As excitement builds for Nitesh Tiwari's Ramayana, revisit the films, TV shows, and animated adaptations that introduced generations to Lord Ram and his timeless journey - from his exile to his epic battle with the demon king Ravana and later claiming his throne in Ayodhya.

Ahead of Ranbir Kapoor’s Ramayana, revisit the most memorable Ramayana adaptations on screen

Fighter pilots wear oxygen masks even at low altitudes to prepare for rapid climbs, fight G-force blackout, and maintain clear communications. The mask also protects against toxic cockpit smoke, canopy depressurisation, and severe windblast during emergency ejections.

Why do fighter jet pilots wear oxygen masks even when flying at lower altitudes?

Looking for a perfect festive look for Diwali 2026? Take inspiration from these Bollywood divas. Read on to know more.

Kareena Kapoor to Kiara Advani: 9 Bollywood-inspired looks to try this Diwali

Ramayana: Rise of a Legend adapts Valmiki's Hindu epic about Lord Rama, the seventh avatar of Vishnu. Over the years, several films and shows have been made on the epic, but what this film brings is a never-seen-before scale, cutting-edge visuals, and a fresh retelling for a global audience.

Before you watch Ramayana on Nov 5: Hans Zimmer’s score, runtime, part 2 release date and all you need to know

On Tuesday, Mumbai hosted a special screening of the highly anticipated film Ramayana: Rise of a Legend. The film's cast and crew were present at the event along with other guests. Ramayana Part 1 will be releasing in theatres worldwide on November 5.&nbsp;

Ranbir Kapoor, Alia Bhatt, Sunny Deol and others attend the special screening of Ramayana: Rise of a Legend

World Sight Day, observed annually on the second Thursday of October, serves as a poignant reminder of the importance of good vision and the need for global awareness about eye health. 


Ensure your diet is rich in essential nutrients like vitamins A, C, and E, as well as minerals such as zinc and selenium. These nutrients support eye health and reduce the risk of age-related macular degeneration.

Shield your eyes from harmful sunlight by wearing sunglasses that block 100 per cent of UVA and UVB rays. Safety goggles are essential in environments where there's a risk of eye injury, like construction sites or laboratories.


Combat digital eye strain by practising the 20-20-20 rule when using digital devices. Every 20 minutes, take a 20-second break to focus on something 20 feet away. This reduces the strain caused by prolonged screen time.

Smoking is associated with cataracts, macular degeneration, and optic nerve damage. Quitting not only benefits your overall health but also significantly reduces the risk of vision-related problems.

Control health conditions like diabetes and hypertension, which can lead to diabetic retinopathy and hypertensive retinopathy, both of which can cause vision impairment.

Maintain proper hydration to ensure good circulation, including to the eyes. Consume an adequate amount of water daily to maintain optimal eye health.

Make it a habit to schedule comprehensive eye examinations at least once a year, even if you don't wear glasses. Regular check-ups can help identify potential issues early and prevent severe eye conditions.

7 Tips to Maintain Good Eyesight


2023 has been a bumper year for women in the Nobel Prize season, because two of the winners did not share the prize with anyone else, meaning that for the first time almost half (47%) of the Nobel Prizes went to women. Previously, the highest proportion was just over two fifths (42%) in 2009 and 2004.

Goldin, the latest Nobel Prize winner, won the prestigious prize in Economics. She is the first woman to have won the economics prize on her own.


Franco-Swedish scientist Anne L'Huillier is one of the three winners of the physics prize. She shares the award with Pierre Agostini, and Ferenc Krausz.

Kariko, a Hungarian-American biochemist, won the 2023 Nobel Prize in Physiology or Medicine. She was jointly awarded along with Drew Weissman.

Mohammadi, an Iranian rights activist who is in jail for campaigning against the oppression of women, won the Peace Prize.

Description: 2023 has been a record year for women in the Nobel Prize season. Here are all the women who won this year.

Record Nobel Haul for Women in 2023

7 Early Morning Habits for a Healthy Heart


It is necessary to drink a glass of water as soon as we wake up to rehydrate our body after a long sleep.

