Eating more ultra-processed food is linked to a higher risk of cognitive decline and stroke according to a new study from the UK.

Study: Ultra-processed food are endangering lives

The Indian Council of Medical Research has released dietary guidelines. It has advised against over-consuming ultra-processed foods. This includes several everyday food products, such as bread, butter, cheese, protein powder, etc. How can you avoid all of it?

Gravitas | Bread, butter classified as ultra-processed food, time to go back to Rotis & ghee?

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Study: Ultra-processed food are endangering lives

Gravitas | Bread, butter classified as ultra-processed food, time to go back to Rotis & ghee?