Six months, a 16-year-old hailing from Madhya Pradesh's Shivpuri was full of dreams as he moved to Kota. He was preparing for the joint entrance examination, the gateway for securing admission to IITs. However, in a tragic turn of events, he was reportedly found hanging at his accommodation.&nbsp;According to the police, students noticed his absence when he did not join them for dinner.&nbsp;While his death remains under probe, his family alleged that his coaching institute failed to inform them when he skipped an exam.&nbsp;This indicates that he was possibly suffering from mental stress.&nbsp;In another shocking incident, a 19-year-old NEET aspirant from Bihar's Darbhanga, who was living in Kota for the last two years, was found unconscious in the bathroom of his hostel room.&nbsp;While he was rushed to the hospital, he died during treatment.&nbsp;However, the family of the student has accused the hostel authorities of negligence, alleging that his life could have been saved if he had been taken to the hospital in time.&nbsp;Now, Kota, which is known as the country's coaching capital, has been rocked by at least eight student suicides this year alone.&nbsp;&nbsp;

In February, an 18-year-old NEET aspirant died by suicide after reportedly consuming a toxic substance. Two months later, a 20-year-old female nursing student and a 21-year-old BSc student ended their lives in separate incidents. In June, another JEE aspirant died after jumping from the Kota-Jhalawar flyover. This is not all. In August, a 20-year-old NEET aspirant from Madhya Pradesh ended her life at her rented apartment after being reportedly distressed over her performance in the NEET exam. Now, instead of addressing the root cause of the stress faced by students, which is compelling them to take such an extreme step, some institutions are merely taking cosmetic measures. For instance, the Veer Narmad South Gujarat University is installing so-called “anti-suicide” ceiling fans in its hostels. They come with a special spring mechanism designed to detach under excessive weight and cut off power supply. This raises some key questions. With students accounting for nearly 8.5% of the overall suicides reported in India, why are educational institutions not doing enough to address their mental well-being? What is the government's plan of action to ensure that stress for competitive exams doesn't upend a student's life? Clearly, our students deserve better.

Instead of addressing the root cause of the stress faced by students, some institutions are merely taking cosmetic measures. For instance, the Veer Narmad South Gujarat University is installing so-called “anti-suicide” ceiling fans in its hostels.

Six months, a 16-year-old hailing from Madhya Pradesh's Shivpuri was full of dreams as he moved to Kota. He was preparing for the joint entrance examination, the gateway for securing admission to IITs. However, in a tragic turn of events, he was reportedly found hanging at his accommodation. According to the police, students noticed his absence when he did not join them for dinner. While his death remains under probe, his family alleged that his coaching institute failed to inform them when he skipped an exam. This indicates that he was possibly suffering from mental stress. In another shocking incident, a 19-year-old NEET aspirant from Bihar's Darbhanga, who was living in Kota for the last two years, was found unconscious in the bathroom of his hostel room. While he was rushed to the hospital, he died during treatment. However, the family of the student has accused the hostel authorities of negligence, alleging that his life could have been saved if he had been taken to the hospital in time. Now, Kota, which is known as the country's coaching capital, has been rocked by at least eight student suicides this year alone.

Instead of addressing the root cause of the stress faced by students, some institutions are merely taking cosmetic measures. For instance, the Veer Narmad South Gujarat University is installing so-called “anti-suicide” ceiling fans in its hostels.

Kota rocked by student deaths: 16-year-old JEE aspirant found dead, mental stress under lens | Gravitas

Do you like taking a nap every day? While it can help combat fatigue, and enhance mood, a new study has flagged the adverse impact, it may have on your mental health. This study published in the journal of Gerontology was conducted by researchers from The John Hopkins Bloomberg School of Public Health. They used the 10-year data of nearly 1,000 Americans aged 65 and above who did not have dementia at the outset.&nbsp;<a href="https://www.wionews.com/videos/people-who-nap-frequently-have-48-higher-risk-of-developing-dementia-study-1792518608021/embed">https://www.wionews.com/videos/people-who-nap-frequently-have-48-higher-risk-of-developing-dementia-study-1792518608021/embed</a>&nbsp;According to their findings, people who napped frequently that is almost every day had a 48% higher risk of developing dementia as compared to those who rarely or never napped. On the other hand, unintentional sleeping which implies falling asleep without meaning to was associated with a 39% higher risk of dementia. Crucially, the researchers believe that there is a two-way relationship between napping and dementia risk.&nbsp;Also Read: <a href="https://www.wionews.com/gravitas/no-kings-movement-poses-fresh-challenge-for-trump-support-for-israel-plummets-in-us-1792430665852">'No Kings' movement poses fresh challenge for Trump, support for Israel plummets in US | Gravitas</a>&nbsp;Let's break this down further for you. While napping is a risk factor for dementia, the study claims that degenerating brain regions that regulate wakefulness may lead to more napping. According to the researchers, monitoring napping could help identify older adults who have a higher risk of developing dementia in the future.&nbsp;Also Read: <a href="https://www.wionews.com/gravitas/putin-pounds-key-kyiv-highway-with-deadly-drone-attack-zelensky-slams-us-for-delaying-patriot-missiles-gravitas-1792521251858">Putin pounds key Kyiv highway with deadly drone attack, Zelensky slams US for delaying Patriot missiles | Gravitas</a>&nbsp;At the same time, the study emphasises that these findings are only observational. More research is required to determine, whether changing sleeping habits could result in a positive impact on a person's health. It is worth noting that dementia is currently the seventh leading cause of death worldwide with 10 million new cases added every year.&nbsp;Also Read: <a href="https://www.wionews.com/gravitas/netanyahu-fears-losing-u-s-support-unveils-national-security-doctrine-ahead-of-polls-gravitas-1792433537466">Netanyahu fears losing US support, unveils national security doctrine ahead of polls | Gravitas</a>