It is best to work out in the morning hours as exercise helps in keeping our heart healthy.

It is important to avoid consumption of coffee early in the morning as caffeine results in an unhealthy heart.

To maintain a healthy heart, it is important to have a sumptuous and healthy breakfast. Breakfast must contain some minerals and should be high in fibre.


Meditation helps improve the presence of mind and reduces oxidative stress which is detrimental to heart health.


Intake of sugary breakfasts like sugary cereals and pancakes in the morning leads to an unhealthy heart. Hence, it is important to decrease the intake of sugar in the morning.

A part of the morning routine should be monitoring blood pressure to reduce the risk of heart disease.

7 Early Morning Habits for a Healthy Heart

Styling skirts like a pro can elevate your fashion game and help you create versatile and chic outfits. Here are seven tips to help you master the art of styling skirts:


Understanding your body shape is key to finding the most flattering skirt styles. A-line and wrap skirts work well for most body types, while pencil skirts are great for an hourglass figure.

Skirt lengths can dramatically change the overall look. Mini skirts can create a fun and flirty vibe, knee-length skirts offer a classic and versatile style, and maxi skirts provide an elegant and bohemian feel.


Combining textures can add depth and visual interest to your outfit. Pair a silky skirt with a chunky knit sweater or a leather skirt with a soft blouse to create a balanced and stylish ensemble.

The shoes you pair with your skirt can make or break the look. Boots, heels, flats, and sneakers each offer a different style. Be mindful of the occasion and your skirt's length when selecting your footwear.

Accessories, such as belts, scarves, and jewelry, can enhance your skirt outfit. Belts can define your waist, while a statement necklace or earrings can add a touch of sophistication.

Skirts come in a wide variety of patterns and prints. Stripes, florals, polka dots, and geometric designs can add personality to your outfit. Just remember to balance the patterns with solid-colored tops and accessories.

Layering is a great way to transition skirts between seasons. Pair your skirt with a denim jacket, cardigan, or blazer for added warmth and style. Tights or leggings can also extend your skirt's wear into cooler weather.

7 Tips to Style Skirts Like a Pro

Wearing high heels can be a great way to boost your confidence and elevate your style, but comfort is key to enjoying them. Here are seven tips to help you wear high heels comfortably:


Ensure that your high heels are the correct size. Ill-fitting shoes can lead to discomfort and even injuries. Get your feet measured regularly to ensure you're wearing the right size.

Thick heels, such as block or wedge heels, provide more stability and support than stilettos. They distribute your weight more evenly, making it easier to maintain balance.


High-quality shoes often come with extra cushioning and better arch support. Investing in well-made heels can significantly enhance your comfort.

New heels can be stiff and uncomfortable. Gradually break them in by wearing them around the house for short periods before wearing them for an extended time.

Raw onions may lower your risk of developing certain types of cancer, including stomach and colorectal cancers.

Maintain proper posture when wearing high heels. Stand tall with your shoulders back, and engage your core muscles. This not only makes walking more comfortable but also gives you a confident appearance.

If you're wearing high heels for an extended period, find opportunities to sit down and give your feet some rest. This can help prevent fatigue and discomfort.

7 Tips to Wear High Heels Comfortably

10 Must-Watch Superhero Movies That Are Not DC or Marvel



Superhero movies have dominated the box office for years, thanks to the iconic characters from DC and Marvel. But there's a whole world of superhero films beyond the two giants. Here's a list of 10 superhero movies that are not DC or Marvel but deserve your attention.


A Pixar family-oriented superhero film about the Parr family with unique powers.



A found-footage film exploring the darker side of telekinetic abilities.



M Night Shyamalan's exploration of a man who might be indestructible.



A dark and stylish cult classic starring Brandon Lee avenging his own murder.



Will Smith as an amnesiac superpowered being who tries to become a hero.



An irreverent take on an ordinary high school student becoming a superhero.



Liam Neeson's disfigured anti-hero in a visually inventive tale.



