Akshay Kumar and Saif Ali Khan are back together on the big screen with the crime thriller Haiwaan. As the Priyadarshan thriller hits theatres, here’s a look at some of their most memorable films and performances.

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Apple's 2nm A20 Pro chip in the iPhone 18 Pro uses TSMC's N2 node and Gate-All-Around transistors. This allows billions more transistors, delivering 30 per cent better battery efficiency and elite speeds for heavy on-device Apple Intelligence.

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Twenty-five years after 9/11, the deadly attack that rocked the world, and still echoes on screen. Here are the films that made the deadly attack their central theme and captured its horror, heroism and heartbreak most honestly.&nbsp;

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OTT releases this Friday are packed with several strong titles, including The Revolutionaries, Vishwanath &amp; Sons, Ghamasaan, and many more. Check the list below.

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6 Superfoods for Vitamin D Deficiency in Women

Fatty fish like salmon are a great source of Vitamin D and regular consumption of them can alleviate the deficiency of Vitamin D.


Cod liver oil is a popular supplement. If you don’t like fish, taking cod liver oil is another way to consume Vitamin D.

Fish are not the only source of vitamin D. Whole eggs are another good source, as well as a wonderfully nutritious food.


Mushrooms are the only sufficient non-animal source of Vitamin D. They help in producing Vitamin D2. 


Light canned tuna is not just good for Vitamin D consumption, it also has a very delicious flavour. 


Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.


Peregrine falcons are the Usain Bolts of the bird world. Known for their incredible speed, they can reach speeds of over 240 miles per hour during a dive to catch prey. That's faster than most superheroes on the silver screen, making them the true speedsters of the avian realm.

Amla is rich in vitamin C, a powerful antioxidant that aids collagen synthesis. Regular consumption of amla supports skin elasticity, fights oxidative stress, and contributes to a radiant complexion. 

Yoghurt is a probiotic-rich food commonly used in Indian dishes. Probiotics support gut health, and a healthy gut is often linked to clearer skin. The lactic acid in yoghurt can also contribute to exfoliation and skin renewal. 

The schedule started with an atonement ceremony and Dashvidh bath on January 16.


Saffron is known for its skin-brightening properties. It contains antioxidants that may help in reducing dark spots and enhancing the skin’s natural radiance. Saffron is often used in traditional skincare routines. 

Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.

5 Indian Superfoods For Glowing Skin 

In Pics: Shoaib Malik And His 'Complicated' Love Life

Amid separation rumours with Sania Mirza, Shoaib Malik shocked the world as he announced the news of his third marriage with Pakistani actor Sana Javed.

Rumours related to the Indian tennis star and Pakistani cricketer's divorce have been circulating for years now.



On Saturday(Jan 20), Shoaib made his wedding news official, shocking his fans world over.

The news of Shoaib's marriage came just a few days after Sania shared a cryptic post on marriage and divorce.

Shoaib Malik and Sania Mirza's cross-border love story started after they met in Hobart, Australia in 2010.

After dating for a few months, Shoaib and Sania tied the knot in 2010 in Hyderabad, India.


After eight years of marriage,  Mirza and Malik welcomed their first child, a son, Izhaan in 2018.

Despite the separation rumours, they both have always been tight-lipped about their private lives.

In recent years, Shoaib's cheating rumours have garnered major limelight.

In 2022, Malik was linked with popular Pakistani actor Ayesha Omar. However, the actress later debunked the rumours.

Before Sania, Shoaib was married to a woman named Ayesha Siddiqui. He divorced her and tied the knot with the Tennis star.

Tax evasion, Stock Manipulation: The Controversies Surrounding South Korea’s First Lady 

South Korea’s First Lady Kim Keon-hee is a controversial figure. An entrepreneur by profession, Kim has been embroiled in several controversies even before she became the first lady. 

Kim has been named in cases involving tax evasion, and stock market manipulation and even lied about her work experience for jobs. During her college days, Kim’s academic writings were under scrutiny for suspected plagiarism. 

The first lady is facing criticism from within the ruling People Power Party (PPP) over accepting a Dior handbag from a pastor in 2022. The handbag was worth 3 million won ($2,240). PPP leaders compared Kim to Marie Antoinette’s luxurious life and demanded that she should apologise. 

