Gravitas Plus: Is too much exercise killing you?
Edited By WION Video Desk
Published: Jun 20, 2021, 03:07 IST | Updated: Jun 20, 2021, 03:07 IST
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Workouts are now a part of our lifestyle. But are we working out too much? Is it making us vulnerable to heart attacks, strokes? Palki Sharma says there's a difference between training and straining. So, how much should we ideally exercise?
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