<p>Beauty fads such as Bird Poop facial, Bee Venom-infused skincare, Snail Mucus masks and the latest - Menstrual Masking show us how far one is willing to go in the name of good skincare. If you ever thought that you have seen enough and viral skincare trends cannot get any weirder, pause and think again. Because TikTokers will find a way to make your jaw drop with their so-called "advice" or "skincare secret".</p>

<p>Currently,&nbsp;period-blood face masks are gaining traction online and believe me or not, people are actually claiming that it has beauty benefits. But, wait, we all know that we cannot believe everything we see online, right? We should take every advice on social media with a pinch of salt because the virtual space is full of gimmicks and useless hacks.&nbsp;</p>

<p>So, let's break down this trend and understand why we should or shouldn't hop on the bandwagon and try menstrual masking.</p>

<h2>What is Menstrual Masking?</h2>

<p>The term 'Menstrual Masking', also known as period-blood facial and moon masking, was first used on social media in 2019. But, it turned into a trend only in 2022. And, as the name suggests, it involves using&nbsp;menstrual blood during facials or as a mask with the aim of improving skin texture and quality.&nbsp;</p>

<p>Many of those who have tried menstrual masking have done so because they believe that the micronutrients found in the period blood can benefit the skin. Most claims are pretty vague, with users saying that their skin feels and looks&nbsp;"better" post-treatment. Others have hopped the trend train to feel more connected with their body. But does it actually work or is it another gimmick to get those views and comments? Let's find out!</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-can-mewing-reshape-your-face-and-define-your-jawline-heres-a-quick-guide-541301">Can Mewing reshape your face and define your jawline? Here's a quick guide</a></p>

<h2>Does it actually work? Is it safe?</h2>

<p>So, before we buy a facial kit, mask or any other skincare product, we check its ingredient list. So, let's first understand what exactly period blood is made up of.&nbsp;According to doctors, menstrual blood consists of the uterus lining, white blood cells, fibrants and proteins among other biological components such as mucus and clots. And, experts say that some of these can cause inflammation and infection on your skin.</p>

<p>Even though some say that menstrual blood has micronutrients like zinc, copper, magnesium, and iron, you must remember that the quantity of these substances is relatively low. And, even if there were high levels of micronutrients available in period blood, we couldn't benefit from them as there is no way they can make their way into the skin without any penetration enhancer. Most importantly, we cannot ignore the&nbsp;possibility of infection and cross-contamination and&nbsp;it is not worth the risk.</p>

<p>Also, remember that it is nothing like the blood used in PRP aka vampire facials, where beneficial elements from one's blood are isolated and used to attain glowing skin. Also, PRP, a medically-backed procedure, is conducted in a sterile way, whereas menstrual masking isn't.&nbsp;</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-us-based-study-reveals-plant-based-diet-can-lower-bowel-cancer-risk-in-men-by-22-per-cent-538484">Study reveals plant-based diet can lower bowel cancer risk in men by 22 per cent</a></p>

<h2>Alternatives that actually work</h2>

<p>Kim Kardashian-approved PRP facial aka Vampire facial is a great alternative for menstrual masking. However, you will have to visit an aesthetic clinic for the treatment. And, results are usually visible after a few sittings. You can also go for hydra facials for an instant glow.&nbsp;</p>

<p>If you are looking for an at-home treatment, try out avocado and honey mask or Ayurveda ubtan.</p>

<p>Final verdict: It is no youth elixir that many TikTokers have claimed and there're much better DIY treatments and skincare hacks available in the market.</p>


Beauty fads such as Bird Poop facial, Bee Venom-infused skincare, Snail Mucus masks and the latest - Menstrual Masking show us how far one is willing to go in the name of good skincare.

Beauty fads such as Bird Poop facial, Bee Venom-infused skincare, Snail Mucus masks and the latest - Menstrual Masking show us how far one is willing to go in the name of good skincare. If you ever thought that you have seen enough and viral skincare trends cannot get any weirder, pause and think again. Because TikTokers will find a way to make your jaw drop with their so-called "advice" or "skincare secret". Currently, period-blood face masks are gaining traction online and believe me or not, people are actually claiming that it has beauty benefits. But, wait, we all know that we cannot believe everything we see online, right? We should take every advice on social media with a pinch of salt because the virtual space is full of gimmicks and useless hacks. So, let's break down this trend and understand why we should or shouldn't hop on the bandwagon and try menstrual masking. What is Menstrual Masking? The term 'Menstrual Masking', also known as period-blood facial and moon masking, was first used on social media in 2019. But, it turned into a trend only in 2022. And, as the name suggests, it involves using menstrual blood during facials or as a mask with the aim of improving skin texture and quality. Many of those who have tried menstrual masking have done so because they believe that the micronutrients found in the period blood can benefit the skin. Most claims are pretty vague, with users saying that their skin feels and looks "better" post-treatment. Others have hopped the trend train to feel more connected with their body. But does it actually work or is it another gimmick to get those views and comments? Let's find out! Also read: Can Mewing reshape your face and define your jawline? Here's a quick guide Does it actually work? Is it safe? So, before we buy a facial kit, mask or any other skincare product, we check its ingredient list. So, let's first understand what exactly period blood is made up of. According to doctors, menstrual blood consists of the uterus lining, white blood cells, fibrants and proteins among other biological components such as mucus and clots. And, experts say that some of these can cause inflammation and infection on your skin. Even though some say that menstrual blood has micronutrients like zinc, copper, magnesium, and iron, you must remember that the quantity of these substances is relatively low. And, even if there were high levels of micronutrients available in period blood, we couldn't benefit from them as there is no way they can make their way into the skin without any penetration enhancer. Most importantly, we cannot ignore the possibility of infection and cross-contamination and it is not worth the risk. Also, remember that it is nothing like the blood used in PRP aka vampire facials, where beneficial elements from one's blood are isolated and used to attain glowing skin. Also, PRP, a medically-backed procedure, is conducted in a sterile way, whereas menstrual masking isn't. Also read: Study reveals plant-based diet can lower bowel cancer risk in men by 22 per cent Alternatives that actually work Kim Kardashian-approved PRP facial aka Vampire facial is a great alternative for menstrual masking. However, you will have to visit an aesthetic clinic for the treatment. And, results are usually visible after a few sittings. You can also go for hydra facials for an instant glow. If you are looking for an at-home treatment, try out avocado and honey mask or Ayurveda ubtan. Final verdict: It is no youth elixir that many TikTokers have claimed and there're much better DIY treatments and skincare hacks available in the market.

'Menstrual masking' is going viral on TikTok: But, is it safe?

<p>Celine Dion dropped a shocker on Thursday morning and left her fans stressed and emotional. The iconic singer, who crooned hit tracks like 'My Heart Will Go On', 'The Power Of Love' and 'I'm Alive', revealed in an emotional video that she's been diagnosed with Stiff-person Syndrome, due to which she has cancelled and rescheduled some of her upcoming concert dates.</p>

<p>"I’ve been dealing with problems with my health for a long time, and it’s been really difficult for me to face these challenges and to talk about everything that I’ve been going through…It hurts me to tell you that I won’t be ready to restart my tour in Europe in February," the teary-eyed singer shared.</p>

<p>Like many of her fans, you might also not be aware of the rare and&nbsp;incurable neurological disease Celine spoke about. Here's a quick health guide to help you understand the condition better!</p>

<h2>What exactly is Stiff-person Syndrome?</h2>

<p>Stiff-person Syndrome, also known as SPS and Moersch-Woltman syndrome, is a rare autoimmune movement disorder, which usually occurs in about one in every one million people, and it affects their central nervous system. It is mainly diagnosed among middle-aged people like the 54-year-old singer.</p>

<p>The condition causes chronic pain and spasms, usually triggered by noise, emotional distress and light physical touch. The person dealing with this disorder also experiences stiffening of the muscles near the trunk and abdomen area, followed by the development of rigidity and stiffness around the legs and other muscles of the body.</p>

<p>Over time, the condition leads to an altered posture, and in severe cases, it can even limit your ability to walk or move. People suffering from this rare disorder need ongoing treatment to manage symptoms and maintain quality of life.</p>

<p>Stiff person syndrome is thought to be part of a wide range of similar diseases that involve one area of the body and then spread throughout the body.</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-can-mewing-reshape-your-face-and-define-your-jawline-heres-a-quick-guide-541301">Can Mewing reshape your face and define your jawline? Here's a quick guide</a></p>

<h2>Who is usually prone to Stiff-person Syndrome?</h2>

<p>Stiff-person syndrome is, fortunately, an extremely rare condition and only about one out of every one million people have been diagnosed with this syndrome. And, it's twice as common in women than in men. Symptoms of the condition usually start developing around the age of 30 to 60. It is more likely seen in people with certain types of autoimmune disorders, such as diabetes, thyroiditis, vitiligo and pernicious anemia. People dealing with certain&nbsp;cancers, such as&nbsp;breast, lung, kidney, thyroid, colon and Hodgkin’s lymphoma, are also prone to the disease.</p>

<h2>What causes the rare autoimmune movement disorder?</h2>

<p>Researchers are unclear of the exact cause of this syndrome, however, it is believed that the syndrome is an autoimmune disorder, a condition where the immune system attacks healthy cells over time. People, dealing with this disorder, make antibodies that attack an enzyme called glutamic acid decarboxylase (GAD), which plays a pivotal role in making a neurotransmitter called gamma-aminobutyric acid (GABA). GABA helps control muscle movement.</p>

<p>Meanwhile, antibodies to another protein called amphiphysin are a less common finding in people suffering from this syndrome. This protein is involved in helping nerve cells communicate with each other and is found in nerve terminals.</p>

<p>But, do remember that the exact role that GAD plays in the development or worsening of this syndrome is not totally understood by experts and scientists. In fact, there have been cases where people with this syndrome do not have detectable antibodies to GAD.</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-experiencing-cardiophobia-post-seeing-viral-clips-of-people-falling-dead-learn-ways-to-prevent-heart-attack-540303">Experiencing cardiophobia post seeing viral clips of 'people falling dead'? Learn ways to prevent heart attack</a></p>

<h2>Symptoms of Stiff-person Syndrome</h2>

<ul>
	<li>Muscle stiffness near trunk and abdomen area</li>
	<li>Intense pain</li>
	<li>Discomfort</li>
	<li>Hunched posture</li>
	<li>Painful muscle spasms</li>
	<li>Uncomfortable sleep</li>
</ul>

<p>Symptoms for this disorder can take several months or years to develop. While some patients remain stable over the years, others' conditions worsen with time.</p>

<h2>Diagnosis available for the condition</h2>

<p>If you are experiencing one or more of the symptoms mentioned above, you must consult your healthcare provider. After a quick consultation, they will advise you to take a couple of tests. Here's a list!</p>

<p>Electromyography (EMG) - An EMG&nbsp;machine will be used to measure&nbsp;electrical activity in your muscles to detect continuous motor activity.</p>

<p>Blood test - A blood test will be done to check whether your body has antibodies to GAD or amphiphysin. It will also help detect signs that might indicate or rule out other diseases. About 60 and 80 per cent of people with stiff person syndrome have antibodies against GAD.</p>

<p>Lumbar puncture - For a lumbar puncture, a doctor uses a needle to draw fluid out of your spinal canal and checks for the presence of antibodies to GAD or for other signs.</p>


Celine Dion dropped a shocker on Thursday morning and left her fans stressed and emotional. The iconic singer, who crooned hit tracks like 'My Heart Will Go On', 'The Power Of Love' and 'I'm Alive', revealed in an emotional video that she's been diagnosed with Stiff-person Syndrome, due to which she has cancelled and rescheduled some of her upcoming concert dates.

Celine Dion dropped a shocker on Thursday morning and left her fans stressed and emotional. The iconic singer, who crooned hit tracks like 'My Heart Will Go On', 'The Power Of Love' and 'I'm Alive', revealed in an emotional video that she's been diagnosed with Stiff-person Syndrome, due to which she has cancelled and rescheduled some of her upcoming concert dates. "I’ve been dealing with problems with my health for a long time, and it’s been really difficult for me to face these challenges and to talk about everything that I’ve been going through…It hurts me to tell you that I won’t be ready to restart my tour in Europe in February," the teary-eyed singer shared. Like many of her fans, you might also not be aware of the rare and incurable neurological disease Celine spoke about. Here's a quick health guide to help you understand the condition better! What exactly is Stiff-person Syndrome? Stiff-person Syndrome, also known as SPS and Moersch-Woltman syndrome, is a rare autoimmune movement disorder, which usually occurs in about one in every one million people, and it affects their central nervous system. It is mainly diagnosed among middle-aged people like the 54-year-old singer. The condition causes chronic pain and spasms, usually triggered by noise, emotional distress and light physical touch. The person dealing with this disorder also experiences stiffening of the muscles near the trunk and abdomen area, followed by the development of rigidity and stiffness around the legs and other muscles of the body. Over time, the condition leads to an altered posture, and in severe cases, it can even limit your ability to walk or move. People suffering from this rare disorder need ongoing treatment to manage symptoms and maintain quality of life. Stiff person syndrome is thought to be part of a wide range of similar diseases that involve one area of the body and then spread throughout the body. Also read: Can Mewing reshape your face and define your jawline? Here's a quick guide Who is usually prone to Stiff-person Syndrome? Stiff-person syndrome is, fortunately, an extremely rare condition and only about one out of every one million people have been diagnosed with this syndrome. And, it's twice as common in women than in men. Symptoms of the condition usually start developing around the age of 30 to 60. It is more likely seen in people with certain types of autoimmune disorders, such as diabetes, thyroiditis, vitiligo and pernicious anemia. People dealing with certain cancers, such as breast, lung, kidney, thyroid, colon and Hodgkin’s lymphoma, are also prone to the disease. What causes the rare autoimmune movement disorder? Researchers are unclear of the exact cause of this syndrome, however, it is believed that the syndrome is an autoimmune disorder, a condition where the immune system attacks healthy cells over time. People, dealing with this disorder, make antibodies that attack an enzyme called glutamic acid decarboxylase (GAD), which plays a pivotal role in making a neurotransmitter called gamma-aminobutyric acid (GABA). GABA helps control muscle movement. Meanwhile, antibodies to another protein called amphiphysin are a less common finding in people suffering from this syndrome. This protein is involved in helping nerve cells communicate with each other and is found in nerve terminals. But, do remember that the exact role that GAD plays in the development or worsening of this syndrome is not totally understood by experts and scientists. In fact, there have been cases where people with this syndrome do not have detectable antibodies to GAD. Also read: Experiencing cardiophobia post seeing viral clips of 'people falling dead'? Learn ways to prevent heart attack Symptoms of Stiff-person Syndrome Muscle stiffness near trunk and abdomen area Intense pain Discomfort Hunched posture Painful muscle spasms Uncomfortable sleep Symptoms for this disorder can take several months or years to develop. While some patients remain stable over the years, others' conditions worsen with time. Diagnosis available for the condition If you are experiencing one or more of the symptoms mentioned above, you must consult your healthcare provider. After a quick consultation, they will advise you to take a couple of tests. Here's a list! Electromyography (EMG) - An EMG machine will be used to measure electrical activity in your muscles to detect continuous motor activity. Blood test - A blood test will be done to check whether your body has antibodies to GAD or amphiphysin. It will also help detect signs that might indicate or rule out other diseases. About 60 and 80 per cent of people with stiff person syndrome have antibodies against GAD. Lumbar puncture - For a lumbar puncture, a doctor uses a needle to draw fluid out of your spinal canal and checks for the presence of antibodies to GAD or for other signs.

What is Stiff-person Syndrome, the incurable nerve condition iconic singer Celine Dion is suffering from?

<p>With many celebrities experimenting with their red-carpet looks, making runway debuts and hiring a new entourage of stylists to curate drop-dead gorgeous OOTDs, the year 2022 gave us numerous reasons to feel excited about fashion. But, as we all know, not every fashion moment can be fabulous and this year too, some stars, unfortunately, opted for not-so-stunning outfits and left fans disappointed with their sartorial picks.&nbsp;</p>

<p>As we bid adieu to 2022 and get ready for the next year, let's take a quick look at the worst celebrity outfits of the year gone by. And, take cues on what not to wear&nbsp;at all costs.</p>

<h2>Worst-dressed moments of 2022</h2>

<ol>
	<li>Tayla Parx at Grammy Awards</li>
	<li>Justin Bieber at Grammys</li>
	<li>Billie Eilish at Grammys</li>
	<li>Tommy Dorfman at Met Gala</li>
	<li>Emma Corrin at Met Gala</li>
	<li>Lizzo at MTV VMAs</li>
	<li>Malaika Arora at KJo's party</li>
	<li>Bhumi Pednekar at Diwali party</li>
	<li>Ranveer Singh at song launch event</li>
	<li>Harry Styles in 'As It Was' music video</li>
</ol>

<h3><strong>Tayla Parx at Grammy Awards</strong></h3>

<p><strong><img alt="Tayla" data-entity-type="file" data-entity-uuid="c1e3d698-e320-464c-a744-b1e95b0b4d40" src="//cdn.wionews.com/sites/default/files/inline-images/624a318be22adb0018d1cc55.jpg" /></strong></p>

<p>Going bold is applause-worthy, and it looks great when executed correctly. But this bold look by Tayla just doesn't hit the right note and especially for the Grammy Awards. The jumpsuit looks more like a fancy dress costume than a red carpet look. And, the choice of shoes just takes the look several notches down.</p>

<h3><strong>Justin Bieber at Grammys</strong></h3>

<p><img alt="Justin" data-entity-type="file" data-entity-uuid="cfa2b3b3-fd7f-418d-98fc-538aa11fa6f2" src="//cdn.wionews.com/sites/default/files/inline-images/GettyImages-1389378636_1.jpg" /></p>

<p>For this year's Grammy Awards, singer Justin Bieber, too, opted for an unusual outfit. With an&nbsp;oversized blazer and a pair of denim jeans, he wore&nbsp;Balenciaga sneakers and a pink beanie. And, this look left everyone scratching their heads in wonder. While this look (minus the beanie) would have been great for a concept photoshoot or something funkier, we don't really think it can be worn to one of the biggest award nights of showbiz.</p>

<h3><strong>Billie Eilish at Grammys</strong></h3>

<p><strong><img alt="Billie" data-entity-type="file" data-entity-uuid="8944a70e-0c12-4f43-b78f-4ea40d9719ba" src="//cdn.wionews.com/sites/default/files/inline-images/03GRAMMYS-RED-CARPET-eilish-mobileMasterAt3x-v3%20%281%29.jpg" /></strong></p>

<p>Billie Eilish loves her oversized t-shirts and shorts when she is out on tour or on casual outings and her fans love them too. But one would expect that she picks her sassiest and hottest outfit when it's time to hit the red carpet. However, much to her fans' disappointment, the 'Ocean Eyes' singer opted for an unusual black-coloured sculptural ensemble for her Grammys look along with a black trench coat that was weirdly wrapped around her. We loved her makeup and sunglasses at the award ceremony but everything except that just made us scream, "Please, no...."!&nbsp;</p>

<h3><strong>Tommy Dorfman at Met Gala</strong></h3>

<p><img alt="Tommy" data-entity-type="file" data-entity-uuid="30ffbf00-c8aa-43c7-b4ac-f88c2ab0186e" src="//cdn.wionews.com/sites/default/files/inline-images/tommy-dorfman-met-gala-2022.jpg" /></p>