Rainn Wilson as a regular man turned vigilante superhero.



A quirky, low-budget comedy about B-list heroes saving the day.



An animated deconstruction of superhero tropes with Will Ferrell as a supervillain-turned-hero.


10 Must-Watch Superhero Movies That Are Not DC or Marvel

Corn flour is rich in fibre, starch and minerals. It helps improve eye health and reduces the risks of cataract. It is also beneficial for heart health.


Jowar is an ancient cereal and is naturally gluten-free. Jowar Flour is the powerhouse of nutrients and can help slow sugar absorption. Hence, it is good for diabetic patients.


Barley flour is a rich source of vitamins and minerals like potassium, iron, magnesium, and selenium. Barley flour contains negligible cholesterol. Its regular consumption can be good for heart health.


This flour contains proteins, calcium and iron, which help repair muscles, control diabetes, and treat anemia.

Bajra flour is a great source of energy and is rich in fibre and protein. It is also good for heart health, lowers blood pressure, relieves constipation, and helps with digestion.

Here are some healthy alternative of wheat flour.

5 Healthy Alternatives To Wheat Flour


7 Self-Improvement Movies That Will Inspire You

The film honestly speaks about confronting your worst fears, trusting your gut, walking by faith, and shutting out the noise of the negative. Searching for hope and a new beginning, a woman and her children embark on a dangerous journey to find the one place that may offer sanctuary.



Private Life is a movie that will help you shift your thoughts on the difficult things you want so badly.



The movie is based on millennial women and teaches that if you have big dreams, don’t be afraid to go after them. Create a plan and then don’t stop until you’ve achieved your dream because It’s your belief in yourself and your determination that matter.


This is the true story of Christy Brown, a child born with cerebral palsy, who overcame his illness and poverty to become an accomplished artist, poet, and writer. This film will remind you that what you have is exactly what you need to reach your aims.

This movie will show you the importance of believing in yourself and your goals. Even if you have a great plan and the right skills, things might not be as easy as you hope them to be. That’s why you have to keep going.

The movie tells the story of a growing relationship between two people with completely different backgrounds.

Living on One Dollar follows four friends in rural Guatemala, who battle illness and hunger as they experiment with living on just a dollar a day for eight weeks. It is an inspiring, thought-provoking film that brings home the realities of living in extreme poverty.

If you are feeling demotivated, have a look of this movie list.

Goemon's Zantetsuken is capable of cutting through inanimate obstacles and can easily subdue enemies by destroying their weapons or clothes to defeat them through sheer embarrassment.

Gut's enormous sword the Dragon Slayer is an iconic part of his character. Unlike other strongest anime swords, the Dragon Slayer's strength as a blade is due to its massive size.

The Nichirin sword is one of the signature weapons of the Demon Slayer corps. The sword changes colours when drawn for the first time by its wielder.  Tanjiro's black colour is considered unlucky, but it is a superstition and rather reflects it being a very powerful sword. 

One of the most powerful weapons in the series, the Sword of Light lives up to its name by cutting one of the most powerful monsters with just one blow.  

In the realm of Bleach, the Zanpakuo, a sentient sword housing potent spirits with diverse abilities, is a defining element. The mystery of how Ichigo, initially an ordinary human, can wield a Zanpakuto remains unsolved. 

The two swords are bestowed by the Dog Demon Toga to his two sons Inuyasha and Sesshomaru. While Tessaiga allows Inuyasha to unlock more powerful combat techniques, Tenseiga drives Sesshomaru's character development.

6 Most Powerful Anime Swords

 1. Disrupts Omega 6 and Omega 3 Balance

Refined oils, crucial for brain health and hormone production, often feature an imbalanced Omega 6 to Omega 3 ratio, deviating from the recommended 1:4 to 1:2 to a concerning 20:1. 

 The incorporation of nickel, a hazardous chemical in natural oil processing, in some refined oils can render cooking oil or food, posing a serious health risk.

High-temperature hydrogenation in refined oil production generates trans fats, leading to rancidity and free-radical formation, contributing to heart diseases and cancer. 

