Following Cristiano Ronaldo's international retirement after a remarkable 23-year career with Portugal, here's a look at five records that highlight his legendary journey.

Cristiano Ronaldo retires: 5 records that define his legendary career

As Sai Pallavi draws attention for taking on the role of Sita in Ramayana Part 1, revisit five memorable performances of the actress that showcase her acting range and versatility.

Loved Sai Pallavi in Ramayana? From Premam to Shyam Singha Roy, 5 memorable performances of the actress

From his charming character named Raj in Saawariya to the intense Ranvijay in Animal, revisit seven memorable roles that highlight Ranbir Kapoor's versatility and transformation as he steps into the shoes of Lord Rama in Ramayana.

From innocent Barfi to intense Ranvijay and calm Ram: The various shades of Ranbir Kapoor

As Virat Kohli celebrates his 38th birthday on Nov 5, here's a look at five remarkable records from his career, including 55 ODI centuries, 15,000 ODI runs and his record as India's most successful Test captain.

Virat Kohli turns 38: 5 records that define his cricketing legacy

As excitement builds for Nitesh Tiwari's Ramayana, revisit the films, TV shows, and animated adaptations that introduced generations to Lord Ram and his timeless journey - from his exile to his epic battle with the demon king Ravana and later claiming his throne in Ayodhya.

Ahead of Ranbir Kapoor’s Ramayana, revisit the most memorable Ramayana adaptations on screen

Personal growth is important for a successful and happy life. It can either be moral or physical and helps in improving yourself.

Learning new things is a powerful skill that has a positive impact on personal as well as professional life. Learning can take place either in a traditional way or in a more interpersonal sense.

Gaining new experiences is a vital part of personal growth. Travelling to new places, for instance, challenges your cognitive thinking, senses, and communication skills.

Volunteering is a way to do good and help others. Volunteering provides valuable perspectives and by helping others, you gain the feeling of empathy.

Individual development requires strength and endurance. Hence, keeping yourself healthy is a vital factor in personal growth. Make your health a priority and keep yourself fit for a better change in life.


Managing time is an important factor that affects the growth of an individual. Make a proper schedule for your day and prioritise things according to their importance. Use your free time to do something productive.


5 Tips to Follow for Personal Growth

Players with Most Runs in Last 5 Overs(16-20) in T20I Innings

Runs scored: 76,
Opposite team: Bangladesh,
Year: 2017

Runs scored: 70,
Opposite team: Ireland,
Year: 2017

Runs scored: 63,
Opposite team: Afghanistan,
Year: 2022

Runs scored: 63,
Opposite team: Australia,
Year: 2011

Runs scored: 63,
Opposite team: South Africa,
Year: 2019

Runs scored: 62,
Opposite team: New Zealand,
Year: 2022


Runs scored: 59,
Opposite team: New Zealand,
Year: 2023

7 Animals that Can be Deadly for Humans 

Steer clear of these animals in the wild at all costs!

Puree kiwi with sugar and lemon juice, then freeze the mixture until firm. Scoop into bowls for a refreshing and guilt-free dessert option.


The Saltwater Crocodile is the largest living reptile in the world. They are known to attack and kill humans.

This is a beautiful but deadly creature. The snail's venom is a neurotoxin. It can paralyse a prey within seconds.

The skin and internal organs of Pufferfish contain venom that can be deadly to humans.

Mother's Day is just around the corner! Plan something special and celebrate. The mother-daughter bond can only be strengthened if you make happy memories together.

UK Prime Minister Rishi Sunak with Usha Sunak

6 reasons for dry hair and what to do about it

What to do: Use a moisturising shampoo and conditioner specifically designed for dry hair. Consider using a deep conditioning treatment once a week to replenish lost moisture. 

What to do: Reduce the frequency of washing your hair and use a sulfate-free shampoo to maintain the natural oils in your hair. 


What to do: If possible, limit the use of chemical treatments on your hair. If you do use them, make sure to follow up with deep conditioning treatments.

What to do: Wear a hat or use a scarf to protect your hair from sun and wind exposure. 


What to do: Consume a balanced diet rich in vitamins, minerals, and proteins.

