Corn flour is rich in fibre, starch and minerals. It helps improve eye health and reduces the risks of cataract. It is also beneficial for heart health.
Jowar is an ancient cereal and is naturally gluten-free. Jowar Flour is the powerhouse of nutrients and can help slow sugar absorption. Hence, it is good for diabetic patients.
Barley flour is a rich source of vitamins and minerals like potassium, iron, magnesium, and selenium. Barley flour contains negligible cholesterol. Its regular consumption can be good for heart health.
This flour contains proteins, calcium and iron, which help repair muscles, control diabetes, and treat anemia.
Bajra flour is a great source of energy and is rich in fibre and protein. It is also good for heart health, lowers blood pressure, relieves constipation, and helps with digestion.