Here's How Bhumi Pednekar Stays Fit

Oct 11, 2023, 07:02 IST

Vaishali Mandloi

Here's How Bhumi Pednekar Stays Fit

Oct 11, 2023, 07:02 IST

Vaishali Mandloi

Dum Laga Ke Haisha actress Bhumi Pednekar's debut role required her to be overweight and at the time she was 89 kilos. But soon after the film's release, she managed to shed kilos and came down to 57 kgs.

Here's everything she did and continues to do for a fit and lean build.

Morning routine

Every morning she consumes hot water to eliminate toxins from her body.

Breakfast

Bhumi said in an interview that she never skips breakfast. She takes muesli with skimmed milk (without cream) every morning.

Workout

She does a lot of cardio and weight lifting in the gym. She also prefers to walk at times and do yoga at home.

Evening Salad

She snacks on almonds or walnuts with green tea and at around 7:30 pm she eats a large bowl of salad.

Eats Healthier Rotis

Bhumi has substituted wheat rotis with bajra, jowar, soya, chana, and nachni.

Sugar Was A Big No

Bhumi Pednekar said goodbye to sugar during her weight loss journey. Apart from this, she avoids taking carbs at night.

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