Apply a thin layer of sandalwood paste mixed with rose water on your forehead and pulse points for a cooling effect.
Create a cooling spray by mixing a few drops of peppermint essential oil with water in a spray bottle and mist it on your body.
Store aloe vera gel in the refrigerator and apply it to your skin for an instant cooling sensation.
Soak a tablespoon of fenugreek seeds in water overnight, strain, and drink the water in the morning to help reduce body heat internally.
Place cold cucumber slices on your forehead, eyes, and other pulse points to quickly cool down your body.