 The elevated temperatures applied during refined oil processing strip away natural elements, increasing the concentration of harmful trans fats, posing a significant threat to heart health.

Refined oil processing techniques involving de-waxing, bleaching, degumming, deodorising, and other harsh treatments may contribute to respiratory diseases.

6. Presence of Preservatives and Additives

Additionally, refined oils may contain emulsifiers, artificial flavours, synthetic vitamins, colors, and sodium, making absorption by the human body challenging.

Side Effects of using Refined Oil

Kitchen Ingredients That You Should Never Apply To Your Face

A drop of lemon or lime juice on acne scar is said to lighten the blemish, but the psoralens present in lemons can cause a phototoxic reaction on the skin when it’s exposed to UV light. That means your attempt to fade a red spot could result in a big blister.


Eggs are a popular ingredient in K-beauty products, but applying them directly to the skin can have some pretty ugly consequences. Raw eggs can give you a bacterial infection.


Cinnamon has some antimicrobial benefits but its hypersensitivity can lead to unwanted side effects like skin irritation, discoloration, and burning.


The practice of using toothpaste to treat acne is widely popular but it can irritate and inflame the skin.


Vinegar is highly acidic and can cause skin irritations and burns. So, one should avoid using vinegar directly on the skin.

Before using lemon juice on your face, read this

This film travels through the love life of George from his school days to the point of his marriage.

This movie revolves around four brothers and their love-hate relationships. The striking cinematography makes the movie stand apart from all the other movies released in that year.

The movie portrays romance between the taxi driver, Rasool and a sales girl, Anna from the backdrops of Kochi. The couple's story represents lower-middle class and innocence of characters that makes movie different.

The movie tells the story from a girl's perspective in which Pooja Mathew falls for Giri. Through the course of life, Pooja tries to impress Giri by doing crazy things and it takes years to conquer the heart of Giri.


This is a coming-of-age comedy film around a girl named June. The movie revolves around the theme of romantic journey of June through various stages- from school to her professional career.


The story is of a Hindu boy, Vinod, falling in love with a Muslim girl, Aisha. The movie displayed the struggles of an inter-religion relationship, which ended on a positive note.

6 Must-Watch Romantic Malayalam Movies

Current ICC ODI Rankings: Top 10 Batters 

India All-rounder Hardik Pandya Turns 30. A Look at His Career

Hardik Pandya holds the remarkable distinction of being the only Indian cricketer to score a half-century in a T20 international match.


The unparalleled achievement in Pandya's career came during the 2017 Test series against Sri Lanka, in which he achieved the rare feat of scoring a century before lunch.


In the 2021 IPL clash against Kolkata Knight Riders(KKR), Pandya played a fantastic innings. Coming to bat at No.7, he scored an unbeaten 91 off just 34 balls.


In 2016 T20 World Cup Pandya gave a outstanding performance against Bangladesh, entrusted with the last over, he dismissed two players in two balls.


In his international career, Pandya has scored 18 half-centuries and a century.


First Hundred For Pakistan In Each ODI World Cup

Hyaluronic Acid, commonly found in moisturising creams, ointments, and serums, contributes to skin flexibility, reducing wrinkles and lines. Incorporating these 6 foods into your diet can naturally boost Hyaluronic Acid levels.

 While not directly containing hyaluronic acid, oranges contain naringenin, inhibiting hyaluronidase activity, which breaks down hyaluronic acid.

  High in phytoestrogens, tofu elevates Hyaluronic Acid levels, promotes collagen production, and protects against oxidative stress, slowing signs of aging.

Rich in fibre, vitamin A, vitamin K, calcium, copper and manganese, kale also provides magnesium, essential for hyaluronic acid production.

 Packed with fibre, protein, heart-healthy fats and vitamin E, almonds are a good source of magnesium, contributing to hyaluronic acid production.

 Containing phytoestrogens, edamame may increase the body's hyaluronic acid production, and it's a source of protein, manganese, folate, vitamins C and K, and iron.