Most Sixes For India In ICC ODI World Cups

6 Health Benefits of Drinking Turmeric Milk

Turmeric Milk or 'Haldi Doodh', popularly known as 'Golden Milk' is a quick fix for many health issues. As little as a pinch of turmeric powder in a hot cup of milk is all that your body needs to heal itself.

Mongolia is home to around 1,000 snow leopards.

The curcumin in turmeric milk helps fight inflammation and joint pain. Its anti-inflammatory properties are comparable with certain mainstream pharmaceutical drugs.

Turmeric acts as a natural painkiller for joint and muscle aches because of its anti-inflammatory properties and helps improve bone health.

The turmeric in the milk may enhance digestion. It promotes fat digestion by increasing bile production by 62 per cent.

The ingredients present in golden milk, particularly if ginger and cinnamon are added to it, may help lower blood sugar levels.

Curcumin in turmeric contains anti-cancer properties. Consuming turmeric milk can help inhibit the growth of cancer/tumour cells, preventing spread and metastasis.

6 Players who Deserved to be Picked in India's Asia Cup 2023 Squad

Courtesy: Google/Twitter (for all images)

Chai is a drink made by boiling tea leaves in water, with sugar or milk added for taste. It is a favoured drink for many in India and much of Asia and abroad. Here are some of its benefits. Remember that the best benefits derive from the drink taken without milk and sugar but with the addition of other herbs.

Ingredients used in chai have been shown to boost heart health. It contains flavonoids which prevent plaque buildup in the body's arteries, reducing stress on the heart.

Chai can also help you to improve digestion and soothes digestion problems. Studies have shown that consuming black tea has positive effects on digestion and helps to prevent gastrointestinal troubles.

A cup of chai goes a long way in soothing your menstruation cramps. Adding cinnamon to your cup of chai has a powerful effect in easing the symptoms associated with menstruation.

Chai is a great source of antioxidants and reduces free radicals in the body, promoting cellular health. It helps in preventing degenerative diseases. 

Chai contains ingredients like black tea leaves, which have a variety of minerals and vitamins like zinc, magnesium and potassium that are good for the skin.

Unlike other beverages, Indian tea might contain sugar but chai has been shown to be good for oral health. Black tea in it contains compounds that kill bacteria within the mouth.

Our mother and grandmothers have always made us drink Chai especially when we had a cold. It is because black tea contains catechins with antiviral and antibacterial properties.

Chai is a drink made by boiling tea leaves in water, with sugar or milk added for taste. Take a look!

7 Benefits Of Drinking Tea Everyday 

Indian-American Contenders in Race for 2024 US Presidential Elections


Indian-American entrepreneur Vivek Ramaswamy was born and raised in Cincinnati, Ohio. His parents immigrated to the United States from the Indian state of Kerala.

At the time of the announcement of his 2024 presidential bid, he vowed to reduce US reliance on China.

Born Nimrata Nikki Randhawa to immigrant parents from North India's Amritsar city, she got married to a commissioned officer in the South Carolina Army National Guard, Michael Haley, in 1996.

Should she secure a GOP nomination and then a victory in the 2024 elections, the 51-year-old would become the first female US president and the first US president of Indian descent.

Hirsh Vardhan Singh hails from Atlantic City, and his parents immigrated from India.

He describes himself as an "America First constitutional carry and pro-life conservative who helped restore the conservative wing of New Jersey’s Republican Party starting in 2017."

Indian-American Contenders in Race for 2024 US Presidential Elections

'Punter' is the nickname of Ricky Ponting. He got it from his teammate Shane Warne while he was a part of the Australian Cricket Academy. 


Rahul Dravid was nicknamed 'The Wall' or 'Mr Dependable' for his classical style and rock-solid defence. 

Shikhar Dhawan is popular as 'Gabbar' because of his moustache style as some associate him with an iconic Bollywood film 'Sholay'. 

Dale Steyn's nickname is 'Steyn Gun'. It was given to him because of his exceptional fact bowling skills. 

Virat Kohli's nick name is 'Cheeku'. He got the nickname when he used to play domestic cricket because of his chubby cheeks. 

Former South African cricketer AB De Villiers has been nicknamed for his extraordinary ability to hit the ball in all directions. 

Sachin Tendulkar is called 'The Little Master'. He is also popular as 'Master Blaster' for his outstanding batting skills. 

