Looking for a perfect festive look for Diwali 2026? Take inspiration from these Bollywood divas. Read on to know more.

Kareena Kapoor to Kiara Advani: 9 Bollywood-inspired looks to try this Diwali

Ramayana: Rise of a Legend adapts Valmiki's Hindu epic about Lord Rama, the seventh avatar of Vishnu. Over the years, several films and shows have been made on the epic, but what this film brings is a never-seen-before scale, cutting-edge visuals, and a fresh retelling for a global audience.

Before you watch Ramayana on Nov 5: Hans Zimmer’s score, runtime, part 2 release date and all you need to know

On Tuesday, Mumbai hosted a special screening of the highly anticipated film Ramayana: Rise of a Legend. The film's cast and crew were present at the event along with other guests. Ramayana Part 1 will be releasing in theatres worldwide on November 5.&nbsp;

Ranbir Kapoor, Alia Bhatt, Sunny Deol and others attend the special screening of Ramayana: Rise of a Legend

Millions of Americans headed to polling stations as the 2026 midterms unfolded, with campaign rallies, voter queues and election-day scenes across the country

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Directed by Nitesh Tiwati and produced by Namit Malhotra, the movie stars Ranbir Kapoor as Ram, Sai Pallavi as Sita and Yash as Ravana. The movie will release on Nov 5.&nbsp;

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Biotin, also known as vitamin B7 or vitamin H, is an essential nutrient that plays several important roles in the body. Here are six key reasons why biotin is important in your diet:

Biotin helps in healthy hair growth and maintaining strong, lustrous hair. It plays a vital role in the production of keratin, a protein that makes up the structure of hair strands.

Biotin is also beneficial for maintaining healthy nails. It helps strengthen the nails and reduce brittleness.  

Biotin is involved in the synthesis of fatty acids, which are essential for maintaining healthy skin.

Biotin is involved in the metabolism of carbohydrates, fats, and proteins, helping convert these macronutrients into usable energy for the body.

Biotin plays a crucial role in various metabolic processes including gluconeogenesis (the production of glucose from non-carbohydrate sources) and fatty acid synthesis.

Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.

Importance Of Biotin in Diet


Cashews are rich in monounsaturated and polyunsaturated fats which are heart-healthy fats that can help lower LDL (bad) cholesterol levels and reduce the risk of cardiovascular disease.

Cashews are a good source of magnesium, phosphorus, and calcium, minerals that are essential for maintaining healthy bones and teeth.

Cashews contain antioxidants which are beneficial for eye health. These antioxidants help protect the eyes from age-related macular degeneration and cataracts.

Including cashews may be associated with a lower risk of gallstone formation. The high fibre content of cashews may help improve gallbladder function and reduce the risk of developing gallstones.


5 Health Benefits Of Eating Cashew

6 Health Benefits Of Eating Soaked Almond Empty Stomach

Soaking almonds helps soften their texture making them easier to digest. 

Almonds are a nutrient-dense food rich in healthy fats, protein, and fibre. Consuming soaked almonds on an empty stomach can provide a sustained release of energy, helping you feel more alert and energised throughout the morning.

The combination of healthy fats, protein, and fibre in almonds can help stabilise blood sugar levels. 

Almonds are a good source of monounsaturated fats which are beneficial for heart health. 

Almonds are rich in nutrients like vitamin E, folate, and antioxidants which support brain health and cognitive function. 

Despite being calorie-dense almonds helps in weight management when consumed in moderation. It has protein, fibre, and healthy fats in almonds which helps you feel full and may prevent overeating later in the day

6 Health Hazards Of Using Plastic In Your Kitchen

Using plastic in the kitchen can pose several health hazards due to the leaching of harmful chemicals into food and beverages. Here are six health hazards associated with using plastic in your kitchen:

Many plastic containers, especially those made from polycarbonate plastic, contain BPA, a synthetic compound that can mimic the hormone estrogen in the body. BPA exposure has been linked to various health issues, including hormone disruption, and reproductive problems.

