From his charming character named Raj in Saawariya to the intense Ranvijay in Animal, revisit seven memorable roles that highlight Ranbir Kapoor's versatility and transformation as he steps into the shoes of Lord Rama in Ramayana.

From innocent Barfi to intense Ranvijay and calm Ram: The various shades of Ranbir Kapoor

As Virat Kohli celebrates his 38th birthday on Nov 5, here's a look at five remarkable records from his career, including 55 ODI centuries, 15,000 ODI runs and his record as India's most successful Test captain.

Virat Kohli turns 38: 5 records that define his cricketing legacy

As excitement builds for Nitesh Tiwari's Ramayana, revisit the films, TV shows, and animated adaptations that introduced generations to Lord Ram and his timeless journey - from his exile to his epic battle with the demon king Ravana and later claiming his throne in Ayodhya.

Ahead of Ranbir Kapoor’s Ramayana, revisit the most memorable Ramayana adaptations on screen

Fighter pilots wear oxygen masks even at low altitudes to prepare for rapid climbs, fight G-force blackout, and maintain clear communications. The mask also protects against toxic cockpit smoke, canopy depressurisation, and severe windblast during emergency ejections.

Why do fighter jet pilots wear oxygen masks even when flying at lower altitudes?

Looking for a perfect festive look for Diwali 2026? Take inspiration from these Bollywood divas. Read on to know more.

Kareena Kapoor to Kiara Advani: 9 Bollywood-inspired looks to try this Diwali

Football: Most Assists in UEFA Champions League History

Batters With Most Sixes In ODIs Post CWC '19

He is a British comedian, actor, and media personality known for his irreverent humour, distinctive style, and outspoken views on various social and political issues.



Allegations from 2006 to 2013 surfaced against Brand, including rape and abuse. A new allegation dating from 2003 has also reportedly emerged.



Brand performed on stage when allegations came out



On the same night, Brand performed to a packed Troubadour Wembley Park Theatre in London, receiving a standing ovation. He expressed gratitude for the support but hinted at unmentionable topics. However, all subsequent tour dates were postponed later. 



Talent agency Tavistock Wood drops Russell Brand



After being presented with the allegations by the media outlets, Brand's agency promptly fired him.


The BBC, Channel 4, others investigate Russell Brand 



The BBC, Channel 4, and the production company of Big Brother are investigating Brand's conduct and the handling of complaints regarding his behaviour.



YouTube demonetises Russell Brand's channel



YouTube suspended monetisation on Russell Brand's channel on September 19 for his "off-platform behaviour".


Russell Brand Sexual Assault Claims




Swap these 5 Simple Foods for Healthy Living

When it comes to maintaining a healthy diet, small changes can make a big difference. One effective way to improve your eating habits is by making simple food swaps. Just replace less healthy options with better ones to boost your nutrition and overall well-being.

1. Coconut Water Instead of Packaged Juices


Swap out those sugary and often artificially flavoured juices for natural - not packaged- coconut water. Coconut water is not only delicious but also packed with essential electrolytes like potassium and magnesium. 

2. Whole Wheat Bread Instead of White Bread



Upgrade your sandwich game by switching from white bread to whole wheat bread. Whole wheat bread is higher in fibre and nutrients, making it a healthier choice. 

Instead of reaching for processed snack bars loaded with artificial additives and sugars, opt for natural dates. Dates are a sweet and nutritious alternative that can satisfy your sweet tooth while providing essential vitamins and minerals. 



Swap out greasy potato chips for a healthier alternative: makhana, also known as fox nuts or lotus seeds. Makhana is a low-fat, high-fiber snack that's rich in protein. 

Cabbage is filled with phytochemicals which provide vital nutrients like vitamins K and C and reduce inflammation. 

Alcohol leads to dehydration and loss of electrolytes like potassium and sodium. In this case, bananas can be helpful as they are rich in potassium and replenish our body.

Headaches are one of the primary symptoms of a hangover. Eating watermelon can help you soothe it. They are rich in L-citrulline, which helps increase blood flow and are also high in water content that helps you rehydrate.

Like bananas, pickles are also high in potassium content and help overcome hangovers.