According to their findings, people who napped frequently that is almost every day had a 48% higher risk of developing dementia as compared to those who rarely or never napped

Do you like taking a nap every day? While it can help combat fatigue, and enhance mood, a new study has flagged the adverse impact, it may have on your mental health. This study published in the journal of Gerontology was conducted by researchers from The John Hopkins Bloomberg School of Public Health. They used the 10-year data of nearly 1,000 Americans aged 65 and above who did not have dementia at the outset. https://www.wionews.com/videos/people-who-nap-frequently-have-48-higher-risk-of-developing-dementia-study-1792518608021/embed According to their findings, people who napped frequently that is almost every day had a 48% higher risk of developing dementia as compared to those who rarely or never napped. On the other hand, unintentional sleeping which implies falling asleep without meaning to was associated with a 39% higher risk of dementia. Crucially, the researchers believe that there is a two-way relationship between napping and dementia risk. Also Read: 'No Kings' movement poses fresh challenge for Trump, support for Israel plummets in US | Gravitas Let's break this down further for you. While napping is a risk factor for dementia, the study claims that degenerating brain regions that regulate wakefulness may lead to more napping. According to the researchers, monitoring napping could help identify older adults who have a higher risk of developing dementia in the future. Also Read: Putin pounds key Kyiv highway with deadly drone attack, Zelensky slams US for delaying Patriot missiles | Gravitas At the same time, the study emphasises that these findings are only observational. More research is required to determine, whether changing sleeping habits could result in a positive impact on a person's health. It is worth noting that dementia is currently the seventh leading cause of death worldwide with 10 million new cases added every year. Also Read: Netanyahu fears losing US support, unveils national security doctrine ahead of polls | Gravitas

According to their findings, people who napped frequently that is almost every day had a 48% higher risk of developing dementia as compared to those who rarely or never napped

Gravitas | People who nap frequently have 48% higher risk of developing dementia: Study

Prince Harry has revealed that he ‘slipped into depression for about two weeks’ after he and his family relocated to Canada in 2019 ahead of his move to the US. The Duke and Duchess of Sussex quit their roles as senior members of the British Royal Family in January 2020 and moved to the US. Harry and Meghan, along with their children, have recently returned to the UK.&nbsp;Prince Harry has revealed he originally left the country to "get some space."&nbsp;The Duke, while speaking in the MasterClass series Redefining Grief: Building Resilience Through Loss, &nbsp;discussed feeling "emotionally numb" after the death of his mother, Diana, Princess of Wales, because he felt "disloyal and guilty for the possibility of being happy and joyful without her".&nbsp;He opened up about his mental health with a neuroscientist in a session for a video learning platform.&nbsp;Both Harry and his elder brother Prince William have previously been candid about their mental health struggles, including over their mother's death, and both are involved in mental health charities.&nbsp;Also read: <a href="https://www.wionews.com/entertainment/lifestyle/prince-harry-offers-rare-glimpse-into-archie-and-lilibet-s-life-after-uk-move-1790398592710">Prince Harry offers rare glimpse into Archie and Lilibet’s life after UK move</a>&nbsp;Reflecting on his transition away from royal duties, Harry described experiencing a dramatic physical and emotional breakdown shortly after relocating to Canada.&nbsp;Harry recalled feeling an intense physiological crash within days of arriving in Canada. "It was as if I needed stress to get the adrenaline to make my brain function," he explained, sharing that he slipped into a two-week depression after relying on high-stress environments for years just to feel operational.&nbsp;Harry said he didn’t process grief for a long time after losing his mother at the age of 12. "In my 20s, I went to war twice thinking I could outrun my feelings," he said, referencing his military service in Afghanistan.&nbsp;He admitted to feeling guilty at the thought of being happy without his mother, believing that remaining sad was the only way to prove he missed her.&nbsp;Also read: <a href="https://www.wionews.com/entertainment/sorry-harry-and-meghan-seek-sit-down-with-william-kate-to-end-feud-says-insider-1791372278444">Sorry? Harry, Meghan seek sit-down with William-Kate to end feud, says insider</a><h2>Unlocking Recovery</h2> Harry revealed that after crying at his mother's funeral, he did not cry again for nearly 20 years. Breakthrough progress came through therapy, where a counsellor suggested he smell his mother's perfume to process his suppressed emotions. The experience helped him realise that his mother simply wanted him to be happy.&nbsp;Neuroscientist and University of Arizona professor Dr. Mary-Frances O'Connor, who also appeared in the session, explained the neurological side of loss: "Your brain doesn't register your loved one as gone—it registers them as lost... We still expect that they're going to walk through the door."&nbsp;Also read: <a href="https://www.wionews.com/entertainment/lifestyle/prince-harry-meghan-react-after-photographers-spotted-near-archie-lilibet-s-school-extraordinarily-reckless-1790776097232">Harry, Meghan react after photographers spotted near Archie, Lilibet's school</a><h2>A New Chapter</h2> Filmed in California over the summer following an invitation from MasterClass, the session coincides with significant updates in the Duke's personal life.Harry and Meghan recently announced their return to the UK with their children, Prince Archie (7) and Princess Lilibet (5), after six years in the US. The family is now believed to be residing in the Cotswolds.