<p>Even though we badly want this Christopher Kane creation to work for Tommy Dorfman, it just isn't giving us Met Gala vibes and is failing to impress us. Be it due to its heavy textile, dreary green and black combination, the weird cutouts near the torso, the gold detailing or her opera gloves, this look is just not giving us that feel of luxe the night requires.</p>

<h3><strong>Emma Corrin at Met Gala</strong></h3>

<p><img alt="Emma" data-entity-type="file" data-entity-uuid="01c478f4-2681-43e5-84ac-48a6036bb820" src="//cdn.wionews.com/sites/default/files/inline-images/emma-corrin-attends-the-2022-met-gala-celebrating-in-news-photo-1651541980.jpg" /></p>

<p>While channelling her inner 19th-century New York socialite Evander Berry Wall, better known as King of the Dudes, Emma Corrin walked the Met Gala 2022 red carpet in this Miu Miu's oversized coat and top hat. Again, we love that the stars are aiming for the sky and are experimenting with their looks, but with this one, Emma failed to execute it properly.&nbsp;</p>

<h3><strong>Lizzo at MTV VMAs</strong></h3>

<p><strong><img alt="Lizzo" data-entity-type="file" data-entity-uuid="ecb7925d-e34f-44f7-bbf5-2c9359c6c2e4" src="//cdn.wionews.com/sites/default/files/inline-images/lizzo-mtv-vmas-2022-jean-paul-gaultier-dress.jpg" /></strong></p>

<p>Lizzo, who is the biggest body-positive advocate in showbiz, delivers stunning looks almost every time she steps out of her house. But, there are times when even Lizzo fails to curate a head-turning look worthy of praise and applause on the red carpet.&nbsp;This eye-popping billowing gown is an haute-couture design by Glenn Martens from the Jean Paul Gaultier Spring 2022 collection. For this event, she was styled by Brett Alan Nelson.</p>

<h3><strong>Malaika Arora at KJo's party</strong></h3>

<p><strong><img alt="Malaika" data-entity-type="file" data-entity-uuid="2975d0db-dade-4f76-b64c-f2e89d50ec28" src="//cdn.wionews.com/sites/default/files/inline-images/malaika-arora-goes-bold-with-her-latest-neon-green-blazer-and-shorts-202205-1653561904.jpg" /></strong></p>

<p>At Karan Johar's birthday party this year, Malaika Arora reached wearing a blazer with cycling shorts and that too in bright neon green colour. But wait, that's not all, she paired it with a pink bralette and pink high heels. What could go wrong with the outfit, except everything? If we just replace the shorts with a skirt or pants, we can still save the look. But for now, we will just nod our heads in disagreement.</p>

<h3><strong>Bhumi Pednekar at Diwali party</strong></h3>

<p><strong><img alt="Bhumi" data-entity-type="file" data-entity-uuid="c1e072ab-e5af-41ca-839a-3c4552e6635b" src="//cdn.wionews.com/sites/default/files/inline-images/882ce2577e4ccd5b6d3d4dfc0731aa33.jpg" /></strong></p>

<p>&nbsp;</p>

<p>Bhumi Pednekar got brutally trolled for wearing this white ethnic ensemble at a Diwali party this year. The blouse didn't fit her well and looked like a last-minute addition to the look. The drape also didn't look flattering on the actress. Her makeup also looked dull as compared to her signature look</p>

<h3><strong>Ranveer Singh at song launch event</strong></h3>

<p><strong><img alt="Ranveer" data-entity-type="file" data-entity-uuid="7d2e6164-a21a-4d48-92f2-2bd4350c4e98" src="//cdn.wionews.com/sites/default/files/inline-images/9a2a0c73cac5e2f0893e89c1c1c27940_1_0.jpg" /></strong></p>

<p>During a song launch event for his film 'Jayeshbhai Jordaar', Ranveer Singh opted for this colourful outfit that grabbed everyone's attention but for all the wrong reasons. Print on top of a print is a big no, no when it comes to styling and layering bright-coloured outfits but as we all know, Singh doesn't believe in following any fashion rules and he likes to make his own.&nbsp;</p>

<h3><strong>Harry Styles in 'As It Was' music video</strong></h3>

<p><strong><img alt="Harry" data-entity-type="file" data-entity-uuid="ce242da2-8d87-4e52-bb16-c827ea30dc9e" src="//cdn.wionews.com/sites/default/files/inline-images/a701f116-32e5-4be5-8350-522e68d29ce2.jpg" /></strong></p>

<p>We love Harry Styles and his style sense! And, critics appreciate him for supporting broad fashion choices as many believe that gender-based clothes can limit one's freedom of expression. But, even he can make fashion blunders and end up on the worst-dressed list.</p>

<p>In 'As it Was' music video, Harry Styles was seen donning this red sequin jumpsuit, which seemed like a piece picked straight out of a thrift shop. From the neckline to its sleeves, nothing worked for Styles and made him look not-so-dashing.</p>


With many celebrities experimenting with their red-carpet looks, making runway debuts and hiring a new entourage of stylists to curate drop-dead gorgeous OOTDs, the year 2022 gave us numerous reasons to feel excited about fashion.

With many celebrities experimenting with their red-carpet looks, making runway debuts and hiring a new entourage of stylists to curate drop-dead gorgeous OOTDs, the year 2022 gave us numerous reasons to feel excited about fashion. But, as we all know, not every fashion moment can be fabulous and this year too, some stars, unfortunately, opted for not-so-stunning outfits and left fans disappointed with their sartorial picks. As we bid adieu to 2022 and get ready for the next year, let's take a quick look at the worst celebrity outfits of the year gone by. And, take cues on what not to wear at all costs. Worst-dressed moments of 2022 Tayla Parx at Grammy Awards Justin Bieber at Grammys Billie Eilish at Grammys Tommy Dorfman at Met Gala Emma Corrin at Met Gala Lizzo at MTV VMAs Malaika Arora at KJo's party Bhumi Pednekar at Diwali party Ranveer Singh at song launch event Harry Styles in 'As It Was' music video Tayla Parx at Grammy Awards Going bold is applause-worthy, and it looks great when executed correctly. But this bold look by Tayla just doesn't hit the right note and especially for the Grammy Awards. The jumpsuit looks more like a fancy dress costume than a red carpet look. And, the choice of shoes just takes the look several notches down. Justin Bieber at Grammys For this year's Grammy Awards, singer Justin Bieber, too, opted for an unusual outfit. With an oversized blazer and a pair of denim jeans, he wore Balenciaga sneakers and a pink beanie. And, this look left everyone scratching their heads in wonder. While this look (minus the beanie) would have been great for a concept photoshoot or something funkier, we don't really think it can be worn to one of the biggest award nights of showbiz. Billie Eilish at Grammys Billie Eilish loves her oversized t-shirts and shorts when she is out on tour or on casual outings and her fans love them too. But one would expect that she picks her sassiest and hottest outfit when it's time to hit the red carpet. However, much to her fans' disappointment, the 'Ocean Eyes' singer opted for an unusual black-coloured sculptural ensemble for her Grammys look along with a black trench coat that was weirdly wrapped around her. We loved her makeup and sunglasses at the award ceremony but everything except that just made us scream, "Please, no...."! Tommy Dorfman at Met Gala Even though we badly want this Christopher Kane creation to work for Tommy Dorfman, it just isn't giving us Met Gala vibes and is failing to impress us. Be it due to its heavy textile, dreary green and black combination, the weird cutouts near the torso, the gold detailing or her opera gloves, this look is just not giving us that feel of luxe the night requires. Emma Corrin at Met Gala While channelling her inner 19th-century New York socialite Evander Berry Wall, better known as King of the Dudes, Emma Corrin walked the Met Gala 2022 red carpet in this Miu Miu's oversized coat and top hat. Again, we love that the stars are aiming for the sky and are experimenting with their looks, but with this one, Emma failed to execute it properly. Lizzo at MTV VMAs Lizzo, who is the biggest body-positive advocate in showbiz, delivers stunning looks almost every time she steps out of her house. But, there are times when even Lizzo fails to curate a head-turning look worthy of praise and applause on the red carpet. This eye-popping billowing gown is an haute-couture design by Glenn Martens from the Jean Paul Gaultier Spring 2022 collection. For this event, she was styled by Brett Alan Nelson. Malaika Arora at KJo's party At Karan Johar's birthday party this year, Malaika Arora reached wearing a blazer with cycling shorts and that too in bright neon green colour. But wait, that's not all, she paired it with a pink bralette and pink high heels. What could go wrong with the outfit, except everything? If we just replace the shorts with a skirt or pants, we can still save the look. But for now, we will just nod our heads in disagreement. Bhumi Pednekar at Diwali party Bhumi Pednekar got brutally trolled for wearing this white ethnic ensemble at a Diwali party this year. The blouse didn't fit her well and looked like a last-minute addition to the look. The drape also didn't look flattering on the actress. Her makeup also looked dull as compared to her signature look Ranveer Singh at song launch event During a song launch event for his film 'Jayeshbhai Jordaar', Ranveer Singh opted for this colourful outfit that grabbed everyone's attention but for all the wrong reasons. Print on top of a print is a big no, no when it comes to styling and layering bright-coloured outfits but as we all know, Singh doesn't believe in following any fashion rules and he likes to make his own. Harry Styles in 'As It Was' music video We love Harry Styles and his style sense! And, critics appreciate him for supporting broad fashion choices as many believe that gender-based clothes can limit one's freedom of expression. But, even he can make fashion blunders and end up on the worst-dressed list. In 'As it Was' music video, Harry Styles was seen donning this red sequin jumpsuit, which seemed like a piece picked straight out of a thrift shop. From the neckline to its sleeves, nothing worked for Styles and made him look not-so-dashing.

Yearender 2022: Looking back at this year's worst-dressed celebrity moments

<p>Every time we pick up our phones these days and start scrolling through our feeds, we come across viral videos by influencers and creators that claim to know the secret to a sharp jawline. And, the only thing that crosses our mind at the time is - "Is this even real or just a gimmick?"</p>

<p>And, when not one or two but hundreds if not thousands are swearing by a technique or product, we tend to get curious. Mewing is that&nbsp;new beauty craze that has awakened our inner Sherlock. It has taken over TikTok and YouTube. And, it has been approved by several bloggers, celebrities and skin experts&nbsp;as the best jawline enhancer and shaper technique of the 21st century.</p>

<p>But, since we can't believe everything that we see online, it's best to do our own research and get to know the real tea. To make your lives easier, we have done all the legwork. Here's a quick beauty guide that will tell you all about Mewing and whether it actually works or not.</p>

<h2>What is Mewing?</h2>

<p>Even though the hashtag #mewing has over 2.5 billion views on TikTok alone, many people don't know what it actually means and how it is done. In simple terms, the latest interest fad, Mewing, also known as orthotropic, is the practice of placing your tongue on the roof of your mouth in an effort to make your jawline sharper and reshape your facial features. According to some claims,&nbsp;the technique doesn't just give them tighter, more defined jawlines, but the practice also helps them resolve issues such as sleep apnea, mouth breathing, and even crooked teeth. And, that it goes way&nbsp;beyond aesthetics.&nbsp;</p>

<p>Even though it is going viral on social media in the 21st century, it is a decades-old tongue technique that was originated by&nbsp;British&nbsp;orthodontist&nbsp;Dr John Mew in the 1970s. He&nbsp;believed that&nbsp;children can achieve straighter teeth and better breathing habits by mewing regularly. He also claimed that the technique has several other benefits that haven't been proven yet. However, unfortunately, there have been several controversies&nbsp;surrounding his practices. So, it's best to see how people have benefitted from the technique in the past rather than trusting his many claims.</p>

<div class="videoWrapper trancodeVideo"><iframe allowfullscreen="" autoplay="1" class="includeVideo" frameborder="0" height="350" src="https://www.wionews.com/videos/top-skincare-and-beauty-trends-of-the-year-499461/embed" style="width:100%;max-width:560px;" width="560"></iframe></div>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-_-secrets-to-longevity-from-the-centenarians-of-okinawa-537851">Four secrets to longevity from the centenarians of Okinawa, the land of immortals</a></p>

<h2>Does Mewing actually work?</h2>

<p>First things first, mewing as it's currently being shown online isn't exactly what John Mew intended. The Mew-ers of the 21st century are using the technique to get an instant double chin removal, sharper jawline and achieve a certain aesthetic. They are not concerned about straighter teeth or better breathing. So, if you are just trying to click a good selfie (without filters) and flaunt a sharper jawline in photos, this technique works quite well.</p>

<p>However, just like filters, the effects of mewing are fleeting. The moment you relax your muscles, the appearance will disappear. As for the long-term effects, it can help people get better oral posture and aid in jaw development, but so can chewing gums and eating tougher goods.</p>

<p>So, in the end, the choice is yours, what are you looking for, what results do you desire and whether you have the patience to see the long-term results.</p>

<h2>How do you Mew correctly?</h2>

<p>Mewing is quite popular among netizens because it is so simple yet promises big results. If you, too,&nbsp; want to try mewing, follow the steps mentioned below.</p>

<p>1. Relax your mouth and make sure that your lips and teeth are touching</p>

<p>2. Now,&nbsp;keep your lips and teeth together as you lift your tongue. Press it lightly against the roof of your mouth and maintain the position</p>

<p>3.&nbsp;You will feel a little pressure throughout your jaw and that's normal. Just make&nbsp;sure that you are not blocking your airway as you breathe</p>

<h2>Alternatives to Mewing</h2>

<p>Read the entire guide but are still not convinced enough to try Mewing? Here're some alternatives that are proven effective&nbsp;when done correctly. If you want to tighten the area around your jawline, you can&nbsp;consult&nbsp;your dermatologist and get in-office skin-tightening treatments. You can also try facial yoga or chew gums regularly.</p>

<p>Facial massage techniques can also help people get a sharper jawline. There are also tools like the gua sha and rollers available in the market that&nbsp;help redefine the contours of the face. My favourite jaw shaper is an at-home jaw bra that has worked miraculously for me.</p>


Every time we pick up our phones these days and start scrolling through our feeds, we come across viral videos by influencers and creators that claim to know the secret to a sharp jawline.

Every time we pick up our phones these days and start scrolling through our feeds, we come across viral videos by influencers and creators that claim to know the secret to a sharp jawline. And, the only thing that crosses our mind at the time is - "Is this even real or just a gimmick?" And, when not one or two but hundreds if not thousands are swearing by a technique or product, we tend to get curious. Mewing is that new beauty craze that has awakened our inner Sherlock. It has taken over TikTok and YouTube. And, it has been approved by several bloggers, celebrities and skin experts as the best jawline enhancer and shaper technique of the 21st century. But, since we can't believe everything that we see online, it's best to do our own research and get to know the real tea. To make your lives easier, we have done all the legwork. Here's a quick beauty guide that will tell you all about Mewing and whether it actually works or not. What is Mewing? Even though the hashtag #mewing has over 2.5 billion views on TikTok alone, many people don't know what it actually means and how it is done. In simple terms, the latest interest fad, Mewing, also known as orthotropic, is the practice of placing your tongue on the roof of your mouth in an effort to make your jawline sharper and reshape your facial features. According to some claims, the technique doesn't just give them tighter, more defined jawlines, but the practice also helps them resolve issues such as sleep apnea, mouth breathing, and even crooked teeth. And, that it goes way beyond aesthetics. Even though it is going viral on social media in the 21st century, it is a decades-old tongue technique that was originated by British orthodontist Dr John Mew in the 1970s. He believed that children can achieve straighter teeth and better breathing habits by mewing regularly. He also claimed that the technique has several other benefits that haven't been proven yet. However, unfortunately, there have been several controversies surrounding his practices. So, it's best to see how people have benefitted from the technique in the past rather than trusting his many claims. Also read: Four secrets to longevity from the centenarians of Okinawa, the land of immortals Does Mewing actually work? First things first, mewing as it's currently being shown online isn't exactly what John Mew intended. The Mew-ers of the 21st century are using the technique to get an instant double chin removal, sharper jawline and achieve a certain aesthetic. They are not concerned about straighter teeth or better breathing. So, if you are just trying to click a good selfie (without filters) and flaunt a sharper jawline in photos, this technique works quite well. However, just like filters, the effects of mewing are fleeting. The moment you relax your muscles, the appearance will disappear. As for the long-term effects, it can help people get better oral posture and aid in jaw development, but so can chewing gums and eating tougher goods. So, in the end, the choice is yours, what are you looking for, what results do you desire and whether you have the patience to see the long-term results. How do you Mew correctly? Mewing is quite popular among netizens because it is so simple yet promises big results. If you, too, want to try mewing, follow the steps mentioned below. 1. Relax your mouth and make sure that your lips and teeth are touching 2. Now, keep your lips and teeth together as you lift your tongue. Press it lightly against the roof of your mouth and maintain the position 3. You will feel a little pressure throughout your jaw and that's normal. Just make sure that you are not blocking your airway as you breathe Alternatives to Mewing Read the entire guide but are still not convinced enough to try Mewing? Here're some alternatives that are proven effective when done correctly. If you want to tighten the area around your jawline, you can consult your dermatologist and get in-office skin-tightening treatments. You can also try facial yoga or chew gums regularly. Facial massage techniques can also help people get a sharper jawline. There are also tools like the gua sha and rollers available in the market that help redefine the contours of the face. My favourite jaw shaper is an at-home jaw bra that has worked miraculously for me.