6 Common Symptoms of Thyroid in Early 30s 


Sudden weight gain is one of the most reliable indicators of thyroid dysfunction. A sluggish thyroid gland decreases the body’s ability to metabolise fat, leading to weight gain. 


Women with unbalanced thyroid hormone levels generally have elevated cholesterol. Because thyroid hormones regulate metabolism, an imbalance can have a negative impact on heart health by raising cholesterol levels. 

An inactive thyroid gland is responsible for storing fluid in the body, which causes bloating. Fluid retention is a clear indicator of thyroid dysfunction. 

Acute thyroid problems, whether hyperthyroidism or hypothyroidism, can cause hair loss of varied degrees. This is not a sign that will appear in the early stages, but long-term and untreated thyroid disorders can cause severe hair loss. 

Racing heartbeats or palpitations are a sign of an unbalanced thyroid gland. This is because high thyroid hormones force the body to go into overdrive, straining the heart and increasing the number of heartbeats. 

As the thyroid gland regulates brain activity and metabolism, thyroid hormone imbalances cause significant changes in sleep patterns. Insomnia or excessive fatigue even after a good night’s sleep can be a cause of concern. 

6 Common Symptoms of Thyroid in Early 30s

Delicious Dishes Made Using Condensed Milk 


Condensed milk is a versatile ingredient that adds sweetness and creaminess to various dishes. Here are five delicious dishes made using condensed milk: 


Combine condensed milk with chocolate, butter and vanilla to make creamy and indulgent chocolate fudge. This no-bake treat is perfect for satisfying sweet cravings. 


Tres Leches Cake is a popular Latin American dessert. It involves soaking a sponge cake with a mixture of three kinds of milk - evaporated milk, sweetened condensed milk and heavy cream. The result is a moist and decadent dessert. 


In Indian cuisine, condensed milk is often used to make Kheer, a traditional rice pudding. Combining rice, milk, sugar and condensed milk creates a rich and aromatic dessert often flavoured with cardamom, saffron and nuts. 


Create homemade ice cream without an ice cream maker by combining condensed milk with whipped cream. Add your favourite flavours such as vanilla and chocolate for a simple and delicious frozen treat. 


Mix condensed milk with strong brewed coffee and ice to make Vietnamese Iced Coffee. The sweetness of condensed milk complements the bold flavour of coffee, creating a refreshing and sweetened beverage. 


Fruit Salad with Condensed Milk Drizzle 


Create a simple fruit salad by combining your favourite fresh fruits. Drizzle condensed milk over the fruits for a sweet and creamy dressing. This easy dessert is refreshing and requires minimal preparation. 


Delicious Dishes Made Using Condensed Milk

Modern Family: Colombia Through Gloria’s Lens 

Yes, crime and drugs make the cocktail you would have associated Colombia with. But Gloria had us believe, for all that and more, “Colombia is actually a pretty normal place.” 

You could be any age and your husband could be much old either. Gloria normalised such kind of relationships. 

That’s what Colombia looks like from Gloria’s lens. Remember the great fight she put on, for the sauce made from her grandmother’s recipe? 

Colombians Can Shoot Like Nobody’s Business 

Gloria constantly talks about goats, war and crime. But guess who’s the greatest sitcom shooter out there if not Gloria. 

7 Benefits of Consuming Warm Foods and Drinks in Winter 

Warm foods and hot drinks usually have immune-boosting properties. Herbs and spices used in cooking have anti-inflammatory and antibacterial effects, which improve immune system function. 

A warm meal stimulates the digestive process. Our bodies require more energy to digest hot food, which stimulates the digestive system and encourages appropriate digestion. 

Hot beverages such as tea, coffee, and hot chocolate bring relief from tension. Consuming them during chilly weather and resting has been proven to effectively relieve tension and psychological pressure. 

Warm food and hot drinks help to keep the body warm on chilly winter days. Warm foods like soups, stews and spicy dishes help to raise body temperature and provide a sense of warmth. 

