Fighter pilots wear oxygen masks even at low altitudes to prepare for rapid climbs, fight G-force blackout, and maintain clear communications. The mask also protects against toxic cockpit smoke, canopy depressurisation, and severe windblast during emergency ejections.

Why do fighter jet pilots wear oxygen masks even when flying at lower altitudes?

Looking for a perfect festive look for Diwali 2026? Take inspiration from these Bollywood divas. Read on to know more.

Kareena Kapoor to Kiara Advani: 9 Bollywood-inspired looks to try this Diwali

Ramayana: Rise of a Legend adapts Valmiki's Hindu epic about Lord Rama, the seventh avatar of Vishnu. Over the years, several films and shows have been made on the epic, but what this film brings is a never-seen-before scale, cutting-edge visuals, and a fresh retelling for a global audience.

Before you watch Ramayana on Nov 5: Hans Zimmer’s score, runtime, part 2 release date and all you need to know

On Tuesday, Mumbai hosted a special screening of the highly anticipated film Ramayana: Rise of a Legend. The film's cast and crew were present at the event along with other guests. Ramayana Part 1 will be releasing in theatres worldwide on November 5.&nbsp;

Ranbir Kapoor, Alia Bhatt, Sunny Deol and others attend the special screening of Ramayana: Rise of a Legend

Millions of Americans headed to polling stations as the 2026 midterms unfolded, with campaign rallies, voter queues and election-day scenes across the country

US midterms 2026: America votes! Election day pictures from across the country

HIV (Human Immunodeficiency Virus) initially infects immune cells, particularly CD4 T cells, weakening the immune system.



The virus replicates inside these cells, progressively reducing their number and impairing the immune system's ability to defend against infections and diseases.

Over time, the ongoing destruction of CD4 cells weakens the immune system to a critical point where it becomes susceptible to opportunistic infections and cancers.

Individuals with advanced HIV infection are at risk of opportunistic infections, such as pneumonia, tuberculosis, and certain cancers, which are defining characteristics of AIDS (Acquired Immunodeficiency Syndrome).

AIDS is diagnosed when the CD4 cell count falls below a certain threshold, indicating severe immune system compromise.

Antiretroviral therapy (ART) helps control HIV replication, slowing disease progression and preventing the development of AIDS.

The content provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.

How Does HIV Cause Aids?

A lesser-explored gem, Chanshal Pass is a haven for snow lovers. With its high-altitude location, Chanshal offers heavy snowfall to adventure seekers and nature enthusiasts alike.

Gurso Bugyal is a vast meadow offering panoramic views of the surrounding mountains, including Nanda Devi, Trishul, and Dron Parvat. It's a great place for trekking and camping.

Kwani Bugyal is another beautiful meadow in the Auli region, situated at an elevation of about 3,380 metres.

Chattrakund is a small crystalline lake located amidst lush greenery and snow-covered peaks. It's an ideal spot for nature lovers and those seeking tranquility.

The Auli Ropeway, also known as the Joshimath Auli Ropeway, is one of the longest cable car rides in Asia. It connects Auli with Joshimath and offers breathtaking views.

Five Places to Visit in Auli

India offers a plethora of stunning trekking destinations, each with its own unique landscapes and challenges. Here are six popular trekking places in India:


Known as the "Mystery Lake," Roopkund is famous for the skeletal remains visible in its clear waters. The trek takes you through dense forests, meadows and snow-clad landscapes, providing breathtaking views of the Himalayas.


A UNESCO World Heritage Site, the Valley of Flowers is a vibrant alpine meadow nestled in the Western Himalayas. Trekking through this valley during the monsoon unveils a stunning array of colourful flowers.


This trek takes you to the "Valley of Gods" at the base of Swargarohini Peak. The route passes through ancient villages and lush meadows and offers panoramic views of the surrounding peaks.


The Chadar Trek is a unique winter trek on the frozen Zanskar River. Trekkers navigate through narrow gorges and surreal landscapes with frozen waterfalls, experiencing the extreme winter conditions of Ladakh.


Connecting the Kullu Valley with Lahaul, the Hampta Pass Trek is known for its diverse landscapes. It takes you through lush green valleys, dense forests, and barren landscapes with stunning views of the Himalayan peaks.


