aggressive styling. Care for curls Curls are a great way to add bounce and volume to hair. However, if you do not follow the correct technique, you can end up damaging your hair extensions. For beginners, we suggest using lightweight flexi rods or foam rollers instead of heated styling tools for minimal damage to the hair extensions. However, leaving the hair tools overnight should be avoided as they are most likely to cause tangling. In this case, the best option is to go for a curly hair extension to avoid these hassles. Also see: TikTok's Uncanny Valley makeup trend is all things creepy! Know all about it here Up for updos Be it special occasions or formal gatherings, updos have been a go-to style for ladies for a long time. However, classic hairstyles are notorious for pulling on hair extensions. So, we recommend being gentle when pulling hair back into a bun, braid, or ponytail to minimise tugging. Alternatively, you can use a ready-to-use bun, ponytail, or braided extensions for better styling. These easy-to-follow tips to maintain and style your hair extensions can help to keep them looking fresh and natural for the longest. With regular and proper maintenance, you can extend their longevity and go longer without visiting your hair stylists.

Hair extensions care: Expert shares tips for maintenance and styling

In the fancy world of wine, there are some bottles we find that cost a ton of money. One super expensive wine is the 1945 Romanée-Conti, the costliest in the world. It's like a treasure because it's rare, made with great skill, and has a rich history. This special wine set a record for being the most expensive ever sold. At an auction in Switzerland, someone paid over $558,000 for a single bottle!

The Domaine de la Romanée-Conti (DRC), where it comes from, is famous for making top-notch wine.&nbsp;DRC is a renowned Burgundy wine producer located in the Côte de Nuits region of Burgundy, France. The place is famous for producing some of the most sought-after and expensive wines globally.

The Romanée-Conti vineyard, owned by Domaine de la Romanée-Conti, is particularly esteemed. The wines from this vineyard are known for their exceptional quality, complexity, and ageing potential. Romanée-Conti produces only a limited quantity of wine each year, contributing to its exclusivity and high market value.

What makes this wine so pricey is not just how old it is but also the limited amount made in 1945 because of World War II.&nbsp;In 1945, World War II ended. Because of the repercussions of the war, the Domaine made very little wine that year, making this bottle super rare.

Also Read |&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-miss-nicaragua-pageant-director-quits-following-treason-accusations-669181">Miss Nicaragua pageant director quits following treason accusations</a>

Its scarcity, along with the Domaine's good reputation and the wine being awesome, made it really, really expensive.

The Domaine de la Romanée-Conti is well-known for making wine with great care, especially in its special Grand Cru vineyard. The wines from here are fancy, showing off lots of flavours and style, which makes this rare bottle even more special. But it's not just the taste that makes it expensive – it's also the history behind it and the fancy image of the bottle.

The prices of Domaine de la Romanée-Conti wines can vary&nbsp;depending on the vintage and condition of the bottles. Some of the most expensive bottles have been sold at auctions, where collectors and enthusiasts bid aggressively for the chance to own a piece of this prestigious winemaking legacy.

Also Read |&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-oprah-winfrey-opens-up-about-sudden-weight-loss-at-the-color-purple-la-premiere-668972">Oprah Winfrey opens up about sudden weight loss at The Color Purple LA premiere</a>

Now, let's know about whether wine, including this world's most expensive one, can go bad.

Wine doesn't really expire like food, but it's best enjoyed within a certain time. Once you open a bottle, the wine starts to change, and its flavour can be affected. White wines usually last a few days to a week after opening, while reds might stick around a bit longer.

Watch | S<a href="https://www.wionews.com/videos/scientists-stunned-as-himalayas-get-cooler-despite-global-climate-crisis-669187">cientists stunned as Himalayas get cooler despite global climate crisis</a>

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But if you keep unopened wine in a cool, dark place with a steady temperature, it can last for many years, even decades. Not all wines get better with age, though, so it's crucial to know if the wine is the kind that improves over time before stashing it away.

(With inputs from agencies)

In the fancy world of wine, there are some bottles we find that cost a ton of money. One super expensive wine is the 1945 Romanée-Conti, the costliest in the world.