Can Mewing reshape your face and define your jawline? Here's a quick guide

<p>Education goes far beyond helping students in acquiring cognitive and intellectual abilities. The usual verbal and numerical skills, physical and motor competencies along with general and spatial reasoning that students pick up in a school-learning environment are not quite enough.</p>

<p>In an increasingly multi-lingual and multicultural classroom where learners come from diverse socio-economic backgrounds, conventional academic learning must be complemented with social-emotional learning for students. Otherwise, their education remains incomplete and they remain under-prepared, if not unprepared, to take on the challenges of the real world in the future.</p>

<p>After all, students when they grow to be adults eventually have to function in a social context. This becomes particularly relevant in light of today's constantly and fast-changing learning, career, and economic landscape galvanised by the advent of new-age information as well as educational technologies. The so-called VUCA[1] world awaits them!</p>

<p><strong>What is Social-Emotional Learning?</strong></p>

<p>Underpinned by the idea of emotional intelligence, advancement on the rather outmoded intelligence quotient, social-emotional learning envisages gaining a wide array of social skills, beliefs, values, attitudes, and behaviour that a student can successfully apply in the real world where they also necessarily have to engage with other individuals. Typically, social-emotional learning trains a student in five core competencies: self-awareness, self-management, responsible decision-making, social awareness, and relationship skills.</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-billie-eilish-dua-lipa-maisie-williams-suffer-from-imposter-syndrome-but-what-is-it-heres-the-lowdown-540594">Billie Eilish, Dua Lipa, Maisie Williams suffer from imposter syndrome; But what is it? Here's the lowdown</a></p>

<p><strong>Why social-emotional learning must form a part of the school curriculum?</strong></p>

<p>Makes a complete, self-sufficient, and socially-sensitive individual: Social-emotional learning transforms an intellectually and academically competent student into a socially responsible as well as self-sufficient individual. The social and interpersonal skills not only help him navigate everyday personal and professional challenges better but also inculcate in his empathy and compassion for others.</p>

<p>Importantly, the imparting of communication skills as part of the exercise, both verbal and non-verbal, help the student express himself clearly and thereby connect with others better. Eventually, the student develops autonomy and a sense of self-dependence in everyday affairs and is all set to grow into a complete, self-assured, and socially-responsible individual.</p>

<p>Helps students understand the diverse and complex socio-cultural milieu: For a student to succeed in any pursuits of his liking, he must fully grasp and appreciate that people around him - whether at school, the neighbourhood where he stays, or the workplace where he might work later - come from diverse socio-economic, linguistic and cultural backgrounds. He must also understand that the frontiers of learning actually extend to the family and the wider community. This is very significant given the collective social and community settings that a student has to operate in the real world. As a result, the spirit of teamwork, an essential ingredient in any successful enterprise, becomes one of the critical learning outcomes of an exercise in social-emotional learning.</p>

<p>Equips students with age-appropriate strategies for conflict resolution: One of the integral components of a social-emotional learning curriculum is that it trains and prepares students for all kinds of adverse situations. Through real-life stories and examples, they are exposed to the idea that life can throw up the most unexpected challenges at the most critical junctures.</p>

<p>And as such, not only are they taught the value of keeping their spirits up and maintaining calm and composure in a challenging situation, but they are also equipped with practical strategies to tackle any situation. With social-emotional learning case studies and examples, they are trained in conducting assessments of an open-ended, conflicting, and subjective situation and taking objective problem-solving decisions eventually.</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-experiencing-cardiophobia-post-seeing-viral-clips-of-people-falling-dead-learn-ways-to-prevent-heart-attack-540303">Experiencing cardiophobia post seeing viral clips of 'people falling dead'? Learn ways to prevent heart attack</a></p>

<p>Sharpens students' ability to make realistic self-analysis and evaluation: A lesson in social-emotional learning also makes a student understand himself and who he really is, at both philosophical and practical plains. In understanding his emotions and thoughts and how they influence his behaviour, he recognises his true strengths and weaknesses. As a result, he can prioritise well and maintain a sense of balance in his overall approach to life, career, and other pursuits.</p>

<p>Inspires students to follow a moral or ethical compass: Training in social-emotional learning also makes students more evolved in a moral sense. They learn to make a distinction between what is right and wrong drawn on accepted wisdom, beliefs, and practices. While they learn to follow established social rules, norms, and even laws, their understanding and judgment are derived from logic and reason. They also learn to choose the right role models for themselves and not get swayed by the so-called razzle-dazzle.</p>

<p>In sum, social-emotional learning helps students not only better 'actualise' or self-realise themselves, it also teaches them to live their lives with a higher social purpose. [1] Acronym for volatility, uncertainty, complexity, and ambiguity.</p>

<p><strong>WATCH WION LIVE HERE</strong></p>

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Education goes far beyond helping students in acquiring cognitive and intellectual abilities. The usual verbal and numerical skills, physical and motor competencies along with general and spatial reasoning that students pick up in a school-learning environment are not quite enough.

Education goes far beyond helping students in acquiring cognitive and intellectual abilities. The usual verbal and numerical skills, physical and motor competencies along with general and spatial reasoning that students pick up in a school-learning environment are not quite enough. In an increasingly multi-lingual and multicultural classroom where learners come from diverse socio-economic backgrounds, conventional academic learning must be complemented with social-emotional learning for students. Otherwise, their education remains incomplete and they remain under-prepared, if not unprepared, to take on the challenges of the real world in the future. After all, students when they grow to be adults eventually have to function in a social context. This becomes particularly relevant in light of today's constantly and fast-changing learning, career, and economic landscape galvanised by the advent of new-age information as well as educational technologies. The so-called VUCA[1] world awaits them! What is Social-Emotional Learning? Underpinned by the idea of emotional intelligence, advancement on the rather outmoded intelligence quotient, social-emotional learning envisages gaining a wide array of social skills, beliefs, values, attitudes, and behaviour that a student can successfully apply in the real world where they also necessarily have to engage with other individuals. Typically, social-emotional learning trains a student in five core competencies: self-awareness, self-management, responsible decision-making, social awareness, and relationship skills. Also read: Billie Eilish, Dua Lipa, Maisie Williams suffer from imposter syndrome; But what is it? Here's the lowdown Why social-emotional learning must form a part of the school curriculum? Makes a complete, self-sufficient, and socially-sensitive individual: Social-emotional learning transforms an intellectually and academically competent student into a socially responsible as well as self-sufficient individual. The social and interpersonal skills not only help him navigate everyday personal and professional challenges better but also inculcate in his empathy and compassion for others. Importantly, the imparting of communication skills as part of the exercise, both verbal and non-verbal, help the student express himself clearly and thereby connect with others better. Eventually, the student develops autonomy and a sense of self-dependence in everyday affairs and is all set to grow into a complete, self-assured, and socially-responsible individual. Helps students understand the diverse and complex socio-cultural milieu: For a student to succeed in any pursuits of his liking, he must fully grasp and appreciate that people around him - whether at school, the neighbourhood where he stays, or the workplace where he might work later - come from diverse socio-economic, linguistic and cultural backgrounds. He must also understand that the frontiers of learning actually extend to the family and the wider community. This is very significant given the collective social and community settings that a student has to operate in the real world. As a result, the spirit of teamwork, an essential ingredient in any successful enterprise, becomes one of the critical learning outcomes of an exercise in social-emotional learning. Equips students with age-appropriate strategies for conflict resolution: One of the integral components of a social-emotional learning curriculum is that it trains and prepares students for all kinds of adverse situations. Through real-life stories and examples, they are exposed to the idea that life can throw up the most unexpected challenges at the most critical junctures. And as such, not only are they taught the value of keeping their spirits up and maintaining calm and composure in a challenging situation, but they are also equipped with practical strategies to tackle any situation. With social-emotional learning case studies and examples, they are trained in conducting assessments of an open-ended, conflicting, and subjective situation and taking objective problem-solving decisions eventually. Also read: Experiencing cardiophobia post seeing viral clips of 'people falling dead'? Learn ways to prevent heart attack Sharpens students' ability to make realistic self-analysis and evaluation: A lesson in social-emotional learning also makes a student understand himself and who he really is, at both philosophical and practical plains. In understanding his emotions and thoughts and how they influence his behaviour, he recognises his true strengths and weaknesses. As a result, he can prioritise well and maintain a sense of balance in his overall approach to life, career, and other pursuits. Inspires students to follow a moral or ethical compass: Training in social-emotional learning also makes students more evolved in a moral sense. They learn to make a distinction between what is right and wrong drawn on accepted wisdom, beliefs, and practices. While they learn to follow established social rules, norms, and even laws, their understanding and judgment are derived from logic and reason. They also learn to choose the right role models for themselves and not get swayed by the so-called razzle-dazzle. In sum, social-emotional learning helps students not only better 'actualise' or self-realise themselves, it also teaches them to live their lives with a higher social purpose. [1] Acronym for volatility, uncertainty, complexity, and ambiguity. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

What is social-emotional learning and why it should be a part of school curriculum?

Be it on the runway, on photoshoots, on the red carpets or in films, Bollywood-turned-Hollywood actress Priyanka Chopra Jonas always brings her fashion A-game forward.

Be it on the runway, on photoshoots, on the red carpets or in films, Bollywood-turned-Hollywood actress Priyanka Chopra Jonas always brings her fashion A-game forward. She has a great sense of style and that often reflects when she serves pretty stellar looks with the help of her entourage of MUAs, stylists and designers. The Bulgari ambassador doesn’t stray away from fun and funky colours and she often tries bold patterns or out-of-the-box silhouettes. Like every other year, she kept up with the fashion trends and curated gorgeous trendy looks that deserve our undivided attention. Hopping on the bandwagon, she also served several amazing Barbiecore looks that screamed opulence. Here's a quick recap of her three best Barbiecore looks. Ensemble 1 View this post on Instagram A post shared by Priyanka (@priyankachopra) Priyanka recently attended an event by the Italian brand Bulgari in Dubai. The actress glamourized the occasion with an ornate and dramatic fuchsia-pink ensemble and left everyone wonderstruck. The outfit featured halter straps, a low-cut back, a plunging neckline studded with sparkling rhinestones, and a figure-hugging mermaid design. To take the look a couple of notches higher, she paired her gown with a long, floor-length coat made of taffeta silk. The gorgeous coat featured voluminous sleeves, an open front, and a layered collar. Ensemble 2 View this post on Instagram A post shared by 🔝🔝🔝️Moda tasarım dünyasından En yeni haberler En yeni fikirler (@gulsahgamzecelikcouture) At the 2020 Golden Globes, Priyanka walked the red carpet alongside her husband Nick Jonas in a steamy ensemble. Her bright pink off-the-shoulder gown feature a figure-hugging silhouette and ruched detailing along the torso. She accessorised her outfit with a diamond-studded necklace, rings and earrings. For her makeup, she opted for cherry red lipstick, soft contour and a hint of highlighter. Ensemble 3 View this post on Instagram A post shared by Priyanka (@priyankachopra) The 'Sky Is Pink' actress stunned in a designer dress as she graced the cover of Marie Claire US' Spring 2021 magazine. Taking the unconventional route, the 40-year-old donned a flowy one-shoulder garment that looked ethereal in every sense. She styled it with minimal jewellery and for her makeup, she opted for a soft glam look. Also read: RIP Janis Gaye !! See Motown Legend Marvin Gaye's and his wife's PERFECTLY captured moments On the movie front, the actress is all set to feature in 'Citadel', which is a science fiction drama series created by Patrick Moran and the Russo brothers for Amazon Prime Video. Other than Chopra, the series will also star Richard Madden, Stanley Tucci, Olegar Fedoro and Ashleigh Cummings among others. PeeCee is also set to feature in the English remake of the 2016 German film 'SMS für Dich' titled 'Love Again'. Other than Priyanka, the movie stars Sam Heughan, Russell Tovey, Omid Djalili, Celia Imrie, and Celine Dion in pivotal roles. That's not all, she reportedly has a Bollywood film in the pipeline, too, but most details about the movie are currently kept under wraps. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

3 times Priyanka Chopra embraced Barbiecore trend in pink ensembles & gave fans major style goals

<p>Do you know what Dua Lipa, Billie Eilish, Emma Watson, Lady Gaga and Maisie Williams have in common other than being astronomically successful in their careers? Well, they all have suffered or are currently suffering from Imposter Syndrome, which means that they all go through dark times when they feel like a fraud and credit their hard-earned success to just luck.</p>

<p>While most of us think that being a celebrity brings confidence, happiness, and everything else one can wish for, it's not quite true for many stars, who struggle with the impostor phenomenon. Wondering what this&nbsp;syndrome is all about and what exactly one experiences when they have it? Scroll to know!</p>

<h2>What exactly is imposter syndrome?</h2>

<p>According to Harvard Business Review, Imposter Syndrome, also known as&nbsp;imposter phenomenon, fraud syndrome,&nbsp;impostorism and imposter experience, can be described as&nbsp;a collection of feelings of inadequacy that persist despite being successful. People dealing with this psychological phenomenon&nbsp;suffer from chronic self-doubt and they usually have a sense of intellectual fraudulence which overrides any external proof of their competence. People dealing with it&nbsp;feel&nbsp;that they aren't as capable as others think and they fear getting&nbsp;exposed as a fraud.</p>

<p>The term was first officially used in the 70s. Back in 1978, psychologists Suzanne Imes and Pauline Rose Clance&nbsp;detected imposter syndrome in high-achieving professional women. However, in recent days, experts have found that it's&nbsp;common among both men and women.</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-study-reveals-risky-online-behaviour-almost-normalised-among-young-people-540227">Study reveals risky online behaviour 'almost normalised' among young people</a></p>

<h2>How to know if you're suffering from&nbsp;imposter syndrome?</h2>

<p>Do you doubt your own skills while thinking that you're unqualified and incompetent, despite having accomplished a lot in your career? Chances are you may have imposter syndrome.</p>

<p>If you start believing&nbsp;that you’ve fooled people into thinking you’re more skilled than you actually are, you may have the psychological phenomenon that several celebs have recently talked about.</p>

<p>Also, if you credit&nbsp;your success to luck, charm, or others' misjudgment&nbsp;besides your abilities, there're high chances that you may be dealing with&nbsp;fraud syndrome.</p>

<p>To get a proper diagnosis, you must visit a psychologist or therapist who can help you with the syndrome.</p>

<p>If you are getting affected by it, professionally, academically, or in relationships, you must see an expert.</p>

<h2>Celebs open up about&nbsp;impostorism</h2>

<p>Pop star <a href="https://www.wionews.com/entertainment/gunman-in-lady-gaga-dog-robbery-jailed-for-21-years-540391">Lady Gaga</a>, in her HBO special, confessed to having imposter syndrome. She said, "I still sometimes feel like a loser kid in high school and I just have to pick myself up and tell myself that I'm a superstar every morning so that I can get through this day and be for my fans what they need for me to be."</p>

<p>'Game of Thrones' fame Maisie Williams, who millions of hearts as Arya Stark, also battles imposter syndrome despite having a phenomenal career in showbiz. In an interview, she once told&nbsp;Glamour, "I think even being an actress for over a decade now, I still have imposter syndrome. Where you're asking yourself, 'Oh, is this really what I'm supposed to be doing?’"</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-_-secrets-to-longevity-from-the-centenarians-of-okinawa-537851">Four secrets to longevity from the centenarians of Okinawa, the land of immortals</a></p>

<p>Speaking to The Sun recently, <a href="https://www.wionews.com/entertainment/dua-lipa-reveals-her-biggest-fear-says-imposter-syndrome-helps-her-in-songwriting-540090">Dua Lipa</a> revealed that sometimes imposter syndrome gets the better of her, especially when she is writing a song. "A lot of the time I get so inspired by artists that have quite a lot of self-doubt or darkness. I'm like, 'Oh my God, do I have to feel this much pain to be good at what I do?' That is sometimes what I think, sometimes imposter syndrome can get the better of me. Especially when I'm writing," she said.</p>

<p>Before headlining the Glastonbury festival this year, global icon <a href="https://www.wionews.com/photos/7-of-the-biggest-celebrity-fashion-faux-pas-of-2022-so-far-503968">Billie Eilish</a> spoke to NME and opened up about the severe imposter syndrome she faces when it comes to singing in mega shows with big crowds. Again, on Monday, she spoke to BCC and revealed that she has suffered from impostor syndrome many times in her life, particularly between 2020 to 2021.</p>

<p>On several occasions, Emma Watson has opened up about her struggles with imposter syndrome. A couple of years ago, she sat down for a candid conversation with Vogue UK and said, "It’s something I’ve really wrestled with. I’ve gone back and quizzed my parents. When I was younger, I just did it. I just acted. It was just there. It was just something I did.&nbsp;Now when I receive recognition for my acting, I feel incredibly uncomfortable. I tend to turn in on myself. I feel like an imposter."</p>

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Do you know what Dua Lipa, Billie Eilish, Emma Watson, Lady Gaga and Maisie Williams have in common other than being astronomically successful in their careers? Well, they all have suffered or are currently suffering from Imposter Syndrome, which means that they all go through dark times when they feel like a fraud and credit their hard-earned success to just luck.

Do you know what Dua Lipa, Billie Eilish, Emma Watson, Lady Gaga and Maisie Williams have in common other than being astronomically successful in their careers? Well, they all have suffered or are currently suffering from Imposter Syndrome, which means that they all go through dark times when they feel like a fraud and credit their hard-earned success to just luck. While most of us think that being a celebrity brings confidence, happiness, and everything else one can wish for, it's not quite true for many stars, who struggle with the impostor phenomenon. Wondering what this syndrome is all about and what exactly one experiences when they have it? Scroll to know! What exactly is imposter syndrome? According to Harvard Business Review, Imposter Syndrome, also known as imposter phenomenon, fraud syndrome, impostorism and imposter experience, can be described as a collection of feelings of inadequacy that persist despite being successful. People dealing with this psychological phenomenon suffer from chronic self-doubt and they usually have a sense of intellectual fraudulence which overrides any external proof of their competence. People dealing with it feel that they aren't as capable as others think and they fear getting exposed as a fraud. The term was first officially used in the 70s. Back in 1978, psychologists Suzanne Imes and Pauline Rose Clance detected imposter syndrome in high-achieving professional women. However, in recent days, experts have found that it's common among both men and women. Also read: Study reveals risky online behaviour 'almost normalised' among young people How to know if you're suffering from imposter syndrome? Do you doubt your own skills while thinking that you're unqualified and incompetent, despite having accomplished a lot in your career? Chances are you may have imposter syndrome. If you start believing that you’ve fooled people into thinking you’re more skilled than you actually are, you may have the psychological phenomenon that several celebs have recently talked about. Also, if you credit your success to luck, charm, or others' misjudgment besides your abilities, there're high chances that you may be dealing with fraud syndrome. To get a proper diagnosis, you must visit a psychologist or therapist who can help you with the syndrome. If you are getting affected by it, professionally, academically, or in relationships, you must see an expert. Celebs open up about impostorism Pop star Lady Gaga, in her HBO special, confessed to having imposter syndrome. She said, "I still sometimes feel like a loser kid in high school and I just have to pick myself up and tell myself that I'm a superstar every morning so that I can get through this day and be for my fans what they need for me to be." 'Game of Thrones' fame Maisie Williams, who millions of hearts as Arya Stark, also battles imposter syndrome despite having a phenomenal career in showbiz. In an interview, she once told Glamour, "I think even being an actress for over a decade now, I still have imposter syndrome. Where you're asking yourself, 'Oh, is this really what I'm supposed to be doing?’" Also read: Four secrets to longevity from the centenarians of Okinawa, the land of immortals Speaking to The Sun recently, Dua Lipa revealed that sometimes imposter syndrome gets the better of her, especially when she is writing a song. "A lot of the time I get so inspired by artists that have quite a lot of self-doubt or darkness. I'm like, 'Oh my God, do I have to feel this much pain to be good at what I do?' That is sometimes what I think, sometimes imposter syndrome can get the better of me. Especially when I'm writing," she said. Before headlining the Glastonbury festival this year, global icon Billie Eilish spoke to NME and opened up about the severe imposter syndrome she faces when it comes to singing in mega shows with big crowds. Again, on Monday, she spoke to BCC and revealed that she has suffered from impostor syndrome many times in her life, particularly between 2020 to 2021. On several occasions, Emma Watson has opened up about her struggles with imposter syndrome. A couple of years ago, she sat down for a candid conversation with Vogue UK and said, "It’s something I’ve really wrestled with. I’ve gone back and quizzed my parents. When I was younger, I just did it. I just acted. It was just there. It was just something I did. Now when I receive recognition for my acting, I feel incredibly uncomfortable. I tend to turn in on myself. I feel like an imposter." WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Billie Eilish, Dua Lipa, Maisie Williams suffer from imposter syndrome; But what is it? Here's the lowdown

<p>Queen Marie Antoinette's guitar, which was gifted to her by her husband&nbsp;King Louis XVI, will be&nbsp;sold at an auction this week.&nbsp;The finely decorated instrument was made by Jacques-Philippe Michelot in 1775. And, it was given by the queen to Louise Elisabeth de Lostanges, marquise de la Rochelambert, who was her close friend. They played and sang together in the Petit Trianon, Neoclassical château in Versailles.</p>

<p>The instrument is made of spruce and rosewood and has an inlaid of mahogany and ivory.&nbsp;From the last two centuries, the instrument has been preserved in the country home of the Rochelambert family. In 1835, the marquise, who survived the revolutionary terror by fleeing to Switzerland, bequeathed the instrument to her nephew.</p>

<p>The marquise was&nbsp;about the same age as the queen&nbsp;and she was a member of her inner entourage. She was praised for her musical talent and voice. The two women often performed together at the Versailles and shared a close bond. Meanwhile, the marquise’s parents were regulars in the king’s court. Her godfather was Louis de Bourbon, Dauphin of France.</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/photos/queen-elizabeth-iis-most-iconic-fashion-moments-of-all-time-514319">Queen Elizabeth II's most iconic fashion moments of all time</a></p>

<p>The boat-shaped guitar will go on sale at the Aguttes auction house in Neuilly-sur-Seine on December 9. The so-called “Trianon guitar” has been kept in “remarkable condition”.&nbsp;</p>

<p>The marquise’s family preserved the guitar in the ensuing centuries&nbsp;and now one of her descendants is putting it&nbsp;up for auction. And, it is expected to fetch somewhere between&nbsp;€60,000 to €80,000.</p>

<p>At the auction, another item for sale is a sword believed to have belonged to Marie Antoinette’s first page, Charles Bonnin de la Bonninière de Beaumont. According to historical records, the Queen was so “intimate” with the young aristocrat that she addressed him with the familiar “tu” pronoun, which was a rare honour back in the days at Versailles. The gilded bronze and silver sword is estimated to fetch somewhere between €1,500 and €2,000.</p>

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Queen Marie Antoinette's guitar, which was gifted to her by her husband King Louis XVI, will be sold at an auction this week. The finely decorated instrument was made by Jacques-Philippe Michelot in 1775.

