Fitness is not defined by how much you weigh. Your true health has many other aspects that people often skip. Wellness coach reveals why proper nutrition, and listening to your body matter more than quick transformations. 


Beyond the scale: The hard truth about fitness nobody talks about

New research suggests popular anti-obesity medications, including GLP-1 based weight-loss drugs, may do more than help people shed extra kilos. Scientists have found a strong link between weight reduction and lower blood pressure levels, raising hopes that these medicines could also support heart health.


Study: Anti-Obesity Medications Linked To Lower Blood Pressure

A new study suggests one wellness trend long hyped online may actually have measurable weight-loss benefits: regular cold exposure. All you need to know.

Research finds doing THIS 'cool' thing for two hours a day could help you lose weight (without changing your diet)

Once hailed as a weight-loss miracle, slimming injections may come with a harsh reality check. A major Oxford study warns that rapid weight loss can reverse once medication stops, with biology pushing weight back faster than expected. Experts call it a long-term trap rather than a permanent fix.

Weight Loss Jabs: Weight Return Four Times Faster Than Other Weight Loss Plans, Study Reveals 

Once hailed as a weight-loss miracle, slimming injections may come with a harsh reality check. A major Oxford study warns that rapid weight loss can reverse once medication stops, with biology pushing weight back faster than expected. Experts call it a long-term trap rather than a permanent fix.


Oxford study crushes weight loss hopes, biology strikes back against weight loss drugs

The U.S. FDA approved a pill version of the weight-loss injection 'Wegovy', which is likely to be launched in January 2026. During its clinical trials, close to 1300 participants experienced an average weight loss of 16.6% after 64 weeks. Meanwhile, Orforglipron- an oral pill manufactured by U.S. drugmaker Eli Lilly is awaiting regulatory clearance.


US drug regulator approves first-of-its-kind anti-obesity pill 'Wegovy'

The demand for extreme cosmetic surgeries has skyrocketed, but the question is why? Well, according to the world's leading plastic surgeons, it is after dramatically losing weight on slimming jabs such as Ozempic. The health benefits of the jabs are far-reaching, experts say. Not only do obese patients shed pounds, but studies do show that the drug helps slash the risk of heart diseases and sometimes even cancer. But less talked about are the body problems they leave behind. Watch in for more details!

Ozempic side effect leaves weight loss drug users looking like 'melted candles'

Life Fun: Discover six rejuvenating weight loss juices that promote good health and wellness. Learn how these natural drinks aid in digestion, hydration, and boosting immunity.

6 Weight Loss Juices for Good Health

SCIENCE & TECH | Lifestyle | Entertainment: Stanford Medicine scientists have tested a naturally occurring molecule; the best part of the study is it cancels the side effects. It has been nicknamed BRP and offers a 'more targeted approach to weight loss'.

Scientists test natural alternative to weight loss drug Ozempic, the result will shock you

A new groundbreaking study reveals what to focus on for a healthy, long life and it is not weight loss. Watch this report for more details!

For longer life, focus on fitness over weight loss

The weight loss industry in India experiences rapid growth, fueled by increasing consumer interest in fitness, wellness, and health-conscious products.

India's weight loss market heats up as growing demand drives expansion of fitness

Running is not an effective way to lose weight, say the authors of a study from the University of Jyväskylä in Finland; which is quite the opposite of popular fitness belief.

Know how running doesn’t aid weight loss, only prevents it

If you exercise regularly and are still not losing weight, it could be because you do not have 'skinny genes'. According to a new study, some so-called skinny genes are responsible for how our bodies respond to exercise.

Exercising but not losing weight? You may not have 'skinny genes', say scientists

A very unique case was reported of a woman who purchased a box of tablets - which had tapeworm eggs filled into it - with the help of cryptocurrency. Speaking about the case on the YouTube channel Chubbyemu, US-based cancer specialist and host Dr Bernard Hsu said that the woman - named as TE - decided to buy the eggs because she was not able to achieve her weight loss goals through diet and exercise.

Woman eats tapeworm eggs for weight loss. Here's what happens to her brain

Certain foods are rich in essential nutrients that can help improve metabolism and help in burning fat. Foods rich in protein and fibre help in burning calories and make you feel full for a long time.

10 foods that help burn fat naturally and boost metabolism

Weight-loss drugs are emerging as a game-changer in healthcare, with the potential of not only helping people shed pounds but also in slowing down the ageing process.

Weight-loss drug Ozempic could slow down ageing, scientists suggest

The world's heaviest man alive Khalid bin Mohsen Shaari has undergone a historic transformation by losing 542 kgs with the help of Saudi Arabia's former King Abdullah.

World's heaviest man alive loses 542kg. Here's how he went from 610kg to 63kg

The internet has apparently found a dupe for Ozempic, which was originally developed to treat Type 2 diabetes but many use it for its weight loss benefits despite several medical warnings.

Rice-zempic, viral dupe for Ozempic, aids weight loss as effectively as the diabetes drug? Find out!

The World Health Organization (WHO) on Thursday (Jun 20) issued a global alert warning against fake versions of Ozempic, a treatment for type 2 diabetes which is increasingly being used as a way of losing weight, flooding the markets.

WHO issues global alert over fake copies of diabetes, weight loss Ozempic drugs

We are in a festive season during which fun, family, laughter means that whatever strict diet regime we may be following goes out of the window. It often feels that there's always time for a diet later.

Overeating during Christmas? Don't go for quick-fix weight loss jabs, warn experts

Scientists addressing the global obesity crisis have unearthed a significant breakthrough—intermittent fasting induces profound positive changes in both the gut and the brain.

Intermittent fasting leads to healthy changes in brain and gut, says research

Scientists have come up with a path-breaking ingestible capsule that artificially stimulates a feeling of fullness in the stomach, which could lead individuals to eat less and thereby control and treat obesity.

Weight loss with ‘vibrating’ capsule: Scientists develop new way to treat obesity

Celebrity talk show host Oprah Winfrey recently revealed that she takes weight-loss medication to help manage her weight. Winfrey, who turns 70 next month, explained how she battled body-shaming and body-image issues in all the decades she has been in the public eye.

Gravitas | Oprah admits to using weight-loss drug

Losing weight or beating obesity without much changes in lifestyle, exercise or dieting is an attractive prospect. In the past few years, some 'magic pills' have appeared in the market for this.

Explained | Ozempic, Wegovy and now Zepbound: The era of magic pills for treating obesity

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