In the fancy world of wine, there are some bottles we find that cost a ton of money. One super expensive wine is the 1945 Romanée-Conti, the costliest in the world. It's like a treasure because it's rare, made with great skill, and has a rich history. This special wine set a record for being the most expensive ever sold. At an auction in Switzerland, someone paid over $558,000 for a single bottle! The Domaine de la Romanée-Conti (DRC), where it comes from, is famous for making top-notch wine. DRC is a renowned Burgundy wine producer located in the Côte de Nuits region of Burgundy, France. The place is famous for producing some of the most sought-after and expensive wines globally. The Romanée-Conti vineyard, owned by Domaine de la Romanée-Conti, is particularly esteemed. The wines from this vineyard are known for their exceptional quality, complexity, and ageing potential. Romanée-Conti produces only a limited quantity of wine each year, contributing to its exclusivity and high market value. What makes this wine so pricey is not just how old it is but also the limited amount made in 1945 because of World War II. In 1945, World War II ended. Because of the repercussions of the war, the Domaine made very little wine that year, making this bottle super rare. Also Read | Miss Nicaragua pageant director quits following treason accusations Its scarcity, along with the Domaine's good reputation and the wine being awesome, made it really, really expensive. The Domaine de la Romanée-Conti is well-known for making wine with great care, especially in its special Grand Cru vineyard. The wines from here are fancy, showing off lots of flavours and style, which makes this rare bottle even more special. But it's not just the taste that makes it expensive – it's also the history behind it and the fancy image of the bottle. The prices of Domaine de la Romanée-Conti wines can vary depending on the vintage and condition of the bottles. Some of the most expensive bottles have been sold at auctions, where collectors and enthusiasts bid aggressively for the chance to own a piece of this prestigious winemaking legacy. Also Read | Oprah Winfrey opens up about sudden weight loss at The Color Purple LA premiere Now, let's know about whether wine, including this world's most expensive one, can go bad. Wine doesn't really expire like food, but it's best enjoyed within a certain time. Once you open a bottle, the wine starts to change, and its flavour can be affected. White wines usually last a few days to a week after opening, while reds might stick around a bit longer. Watch | Scientists stunned as Himalayas get cooler despite global climate crisis × But if you keep unopened wine in a cool, dark place with a steady temperature, it can last for many years, even decades. Not all wines get better with age, though, so it's crucial to know if the wine is the kind that improves over time before stashing it away. (With inputs from agencies)

1945 Romanee-Conti shatters all records to become world's priciest wine

The oldest airline company in India, Air India has unveiled its new uniform for its pilots and crew members. The new look was unveiled on social media on Tuesday. The change is momentous as it is the first time that the airline company has changed the uniform of its crew in six decades. The airline company was founded in 1932.&nbsp; 
 
The airline was earlier state-owned and now is under the TATA group which has merged Air India and its other airline - Vistara. What makes the uniform more special is that it has been designed by popular Indian designer Manish Malhotra.&nbsp; 
 
The new uniform, which will be rolled out by the end of this year, is an "ode to Air India's rich history and a promise of a bright future", the airline said in a post on X. 
 
The post on X also features a video where crew members are seen wearing the latest uniforms. 
 
"Introducing our new Pilot &amp; Cabin crew uniforms, an ode to Air India's rich history and a promise of a bright future. These uniforms, envisioned by India's leading couturier Manish Malhotra, feature three quintessential Indian colours - red, aubergine, and gold, representing the confident, vibrant new India," the airline wrote on X.

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Introducing our new Pilot &amp; Cabin crew uniforms, an ode to Air India’s rich history and a promise of a bright future. 
 
These uniforms, envisioned by India’s leading couturier <a href="https://twitter.com/ManishMalhotra?ref_src=twsrc%5Etfw">@ManishMalhotra</a>, features three quintessential Indian colours – red, aubergine and gold, representing the… <a href="https://t.co/Pt1YBdJlMN">pic.twitter.com/Pt1YBdJlMN</a>
— Air India (@airindia) <a href="https://twitter.com/airindia/status/1734518733052465168?ref_src=twsrc%5Etfw">December 12, 2023</a></blockquote>
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In a statement, the airline said the new uniform is "a further step in the manifestation of Air India's new global brand identity as part of its ongoing modernisation programme". 
 
