Fighter pilots wear oxygen masks even at low altitudes to prepare for rapid climbs, fight G-force blackout, and maintain clear communications. The mask also protects against toxic cockpit smoke, canopy depressurisation, and severe windblast during emergency ejections.

Why do fighter jet pilots wear oxygen masks even when flying at lower altitudes?

Looking for a perfect festive look for Diwali 2026? Take inspiration from these Bollywood divas. Read on to know more.

Kareena Kapoor to Kiara Advani: 9 Bollywood-inspired looks to try this Diwali

Ramayana: Rise of a Legend adapts Valmiki's Hindu epic about Lord Rama, the seventh avatar of Vishnu. Over the years, several films and shows have been made on the epic, but what this film brings is a never-seen-before scale, cutting-edge visuals, and a fresh retelling for a global audience.

Before you watch Ramayana on Nov 5: Hans Zimmer’s score, runtime, part 2 release date and all you need to know

On Tuesday, Mumbai hosted a special screening of the highly anticipated film Ramayana: Rise of a Legend. The film's cast and crew were present at the event along with other guests. Ramayana Part 1 will be releasing in theatres worldwide on November 5.&nbsp;

Ranbir Kapoor, Alia Bhatt, Sunny Deol and others attend the special screening of Ramayana: Rise of a Legend

Millions of Americans headed to polling stations as the 2026 midterms unfolded, with campaign rallies, voter queues and election-day scenes across the country

US midterms 2026: America votes! Election day pictures from across the country

Whether enjoyed as a standalone snack or added to salads, soups, or stir-fries, boiled groundnuts offer a tasty and nutritious addition to any meal plan.

Boiled groundnuts, often overlooked in healthy snacks, offer health benefits that may surprise many. Here are five compelling reasons to incorporate boiled groundnuts into your diet:

Boiled groundnuts are rich in essential nutrients such as protein, fibre, vitamins, and minerals. They are a convenient and delicious way to fuel your body with nutrients for optimal health.


The monounsaturated and polyunsaturated fats in boiled groundnuts can help lower cholesterol levels, reducing the risk of heart disease.


Despite their relatively high-calorie content, boiled groundnuts can aid in weight management. Protein, fibre, and healthy fats help promote satiety, preventing overeating and aiding in weight loss or maintenance.


Boiled groundnuts have a low glycemic index, meaning they cause a slower and steadier increase in blood sugar levels compared to many other snacks.


Groundnuts are a good source of vitamin E. Regular consumption of boiled groundnuts may help support brain health and reduce the risk of cognitive decline.


Here are five compelling reasons to incorporate boiled groundnuts into your diet:

5 Health Benefits Of Boiled Groundnuts

What is Alopecia, The Disease Lili Reinhart Has Been Diagnosed With

Riverdale actress Lili Reinhart recently revealed that she has been dealing with alopecia, a regressive form of hair loss. Opening up about it for the first time, she spoke about the diagnosis and how she wants people to be aware of it.

Alopecia develops when the "immune system attacks hair follicles and causes hair loss," according to the US National Institute of Health. It mainly affects the head and face but hair loss can be experienced in other parts of the body too.


There is reportedly no recognised reason for this disorder. Scientists believe the cause could be genetic, as it tends to run in families.

While there is no said cure for alopecia yet, some scientists believe that red light therapy can assist in stimulating hair growth.

Lili Reinhart revealed on TikTok about the diagnosis. She wrote, "Was just diagnosed with alopecia in the midst of a major depressive episode."

She has previously spoken about her struggles with mental health. She has also been depressed for some time now. In a 2020 interview, Lili Reinhart admitted she once felt like going through a "black tunnel that was never going to end".

If you're looking to increase your calcium intake but plain old milk is not your cup of tea, there are several other calcium-rich drinks to choose from. Here are six drinks that can help you meet your calcium needs.

A classic Indian yoghurt-based drink, lassi is not only refreshing but also a good source of calcium.

Enriched with the goodness of yoghurt and spiced with cumin, chaas is a calcium-rich, traditional Indian beverage.