Phthalates are another group of chemicals commonly found in plastics, particularly in flexible plastic products like food storage bags and plastic wraps. Phthalates have been associated with adverse health effects, including reproductive abnormalities.

When plastic containers are exposed to heat, acidic foods, or repeated use, chemicals like BPA and phthalates can leach out of the plastic and into the food or beverage stored in the container. This can result in the ingestion of these harmful chemicals, potentially leading to health problems over time.

Plastic containers particularly those that are old or scratched, can release microplastics into food and beverages. Ingesting microplastics has been linked to inflammation and harm to the gastrointestinal tract.

Amid all the showsha, dialogue baazi lies a story of two very different people falling for each other. The lead pair is as different as chalk and cheese. He is a loud Punjabi boy from a conservative business family in Delhi while she is a successful TV journalist from a liberal, creative and modern-thinking Bengali family. One would never expect the two to fall in love and yet they do. 


Plastic containers may contain other additives and chemicals, such as colorants, and plasticizers which can also pose health risks. These contaminants may migrate from the plastic into food and beverages causing harm when ingested

Lord Mahavir Jayanti: 6 Teachings From Lord Mahavir

Lord Mahavir, the 24th Tirthankara of Jainism, imparted numerous profound teachings that hold relevance even today. Here are five key lessons we can learn or teach from his life and teachings:

Perhaps the most well-known teaching of Lord Mahavir is the principle of non-violence. He advocated for non-violence not only in action but also in thought and speech. 

Lord Mahavir taught the doctrine of Anekantavada, which acknowledges the multiplicity of perspectives and truths. 

He taught that every action has consequences, both in this life and beyond. 

Lord Mahavir encouraged his followers to cultivate a sense of friendliness and goodwill towards all beings. 

He emphasised the practice of self-restraint and self-discipline as essential for spiritual growth. By controlling one's desires and impulses, individuals can achieve inner peace and tranquillity.

Lord Mahavir taught the importance of selfless service to others. By helping those in need and contributing to the welfare of society, individuals can fulfil their moral and ethical duties

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Lok Sabha Elections Phase 1: Which States Saw the Highest and Lowest Voter Turnout

The first phase of voting in the world’s biggest election ended on April 19 after millions of voters in parts of the 21 states and Union Territories in India headed to the polls. Here are the states which witnessed the highest and the lowest voter turnout in this phase till 9:00 pm (local time):

The Indian state of Tripura topped the list with an estimated 80.17 per cent voters participating in the first phase of the general elections, according to the data by the Election Commission of India (ECI).

With the second-highest voter turnout in the first phase, the voting in the Indian state of West Bengal was marred by political violence Bharatiya Janata Party (BJP) and Trinamool Congress (TMC) party workers accused each other of hurting polling personnel.

The Indian state voted in the first and only phase of the general elections since Meghalaya has only two Lok Sabha constituencies. It witnessed the third-highest voter turnout as around more than 74 per cent people headed to the polls.

The India state witnessed the fourth lowest voter turnout in the first phase where six candidates contested for the lone seat. For this election, 8.5 million voters were eligible to exercise their franchise in the state.

Around 54.06 per cent of voters headed to the polls in the Indian state of Uttarakhand and it witnessed the second lowest turnout in phase one. It is also seen as a pivotal swing state with five Lok Sabha seats and has considerable influence on the composition of the lower house of Parliament.

Bihar, which has 40 Lok Sabha seats and is seen as one of the most significant states in Indian politics, saw the lowest voter turnout in the first phase where polls were held in four constituencies.

The first phase of voting in the world’s biggest election ended on April 19.

Anime To Watch If You Like My Hero Academia



My Hero Academia has risen to become one of the most popular anime shows in recent years. With another season underway, fans are excited to see what's to come. Here are 5 anime to watch if you like MHA:

The Misfits of Demon King Academy, like MHA, combines school life and action. The protagonist, Anos Voldigoad, is not an underdog like Izuku Midoriya. He is the massively powerful demon king, risen from the grave in a new era.