"Air India expects to commence rolling out the new look for its uniformed employees by the end of 2023," the airline said in the release. 
 
Designer Manish Malhotra said he is "honoured to have been given the opportunity to design the uniforms for Air India". 
 
"It is a privilege to be able to contribute to the national flag-bearer and showcase the elegance and charm of Indian fashion. My aim was to create uniforms that capture the essence of India's diverse culture and traditions while also embodying a modern and sophisticated look," he said.

The oldest airline company in India, Air India has unveiled its new uniform for its pilots and crew members. The new look was unveiled on social media on Tuesday.

The oldest airline company in India, Air India has unveiled its new uniform for its pilots and crew members. The new look was unveiled on social media on Tuesday. The change is momentous as it is the first time that the airline company has changed the uniform of its crew in six decades. The airline company was founded in 1932. The airline was earlier state-owned and now is under the TATA group which has merged Air India and its other airline - Vistara. What makes the uniform more special is that it has been designed by popular Indian designer Manish Malhotra. The new uniform, which will be rolled out by the end of this year, is an "ode to Air India's rich history and a promise of a bright future", the airline said in a post on X. The post on X also features a video where crew members are seen wearing the latest uniforms. "Introducing our new Pilot & Cabin crew uniforms, an ode to Air India's rich history and a promise of a bright future. These uniforms, envisioned by India's leading couturier Manish Malhotra, feature three quintessential Indian colours - red, aubergine, and gold, representing the confident, vibrant new India," the airline wrote on X. Introducing our new Pilot & Cabin crew uniforms, an ode to Air India’s rich history and a promise of a bright future. These uniforms, envisioned by India’s leading couturier @ManishMalhotra, features three quintessential Indian colours – red, aubergine and gold, representing the… pic.twitter.com/Pt1YBdJlMN — Air India (@airindia) December 12, 2023 × In a statement, the airline said the new uniform is "a further step in the manifestation of Air India's new global brand identity as part of its ongoing modernisation programme". "Air India expects to commence rolling out the new look for its uniformed employees by the end of 2023," the airline said in the release. Designer Manish Malhotra said he is "honoured to have been given the opportunity to design the uniforms for Air India". "It is a privilege to be able to contribute to the national flag-bearer and showcase the elegance and charm of Indian fashion. My aim was to create uniforms that capture the essence of India's diverse culture and traditions while also embodying a modern and sophisticated look," he said.

Air India unveils new uniform for pilots and cabin crew designed by Manish Malhotra

As the festive season approaches, traditions come to life, transforming homes into havens of joy and warmth. Ever wondered about the stories behind these cherished customs that make Christmas truly special? Let's unravel the origins of the most beloved Christmas traditions, from the inception of the holiday to the creation of Santa Claus and the history of the Christmas tree.&nbsp;

<h2>Beginnings of Christmas</h2>

In the earliest days of Christianity, the observance of birthdays, including that of Jesus Christ, faced strong opposition within the Christian community. The focus was on honouring saints and martyrs on the days of their martyrdom rather than celebrating their birth. The exact date of Jesus' birth remained a point of contention for centuries, with Church Fathers expressing disdain for the pagan custom of celebrating birthdays.

The turning point in establishing December 25 as Jesus' birth date is credited to Sextus Julius Africanus in AD 221. While the New Testament provides no direct mentions of this date, December 25&nbsp;gradually gained acceptance among the people&nbsp;and eventually became universally acknowledged. Another&nbsp;explanation of the origins of this date&nbsp;connects December 25 to the pagan festival "dies solis invicti nati" or the "day of the birth of the unconquered sun." Celebrated in the Roman Empire, this festival marked the winter solstice, symbolising the sun's resurgence, the end of winter, and the imminent rebirth of spring and summer.

Initially, Christmas celebrations were intertwined with Jesus' baptism, observed on January 6. It wasn't until the 9th century that Christmas began to emerge as a widely celebrated occasion with a distinct liturgy. However, it did not achieve the liturgical significance of Good Friday or Easter, the other major Christian holidays.