  Providing magnesium crucial for hyaluronic acid production, sweet potatoes also offer various vitamins, minerals, antioxidants, and beta-carotene.

6 Food Items Rich in Hyaluronic Acid

Amitabh Bachchan's 81st Birthday: 7 Iconic Dialogues of Shehanshah

Hum jahan khade ho jaate hain, line wahi se shuru hoti hain

I can talk English, I can walk English, I can laugh English, I can run English, because English is such a funny language. Bhairo becomes Byron because their minds are very narrow

Rishte mein toh hum tumhare baap lagte hain, naam hai Shahenshah

Aaj mere paas bangla hai, gaadi hai, bank balance hai, tumhare paas kya hai?

Parampara, Pratishtha, Anushasan. Ye iss gurukul ke teen stambh hai. Ye wo aadarsh hain jinse hum aapka aane waala kal banaate hain

"No" means no. Na  sirf ek shabd nahi apne aap mein ek poora vakya hai. Ise kisi tarah ke spashtikaran, explanation ya vyakhya ki zaroorat nahi hoti. Na ka matlab na hi hota hai

On the 81st birthday of Bollywood's Shehanshah, here are his 7 iconic dialogues

Affordable New Year's Vacation Destinations

With its majestic mountains, deodar trees, winding roads, and abundant snowfall, Manali is a cherished winter retreat for snow enthusiasts, honeymooners, and adventure seekers. 

   Discover the thrill of skiing against the backdrop of Nanda Devi, Neelkanth, and Mana Parbat. Auli is a premier skiing destination in India. While surrounded by lush green valleys year-round, the winter months offer a unique perspective.

 Experience a vibrant New Year's celebration in the party capital of India. Enjoy pleasant weather, serene beaches, a variety of water sports, pulsating nightclubs, and festivities that extend into the early hours.

 Known as the 'Venice of the East', this city attracts tourists globally with its magnificent landmarks like the Lake Palace, Fateh Sagar Lake, Jag Mandir, and Lake Pichola, showcasing medieval-era marvels.

  Influenced by its Tibetan residents, it offers a blend of unique food, music, and ambiance. While accessible year-round due to its pleasant climate, winter visits are particularly enchanting.

 It is often referred to as 'The Scotland of the East.' Explore its colonial heritage, natural beauty, and pleasant weather by visiting attractions such as Lady Hydari Park, Don Bosco Centre for Indigenous Cultures, Ward’s Lake, and Elephant Falls.

Amitabh Bachchan's Birthday: 9 Iconic Looks Of The Actor Over The Years

Amitabh Bachchan, an institution in himself, has been part of innumerable films and portrayed varied characters. While there is no doubt that the actor excels in all his roles, there are a few characters that stood out simply because Big B went through drastic changes in looks. 

On Amitabh Bachchan's 81st birthday, here's a look at his iconic looks from some of his films.


Amitabh Bachchan has been part of innumerable films and portrayed varied characters. A look at Big B's iconic looks from some of his films.

Sunflower seeds are packed with vitamin E and can be used after roasting as a snack or simply sprinkled on your pancakes, cereal, and meals.


Reducing body weight is crucial to mitigating the risk of diabetes, heart disease, and related complications. Adopting a balanced diet and incorporating regular physical activity can facilitate weight loss.

Balancing carbohydrate and protein intake is pivotal for managing energy and hormone levels. The consumption of unprocessed, high-carb foods increases blood sugar levels and stimulates insulin secretion. 

Vitamin D is a hormone that’s essential for the endocrine system. Vitamin D deficiency is found in most women with PCOS. Consuming vitamin D and calcium can help in ovulation.  


 Supplementation with probiotics or symbiotics has the potential to improve hormonal profiles, reduce inflammatory markers, and address lipid metabolism disturbances associated with PCOS.

 Caffeine consumption may impact estrogen levels and hormone behaviour. Consider replacing traditional coffee with a decaffeinated alternative, such as herbal tea, to maintain energy levels.

The active compound in turmeric, curcumin, holds promise in reducing insulin resistance and serving as an anti-inflammatory agent.


