Published: May 20, 2024, 05:25 IST | Updated: May 20, 2024, 05:25 IST
Gravitas May 20, 2024, 05:25 IST
Gravitas | Bread, butter classified as ultra-processed food, time to go back to Rotis & ghee?
The Indian Council of Medical Research has released dietary guidelines. It has advised against over-consuming ultra-processed foods. This includes several everyday food products, such as bread, butter, cheese, protein powder, etc. How can you avoid all of it?