Prince Harry has opened up about mental health struggles and revealed he went through depression after moving to Canada with his wife and children. 

Prince Harry has revealed that he ‘slipped into depression for about two weeks’ after he and his family relocated to Canada in 2019 ahead of his move to the US. The Duke and Duchess of Sussex quit their roles as senior members of the British Royal Family in January 2020 and moved to the US. Harry and Meghan, along with their children, have recently returned to the UK. Prince Harry has revealed he originally left the country to "get some space." The Duke, while speaking in the MasterClass series Redefining Grief: Building Resilience Through Loss, discussed feeling "emotionally numb" after the death of his mother, Diana, Princess of Wales, because he felt "disloyal and guilty for the possibility of being happy and joyful without her". He opened up about his mental health with a neuroscientist in a session for a video learning platform. Both Harry and his elder brother Prince William have previously been candid about their mental health struggles, including over their mother's death, and both are involved in mental health charities. Also read: Prince Harry offers rare glimpse into Archie and Lilibet’s life after UK move Reflecting on his transition away from royal duties, Harry described experiencing a dramatic physical and emotional breakdown shortly after relocating to Canada. Harry recalled feeling an intense physiological crash within days of arriving in Canada. "It was as if I needed stress to get the adrenaline to make my brain function," he explained, sharing that he slipped into a two-week depression after relying on high-stress environments for years just to feel operational. Harry said he didn’t process grief for a long time after losing his mother at the age of 12. "In my 20s, I went to war twice thinking I could outrun my feelings," he said, referencing his military service in Afghanistan. He admitted to feeling guilty at the thought of being happy without his mother, believing that remaining sad was the only way to prove he missed her. Also read: Sorry? Harry, Meghan seek sit-down with William-Kate to end feud, says insider Unlocking Recovery Harry revealed that after crying at his mother's funeral, he did not cry again for nearly 20 years. Breakthrough progress came through therapy, where a counsellor suggested he smell his mother's perfume to process his suppressed emotions. The experience helped him realise that his mother simply wanted him to be happy. Neuroscientist and University of Arizona professor Dr. Mary-Frances O'Connor, who also appeared in the session, explained the neurological side of loss: "Your brain doesn't register your loved one as gone—it registers them as lost... We still expect that they're going to walk through the door." Also read: Harry, Meghan react after photographers spotted near Archie, Lilibet's school A New Chapter Filmed in California over the summer following an invitation from MasterClass, the session coincides with significant updates in the Duke's personal life. Harry and Meghan recently announced their return to the UK with their children, Prince Archie (7) and Princess Lilibet (5), after six years in the US. The family is now believed to be residing in the Cotswolds.

Prince Harry has opened up about mental health struggles and revealed he went through depression after moving to Canada with his wife and children.&nbsp;

Prince Harry opens up about loss, depression, and recovery: 'I felt guilty being happy'

