From Love’s Ambition to other modern romances that blur the lines between career and love, here are six shows you should add to your watchlist.&nbsp;

Loved The Early Spring? 6 C-Dramas like Love’s Ambition and My Boss you should check out

Delhi is decked up and on high alert ahead of the BRICS Summit, with 15,000 cops, 500 CCTV cameras, traffic controls, mock drills, banners and dazzling lights across the capital.

PICS | From CCTVs to dazzling lights: Delhi gears up for BRICS Summit 2026

After the massive box-office success of Mirzapur: The Movie, which brought back fan-favourites like Kaleen Bhaiya, Guddu and Munna. And, this thing should continue not with Mirzapur, but with other OTT shows as well. &nbsp;

Mirzapur did it, now it's their turn - OTT shows we want as movies - Family Man, Bandish Bandit and more

Ganesh Chaturthi 2026 is just a few days away. If you're looking for the perfect traditional wear, Deepika Padukone's traditional lookbook, which ranges from vibrant Patola prints to understated ivory, royal purple, and timeless red, can serve as your inspiration.

Ahead of Ganesh Chaturthi 2026: Take fashion inspiration from Deepika Padukone’s stunning traditional looks

From winning a talent show at the age of 18 to playing part of several shows and films, including Hot Summer Days. Apart from his latest series, The Early Spring, let's take a look at a few of his featured C-Dramas and shows.&nbsp;

Watched The Early Spring? 7 C-Dramas and movies of Jing Boran you shouldn't miss

Premier League Managers With Most Unbeaten Seasons At Home

Vidya Balan to Deepika Padukone: Actresses Who Delivered Box Office Hits With Their Debut Film


Stepping into the world of glamour and Bollywood films can be daunting for any newcomer. However, there are a few actresses who’ve not only accepted the challenge with open arms but also made it big with their Bollywood debuts. 


Sonakshi Sinha rose to fame and recognition through her maiden Bollywood film ‘Dabangg’, which emerged as a commercial hit and earned an estimated amount of Rs 219 crores (over Rs 2 billion) at the worldwide box office. Sonakshi Sinha played the catalyst in unfolding the story of this action-drama, which emerged as one of the highest-grossing Hindi film of 2010.

Nargis Fakhri’s Bollywood journey began with a bang! The actress rose to fame with this cult classic film, which earned her the tag of being the 'Rockstar' girl. The film, which minted an estimated amount of Rs 108.71 crore (over Rs 1 billion), brought Nargis into the limelight and made her a star overnight.

Deepika Padukone forayed into Bollywood with ‘Om Shanti Om’, an iconic film which is remembered even today. Padukone hit the bull's eye with this blockbuster, which earned an estimated amount of Rs 150 crore (Rs 1.5 billion) at the worldwide box office. Ever since then, Deepika Padukone has risen to fame and how!

Anushka Sharma scored her first box office blockbuster right with her debut film, Rab Ne Bana Di Jodi. The film, which earned an estimated amount of Rs 151.60 crore (Rs 1.5 billion approx), has stood the test of time and is remembered as one of the most iconic romantic films.


Vidya Balan made her Bollywood debut with ‘Parineeta’, and proved that she’s a force to be reckoned with. The film shed light on Vidya’s acting prowess and went on to earn exceedingly well at the box office.

From Sonakshi Sinha's in Dabangg’ to Nargis Fakhri in Rockstar, these leading ladies dazzled audiences right from their first film.

Lok Sabha Elections: Shah Rukh, Amitabh Bachchan, Other Stars Cast Vote

It’s voting day in the B’town

Several Bollywood celebrities stepped out to cast their votes, including superstars like Shah Rukh Khan, Amitabh Bachchan, and Aamir Khan among others.

King Khan showed up at a polling booth in Mumbai with his wife Gauri Khan, and children Suhana, Aryan and AbRam.

The family of five was guarded by heavy security at the polling station.

Fulfilling his duty and responsibility towards the country, Aamir Khan was seen at a polling booth in Mumbai with his ex-wife Kiran Rao.

Later, Rao shared a photo with Aamir on her Instagram stories with the caption, “#Justdoit.”

Legendary actor Amitabh Bachchan arrived at the polling booth with his wife Jaya Bachchan.

Aishwarya Rai Bachchan arrived at the polling booth to cast her vote. She was seen standing in a queue with her injured hand as she waited for her turn.