Queen Marie Antoinette's guitar, which was gifted to her by her husband King Louis XVI, will be sold at an auction this week. The finely decorated instrument was made by Jacques-Philippe Michelot in 1775. And, it was given by the queen to Louise Elisabeth de Lostanges, marquise de la Rochelambert, who was her close friend. They played and sang together in the Petit Trianon, Neoclassical château in Versailles. The instrument is made of spruce and rosewood and has an inlaid of mahogany and ivory. From the last two centuries, the instrument has been preserved in the country home of the Rochelambert family. In 1835, the marquise, who survived the revolutionary terror by fleeing to Switzerland, bequeathed the instrument to her nephew. The marquise was about the same age as the queen and she was a member of her inner entourage. She was praised for her musical talent and voice. The two women often performed together at the Versailles and shared a close bond. Meanwhile, the marquise’s parents were regulars in the king’s court. Her godfather was Louis de Bourbon, Dauphin of France. Also read: Queen Elizabeth II's most iconic fashion moments of all time The boat-shaped guitar will go on sale at the Aguttes auction house in Neuilly-sur-Seine on December 9. The so-called “Trianon guitar” has been kept in “remarkable condition”. The marquise’s family preserved the guitar in the ensuing centuries and now one of her descendants is putting it up for auction. And, it is expected to fetch somewhere between €60,000 to €80,000. At the auction, another item for sale is a sword believed to have belonged to Marie Antoinette’s first page, Charles Bonnin de la Bonninière de Beaumont. According to historical records, the Queen was so “intimate” with the young aristocrat that she addressed him with the familiar “tu” pronoun, which was a rare honour back in the days at Versailles. The gilded bronze and silver sword is estimated to fetch somewhere between €1,500 and €2,000. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Queen Marie Antoinette’s 'Trianon guitar', gifted to her by King Louis XVI, is up for auction

<p>When you have endless harrowing viral videos popping up on your social media feeds&nbsp;purportedly showing people falling and apparently dying from heart attacks, it's hard to ignore the increasing rate of cardiovascular&nbsp;deaths in adults. Just a few days ago,&nbsp;a CCTV video of a man dying from a silent heart attack at a Madhya Pradesh temple went viral. Then we also saw, in recent days, a&nbsp;viral clip of a 40-year-old man in Uttar Pradesh's Varanasi suffering a heart attack while dancing at a wedding event. Many such similar incidents have led to netizens developing&nbsp;cardiophobia and there's only one way to get rid of it,&nbsp;i.e.,&nbsp;living a heart-healthy lifestyle that will help you avoid and reduce heart attack and stroke risk.</p>

<p>Here's a list of prevention tips to lower your heart disease risk!</p>

<ol>
	<li>Quit smoking and drinking alcohol</li>
	<li>Favour good nutrition</li>
	<li>Aim for a healthy weight</li>
	<li>Stay active and avoid sedentary lifestyle</li>
	<li>Reduce stress</li>
	<li>Get regular full-body checkups</li>
</ol>

<h2>Quit smoking and drinking alcohol</h2>

<p>According to a study published in the Journal of the American College of Cardiology, people can reduce their heart attack risk by 36 per cent by quitting smoking and another 11 per cent by reducing their alcohol intake. So, according to experts, you can reduce the chances of a heart attack or stroke by almost half if you make positive lifestyle changes and say a big 'no' to smoking and drinking alcohol.&nbsp;We know it's tough to quit these habits but remember it's tougher to recover from a heart attack or stroke or to live with chronic heart disease.&nbsp;</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-study-reveals-risky-online-behaviour-almost-normalised-among-young-people-540227">Study reveals risky online behaviour 'almost normalised' among young people</a></p>

<h2>Favour good nutrition</h2>

<p>Not one or two but several studies suggest that a&nbsp;healthy diet can be your strongest weapon&nbsp;against cardiovascular disease. With your diet, you can control cholesterol levels in your body, control blood pressure, keep diabetes in check and maintain your weight. So, experts always suggest having nutrient-rich diets, rich with vitamins, minerals, fibre and other nutrients. But make sure that your diet is lower in calories and unhealthy cholesterol.</p>

<p>If possible, follow a plant-based diet, full of vegetables, fruits, and whole grains, You can also&nbsp;include&nbsp;low-fat dairy products, poultry, fish, legumes, nontropical vegetable oils, and nuts in your diet. Just ensure that you&nbsp;limit&nbsp;your intake of sweets, sugar-sweetened beverages, and red meats.&nbsp;&nbsp;</p>

<h2>Aim for a healthy weight</h2>

<p>Obesity places you at a high risk of increased cholesterol, high blood pressure and insulin resistance, which is a precursor of type 2 diabetes. These are the very factors that heighten your risk of cardiovascular diseases. The best way to avoid all of this is to maintain a healthy weight and keep your waistline under 37 inches (for men) and under 35 inches (for women). According to a study, it can reduce your heart attack risk by 11 per cent.</p>

<h2>Stay active and avoid sedentary lifestyle</h2>

<p>Moderate daily and weekly exercise routines can reduce your heart attack and stroke risk by 3 to 4 per cent. So make sure that you invest at least&nbsp;150 minutes per week into moderate-intensity physical activity to help lower your blood pressure, lower your cholesterol and keep your weight at a healthy level.</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-_-travel-essentials-to-pack-for-your-bachelorette-vacation-540146">5 travel essentials to pack for your bachelorette vacation</a></p>

<h2>Reduce stress</h2>

<p>A few studies have found a relationship between cardiovascular&nbsp;diseases and stress in a person's life. And, since people under stress may indulge in binge eating, start smoking or increase their alcohol intake, it's best to work on your stress beforehand. Be it work-related stress or love-related stress, you must take out some time every day to indulge in stress-relieving activities like meditation and remain stress and depression free.</p>

<h2>Get regular full-body checkups</h2>

<p>There're several yearly and monthly preventive tests to build chances for treatment and cure for cardiovascular diseases. How often you need these checkups and tests depends on your age, family history, and your lifestyle. Since about 60-70 per cent of these sicknesses are preventable with timely evaluation and intervention, experts suggest that you regularly visit your doctor and get the check-ups suggested by your physician.</p>

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When you have endless harrowing viral videos popping up on your social media feeds purportedly showing people falling and apparently dying from heart attacks, it's hard to ignore the increasing rate of cardiovascular deaths in adults.

When you have endless harrowing viral videos popping up on your social media feeds purportedly showing people falling and apparently dying from heart attacks, it's hard to ignore the increasing rate of cardiovascular deaths in adults. Just a few days ago, a CCTV video of a man dying from a silent heart attack at a Madhya Pradesh temple went viral. Then we also saw, in recent days, a viral clip of a 40-year-old man in Uttar Pradesh's Varanasi suffering a heart attack while dancing at a wedding event. Many such similar incidents have led to netizens developing cardiophobia and there's only one way to get rid of it, i.e., living a heart-healthy lifestyle that will help you avoid and reduce heart attack and stroke risk. Here's a list of prevention tips to lower your heart disease risk! Quit smoking and drinking alcohol Favour good nutrition Aim for a healthy weight Stay active and avoid sedentary lifestyle Reduce stress Get regular full-body checkups Quit smoking and drinking alcohol According to a study published in the Journal of the American College of Cardiology, people can reduce their heart attack risk by 36 per cent by quitting smoking and another 11 per cent by reducing their alcohol intake. So, according to experts, you can reduce the chances of a heart attack or stroke by almost half if you make positive lifestyle changes and say a big 'no' to smoking and drinking alcohol. We know it's tough to quit these habits but remember it's tougher to recover from a heart attack or stroke or to live with chronic heart disease. Also read: Study reveals risky online behaviour 'almost normalised' among young people Favour good nutrition Not one or two but several studies suggest that a healthy diet can be your strongest weapon against cardiovascular disease. With your diet, you can control cholesterol levels in your body, control blood pressure, keep diabetes in check and maintain your weight. So, experts always suggest having nutrient-rich diets, rich with vitamins, minerals, fibre and other nutrients. But make sure that your diet is lower in calories and unhealthy cholesterol. If possible, follow a plant-based diet, full of vegetables, fruits, and whole grains, You can also include low-fat dairy products, poultry, fish, legumes, nontropical vegetable oils, and nuts in your diet. Just ensure that you limit your intake of sweets, sugar-sweetened beverages, and red meats. Aim for a healthy weight Obesity places you at a high risk of increased cholesterol, high blood pressure and insulin resistance, which is a precursor of type 2 diabetes. These are the very factors that heighten your risk of cardiovascular diseases. The best way to avoid all of this is to maintain a healthy weight and keep your waistline under 37 inches (for men) and under 35 inches (for women). According to a study, it can reduce your heart attack risk by 11 per cent. Stay active and avoid sedentary lifestyle Moderate daily and weekly exercise routines can reduce your heart attack and stroke risk by 3 to 4 per cent. So make sure that you invest at least 150 minutes per week into moderate-intensity physical activity to help lower your blood pressure, lower your cholesterol and keep your weight at a healthy level. Also read: 5 travel essentials to pack for your bachelorette vacation Reduce stress A few studies have found a relationship between cardiovascular diseases and stress in a person's life. And, since people under stress may indulge in binge eating, start smoking or increase their alcohol intake, it's best to work on your stress beforehand. Be it work-related stress or love-related stress, you must take out some time every day to indulge in stress-relieving activities like meditation and remain stress and depression free. Get regular full-body checkups There're several yearly and monthly preventive tests to build chances for treatment and cure for cardiovascular diseases. How often you need these checkups and tests depends on your age, family history, and your lifestyle. Since about 60-70 per cent of these sicknesses are preventable with timely evaluation and intervention, experts suggest that you regularly visit your doctor and get the check-ups suggested by your physician. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Experiencing cardiophobia post seeing viral clips of 'people falling dead'? Learn ways to prevent heart attack

<p>The public has given their verdict and has selected their 2022 Oxford word of the year. Drumrolls... It is "Goblin mode," which is described as "a type of behaviour which is unapologetically self-indulgent, lazy, slovenly, or greedy, typically in a way that rejects social norms or expectations" in the Oxford dictionary. The slang term is often used in idioms like “to go goblin mode” and “I am in goblin mode”.</p>

<p>For those unaware, Oxford Word of the Year reflects the mood, ethos, and social landscape of a given year.</p>

<p>More than 340,000 English speakers around the world were asked to choose the Oxford word of the year between three options narrowed down by lexicographers from Oxford University Press (OUP). The second and third options were "Metaverse" and "#IStandWith".</p>

<p>"Goblin mode" won the online vote by a landslide and got&nbsp;318,956 votes, which is about 93 per cent of the total.&nbsp;</p>

<p>The phrase first appeared online in 2009, however, it gained popularity earlier this year as a result of a made-up incident involving actress Julia Fox and a well-liked Reddit post describing someone acting in a goblin-like manner.</p>

<p>"I think that Goblin Mode really does speak to the times and the zeitgeist, and it is certainly a 2022 expression,"&nbsp;said Ben Zimmer, American linguist and one of the panellists who chose the finalists. "People are looking at social norms in new ways. It gives people the license to ditch social norms and embrace new ones."</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-prince-harry-meghan-markles-documentary-runs-into-trouble-as-a-shot-of-the-paps-turns-out-to-be-fake-540216">Prince Harry, Meghan Markle's documentary runs into trouble as a shot of the paps turns out to be 'fake'</a></p>

<p>"I think as well as reflecting the extent to which our experience of the world and communication is mediated increasingly by social media and the internet, it also perhaps represents ongoing questions about ownership and regulation on new technologies — especially those means by which we communicate,"&nbsp;said Jonathan Dent, Senior Editor at&nbsp;Oxford English Dictionary, OUP.</p>

<p>OUP described&nbsp;2022 as a year&nbsp;characterised by reunion and reconnection after the COVID-19 pandemic and also by social and political change. And, the poll invited&nbsp;“everyone and from everywhere” to have their say on what word/phrase best reflects their 2022 experience.</p>

<p>"I’m so excited by this because this is true democracy. English is a democracy; there is no guiding authority telling us what we can say, what we can’t say, what is correct and what is incorrect. This really feels like Word of the Year is going to reflect that authentic approach,” said Susie Dent, popular English author and lexicographer.</p>

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The public has given their verdict and has selected their 2022 Oxford word of the year. Drumrolls... It is "Goblin mode," which is described as "a type of behaviour which is unapologetically self-indulgent, lazy, slovenly, or greedy, typically in a way that rejects social norms or expectations" in the Oxford dictionary.

The public has given their verdict and has selected their 2022 Oxford word of the year. Drumrolls... It is "Goblin mode," which is described as "a type of behaviour which is unapologetically self-indulgent, lazy, slovenly, or greedy, typically in a way that rejects social norms or expectations" in the Oxford dictionary. The slang term is often used in idioms like “to go goblin mode” and “I am in goblin mode”. For those unaware, Oxford Word of the Year reflects the mood, ethos, and social landscape of a given year. More than 340,000 English speakers around the world were asked to choose the Oxford word of the year between three options narrowed down by lexicographers from Oxford University Press (OUP). The second and third options were "Metaverse" and "#IStandWith". "Goblin mode" won the online vote by a landslide and got 318,956 votes, which is about 93 per cent of the total. The phrase first appeared online in 2009, however, it gained popularity earlier this year as a result of a made-up incident involving actress Julia Fox and a well-liked Reddit post describing someone acting in a goblin-like manner. "I think that Goblin Mode really does speak to the times and the zeitgeist, and it is certainly a 2022 expression," said Ben Zimmer, American linguist and one of the panellists who chose the finalists. "People are looking at social norms in new ways. It gives people the license to ditch social norms and embrace new ones." Also read: Prince Harry, Meghan Markle's documentary runs into trouble as a shot of the paps turns out to be 'fake' "I think as well as reflecting the extent to which our experience of the world and communication is mediated increasingly by social media and the internet, it also perhaps represents ongoing questions about ownership and regulation on new technologies — especially those means by which we communicate," said Jonathan Dent, Senior Editor at Oxford English Dictionary, OUP. OUP described 2022 as a year characterised by reunion and reconnection after the COVID-19 pandemic and also by social and political change. And, the poll invited “everyone and from everywhere” to have their say on what word/phrase best reflects their 2022 experience. "I’m so excited by this because this is true democracy. English is a democracy; there is no guiding authority telling us what we can say, what we can’t say, what is correct and what is incorrect. This really feels like Word of the Year is going to reflect that authentic approach,” said Susie Dent, popular English author and lexicographer. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

'Goblin mode': What does the Oxford word of the year mean?

<p>The internet has made our lives so much easier but many will agree when I say that it is not the safest place for youngsters. And, a new EU-funded study has proved that risky, delinquent and sometimes even criminal online behaviour is getting normalised among young netizens, more than ever today.</p>

<p>New research has found that one in every four 16 to 19-year-olds have trolled someone online and one in every three have engaged in digital piracy.</p>

<p>The study, which was conducted in nine European countries including the UK among 8,000 young people, also found that one in every eight surveyees&nbsp;had&nbsp;engaged in online harassment, one in every 10 had&nbsp;engaged in hate speech or hacking, one in every five had engaged in sexting and four out of 10 had watched pornography.</p>

<p>Julia Davidson, a co-author of the research and professor of criminology at the University of East London (UEL), said, "The research indicates that a large proportion of young people in the EU are engaging in some form of cybercrime, to such an extent that the conduct of low-level crimes online and online risk-taking has become almost normalised."</p>

<p>Davidson also&nbsp;said that the research findings pointed to more male participation in such kinds of behaviour as compared to females, with nearly three-quarters of males admitting to some form of cybercrime or online risk-taking and 65 per cent of females admitting to the same.</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-us-based-study-reveals-plant-based-diet-can-lower-bowel-cancer-risk-in-men-by-22-per-cent-538484">Study reveals plant-based diet can lower bowel cancer risk in men by 22 per cent</a></p>

<p>The study was conducted in the UK, France, Spain, Italy, Germany, the Netherlands, Sweden, Norway and Romania. The country with the highest proportion of cyber deviancy was Spain,&nbsp;followed by Romania, the Netherlands and Germany.</p>

<p>In a questionnaire, young people were questioned about 20 types of online behaviour, including looking at pornography, posting revenge porn, indulging in hate speech and making self-generated sexual images.</p>

<p>According to the survey findings, about half of respondents engaged in behaviour that could be considered criminal in most jurisdictions, which includes&nbsp;hacking, money muling and non-consensual sharing of intimate images.</p>

<p>The survey also found that half of 16&nbsp;to 19-year-olds spent about four to seven hours a day on the internet while nearly four out of 10 spent more than eight hours a day online. And, the top five popular platforms among the group were YouTube, Instagram, WhatsApp, TikTok and Snapchat.</p>

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The internet has made our lives so much easier but many will agree when I say that it is not the safest place for youngsters. And, a new EU-funded study has proved that risky, delinquent and sometimes even criminal online behaviour is getting normalised among young netizens, more than ever today.