Natural Ways to Reverse PCOS

When Rekha And Amitabh's Chemistry Ruled Our Hearts

Silsila was the last movie that captured Amitabh and Rekha in a single frame. The movie talked about the subject of extramarital relationships, in which Jaya Bachchan played the role of Amitabh's wife, while Rekha took up the character of his lover.


The movie is known for some of the best action and comedy sequences. The duo’s scenes together were the soul of this entire action-comedy and the film also has one of the best picturised romantic songs featuring Amitabh and Rekha- ‘Pardesia.’


In the film, Rekha took the role of a courtesan who falls in love with a troubled Amitabh. The famous song ‘Salaam-e-Ishq Meri Jaan’ featuring Rekha and Amitabh is from this movie.


Amitabh and Rekha's chemistry in this movie was simply amazing. In the film, Amitabh Bachchan and Vinod Khanna played the role of tough guys with gentle hearts. Rekha took up the role of village girl and love interest of Amitabh in the movie.


The film was one of the first projects that Rekha and Amitabh worked on. This drama-thriller has Rekha playing the role of an ambitious woman and Amitabh takes the role of a man who gets cheated on by both his lover and his best friend. The duo’s chemistry shined throughout the movie.


Israel has fought many wars since its inception as a nation. Israel came into existence as a state in 1948 after the British terminated the Mandate on 14 May 1948. Upon its independence, Israel became almost immediately embroiled in conflicts with its five neighbouring Arab states. Here are some of the major wars fought by Israel in the past.

When the UN voted to partition the British mandate of Palestine into a Jewish state and an Arab state, clashes broke out between Jews and Arabs in Palestine which quickly escalated into a regular war. It ended with a set of agreements between Israel and Arab states.

This was a military attack on Egypt by Britain, France, and Israel, beginning on 29 October 1956, with the intention to occupy the Sinai Peninsula and take over the Suez Canal. Although the Israeli invasion of the Sinai was successful, the United States and USSR forced it to retreat.

It was fought between Israel and Arab neighbours Egypt, Jordan, and Syria. The nations of Iraq, Saudi Arabia, Kuwait, and Algeria also contributed troops and arms to the Arab forces. Following the war, the territory held by Israel expanded significantly (The Purple Line) - The West Bank (including East Jerusalem) from Jordan, the Golan Heights from Syria, and Sinai and Gaza from Egypt.

It was a coalition of Arab states led by Egypt and Syria against Israel as a way of recapturing part of the territories which they lost in the Six-Day War. The war began with a surprise joint attack by on the Jewish holiday of Yom Kippur. Both countries crossed the cease-fire lines in the Sinai and Golan Heights. Eventually, Arab forces were defeated by Israel and there were no significant territorial changes.

It began on 6 June 1982, when the IDF invaded southern Lebanon to expel the PLO from the territory. Israel's invasion was a response to the assassination attempt on Israel's ambassador to the United Kingdom, Shlomo Argovand due to the constant terror attacks on northern Israel made by the Palestinian guerrilla organisations. The war resulted in the expulsion of the PLO from Lebanon and created an Israeli Security Zone in southern Lebanon.

It began as a military operation in response to the abduction of two Israeli reserve soldiers by Hezbollah. The operation gradually strengthened into a war. The conflict started on 12 July 2006 and continued until a UN-brokered ceasefire went into effect on 14 August 2006. It formally ended on 8 September 2006, when Israel lifted its naval blockade of Lebanon. The war resulted in a stalemate.

After the Second Lebanon War in 2006, Israel launched many operations into the Gaza Strip- Operation Cast Lead (2008-09), Operation Protective Edge (2014) and Operation Guardian of the Walls (2021), mainly to fight against the Hamas, a political and military organisation currently governing the Gaza Strip.

All Wars Israel Has Fought in the Past

Sara Ali Khan underwent a major body transformation when she decided to join the film industry. Sara was 96 kgs at her highest and came down to 51 kgs. Sara Ali Khan is a fitness enthusiast and follows a rigorous workout routine to stay in shape. Here’s what she ate to lose 45kg.