When the topic of mental health comes up, our mind automatically drifts towards the struggles, stress and anxiety among adults. We assume that only people above a particular age battle mental health issues. But the truth is that our children also suffer from poor mental health, largely due to the pressure of doing well in studies. But that is not the only factor.&nbsp;&nbsp;Bullying, be it from peers, teachers, online or even from their own parents, has a huge effect on their mental health. On World Mental Health Day on October 10, let's talk about the minds of our little ones as they battle hostility at an age when all they should know about is love.<h2>When bullying claimed lives</h2>&nbsp;Amaira, a nine-year-old girl in Jaipur, jumped from the fourth floor of her school building (Neerja Modi School) on November 1, 2025, after being repeatedly bullied by her classmates. Her parents said she repeatedly asked her teachers for help, but they did nothing to stop the bullying.&nbsp;In November 2025, a 16-year-old Class 10 student jumped to his death from Delhi's Rajendra Place Metro Station. A suicide note in his bag blamed specific school teachers and school administration for constant mental harassment and humiliation. He was abused verbally, threatened with expulsion/issuing a Transfer Certificate, and publicly humiliated by school staff during play rehearsals.&nbsp;In January 2025, a 15-year-old student in Kerala died by suicide following months of severe peer bullying, body-shaming, and being harassed by senior students at school for being dark-skinned.&nbsp;&nbsp;These are only a few cases linked to bullying that made headlines. So much more of it happens at schools, homes and online every day. Children gang up and bully one kid, teachers target particular children simply because they might not be good at studies, and sometimes even parents unknowingly belittle their own child. All this constitutes harassment, and the effects do not end with school.<h2>How bullying shapes a child's entire life</h2>&nbsp;Mansi Poddar, a trauma-informed psychotherapist, says, "Having experienced persistent bullying throughout my school years, I know how deeply these experiences can shape us. I remember feeling helpless, unsure of how to respond, and often unable to speak up for myself. I learned to stay quiet, adapt and avoid situations that felt unsafe."&nbsp;Bullying has an immense impact on a child's personality and their relationships. They grow up to be uncertain and less confident, unsure of themselves and those around them. Poddar says, bullying "left an imprint on how I understood myself, relationships and safety. Later in adulthood, I sometimes found myself in relationships where criticism, control or bullying felt familiar. It took time to understand that what feels familiar is not necessarily what is healthy."&nbsp;Repeated humiliation, exclusion or intimidation can affect a child’s confidence, trust, emotional regulation and sense of safety. Some children internalise these experiences and become anxious or withdrawn, while others may express their distress through anger or aggression.Debolina Roy, Clinical Psychologist, Loop Health, says, “Children who are bullied may experience anxiety, withdrawal, fear or difficulty expressing themselves, while children who bully others may also face emotional or social difficulties.”<h2>Children bullied by adults</h2>&nbsp;Kids need adults to make them feel safe and loved. But sometimes, people in authority positions, such as teachers, end up making the child feel worthless. It is not uncommon for teachers to bully kids, and it leaves them feeling vulnerable and weak. Poddar says, "Bullying can come from teachers or other adults in positions of authority, making it even harder for a child to speak up or seek help. A child may begin to believe that fear, humiliation or control are simply part of relationships."&nbsp;Roy says, "Bullying by teachers can have a deeper impact as children often see them as trusted authority figures."&nbsp;Things get worse when adults do not step in to help a child being bullied by either children or teachers. At a posh Gurugram school, a bunch of kids bullied a young child in the bus every day. The teachers on the bus paid no heed despite seeing what was happening. Other children then told them about it, but still nothing. The young kids talked to their parents and approached the school principal, and this is when finally something was done about it.This is a real case and sadly, not an exception.<h2>How to know if a child is being bullied</h2>&nbsp;Sudden quietness, clinginess, irritability, or visible panic before school hours, begging to stay home on certain days, avoiding school buses, corridors, and certain teachers are all signs that something is wrong.&nbsp;Bullying can also manifest into physical problems. Dr Prachi Patwal, Paediatrician, Loop Health, says, “Bullying doesn’t always leave a bruise. Sometimes, it changes how a child sees themselves and others. A child may experience unexplained headaches or tummy aches, disturbed sleep, anxiety, withdrawal, difficulty concentrating or declining academic performance."<h2>Help them, don't dismiss them</h2>&nbsp;Children need to have a safe space to express what they are going through. Dismissing their concerns can aggravate the situation." Adults need to listen without dismissing or blaming, take concerns seriously and set clear boundaries. Real support means rebuilding safety and helping children understand what healthy, respectful relationships look and feel like," Poddar says.&nbsp;Parents and teachers should be receptive and open. Let them know you are accessible and available when they need help, and that their concerns matter. Create a safe space for them to speak and share their experiences at school. Teach kids that bullying hurts. In the digital era, the pressures they face at such a young age are already huge. Their mental health matters just as much as yours and mine. Don't let them fight it alone.&nbsp; &nbsp;

World Mental Health Day: Bullying impacts the mental health of a child to such an extent that they can carry the wounds for their entire lives. A bullied child's confidence, personality, and relationships continue to bear the marks of the trauma. 