A warm meal offers the energy required to survive the cold and confront daily obstacles in winter. Nutrient-dense foods, such as protein and healthy fats, can even enhance energy levels. 

Hot beverages, particularly green tea and warm herbal drinks help improve focus and mental alertness, aiding in dealing with daily challenges. 


In winter, eating warm foods and drinking hot drinks might help you feel better. Eating warm food provides warmth and comfort, which can help alleviate emotions of sadness and gloom. 


7 Benefits of Consuming Warm Food and Drinks in Winter

PM Modi at Tamil Nadu’s Sri Ranganathaswamy Temple 

Prime Minister Narendra Modi visited Sri Ranganathaswamy Temple in southern India’s Tiruchirapalli in Tamil Nadu state. 

Modi received a warm welcome from the locals in Srirangam, Tiruchirapalli. 

PM Modi listened to scholars reciting verses from Kamba Ramayanam at the temple. 


Dedicated to the god Ranganatha, a form of Lord Vishnu, the temple is the first among the 108 Divya Desams. 

Ranganathaswamy is among the largest temple complexes in India and the biggest functioning Hindu temple in the world. 

The Sirtfood Diet focuses on foods rich in sirtuin-activating compounds, believed to boost metabolism and promote cellular health.


The DASH diet (The Dietary Approaches to Stop Hypertension) emphasises consuming fruits, vegetables and low-fat dairy products to reduce hypertension.


Ranganathaswamy is among the largest temple complexes in India and the biggest functioning Hindu temple in the world.

Devil’s Claw has been traditionally used for its anti-inflammatory properties and pain-relieving effects. It helps alleviate discomfort associated with conditions like arthritis and muscle pain. 

The herb is known for its potential benefits in supporting joint health. It helps reduce inflammation in the joints and promotes overall joint function. 

Devil’s Claw has been used to address digestive issues, such as indigestion and heartburn. It has a soothing effect on the digestive tract. 

The herb contains antioxidants that neutralise harmful free radicals in the body. Thus, it can potentially protect against oxidative stress. 

Some compounds in Devil’s Claw may have skin-soothing properties. It has been used topically for conditions like skin irritations and wounds.


Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.


5 Health Benefits of Devil’s Claw 

White butter, also known as unsalted butter or clarified butter, offers several health benefits when consumed in moderation. Here are five potential health benefits associated with white butter: 


White butter is a good source of healthy fats, including monounsaturated and polyunsaturated fats. These fats are essential for various bodily functions such as supporting cell structure, aiding nutrient absorption and providing a concentrated source of energy. 


White butter contains vitamin A, a fat-soluble vitamin that plays a crucial role in maintaining healthy skin, vision and immune function. 


White butter contains omega-3 and omega-6 fatty acids which are essential for the proper development and function of brain. These fatty acids play a crucial role in supporting cognitive function, memory and overall neurological health. 


Clarified butter contains vitamin D which is important for the absorption of calcium and phosphorus – minerals crucial for maintaining strong and healthy bones. Adequate vitamin D levels are essential for preventing conditions like osteoporosis. 


White butter contains antioxidants including vitamin E and selenium which protect cells from damage caused by free radicals. Antioxidants play a role in reducing inflammation and contribute to overall health and well-being. 


The mentioned benefits of white butter are general and may vary among individuals. It is crucial to consume it in moderation and seek personalised advice from healthcare professionals before making significant dietary changes. This information is not a substitute for professional medical guidance. 


5 Health Benefits of White Butter 


Celeriac is a good source of vitamins C and K, as well as minerals like phosphorus and potassium. These nutrients play various roles in maintaining overall health. 

The potassium in celeriac contributes to heart health by helping regulate blood pressure. It supports the proper function of the cardiovascular system. 

Celeriac contains dietary fibre, which aids in digestion and promotes a healthy digestive system. It helps prevent constipation and supports regular bowel movements. 

Vitamin K in celeriac is essential for bone health as it contributes to proper bone mineralisation and density. It potentially reduces the risk of fractures. 

Celeriac is relatively low in calories. This makes it a good choice for those looking to maintain or lose weight. It can be a nutritious, low-calorie addition to a balanced diet. 