Christmas began to be widely celebrated with a specific liturgy in the 9th century but did not attain the liturgical importance of either Good Friday or Easter, the other two major Christian holidays.

<h2>Birth of Santa Claus</h2>

While Coca-Cola's illustrator Haddon Sundblom solidified the modern image of Santa, its origins trace back to the Netherlands, where St. Nicholas, known as 'Sinterklass,' is celebrated on December 6th. Dutch families commemorate the occasion by leaving shoes out overnight, hoping for sweet treats and gifts by morning.

St. Nicholas was&nbsp;a 4th-century Greek bishop who was known for his generosity. The legend of St. Nicholas predates the modern depiction by centuries, with the Catholic Church later declaring him the patron saint of children.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-creating-a-winter-wonderland-transforming-your-home-into-a-magical-christmas-haven-668195">Creating a winter wonderland: Transforming your home into a magical Christmas haven</a>

<h2>Christmas Tree Tradition</h2>

The tradition of decorating trees within homes, commonly associated with Christmas, originated predominantly in Germany in&nbsp;the late 1700s. Martin Luther, leader of the Protestant Reformation, is credited with adding candles to tree branches to recreate the night sky indoors. Prince Albert, Queen Victoria's consort, introduced the Christmas tree to England in 1840, solidifying its place in festive celebrations.

<h2>Carols and Vocal Traditions</h2>

Vocal traditions during midwinter, predating Christianity, involved singing, dancing, and feasting to lift spirits during the cold months. Early carols were often sung in a circle, accompanied by dance, though many have faded into obscurity.&nbsp;

<h2>Festive Facts</h2>

<ul>
	<li>Jingle Bells was originally written to celebrate Thanksgiving, not Christmas.</li>
	<li>Taking down decorations on Twelfth Night is a modern superstition; historically, they were kept up until Candlemas Eve on February 1st.</li>
	<li>The first commercial Christmas card was commissioned in 1843 by Sir Henry Cole in London.&nbsp;</li>
	<li>&nbsp;"Jingle Bells," one of the most recognizable Christmas songs, was not originally written as a Christmas tune. It was composed in 1857 by James Lord Pierpont and intended for Thanksgiving celebrations.&nbsp;</li>
</ul>

As we immerse ourselves in the magic of Christmas, let's carry these tales of origin and intriguing facts, adding depth to our understanding of the holiday season.&nbsp;

As the festive season approaches, traditions come to life, transforming homes into havens of joy and warmth. Ever wondered about the stories behind these cherished customs that make Christmas truly special?