When the topic of mental health comes up, our mind automatically drifts towards the struggles, stress and anxiety among adults. We assume that only people above a particular age battle mental health issues. But the truth is that our children also suffer from poor mental health, largely due to the pressure of doing well in studies. But that is not the only factor. Bullying, be it from peers, teachers, online or even from their own parents, has a huge effect on their mental health. On World Mental Health Day on October 10, let's talk about the minds of our little ones as they battle hostility at an age when all they should know about is love. When bullying claimed lives Amaira, a nine-year-old girl in Jaipur, jumped from the fourth floor of her school building (Neerja Modi School) on November 1, 2025, after being repeatedly bullied by her classmates. Her parents said she repeatedly asked her teachers for help, but they did nothing to stop the bullying. In November 2025, a 16-year-old Class 10 student jumped to his death from Delhi's Rajendra Place Metro Station. A suicide note in his bag blamed specific school teachers and school administration for constant mental harassment and humiliation. He was abused verbally, threatened with expulsion/issuing a Transfer Certificate, and publicly humiliated by school staff during play rehearsals. In January 2025, a 15-year-old student in Kerala died by suicide following months of severe peer bullying, body-shaming, and being harassed by senior students at school for being dark-skinned. These are only a few cases linked to bullying that made headlines. So much more of it happens at schools, homes and online every day. Children gang up and bully one kid, teachers target particular children simply because they might not be good at studies, and sometimes even parents unknowingly belittle their own child. All this constitutes harassment, and the effects do not end with school. How bullying shapes a child's entire life Mansi Poddar, a trauma-informed psychotherapist, says, "Having experienced persistent bullying throughout my school years, I know how deeply these experiences can shape us. I remember feeling helpless, unsure of how to respond, and often unable to speak up for myself. I learned to stay quiet, adapt and avoid situations that felt unsafe." Bullying has an immense impact on a child's personality and their relationships. They grow up to be uncertain and less confident, unsure of themselves and those around them. Poddar says, bullying "left an imprint on how I understood myself, relationships and safety. Later in adulthood, I sometimes found myself in relationships where criticism, control or bullying felt familiar. It took time to understand that what feels familiar is not necessarily what is healthy." Repeated humiliation, exclusion or intimidation can affect a child’s confidence, trust, emotional regulation and sense of safety. Some children internalise these experiences and become anxious or withdrawn, while others may express their distress through anger or aggression. Debolina Roy, Clinical Psychologist, Loop Health, says, “Children who are bullied may experience anxiety, withdrawal, fear or difficulty expressing themselves, while children who bully others may also face emotional or social difficulties.” Children bullied by adults Kids need adults to make them feel safe and loved. But sometimes, people in authority positions, such as teachers, end up making the child feel worthless. It is not uncommon for teachers to bully kids, and it leaves them feeling vulnerable and weak. Poddar says, "Bullying can come from teachers or other adults in positions of authority, making it even harder for a child to speak up or seek help. A child may begin to believe that fear, humiliation or control are simply part of relationships." Roy says, "Bullying by teachers can have a deeper impact as children often see them as trusted authority figures." Things get worse when adults do not step in to help a child being bullied by either children or teachers. At a posh Gurugram school, a bunch of kids bullied a young child in the bus every day. The teachers on the bus paid no heed despite seeing what was happening. Other children then told them about it, but still nothing. The young kids talked to their parents and approached the school principal, and this is when finally something was done about it. This is a real case and sadly, not an exception. How to know if a child is being bullied Sudden quietness, clinginess, irritability, or visible panic before school hours, begging to stay home on certain days, avoiding school buses, corridors, and certain teachers are all signs that something is wrong. Bullying can also manifest into physical problems. Dr Prachi Patwal, Paediatrician, Loop Health, says, “Bullying doesn’t always leave a bruise. Sometimes, it changes how a child sees themselves and others. A child may experience unexplained headaches or tummy aches, disturbed sleep, anxiety, withdrawal, difficulty concentrating or declining academic performance." Help them, don't dismiss them Children need to have a safe space to express what they are going through. Dismissing their concerns can aggravate the situation." Adults need to listen without dismissing or blaming, take concerns seriously and set clear boundaries. Real support means rebuilding safety and helping children understand what healthy, respectful relationships look and feel like," Poddar says. Parents and teachers should be receptive and open. Let them know you are accessible and available when they need help, and that their concerns matter. Create a safe space for them to speak and share their experiences at school. Teach kids that bullying hurts. In the digital era, the pressures they face at such a young age are already huge. Their mental health matters just as much as yours and mine. Don't let them fight it alone.

World Mental Health Day: Bullying impacts the mental health of a child to such an extent that they can carry the wounds for their entire lives. A bullied child's confidence, personality, and relationships continue to bear the marks of the trauma.&nbsp;

World Mental Health Day: The scourge of bullying and impact on child mental health

A quiet but major shift in mental health care — New Zealand has become only the second country ever, after Australia in 2023, to approve pharmaceutical-grade MDMA for treating severe PTSD. Two psychiatrists, Dr. Gary Wynn in Wellington and Dr. Tom Paterson in Auckland, spent over a year clearing regulatory hurdles to earn the right to prescribe it.


New Zealand greenlights MDMA therapy for severe PTSD

A quiet shift is happening online. Instead of curated, picture-perfect posts, more users are choosing to share raw, honest accounts of their mental health struggles — a movement being called "online destigmatization." From personal stories about anxiety and therapy to open conversations about burnout and recovery, social media is becoming a space where vulnerability is valued over perfection.