5 World Leaders Who Like Ebrahim Raisi Died in Air Crashes

General Zia-ul-Haq, Pakistan's sixth President, died in a plane crash near Bahawalpur on 17 August 1988. The cause remains controversial, with speculation about mechanical failure, sabotage, and conspiracy theories. There are also rumours that the Soviet Union (in retaliation for Pakistani support of the mujahidin in Afghanistan) or an alliance of them and internal groups within Zia's military were behind the incident.

Lech Kaczynski , the president of Poland died in a plane crash on 10 April 2010, when a Tupolev Tu-154M plane carrying him, his wife Maria Kaczyńska, and other members of a Polish delegation (top public and military figures) crashed while approaching Smolensk Air Base in Russia. 29 others died in the plane crash.


Juvenal Habyarimana, the second president of Rwanda, was assassinated on 6 April 1994. His private Falcon 50 jet was shot down near Kigali International Airport, killing Habyarimana, Cyprien Ntaryamira, the President of Burundi, the Chief of Staff of the Rwandan military, and numerous others.


Ramon Magsaysay, the seventh President of the Philippines, died in an aircraft disaster on March 17, 1957. His aeroplane had crashed on Mount Manunggal in Cebu. 24 of the 25 people aboard the aircraft died in the crash.

The prime minister of the Polish Government-in-Exile, Władysław Sikorski died in a plane crash on 4 July 1943. His daughter, his chief of staff Tadeusz Klimecki, and seven others also perished in the crash. While an investigation into the crash ruled it an accident, controversy theories suggest sabotage.

There are thousands of haircare brands out there that claim to reverse hair loss and reduce hair shedding. But do they actually work? Let’s find out!

Unfortunately, no shampoo has been clinically proven to regrow hair. In fact, some shampoos cause hair loss if ingredients build up on the scalp or stick to the hair. However, some anti-hair loss shampoos can effectively fix scalp conditions, such as dandruff or psoriasis, that cause hair loss.

In some cases, anti-hair loss shampoos can even contribute to increased hair growth by fixing conditions like dandruff or psoriasis. However, it cannot fix male pattern baldness.

Shampoo comes into contact with the scalp and the hair follicle for a very short period. Therefore, it just doesn’t have enough time to stimulate hair growth or prevent hair loss.

If you want to fix hair fall caused by male pattern baldness, you should opt for DHT (dihydrotestosterone)-blocking products.

Do Anti-Hairfall Shampoos Actually Work?

If you notice loose screws in your spectacles, just take a screwdriver and tighten the frame. If the screw and arm fall out, visit an optician.

If your specs don’t sit well on your face, soak the temple corner that looks or feels uneven in hot water for 30 seconds. Adjust the frame and let it cool down.

If you have a metal glass with loose arms, you can simply use your hands to adjust the frame according to your face shape. Bending the temple end down will tighten your glasses.

The content provided on the website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis or treatment.


You can also buy glasses wax online to prevent slips. Replacing nose pads can also improve your specs’ grip.

Best Hacks To Fix Loose Specs At Home

6 Recent Scientific Discoveries You Should Know About

Scientists have created an AI-based decoder that can read the mind. The system is non-invasive, meaning it doesn’t require any surgical implants. The AI-based tech scanned brain activity and predicted what words a person was listening to.

Scientists in Kenya were able to impregnate a southern white rhino using in-vitro fertilisation (IVF) in September 2023. This can be used to save the northern rhino from total extinction.

In early 2024, the U.S. Food and Drug Administration (FDA) approved a new diagnostic menstrual pad called the Q-Pad and A1C Test by the biotechnology research company Qvin. It used menstrual blood to measure blood sugar.

Scientists found evidence that the fabric of space and time gets warped by gravitational waves. The scientists discovered “low-pitch hum of gravitational waves resounding throughout universe.” The findings were published in The Astrophysical Journal Letters.

Scientists may have found a way to calm immune responses for those with autoimmune disorders using an ‘inverse vaccine’, said a study published in the journal Nature Biomedical Engineering.

Scientists successfully transplanted a pig’s kidney into a human. The surgery took four hours and 15 people to execute, and Richard Slayman became the first human to receive the transplant.

Democracy's Grandmas and Grand Dads Cast Their Vote

Here are the snapshots of India's voting during Phase 5 of Lok Sabha Elections

Will the Universe Stop Growing One Day?: A Look at the Big Crunch Theory

Big Bang: The Event that Caused Creation of Universe

Our universe is approximately 13.8 billion years old. We all know that the universe was created with an explosion of space itself - the Big Bang. Over these billions of years, gravity caused gas and dust to form stars, planets, galaxies and other celestial objects.