As the festive season approaches, traditions come to life, transforming homes into havens of joy and warmth. Ever wondered about the stories behind these cherished customs that make Christmas truly special? Let's unravel the origins of the most beloved Christmas traditions, from the inception of the holiday to the creation of Santa Claus and the history of the Christmas tree. Beginnings of Christmas In the earliest days of Christianity, the observance of birthdays, including that of Jesus Christ, faced strong opposition within the Christian community. The focus was on honouring saints and martyrs on the days of their martyrdom rather than celebrating their birth. The exact date of Jesus' birth remained a point of contention for centuries, with Church Fathers expressing disdain for the pagan custom of celebrating birthdays. The turning point in establishing December 25 as Jesus' birth date is credited to Sextus Julius Africanus in AD 221. While the New Testament provides no direct mentions of this date, December 25 gradually gained acceptance among the people and eventually became universally acknowledged. Another explanation of the origins of this date connects December 25 to the pagan festival "dies solis invicti nati" or the "day of the birth of the unconquered sun." Celebrated in the Roman Empire, this festival marked the winter solstice, symbolising the sun's resurgence, the end of winter, and the imminent rebirth of spring and summer. Initially, Christmas celebrations were intertwined with Jesus' baptism, observed on January 6. It wasn't until the 9th century that Christmas began to emerge as a widely celebrated occasion with a distinct liturgy. However, it did not achieve the liturgical significance of Good Friday or Easter, the other major Christian holidays. Christmas began to be widely celebrated with a specific liturgy in the 9th century but did not attain the liturgical importance of either Good Friday or Easter, the other two major Christian holidays. Birth of Santa Claus While Coca-Cola's illustrator Haddon Sundblom solidified the modern image of Santa, its origins trace back to the Netherlands, where St. Nicholas, known as 'Sinterklass,' is celebrated on December 6th. Dutch families commemorate the occasion by leaving shoes out overnight, hoping for sweet treats and gifts by morning. St. Nicholas was a 4th-century Greek bishop who was known for his generosity. The legend of St. Nicholas predates the modern depiction by centuries, with the Catholic Church later declaring him the patron saint of children. Also read: Creating a winter wonderland: Transforming your home into a magical Christmas haven Christmas Tree Tradition The tradition of decorating trees within homes, commonly associated with Christmas, originated predominantly in Germany in the late 1700s. Martin Luther, leader of the Protestant Reformation, is credited with adding candles to tree branches to recreate the night sky indoors. Prince Albert, Queen Victoria's consort, introduced the Christmas tree to England in 1840, solidifying its place in festive celebrations. Carols and Vocal Traditions Vocal traditions during midwinter, predating Christianity, involved singing, dancing, and feasting to lift spirits during the cold months. Early carols were often sung in a circle, accompanied by dance, though many have faded into obscurity. Festive Facts Jingle Bells was originally written to celebrate Thanksgiving, not Christmas. Taking down decorations on Twelfth Night is a modern superstition; historically, they were kept up until Candlemas Eve on February 1st. The first commercial Christmas card was commissioned in 1843 by Sir Henry Cole in London. "Jingle Bells," one of the most recognizable Christmas songs, was not originally written as a Christmas tune. It was composed in 1857 by James Lord Pierpont and intended for Thanksgiving celebrations. As we immerse ourselves in the magic of Christmas, let's carry these tales of origin and intriguing facts, adding depth to our understanding of the holiday season.

Why is Christmas celebrated, its history, origin and some fun facts

In a stark departure from the usual upbeat and cutesy trends, TikTok users are delving into the eerie realm of "Uncanny Valley" makeup, a trend designed to evoke discomfort similar to the&nbsp;unease one feels when looking at a robot or doll that looks a little too human. This weird makeup trend has gained immense popularity, amassing over 865 million views under the hashtag #uncannyvalley.

The concept of the "uncanny valley" was introduced by Tokyo Institute of Technology professor Masahiro Mori in the 1970s. According to the professor, the concept describes the uneasy feeling humans experience when encountering robots that closely resemble humans but still exhibit subtle differences, causing revulsion or discomfort.&nbsp;

In his essay "The Uncanny Valley," published in a Japanese journal called Energy in 1970, which was translated into English in&nbsp;2012, Mori suggested that people like robots when they gain human qualities, for example,&nbsp;WALL-E or R2D2. However, he also stated that when robots become too humanlike, like Sonny from I, Robot, they start to creep people out.&nbsp;

In a 2019 study, University of Oxford cognitive psychology researcher Fabian Grabenhorst, along with a team of neuroscientists, proposed the theory that the "uncanny valley" feeling originates at the neural level of the brain. The study examined&nbsp;a specific amygdala signal firing in the brain when participants "rejected" human-like robots, suggesting a neural response to certain features that trigger feelings of danger or revulsion.

Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-yearender-2023s-biggest-and-wackiest-fashion-moments-that-went-viral-online-666382">Yearender: 2023's biggest and wackiest fashion moments that went viral online</a>

"Coming from that angle rather than from the roboticists’ or also psychologists’ angle, I would conceptualise the Uncanny Valley as a neural response to a particular combination of features," Grabenhorst told BBC’s Science Focus in 2022.

Several TikTok users have embraced the eerie aesthetic of the trend and have shared multiple videos that show them&nbsp;transforming into humanoid robots using makeup techniques that intentionally blur the line between human and artificial.

TokToker Emilia Barth, known as @blonde.girlyy, pioneered the trend with her stunning&nbsp; transformation into a humanoid robot, attracting 15.5 million views and sparking a wave of imitations. The makeup trend&nbsp;involves applying pale foundation, concealer, and other products to mimic the plasticky "skin" of a robot. Liquid eyeliner is used to elongate the mouth and create larger pupils, while blocky eyebrows and accentuated smile lines complete the unsettling effect.