How 'online destigmatization' is changing mental health conversations

Two years ago, India was left in shock after Suchana Seth, a CEO of a Bengaluru-based AI start-up was arrested for smothering her four-year-old son to death at a resort in Goa.&nbsp;Over the last few months, many such cases have come to light where parents have allegedly killed their own children, and at times, even taken their own lives later.&nbsp;Barely a day earlier, Bengaluru was rocked by a double-murder case.&nbsp;A woman named Harini was taken into custody for murdering her husband Abhinandan and their four-year-old son.&nbsp;Now, what was the trigger for this? Her alleged affair and marital discord.&nbsp;What was the child's fault?&nbsp;Why did an innocent child have to pay the price for this?&nbsp;Earlier this month, another disturbing case unfolded in Bengaluru.&nbsp;A 40-year-old man checked into a five-star hotel near the airport with his two daughters. Hours later, he allegedly strangled both of them and then tried to end his own life by slitting his throat. However, he was rescued in time by the hotel security.&nbsp;A suicide note recovered from the scene pointed towards a prolonged marital dispute, with the accused suspecting his wife of having an affair.&nbsp;This is not all.&nbsp;&nbsp;

In April, medicine dealer Shashi Ranjan Mishra allegedly murdered his 11-year-old twin daughters by slitting their throats with a steel axe. The murders took place at Trimurti Apartments in Kanpur, where they were staying for the past seven years.Subsequently, he was arrested. It is learnt that Mishra himself informed the police after committing the murders. According to his wife Reshma, he often came home drunk and engaged in arguments and fights. According to reports, a dispute arose between the two even on the night of the killings. It is also suspected that the accused may have given his family sleeping polls before the incident, as his wife and son were present in the same room at the time of murder but were unaware of it. Now, what is the scale of parents killing their children, and then taking their own lives? While India does not maintain separate data for such cases, family problems accounted for 34% of all suicide cases. The role of mental health cannot be understated. According to some experts, the core issue remains that domestic distress is often seen as something which should be contained within the home. Instead of seeking professional help, a husband and wife are expected to sort out their problems among themselves. This has also brought into focus India's high mental health treatment gap. According to the Indian Psychiatric Society, nearly 85% of individuals suffering from mental health disorders do not receive timely or appropriate care. Although there may not be enough evidence to suggest that such incidents are rising at a fast pace, it is increasingly clear that we need to take mental health very seriously. As the consequences can be harrowing.

While India does not maintain separate data for such cases, family problems accounted for 34% of all suicide cases. The role of mental health cannot be understated. The core issue remains that domestic distress is often seen as something which should be contained within the home.

Two years ago, India was left in shock after Suchana Seth, a CEO of a Bengaluru-based AI start-up was arrested for smothering her four-year-old son to death at a resort in Goa. Over the last few months, many such cases have come to light where parents have allegedly killed their own children, and at times, even taken their own lives later. Barely a day earlier, Bengaluru was rocked by a double-murder case. A woman named Harini was taken into custody for murdering her husband Abhinandan and their four-year-old son. Now, what was the trigger for this? Her alleged affair and marital discord. What was the child's fault? Why did an innocent child have to pay the price for this? Earlier this month, another disturbing case unfolded in Bengaluru. A 40-year-old man checked into a five-star hotel near the airport with his two daughters. Hours later, he allegedly strangled both of them and then tried to end his own life by slitting his throat. However, he was rescued in time by the hotel security. A suicide note recovered from the scene pointed towards a prolonged marital dispute, with the accused suspecting his wife of having an affair. This is not all.

While India does not maintain separate data for such cases, family problems accounted for 34% of all suicide cases. The role of mental health cannot be understated. The core issue remains that domestic distress is often seen as something which should be contained within the home.

From UP to Karnataka: Innocent children killed by parents amid marital discord | Gravitas

California lawmakers are advancing landmark legislation—Senate Bill 903 (the Wellness and Oversight for Psychological Resources Act)—aimed at establishing strict human oversight over artificial intelligence in mental health care.


California wants human oversight for AI-based mental health care

The Philippines is home to Asia’s only dedicated exorcism centre, where priests from across the region train to perform rituals, while experts stress the need to distinguish possession claims from mental illness.

The Philippines is home to Asia’s only dedicated exorcism centre, where priests from across the region train to perform rituals, while experts stress the need to distinguish possession claims from mental illness.

Inside Asia’s only exorcism centre where priests are trained to battle ‘demons’ – All about Philippines’ unusual school

A New Mexico court has ordered Meta to pay $567 million into a teen mental health fund, ruling that Facebook and Instagram contributed to harming young users and created a public nuisance.

The court also directed Meta to implement stronger youth safety measures, including limits on teen usage, stricter controls on adult interactions with minors, notification restrictions, and safeguards against inappropriate AI chatbot interactions.

The landmark ruling could influence similar lawsuits across the United States, where dozens of states and more than 1,300 school districts are pursuing legal action against social media companies over alleged harm to children.