Our universe has been expanding since its creation. Estimates by scientists say that the universe expands around 68 kilometres per megaparsec. However, there is a theory that states that one day, the universe will stop expanding.

The Big Crunch Theory says that as the universe stops expanding one day, gravity will pull on matter, and the universe will begin to contract. Everything within the universe will crush following the contraction.

Some scientists believe that the Big Crunch would lead to the universe forming all over again. There is a hot debate among the scientific community about how realistic this theory is.

7 Jr NTR Movies You Must Watch On His Birthday

If you love some action and drama, watch this Trivikram Srinivas directorial about a young man trying to put an end to the violence between two warring factions in his village.


This Puri Jagannadh directorial features Jr NTR in a role of a corrupt cop seeking redemption. It has several energetic action sequences and powerful performances.


Jr NTR plays the role of a nature lover with a strong sense of social responsibility. The film also stars Mohanlal and is helmed by Koratala Siva.


Directed by Sukumar, this revenge drama shows Jr NTR playing a son trying to avenge his father's betrayal. The film explores family dynamics and the complexities of relationships.


This 2013 Telugu film is a blend of humour, romance, and thrilling action sequences. It is one of his highest-grossing films.


With the release of RRR, Jr NTR became a pan-India star and impressed fans worldwide. The film is a must-watch if you love the actor and his craft. It also stars Ram Charan in the lead role.


6 Reasons Why One Must Eat One Soaked Anjeer Everyday 

The first Indian electric train ran on February 3, 1925, from Bombay Victoria Terminus to Kurla Harbour.

Soaked anjeer is filled with dietary fibre which improves digestive health and supports bowel movement. 

 Anjeer contains antioxidants like flavonoids and polyphenols which protect the body from inflammation and oxidative stress.

 Anjeer is rich in potassium which maintains heart health and regulates blood pressure.

Anjeer’s soluble fibre slows down the absorption of sugar in the bloodstream and prevents an increase in blood sugar levels. 

Anjeer is filled with magnesium, phosphorus and calcium which are important for strong and healthy bones. 

Anjeer reduces appetite, promotes satiety and helps in weight management.


6 Reasons Why One Must Eat One Soaked Anjeer Everyday

Iron is an important mineral which is important for producing haemoglobin - a protein which carries oxygen in the body. Here are seven seeds which increase iron and help produce haemoglobin:


Pumpkin seeds can be considered as a powerhouse of iron. They are also filled with magnesium, zinc and healthy fats. 

Sesame seeds are also a good source of iron which can provide 1.3 milligrammes of iron per tablespoon.


Sunflower seeds provide a good quantity of iron and are also rich in selenium, magnesium and vitamin E. 

Flaxseeds are loaded with high omega-3 fatty acids and can also be considered a good source of iron.  

 Chia seeds can be called a nutritional powerhouse as they are a great source of iron, fibre, protein and omega-3 fatty acids.

 Hemp seeds are rich in iron and are a good source of plant-based protein, magnesium and healthy fats. 

Quinoa has high protein content and its intake also boosts iron in the blood.


7 Seeds Which Increase Iron In The Body


Most League Points Earned by Runners-Up Teams against Pep Guardiola’s Side

1 Time - Eredivisie, KNVB Cup, European Cup

Most League Points Earned by Runners-Up Teams against Pep Guardiola’s Side ft Arsenal, Liverpool, Real Madrid

4. Varun Chakaravarthy, Kolkata Knight Riders 

IPL 2024: Most Wickets in League Stage ft Harshal Patel, Jasprit Bumrah, T Natarajan, Punjab Kings

IPL 2024: Most Wickets in League Stage

2. Ruturaj Gaikwad, Chennai Super Kings 


1. Virat Kohli, Royal Challengers Bengaluru 

IPL 2024: Most Runs in League Stage ft Virat Kohli, Ruturaj Gaikwad, KL Rahul, Royal Challengers Bengaluru

IPL 2024: Most Runs in League Stage

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Foods You Should Eat if You Have a B12 Deficiency

Eating dairy products is one of the easiest ways to get vitamin B12 other than having animal meat. Try having yogurt with your breakfast, milk as an afternoon drink, and a few slices of cheese as a snack

Another source of B12 is eggs for those who can’t have meat. One large, hard-boiled egg contains 0.6 mcg of vitamin B12. Eggs are also high in protein, another nutrient that may be lacking in some vegetarian diets.