He is called Father of the Constitution for his role in drafting the document.

Several research studies have shown that consuming ginger while having a hangover is one of the best options. Its anti-nausea effect helps with the stomach upset associated with hangovers.

Honey is high in fructose content which helps in improving hangover symptoms. A study showed that honey increased the rate of alcohol elimination among adults by up to 32.4%.

Since staying hydrated is one of the essentials in a hangover, coconut water may help you get over it. It contains lots of electrolytes. A cup of coconut water has 11% and 13% of the DVs for sodium and potassium.

Caffeine drinks like coffee and green tea a beneficial sources to deal with hangovers. However, drinking a cup of coffee after a night of heavy drinking might not help you with a hangover.

These 8 food items can help you overcome hangovers.

8 Food Items That Can Help Cure Hangover

5 Shows You Can Watch to Improve English


One of the most loved shows, Friends explores the lives of six reckless adults as they indulge in adventures that make their lives both troublesome and happening. The dialogues are simple are easy to understand. If you want to improve English you can start with this one. 

This is one of the most famous SCI-FI series. It does have some slang expressions that are a little hard to understand but in general, it is easy to follow.

This is one of the best shows to learn English. Since most of the cast are children, the language spoken is easy and it will be easier for you to understand this hilarious show.

The super short episodes make it easier for you to understand the language. The show follows an unlikely friendship between two older women after their husbands leave them.

The Good Place has a slow-moving plot. It takes place in a fictional "Good Place" that represents heaven. It is a source to improve your English vocabulary.

Here are 5 shows you can watch to improve your English vocabulary.

Anulom Vilom pranayama is a breathing technique and it helps remove the congestion of the nasal passage. It aids free flow of air. It also improves blood flow to the brain and boosts immunity.

The Cobra Pose opens up the lungs and invigorates the heart. It works great as a stress relief mechanism. This is one of the best yoga poses for sinus relief as it opens up your lungs and makes breathing easier.

Ustrasana or the camel pose is another yoga asana that you could practice to get relief from sinusitis. It removes the stuffiness in your nasal passage and also improves digestion and eyesight.

Bhastrika Pranayama is another breathing technique to get relief from sinusitis. It removes the congestion and treats sore throat and cold. It also increases your appetite.

Setu Bandhasana helps relieve stress in the back and stimulates the chest and hyoid glands. Since the heart is stimulated, this positively fills in the heart chambers with easy oxygenated blood and aids in alleviating such conditions.

Adho Mukha Svanasana (Downward-Facing Pose)

This pose stretches your neck and spine releasing pressure in those areas. It is one of the breathing techniques that give respite from nasal congestion and improves respiratory health.

6 Easy Yogasanas for Sinus Relief

Top 5 Reasons To Stop Drinking Morning Tea On Empty Stomach   



Consuming tea as the first beverage in the morning on empty stomach has the potential to disrupt the equilibrium between acidity and alkalinity in the body. 


Drinking tea in the morning, due to its theophylline content, can dehydrate stool and potentially lead to constipation, reducing the effectiveness of a healthy diet and exercise in preventing this issue. 

Consuming tea as the initial morning beverage can hinder the absorption of other nutrients.



 It’s worth noting that tea contains small amounts of nicotine, which could be a contributing factor to your sense of addiction to the beverage. 

Overconsuming caffeine from tea may contribute to feelings of anxiety, stress, and restlessness which could last throughout the day. 

Top 5 Reasons To Stop Drinking Morning Tea On Empty Stomach

The book is written by American ornithologist, naturalist and painter John James Audubon. It contains a wide collection of paintings of birds from the US, including some which are extinct now. A dealer in London bought the book for $12.6 million.

An important Flemish illuminated manuscript book of hours, it was made by several artists around the year 1500. An Australian businessman Kerry Stokes bought the book for $13.9 million. Today, the book is on display at the National Library of Australia.

The first book printed in British America is from 1640. This is one of the only eleven known surviving copies of this book. A copy was purchased by Rubenstein at an auction in 2013 for $14.5 million.

This is one of the most important books in the political history of the UK. It was sold in 2007 to billionaire Ross Perot for a whopping $24.5 million.

