7 Herbs Which Help Improve Respiratory Health

Jan 31, 2024, 11:44 IST

Prisha

1. Astragalus

Astragalus, which has been used as a traditional Chinese medicine for over a century, helps in treating common cold, flu, asthma and respiratory infections.

2. Pippali

Pippali clears mucus, eases nasal congestion and reduces inflammation.

3. Licorice Root

Licorice Root helps protect the respiratory tract and eases sore throat.

4. Kalmegh Root And Leaf

Kalmegh root and leaf are used in well-researched Ayurvedic treatment for different types of respiratory conditions.

5. Vasaka Leaf

Vasaka leaf is a well-known Ayurvedic respiratory remedy which clears the lungs and helps in treating lung conditions, like tuberculosis and bronchitis.

6. Turmeric

Turmeric, when added to milk with a bunch of spices, helps reduce airway inflammation.

7. Peppermint

Peppermint tea has therapeutic properties that thin the mucus and relieve sore throat by reducing inflammation caused by infections.

Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.

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