Welcome to Demon School, Iruma-Kun! is similar to My Hero Academia in some aspects. Both stories follow a good, innocent guy who ends himself at a magical school where every student possesses extraordinary abilities.

As in My Hero Academia, the main heroes of Blue Exorcist attend a specialized school to become stronger and learn how to combat their foes, Satan and his demons. 



Asta the swordsman, the protagonist of Black Clover, is an underdog, similar to the protagonist of My Hero Academia. He was born without magical talents, yet he still wants to be the Wizard King.

In Assassination Classroom, students are entrusted with assassinating a yellow octopus-like creature who threatens to destroy the planet in a year. This monster, becomes their homeroom teacher, helping them improve their grades while teaching them how to murder him.

What is the correct watch order of Haikyuu!! anime



Haikyuu!! is one of the greatest sports anime. With four seasons, many OVAs, and films in the series, it might be difficult to figure out how to watch them in order. Here's how to watch Haikyuu!! in the correct order:



Haikyuu!! Season 1 Episodes 1-15
Haikyuu!! Season 1 Episodes 16-25

Haikyuu!!: Arrival of Lev OVA
Haikyuu!! Season 2

Haikyuu!!: Failing Grades OVA
Haikyuu!! Season 3 

Haikyuu!!: Betting on the Spring High Volleyball OVA
Haikyuu!!: Land vs. Sky OVA

Haikyuu!!: The Path of the Ball OVA
Haikyuu!! To the Top (Part 1 and 2)

Top 6 Nations With Best Education System


Have you ever wondered which nations have the world's best education system? Here is the list.

Yuri On Ice Movie Officially Canceled By Studio MAPPA

Studio MAPPA has officially cancelled production on the Yuri!!! on Ice film. 



Yuri!!! on Ice was one of the biggest blockbusters of 2017, as the original anime series not only introduced new fans to Studio MAPPA's works but also provided a fresh perspective on the world of figure skating. 

It was such a success that a sequel, Yuri!!! on Ice: Ice Adolescence, was revealed to be in the works for a potential 2019 release. 

However, after the first announcement, there have been multiple delays and few updates. 

Despite updates since 2017 presumably suggesting that the film could come out eventually, Studio MAPPA has officially stated that production on the film has been canceled owing to "various circumstances." 

The official statement for Yuri!!! on Ice: Ice Adolescence's cancelation does not go into further detail about its reasons.

6 Health Benefits of Drinking Matka Water

1. Natural Cooling: Clay pots have natural cooling properties, keeping the water cool even in hot weather without the need for electricity.

 Matka water is believed to have a distinct taste due to the porous nature of clay, which allows continuous mineral exchange, enhancing the flavour.


Clay pots can slightly alkalise the water, which some people believe offers health benefits over acidic water.

 Unlike plastic containers, matkas do not release harmful chemicals into the water.

Clay pots are biodegradable and do not contribute to plastic waste.

 Matka water has been used for centuries in various cultures, reflecting a tradition of trust.


Here are six health benefits of drinking matka water.

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Parabens are a cheap group of preservatives widely used in topical pharmaceutical products and cosmetics. They are used primarily to prolong shelf life and prevent the growth of bacteria or mould.

Butylparaben, methylparaben and propylparaben are the most commonly found parabens.


Parabens have been linked to serious health concerns such as infertility, cancer, skin sensitivities and allergies.


Parabens are also bad for the environment and marine life. They've been found inside sea creatures and are also believed to damage and kill coral.


There are currently several brands selling 'paraben-free' products so eliminating the harmful preservative from our skincare routine isn't too tough. Just be mindful of what you apply on your skin and stay informed.


Why Paraben Is Harmful For Your Skin?

Skincare 101: What is Squalane and Should You Use It?

Squalane is a highly effective moisturiser that suits all skin types. It also doesn't leave your skin feeling greasy, making it a popular choice among beauty gurus. It easily gets absorbed into the skin and keeps it soft and supple.

Squalane is non-comedogenic so it won't clog pores. It is also suitable for all skin types, including oily and acne-prone skin.