Starting from the Dhaula village, the Rupin Pass Trek offers a thrilling adventure with river crossings, dense forests and scenic meadows. The highlight is reaching the Rupin Pass, which offers panoramic views of the Kinnaur and Garhwal valleys.


6 Most Popular Trekking Places in India


Har Ki Pauri is one of the most sacred ghats on the banks of the Ganges River. It is believed to be the spot where Lord Vishnu left his footprint, and it is a major pilgrimage site.

Atop the Neel Parvat, Chandi Devi Temple is dedicated to Goddess Chandi, a form of Goddess Parvati. Devotees often trek or take a cable car to reach the temple.

Another temple in Haridwar, Mansa Devi Temple is situated on the Bilwa Parvat. The temple is dedicated to Goddess Mansa Devi, and it offers panoramic views of the city.

This ancient temple is dedicated to Lord Shiva and is associated with the legend of King Daksha, the father of Goddess Sati. Daksheshwar Mahadev Temple is known for its historical and mythological significance.

The Bharat Mata Mandir, or Temple of Mother India, is a unique temple that does not worship any deity. Instead, it is dedicated to the motherland and serves as a symbol of national unity.

5 Places to Visit in Haridwar

A classic favourite, banana bread is a moist and flavourful baked treat. You can add nuts, chocolate chips or cinnamon for extra flavour.


Blend ripe bananas with yoghurt or milk and pour the smooth mixture into a bowl. Top it with granola, sliced bananas and a drizzle of honey for a nutritious and delicious breakfast.


Mash ripe bananas and add them to your pancake batter for a fruity twist. Cook them up and serve with maple syrup, fresh berries and whipped cream.


Take sliced bananas, sprinkle them with cinnamon and add a touch of brown sugar and grill until caramelised. This makes a fantastic dessert on its own. It can also be used as a topping for ice cream.


Spread Nutella on thin crepes, add sliced bananas and fold them into a delicious parcel. Top with a dusting of powdered sugar and maybe a scoop of vanilla ice cream.


Try a banana-coconut curry for a savoury choice. Ripe bananas are sauteed along with veggies in a curry sauce made with coconut milk. The natural sweetness of bananas will add a unique flavour to the dish.


6 Delicious Banana Dishes Worth Trying


5 Foods Which Help to Lose Weight and Gain Muscle

Foods rich in lean proteins, such as chicken breast, turkey, fish, tofu, and legumes, are essential for both weight loss and muscle gain. Protein supports muscle repair and growth while promoting a feeling of fullness.

Quinoa is a nutrient-dense whole grain that provides a good balance of carbohydrates, protein, and fibre. It provides sustained energy for workouts and supports muscle recovery.

Greek yoghurt is high in protein and also contains probiotics that support digestive health. The protein content helps with muscle building and assists in weight loss.

Vegetables like spinach, kale, and broccoli are low in calories but rich in vitamins, minerals, and antioxidants. They provide essential nutrients for overall health and support weight loss.

Sweet potatoes are a complex carbohydrate source that provides energy for workouts. They also contain fibre, vitamins, and minerals that are beneficial for weight management and muscle health.

Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.

Green tea is rich in antioxidants, which have been associated with liver protection. Regular consumption may contribute to a healthier liver.

Avocados are a good source of monounsaturated fats, which are beneficial for liver health. They also contain various vitamins and nutrients that support good health.

Fatty fish like salmon are high in omega-3 fatty acids. These essential fats are known to promote a healthy liver and may reduce inflammation.

Beetroot is rich in antioxidants which can help improve blood flow and support liver function.

Walnuts are a good source of omega-3 fatty acids and contain arginine, an amino acid that supports liver detoxification. Including walnuts in your diet may contribute to liver health.

Turmeric is known for its anti-inflammatory and antioxidant properties. It may help protect the liver from damage and support its overall health.

Broccoli and other cruciferous vegetables contain compounds like glucosinolates, which support liver detoxification processes. Regular consumption can prove beneficial for liver function.