Blending soaked sesame seeds into a creamy drink provides a tasty alternative rich in calcium.

Indulge in a delicious almond milkshake, a calcium-loaded treat that brings a nutty flavour to your palate.

Soaking fenugreek seeds overnight and consuming the infused water is a simple way to incorporate calcium into your diet.

Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.

5 Calcium-rich Drinks Other Than Milk 

Budget 2024: Top 6 Highlights of Finance Minister's Speech

Sitharaman said there will be no change in the taxation scheme, both in direct and indirect brackets. Notably, there is no tax liability for individuals with income up to Rs 7 lakh under the new regime.

To increase global and regional tourism, the government will focus on port connectivity and tourism infrastructure and projects will be taken upon the islands, including Lakshadweep to generate employment.

The Finance Minister said this will be a golden era for tech-savvy youth, as the government will launch a corpus of Rs 1 lakh crore (1 trillion) with a 50-year interest-free loan provided. It will be for long-term financing or re-financing with low or nil interest rates.

A scheme to be launched to help deserving sections of the middle class living in rented houses or slums or chawls or unauthorised colonies to buy or build their own houses. PM Awas Yojana aims to build 3 crore houses.

The revised estimate for the fiscal deficit is 5.8 per cent of GDP. FY25 fiscal deficit budgeted at 5.1 per cent of GDP. The finance minister said the borrowing by the central government will facilitate credit to the private sector.

Through rooftop solarisation, 1 crore households will be enabled to obtain up to 300 units of free electricity every month. This scheme follows the resolve of the Prime Minister, on the historic day of the consecration of Ram Mandir in Ayodhya, said Sitharaman.

Here are the top 6 highlights of the interim Budget 2024-25:

Nirmala Sitharaman: A Look At Her Collection Of Handloom Sarees

India’s Union Finance Minister Nirmala Sitharaman presented the budget for 2024, and while there’s a lot of chatter around its key points, here we are taking a look at her sartorial choices for the occasion. The finance minister is known to have an exquisite collection of sarees, a traditional garment worn by Indian women.

Sitharaman wore a blue and cream printed silk saree. The saree had intricate motifs all over with Kantha embroidery. The embroidery is a specialised kind of thread design done mostly by the artisans of West Bengal.

She wore a red and black temple border saree with Kasuti threadwork all over.

Sitharaman wore a rust and maroon handloom Bomkai saree. The work is typically weaved by specialised artisans in Odisha.  

She wore a classic red and off-white silk Pochampally sari with ikat patterns around the pallu with a green border.


Sitharaman opted for a bright yellow-gold silk saree. Yellow is often considered a sacred colour which stands for prosperity.

Nirmala Sitharaman: A Look At Her Love For Handloom Sarees

Dhanush is impeccable in this Arun Matheswaran’s action drama. Set in British India, the music score of the movie, the grand visuals, and the high-octane action sequences will leave you stunned.

The first blockbuster of 2024. The breathtaking visuals and VFX of this small-budget mythological movie have won the hearts of the entire country, emerging as a surprise hit.

If you love slow-burning, intense crime dramas, then Abhishek Chaubey’s new drama is something you can’t miss. Konkona Sen Sharma is the powerhouse of the show.

This eight-episode series based on Harlan Coben’s novel of the same name demands a lot of viewers' time, but once you get into this mystery series, it’s hard to get up.

Sofía Vergara’s intense, gripping, and fascinating drama is practically a Narcos spinoff that deserves a watch,

If you are a fan of Top Gun: Maverick, then this aerial drama of Hrithik Roshan and Deepika Padukone is a must-watch.

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Bomba rice contains essential nutrients like carbohydrates, fibre, and minerals like magnesium and phosphorus. These help in supporting bodily functions such as energy production, bone health, and digestion.

Bomba rice has a lower glycemic index compared to some other rice varieties. Foods with a lower glycemic index release glucose into the bloodstream more slowly, which may help regulate blood sugar levels. 

Bomba rice, like many whole grains, contains dietary fibre. Fibre is known for promoting digestive health by preventing constipation and supporting a healthy gut microbiome. 