Squalane also has anti-inflammatory properties, making it suitable for soothing sensitive or irritated skin.


Squalane can be found in a variety of skincare products, including moisturisers, serums, and facial oils. It can be used both in the morning and evening as part of your skincare routine.


Azelaic acid is a skin-friendly dicarboxylic acid that has widespread compatibility with all skin types. It's often used in skincare products to deal with several skin conditions.

Azelaic acid has anti-bacterial properties that help with acne.


This skincare ingredient helps with pigmentation and dark patches by gently exfoliating the skin.


Azelaic acid has anti-inflammatory and antioxidant properties and it neutralises free radicals that cause inflammation.


Azelaic acid boosts skin turnover and helps unclog pores.


Skincare Tips: Benefits of Azelaic Acid

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What You Must Eat During Pregnancy If Vegetarian?

One must increase the consumption of dairy products like milk, cheese, and yoghurt, to cater to extra protein and calcium needs. Not suitable for lactose intolerant people. 


Pregnant person must include legumes, which include lentils, peas, beans, chickpeas, soybeans, and peanuts. This is one of the best plant-based sources of fibre, protein, iron, folate, and calcium. Your baby needs it all. 

In your diet, you will need broccoli and dark, green vegetables. Example: kale, spinach, and more.  


If you are pregnant, you must include dried fruit as they are generally high in calories, fibre, and various vitamins and minerals. 

You need whole grains instead of their refined counterparts. Avoid bread, pasta, etc, and add oats, quinoa, brown rice, wheat berries, and barley to your diet. 

Avocados are rich sources of monounsaturated fatty acids. Adding it to your diet will help provide fibre, antioxidants, B vitamins, vitamin K, potassium, copper, vitamin E, and vitamin C. 

It's not exactly food, but a very essential part of your diet. Water will keep you and your baby hydrated. 

Disclaimer: The content provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.

Boruto To Follow Seasonal Release Schedule Like Demon Slayer

Fans haven't seen Boruto Uzumaki on television in quite some time. Boruto: Naruto Next Generations' first half concluded in March 2023, and all eyes are now on the release of the second half.

Natalie, a Japanese publication, published an interview with Michiyuki Honma, president of Studio Pierrot, the animators behind Boruto.

"I think it's great making one project for a long period which Pierrot has done so far. At the same time, large budgets and scheduling costs involve big risks. However, I began to wonder if I could find a new way of making projects differently than in the past... With that in mind, Pierrot was involved in making a new kind of anime with Bleach: Thousand-Year Blood War," Honma said.



"Bleach: Thousand-Year Blood War has received great praise overseas. When I went overseas for events, I was treated like a hero... There are many series on hiatus, but in the future, Pierrot is challenging itself to make a new kind of anime. Please look forward to it."



Pierrot tested the seasonal schedule with Bleach's return, and it worked perfectly. Boruto: Naruto Next Generations went on hiatus over a year ago and Honma hinted that it might start following a seasonal release schedule like anime including Demon Slayer and Bleach: TYBW do.

Last month, leaks circulating online claimed that the highly anticipated comeback of the Boruto anime had been severely delayed. According to the leaks, the Boruto anime is unlikely to return until 2027 or 2028.

Leaks also revealed that if Studio Pierrot decides against the postponement, Boruto's probable reappearance may be at the expense of inferior animation quality.

Sandwich a scoop of your favourite ice cream between two cookies, brownies, or slices of cake for a delicious and indulgent treat.

Combine a scoop of ice cream with your favourite soda or flavoured sparkling water to create a refreshing ice cream float.

Make an ice cream sundae with a variety of toppings such as hot fudge, caramel sauce, whipped cream, chopped nuts, sprinkles, and maraschino cherries.

Blend ice cream, milk, and your choice of flavourings to create creamy and satisfying milkshakes.

Layer different flavours of ice cream with cake or cookie crumbs in a springform pan to create a delicious ice cream cake.

Pour melted ice cream into popsicle molds and insert sticks before freezing to make creamy homemade ice cream popsicles.