5 Health Benefits of 
Celeriac 

5 Birds With Abilities That Put Superheroes to Shame

Common swifts redefine the term "endurance." These birds are capable of non-stop flight for up to ten months, covering thousands of miles. Superheroes might need a pit stop or two, but not the common swift. They eat, sleep, and mate all while soaring through the skies, making them the ultimate endurance fliers.

Meet the Kakapo, a nocturnal parrot from New Zealand. It's not the ability to fly silently that makes it a stealth expert, but its exceptional climbing and camouflage skills. These birds can quietly navigate through dense forests, evading predators and surprising prey – a skill that would put many fictional stealthy heroes to shame.


Move over, shape-shifters! The lyrebird is the true master of mimicry. These Australian birds can imitate chainsaws, camera shutters, and even other bird species with astonishing accuracy. Their ability to mimic various sounds is so impressive that they could make a case for being the real-life inspiration behind heroes with shape-shifting or mimicry powers.


With powerful talons that has a crushing grip of 530 pounds per square inch, these eagles are the apex predators of the rainforest canopy. Their ability to snatch monkeys and sloths from treetops showcases a level of predatory prowess that would make any superhero envious.


Ayurveda, the traditional system of medicine, offers various herbs for managing menstrual issues, including clots. Here are six Ayurvedic herbs that are traditionally used for managing menstrual clots: 

Ashoka is a well-known herb in Ayurveda that has been traditionally used to support women’s reproductive health. It is believed to have astringent and uterine tonic properties, which help regulate menstrual flow and reduce clots. 

Shatavari is a rejuvenating herb that is recommended for women’s health in Ayurveda. It is believed to have balancing effects on hormones and helps regulate the menstrual cycle, reducing the occurrence of clots. 

Lodhra is another Ayurvedic herb that has been traditionally used to support women’s health. It is believed to have astringent and anti-inflammatory properties, which help manage heavy menstrual flow and clots. 

Guggul is a resin obtained from the Commiphora wightii tree and is known for its anti-inflammatory properties. In Ayurveda, it is believed to have a balancing effect on hormones and may be beneficial in managing menstrual disorders. 

Dashmool is a blend of 10 roots, commonly used in Ayurveda to address women’s health issues. It is believed to have anti-inflammatory and analgesic properties, making it potentially useful in managing menstrual discomfort and clots. 

Triphala is a combination of three fruits — Amalaki (Emblica officinalis), Bibhitaki (Terminalia bellirica), and Haritaki (Terminalia chebula). It is known for its detoxifying properties and helps balance hormones and supports overall reproductive health. 

6 Ayurvedic Herbs For Menstrual Clots

Roughly chop 1 medium onion, 2 medium tomatoes, some green chillies and coriander leaves.

Women in their 30s should prioritise eating foods high in antioxidants to prevent the effects of ageing and to promote general health. Incorporating antioxidants in the diet during this stage can contribute to long term well-being and support the body's natural defences against age-related issues.


Packed with antioxidants like anthocyanins, berries such as blueberries, strawberries and raspberries help combat oxidative stress and promote skin health.


Rich in vitamins A and C, as well as iron, spinach supports collagen production and helps fight free radicals that can accelerate ageing.



A delicious source of antioxidants, dark chocolate contains flavonoids that may contribute to heart health and protect against oxidative damage.

Loaded with vitamins E and C, avocados support skin elasticity and provide essential nutrients that act as antioxidants to maintain overall health.


Almonds, walnuts, chia seeds and flaxseeds are excellent sources of antioxidants, healthy fats and vitamins that promote skin radiance and heart health.


This content is intended for general knowledge and educational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Consult with your healthcare provider before making significant changes to your diet, especially if you have pre-existing health conditions or concerns.


High Antioxidant Foods That Women Should Consume in Their 30s

6 Health Benefits Of Eating Papaya For Digestion 

Papaya, a tropical fruit, is not only delicious but also offers several health benefits, particularly for digestion. Here are six health benefits of eating papaya for digestion: 

Papaya contains enzymes such as papain and chymopapain, which aid in the breakdown of proteins. These enzymes can help improve digestion and alleviate digestive issues. 