Fortified breakfast cereal is a great choice. Fortified foods are typically easy for your body to digest, which means they have high bioavailability. This helps the body get vitamin B12 more easily.

Another food that contains vitamin B12 is nutritional yeast. This is a go-to food for many vegetarians and vegans.

Nori, also called purple laver, as a good source of vitamin B12. This algae product is commonly eaten in Asian countries. As per a study, eating 4 grams of dried Nori to meet the daily requirements for vitamin B12 intake.

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5 Magnesium-Rich Foods That Are Super Healthy

Dark chocolate is very rich in magnesium, it is also high in iron, copper and contains prebiotic fiber that can help feed the beneficial bacteria in the gut.



Avocados are high in magnesium, potassium, vitamin B and vitamin K. In addition, avocados are an excellent source of fiber. Eating avocados can reduce inflammation, improve cholesterol levels, and increase feelings of fullness after meals.

Nuts that are particularly high in magnesium include almonds, cashews, and Brazil nuts. Additionally, nuts are anti-inflammatory, beneficial for heart health, and can reduce appetite when eaten as snacks.

Tofu also provides 10 g of protein and a good amount of calcium, iron, manganese, and selenium. Tofu and other soy products can protect the cells lining your arteries and may be associated with a decreased chance of stomach cancer.

Many seed varieties — including flax, pumpkin, and chia seeds — contain high amounts of magnesium. In addition, seeds are rich in iron, monounsaturated fat, and omega-3 fatty acids. They also contain antioxidants, which protect your cells from harmful free radicals produced during metabolism.

Happy Birthday ‘Man of Masses’ Jr NTR: Lesser-Known Things About Him

As Jr NTR turns 41 this year, here’s looking at what makes him such a big hit with all his fans. Born in Hyderabad to Telugu film actor Nandamuri Harikrishna and mother Shalini Bhaskar Rao, the RRR actor is the grandson of legendary Telugu actor and former Andhra Pradesh Chief Minister, N. T. Rama Rao. 


Known for his charity work, going out of his way to meet fans and give them time, Jr NTR first earned the moniker ‘Man of Masses’ with his approachable demeanour.


He started off in the world of films as a child artist in 1991 in Grandpa Nandamuri Taraka Rama Rao’s Brahmarshi Vishwamitra. Both gransfather and grandson acted together. Post that he acted in Gunasekhar’s Bala Ramayanam. The film bagged the National Film Award for Best Children’s Film and two Nandi Awards as well.


His first feature film as an adult was Ninnu Choodalani which was released in 2001. He went on to star in several hit films. His 2002 film Aadi was one of the highest grossers of the year.


Apart from acting, Jr NTR is a trained Kuchipudi dancer. He is a good singer too and has sung hit songs like “1,2,3 Nenoka Kantri” in Kantri, “Chary” in Adhurs, “Sri Anjaneyam” in Oosaravelli, “Raakasi Raakasi” in Rabhasa and many others.


Jr NTR shares a special bond with SS Rajamouli. His first big hit with SS Rajamouli was 2001 film Student No.1. His second collaboration was Simhadri, one of the highest-grossing Telugu films in 2003. They also worked in the Oscar-winning film RRR. The actor played the role of a 20th century freedom fighter Komaram Bheem.


Nobel Prize-winning literature often represents some of the finest writing from around the world. Here are some must-read books by Nobel laureates:

The Old Man and the Sea by Ernest Hemingway (1954 Nobel Prize)

This is a short but profound tale of an ageing Cuban fisherman’s struggle with a giant marlin, exploring themes of pride, honour, and the human spirit.

The Stranger by Albert Camus (1957 Nobel Prize)

This is a philosophical novel that explores themes of absurdity and existentialism through the story of Meursault, an indifferent French Algerian.

One Hundred Years of Solitude by Gabriel García Márquez (1982 Nobel Prize)

This is a magical realism masterpiece that chronicles the Buendía family over several generations in the fictional town of Macondo.

Beloved by Toni Morrison (1993 Nobel Prize)

This is a poignant and haunting novel about the legacy of slavery in America, focusing on Sethe, an escaped slave haunted by the ghost of her dead daughter.