7 Superfoods For Healthy Liver

Benefits of Drinking Soaked Fenugreek Water Empty Stomach

The fibre in fenugreek seeds can create a feeling of fullness,  helping in weight management by reducing overall food intake. This can be helpful for those looking to control their weight.

Fenugreek seeds are rich in fibre, which helps in digestion and preventing constipation. Soaking the seeds overnight can enhance the fibre content and make them easier to digest.

Fenugreek seeds may help regulate blood sugar levels by improving insulin sensitivity. Soaking the seeds may release certain compounds that contribute to this effect, making them beneficial for individuals with diabetes.

Fenugreek seeds are rich in antioxidants, which can help enhance skin and hair health. Soaking the seeds in water releases antioxidants, allowing them to be more easily absorbed.

Fenugreek-infused water is recognised for its phytoestrogen content, offering support in managing hormonal imbalances, especially among women undergoing menopausal symptoms.

Fenugreek seeds contain anti-inflammatory compounds. Soaking them in water may enhance the release of these compounds, reducing inflammation in the body.

IND vs ENG: Last 6 Double Centuries for India against England

Nations With Most Summer Olympic Gold Medals 

Nations With Most Summer Olympic Medals 

Goat milk is a nutrient-dense source of vitamins and minerals including calcium, phosphorus, vitamin D and B vitamins contributing to overall health.


Goat milk contains smaller fat globules and different proteins compared to cow’s milk, making it potentially easier to digest, especially for individuals with lactose intolerance.


The calcium and phosphorus in goat milk support bone health and development, and are crucial for maintaining strong and healthy bones.


Goat milk contains selenium and other antioxidants, and hence contributes to a strengthened immune system, helping the body defend against infections.


Goat milk contains prebiotics that promote the growth of beneficial gut bacteria contributing to a healthy digestive system and potentially aiding in conditions like irritable bowel syndrome (IBS)


The content provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.


5 Health Benefits of Goat Milk


RBI's action against Paytm: 5 Most-Asked Questions Answered


The RBI has ordered the payments bank subsidiary of Paytm to halt the acceptance of fresh deposits in its accounts and popular wallets from March onwards. Here is what you need to know.


Paytm wallet will stop functioning after Feb 29. You are advised to utilise money deposited in wallet before that date or simply transfer it to another bank account. After Feb 29, wallet funds can only be used to pay electricity and telephone bills.


2) What will happen to Paytm payments bank account?





Paytm payments bank will also stop functioning after Feb 29. Users won't be able to deposit money in the account after that date; however, they can withdraw it anytime.

Both yes and no. If you have linked your Paytm UPI to Paytm payments bank, it won't work after Feb 29. It will work smoothly in case some other bank account is linked.


4) What about the status of prepaid instruments, FASTag, NCMC transit cards?


Customers would be able to use the balance available in these prepaid instruments even after Feb 29. But no fresh top-up would be allowed after that date.


5) What about cashbacks, interest and refunds?






Customers would be able to get cashback, interest and refunds credited to their wallets and Paytm payments bank account even after Feb 29.

The RBI has ordered the payments bank subsidiary of Paytm to halt the acceptance of fresh deposits in its accounts

Most Premier League Goals in 2023-24 Season (Clubs)

The content provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis or treatment.

5 Foods That Are More Nutritious When Consumed Raw


Leafy greens like spinach, kale, and arugula are rich in vitamins, minerals, and antioxidants. Eating them raw preserves their delicate nutrients, promoting better digestion and absorption.


Many fruits, such as apples, berries, and citrus fruits, are commonly enjoyed in their raw form. Raw fruits offer a concentrated source of vitamins, fiber, and natural sugars without losing their nutritional value.


Almonds, walnuts, chia seeds, and flaxseeds are nutrient-dense and are often consumed raw. Raw nuts and seeds retain their healthy fats, proteins, and essential minerals, providing a convenient and wholesome snack.

Vegetables like broccoli, cauliflower, and Brussels sprouts are best when eaten raw. These cruciferous vegetables contain beneficial compounds that may be partially lost through cooking.


Sprouts, such as alfalfa, mung bean, and broccoli sprouts, are rich in enzymes, vitamins, and minerals. Consuming sprouts raw enhances their bioavailability, promoting a higher nutrient absorption rate.