Layer scoops of ice cream with fresh fruit, granola, and yogurt in a glass. Drizzle with honey or maple syrup for added sweetness.


7 Ways to Enjoy Ice Cream This Summer

Brush corn with melted butter, sprinkle with salt and pepper, then grill over medium heat for about 10-15 minutes.

Cut the kernels off the cob and cook them with butter, cream, salt, and pepper until the mixture thickens slightly.

Combine corn kernels with diced tomatoes, diced bell peppers, red onions, chopped cilantro, lime juice, olive oil, salt, and pepper.

Saute onions, celery, and carrots in butter until soft, then add corn kernels, diced potatoes, vegetable or chicken broth, and herbs like thyme and bay leaves.

Mix cornmeal, flour, baking powder, salt, sugar, eggs, milk, and melt it to make a batter. Fold in corn kernels and bake.

5 Delicious Ways to Eat Corn This Summer

How to watch the Demon Slayer anime in order

In 2016, Demon Slayer: Kimetsu no Yaiba made its manga debut and rapidly became a global phenomenon. The anime's first season debuted in 2019 and quickly captured the attention of viewers.

The Demon Slayer: Kimetsu no Yaiba manga series has three anime seasons and two spin-off films, with a fourth season set to release in May of this year.

It's crucial to remember that you don't have to watch the whole Demon Slayer anime series, as some episodes cover similar storylines or even condense certain episodes into feature-length movies. Here's how to watch the Demon Slayer anime, in order:

The best order to watch the seasons is as follows:

Demon Slayer: Kimetsu no Yaiba season 2 - Mugen Train Arc

Demon Slayer: Kimetsu no Yaiba season 2 - Entertainment District Arc



Demon Slayer: Kimetsu No Yaiba season 3 - Swordsmith Village Arc

Demon Slayer: Kimetsu No Yaiba season 4 - Hashira Training Arc

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Sesame seeds are tiny nutritional powerhouses packed with essential nutrients. Here are five incredible health benefits associated with sesame seeds:

Sesame seeds are loaded with essential nutrients such as protein, healthy fats, fibre, vitamins (including B vitamins and vitamin E), and minerals.

The high content of monounsaturated and polyunsaturated fats, along with lignans and phytosterols found in sesame seeds may help lower cholesterol levels and reduce the risk of heart disease.

Sesame seeds are an excellent source of calcium, a mineral crucial for maintaining strong and healthy bones.

Antioxidants play a significant role in reducing inflammation and lowering the risk of chronic diseases such as cancer, diabetes, and neurodegenerative disorders.

The fibre and protein content in sesame seeds can slow down the absorption of carbohydrates and sugars into the bloodstream, helping to stabilise blood sugar levels.


5 Incredible Benefits Of Sesame Seeds

Within all beings, there is the seed of perfection.

Glycolic acid, a type of alpha hydroxy acid (AHA), is known for its exfoliating and skin-renewing properties.

It helps remove dead skin cells from the skin, revealing smoother, brighter skin underneath.


Like with any sort of workout, starting your walk without a proper warm-up increases the risk of injury and reduces workout efficiency.


Glycolic acid can also help unclog pores and reduce the appearance of blackheads and acne.


You can also use glycolic acid for dark spots and hyperpigmentation.


In order to incorporate glycolic acid into your skincare routine, look for cleansers, toners, serums, and peels that suit your skin.


Start with a lower concentration (around 5-7 per cent) and gradually increase the concentration. Do a patch test on a small area of skin to check for any adverse reactions.


After using glycolic acid, use a moisturiser and sunscreen to keep your skin hydrated.


Glycolic Acid: Benefits And How To Use It

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Kareena Kapoor to Kiara Advani: 9 Bollywood-inspired looks to try this Diwali

Before you watch Ramayana on Nov 5: Hans Zimmer’s score, runtime, part 2 release date and all you need to know

Ranbir Kapoor, Alia Bhatt, Sunny Deol and others attend the special screening of Ramayana: Rise of a Legend

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