The internet has made our lives so much easier but many will agree when I say that it is not the safest place for youngsters. And, a new EU-funded study has proved that risky, delinquent and sometimes even criminal online behaviour is getting normalised among young netizens, more than ever today. New research has found that one in every four 16 to 19-year-olds have trolled someone online and one in every three have engaged in digital piracy. The study, which was conducted in nine European countries including the UK among 8,000 young people, also found that one in every eight surveyees had engaged in online harassment, one in every 10 had engaged in hate speech or hacking, one in every five had engaged in sexting and four out of 10 had watched pornography. Julia Davidson, a co-author of the research and professor of criminology at the University of East London (UEL), said, "The research indicates that a large proportion of young people in the EU are engaging in some form of cybercrime, to such an extent that the conduct of low-level crimes online and online risk-taking has become almost normalised." Davidson also said that the research findings pointed to more male participation in such kinds of behaviour as compared to females, with nearly three-quarters of males admitting to some form of cybercrime or online risk-taking and 65 per cent of females admitting to the same. Also read: Study reveals plant-based diet can lower bowel cancer risk in men by 22 per cent The study was conducted in the UK, France, Spain, Italy, Germany, the Netherlands, Sweden, Norway and Romania. The country with the highest proportion of cyber deviancy was Spain, followed by Romania, the Netherlands and Germany. In a questionnaire, young people were questioned about 20 types of online behaviour, including looking at pornography, posting revenge porn, indulging in hate speech and making self-generated sexual images. According to the survey findings, about half of respondents engaged in behaviour that could be considered criminal in most jurisdictions, which includes hacking, money muling and non-consensual sharing of intimate images. The survey also found that half of 16 to 19-year-olds spent about four to seven hours a day on the internet while nearly four out of 10 spent more than eight hours a day online. And, the top five popular platforms among the group were YouTube, Instagram, WhatsApp, TikTok and Snapchat. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Study reveals risky online behaviour 'almost normalised' among young people

<p>The best part of organising your bachelorette party is going to it. The final trip you have with your girlfriends before becoming enmeshed in the endless wedding procedures. We frequently forget our basics while packing since we are so excited for the bachelorette vacation to start. Many of us may identify with this. To stay prepared for your trip, make a packing list and schedule your outfits before you start packing. If not, one ends up overpacking clothing and skipping the necessities.<br />
<br />
Whether its Goa, Thailand or even Manali, no matter where you're going, here are a few essentials that you should always carry with you when you travel:<br />
<br />
<strong>* Sunscreen</strong><br />
<br />
The last thing one wants on holidays is burnt patchy skin that spoils the insta-feed and causes discomfort. Instead of coming back home to elaborate packs and ubtans rituals, best to carry a broad spectrum sunscreen with at least SPF 50 to keep the skin protected. Choose a sunscreen that doesn't leave a white cast and for beach trips, remember to pick one that's reef safe and waterproof too.<br />
<br />
<strong>* Hair removal cream</strong><br />
<br />
Amid all of the planning, one also tends to miss out on a salon visit for the last-minute grooming and pamper session. Hair removal cream for women is enriched with shea butter, aloe vera and bisabolol which makes the hair removal process very spa-like from the comfort of your home. Hair removal cream works in just 3-6 minutes and leaves your skin hair-free and buttery smooth. This cream is a great travel companion and a time saver. The dermatologically tested formula also eliminates dryness, darkening and skin irritation.<br />
<br />
<strong>* Lip balm</strong><br />
<br />
Even if you choose to carry no makeup -- do keep a lip balm handy. No matter the climatic conditions, a lip balm doesn't just take care of chapped lips but also brightens the face with minimal effort. A tinted lip balm can also serve as a blush and an eyeshadow if too! Carry one with SPF and vitamin E extracts to shield your lips from harm.</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-_-secrets-to-longevity-from-the-centenarians-of-okinawa-537851">Four secrets to longevity from the centenarians of Okinawa, the land of immortals</a><br />
<br />
<strong>* Face sheet masks</strong><br />
<br />
It's always fun to apply face sheet masks with your girlfriends and take selfies. Pampering your skin is the key, especially while you are on the go. A face sheet mask is very refreshing and makes your skin glow. Say bye-bye to all those pesky impurities that tend to clog pores when you're hopping from one place to another. While you wake up the next morning sipping on your coffee, put on your sheet masks and call it a perfect girlfriend skincare hour. Now, you have a variety of options available in the masks like strawberry, charcoal, lemon, kiwi, and you can carry different for each day of your trip to leverage each of its benefits.<br />
<br />
<strong>* Pantyliners</strong><br />
<br />
Panty liners are not just for transitioning in and out of periods. They are a great product to carry when travelling where changing out undergarments frequently isn't an option and toilet rolls are not readily available. Wear one and carry a couple in your purse on your day outs to quickly swap them out and keep feeling fresh throughout the day.</p>

<p><strong>WATCH WION LIVE HERE</strong></p>

<p><iframe allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="350" loading="”lazy”" src="https://www.wionews.com/live-tv/embed?autoplay=1&amp;mute=1" width="100%"></iframe></p>

<p>You can <strong>now write for wionews.com</strong> and be a part of the community. Share your stories and opinions with us <strong><a href="https://www.wionews.com/content-contribution-registration-form">here</a>.</strong></p>


The best part of organising your bachelorette party is going to it. The final trip you have with your girlfriends before becoming enmeshed in the endless wedding procedures.

The best part of organising your bachelorette party is going to it. The final trip you have with your girlfriends before becoming enmeshed in the endless wedding procedures. We frequently forget our basics while packing since we are so excited for the bachelorette vacation to start. Many of us may identify with this. To stay prepared for your trip, make a packing list and schedule your outfits before you start packing. If not, one ends up overpacking clothing and skipping the necessities. Whether its Goa, Thailand or even Manali, no matter where you're going, here are a few essentials that you should always carry with you when you travel: * Sunscreen The last thing one wants on holidays is burnt patchy skin that spoils the insta-feed and causes discomfort. Instead of coming back home to elaborate packs and ubtans rituals, best to carry a broad spectrum sunscreen with at least SPF 50 to keep the skin protected. Choose a sunscreen that doesn't leave a white cast and for beach trips, remember to pick one that's reef safe and waterproof too. * Hair removal cream Amid all of the planning, one also tends to miss out on a salon visit for the last-minute grooming and pamper session. Hair removal cream for women is enriched with shea butter, aloe vera and bisabolol which makes the hair removal process very spa-like from the comfort of your home. Hair removal cream works in just 3-6 minutes and leaves your skin hair-free and buttery smooth. This cream is a great travel companion and a time saver. The dermatologically tested formula also eliminates dryness, darkening and skin irritation. * Lip balm Even if you choose to carry no makeup -- do keep a lip balm handy. No matter the climatic conditions, a lip balm doesn't just take care of chapped lips but also brightens the face with minimal effort. A tinted lip balm can also serve as a blush and an eyeshadow if too! Carry one with SPF and vitamin E extracts to shield your lips from harm. Also read: Four secrets to longevity from the centenarians of Okinawa, the land of immortals * Face sheet masks It's always fun to apply face sheet masks with your girlfriends and take selfies. Pampering your skin is the key, especially while you are on the go. A face sheet mask is very refreshing and makes your skin glow. Say bye-bye to all those pesky impurities that tend to clog pores when you're hopping from one place to another. While you wake up the next morning sipping on your coffee, put on your sheet masks and call it a perfect girlfriend skincare hour. Now, you have a variety of options available in the masks like strawberry, charcoal, lemon, kiwi, and you can carry different for each day of your trip to leverage each of its benefits. * Pantyliners Panty liners are not just for transitioning in and out of periods. They are a great product to carry when travelling where changing out undergarments frequently isn't an option and toilet rolls are not readily available. Wear one and carry a couple in your purse on your day outs to quickly swap them out and keep feeling fresh throughout the day. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

5 travel essentials to pack for your bachelorette vacation

<p>Our diet must be geared at improving our overall health and well-being, and according to experts, a plant-based diet certainly does that and much more. Switching to a plant-based diet rich in vegetables, nuts, whole grains and legumes from a meat-heavy diet can help you stay away from a number of diseases. And, according to a new US-based study, it can also help men reduce their chances of developing bowel cancer by 22 per cent. Researchers found&nbsp;no such link for women.</p>

<p>A new US-based study that involved nearly 80,000 men found that those who followed a healthy plant-based diet had a 22% lesser risk of bowel cancer as compared to those who ate a more meat-based diet.</p>

<p>The researchers couldn't find any&nbsp;such link for women, of whom 93,475 were included in the research. The study suggested that the link is clearer for men, who have an overall higher risk of bowel cancer. The findings were published in the journal BMC Medicine.</p>

<p>The study’s corresponding author,&nbsp;Jihye Kim, from Kyung Hee University, South Korea said, "Colorectal cancer is the third most common cancer worldwide and the risk of developing colorectal cancer over a lifetime is one in 23 for men and one in 25 for women."</p>

<p>He added, “Although previous research has suggested that plant-based diets may play a role in preventing colorectal cancer, the impact of plant foods’ nutritional quality on this association has been unclear. Our findings suggest that eating a healthy plant-based diet is associated with a reduced risk of colorectal cancer.”</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-expert-talks-about-plant-based-diets-and-why-they-are-beneficial-for-us-502915">Expert talks about plant-based diets and why they are beneficial for us</a></p>

<p>During the research, people were asked to reveal how often they eat certain foods from a list of more than 180 items and their portion sizes.</p>

<p>Participants had to choose between various options ranging “never or hardly ever” to “two or more times a day”. For drinks, the answers could range from “never or hardly ever” to “four or more times a day”.</p>

<p>In the study, the food groups were differentiated into three groups: healthy plant foods (whole grains, fruits, vegetables, vegetable oils, nuts, legumes such as lentils and chickpeas, tea and coffee), less healthy plant foods (refined grains, fruit juices, potatoes, added sugars), and animal foods (animal fat, dairy, eggs, fish or seafood, meat).</p>

<p>“We speculate that the antioxidants found in foods such as fruits, vegetables, and whole grains could contribute to lowering colorectal cancer risk by suppressing chronic inflammation, which can lead to cancer,” said Kim. “As men tend to have a higher risk of colorectal cancer than women, we propose that this could help explain why eating greater amounts of healthy plant-based foods was associated with reduced colorectal cancer risk in men but not women.”</p>

<p><strong>WATCH WION LIVE HERE</strong></p>

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<p>You can <strong>now write for wionews.com</strong> and be a part of the community. Share your stories and opinions with us <strong><a href="https://www.wionews.com/content-contribution-registration-form">here</a>.</strong></p>


Our diet must be geared at improving our overall health and well-being, and according to experts, a plant-based diet certainly does that and much more. Switching to a plant-based diet rich in vegetables, nuts, whole grains and legumes from a meat-heavy diet can help you stay away from a number of diseases.

Our diet must be geared at improving our overall health and well-being, and according to experts, a plant-based diet certainly does that and much more. Switching to a plant-based diet rich in vegetables, nuts, whole grains and legumes from a meat-heavy diet can help you stay away from a number of diseases. And, according to a new US-based study, it can also help men reduce their chances of developing bowel cancer by 22 per cent. Researchers found no such link for women. A new US-based study that involved nearly 80,000 men found that those who followed a healthy plant-based diet had a 22% lesser risk of bowel cancer as compared to those who ate a more meat-based diet. The researchers couldn't find any such link for women, of whom 93,475 were included in the research. The study suggested that the link is clearer for men, who have an overall higher risk of bowel cancer. The findings were published in the journal BMC Medicine. The study’s corresponding author, Jihye Kim, from Kyung Hee University, South Korea said, "Colorectal cancer is the third most common cancer worldwide and the risk of developing colorectal cancer over a lifetime is one in 23 for men and one in 25 for women." He added, “Although previous research has suggested that plant-based diets may play a role in preventing colorectal cancer, the impact of plant foods’ nutritional quality on this association has been unclear. Our findings suggest that eating a healthy plant-based diet is associated with a reduced risk of colorectal cancer.” Also read: Expert talks about plant-based diets and why they are beneficial for us During the research, people were asked to reveal how often they eat certain foods from a list of more than 180 items and their portion sizes. Participants had to choose between various options ranging “never or hardly ever” to “two or more times a day”. For drinks, the answers could range from “never or hardly ever” to “four or more times a day”. In the study, the food groups were differentiated into three groups: healthy plant foods (whole grains, fruits, vegetables, vegetable oils, nuts, legumes such as lentils and chickpeas, tea and coffee), less healthy plant foods (refined grains, fruit juices, potatoes, added sugars), and animal foods (animal fat, dairy, eggs, fish or seafood, meat). “We speculate that the antioxidants found in foods such as fruits, vegetables, and whole grains could contribute to lowering colorectal cancer risk by suppressing chronic inflammation, which can lead to cancer,” said Kim. “As men tend to have a higher risk of colorectal cancer than women, we propose that this could help explain why eating greater amounts of healthy plant-based foods was associated with reduced colorectal cancer risk in men but not women.” WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Study reveals plant-based diet can lower bowel cancer risk in men by 22 per cent

<p>Okinawa, a Japanese island in the East China Sea, has historically been known for longevity and it was once called the land of immortals. The Japanese archipelago is one of the world's five 'Blue Zones' and it has the highest concentration of centenarians, which&nbsp;is basically a person who is 100 years old or more. So, according to several studies,&nbsp;Okinawans can teach us a lot about living longer by simply following a healthy lifestyle.</p>

<p>Here's a list of 4 secrets we learned from Japan's oldest people!</p>

<ol>
	<li>Embrace an ikigai</li>
	<li>Eat a plant-based diet</li>
	<li>Get into gardening</li>
	<li>Maintain a moai</li>
</ol>

<h2>Embrace an ikigai</h2>

<p>'Ikigai' is a Japanese word which means finding a sense of purpose or a reason to jump out of bed every morning. It is a holistic exercise advocated in the Japanese culture which allows a person to identify and move towards their passion in a structured approach. Okinawans believe that one must take up a hobby to live purpose-imbued life that gives them clear roles of responsibility and feelings of being needed well, even in their 100s.</p>

<h2>Eat a plant-based diet</h2>

<p>Most older Okinawans have been on a plant-based diet since their childhood days. Their meals include stir-fried vegetables, sweet potatoes, soybean and tofu, which are high in nutrients and low in calories. They also observe the 80 per cent rule, where they have to stop eating when their stomachs are 80 per cent full.&nbsp;</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/videos/artificial-sweeteners-may-increase-sugar-levels-in-body-impair-ability-to-dispose-glucose-510310">Artificial sweeteners may increase sugar levels in body, impair ability to dispose glucose</a></p>

<h2>Get into gardening</h2>

<p>Did you know most Okinawans are active walkers and gardeners? According to various reports, the centenarians of the region either grow or once grew a garden in their backyard and the activity helps them fulfil their daily quota of physical activity and exercise that the body requires. Other than helping the centenarians stay active even in their 100s, gardening also acts as a constant source of fresh vegetables, herbs, fruits and natural medicines.&nbsp;</p>

<h2>Maintain a moai</h2>

<p>The Okinawan tradition of forming a moai is all about building a strong social network and having as many close friends as possible. The secure social networks eventually lend financial and emotional support in times of need,&nbsp;giving&nbsp;them the stress-shedding security of knowing that they are not alone.</p>


Okinawa, a Japanese island in the East China Sea, has historically been known for longevity and it was once called the land of immortals. The Japanese archipelago is one of the world's five 'Blue Zones' and it has the highest concentration of centenarians, which is basically a person who is 100 years old or more.

Okinawa, a Japanese island in the East China Sea, has historically been known for longevity and it was once called the land of immortals. The Japanese archipelago is one of the world's five 'Blue Zones' and it has the highest concentration of centenarians, which is basically a person who is 100 years old or more. So, according to several studies, Okinawans can teach us a lot about living longer by simply following a healthy lifestyle. Here's a list of 4 secrets we learned from Japan's oldest people! Embrace an ikigai Eat a plant-based diet Get into gardening Maintain a moai Embrace an ikigai 'Ikigai' is a Japanese word which means finding a sense of purpose or a reason to jump out of bed every morning. It is a holistic exercise advocated in the Japanese culture which allows a person to identify and move towards their passion in a structured approach. Okinawans believe that one must take up a hobby to live purpose-imbued life that gives them clear roles of responsibility and feelings of being needed well, even in their 100s. Eat a plant-based diet Most older Okinawans have been on a plant-based diet since their childhood days. Their meals include stir-fried vegetables, sweet potatoes, soybean and tofu, which are high in nutrients and low in calories. They also observe the 80 per cent rule, where they have to stop eating when their stomachs are 80 per cent full. Also read: Artificial sweeteners may increase sugar levels in body, impair ability to dispose glucose Get into gardening Did you know most Okinawans are active walkers and gardeners? According to various reports, the centenarians of the region either grow or once grew a garden in their backyard and the activity helps them fulfil their daily quota of physical activity and exercise that the body requires. Other than helping the centenarians stay active even in their 100s, gardening also acts as a constant source of fresh vegetables, herbs, fruits and natural medicines. Maintain a moai The Okinawan tradition of forming a moai is all about building a strong social network and having as many close friends as possible. The secure social networks eventually lend financial and emotional support in times of need, giving them the stress-shedding security of knowing that they are not alone.

Four secrets to longevity from the centenarians of Okinawa, the land of immortals

<p>Kindness never goes out of fashion and is always welcome, in any form or way! To have better relationships, improve self-esteem, gain confidence, happiness, success and even good mental or physical health, one must be kind, both to themselves and others. It's a virtue every religion encourages us to have. And, what better day than World Kindness Day to remember the same and also remind others?&nbsp;</p>

<p>November 13 marks World Kindness Day every year. It was first observed in 1998 and is celebrated annually to remind everyone that what matters the most is how kind, compassionate and humble you are and that even small acts of kindness can make a big difference.</p>

<h2>Simple acts of kindness you can do every day</h2>

<ul>
	<li>Give someone a genuine compliment and don't hold back praises</li>
	<li>Buy a bunch of chocolates and give them to kids you meet on the streets</li>
	<li>Pay for a meal for someone in need</li>
	<li>Help someone carry their luggage or grocery bags</li>
	<li>Stop to assist someone with directions if they look lost</li>
	<li>Feed stray dogs and cats</li>
	<li>Leave leftover food for pigeons on your terrace</li>
	<li>Donate money to NGOs and elderly homes</li>
	<li>Volunteer in organisations that offer free services to underprivileged communities</li>
	<li>Offer your seat to an elderly or pregnant woman on a bus, metro or train</li>
</ul>

<p>Also read:&nbsp;<a href="https://www.wionews.com/node/533213" hreflang="en">3 dermatologists share beauty secrets; reveal their winter skincare routines</a></p>

<h2>Benefits of being kind on one's mental health</h2>

<p>Humans are biologically wired to be kind and one can develop this trait further through practice and self-awareness. But, one must also remember that it is very easy to lose this inherent ability due to outside influences or increased stress levels. If you keep the many physical, emotional and mental benefits of kindness in mind, you might feel more incentified to act a certain way, in future. So, here we have listed the science-backed benefits of being kind on mental health.</p>

<p><strong>Did you know being kind can release feel-good hormones?</strong></p>

<p>Giving someone a helping hand, making donations or simply putting a smile on someone's face with a compliment instantly makes one feel better. That's because being kind and doing nice things for people boosts serotonin and dopamine levels in the brain, which are basically just neurotransmitters that give you the feeling of satisfaction and cause the pleasure/reward centres of your brain to light up.</p>

<p><strong>It can also ease anxiety &amp; stress</strong></p>

<p>Other than meditation, exercise and prescribed medications, being kind is a quality that helps reduce anxiety and stress. And, it won't be wrong to say that it is the most inexpensive way to keep stress and anxiety at bay.</p>

<p>According to a study conducted by the University of British Columbia on happiness, people who engage in kind acts display a significant increase in Positive Affect (PA), which is associated with social anxiety and stress. For those uninitiated, Positive Affect refers to an individual's experience of positive moods such as joy, interest, and alertness.</p>

<p><strong>Kindness is also great for your heart</strong></p>

<p>Several studies suggest that kindness strengthens one's heart physically and emotionally. Being kind to others helps your brain release the oxytocin hormone, which "causes the release of a chemical called nitric oxide in blood vessels, which dilates (expands) the blood vessels and reduces blood pressure".</p>

<p>According to Dr David Hamilton, oxytocin is also known as a "cardioprotective" hormone because it protects the heart by lowering blood pressure.</p>

<p><strong>Want a longer life? Just be kind</strong></p>

<p>Scientifically speaking, being kind to others helps you live longer and there's evidence that proves the same. According to a 2018 meta-analysis published by the Journal of Experimental Social Psychology, doing good things for people is an "effective way of improving well-being".&nbsp;</p>

<p>Furthermore, a 2017 study published by Evolution and Human Behavior study stated that people who were&nbsp;voluntary caregivers to others lived longer than individuals who were not.</p>


Kindness never goes out of fashion and is always welcome, in any form or way! To have better relationships, improve self-esteem, gain confidence, happiness, success and even good mental or physical health, one must be kind, both to themselves and others.