The trend's rise can be credited to&nbsp;a broader cultural fascination with artificial intelligence (AI) and a growing awareness of the challenges posed by technology that mimics human behaviour.

The trend is also indicative of the fact that today it has become&nbsp;harder to discern what is real and what is artificial, thanks to filters, fillers, and plastic surgery.

In a stark departure from the usual upbeat and cutesy trends, TikTok users are delving into the eerie realm of "Uncanny Valley" makeup, a trend designed to evoke discomfort similar to the unease one feels when looking at a robot or doll that looks a little too human.

In a stark departure from the usual upbeat and cutesy trends, TikTok users are delving into the eerie realm of "Uncanny Valley" makeup, a trend designed to evoke discomfort similar to the unease one feels when looking at a robot or doll that looks a little too human. This weird makeup trend has gained immense popularity, amassing over 865 million views under the hashtag #uncannyvalley. The concept of the "uncanny valley" was introduced by Tokyo Institute of Technology professor Masahiro Mori in the 1970s. According to the professor, the concept describes the uneasy feeling humans experience when encountering robots that closely resemble humans but still exhibit subtle differences, causing revulsion or discomfort. In his essay "The Uncanny Valley," published in a Japanese journal called Energy in 1970, which was translated into English in 2012, Mori suggested that people like robots when they gain human qualities, for example, WALL-E or R2D2. However, he also stated that when robots become too humanlike, like Sonny from I, Robot, they start to creep people out. In a 2019 study, University of Oxford cognitive psychology researcher Fabian Grabenhorst, along with a team of neuroscientists, proposed the theory that the "uncanny valley" feeling originates at the neural level of the brain. The study examined a specific amygdala signal firing in the brain when participants "rejected" human-like robots, suggesting a neural response to certain features that trigger feelings of danger or revulsion. Also read: Yearender: 2023's biggest and wackiest fashion moments that went viral online "Coming from that angle rather than from the roboticists’ or also psychologists’ angle, I would conceptualise the Uncanny Valley as a neural response to a particular combination of features," Grabenhorst told BBC’s Science Focus in 2022. Several TikTok users have embraced the eerie aesthetic of the trend and have shared multiple videos that show them transforming into humanoid robots using makeup techniques that intentionally blur the line between human and artificial. TokToker Emilia Barth, known as @blonde.girlyy, pioneered the trend with her stunning transformation into a humanoid robot, attracting 15.5 million views and sparking a wave of imitations. The makeup trend involves applying pale foundation, concealer, and other products to mimic the plasticky "skin" of a robot. Liquid eyeliner is used to elongate the mouth and create larger pupils, while blocky eyebrows and accentuated smile lines complete the unsettling effect. The trend's rise can be credited to a broader cultural fascination with artificial intelligence (AI) and a growing awareness of the challenges posed by technology that mimics human behaviour. The trend is also indicative of the fact that today it has become harder to discern what is real and what is artificial, thanks to filters, fillers, and plastic surgery.

TikTok's Uncanny Valley makeup trend is all things creepy! Know all about it here

Iconic comic book series Tintin has landed itself in a controversy over the new updated content of its book Tintin in Congo. The book, for years, has been questioned for its racist content and has been recently updated keeping in mind the criticism that it has faced for so many years. The book by Belgian comic strip artist Herge, the second volume of The Adventures of Tintin, was first published in 1931. But over the years it has been widely criticised over its colonialist depiction of Africans. 
 
The Belgian Congo -- comprising most of present-day Republic of Congo -- was then a colony of the European country, becoming independent&nbsp;in 1960. In the comic,&nbsp;Tintin, an intrepid reporter, travels to Belgian Congo to report on events there leading to encounters with native people, wild animals and an American diamond-smuggling gangster. 
 
Over recent decades, the comic strip has become increasingly controversial, with critics pointing to its racist and colonialist treatment of the local population.

The new edition, launched in November together with two other books in the Tintin series, carries a preface explaining the colonial context of the time.

It also contains tweaks to the story. At one point, Tintin teaches an African child mathematics, whereas in the original he teaches the child that its home nation is Belgium. 
 
The cover was also changed from the original, showing Tintin facing off against a lion, whereas before he was sitting with a black child. 
 
