Sara Ali Khan's Weight-Loss Diet 

Sara Ali Khan underwent a major body transformation when she decided to join the film industry. Sara was 96 kgs at her highest and came down to 51 kgs. Sara Ali Khan is a fitness enthusiast and follows a rigorous workout routine to stay in shape. Here’s what she ate to lose 45kg.

Breakfast

 Sara Ali Khan loves to eat a healthy breakfast that includes egg whites, oatmeal, and fresh fruits.

Lunch

 For lunch, she prefers to have grilled chicken or fish with a side of vegetables and brown rice.

Cheat meal

 In an interview, Sara said, “There was a time I felt like why eat a brownie, let me eat all”. She still loves to indulge in burgers and pizzas once in a while, when she’s allowed.  

Dinner

 Sara Ali Khan keeps her dinner light and usually has a salad or soup with grilled fish or chicken.

 Motivation to Lose Weight

  During an interview, she said, “My PCOS was getting worse, and I had to work double to lose the weight”.

Snacks

 She snacks on fresh fruits, nuts, and protein bars to keep her energy levels up throughout the day.