Kindness never goes out of fashion and is always welcome, in any form or way! To have better relationships, improve self-esteem, gain confidence, happiness, success and even good mental or physical health, one must be kind, both to themselves and others. It's a virtue every religion encourages us to have. And, what better day than World Kindness Day to remember the same and also remind others? November 13 marks World Kindness Day every year. It was first observed in 1998 and is celebrated annually to remind everyone that what matters the most is how kind, compassionate and humble you are and that even small acts of kindness can make a big difference. Simple acts of kindness you can do every day Give someone a genuine compliment and don't hold back praises Buy a bunch of chocolates and give them to kids you meet on the streets Pay for a meal for someone in need Help someone carry their luggage or grocery bags Stop to assist someone with directions if they look lost Feed stray dogs and cats Leave leftover food for pigeons on your terrace Donate money to NGOs and elderly homes Volunteer in organisations that offer free services to underprivileged communities Offer your seat to an elderly or pregnant woman on a bus, metro or train Also read: 3 dermatologists share beauty secrets; reveal their winter skincare routines Benefits of being kind on one's mental health Humans are biologically wired to be kind and one can develop this trait further through practice and self-awareness. But, one must also remember that it is very easy to lose this inherent ability due to outside influences or increased stress levels. If you keep the many physical, emotional and mental benefits of kindness in mind, you might feel more incentified to act a certain way, in future. So, here we have listed the science-backed benefits of being kind on mental health. Did you know being kind can release feel-good hormones? Giving someone a helping hand, making donations or simply putting a smile on someone's face with a compliment instantly makes one feel better. That's because being kind and doing nice things for people boosts serotonin and dopamine levels in the brain, which are basically just neurotransmitters that give you the feeling of satisfaction and cause the pleasure/reward centres of your brain to light up. It can also ease anxiety & stress Other than meditation, exercise and prescribed medications, being kind is a quality that helps reduce anxiety and stress. And, it won't be wrong to say that it is the most inexpensive way to keep stress and anxiety at bay. According to a study conducted by the University of British Columbia on happiness, people who engage in kind acts display a significant increase in Positive Affect (PA), which is associated with social anxiety and stress. For those uninitiated, Positive Affect refers to an individual's experience of positive moods such as joy, interest, and alertness. Kindness is also great for your heart Several studies suggest that kindness strengthens one's heart physically and emotionally. Being kind to others helps your brain release the oxytocin hormone, which "causes the release of a chemical called nitric oxide in blood vessels, which dilates (expands) the blood vessels and reduces blood pressure". According to Dr David Hamilton, oxytocin is also known as a "cardioprotective" hormone because it protects the heart by lowering blood pressure. Want a longer life? Just be kind Scientifically speaking, being kind to others helps you live longer and there's evidence that proves the same. According to a 2018 meta-analysis published by the Journal of Experimental Social Psychology, doing good things for people is an "effective way of improving well-being". Furthermore, a 2017 study published by Evolution and Human Behavior study stated that people who were voluntary caregivers to others lived longer than individuals who were not.

World Kindness Day 2022: Here's how being kind benefits one's mental health

<p>Dry skin, chapped lips, rough knuckles and windburn? Say hello to the cold and chilly winter season that is all set to trouble us and our skin in the coming months. And, unless you have some expert tips at hand, you can very much expect the changing weather to be taxing for your gorgeous skin.</p>

<p>Your skin needs more moisture, care and love to fight the dryness that comes with the end of the year. And, since WION believes that one shouldn't have to go through a round of trials and errors to perfect their winter skincare routine, we've got the best dermatologists to shell their beauty secrets.&nbsp;</p>

<p>Speaking exclusively to WION, three skincare experts shared the best ways to look after one's skin during the cold months. Read on!</p>

<p><strong>Expert 1 - Dr Sonali Kohli, Consultant Dermatologist and Venereologist at Sir H. N. Reliance Foundation Hospital and Research Centre</strong></p>

<p>"Skincare must be customised every few months to match one's needs and changing seasons. One cannot continue with their summer skincare routine in the colder months. Since your skin tends to feel more dry during winter, one must switch to a thicker and richer moisturiser, keeping their skin type in mind. People who have very oily skin, must use gel-based moisturisers and also look for products that contain lactic acid, as it helps with exfoliation, softens rough or scaly skin and prevents the clogging of pores. People with ultra-dry skin can always look for butter or cream-based moisturisers. Meanwhile, people with combination or sensitive skin can use a water or gel-based light moisturiser, which contains ingredients like hyaluronic acid or scalene," said Dr Kohli.</p>

<p>Speaking of SPF,&nbsp;Dr Kohli shared, "During the winter season, we might feel that the sun is not as prominent as in the summer. Hence, many tend to avoid wearing sunscreen. But, did you know that snow reflects up to 80 per cent of the sun's UV light and the rays hit you twice, which increases your risk of skin cancer and premature ageing? I suggest that you wear broad-spectrum UV sunscreen that has triple plus protection even during winter."</p>

<p>To conclude, the dermatologist shared, "During winter, exfoliating your skin once every ten days is a good idea. You should also use a hydrating sheet mask once every two weeks. Look for ingredients like hyaluronic acid, rose hip oil, shea butter, squalane, vitamin c, and ceramides in your skincare routine and never miss CTM (Cleansing, toning, and moisturising)."</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-celebrity-approved-designer-bags-that-are-timeless-and-stylish-531672" hreflang="en">Celebrity-approved designer bags that are timeless and stylish</a></p>

<p><strong>Expert 2 - Dr Nilam Jain Kothari, Consultant Dermatologist at Masina Hospital&nbsp;</strong></p>

<p>"Winters are particularly harsh on the skin. Come winters and our OPDs get flooded with patients complaining of dry, flaky skin, chapped lips and sensitive skin. Irritation, inflammation and pigmentation aggravate during winter months giving rise to skin dullness. To tackle most of these issues, I do a couple of things. I look for detergent-free soaps, body washes and face washes to go with my daily skincare. Instead of harsh physical scrubs, I opt for milder chemical exfoliants. Please note that patients with atopic or sensitive skin must&nbsp;avoid exfoliation altogether. Meanwhile, patients going through acne treatments&nbsp;should add a heavy moisturiser to their daily routine and reduce retinoid use or replace it in case of severe dryness," said Dr Kothari.</p>

<p>She continued, "Oils can be added to your daily routine. Try adding bath oils to your shower routine&nbsp;to keep the skin well-balanced and healthy. To get best results, apply moisturisers on wet skin, immediately after taking bath to lock, preferably twice a day. Well-hydrated skin is less prone to relapses of eczema, atopic dermatitis and psoriasis."</p>

<p>"Lips should be well hydrated at all times. So don't forget to use an intense lip balm with an SPF. Sunscreen goes without saying as the sun never takes a vacation. Lastly, drink adequate fluids to keep the skin well-hydrated and healthy from within," she concluded.</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-runway-approved-makeup-trend-butterfly-bridges-is-all-that-you-need-to-transform-your-look-531825" hreflang="en">Runway-inspired makeup trend 'Butterfly Bridges' is all that you need to transform your look</a></p>

<p><strong>Expert 3 - Dr &nbsp;Deepti Ghia, Consultant Dermatologist, Masina Hospital</strong></p>

<p>Revealing her beauty secrets, Dr Ghia shared, "If you have a combination or dry&nbsp;skin type and are using products like retinol, AHA, or BHA, you will have to reduce the frequency of these products or decrease the duration of contact as this can cause excessive dryness. The most important thing about winter is that we all tend to take hot baths in the winter, but that will end up drying your&nbsp;skin even more, so I suggest that you take bath with&nbsp;lukewarm warm and apply moisturiser and body lotion immediately on damp skin."</p>

<p>"For people who are concerned about their dry heels, get your hands on cocoa butter or shea&nbsp;butter. If there are cuts on your heels that bleed, you will have to put an antiseptic ointment on them and then cover them with creams that are rich in moisturisers. Avoid 'lick eczema' by wearing a hydrating lip balm at all times.&nbsp;Another important thing is to avoid toners that have astringents in them as they end up making your skin feel dry and stretched," said Dr Ghia.</p>


Dry skin, chapped lips, rough knuckles and windburn? Say hello to the cold and chilly winter season that is all set to trouble us and our skin in the coming months.

Dry skin, chapped lips, rough knuckles and windburn? Say hello to the cold and chilly winter season that is all set to trouble us and our skin in the coming months. And, unless you have some expert tips at hand, you can very much expect the changing weather to be taxing for your gorgeous skin. Your skin needs more moisture, care and love to fight the dryness that comes with the end of the year. And, since WION believes that one shouldn't have to go through a round of trials and errors to perfect their winter skincare routine, we've got the best dermatologists to shell their beauty secrets. Speaking exclusively to WION, three skincare experts shared the best ways to look after one's skin during the cold months. Read on! Expert 1 - Dr Sonali Kohli, Consultant Dermatologist and Venereologist at Sir H. N. Reliance Foundation Hospital and Research Centre "Skincare must be customised every few months to match one's needs and changing seasons. One cannot continue with their summer skincare routine in the colder months. Since your skin tends to feel more dry during winter, one must switch to a thicker and richer moisturiser, keeping their skin type in mind. People who have very oily skin, must use gel-based moisturisers and also look for products that contain lactic acid, as it helps with exfoliation, softens rough or scaly skin and prevents the clogging of pores. People with ultra-dry skin can always look for butter or cream-based moisturisers. Meanwhile, people with combination or sensitive skin can use a water or gel-based light moisturiser, which contains ingredients like hyaluronic acid or scalene," said Dr Kohli. Speaking of SPF, Dr Kohli shared, "During the winter season, we might feel that the sun is not as prominent as in the summer. Hence, many tend to avoid wearing sunscreen. But, did you know that snow reflects up to 80 per cent of the sun's UV light and the rays hit you twice, which increases your risk of skin cancer and premature ageing? I suggest that you wear broad-spectrum UV sunscreen that has triple plus protection even during winter." To conclude, the dermatologist shared, "During winter, exfoliating your skin once every ten days is a good idea. You should also use a hydrating sheet mask once every two weeks. Look for ingredients like hyaluronic acid, rose hip oil, shea butter, squalane, vitamin c, and ceramides in your skincare routine and never miss CTM (Cleansing, toning, and moisturising)." Also read: Celebrity-approved designer bags that are timeless and stylish Expert 2 - Dr Nilam Jain Kothari, Consultant Dermatologist at Masina Hospital "Winters are particularly harsh on the skin. Come winters and our OPDs get flooded with patients complaining of dry, flaky skin, chapped lips and sensitive skin. Irritation, inflammation and pigmentation aggravate during winter months giving rise to skin dullness. To tackle most of these issues, I do a couple of things. I look for detergent-free soaps, body washes and face washes to go with my daily skincare. Instead of harsh physical scrubs, I opt for milder chemical exfoliants. Please note that patients with atopic or sensitive skin must avoid exfoliation altogether. Meanwhile, patients going through acne treatments should add a heavy moisturiser to their daily routine and reduce retinoid use or replace it in case of severe dryness," said Dr Kothari. She continued, "Oils can be added to your daily routine. Try adding bath oils to your shower routine to keep the skin well-balanced and healthy. To get best results, apply moisturisers on wet skin, immediately after taking bath to lock, preferably twice a day. Well-hydrated skin is less prone to relapses of eczema, atopic dermatitis and psoriasis." "Lips should be well hydrated at all times. So don't forget to use an intense lip balm with an SPF. Sunscreen goes without saying as the sun never takes a vacation. Lastly, drink adequate fluids to keep the skin well-hydrated and healthy from within," she concluded. Also read: Runway-inspired makeup trend 'Butterfly Bridges' is all that you need to transform your look Expert 3 - Dr Deepti Ghia, Consultant Dermatologist, Masina Hospital Revealing her beauty secrets, Dr Ghia shared, "If you have a combination or dry skin type and are using products like retinol, AHA, or BHA, you will have to reduce the frequency of these products or decrease the duration of contact as this can cause excessive dryness. The most important thing about winter is that we all tend to take hot baths in the winter, but that will end up drying your skin even more, so I suggest that you take bath with lukewarm warm and apply moisturiser and body lotion immediately on damp skin." "For people who are concerned about their dry heels, get your hands on cocoa butter or shea butter. If there are cuts on your heels that bleed, you will have to put an antiseptic ointment on them and then cover them with creams that are rich in moisturisers. Avoid 'lick eczema' by wearing a hydrating lip balm at all times. Another important thing is to avoid toners that have astringents in them as they end up making your skin feel dry and stretched," said Dr Ghia.

3 dermatologists share beauty secrets; reveal their winter skincare routines

<p>If there's one runway-inspired makeup trend that is currently making waves in the virtual world, it has to be 'Butterfly Bridge'. Ethereal, bright, simple, minimalistic and electrifying, all of these terms aptly describe the trend, in which you have to&nbsp;mimic the wings of a butterfly with vibrant colours.&nbsp;Detroit-based fashion label Deviate ignited the trend and later, we saw makeup artist Kabuki bringing them on the runway for the brand's spring/summer 2023 New York Fashion Week debut.</p>

<p>For the look, one has to draw the wings of a butterfly near the crevices of the nose, the inner crescent of the eyes, and&nbsp;toward the inner corners of the brow bone. One must use vibrant eyeshadows to bring attention to the centre of the face and make the most use of the trend.&nbsp;</p>

<p>According to Kelsey Tucker, creative director of Deviate, and stylist Aryeh Lappin, the look has been inspired by Edvard Munch's painting 'The Scream'. During a conversation with a publication, the creative director described the trend as "1930s film noir and gothic glam" infused with Alexander McQueen's iconic runway beauty moments from the late '90s and early 2000s, reports Allure.</p>

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<h2>How to create 'butterfly bridge' look?</h2>

<p>To create your own butterfly bridge makeup look at home, you must first&nbsp;use a primer on your eyelids, followed by a concealer and powder to set everything in place. Next, take any cream eyeshadow to create the illusion of butterfly wings right at the centre of your nose bridge. You can go as big or as small as you want.</p>

<p>Once you have applied the&nbsp;cream pigment, use a pressed pigment eyeshadow in the same colour to intensify certain parts of the wings. Make sure to&nbsp;build up the pigment in the smaller crevices around the eyes and nose. If you don't have a brush,&nbsp;you can use your&nbsp;fingers too.&nbsp;</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-celebrity-approved-designer-bags-that-are-timeless-and-stylish-531672" hreflang="en">Celebrity-approved designer bags that are timeless and stylish</a></p>

<p>To achieve the perfect butterfly bridge, you must spend a lot of time blending and layering the product with a small fluffy synthetic eyeshadow brush. Once you have achieved the desired look, top it up with some glitter or pearls. To set everything in place, use a setting spray towards the end of your makeup routine.</p>


If there's one runway-inspired makeup trend that is currently making waves in the virtual world, it has to be 'Butterfly Bridge'. Ethereal, bright, simple, minimalistic and electrifying, all of these terms aptly describe the trend, in which you have to mimic the wings of a butterfly with vibrant colours.

If there's one runway-inspired makeup trend that is currently making waves in the virtual world, it has to be 'Butterfly Bridge'. Ethereal, bright, simple, minimalistic and electrifying, all of these terms aptly describe the trend, in which you have to mimic the wings of a butterfly with vibrant colours. Detroit-based fashion label Deviate ignited the trend and later, we saw makeup artist Kabuki bringing them on the runway for the brand's spring/summer 2023 New York Fashion Week debut. For the look, one has to draw the wings of a butterfly near the crevices of the nose, the inner crescent of the eyes, and toward the inner corners of the brow bone. One must use vibrant eyeshadows to bring attention to the centre of the face and make the most use of the trend. According to Kelsey Tucker, creative director of Deviate, and stylist Aryeh Lappin, the look has been inspired by Edvard Munch's painting 'The Scream'. During a conversation with a publication, the creative director described the trend as "1930s film noir and gothic glam" infused with Alexander McQueen's iconic runway beauty moments from the late '90s and early 2000s, reports Allure. View this post on Instagram A post shared by DEVIATE (@deviate_fashion) How to create 'butterfly bridge' look? To create your own butterfly bridge makeup look at home, you must first use a primer on your eyelids, followed by a concealer and powder to set everything in place. Next, take any cream eyeshadow to create the illusion of butterfly wings right at the centre of your nose bridge. You can go as big or as small as you want. Once you have applied the cream pigment, use a pressed pigment eyeshadow in the same colour to intensify certain parts of the wings. Make sure to build up the pigment in the smaller crevices around the eyes and nose. If you don't have a brush, you can use your fingers too. Also read: Celebrity-approved designer bags that are timeless and stylish To achieve the perfect butterfly bridge, you must spend a lot of time blending and layering the product with a small fluffy synthetic eyeshadow brush. Once you have achieved the desired look, top it up with some glitter or pearls. To set everything in place, use a setting spray towards the end of your makeup routine.

Runway-inspired makeup trend 'Butterfly Bridges' is all that you need to transform your look

Spooky October has arrived and in just a few days, we will get to wear our coolest costumes for Halloween events and parties. Are you ready to leave everyone spell struck with your Halloween look?