Shoaib Akhtar was nicknamed 'Rawalpindi Express' because of his searing pacers. 

Cricketers and their iconic nicknames

One of the best defensive midfielders, the Sabadell-born Busquets recently joined Inter Miami and has won 36 trophies.

Despite retiring from professional football in 2022, Pique still ranks on the list of players with the most trophies. The Catalan defender has won 37 trophies in his career.

Andres Iniesta is one of the greatest midfielders of the 21 century who has won 37 trophies to date. The 39-year-old player is still going strong and recently signed for a UAE Pro League side, Emirates Club.

Maxwell has won a total of 37 trophies. Considered one of the best left-backs, he won trophies in the Netherlands with Ajax, in Italy with Inter Milan and in France with Paris Saint-Germain.

The Egyptian football player made his debut for Al-Ahly in 2003 and over 17 years of his career, he has won 39 trophies.

The first-ever football player to win 44 trophies, the Brazilian has bagged trophies in his homeland with Bahia and Sao Paulo, in Spain with Sevilla and Barcelona and in Italy with Juventus.

The list of football players is incomplete without Messi. One of the greatest all time-players has won 44 trophies in his career.

Here are the 7 football players with the most trophies. Checklist!

7 Football Players with Most Trophies

Highest Totals For Australia In ICC ODI World Cups

Australia PM Anthony Albanese with Maryanne Therese Albanese

The world is now waiting for India's moon mission Chandrayaan-3 to land on the surface of the lunar body after Russia’s Luna 25 crashed onto the lunar surface.

Chandrayaan-3 moved close to the moon after the Lander Module completed its final de-boosting operation on August 20, 2023. The lander has reached an orbit from where the closest point to the moon is only 25 km.


Space strategist PK Ghosh told ANI on Sunday, “One of the biggest things is that it has got to get the spacecraft from a horizontal position to a vertical position. That is difficult. All these aspects have to be looked into.”

ISRO on Sunday announced on X, "Chandrayaan-3 is set to land on the moon on August 23, 2023, around 18:04 Hrs. IST. Thanks for the wishes and positivity! Let's continue experiencing the journey together."


Live actions will be available via different platforms, including the ISRO website, Facebook, YouTube channel and DD National TV from 17:27 IST ( 5:27 pm) on Aug 23, 2023.

AI Imagines Safe Landing of Chandrayaan-3

Coffee comes in a whole range to satisfy coffee lovers across the globe. It is also packed with health benefits, especially black coffee. Here are a few reasons you should be sipping on the bitter concoction.

Black coffee has an abundance of caffeine that stimulates the nervous system. It helps to increase adrenaline levels that prepare the body for intense physical exertion.

Black coffee is a calorie-free beverage rich in caffeine that stimulates metabolism. It contains antioxidants that suppress hunger and help in weight management.

According to several studies, black coffee helps reduce the risk of stroke and cardiovascular diseases.

Since coffee is a diuretic beverage, it means consuming it more will increase the frequency of urination. Frequently urinating helps flush out toxic substances from the body.


As people grow older, they tend to develop memory-related conditions. Black coffee keeps the nerves of the brain active and healthy, thereby improving memory.

Coffee helps a person relax and fight stress. A cup of black coffee makes one happy as it stimulates the nervous system and increases the levels of neurotransmitters like dopamine and serotonin, also known as happy hormones.  


6 Benefits of Black Coffee

7 Unsolved Mysteries About Solar System 

Cupping is one of the most used therapies to treat people with sore muscles or pain as it helps with muscle recovery. It is mostly used by athletes at the time of injuries.

Another benefit of cupping includes the loosening of the muscles. Its mechanism reduces muscle stiffness and improves muscle flexibility and range of motion.

Cupping increases blood circulation. It uses suction to pull on your skin and increase blood flow in the body.

Some researchers have found that people with chronic headaches or migraines can benefit from cupping. A 2019 study published in Biomedical Research and Therapy stated that those participants who were treated with cupping therapy had a significant reduction in pain intensity in comparison to those who didn't receive the treatment.

Some experts have claimed that cupping therapy relieves symptoms of arthritis. According to Everyday Health, cupping acted as a reliever of acetaminophen in 20 people living with knee osteoarthritis.