Bomba rice is naturally gluten-free, making it suitable for individuals with gluten sensitivities or those with celiac disease. 

The texture and absorption properties of Bomba rice contribute to a feeling of satiety or fullness after meals. This can aid in portion control and weight management by helping you feel satisfied with smaller servings.

5 Health Benefits Of Bomba Rice 

5 Most Poisonous Marine Fish That Pose Serious Threats to Humans

Pufferfish are infamous for containing tetrodotoxin, an extremely potent neurotoxin. Ingesting even a small amount of tetrodotoxin can be fatal.

Recognised as the world’s most venomous fish, the stonefish conceals itself on the ocean floor. Its dorsal spines deliver potent venom, causing intense pain and, death in extreme cases.

The vibrant lionfish carries venomous spines along its dorsal, pelvic, and anal fins. While not usually lethal to humans, the venom can lead to severe pain and discomfort.


Found in the waters of the Indo-Pacific region, box jellyfish possess tentacles laden with powerful toxins. Their sting can cause cardiac arrest and is potentially fatal without prompt medical intervention.

Despite its small size, the blue-ringed octopus harbours potent venom that can lead to respiratory failure. Found in the Pacific and Indian Oceans, it is considered one of the most venomous creatures on Earth.

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7 Must-Visit Destinations In February 2024

Manali becomes a winter wonderland in February. It offers a blissful experience with snow-covered landscapes and the thrill of winter sports.


After the Ram Mandir consecration ceremony, Ayodhya has become a hub for religious festivities. You can visit the Shri Ram Janma Bhoomi, Hanuman Garhi Mandir, Kanak Bhavan Temple, and Sita Ki Rasoi here.


If you’re yearning to take a break from your busy and monotonous schedule, Bir Billing is a perfect place to rejuvenate your mind, body, and soul.


 February is one of the best times to visit the Taj Mahal and other historical sites in Agra, as the city has pleasant weather. One can also attend the Taj Mahotsav in February.

The weather of Mussoorie makes it one of the best hill stations to visit in February. Located a few hours from Delhi, the city offers panoramic views and a charming stroll amidst the winter chill.


Founded by the Lodhi Sultanate, Ludhiana lies on the banks of the Sutlej River. It offers fun activities like sightseeing and shopping.


From spiritual rejuvenation to delightful mountains, Rishikesh has it all. The town also has iconic places like Laxman Jhula and Triveni Ghat.


Here’s the list of some great destinations you can explore in February 2024:

Here’s a list of mouthwatering recipes one must try in February 2024:


This delicious oatmeal recipe has a touch of lemon and cardamom with plenty of sweet and juicy blueberries. It can become a staple grab-and-go dish for breakfasts.

This one-pot recipe makes a hearty meal for lunch. One can make it extra creamy by adding a dollop of sour cream.


The richly-flavoured recipe has the elements of beans, veggies and Parmesan cheese, which make it light and creamy.


Try using the one-pan pasta method this February to make this delectable dish. It’s a quick and easy-to-make dinner with minimal cleanup.


The old-fashioned goulash is the perfect economical family dinner. It is also easy to make as the pasta cooks right in the sauce.


If you wish to make the most flavourful cream sauce spaghetti, use the oil from the sun-dried tomatoes to create the base of the cream sauce and add spinach for extra flavour.


Here’s a list of mouthwatering recipes one must try in February 2024:

6 Recipes You Must Try In February 2024

Avocado has a similar texture and consistency as butter. However, it is healthier than butter as it is filled with important nutrients.

Peanut butter, almond butter and others are filled with healthy fat, protein and fibre and are a healthy substitute for butter.

Greek Yoghurt is filled with nutrients like calcium and protein and is low in fat. It is a good alternative to butter.


Olive Oil is filled with monosaturated fats which help reduce the risk of heart disease and is a healthy substitute for butter.

Apple Sauce is low in fat and calories and is a good alternative to butter.


Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.


5 Healthy Substitutes For Butter


5 Brightest Comets Due to Glaze Up the Sky in 2024

The 144P/Kushida will reach its perihelion on January 25 and will be best seen in February with medium-sized binoculars.

