Gravitas: How often should you exercise?
Edited By WION Video Desk
Published: Jul 20, 2023, 01:43 IST | Updated: Jul 20, 2023, 01:43 IST
A new study says that it doesn't matter how often you workout as long as you're meeting your weekly workout goals. But is it healthy to cram all your exercise into 2 days? Priyanka Sharma analyses the study.
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