Papaya is a good source of dietary fibre. Fibre adds bulk to the stool and helps regulate bowel movements, preventing constipation and promoting a healthy digestive system. 

The enzymes in papaya have anti-inflammatory properties that help soothe inflammation in the digestive tract. This is beneficial for individuals with inflammatory bowel conditions. 

Due to its fibre content and enzymes, papaya acts as a natural laxative, promoting regular bowel movements and relieving constipation. The fibre helps soften the stool and facilitates its passage through the digestive tract. 

Papaya contains compounds that promote the growth of beneficial bacteria in the gut. A healthy balance of gut bacteria is crucial for proper digestion and overall digestive health. 

Consuming papaya before or after meals helps as the enzymes in papaya can assist in breaking down food, reducing the likelihood of bloating, gas, and discomfort after eating. 

Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. 

6 Health Benefits Eating Papaya For Digestion

USD 550 Million Palace, 700 Cars: Know What World's Richest Family Owns

The Al Nahyan royal family of Dubai, recognised as the wealthiest globally, possesses a presidential palace valued at USD 550 million (equivalent to ₹ 4,078 crore), which is three times the size of the Pentagon. Additionally, they own eight private jets and a well-known football club, according to a report by GQ.

The head of the Al Nahyan royal family in the UAE is President Sheikh Mohamed bin Zayed Al Nahyan. He has 18 brothers and 11 sisters which includes his cousins. In addition he is a parent to nine children and a grandparent to 18 grandchildren.

Sheikh Hamad bin Hamdan Al Nahyan possesses a car collection exceeding 700 vehicles. This remarkable collection includes the world's largest SUV, along with notable additions such as five Bugatti Veyrons, a Lamborghini Reventon, a Mercedes-Benz CLK GTR, a Ferrari 599XX, and a McLaren MC12.

The family possesses the opulent Qasr Al-Watan presidential palace located in Abu Dhabi. Encompassing almost 94 acres, this grand-domed palace features a chandelier crafted from 350,000 crystals and serves as a home to valuable historical artifacts.


As reported by The New Yorker in 2015, the assets of the Dubai royal family were said to be equivalent to those of the British royal family.

USD 550 Million Palace 700 Cars Know What Worlds Richest Family Owns

Millet is packed with essential nutrients, including vitamins and minerals like magnesium and B-complex vitamins, which contribute to overall liver health and function.


With a low glycemic index millet helps regulate blood sugar levels, crucial for individuals with fatty liver disease to manage insulin resistance and reduce the risk of further liver damage.


Millet is rich in dietary fibre, promoting digestive health and helping control weight, a key factor in managing fatty liver disease.


Some millet varieties contain antioxidants that may combat oxidative stress, potentially reducing inflammation and protecting the liver from damage associated with fatty liver disease.


Being naturally gluten-free, millet serves as an excellent alternative for those with fatty liver disease who may also have gluten sensitivity or celiac disease, ensuring a well-tolerated food option.


Millet provides a balanced mix of carbohydrates, proteins and healthy fats, supporting a well-rounded diet essential for managing fatty liver conditions and promoting overall liver function.


This content is for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.


6 Benefits of Millet for Fatty Liver


Who is Sana Javed? All You Need to Know About Shoaib Malik's Third Wife

Pakistani cricketer Shoaib Malik tied the knot for the third time with actor Sana Javed. Shoaib was previously married to tennis star Sania Mirza.


Sana Javed is a Pakistani actress who mostly appears in Urdu television shows.

She made her debut in 2012 with Shehr-e-Zaat and later on appeared in several serials.


She received recognition after portraying the titular role in the romantic drama Khaani for which she received a nomination at the Lux Style Awards.



She has also been praised for her performance in Ruswai and Dunk.


Sana was previously married to Pakistani actor and singer-songwriter Umair Jaswal. They tied the knot in 2020 in an intimate Nikah ceremony but started living separately soon after.


Batters With Highest Strike Rate In Last Three IPLs With Minimum 200 Runs

Small stuffed buns with a variety of fillings, including meat, potatoes or cabbage.


How to Watch the Live-streaming of the IND vs BAN Under19 World Cup 2024 Match?