Meta Hit With $567 Million Penalty Over Teen Mental Health | Facebook & Instagram Under Fire

Modern technology and social media provide immense convenience and productivity, but constant connectivity can keep the brain on high alert, causing mental fatigue, impaired focus, and burnout. Experts Dr Deeksha Dwivedi and Dr Swati Mittal emphasize that technology itself is not the problem; rather, the key lies in how we use it.&nbsp;<h2>The Double-Edged Sword of Constant Connectivity</h2>Technology and social media guide nearly every aspect of daily life, from communication and learning to work and shopping. While smart devices enhance convenience and streamline daily routines, they make disconnecting exceedingly difficult, transforming everyday moments into ongoing stress driven by endless notifications and expectations of constant availability.&nbsp;<h2>Shifting the Perspective: Technology as a Tool for Balance</h2>Independent researcher and IT professional Dr Deeksha Dwivedi highlights that technology is inherently neutral. When applied mindfully—such as using digital calendars or automated processes—technology actively reduces stress and boosts efficiency rather than causing fatigue.&nbsp;<h2>The Psychological Toll: Indivisible Addiction and Burnout</h2> According to Senior Psychiatrist Dr Swati Mittal, remaining constantly connected places the brain in a prolonged state of alertness. This continuous stress—often referred to as an "indivisible addiction"—gradually degrades attention span, emotional stability, and overall psychological health.&nbsp;<h2>Practical Steps for Individual Digital Wellness</h2> Dr Dwivedi emphasises that managing digital stress relies on disciplined time management and clear boundaries between work and personal life&nbsp;Manage Notifications: Turn off non-essential alerts during work to preserve focus.&nbsp;Schedule Offline Time: Set aside dedicated, daily offline hours to rest and recharge.&nbsp;Practice Work-Life Separation: Avoid checking work-related emails and messages after working hours.<h2>The Role of Organisations in Supporting Mental Health</h2>Digital wellness requires a joint effort between employees and workplaces. Organisations can prevent employee burnout by respecting personal time, establishing policies that limit after-hours communication, and encouraging short, restorative breaks throughout the workday.<h2>Strengthening Resilience Beyond the Screen</h2>Mindful tech use must be paired with healthy physical and social habits. Maintaining consistent sleep schedules, engaging in regular physical exercise, and nurturing face-to-face relationships with family, friends, and colleagues build the emotional resilience that technology alone cannot provide.

By setting intentional digital boundaries and prioritising offline habits like exercise and sleep, and fostering real-life relationships—both individuals and organisations can transform technology from a source of stress into a tool for balance.

Modern technology and social media provide immense convenience and productivity, but constant connectivity can keep the brain on high alert, causing mental fatigue, impaired focus, and burnout. Experts Dr Deeksha Dwivedi and Dr Swati Mittal emphasize that technology itself is not the problem; rather, the key lies in how we use it. The Double-Edged Sword of Constant Connectivity Technology and social media guide nearly every aspect of daily life, from communication and learning to work and shopping. While smart devices enhance convenience and streamline daily routines, they make disconnecting exceedingly difficult, transforming everyday moments into ongoing stress driven by endless notifications and expectations of constant availability. Shifting the Perspective: Technology as a Tool for Balance Independent researcher and IT professional Dr Deeksha Dwivedi highlights that technology is inherently neutral. When applied mindfully—such as using digital calendars or automated processes—technology actively reduces stress and boosts efficiency rather than causing fatigue. The Psychological Toll: Indivisible Addiction and Burnout According to Senior Psychiatrist Dr Swati Mittal, remaining constantly connected places the brain in a prolonged state of alertness. This continuous stress—often referred to as an "indivisible addiction"—gradually degrades attention span, emotional stability, and overall psychological health. Practical Steps for Individual Digital Wellness Dr Dwivedi emphasises that managing digital stress relies on disciplined time management and clear boundaries between work and personal life Manage Notifications: Turn off non-essential alerts during work to preserve focus. Schedule Offline Time: Set aside dedicated, daily offline hours to rest and recharge. Practice Work-Life Separation: Avoid checking work-related emails and messages after working hours. The Role of Organisations in Supporting Mental Health Digital wellness requires a joint effort between employees and workplaces. Organisations can prevent employee burnout by respecting personal time, establishing policies that limit after-hours communication, and encouraging short, restorative breaks throughout the workday. Strengthening Resilience Beyond the Screen Mindful tech use must be paired with healthy physical and social habits. Maintaining consistent sleep schedules, engaging in regular physical exercise, and nurturing face-to-face relationships with family, friends, and colleagues build the emotional resilience that technology alone cannot provide.

By setting intentional digital boundaries and prioritising offline habits like exercise and sleep, and fostering real-life relationships—both individuals and organisations can transform technology from a source of stress into a tool for balance.

The mindful screen: How digital boundaries can save your sanity

A unique wellness trend is taking over Bangkok as hundreds of people gathered in Lumphini Park for a "Do Nothing" event. Participants spent one hour sitting quietly without using their phones, talking, or taking part in any activities. Organizers described the gathering as a peaceful protest against hustle culture and the constant pressure to stay productive. The movement is part of a growing global trend promoting mindfulness, digital detox, and slowing down, with similar events already taking place in South Korea and Spain.