Blindness by José Saramago (1998 Nobel Prize)

This book is a compelling allegory about a society that collapses after a sudden epidemic of blindness, exploring themes of human nature and societal breakdown.

Disgrace by J.M. Coetzee (2003 Nobel Prize)

This book is a compelling allegory about a society that collapses after a sudden epidemic of blindness, exploring themes of human nature and societal breakdown.


The novel delves into the political and cultural tensions of modern Turkey through the story of a poet returning to his homeland.

7 Must-Read Noble Prize Winning Books

Begin with a slow pace to warm up your muscles before increasing the speed. This gradual start helps prevent muscle strains.

Always attach the safety key to your clothing. In case of a fall, the key will detach and stop the treadmill automatically.

Stand up straight, keep your head up, and look forward, not down at your feet. Good posture reduces the risk of injuries.

Avoid distractions like reading or using your phone while on the treadmill. Staying alert helps you maintain balance.

Wear well-fitted running shoes to protect your feet and reduce the impact on your joints. Avoid loose clothing that could get caught in the treadmill.

5 Safety Tips For Using a Treadmill

Eating Raw Onion Can Keep You Safe From Heatwave. Here's How

Onions have a high water content which can help you stay hydrated during a heatwave by maintaining body temperature.

Onions contain antioxidants which can help protect your body from oxidative stress caused by excessive heat.

Onions are a good source of potassium, essential for maintaining electrolyte balance in the body.

Onions may have a natural cooling effect on the body and eating raw onions can make one feel cooler in hot weather.

Onions contain dietary fibre that aids digestion. Good digestion during a heatwave ensures your body maintains energy levels.

Homemade pickles offer a variety of health benefits, thanks to their ingredients and the fermentation process. Here are some key benefits.

Fermented pickles are rich in beneficial bacteria (probiotics) that promote gut health, aid in digestion, and boost the immune system.

Pickling helps preserve the vitamins and minerals in vegetables, such as vitamins A, C, and K, and minerals like calcium, iron, and potassium.

The acetic acid in vinegar-based pickles has been shown to help regulate blood sugar levels and improve insulin sensitivity.

Pickles contain water and electrolytes like sodium, which can help maintain hydration and balance electrolytes, especially after exercise or in hot climates.

Pickles are low in calories, making them a healthy snack option for those looking to manage their weight.

The fibre in pickles can help promote regular bowel movements and overall digestive health.

6 Health Benefits of Home-Made Pickles

In Pics | Bollywood Celebrities Cast Their Vote

As part of the fifth phase of the Lok Sabha elections, the voting is taking place in Mumbai, and several B-Town celebrities stepped out to cast their vote. Take a look


Bollywood actress Janhvi Kapoor stepped out early in the day to cast her vote. The Roohi star looked beautiful in a pink anarkali suit as she was captured walking out of the polling booth.

Bollywood actor Akshay Kumar cast vote for the first time after becoming an Indian citizen last year.

After exercising his voting right, Shahid Kapoor shared a selfie with the message, ''Cast your vote. Every vote matters.”

Bollywood actor Farhan Akhtar shared a selfie showing his inked finger. In the caption he wrote, ''Come on Mumbai. Time to step up and do your duty as a citizen.''

After voting in Mumbai, actor Rajkummar Rao urged everyone to exercise their right.


Veteran actor Dharmendra was snapped at a polling booth in Mumbai to cast his vote.


Director and writer Zoya Akhtar has dropped a selfie showing her inked finger.

Best of Fashion At Cannes 2024: Indian Content Creators Style Edition

Forget Indian actresses and their fashion sense, this is a list of the best we spotted at Cannes this year and surprisingly it’s the Indian content creators who served us some crazy “looks”. From Masoom to Ankush and breakout star Nany Tyagi, here’s who we found were the best dressed of the lot.

Dressed in a silver colour futuristic gown, Diipa looked super stylish at the Cannes red carpet.

5. Classic- Avocado, Tomato and Chicken Sandwich 



Take two slices of the bread of your choice. Spread mashed avocado on the slice, add grilled chicken chunks to it and place tomato slices and lettuce on it. Enjoy your healthy classic chicken sandwich.

 A pro at attending Cannes, Niharika looked like a vision in a midnight blue gown with sparkling details through the length of the dress.

Wearing a custom Amit Aggarwal, Masoom Minawala looked radiant in a red luxurious over-the-top gown. Masoom flaunted her pregnant belly in the dress.