The live-streaming of India vs Bangladesh Under19 World Cup 2024 match will be available on Disney+Hotstar.


Live Telecast: Where to Live-telecast the IND vs BAN

The India vs Bangladesh Under19 World Cup 2024 match can be live-telecast on Star Sports Network.


When is the IND vs BAN Under19 World Cup 2024 Match?

The India vs Bangladesh Under19 World Cup 2024 match will take place on Saturday (Jan 20). 



Where the Ind Vs Ban Under19 World Cup 2024 Match Will Be Played?

The India vs Bangladesh Under19 World Cup 2024 match will be played at the Manguang Oval Cricket Ground in Bloemfontein, South Africa.

When the IND vs BAN Under19 World Cup 2024 Match Will Start?

The India vs Bangladesh Under19 World Cup 2024 match is slated for 1:30 pm IST. 

Ind Vs Ban, U19 World Cup 2024: Match Details

IND vs BAN, U19 World Cup 2024: Match Details

Including fibre-rich foods in your winter diet can help you maintain a healthy digestive system and provide a feeling of fullness, which is particularly beneficial during the colder months. Here are six fibre-rich foods that you can incorporate into your winter diet:

Oats are an excellent source of soluble fibre, which helps regulate blood sugar levels and maintain a healthy heart. They can be enjoyed as oatmeal for breakfast or added to smoothies, baked goods, or yoghurt.

Quinoa is a versatile and nutrient-dense grain that contains both soluble and insoluble fibre. It can be used as a substitute for rice or pasta in various dishes, including soups and salads.

Sweet potatoes are rich in dietary fibre, especially when consumed with the skin. Roast, bake or mash sweet potatoes for a tasty and fibre-packed side dish.

Brussels sprouts are a cruciferous vegetable high in fibre and essential vitamins. Roast or sauté them with olive oil and seasonings for a delicious and nutritious side dish.

Beans, lentils, and chickpeas are excellent sources of fibre. You can include them in soups, stews, salads, or as a side dish to boost your fibre intake.

Broccoli provides a good amount of fibre along with essential vitamins and minerals. Steam, roast, or stir-fry broccoli as a side dish or add it to salads.

The information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.

6 Fibre-Rich Foods For Winter Diet

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Rich in omega-3 fatty acids, fatty fish like salmon, trout, and sardines support brain health and improve cognitive function.

Packed with antioxidants, blueberries have been linked to improved memory and cognitive performance.

 High in antioxidants and vitamin K, broccoli is known to support brain health. It also contains compounds that may help slow the decline in cognitive function.


These seeds are a good source of magnesium, iron, zinc, copper, and other minerals vital for brain function.

Dark chocolate contains flavonoids, caffeine, and antioxidants that can enhance memory and improve cognitive function.

 Nuts, such as walnuts and almonds, are rich in omega-3 fatty acids, antioxidants, and vitamin E. These nutrients contribute to improved brain health and cognitive function.

You become what you eat! Here are six items that should start eating daily to get a sharper mind.

6 Foods for Sharper Mind

6 Reasons to Swap Morning Tea with Desi Ghee

 Desi ghee is rich in healthy fats, providing a sustained source of energy throughout the morning.

 Desi ghee can aid digestion by promoting the secretion of stomach acids.


The fats in desi ghee support brain function. They are essential for the myelination of nerves, contributing to cognitive health and improved concentration.

Unlike the potential blood sugar spikes associated with sugary chai, incorporating desi ghee in the morning can help stabilise blood sugar levels.

Here are six reasons why you should immediately stop having tea in the morning and start consuming desi ghee.

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Haiwaan hits theatres: Revisit Akshay Kumar and Saif Ali Khan’s best movies on Netflix, Prime Video and more

Apple just put a 2nm chip inside an iPhone 18 Pro: Here's why it matters

Siri AI is here: What Apple's new assistant can actually do

9/11 through cinema: Films that remind you of the deadly attack

New Friday OTT releases (September 11, 2026): The Revolutionaries, Vishwanath & Sons, Ghamasaan- 6 new titles coming on Netflix, Prime Video and more