Dating back to the 12th century, The Gospels of Henry the Lion contains texts of four gospels. In 1983, the German government purchased the book at an auction for $28 million.

The book was published in 1510. It contains some of the scientific writings of the Italian Renaissance master Leonardo Da Vinci. Billionaire Bill Gates purchased the book in 1994 for $49.4 million, making it the most expensive book ever sold.

These are the 7 most expensive books ever sold:

7 Most Expensive Books Ever Sold

IAEA, Japan sign agreement on Fukushima water discharge

UN's International Atomic Energy Agency (IAEA) signed an agreement setting out the full scope of the agency’s comprehensive and continuous safety review of the discharge of treated water from the Fukushima nuclear power plant.

The Signatories of the Fukushima Discharge Agreement

The agreement was signed by IAEA Director General Rafael Mariano Grossi and Japanese Foreign Minister Kamikawa Yoko on the sidelines of the United Nations General Assembly (UNGA) in New York.

The agreement has identified five key areas of the safety review, including protecting people and the environment, conducting onsite analysis, and sharing key details with the public.

These areas would enable the IAEA to check that international safety standards are constantly applied during the water discharge.

Japan started releasing treated radioactive water from the Fukushima plant in August, sparking international concerns, especially from China which banned all seafood imports from Japan.


Top 10 Countries That Spend Most Time on Internet Per Day

The We Are Social and Hootsuite in 2022 released a study determining the average time spent by each country on the internet. Here's a list of the top 10 countries that spend the most time on the internet each day.

Here's a list of the top 10 countries that spend the most time on the internet each day.

Top Players Injured Ahead Of 2023 ODI World Cup

7 key personalities in the American Revolution



George Washington is called Father of the Country. He was Commander-in-Chief of the Continental Army.

Samuel Adams is called one of the Founding Fathers of the US. He was co-ordinator of the resistance against the British colonists.

Jefferson is one of the most prominent founding fathers responsible for writing the Declaration of Independence.

In addition to being a revolutionary, he was a scientist. He was also a spokesman for the colonies.

During the Revolution, Alexander Hamilton was chief of staff to George Washington.

7 key personalities in the American Revolution

Indian Captains With Asia Cup Titles

Timm van der Gugten (Netherlands) vs Canada

Fastest to 5-wicket Hauls in Men's ODI

Shortest ODIs in Men’s Cricket (By Balls Bowled)

The month of September started with the majestic Perseid meteor shower on Sep 9-10, which displayed bright meteors radiating from distant at a speed of 100 meteors per hour at its peak. But in case you missed it, there are some other upcoming astronomical events to watch out for.

The planet Venus will be very close to Earth and hence, appear as a big, bright, shining orb from our vantage point. The distance between Earth and this planet will be around 0.442 astronomical units, which converts to 66.06 million kilometres.

On this date, Earth will be positioned directly on opposite sides of the Sun and Neptune, making the 8th planet visible to us. With the help of binoculars and a telescope, the blue circles of this distant planet can be seen clearly.

Day and night will be of equal duration on this day and it will present an opportunity to the stargazers in the northern hemisphere to catch the bright planet of Mercury in the morning sky.


On this date, you will be able to witness the bright waxing gibbous moon near the planet Saturn. Astronomy enthusiasts can view the moon, which will resemble a bright disco ball, and spot a tiny orangish-yellow dot of Saturn in its upper left corner.

After the rare blue moon of 30 August, September draws to a close with a Supermoon, which also happens to be the last this year. The full moon reaches the closest point in the Earth’s orbit called perigee on September 29. This full moon appears in the constellation of Pisces.

5 Upcoming Astronomical Events in Sep'23

6 New Sites in UNESCO's World Heritage List

After wrapping up its discussions related to the sites which are in danger, UNESCO’s World Heritage Committee added six new sites to its prestigious World Heritage List.

Marking a joyous moment for Indians, West Bengal's Santiniketan – where Nobel laureate Rabindranath Tagore spent many years of his life – became a part of the UNESCO World Heritage List.


The pre-historic site of Tell al-Sultan, which is located near the Palestinian city of Jericho in the occupied West Bank, was included in the World Heritage List by the United Nations' cultural organisation.