5 Health Benefits of Cupping Therapy

6 Best Pull Exercises For Muscle And Strength 

Asia Cup 2023: Team India's full schedule

The most awaited Asia Cup 2023 is all set to commence in Pakistan's Multan from August 30. A total of six teams will be participating in the tournament -  India, Pakistan, Afghanistan, Bangladesh, Nepal and Sri Lanka.

On Monday (Aug 21), the Indian squad for the tournament was named. Here is everyone who will be participating in the series.

Rohit Sharma (captain), Shubman Gill, Virat Kohli, Shreyas Iyer, KL Rahul, Suryakumar Yadav, Tilak Varma, Ishan Kishan, Hardik Pandya (vice-captain), Ravindra Jadeja, Axar Patel, Shardul Thakur, Jasprit Bumrah, Mohammed Shami, Mohammed Siraj, Kuldeep Yadav, Prasidh Krishna with Sanju Samson in reserve.

Here is the group stage schedule for India which will be updated as the team qualifies further.

September 02, Saturday at Pallekele International Cricket Stadium, Kandy, Sri Lanka


 September 04, Monday at Pallekele International Cricket Stadium, Kandy, Sri Lanka


Here is the full schedule of Team India for the Asia Cup 2023:

Connecting the Atlantic and Pacific Oceans, the Panama Canal is a critical passage for international trade, allowing ships to avoid lengthy and dangerous routes around the southern tip of South America.

This artificial waterway connects the Mediterranean Sea to the Red Sea, providing a shortcut for ships travelling between Europe and Asia, saving time and distance.

Also known as the Nord-Ostsee-Kanal, it connects the North Sea with the Baltic Sea, allowing ships to avoid the lengthy and treacherous journey around Denmark.

Connecting Lake Ontario and Lake Erie, the Welland Canal is a vital link in the St. Lawrence Seaway system, enabling ships to bypass Niagara Falls.

Stretching from the Baltic Sea to the North Sea, the Gota Canal is a historic waterway that provides a scenic route across Sweden.

Connecting the Hudson River to Lake Erie, the Erie Canal was a crucial waterway in the 19th century, enabling trade and settlement across New York State.

Also known as the Beijing-Hangzhou Grand Canal, it is the world's longest and oldest canal, stretching over 1,100 miles and connecting Beijing to Hangzhou.

World's Top 7 Shipping Canals  

India's Squad for Asia Cup 2023

7 Countries with Highest Population of Snow Leopards

Tajikistan has some 250-280 snow leopards primarily within its Pamir Mountain range.

Add a pinch of baking soda to the pakoda batter to make them lighter and fluffier.

Kyrgyzstan is home to 300-400 snow leopards.

In Nepal, snow leopards are distributed along the northern border with China and inhabit protected areas like Annapurna Conservation Area, Kanchenjunga Conservation Area or Sagarmatha National Park. As per the World of Statistics, there are some 301-400 snow leopards in the country.

India has around 516-524 snow leopards. These big cats, unlike tigers and lions, reside in high altitude and rugged terrains like Jammu & Kashmir, Sikkim or Himachal Pradesh.

In China, snow leopards can mostly be found in six provinces, including Qinghai, Yunnan and Xinjiang. According to the World of Statistics, there are 4,500 snow leopards in the country.

Chandrayaan-3 To Land on Moon on August 23

The spacecraft will attempt to soft land on the moon's South Pole on August 23, as per the Indian Space Research Organisation (ISRO).

The mission is all set to soft-land on the Lunar South on Wednesday, August 23 around 6:04 pm IST. The coverage will start at 5:27 pm IST.


ISRO shared the images of the lunar far side area captured by the Lander Hazard Detection and Avoidance Camera (LHDAC).

The Lander Hazard Detection and Avoidance Camera (LHDAC) assists in locating a safe landing area that is free from boulders or deep trenches, that are generally found on the lunar surface.

Chandrayaan-3: Final deboosting completed successfully

Mission's second and final deboosting operation was completed on August 20. With this, the Lander Module (LM)'s orbit is reduced to 25 km * 134 km.

Chandrayaan-3: What happened to the Propulsion Module (PM)?

The PM will continue its journey in the current orbit for months/years to perform a spectroscopic study of the Earth's atmosphere.