The C/2021 S3 (PANSTARRS) is expected to reach its perihelion on February 14 and will potentially be visible with medium-size binoculars.

Comet 12P/Pons–Brooks (Comet Pons-Brooks)

The Comet 12P/Pons–Brooks will reach its perihelion on April 21. It will be visible to the naked eye before perihelion in the northern hemisphere and after perihelion in the southern hemisphere.

The Olbers comet reaches its perihelion on June 30 and will potentially be visible with small binoculars near the perihelion in June and July.

The C/2023 A3 Tsuchinshan–ATLAS will reach its perihelion on September 27 and will be best seen in the southern hemisphere before perihelion, and the northern hemisphere after perihelion.

Here are some of the brightest comets coming up in 2024 to glaze up the sky:

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All You Need To Know About Formula One Car Launch Dates For 2024

7 Herbs Which Help Improve Respiratory Health


Astragalus, which has been used as a traditional Chinese medicine for over a century, helps in treating common cold, flu, asthma and respiratory infections.


Pippali clears mucus, eases nasal congestion and reduces inflammation.


Licorice Root helps protect the respiratory tract and eases sore throat.


Kalmegh root and leaf are used in well-researched Ayurvedic treatment for different types of respiratory conditions.

Vasaka leaf is a well-known Ayurvedic respiratory remedy which clears the lungs and helps in treating lung conditions, like tuberculosis and bronchitis.

Turmeric, when added to milk with a bunch of spices, helps reduce airway inflammation.


Peppermint tea has therapeutic properties that thin the mucus and relieve sore throat by reducing inflammation caused by infections.


7 Herbs Which Help Improve Respiratory Health

6 Important Rules To Follow When Eating Fruits


1. Don't Mix Fruits With Dairy Products


Mixing fruits with dairy products like yoghurt and cheese leads to digestive issues.


2. Don't Eat Fruit After Lunch Or Dinner


Fruits get digested quickly and eating them right after lunch or dinner can delay the process of digestion.


Consuming fruits late in the evening or after sunset hinders digestion and disrupts sleep patterns.

4. Do not Remove The Skin Of The Fruits


Skins of fruits generally contain valuable nutrients and fibre and hence, they should not be removed.


5. Sweet Fruits Should Not Be Mixed With Acidic Fruits


By mixing sweet fruits like bananas with acidic fruits like strawberries can lead to indigestion.  

6. Eat A Mix Of Fruits And Not A Single One


By consuming a variety of fruits, one can ensure intake of numerous kinds of vitamins, nutrients and minerals.  


6 Important Rules To Follow When Eating Fruits

- Difficulty sustaining attention in tasks or play activities.


- Frequent careless mistakes in schoolwork or other activities due to a lack of attention to detail.

FM Nirmala Sitharaman is set to table the interim Budget in the Indian Parliament on February 1 which will be a record of sorts in terms of budgets presented. Here are the finance ministers with the maximum number of budgets presented.


Five annual budgets and one interim Budget were presented by the country's finance minister Morarji Desai between 1959 and 1964. He also achieved the feat of presenting 10 budgets- the maximum to have been tabled by any finance minister of the country.

Pranab Mukherjee holds the record of presenting eight budgets in the Parliament during his tenure as the finance minister


Yashwant Sinha stands at par with Pranab Mukherjee with the presentation of eight budgets in the Parliament


India's Finance Minister Nirmala Sitharaman is set to equal the record of the country's former Prime Minister Morarji Desai of presenting six budgets in a row as the minister heads to present her sixth straight budget on February 1. Since July 2019, FM Sitharaman has presented five complete budgets and is the country's first full-time woman finance minister.

After the government of Indian Prime Minister Narendra Modi came to power, the charge of the finance ministry was handed over to Arun Jaitley and five budgets in a row were presented by him from 2014-15 to 2018-19.


5 Indian Finance Ministers With A Record Number Of Budgets

Top 5 Indian Finance Ministers In Terms Of Budgets Presented


Budget 2024: How  Colonial Baggage Was Shed During Jaitley-Sitharaman Years


Former Finance Minister Arun Jaitley in 2017 ended the 92-year-old colonial-era practice of presenting the budget on the last day of February.