3. Forest Massif of Odzala-Kokoua in Congo

The Forest Massif of Odzala-Kokoua in Congo was included in the World Heritage List. It is one of the oldest parks of Africa along with one of the world's largest tropical rainforests.

4. Volcanoes and Forests of Mount Pelée and the Pitons of Northern Martinique

The global significance of Pitons du Carbet and Mount Pelee is based on their representation of materials, processes and volcanic features.

UNESCO has recognised Ha Long Bay - Cat Ba Archipelago in the north of Vietnam as a world natural heritage. This inclusion has taken the number of total UNESCO-recognised world heritage sites located in Vietnam to nine.

6. Andrefana Dry Forests, Tsingy de Bemaraha National Park

The Dry Forests of Andrefana Falls in Tsingy de Bemaraha World Heritage property's serial extension and consists of five protected areas.


5 Disadvantages of Drinking Coconut Water

Coconut water, also known as a "magic drink" by many, has countless health benefits. But it also has a few disadvantages.

Drinking too much coconut water can be dangerous as it can have laxative effects on your digestive system. As coconut water is a natural laxative, it can cause problems with bowel movements.

Coconut water is not recommended for athletes. After a tough workout, people should drink plain water instead of coconut water as the former has more amount of sodium, to avoid dehydration.

Though coconut water contains less sugar than fruits, it has a lot of calories. It roughly contains 60 calories per 11 ounces.

Another drawback of consuming coconut water is that it might make you use restrooms several times. It can be hydrating in moderation, but excessive might hurt your health.

Many of us consume coconut water as it contains less sugar than fruits, but it is high in calories and carbs and can increase blood sugar levels.

Here are five disadvantages of drinking coconut water.

Jane Austen was an English novelist known for implicitly interpreting, criticising and commenting on the British landed gentry at the end of the 18th century.


An 1813 novel of manners by Jane. It follows the life of Elizabeth Bennet, who learns about the repercussions of hasty judgements and comes to appreciate the difference between superficial goodness and actual goodness.

Published in 1818, Northanger Abbey is a parody of Gothic fiction, written as a fireside entertainment. The story concerns Catherine Morland, the young protagonist, and her journey to understand herself.

One of her best novels, it was published on 20 Dec 1817. The story concerns Anne Elliot whose family moves to lower their expenses and reduce their debt by renting their home to an admiral and his wife. The novel is a glittery comedy of the second encounter when Anne meets her ex-fiance, Captain Fredrick Wentworth.

It is a story of two sisters and their search for love and security. Jane in this novel sensitively explores the problems of disclosing feelings in a society governed by rules and constant scrutiny.

One of the most famous books by Jane, the novel explores the life of Emma Woodhouse, who is spoilt, rich and beautiful. Emma wants to help her friends but she's too insensitive to realise that her attempts at matchmaking lead to chaos and misunderstandings.

This is an unfinished novel by Jane Austen. She started a novel called The Brothers, later titled Sanditon, and completed eleven chapters before stopping work due to illness. A show of the same name was also released and gained popularity.

Austen's third published novel, Mansfield Park is the most controversial book written by her. It explores the life of Fanny Price, the protagonist who is a quiet and timid child sent by her poor parents to live with their wealthy relatives. The rich family also looks down on Fanny, but she finds comfort in the kindness of the fourth kid, Edmund.

Here are 7 books by Jane Austen, you must read.

7 Must-Read Books by Jane Austen

5 Health Benefits of Eating Multigrain Bread

Bread is a whole meal. It is an important source of dietary fibre and provides a variety of grains including barley, millet, oatmeal, quinoa and whole wheat.


Multigrain bread contains some essential nutrients, such as iron, thiamine or vitamin B1, calcium and niacin.

During our weight loss journey, we often look for food that is low in fat and is superfiling. Well, in that case, you can eat multigrain bread as it has 0 grams of trans and saturated fats per serving.

The high-fibre content in multigrain bread keeps cholesterol levels in check. It does not allow cholesterol to get deposited in your arteries and clog them.

Here are 5 amazing benefits of eating multigrain bread.

