5 Health Benefits of Buddha's Hand

Jan 19, 2024, 12:14 IST

Heena Sharma

1. Aromatic Compounds

Buddha's Hand is rich in aromatic compounds that may have stress-relieving and mood-enhancing properties.

2. Vitamin C

It contains vitamin C. It supports the immune system and promotes the health of the skin.

3. Antibacterial Properties

Some studies suggest that Buddha's Hand may have natural antibacterial properties. It may potentially aid in the prevention of infections.

4. Better Digestion

The peel of Buddha's Hand has been used traditionally to aid in digestion and alleviate digestive discomfort.

5. Low in Calories

Buddha's Hand is low in calories. This makes it a flavourful and healthy addition to various dishes without significantly increasing calorie intake.

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