The budget is now presented on February 1 every year.

Remember those much-awaited railway budget speeches by Lalu Yadav and then Mamata Banerjee after him? Well, they are now the things of the past. Jaitley also abolished the colonial-era practice of presenting a separate budget for Railways by the concerned minister.

Nirmala Sitharaman replaced the traditional briefcase with a 'bahi khata' in 2019.

In 1999, Yashwant Sinha, the finance minister in the then-Prime Minister Atal Bihari Vajpayee's government, changed the time for the presentation of the Union Budget from 5 pm to 11 am.

Here is how colonial baggage has been shed over the years, one budget at a time

Budget 2024: When Record Keepers Became Record Makers

The interim Budget to be presented by Finance Minister Nirmala Sitharaman will be the sixth Union Budget in a row that she'll present.

Former Prime Minister Morarji Desai has presented and delivered Union Budget speeches a total of 10 times.

Sitharaman delivered the longest budget speech while presenting the Union Budget 2020-21 when she spoke for 2 hours and 42 minutes.

Dr Manmohan Singh, the finance minister in the then-Prime Minister PV Narasimha Rao's cabinet, delivered a budget speech with the most words. At 18,650 words in his 1991 speech, often described as the most consequential budget of independent India, Singh's record stands tall ahead of Arun Jaitley's 2018 budget (18,604 words)

Indira Gandhi in 1970-71 was the first woman to present the Union Budget.


The interim budget 2024 will be announced on Feb 1, 2024

America's 5 Most Expensive Neighbourhoods


As per a new report from home warranty company American Home Shield, these are the most expensive places to buy a home in the US.

South of Market, San Francisco, California

Northwest Auburn, Placer County, California


Old Town Carpinteria, Santa Barbara County, California


Downtown Bellevue, King County, Washington

America's 7 Least Expensive Neighbourhoods

As per a new report from home warranty company American Home Shield, these are the least expensive places to buy a home in the US.

Homewood, North Allegheny County, Pennsylvania

Metawanee Hills, Genesee County, Michigan

America's 5 Least Expensive Neighbourhoods

Countries That Allow Assisted Suicide For Mental Health Issues

Belgium allows assisted suicide for people suffering from a medical condition of constant physical or mental suffering, unbearable and unrelievable, "resulting from a serious and incurable disorder caused by illness or accident."

Competent adults who suffer from a "serious, chronic, and disabling condition or serious and incurable disease, causing unbearable physical or mental suffering" can submit a request for assisted suicide in Spain.


Switzerland allows assisted suicide for people suffering from "incurable, permanent, severe psychological disorders" if it is performed by someone with no direct interest in the person's death.


Netherlands allows euthanasia, including for mental suffering, under specific conditions. The criteria include unbearable suffering without prospect of improvement, the person's request being voluntary and well-considered, and consultation with at least one other independent doctor.

Luxembourg allows euthanasia, and the law includes provisions for cases involving unbearable physical or psychological suffering.

Taste the World: Unique Food Museums Around the World

Devoted to the iconic German fast food dish, this museum allows visitors to explore the history of currywurst through multimedia exhibits and interactive displays.

Gelato Museum Carpigiani - Bologna, Italy

For those who love Italian gelato, this museum in Bologna, Italy is a tribute to the history, art, and science behind this beloved frozen treat.


Ramen lovers can embark on a culinary adventure in Osaka, Japan, at the Museum of Ramen. This museum explores the rich history and diverse regional variations of ramen, showcasing the artistry behind this beloved Japanese noodle dish.Museum of Ramen - Osaka, Japan


From the cultivation of cocoa to the intricate process of chocolate production, the museum offers a fascinating journey through the entire chocolate-making process. For those with a sweet tooth, it also has delightful tastings.

The Cheese Museum - Amsterdam, Netherlands

Amsterdam's Cheese Museum pays homage to the rich tradition of Dutch cheese-making. Visitors can explore the history of cheese production, sample various cheese varieties, and gain insight into the art of pairing cheese with wine.