10 Countries With Most Olympic Medals

Best Fan-Favourite Pakistani Drama Couples 

Pakistani dramas have a unique charm that captivate audiences around the world. Among the elements that make these dramas special, the on-screen chemistry between lead pairs plays a pivotal role. Here’s a list of some of the best on-screen chemistry among lead pairs in Pakistani dramas: 



The chemistry of Wahaj Ali as Murtasim and Yumna Zaidi as Meerub in Tere Bin, their heartwarming romance and sparks of instant connection took the world by storm. 

Farhan Saeed and Hania Aamir in Mere Humsafar delivered stellar performances and moved many into tears with their undeniably beautiful chemistry.   

One of the most iconic on-screen couples. In Zindagi Gulzar Hai, Fawad Khan & Sanam Saeed played Kashav and Haroon, individuals from different backgrounds who fall in love despite class differences. 



Fawad Khan and Mahira Khan’s sizzling chemistry in Humsafar is legendary. The intense relationship of Ashar and Khirad left an indelible mark on viewers.   



Ahad Raza Mir and Sajal Aly’s chemistry in Yaqeen Ka Safar is nothing but a magical wave of sheer romance and chemistry. Their characters Asfandyar and Dr. Zubia, made viewers laugh, cry, and fall in love with their unmatched chemistry. 




Best Fan-Favourite Pakistani Drama Couples

SRK played the guest role of a magician named Gogo in Salman Khan's film.

In Ayan Mukerji's film, Shah Rukh Khan played the cameo of scientist Mohan Bhargav, the keeper of 'Vanar Astra'.


Shah Rukh Khan appeared as Raj in the song ''Mast Kalandar'', trying to woo Isha (Vidya Balan)

‘Ek tarfa pyar ki taqat hi kuch aur hoti hai, auron ke rishton ki tarah yeh do logon mein nahi batti, sirf mera haq hai ispe.’ SRK delivered one of the best dialogues in his cameo appearance as Tahir Taliyar Khan.

In Laal Singh Chaddha, Shah Rukh appeared as himself, dancing with Laal Singh.

In R. Madhavan’s directorial debut, Rocketry: The Nambi Effect, Khan appeared as himself.

Shah Rukh Khan played the role of Banku's father in Amitabh Bachchan's star-studded film.



Shah Rukh Khan's Best Cameo Performances

By Zach Bryan Featuring Kacey Musgraves 



Top International Songs This Week 

Best Bowling In An Innings in Asia Cup History

5 Health Benefits of Cottage Cheese (Paneer) 

Cottage cheese is an excellent source of protein. The high protein content makes cottage cheese a valuable component of a balanced diet, especially for vegetarians. 

Calcium is essential for maintaining strong bones and teeth. Including cottage cheese in your diet can contribute to your daily calcium needs.

Cottage cheese is relatively low in calories and fat compared to many other dairy products. It’s available in various fat-content options, including low-fat and fat-free versions. 

Due to its high protein content and relatively low-calorie count, cottage cheese can be a useful food for weight management. The protein in cottage cheese can help increase feeling of fullness and reduce cravings. 

In addition to protein and calcium, cottage cheese provides other essential nutrients such as phosphorus, selenium, riboflavin (vitamin B2), and vitamin B12.


5 Health Benefits of Cottage Cheese (Paneer)

Best Bowling Figures for India in ODIs 

Lowest Team Totals in Asia Cup History (ODIs)

A Look at Indian Players to Play 250+ ODI Matches

The female protagonist works on a well-crafted plan to revenge her parents' death for 13 years and ensures the collapse of the family.


From the film Rocky Aur Rani Kii Prem Kahaani, this track has been sung by Arijit Singh and Jonita Gandhi.

From the film Jailer, this song is crooned by Anirudh Ravichander 

Top Indian Songs This Week 

India’s Batting Record in Asia Cup Finals Against Sri Lanka (ODI)

10 Most Popular Luxury Brands In The World

Source: Ubuy, an international shopping platform for luxury goods

Currently, the 10th most popular luxury brand in the world, Coach's leather handbags, accessories and ready-to-wear clothing have drawn shoppers who spent $6.2 billion last year.