"This volume goes back to a time, that is thankfully over, where it was acceptable to consider blacks as inferior," said Patrick Lozes, founder of CRAN, a federation of anti-racism associations to AFP. 
 
He welcomed the addition of the preface, which he said went "in the right direction". 
 
The preface, written by Philippe Goddin -- head of the Friends of Herge association -- is mostly concerned with defending the record of Tintin's creator in terms of racism.&nbsp; 
 
"He defended himself vigorously against that charge," he wrote. "He happily mocked everybody, whites and blacks." 
 
In an interview with AFP Goddin said&nbsp;"there is a thin line between caricature and racism, he did not cross that line". 
 
Pascal Blanchard, a historian of colonialist propaganda, said he was "surprised" that the publishers did not make a special announcement of the changes, and that the new preface was not mentioned on the cover.&nbsp;He called the preface "highly debatable". 
Claims that Herge's work had simply been a reflection of his time were "facile and false", he said. 
 
Herge himself admitted in 1975 that all he knew about the Belgian Congo was "what people talked about" at the time, saying: "I drew Africans in the pure spirit of paternalism that was prevalent back then." 
 
Herge is considered as one of the leading cartoonists of the 20th century, with a unique style that influenced many artists, including pop artists Andy Warhol and Roy Lichtenstein. 
 
Tintin's adventures have been translated into 130 languages, sold 260 million copies and been made into TV shows and a Hollywood film. 
 
(With agency inputs)

Iconic comic book series Tintin has landed itself in a controversy over the new updated content of its book Tintin in Congo. The book, for years, has been questioned for its racist content and has been recently updated keeping in mind the criticism that it has faced for so many years.

Iconic comic book series Tintin has landed itself in a controversy over the new updated content of its book Tintin in Congo. The book, for years, has been questioned for its racist content and has been recently updated keeping in mind the criticism that it has faced for so many years. The book by Belgian comic strip artist Herge, the second volume of The Adventures of Tintin, was first published in 1931. But over the years it has been widely criticised over its colonialist depiction of Africans. The Belgian Congo -- comprising most of present-day Republic of Congo -- was then a colony of the European country, becoming independent in 1960. In the comic, Tintin, an intrepid reporter, travels to Belgian Congo to report on events there leading to encounters with native people, wild animals and an American diamond-smuggling gangster. Over recent decades, the comic strip has become increasingly controversial, with critics pointing to its racist and colonialist treatment of the local population. The new edition, launched in November together with two other books in the Tintin series, carries a preface explaining the colonial context of the time. It also contains tweaks to the story. At one point, Tintin teaches an African child mathematics, whereas in the original he teaches the child that its home nation is Belgium. The cover was also changed from the original, showing Tintin facing off against a lion, whereas before he was sitting with a black child. "This volume goes back to a time, that is thankfully over, where it was acceptable to consider blacks as inferior," said Patrick Lozes, founder of CRAN, a federation of anti-racism associations to AFP. He welcomed the addition of the preface, which he said went "in the right direction". The preface, written by Philippe Goddin -- head of the Friends of Herge association -- is mostly concerned with defending the record of Tintin's creator in terms of racism. "He defended himself vigorously against that charge," he wrote. "He happily mocked everybody, whites and blacks." In an interview with AFP Goddin said "there is a thin line between caricature and racism, he did not cross that line". Pascal Blanchard, a historian of colonialist propaganda, said he was "surprised" that the publishers did not make a special announcement of the changes, and that the new preface was not mentioned on the cover. He called the preface "highly debatable". Claims that Herge's work had simply been a reflection of his time were "facile and false", he said. Herge himself admitted in 1975 that all he knew about the Belgian Congo was "what people talked about" at the time, saying: "I drew Africans in the pure spirit of paternalism that was prevalent back then." Herge is considered as one of the leading cartoonists of the 20th century, with a unique style that influenced many artists, including pop artists Andy Warhol and Roy Lichtenstein. Tintin's adventures have been translated into 130 languages, sold 260 million copies and been made into TV shows and a Hollywood film. (With agency inputs)

Tintin comic updates its book after facing criticism over racist content

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