5 Foods That Are More Nutritious When Consumed Raw

JWST Captures Staggering Structure in 19 Spiral Galaxies. Images Revealed



Last Six Liverpool Managers (Full Time)

South Indian Actors Who Turned Politicians

Renowned Indian actor Vijay officially entered Tamil Nadu politics after launching the Tamilaga Vetri Kazham (TVK) party.

In 2018, a multi-talented actor entered politics by forming a political party called Makkal Needhi Maiam (MNM).

J Jayalalithaa gained immense success as a politician. She joined the party under the guidance of actor MG Ramachandran after quitting acting.

In 2008, Chiranjeevi, the megastar, made his debut in the political world by launching the Praja Rajyam party in Andhra Pradesh.

MGR ruled the Tamil Nadu world of politics like no one. He served as the CM of the state from 1977 until his death in 1987.

Power Star Pawan Kalyan, who joined politics in 2008 is among the biggest politicians of the region. He has formed his political party Jana Sena party.  

Late actor Vijayakanth was a big name in Tamil Nadu politics. He founded the Desiya Murpokku Dravida Kazgam party in the year 2005 and served as the leader of the Opposition in the Tamil Nadu Assembly from the year 2011 to 2016.

Nandamuri Taraka Rama Rao aka NTR, was a renowned Indian actor and served as Chief Minister of United Andhra Pradesh for seven years.

Amelia Earhart: Seven Interesting Facts About the Famed Pilot

Born on July 24, 1987, in the US state of Kansas, Amelia Mary Earhart went on to become a record-setting pilot and female icon. However, there is more to Amelia than her record of being the first woman to fly solo across the Atlantic Ocean.


Before she dreamed of becoming the first woman to fly around the world, 10-year-old Earhart, saw her first plane at a state fair. “It was a thing of rusty wire and wood and looked not at all interesting,” she said dismissively. It was not until a decade later that Earhart became interested in aviation.


During World War I, Earhart worked as a Red Cross nurse’s aide in Canada and went on to enrol at Columbia University as a pre-med student. However, by 1921, she had begun flying lessons and instead bought her first aeroplane.


Earhart reportedly did not like coffee or tea and kept a bottle of smelling salts to keep herself awake during long flights. However, she did reveal her favourite drink while flying across the Atlantic – a mug of hot chocolate.


Earhart was the first woman to breach 14,000 feet solo, just a year after she received her licence! In 1932, she became the first woman to fly solo across the Atlantic. Three years later she became the first person to fly solo from the Hawaiian islands to the United States mainland.


In 1930, Earhart became the first woman to fly an autogiro after just 15 minutes of training. She also set the first autogiro altitude record and made two autogiro cross-country tours – all three were marked by public crashes.


First Woman Vice President of National Aeronautic Association


Earhart was the first woman VP of the NAA which authorised records and races. She persuaded the association to establish separate female records since women did not have money or planes, and therefore the experience, to fairly compete against men for “world” titles.


While Earhart is known for her many aviation records, she was also a fashion designer and created a line of ‘functional’ women’s clothing. She also designed a line of lightweight luggage and was a visiting professor at Purdue University.


Born on July 24, 1987, in the US state of Kansas, Amelia Mary Earhart went on to become a record-setting pilot.

IPL: Players to Play More than 200 Matches

Limit exposure to loud sounds by using earplugs or earmuffs in noisy environments.

Avoid inserting objects like cotton swabs or fingers into your ears, as this can push wax deeper and potentially damage your eardrum.


 Earwax serves as a natural barrier to protect the ear canal. Allow your ears to naturally expel excess wax.


Keep ears dry to prevent infections. Dry them thoroughly after swimming or showering, and avoid using cotton swabs or other objects to clean inside the ear canal.

Pay attention to any changes in your hearing or any discomfort in your ears. If you experience persistent pain, drainage, or hearing loss, seek medical attention promptly.

Maintain overall health by managing conditions like diabetes and high blood pressure, as they can affect hearing.

Here are six tips and ways to keep your ears healthy and in good condition.

6 Ways to Keep Your Ears Healthy

The 66th Grammy Awards is scheduled for February 4 at Crypto.com Arena in Los Angeles. This year’s event will mark the 21st time the Grammys have been held at Crypto Arena since the venue opened in 1999.