Sharan looked suave in a classic suit for his red carpet debut at Cannes 2024.

Dressed sharp in satin finish black and ivory suit with flowers stitched onto the jacket and a standout hair and makeup, Ankush brought his A-game to the red carpet.

Dressed in a custom silver mirror-work gown that was draped like a saree by Abhinav Mishra, Karishma aka RJKarishma srved looks on the red carpet.

This was his first time at Cannes and Vishnu Kaushal surprised us with his sartorial choices. 

Here are the world's six newest countries. Have a look.

Six of the World’s Newest Countries

All images: Pexels, Shutterstock (Representative images)

Sixty-six million years ago, dinosaurs were killed by an asteroid, which ended their reign of 180 million years. So what did the last day for dinosaurs on Earth look like?

On the last day, a bright light in the sky kept getting closer and closer. The asteroid was flying towards the Gulf of Mexico. 

An Explosion Way Powerful than Atomic Bombs

The asteroid caused an explosion more powerful than 10 billion atomic bombs. According to astronomy YouTuber Astrokobi, Earth was superhot and molten debris rained down on the planet.

Everything within 250 miles of the impact spot was instantly vapourised. 

What Happened the Day Dinosaurs Died?

Cillian Murphy to Star in Danny Boyle's 28 Years Later

Peaky Blinders and Oppenheimer star Cillian Murphy will be starring in Danny Boyle's 28 Years Later. The Irishman previously led the ensemble cast of the franchise-starting 28 Days Later.

'Murphy Will be Back in a Surprising Way'

In an interview with Deadline, Sony Motion Pictures Group chairperson Tom Rothman confirmed that Murphy will be returning as Jim for 28 Years Later. But the extent of his role is not yet known. Rothman also said that Murphy would be back in a surprising way. 

The cast of 28 Years Later is star-studded, including the likes of Ralph Fiennes, Jodie Comer, and Aaron Taylor-Johnson.

28 Days Later, released in 2002, was one of Murphy's breakout roles. The film has a rating of 7.5 points out of 10 on IMDb and 87 per cent on Rotten Tomatoes.

5 Reasons Why Blueberries Are Great for the Heart

Blueberries are rich in antioxidants like anthocyanins, which help reduce oxidative stress and inflammation in the cardiovascular system.

Regular consumption of blueberries can help lower blood pressure due to their high anthocyanin content.

Blueberries improve cholesterol levels by reducing LDL (bad) cholesterol and increasing HDL (good) cholesterol.

The antioxidants in blueberries support healthy arteries by protecting their lining and promoting better blood flow.

Blueberries have anti-inflammatory properties that can help reduce inflammation markers associated with heart disease risk.

Things to Know about NASA's Twin Polar Satellites

NASA recently announced that twin shoebox-size climate satellites will soon be studying two of the most remote regions on Earth: the Arctic and Antarctic. The mission will measure the amount of heat the planet emits into space from these polar regions.

The mission will boost our understanding of how much heat Earth’s polar regions radiate out to space and how that influences our climate, NASA said.

Each of PREFIRE’s cube satellites, or CubeSats, will use a thermal infrared spectrometer to measure the heat, in the form of far-infrared energy, radiated into space by Earth’s surface and atmosphere.

Data Would Help Improve Polar, Global Climate Models

The CubeSats would provide new details on how Earth’s atmosphere and ice influence the amount of heat being radiated out to space from the Arctic and Antarctic. The data from the twin satellites would also help improve polar and global climate models.

5 Specific Ways That May Reverse Clogged Arteries Naturally

Note: These strategies are intended as general suggestions and should not replace personalised advice from a healthcare professional. Please consult your doctor before making significant changes to your health regimen or starting new treatments.

Increase intake of fatty fish (salmon, mackerel), flaxseeds, and walnuts, or consider fish oil supplements to reduce inflammation and improve arterial health.

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Loved The Early Spring? 6 C-Dramas like Love’s Ambition and My Boss you should check out

PICS | From CCTVs to dazzling lights: Delhi gears up for BRICS Summit 2026

Mirzapur did it, now it's their turn - OTT shows we want as movies - Family Man, Bandish Bandit and more

Ahead of Ganesh Chaturthi 2026: Take fashion inspiration from Deepika Padukone’s stunning traditional looks

Watched The Early Spring? 7 C-Dramas and movies of Jing Boran you shouldn't miss