Spooky October has arrived and in just a few days, we will get to wear our coolest costumes for Halloween events and parties. Are you ready to leave everyone spell struck with your Halloween look? If not, take some outfit inspiration from your favourite celebrities and curate something spooktacular. Also, remember that you do have to compromise on fashion just because you are doing some cosplay or donning something that's bone-chilling. And, this your favourite celebrities will show you right now! Kylie Jenner View this post on Instagram A post shared by Hailey Rhode Baldwin Bieber (@haileybieber) Kylie Jenner kickstarted the 2022 Halloween costume bonanza with a spectacular witch costume. Pairing a black off-the-shoulder LBD with stockings, she channelled her inner wicked creature. She amped up the look with green body makeup and a long wig. Riverdale Squad View this post on Instagram A post shared by Lili Reinhart (@lilireinhart) Riverdale actors Lili Reinhart, Madelaine Petsch and Camila Mendes turned into The Powerpuff Girls and gave us their versions of Bubbles, Blossom, and Buttercup. These costumes are easily available at basic Halloween stores and to complete the look, you can add some stockings, a choker and some head accessory at the end. Also read: Most expensive dresses ever made in history of fashion Emily Ratajkowski LOL How fun of Emily Ratajkowski @emrata do give us Marge Simpson at #heidihalloween bash! #Halloween pic.twitter.com/FJocOrAbfb — SinnamonS ♥ (@SinnamonS) November 1, 2015 Supermodel Emily Ratajkowski reached the Heidi Klum 2015 Halloween Party dressed as Marge from 'The Simpsons' and left everyone's jaws dropped. To create this look, look for a pastel green tube dress and pair it with a necklace made of red beads. You can get the yellow body paint and blue wig at any costume store and if you don't have it, try some DIY. Sophie Turner Sophia Turner as Morticia Addams via /r/pics https://t.co/ScwzbEZ5ez pic.twitter.com/mphXtL2TJN — Mrs. Robot (@jesssarmyy1) September 20, 2019 Sophie Turner turned into Morticia Addams while her husband Joe Jonas became a cigar-holding Gomez for a Halloween part in 2018. With the right thigh-high slit dress and some pale foundation, you can also curate this look, just like this celebrity couple. Kim Petras View this post on Instagram A post shared by KIM PETRAS (@kimpetras) Kim Petras is rocking her Rocky Horror-inspired costume in these pics taken in 2021. With a black sequin bodysuit and some black ropes or ribbons, you can easily recreate this look. Just make sure that you don't forget the gloves and over-the-top makeup. Also read: Timeless '90s-inspired looks that are trendy even today Miranda Cosgrove View this post on Instagram A post shared by Miranda Cosgrove (@mirandacosgrove) What better look than a witch in her little black dress and a witchy cap? For this look, pick any black dress from your closet and pair it with a pointed witchy cap that is easily available at stores. And rest, let your makeup do the talking. Lindsay Lohan Lindsay Lohan gave us life dressed as Harley Quinn for Halloween 2016 #WigGone pic.twitter.com/ZSpWrnoteI — I never said that (@Lohanforfans) July 9, 2018 Harley Quinn is the most iconic Halloween look ever. And, it's easily available in stores. If you are in the mood to do some DIY, you can easily curate this look from scratch at home, with your old clothes. There's no hard rule here. Just pick a pair of old shorts, colour them in red and blue colour, get yourself a top and tear it from a few places (some tomato ketchup as blood stains will look extra good) and finally do the iconic Harley Quinn makeup.

7 celeb-inspired Halloween looks that are equal parts spooky and stylish

It is that time of the year when everyone is in a celebratory mood. The streets are lit with fairy lights, houses are decorated with rangolis and flowers, and everyone is looking festive-ready in gorgeous garments.

It is that time of the year when everyone is in a celebratory mood. The streets are lit with fairy lights, houses are decorated with rangolis and flowers, and everyone is looking festive-ready in gorgeous garments. The spirits are at an all-time high in B-town, too, as the Diwali vibe has taken over the evening. Whichever social media platform you visit, you will find several B-towners trending for their ethnic looks. Photos and videos from Diwali parties are also making waves online. Some looks have surpassed everyone's expectations and have emerged as the best Diwali looks from Bollywood. Wondering who all left fans impressed with their festive outfits? Scroll to see! Janhvi Kapoor View this post on Instagram A post shared by Janhvi Kapoor (@janhvikapoor) For Manish Malhotra's Diwali party, Janhvi Kapoor wore a stunning green lehenga from his latest collection. She paired it with a fashionable blouse that had straps, a plunging neckline, and a criss-cross design on the front that extended to the back. For makeup, she opted for a glossy mauve lip colour, smokey eye shadow, sleek eyeliner, flushed cheeks, radiant skin, and dazzling highlighter. Disha Patani View this post on Instagram A post shared by disha patani (paatni) 🦋 (@dishapatani) Disha Patani reached Ekta Kapoor's Diwali party in a beautiful patterned tiered and pleated lehenga skirt. Her lavishly embellished halter neck bralette was the highlight of her look. Sara Ali Khan View this post on Instagram A post shared by Sara Ali Khan (@saraalikhan95) Sara Ali Khan channelled her inner queen for this festive look. Exuding elegance and class, she donned a Manish Malhotra beige-coloured lehenga with golden zari embroidery detailing for a Diwali party and left everyone wonderstruck. Her choli featured a beautiful plunging neckline. Kiara Advani View this post on Instagram A post shared by Manish Malhotra World (@manishmalhotraworld) Kiara Advani looked every bit gorgeous in a metallic gold-toned saree this Diwali. She opted for a lovely strappy blouse with a scoop neckline to go with her six yards of elegance that had sequin embellishment all over it. Her look was all about glitz and glamour. Kriti Sanon View this post on Instagram A post shared by Kriti (@kritisanon) Kriti Sanon attended Ekta Kapoor’s 2022 Diwali party in this beautiful peach lehenga from designer Anushree Reddy's collection. The entire length of the lehenga was embellished with sequins and vibrant threads in floral motifs. The choli featured a plunging neckline, which complemented the beautiful flower pattern on the border of her sheer dupatta.

Best-dressed B-town celebs on Diwali 2022: Janhvi Kapoor, Disha Patani and more

<p>The auspicious festival of light, Diwali, has arrived! It's time to bring out new ethnic attires from the closet, decorate houses, light candles and small oil lamps, and most importantly, exchange Diwali gifts with our loved ones. Since many have been rushing to meet pre-holiday deadlines at work and hurriedly clearing out their closets, we have listed some last-minute gift ideas that are both thoughtful and budget-friendly. If you are not in the mood to give&nbsp;common gifts like sweets, chocolate boxes and ready-made hampers to your close ones, this list will come in handy.</p>

<p>So before you visit the market to buy Diwali gifts for your beloved friends and family, bookmark a few items from the list mentioned below. And, make your task easier.</p>

<p><strong>Coffee maker</strong></p>

<p>If you are looking for a Diwali gift for a coffee fanatic, get them a coffee maker so that every time they&nbsp;prepare an&nbsp;ideal cup of coffee&nbsp;they think of you. Several types of coffee makers are available in the market. Some are as cheap as $50 and others can go up to $1000. So, pick the one that fits your budget.&nbsp;&nbsp;</p>

<p><strong>Makeup kit</strong></p>

<p>If you want to buy something for your mom, sister or your girlfriend then go for a makeup kit, which is easily available at a cosmetics store in the market. A girl can never have too much makeup so even think twice before making the purchase.</p>

<p><strong>Holiday package</strong></p>

<p>If you want to gift something to your parents or your boss, get them a holiday package for 2 or 5 nights and bring a huge smile to their faces. You can make the bookings online or through a travel agent.</p>

<p><strong>Bluetooth speakers</strong></p>

<p>If you are thinking of gifting an electronic item to your friends or relatives, get them a Bluetooth speaker from a brand that you trust and like. They come in different price ranges and make for an amazing gift item.</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/node/527717" hreflang="en">Diwali 2022: Dos and don'ts to keep in mind for the auspicious festival</a></p>

<p><strong>Smartwatch</strong></p>

<p>These days, a smartwatch can count your footsteps, monitor your health and act as a mini smartphone while displaying the time. So, if you are looking for a gift for a health enthusiast, consider buying a smartwatch.&nbsp;</p>

<p><strong>Gift cards</strong></p>

<p>Gift cards are the best gifts for any occasion. Just choose a brand that you like and buy a gift card from them. And, let your friend decide what they want to buy from the store. They can get something of their choice and you don't have to worry about what they like or dislike.</p>


The auspicious festival of light, Diwali, has arrived! It's time to bring out new ethnic attires from the closet, decorate houses, light candles and small oil lamps, and most importantly, exchange Diwali gifts with our loved ones.

The auspicious festival of light, Diwali, has arrived! It's time to bring out new ethnic attires from the closet, decorate houses, light candles and small oil lamps, and most importantly, exchange Diwali gifts with our loved ones. Since many have been rushing to meet pre-holiday deadlines at work and hurriedly clearing out their closets, we have listed some last-minute gift ideas that are both thoughtful and budget-friendly. If you are not in the mood to give common gifts like sweets, chocolate boxes and ready-made hampers to your close ones, this list will come in handy. So before you visit the market to buy Diwali gifts for your beloved friends and family, bookmark a few items from the list mentioned below. And, make your task easier. Coffee maker If you are looking for a Diwali gift for a coffee fanatic, get them a coffee maker so that every time they prepare an ideal cup of coffee they think of you. Several types of coffee makers are available in the market. Some are as cheap as $50 and others can go up to $1000. So, pick the one that fits your budget. Makeup kit If you want to buy something for your mom, sister or your girlfriend then go for a makeup kit, which is easily available at a cosmetics store in the market. A girl can never have too much makeup so even think twice before making the purchase. Holiday package If you want to gift something to your parents or your boss, get them a holiday package for 2 or 5 nights and bring a huge smile to their faces. You can make the bookings online or through a travel agent. Bluetooth speakers If you are thinking of gifting an electronic item to your friends or relatives, get them a Bluetooth speaker from a brand that you trust and like. They come in different price ranges and make for an amazing gift item. Also read: Diwali 2022: Dos and don'ts to keep in mind for the auspicious festival Smartwatch These days, a smartwatch can count your footsteps, monitor your health and act as a mini smartphone while displaying the time. So, if you are looking for a gift for a health enthusiast, consider buying a smartwatch. Gift cards Gift cards are the best gifts for any occasion. Just choose a brand that you like and buy a gift card from them. And, let your friend decide what they want to buy from the store. They can get something of their choice and you don't have to worry about what they like or dislike.

Last-minute Diwali gift ideas for friends and family

<p>The festival of lights, Diwali, is celebrated every year on the new moon day (amavasya) of Kartik month, as per the Hindu calendar. The auspicious festival is celebrated with a lot of grandeur and pomp in several parts of the world and it symbolises the victory of good over evil, joy over despair and light over darkness.</p>

<p>This year, it will be celebrated on October 24 (Monday) and the auspicious period for performing Lakshmi Puja would be from 6:53 PM to 8:16 PM during Pradosh Kaal.</p>

<p>On this day, Indian people across the world clean their houses and decorate them with rangolis, flowers and diyas to welcome Goddess Lakshmi to their abodes. Other than performing the Puja, people observe other rituals, enjoy delectable sweets and meals, dress in new traditional attires and meet their close friends and family.&nbsp;</p>

<p>According to Hindu scriptures, we must keep a few things in mind while celebrating Diwali. There's a list of dos and don'ts that one must remember on this special occasion. Scroll to read!</p>

<h2>Dos</h2>

<ul>
	<li>Deep clean your house and workplace</li>
	<li>Decorate your abodes&nbsp;with lights, lamps, diyas, flowers, rangoli, and candles for prosperity</li>
	<li>Keep a Manglik Kalash coated in unpeeled coconut on both sides of your entrance gate</li>
	<li>Place the idols of Goddess Lakshmi, Goddess Saraswati, and Lord Ganesha on a red cloth at the place of worship at your home</li>
	<li>Perform Diwali Puja&nbsp;during the Pradosh Kaal</li>
	<li>Use turmeric, coriander and lotus seeds while offering prayers</li>
	<li>Make donations and help those in need</li>
</ul>

<h2>Don'ts</h2>

<ul>
	<li>Avoid using glass idols of gods and goddesses during rituals. Instead buy idols made of clay or silver</li>
	<li>Do not leave your footwear at your front door</li>
	<li>Avoid using utensils made of iron</li>
	<li>Avoid leaving trash on your doorstep or on your terrace</li>
	<li>Avoid consuming non-vegetarian food or liquor</li>
	<li>Do not gift leather goods, sharp-edged items, or crackers to your friends and family</li>
	<li>Avoid gambling</li>
</ul>


The festival of lights, Diwali, is celebrated every year on the new moon day (amavasya) of Kartik month, as per the Hindu calendar. The auspicious festival is celebrated with a lot of grandeur and pomp in several parts of the world and it symbolises the victory of good over evil, joy over despair and light over darkness.

The festival of lights, Diwali, is celebrated every year on the new moon day (amavasya) of Kartik month, as per the Hindu calendar. The auspicious festival is celebrated with a lot of grandeur and pomp in several parts of the world and it symbolises the victory of good over evil, joy over despair and light over darkness. This year, it will be celebrated on October 24 (Monday) and the auspicious period for performing Lakshmi Puja would be from 6:53 PM to 8:16 PM during Pradosh Kaal. On this day, Indian people across the world clean their houses and decorate them with rangolis, flowers and diyas to welcome Goddess Lakshmi to their abodes. Other than performing the Puja, people observe other rituals, enjoy delectable sweets and meals, dress in new traditional attires and meet their close friends and family. According to Hindu scriptures, we must keep a few things in mind while celebrating Diwali. There's a list of dos and don'ts that one must remember on this special occasion. Scroll to read! Dos Deep clean your house and workplace Decorate your abodes with lights, lamps, diyas, flowers, rangoli, and candles for prosperity Keep a Manglik Kalash coated in unpeeled coconut on both sides of your entrance gate Place the idols of Goddess Lakshmi, Goddess Saraswati, and Lord Ganesha on a red cloth at the place of worship at your home Perform Diwali Puja during the Pradosh Kaal Use turmeric, coriander and lotus seeds while offering prayers Make donations and help those in need Don'ts Avoid using glass idols of gods and goddesses during rituals. Instead buy idols made of clay or silver Do not leave your footwear at your front door Avoid using utensils made of iron Avoid leaving trash on your doorstep or on your terrace Avoid consuming non-vegetarian food or liquor Do not gift leather goods, sharp-edged items, or crackers to your friends and family Avoid gambling

Diwali 2022: Dos and don'ts to keep in mind for the auspicious festival

<p>If you find yourself constantly suffering from neck or back pain, trust me, you are not alone. There are millions of people who experience pain because they do not maintain a healthy spine and are often careless about their posture, which eventually affects their quality of life. To prevent the same from happening, you must make some necessary lifestyle changes and maintain a healthy and happy spine.&nbsp;</p>

<p>Here we have listed various lifestyle tactics and practices that can help you revive your spine to optimal health! Read on.</p>

<ul>
	<li><strong>Targetted simple exercises</strong></li>
</ul>

<p>Take out 10 minutes every day to perform some spine-strengthening exercises. Start with some neck stretches then move on to some back exercises that help improve the health of the cervical spine.</p>

<ul>
	<li><strong>Deep belly breathing</strong></li>
</ul>

<p>To perform deep belly breathing, place your hands on your abdominal area and feel your belly move as you inhale and exhale while sitting in a good posture. This will help you enable the spinal nerves to move within the spinal channels, reducing&nbsp;pain and providing a sense of well-being.</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-all-you-need-to-know-about-latest-tiktok-trend-skin-cycling-524341" hreflang="en">All you need to know about latest TikTok trend Skin Cycling</a></p>

<ul>
	<li><strong>Maintain healthy weight</strong></li>
</ul>

<p>Those extra kilos you gain by overeating or unhealthy eating habits can place undue physical stress on your spine. And, it can also result in additional physical conditions that may further affect your spine and intensify existing issues.</p>

<ul>
	<li><strong>Eat healthy</strong></li>
</ul>

<p>Anything that you eat can directly impact your spine. A healthy diet must consist of lean proteins, healthy fats and lots of fresh fruits and vegetables to build a lean body and muscles that support the spine. You can also take a multivitamin supplement along with a B-complex and Omega-3s to decrease pain in the nerves of the spine.</p>

<ul>
	<li><strong>Do not heavy lift without support</strong></li>
</ul>

<p>Use the correct technique while lifting at the gym.&nbsp;Keep your back straight, bend the knees, and recruit the power of the legs to complete the lift. Always wear support if you are going for deadlifts.</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-how-bad-is-red-meat-for-you-health-risks-get-star-ratings-524306" hreflang="en">How bad is red meat for you? Health risks get star ratings</a></p>

<ul>
	<li><strong>Go for yoga</strong></li>
</ul>

<p>Yoga helps with flexibility, spine health and strengthening the muscles. There are various asanas that help with back and neck pain. And, when you do it regularly, the results last for longer.</p>

<ul>
	<li><strong>Use firm mattress</strong></li>
</ul>

<p>Buy a mattress that’s firm enough to support your spine, rather than an old, soft mattress that allows the spine to sag. There're special mattresses available in the market that are specially made for people with spine issues.</p>


If you find yourself constantly suffering from neck or back pain, trust me, you are not alone. There are millions of people who experience pain because they do not maintain a healthy spine and are often careless about their posture, which eventually affects their quality of life.

If you find yourself constantly suffering from neck or back pain, trust me, you are not alone. There are millions of people who experience pain because they do not maintain a healthy spine and are often careless about their posture, which eventually affects their quality of life. To prevent the same from happening, you must make some necessary lifestyle changes and maintain a healthy and happy spine. Here we have listed various lifestyle tactics and practices that can help you revive your spine to optimal health! Read on. Targetted simple exercises Take out 10 minutes every day to perform some spine-strengthening exercises. Start with some neck stretches then move on to some back exercises that help improve the health of the cervical spine. Deep belly breathing To perform deep belly breathing, place your hands on your abdominal area and feel your belly move as you inhale and exhale while sitting in a good posture. This will help you enable the spinal nerves to move within the spinal channels, reducing pain and providing a sense of well-being. Also read: All you need to know about latest TikTok trend Skin Cycling Maintain healthy weight Those extra kilos you gain by overeating or unhealthy eating habits can place undue physical stress on your spine. And, it can also result in additional physical conditions that may further affect your spine and intensify existing issues. Eat healthy Anything that you eat can directly impact your spine. A healthy diet must consist of lean proteins, healthy fats and lots of fresh fruits and vegetables to build a lean body and muscles that support the spine. You can also take a multivitamin supplement along with a B-complex and Omega-3s to decrease pain in the nerves of the spine. Do not heavy lift without support Use the correct technique while lifting at the gym. Keep your back straight, bend the knees, and recruit the power of the legs to complete the lift. Always wear support if you are going for deadlifts. Also read: How bad is red meat for you? Health risks get star ratings Go for yoga Yoga helps with flexibility, spine health and strengthening the muscles. There are various asanas that help with back and neck pain. And, when you do it regularly, the results last for longer. Use firm mattress Buy a mattress that’s firm enough to support your spine, rather than an old, soft mattress that allows the spine to sag. There're special mattresses available in the market that are specially made for people with spine issues.