The award ceremony will be airing live on CBS. You can also watch it on Paramount+ at 8 p.m. ET/5 p.m. PT. However, only Paramount+ with Showtime subscribers can watch the show live.

A salad can taste bland if not seasoned properly. Salt, pepper, and herbs bring out the flavours of fresh ingredients, turning a simple salad into a more flavourful dish.

The host of the 2024 Grammy Awards is Trevor Noah, marking the comedian’s fourth year in a row hosting the prestigious award ceremony. Noah is also nominated for Best Comedy Album for his comedy special I Wish You Would.



SZA, Billie Eilish, Billy Joel, Burna Boy, Dua Lipa, Joni Mitchell, Luke Combs, Olivia Rodrigo, Travis Scott, and U2 will all be performing at the 2024 Grammy Awards.


2024 Grammys: All You Need To Know

6 Foods You Should Not Cook In Pressure Cooker


Delicate shellfish, shrimp and fish should not be cooked in a pressure cooker as it carries the risk of getting overcooked due to steam.


Pasta's consistency gets instantly mushy due to overcooking. Hence, it is best to cook it in a pan.  

The dairy-based delicacies and sauces lose their essence, texture and true taste if cooked in a pressure cooker.

Breadcrumbs or batter which are used for coating meat may not get crisp in the pressure cooker.

It is best to avoid cooking a fruit-based dessert in a pressure cooker because the fruits' delicate texture turns too mushy when pressure-cooked.


Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.


6 Foods You Should Not Cook In Pressure Cooker

5 Food Items Which Turn Toxic Inside Refrigerator


Consuming refrigerated garlic can cause cancer and the growth of mould. Hence, it is better to keep it outside.


Half an onion if kept inside the refrigerator develops mold and bacterial growth.


Ginger, when refrigerated, develops mould and can lead to kidney or liver failure.

Rice should not be refrigerated for more than 24 hours since the mould grows quickly.


Berries should also not be kept in the refrigerator as they tend to stay fresh for longer if they are dry.

5 Food Items Which Turn Toxic Inside Refrigerator

Most Runs by Indian Batters on Day 1 of Test Match

Here are five of the fastest roller coaster rides in the world. 

Formula Rossa (Ferrari World) - Abu Dhabi, UAE

Top Speed: Approximately 149.1 mph (240 km/h). It simulates a Formula 1 car racing experience.

Irrfan Khan was suffering from a rare form of cancer called Neuroendocrine Tumour and he died from a colon infection during treatment.


Superman: Escape from Krypton (Six Flags Magic Mountain) - California, USA

Speed: 100 mph (161 km/h). Originally known as Superman: The Escape, it was the world's first coaster to reach the 100 mph mark when it opened in 1997. It was later modified and renamed.

Top Thrill Dragster (Cedar Point) - Ohio, USA

Speed: 120 mph (193 km/h).
Top Thrill Dragster was the first coaster to exceed 400 feet (122 meters) in height and features a hydraulic launch similar to Kingda Ka

Dodonpa (Fuji-Q Highland) - Yamanashi, Japan

Speed: 112 mph (180 km/h).
Dodonpa was known for having the fastest acceleration of any coaster due to its unique air compression launch system.

Top 5 World Faster Roller Coaster

Oat milk has gained popularity as a plant-based milk alternative, and it offers several health benefits:

Oat milk has essential nutrients such as calcium, vitamin D, and vitamin B12. These nutrients are important for bone health, immune function, and energy metabolism.

Oats are rich in fibre which has been linked to improved heart health.  Consumption of oat milk may help lower cholesterol levels and reduce the risk of heart disease.

Oat milk is a suitable option for individuals who are lactose intolerant or allergic to dairy. It provides a creamy texture similar to cow milk without containing lactose or any animal products.

Oats are a good source of fibre, which can contribute to a feeling of fullness. Including oat milk in your diet may help support weight management by promoting satiety and reducing overall calorie intake.

The beta-glucans in oats may also contribute to better blood sugar control. Consuming oat milk may help regulate blood glucose levels, making it a potential choice for individuals with diabetes.