 Sara Ali Khan loves to eat a healthy breakfast that includes egg whites, oatmeal, and fresh fruits.

 For lunch, she prefers to have grilled chicken or fish with a side of vegetables and brown rice.

 In an interview, Sara said, “There was a time I felt like why eat a brownie, let me eat all”. She still loves to indulge in burgers and pizzas once in a while, when she’s allowed.  

 Sara Ali Khan keeps her dinner light and usually has a salad or soup with grilled fish or chicken.

  During an interview, she said, “My PCOS was getting worse, and I had to work double to lose the weight”.

 She snacks on fresh fruits, nuts, and protein bars to keep her energy levels up throughout the day.

Sara Ali Khan's Weight-Loss Diet 

Dum Laga Ke Haisha actress Bhumi Pednekar's debut role required her to be overweight and at the time she was 89 kilos. But soon after the film's release, she managed to shed kilos and came down to 57 kgs.


Here's everything she did and continues to do for a fit and lean build.


Every morning she consumes hot water to eliminate toxins from her body.


Bhumi said in an interview that she never skips breakfast. She takes muesli with skimmed milk (without cream) every morning.


She does a lot of cardio and weight lifting in the gym. She also prefers to walk at times and do yoga at home.


She snacks on almonds or walnuts with green tea and at around 7:30 pm she eats a large bowl of salad.


Bhumi has substituted wheat rotis with bajra, jowar, soya, chana, and nachni.


Bhumi Pednekar said goodbye to sugar during her weight loss journey. Apart from this, she avoids taking carbs at night.


Here's How Bhumi Pednekar Stays Fit

 Combine 1 tbsp of honey with 2 tbsp of sugar, mixed with water, to create a paste. Apply on unwanted facial hair and peel it off in the opposite direction of hair growth for exfoliated and nourished skin.

 Mix 2 tbsp of gram flour with 2 tbsp of rose water and apply on the desired areas. Let it dry, then rub it off to inhibit hair growth and effectively remove facial hair.

  Blend egg white, cornstarch, and a bit of sugar. Apply, let it dry, and peel it off to tone skin, remove facial hair, and eliminate blackheads.

 Grind papaya and turmeric into a paste, leave for 20 mins, and remove in the opposite direction to utilise papain enzyme for facial hair removal and turmeric for skin clarity.

 This hydrating scrub combines oatmeal and banana and is loaded with antioxidants to help remove facial hair and leave the skin glowing.

 Make a mask using gelatin and milk for an effective home remedy as it removes thicker facial hair safely.

6 Home Remedies for Facial Hair Removal

Highest Successful Run Chases In ODI World Cups

Bangladesh (322/3)
vs
West Indies (321/8)

Consuming excessive sugar can induce scalp inflammation, leading to a significant reduction in scalp temperature. This, in turn, causes damage to hair and contributes to hair loss or alopecia (baldness).

 Male pattern baldness is polygenic, indicating that it is influenced by multiple genes.

DHT (dihydrotestosterone), present in the skin, hair follicles, and prostate, plays a crucial role in hair loss.  

 Common nutritional deficiencies such as iron deficiency (ID), along with shortages in riboflavin, biotin, folate, and vitamin B12, are well-established causes of baldness.

Obesity has been linked to the depletion of hair follicle stem cells (HFSCs) through the generation of specific inflammatory signals. This process impedes hair follicle regeneration, and results in the loss of hair follicles.

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Ahead of Ranbir Kapoor’s Ramayana, revisit the most memorable Ramayana adaptations on screen

Why do fighter jet pilots wear oxygen masks even when flying at lower altitudes?

Kareena Kapoor to Kiara Advani: 9 Bollywood-inspired looks to try this Diwali

Before you watch Ramayana on Nov 5: Hans Zimmer’s score, runtime, part 2 release date and all you need to know

Ranbir Kapoor, Alia Bhatt, Sunny Deol and others attend the special screening of Ramayana: Rise of a Legend