These Food Items Can Boost Your Memory 


Dark chocolate and cocoa powder are loaded with memory-boosting compounds like flavonoids, caffeine, and antioxidants. Dark chocolate contains at least 70% cocoa content. 

Consuming a single medium orange provides nearly all your daily vitamin C requirement, which plays a crucial role in maintaining brain health and preventing mental decline. 

Studies indicate that nuts such as almonds promote heart health, a factor closely tied to brain well-being. Improving heart health positively impacts brain function. 

Rich in fat-soluble Vitamin K, broccoli contributes to brain health by facilitating the formation of sphingolipids, a type of fat found densely in brain cells. 

Berries like blueberries contain anthocyanins, plant compounds with antioxidant and anti-inflammatory properties. These combat oxidative stress and inflammation, both contributors to brain ageing and neurodegenerative conditions. 

Coffee’s two main constituents, caffeine and antioxidants, support brain health. Caffeine enhances alertness and mood, contributing positively to brain function. 

Fatty fish, including salmon, trout, albacore tuna, herring, and sardines, is renowned as a top brain food. Packed with omega-3 fatty acids, the fish aid in building brain and nerve cells, crucial for learning and memory due to the fact that about 60 per cent of the brain consists of fat, half of which is comprised of omega-3s.

Struggling to memorise things or worried if a memory-related deficiency is setting in? Add these items in your diet.

5 Jackfruit Dishes That’ll Make You Forget Non-Veg 

Can you envision a meatless Biryani? With jackfruit, it becomes a delicious reality! Especially for Biryani enthusiasts contemplating a shift to vegan options, this dish is a superb choice. It’s a gently seasoned, dum-cooked Biryani crafted from unripe jackfruit, (kathal in Hindi). Plus, it’s a gluten-free delight, so dietary concerns are out of the picture. 


Jackfruit and water chestnut Thai red curry 

For Thai curry enthusiasts, this is a must-try, especially in Goa where it’s cherished as comfort food. Don’t miss out on this nutritious delight, brimming with vegetables. Simply boil jackfruit and water chestnut, then simmer with coconut milk, jaggery, and Thai curry paste; jaggery lends a crucial sweet-savoury note.  


Did you know that unripe jackfruit, combined with copious amounts of oil and the fiery ‘Bhut Jolokiya’, creates one of the spiciest Indian pickles? Yes, you read it correctly. Like many other fruits, jackfruit is an excellent ingredient for pickle-making. If you have some raw mangoes on hand, feel free to include those as well. 




Jackfruit can be a delightful addition to your ‘kheer’ or ‘payasam’. In India, ‘payasam’ is a renowned sweet hailing from Tamil Nadu. Although the preparation takes over an hour, the final outcome is undeniably rewarding. This dish is also recognised as ‘Chakka Pradhaman’, primarily featuring jackfruit and coconut milk. It stands as one of the most celebrated ‘kheer’ variations, especially prepared during the Onam festival in Kerala. 

Jackfruit chips are created by immersing semi-ripe jackfruit flesh in coconut oil and deep-frying it. These chips serve as an ideal snack to satisfy your tea-time cravings. 

5 Jackfruit Dishes That’ll Make You Forget Non-Veg

Top 10 People with Highest Followers on Instagram 

As social media is revolutionising the digital age, Instagram has become a highly favoured and influential platform. Forbes released a list on August 16, 2023, stating the most followed Instagram accounts worldwide.

Bieber is a singer and a songwriter by profession. He has 291M followers on Instagram snf has a net worth of $310 million. 

A reality television personality, model and businesswoman, Khloe is followed by 311M users on Instagram. She has a net worth of $60 million.

Her Instagram account garners an impressive count of 311 million followers. She is a singer, actress and businesswoman with a net worth of $540 million. 

She is a prominent media personality with an impressive count of 359M Instagram followers. Kim also owns a business and her net worth is $1.4 billion.


A famous singer and songwriter known for hits like “The Way”, “7 Rings”, and several others has 374M Instagram followers. She has a net worth of $240 million.


The former WWE champion and renowned actor, Dwayne Johnson has 384M followers on Instagram. His net worth is $820 million. 

Famous fashion influencer, Kylie has a following of 388M on Instagram. She is also known for her cosmetic brand and has a net worth of $680 million.