The iconic Milan-based fashion house has been ranked ninth. Every month 5.6 million people visit the site of Prada, which boasts of staggering online following of 32 million.

The label which has been credited with inventing the “preppy” style received 10 million monthly visitors on its website and made sales of more than $4.9 billion in 2022.

In terms of classic American elegance, this renowned designer is known as an arbiter of good taste. The chic designs of the brand have been appreciated by celebs like Priyanka Chopra and Nicole Kidman, and in 2022 it earned $3.7 billion.

Italian fashion powerhouse Versace is known for its bold prints and colours, and its iconic Medusa head motifs. Every month, this luxury brand gets more than two million searches globally.

Rolex, the watchmaker which has established a standard for Swiss craftsmanship, has grabbed the fifth spot. It is known for its impeccable quality and stunning timepieces.

The innovator behind “the little black dress”, Chanel has made it among the most-rated brands. The quilted handbags of this Paris fashion brand have become a wardrobe staple among the high class.

The third most popular brand in the world, the brand Gucci is a name that holds power within itself. It has been captivating its consumers which is clearly demonstrated in the consistently high search volume of the company.

The luxury brand Dior emerged as the second most popular in the world. It recorded the highest revenue ever made by any luxury fashion brand, raking almost $74.6 billion last year.

Through time and history, Louis Vuitton has emerged synonymous with affluence. It is renowned for its ready-to-wear collections and high-end leather goods. For all the brand-obsessed shoppers, this is their final destination.

Ganesh Chaturthi 2023: 5 famous Ganpati temples to visit 


Ganesh Chaturthi is celebrated every year to worship Lord Ganesha. This year, the auspicious festival will be celebrated on September 19. 

The most famous temple of Lord Ganesh in India, Shree Siddhivinayak is located in Mumbai. It was built in 1801 and countless devotees visit the temple during the Ganesh Chaturthi celebrations. 

The temple is a part of Ashtavinayak temples and is situated in Pune. It is believed that the temple was built between the 14th and 17th centuries.

Located in Jaipur, the Moti Dungri Temple is among the most revered in India. It was built in 1761 and is visited by many devotees of Lord Ganesha.

It is believed that this cave temple was built by the Pandya dynasty of Madurai in the 7th century. The idol and temple are different in their way as they are carved from rocks, and the idol has two hands, not the usual four. 


The temple is situated inside the historic Ranthambore Fort and was built in 1300 AD. It is said that Lord Ganesh appeared in the dream of King Hammiradeva and helped him win the war against the Delhi Sultanate.

Ganesh Chaturthi 2023: 5 famous Ganpati temples to visit

Eggs are the cheapest and the healthiest source of protein. Adding eggs to your diet is a great way to increase protein intake without hurting the pocket.

These tasty green-coloured beans are the best affordable option for plant-based protein. These beans are immature soybeans and can be a good addition to salads or other dishes.

Greek yogurt is very affordable and versatile. It can be consumed alone or can be added to smoothies, baked foods, etc.

These tiny seeds contain an impressive amount of protein. They are the best vegan-friendly portion option.

They are the most affordable and convenient form of plant-based protein. Black beans not only contain protein but also a good quantity of fibre.

Lentils are not only nutritious but they are rich in protein as well. They are an affordable source of plant-based protein and are high in potassium, fibre, and vitamin B as well.

6 Cheapest Sources of Protein


Deepika’s light-coloured pleated saree with a high-neck blouse won everyone’s heart. 

At the Jawan success press meet, Deepika showed up in a radiant Sabyasachi saree with a sequined black border. Her halter-neck blouse added more oomph to her look. 

For the party season, Deepika Padukone’s sequined dark blue saree should be on your list. 

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From innocent Barfi to intense Ranvijay and calm Ram: The various shades of Ranbir Kapoor

Virat Kohli turns 38: 5 records that define his cricketing legacy

Ahead of Ranbir Kapoor’s Ramayana, revisit the most memorable Ramayana adaptations on screen

Why do fighter jet pilots wear oxygen masks even when flying at lower altitudes?

Kareena Kapoor to Kiara Advani: 9 Bollywood-inspired looks to try this Diwali