Nestled within Edinburgh's historic streets is The Whisky Museum, a haven for connoisseurs and enthusiasts eager to embark on a spirited journey through the heritage, craftsmanship, and allure of Scotland's national drink.

Indian Coast Guard Day 2024: History, Significance | All You Need to Know

Indian Coast Guard Day is celebrated on February 1 every year. It marks the anniversary of the founding of the Indian Coast Guard on 1 February 1977.

The Indian Coast Guard is a maritime law enforcement and search and rescue agency of India. They are the first line of defence in Indian waters during peacetime.

Its primary responsibilities include ensuring the maritime security of India, enforcing maritime law, protecting the marine environment and resources, and conducting search and rescue operations.

Indian Coast Guard Day is observed to honour the service and sacrifices of the men and women who serve in the Indian Coast Guard and safeguard the nation's maritime interests.

The head of the Indian Coast Guard is known as the Director General (DG). The current head of the Indian Coast Guard is DG ICG Rakesh Pal. He is an alumnus of the Indian Naval Academy and joined the Indian Coast Guard in Jan 1989.

Triveni Ghat is a sacred bathing spot at the confluence of the Ganges, Yamuna, and Saraswati rivers. It is a spiritual site where locals and pilgrims come for a holy dip.

These iconic suspension bridges are popular landmarks in Rishikesh. Laxman Jhula is believed to be the spot where Lord Rama's brother, Laxman, crossed the Ganges on a jute rope.

3. The Beatles Ashram (Maharishi Mahesh Yogi Ashram)

This ashram gained international fame when The Beatles visited in 1968 to learn transcendental meditation. The ashram is now abandoned but open to the public.

Surrounded by lush forests and situated at the confluence of the Pankaja and Madhumati rivers, the temple is believed to be the spot where Lord Shiva consumed the poison that was released during the churning of the ocean.

This national park spans across the Shivalik range and is home to diverse flora and fauna, including elephants, tigers, leopards, and various species of birds. 

5 Places You Must Visit in Rishikesh

Naini Lake is the heart of Nainital and a major tourist attraction. It is a beautiful, pear-shaped lake surrounded by lush green hills.

For breathtaking panoramic views of the Himalayas, including Nanda Devi and Trisul peaks, visit Snow View Point. You can reach the viewpoint by a cable car or enjoy a short trek.

The Mall Road is the main street in Nainital and offers a vibrant atmosphere with shops, cafes, and restaurants. It's a great place for shopping and enjoying local cuisine.

Perched on the northern shore of Naini Lake, the Naina Devi Temple is a sacred Hindu shrine dedicated to Goddess Naina Devi.

Tiffin Top is a popular viewpoint offering spectacular views of the mountains. It is named after Dorothy Kellet, an English painter, and is a great place for picnics. 

5 Must-Visit Places in Nainital

Diwali Special: Easy Gulab Jamun Cheesecake Recipe

Kochi, also known as Cochin, is a vibrant city in the southern Indian state of Kerala. It is famous for its rich history, diverse culture, and beautiful landscapes. Here are some must-visit places in Kochi:

This historic neighbourhood is known for its colonial-era buildings, narrow streets, and rich cultural heritage. It has the iconic Chinese fishing nets, St. Francis Church (the oldest European church in India), and the Indo-Portuguese Museum.

Located in the heart of Jew Town in Mattancherry, this synagogue is one of the oldest active synagogues in the Commonwealth of Nations, adorned with Belgian chandeliers and hand-painted Chinese tiles.

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Why do fighter jet pilots wear oxygen masks even when flying at lower altitudes?

Kareena Kapoor to Kiara Advani: 9 Bollywood-inspired looks to try this Diwali

Before you watch Ramayana on Nov 5: Hans Zimmer’s score, runtime, part 2 release date and all you need to know

Ranbir Kapoor, Alia Bhatt, Sunny Deol and others attend the special screening of Ramayana: Rise of a Legend

US midterms 2026: America votes! Election day pictures from across the country