World Spine Day 2022: Tips to keep your spine strong and healthy

Most expensive dresses ever made in history of fashion

<p>Research about what is healthy comes so thick and fast -- red meat can appear good for you one week, stroke-inducing the next -- that a confused public often struggles to keep up.</p>

<p>But a massive new review published on Monday aims to look beyond the latest study by evaluating the available evidence on a range of health topics and giving it a star rating.</p>

<p>The US-based Institute for Health Metrics and Evaluation (IHME), which has become a global reference for health statistics, analysed the existing research in 180 areas to find out how much a particular risk factor, such as smoking, is linked to a health outcome, such as lung cancer.</p>

<p>The connection between smoking and lung cancer was given the highest five-star rating, as was the link between high blood pressure and heart disease, which means that the evidence is solid and unlikely to change in the future.</p>

<p>However, nearly two-thirds of the risk-outcome relationships received only one or two stars, suggesting that the proof for a lot of widely believed health advice is weaker than might have been thought.</p>

<p>For example, evidence for a connection between eating a lot of unprocessed red meat and having a stroke was given just one star, meaning there was "no evidence of an association", the study said.</p>

<p>The links between red meat and colon cancer, breast cancer, ischaemic heart disease and diabetes were all given two stars.</p>

<p>Christopher Murray, IHME director and a senior author of several of the "Burden of Proof" studies published in the journal Nature Medicine, said he was "very surprised at how many of the diet risk-outcome relationships are relatively weak."</p>

<p>Murray told a press conference that the meta-analysis was prompted by concern that "everyone follows the latest published study," even though the results often "swing from one end to the other".</p>

<p>The researchers looked at the existing research on the subjects, crunched the numbers to find consistency, and then asked "what is the most conservative interpretation of the evidence?" Murray said.</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-medical-expert-shares-ways-to-maintain-muscle-and-bone-health-with-diabetes-523191" hreflang="en">Medical expert shares ways to maintain muscle and bone health with diabetes</a></p>

<p><strong>- What about vegetables? -</strong></p>

<p>The researchers investigated how eating more vegetables affected a range of health outcomes, looking at 50 studies encompassing 4.6 million participants across 34 countries.</p>

<p>Increasingly, the amount of vegetables people eat from zero to four a day led to a 23 per cent decline in the risk of ischaemic stroke, with the connection getting three stars, IHME epidemiologist and study co-author Jeffrey Stanaway said.</p>

<p>The link between eating vegetables and type two diabetes received only one star.</p>

<p>But "even under the most conservative interpretation of the evidence, vegetable consumption is significantly associated with reduced chronic disease risk," Stanaway said.</p>

<p>Experts not involved in the research called it interesting but warned against oversimplification.</p>

<p>Kevin McConway, a statistician at the UK's Open University, worried that "a great deal is inevitably lost" when complex studies were boiled down to a star rating.</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/videos/world-of-food-the-fascinating-tale-of-kebab-and-how-it-originated-523312" hreflang="en">World of Food: The fascinating tale of kebab and how it originated</a></p>

<p>Duane Mellor, a dietician at the UK's Aston University, said the red meat research was "not that surprising" because it focused on unprocessed products.</p>

<p>"Typically it is intake of processed red meat, such as bacon and sausages, which have been associated with a higher risk of disease, which these papers did not report on," he said.</p>

<p>The IHME said it plans to update its findings as new research comes in, hoping the new tool will guide the choices of the public and policymakers.&nbsp;</p>

<p>It will also soon release findings about other health relationships including those involving alcohol, air pollution and further dietary factors.</p>


Research about what is healthy comes so thick and fast -- red meat can appear good for you one week, stroke-inducing the next -- that a confused public often struggles to keep up.

Research about what is healthy comes so thick and fast -- red meat can appear good for you one week, stroke-inducing the next -- that a confused public often struggles to keep up. But a massive new review published on Monday aims to look beyond the latest study by evaluating the available evidence on a range of health topics and giving it a star rating. The US-based Institute for Health Metrics and Evaluation (IHME), which has become a global reference for health statistics, analysed the existing research in 180 areas to find out how much a particular risk factor, such as smoking, is linked to a health outcome, such as lung cancer. The connection between smoking and lung cancer was given the highest five-star rating, as was the link between high blood pressure and heart disease, which means that the evidence is solid and unlikely to change in the future. However, nearly two-thirds of the risk-outcome relationships received only one or two stars, suggesting that the proof for a lot of widely believed health advice is weaker than might have been thought. For example, evidence for a connection between eating a lot of unprocessed red meat and having a stroke was given just one star, meaning there was "no evidence of an association", the study said. The links between red meat and colon cancer, breast cancer, ischaemic heart disease and diabetes were all given two stars. Christopher Murray, IHME director and a senior author of several of the "Burden of Proof" studies published in the journal Nature Medicine, said he was "very surprised at how many of the diet risk-outcome relationships are relatively weak." Murray told a press conference that the meta-analysis was prompted by concern that "everyone follows the latest published study," even though the results often "swing from one end to the other". The researchers looked at the existing research on the subjects, crunched the numbers to find consistency, and then asked "what is the most conservative interpretation of the evidence?" Murray said. Also read: Medical expert shares ways to maintain muscle and bone health with diabetes - What about vegetables? - The researchers investigated how eating more vegetables affected a range of health outcomes, looking at 50 studies encompassing 4.6 million participants across 34 countries. Increasingly, the amount of vegetables people eat from zero to four a day led to a 23 per cent decline in the risk of ischaemic stroke, with the connection getting three stars, IHME epidemiologist and study co-author Jeffrey Stanaway said. The link between eating vegetables and type two diabetes received only one star. But "even under the most conservative interpretation of the evidence, vegetable consumption is significantly associated with reduced chronic disease risk," Stanaway said. Experts not involved in the research called it interesting but warned against oversimplification. Kevin McConway, a statistician at the UK's Open University, worried that "a great deal is inevitably lost" when complex studies were boiled down to a star rating. Also read: World of Food: The fascinating tale of kebab and how it originated Duane Mellor, a dietician at the UK's Aston University, said the red meat research was "not that surprising" because it focused on unprocessed products. "Typically it is intake of processed red meat, such as bacon and sausages, which have been associated with a higher risk of disease, which these papers did not report on," he said. The IHME said it plans to update its findings as new research comes in, hoping the new tool will guide the choices of the public and policymakers. It will also soon release findings about other health relationships including those involving alcohol, air pollution and further dietary factors.

How bad is red meat for you? Health risks get star ratings

<p>India is affected by a silent epidemic called 'Guilt Vacation Syndrome' and several studies have indicated this in the past. Wondering what it means? Well, the term is used for office-goers who feel guilty about using their designated leaves. What's the reason, you may ask? Fear of missing out (FOMO), job insecurity and the pressure to always be productive are a few.</p>

<p>According to a new study by Randstad India, about 35 to 40 per cent of employees surveyed in India said that they feel anxious to ask for leaves from their bosses.&nbsp;When a similar survey was done in America, about 39 per cent of workers agreed to feeling stressed and guilty about taking well-deserved offs.</p>

<p>Experts say that a lack of breaks and vacations can lead to mental health problems. And, the only way we can build up to courage to ask for those well-deserved offs is to work on our self-esteem. Know that you are doing better than average and that you deserve a few days away from your office desk.</p>

<p>Indians also feel that they are the most vacation-deprived people in the world and that&nbsp;they hardly take any "vacation time".&nbsp;According to&nbsp;the 2018 vacation deprivation report, released by the online travel portal Expedia, 75 per cent of Indians feel vacation-deprived, which is the highest in the world, followed by South Korea and Hong Kong.&nbsp;The annual report spans across 19 countries and highlights that vacation deprivation is on the rise.</p>

<div class="videoWrapper trancodeVideo"><iframe allowfullscreen="" autoplay="1" class="includeVideo" frameborder="0" height="350" src="https://www.wionews.com/videos/indians-feel-guilty-about-taking-a-leave-says-new-study-523433/embed" style="width:100%;max-width:560px;" width="560"></iframe></div>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-medical-expert-shares-ways-to-maintain-muscle-and-bone-health-with-diabetes-523191" hreflang="en">Medical expert shares ways to maintain muscle and bone health with diabetes</a></p>

<p>Before you bid adieu to us, take a look at the following tips to deal with your guilt.</p>

<ol>
	<li>Plan your leaves in advance and get them approved over email</li>
	<li>Keep a backup. Make sure there’s at least one other person who can manage in your absence. It could be a peer or even your boss</li>
	<li>Keep a handover list ready for your colleagues and allot tasks to people before your offs</li>
	<li>And, lastly, always remember that your leave is your right and you shouldn't hesitate to ask for it</li>
</ol>


India is affected by a silent epidemic called 'Guilt Vacation Syndrome' and several studies have indicated this in the past. Wondering what it means? Well, the term is used for office-goers who feel guilty about using their designated leaves.

India is affected by a silent epidemic called 'Guilt Vacation Syndrome' and several studies have indicated this in the past. Wondering what it means? Well, the term is used for office-goers who feel guilty about using their designated leaves. What's the reason, you may ask? Fear of missing out (FOMO), job insecurity and the pressure to always be productive are a few. According to a new study by Randstad India, about 35 to 40 per cent of employees surveyed in India said that they feel anxious to ask for leaves from their bosses. When a similar survey was done in America, about 39 per cent of workers agreed to feeling stressed and guilty about taking well-deserved offs. Experts say that a lack of breaks and vacations can lead to mental health problems. And, the only way we can build up to courage to ask for those well-deserved offs is to work on our self-esteem. Know that you are doing better than average and that you deserve a few days away from your office desk. Indians also feel that they are the most vacation-deprived people in the world and that they hardly take any "vacation time". According to the 2018 vacation deprivation report, released by the online travel portal Expedia, 75 per cent of Indians feel vacation-deprived, which is the highest in the world, followed by South Korea and Hong Kong. The annual report spans across 19 countries and highlights that vacation deprivation is on the rise. Also read: Medical expert shares ways to maintain muscle and bone health with diabetes Before you bid adieu to us, take a look at the following tips to deal with your guilt. Plan your leaves in advance and get them approved over email Keep a backup. Make sure there’s at least one other person who can manage in your absence. It could be a peer or even your boss Keep a handover list ready for your colleagues and allot tasks to people before your offs And, lastly, always remember that your leave is your right and you shouldn't hesitate to ask for it

Indian employees feel guilty about taking a break or leave, reveals new study

World Vegetarian Day 2022: 5 delicious veg dishes from around the world

Urban Dictionary defines situationships as more than a friendship but not quite a relationship. So why are situationships on the rise among Gen Z and how can you navigate them?

WION Fineprint: Why more young couples are opting to be in a 'situationship'

<p>If you are creative and have a knack for styling, you can curate endless looks with just one oversized shirt. Several celebs consider it a wardrobe essential because of its versatility. Be it with a skirt, shorts or denim pants, oversized shirts look great with anything and everything. If you are all about that comfy and casual look, don't forget to buy an oversized shirt on your next shopping spree.</p>

<p>Keep up to date with the latest street style trends with this fashion guide and get cues for your next fashion outing. Flaunt your oversized shirts in the best possible way and don't forget to click Insta-worthy photos.&nbsp;</p>

<p><strong>Fashion tips for an oversized shirt</strong></p>

<ul>
	<li>Keep the styling minimal and opt for petite belts, body chains and cross-body bags to accessorise</li>
	<li>Keep it casual and don't go overboard with jewellery</li>
	<li>If you wish to go for an athleisure look then pair your shirt with biker shorts, preferably of the same colour</li>
	<li>Don't worry about the fittings. The bigger, the better</li>
</ul>

<p><img alt="oversized shirt" data-entity-type="file" data-entity-uuid="a529c000-aa08-4522-8eef-25346b1b877c" src="//cdn.wionews.com/sites/default/files/inline-images/lee%20%2821%29.jpg" /></p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-drink-multiple-cups-of-tea-lower-diabetes--heart-disease-risk-study-reveals-517339" hreflang="en">Drink multiple cups of tea, lower diabetes &amp; heart disease risk, study reveals</a></p>

<p>&nbsp;</p>

<p>&nbsp;</p>

<ul>
	<li>Wear an oversized t-shirt with a cool pair of ripped denim pants and white&nbsp;sneakers for the classic look</li>
	<li>You can even pair your oversized shirts with pumps and heels to go for smart casual</li>
	<li>Wear it with a denim jacket and a pair of tights for an unconventional yet cute look</li>
	<li>On top of a tube top, you can layer your oversized shirt for a more sultry look</li>
</ul>


If you are creative and have a knack for styling, you can curate endless looks with just one oversized shirt. Several celebs consider it a wardrobe essential because of its versatility.

If you are creative and have a knack for styling, you can curate endless looks with just one oversized shirt. Several celebs consider it a wardrobe essential because of its versatility. Be it with a skirt, shorts or denim pants, oversized shirts look great with anything and everything. If you are all about that comfy and casual look, don't forget to buy an oversized shirt on your next shopping spree. Keep up to date with the latest street style trends with this fashion guide and get cues for your next fashion outing. Flaunt your oversized shirts in the best possible way and don't forget to click Insta-worthy photos. Fashion tips for an oversized shirt Keep the styling minimal and opt for petite belts, body chains and cross-body bags to accessorise Keep it casual and don't go overboard with jewellery If you wish to go for an athleisure look then pair your shirt with biker shorts, preferably of the same colour Don't worry about the fittings. The bigger, the better Also read: Drink multiple cups of tea, lower diabetes & heart disease risk, study reveals Wear an oversized t-shirt with a cool pair of ripped denim pants and white sneakers for the classic look You can even pair your oversized shirts with pumps and heels to go for smart casual Wear it with a denim jacket and a pair of tights for an unconventional yet cute look On top of a tube top, you can layer your oversized shirt for a more sultry look

Tips to style oversized shirts like a pro

<p>As fashionistas witnessed the fall season approaching, they dug deep into their wardrobes to bring out their favourite black knee-high boots and amp up their street looks. We saw several celebs like Zendaya, Hailey Bieber, and Kendall Jenner donning different styles of&nbsp;knee-high boots with their ensembles. And, all of them looked every bit stunning. Does this mean that it's time to shop for some boots for the fall? Well, these celebs would certainly say a big 'Yes'.</p>

<p>Before you go ahead and purchase your first or tenth pair of knee-high boots, check out some fashion tips and take cues from your favourite stars.&nbsp;</p>

<p><img alt="Kendall" data-entity-type="file" data-entity-uuid="5f715eaf-f5b0-4287-9ec4-c143caa13848" src="//cdn.wionews.com/sites/default/files/inline-images/kendall-jenner-jazquemus.jpg" /></p>

<p><img alt="Hailey Bieber" data-entity-type="file" data-entity-uuid="80591be5-dc8d-419f-86b9-45edaa200181" src="//cdn.wionews.com/sites/default/files/inline-images/62188509-0-image-a-2_1662614299346.jpg" /></p>

<p><img alt="Zendaya" data-entity-type="file" data-entity-uuid="ecce5e31-bb46-4cc2-88b6-955458c45a11" src="//cdn.wionews.com/sites/default/files/inline-images/zendaya-black-dress-backgrid-post.jpg" /></p>

<p>Kendall and Zendaya matched their all-black outfits with knee-high boots and completed their street looks. While the Kardashian wore her boots with co-ord set, Zendaya opted for a bodycon dress. Hailey, on the other hand, paired her boots with an oversized blazer and&nbsp;a bubblegum pink mini dress.</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/photos/toronto-international-film-festival-2022-best-dressed-divas-at-red-carpet-515368" hreflang="en">Toronto International Film Festival 2022: Best-dressed divas at red carpet</a></p>

<p><strong>Tips to flaunt knee-high boots</strong></p>

<ul>
	<li>Wear your knee-high boots with jeans for a casual look. Pair them with a mini dress if you are going for a date night look</li>
	<li>Do not wear baggy clothes with boots. It just looks odd</li>
	<li>If you are going for a dress, make sure that it doesn't go lower than your knees as that will spoil the whole look. Go for mini skirts and shirt dresses with knee-high boots</li>
	<li>Play with different textures&nbsp;to make a statement, such as snakeskin or leather</li>
</ul>


As fashionistas witnessed the fall season approaching, they dug deep into their wardrobes to bring out their favourite black knee-high boots and amp up their street looks.

As fashionistas witnessed the fall season approaching, they dug deep into their wardrobes to bring out their favourite black knee-high boots and amp up their street looks. We saw several celebs like Zendaya, Hailey Bieber, and Kendall Jenner donning different styles of knee-high boots with their ensembles. And, all of them looked every bit stunning. Does this mean that it's time to shop for some boots for the fall? Well, these celebs would certainly say a big 'Yes'. Before you go ahead and purchase your first or tenth pair of knee-high boots, check out some fashion tips and take cues from your favourite stars. Kendall and Zendaya matched their all-black outfits with knee-high boots and completed their street looks. While the Kardashian wore her boots with co-ord set, Zendaya opted for a bodycon dress. Hailey, on the other hand, paired her boots with an oversized blazer and a bubblegum pink mini dress. Also read: Toronto International Film Festival 2022: Best-dressed divas at red carpet Tips to flaunt knee-high boots Wear your knee-high boots with jeans for a casual look. Pair them with a mini dress if you are going for a date night look Do not wear baggy clothes with boots. It just looks odd If you are going for a dress, make sure that it doesn't go lower than your knees as that will spoil the whole look. Go for mini skirts and shirt dresses with knee-high boots Play with different textures to make a statement, such as snakeskin or leather

Celebrities and their love for black knee-high boots ahead of fall season

<p>Taylor Swift was all about gilded glamour as she reached Toronto Film Festival on Friday. Donning a gold sequin dress, the diva posed for the paps on the red carpet. The singer reached the event for the presentation of her 'All Too Well'&nbsp;short film.</p>

<p>Coming to her gold gown, the dress featured rows of large sequins all over it. Near the shoulder area, some gold chains were added to accentuate the outfit's look. The chains appeared to be made from coins.</p>

<p>As per reports, the dress was made by Louis Vuitton. However, representatives for LVMH are yet to comment on the same.</p>

<p>To accessorise, Swift opted for&nbsp;simple jewellery. She wore a few rings and delicate gold earrings for the event.</p>

<p>For her makeup, she opted for a&nbsp;nude lip and a smokey, metallic eye look. For her nails, she went for vibrant, gold nail paint.</p>

<p>According to reports, the musician participated in a panel with Toronto Film Festival CEO Cameron Bailey post screening. She also shared that she's interested in directing a full-length film in the future.</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/hollywood/news-first-trailer-of-marvels-samuel-l-jackson-starrer-series-secret-invasion-unveiled-at-d23-515093" hreflang="en">First trailer of Marvel's Samuel L. Jackson starrer series 'Secret Invasion' unveiled at D23</a></p>

<p>Viral photos from the event show Swift reuniting with actress Sadie Sink on the red carpet. She was seen donning a burnt-orange suit and chunky loafers.</p>

<p>The 'Stranger Things'&nbsp;actress features in the musician's 10-minute film alongside actor Dylan O'Brien.</p>


Taylor Swift was all about gilded glamour as she reached Toronto Film Festival on Friday. Donning a gold sequin dress, the diva posed for the paps on the red carpet.

Taylor Swift was all about gilded glamour as she reached Toronto Film Festival on Friday. Donning a gold sequin dress, the diva posed for the paps on the red carpet. The singer reached the event for the presentation of her 'All Too Well' short film. Coming to her gold gown, the dress featured rows of large sequins all over it. Near the shoulder area, some gold chains were added to accentuate the outfit's look. The chains appeared to be made from coins. As per reports, the dress was made by Louis Vuitton. However, representatives for LVMH are yet to comment on the same. To accessorise, Swift opted for simple jewellery. She wore a few rings and delicate gold earrings for the event. For her makeup, she opted for a nude lip and a smokey, metallic eye look. For her nails, she went for vibrant, gold nail paint. According to reports, the musician participated in a panel with Toronto Film Festival CEO Cameron Bailey post screening. She also shared that she's interested in directing a full-length film in the future. Also read: First trailer of Marvel's Samuel L. Jackson starrer series 'Secret Invasion' unveiled at D23 Viral photos from the event show Swift reuniting with actress Sadie Sink on the red carpet. She was seen donning a burnt-orange suit and chunky loafers. The 'Stranger Things' actress features in the musician's 10-minute film alongside actor Dylan O'Brien.

Taylor Swift made heads turn in stunning gold sequin gown at Toronto Film Festival red carpet

Queen Elizabeth II's most iconic fashion moments of all time

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