Oats generally have a lower environmental impact compared to some other plant-based milk alternatives. Oats require less water and land resources, making oat milk a more sustainable choice for environmentally conscious consumers.

6 Health Benefits Of Oat Milk 

Bhumi Pednekar starrer Bhakshak will stream on Netflix on February 9.

The gripping and spine-chilling movie will release on February 23.

All eight episodes of the live-action drama will be released on February 22.

 The Oscar-winning multiverse drama will release on Netflix on February 23.

The docu-series is scheduled to premiere on the streaming giant Netflix on February 23.

The second part of Aarya season 3 is all set to release on Disney+ Hotstar on February 9.

This MCU film is all set to get its OTT release on Disney+Hotstar on February 9.  

Donald Glover's show will premiere on Prime Video on February 2.

Experience a tail-wagging romantic comedy in Puppy Love, starring Lucy Hale as Nicole and Henry Golding as Max.  The movie will release on 9th February, 2024


8 OTT Releases Of February 2024

Batters To Have Scored 50s Inside Powerplays In IPL

Watch These Movies and Shows Before They Exit Netflix in February 2024

In the month of February, the following titles will exit Netflix in the US.

Married at First Sight (Season 12)
The Real World (Season 12)

19-2 (Seasons 1–3)
Million Pound Menu
Unsolved: Tupac & Biggie

Babylon Berlin (Seasons 1–3)
Morbius
Snowpiercer
The Last Black Man in San Francisco

The Adventures of Sharkboy and Lavagirl
Don’t Worry Darling
Dredd
Dune
Good Boys
Legends of the Fall
Lone Survivor
Paul Blart: Mall Cop
Paul Blart: Mall Cop 2
R.I.P.D.
She’s All That
She’s the Man
Stand by Me

Golden Retriever Day: Fun Facts About The Breed

Every year, February 3rd is celebrated as Golden Retriever Day. Here are a few facts you must know about the cute dog breed.

Earlier it was thought that Golden Retrievers trace their origins to Russian circus dogs. However, records of Lord Tweedmouth of Inverness, Scotland revealed that they could be the result of cross-breeding of a yellow retriever and a Tweed Water Spaniel in 1864.

The breed loves to eat and are known for eating everything from paper, to their owners' food.


July and August are the busiest months. However, the rainy season which generally falls from October to April, means fewer tourists. However, December and January, especially New Year bring substantial crowds.


Golden Retrievers are natural athletes that need a lot of exercise.

Golden Retrievers are kind, trusting, and gentle, due to which they make excellent family dogs, but horrible guard dogs.

Most Maidens In India By Visiting Test Bowlers Since 2010

Breast Cancer 2024 : Symptoms and How To Check 

Breast cancer is a type of cancer that originates in the cells of the breast. It can occur in both men and women, but it is more common in women. The cancerous cells typically form a lump or mass within the breast tissue.

Lump in the breast or underarm, changes in breast size or shape, changes in skin texture, nipple changes, breast pain, unexplained weight loss, persistent fatigue.

Breast self-exams, clinical breast examinations, mammograms, regular mammograms, genetic testing, biopsy. 

6 Times Poonam Pandey Courted Controversy

Poonam Pandey's off screen activities kept her news more than her work. The news of her demise led to shockwaves across the country. The model-actress reportedly died of cervical cancer on February 1. 
While she featured in several reality shows, web series and music videos, it was her off screen antics that kept her in news. Her name became synonumous with controversy. Here are 6 times that the actress courted controversy. 



‘Will Strip If India Wins World Cup 2011’


Poonam Pandey's off screen activities kept her news more than her work. The news of her demise led to shockwaves across the country.

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Photos

Why do fighter jet pilots wear oxygen masks even when flying at lower altitudes?

Kareena Kapoor to Kiara Advani: 9 Bollywood-inspired looks to try this Diwali

Before you watch Ramayana on Nov 5: Hans Zimmer’s score, runtime, part 2 release date and all you need to know

Ranbir Kapoor, Alia Bhatt, Sunny Deol and others attend the special screening of Ramayana: Rise of a Legend

US midterms 2026: America votes! Election day pictures from across the country