A well-known singer and actress, Selena has 420M Instagram followers. She is famous for her cosmetic brand, Rare Beauty and has a net worth of $95 million. 

Messi is a renowned footballer with a following of 469M Instagram users. He has a net worth of $600 million.

Ronaldo is the most followed person on Instagram with 589M followers. He tops the Forbes List 2023. Cristiano Ronaldo is one of the most exceptional footballers and has a net worth of $500 million.

Top 10 People with Highest Followers on Instagram

AI Visualisation of Giant-sized Vegetables Goes Viral 

Using MidJourney AI, an artist has created AI images of giant-sized vegetables growing in the nature. 

A giant broccoli growing on a hill can be seen in this AI-generated picture. 


In this AI image, tourists and locals have gathered to see this giant cauliflower. 



Ever seen a carrot as big as this? Thanks to AI, we now know how a giant carrot would look like. 


This picture shows a bunch of giant lemons growing near a lake. 


Several excited locals can be seen taking pictures with a giant potato in this snap.

This AI image reminded netizens of a scene from Avatar. 

AI Visualisation of Giant-sized Vegetables Goes Viral

The dragon fruit, also known as pitahaya or strawberry pear, is low in calories, famous for its red skin and seed-speckled pulp. Here are some benefits of including dragon fruit in the diet, as reported by Healthline.

It is a low-calorie fruit with essential nutrients. It contains a substantial number of vitamins, minerals, and fibres. It also provides beneficial plant compounds like carotenoids, betacyanins, and polyphenols.

Dragon fruit acts as an antioxidant and helps to fight against inflammation and cell damage. It contains potent antioxidants like carotenoids and betalains that help to prevent diseases like cancer, diabetes, heart problems, and arthritis. 

The gut is home to 400 species of bacteria that impact health. Several studies associate imbalances in the gut with heart disease and asthma. Since dragon fruit contains prebiotics, it helps in keeping a healthy gut.

Dragon fruit contains vitamin C which acts as a barrier and prevents infections by protecting white blood cells. WBCs fight against harmful substances and strengthen the immune system.


Only a few fruits contain iron, and dragon fruit is one of them. Iron plays a vital role in the functioning of our body. It helps to transport oxygen throughout the body and break food into energy. Adding dragon fruit to your diet will help to combat low iron levels. 


Dragon fruit is high in magnesium as compared to other fruits. Magnesium prevents the risk of heart strokes and other cardiovascular diseases but high-quality research is needed to support the claim.


6 Health Benefits of Dragon Fruit 

 India's Predicted XI for 2nd T20I vs Ireland

This Is Us Actor Ron Cephas Jones Dies  

Ron Cephas Jones, best known for playing William Hill in the Emmy-winning drama This Is Us, has died. He was 66. 


His representative has confirmed that Cephas passed away due to a ‘long-standing pulmonary’ issue. 


Ron earned four Emmy nominations and won two — first in 2018, and the second in 2020 — in the outstanding guest actor in a drama series category. 



The actor is survived by his only daughter Jasmine. In 2020, Jasmine and Ron became the first father-daughter duo ever to win Emmys in the same year. Jasmine won Emmy for her performance in #FreeRayshawn. 


In a 2021 interview with The New York Times, Jonas shared his health battle with the world, revealing that he has an obstructive pulmonary disease and underwent a double lung transplant in 2020. 


Apart from This Is Us, Jones has been part of several television shows like the Truth Be Told, Law & Order: Organized Crime, Looking for Alaska and others. 

Born on January 8, 1957, in New Jersey, Jones was first meant to study jazz, but later he switched to theatre. 



After graduating from Ramapo College, he moved to Los Angeles, where he drove a bus for the next four year


Most Fifty-plus Scores For South Africa In ICC ODI World Cups

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Cristiano Ronaldo retires: 5 records that define his legendary career

Loved Sai Pallavi in Ramayana? From Premam to Shyam Singha Roy, 5 memorable performances of the actress

From innocent Barfi to intense Ranvijay and calm Ram: The various shades of Ranbir Kapoor

Virat Kohli turns 38: 5 records that define his cricketing legacy

Ahead of Ranbir Kapoor’s Ramayana, revisit the most memorable Ramayana adaptations on screen