Bangkok's 'Do Nothing' event goes viral | Hundreds gather to escape hustle culture

There has been a growth in the number of true crime documentaries and serial killer shows on OTT platforms in recent years, and they have become one of the biggest entertainment trends for viewers. Whether it's Mindhunter, Dahmer, Delhi Crime, or Raakh, millions of viewers willingly spend hours watching stories about violent crimes.&nbsp;But have you ever wondered why people are so fascinated by the darkest side of human behaviour? And does enjoying such content reveal something about your personality? WION spoke to experts to understand the psychology behind this ever-growing obsession and how our brains are hard-wired to be attracted to things like crime, mystery and danger and whether binge-watching them can affect our mental health.<h2>Why are we so obsessed with true crime?</h2>True crime isn’t just about violence; it’s about people and solving puzzles. As per Saikishore, Clinical Psychologist, Aster Whitefield Hospital, "People tend to be very interested in true crime because it combines mystery, psychology, and real human behaviour." He explains that such stories provide the audience with an opportunity to explore questions like why do people commit crimes? What methods do police use to solve complicated cases? Also, what are the factors leading to an individual's extreme actions? "From a psychological point of view, humans are naturally drawn to danger and survival information. True crime material acts as a means of safely understanding dangerous situations without any risk of one's own. Also, many are moved by the narrative element of these stories, which bring out themes of justice, courage, and the suffering of victims and their families."&nbsp;Also Read: <a href="https://www.wionews.com/trending/emotionally-abandoned-not-emotionally-void-the-single-parents-left-behind-to-fight-a-rigged-game-of-love-1782546676540">Emotionally abandoned, not empty: The single parents left behind to fight a rigged game of love</a>&nbsp;Adding to this, Dr. Megha Agarwal, Consultant Psychiatrist, Kailash Deepak Hospital, says people don't just watch these shows for entertainment.&nbsp;

True crime and serial killer dramas

"The honest answer is: both, and they are rarely separable. Most viewers begin with entertainment, drawn by suspense and narrative tension, but the brain quietly absorbs real information along the way. Psychologists call this incidental learning. People pick up patterns about predatory behavior, warning signs in relationships, and how investigations unfold without ever sitting down to study," she said.<h2>Emotions play a key role</h2>Every good crime story takes viewers through a range of emotions, from curiosity and suspense to fear, shock, and finally relief. "Crime stories and dramas usually bring out a mix of feelings in people. Mostly, it is curiosity that gets the strongest, because audiences want to know the whole story, what happened and why. Besides curiosity, one can also experience suspense fear anxiety, or shock in when the story has unexpected twists or unpleasant details," Saikishore added.&nbsp;Also Read: <a href="https://www.wionews.com/photos/web-of-style-a-look-at-zendaya-s-jaw-dropping-spider-man-brand-new-day-press-tour-looks-1782533728363">Zendaya’s jaw-dropping Spider-Man: Brand New Day press tour looks</a>&nbsp;However, a lot of viewers also sympathize with the victims and their families. People get their cases solved or justice done, with which they feel relieved and satisfied. "This whole cycle of emotions - getting from not knowing to finding out - is one of the reasons why crime stories attract our attention."<h2>What does the habit show about your personality?</h2>Many people wonder if enjoying stories about serial killers means they have a darker side. According to experts, that's a myth.&nbsp;"To enjoy true crime stories doesn't really imply that a person is aggressive or secretly enjoys violence. Mostly, it just means that they are curious, interested in human psychology, and want to know how complicated situations work," Saikishore explains.&nbsp;Dr. Agarwal agrees that curiosity plays a major role. She says many viewers develop what psychologists call incidental learning, where they unknowingly absorb information while simply trying to be entertained.&nbsp;However, she also warns that watching many documentaries can sometimes create a false sense of expertise about criminal behaviour.&nbsp;Also Read: <a href="https://www.wionews.com/health-and-wellness/why-kidney-stone-cases-rise-sharply-in-summer-and-how-to-protect-yourself-expert-explains-1782289778144">Why Kidney stone cases rise sharply in summer - and how to protect yourself</a><h2>Why serial killers become the centre of attention</h2>Perhaps the biggest draw of true crime is trying to understand people who commit unimaginable acts.&nbsp;Dr. Agarwal explains, "Serial killers represent something deeply paradoxical: they are human beings who violated the most fundamental social contract. That paradox is psychologically irresistible."&nbsp;

&nbsp;She says people are naturally wired to understand other minds, especially when someone's behaviour seems impossible to explain. This curiosity is also linked to what researchers call morbid curiosity, the desire to understand the darker side of human nature from a safe distance.&nbsp;Saikishore adds that mystery itself keeps people invested. "Humans have evolved a survival mechanism that involves paying special attention to possible threats. Since identifying danger was crucial to survival, stories about crime, risk, and uncertainty automatically draw attention. But mystery makes even more interesting because the brain loves to find answers and resolve questions that are left open."&nbsp;Also Read: <a href="https://www.wionews.com/entertainment/lifestyle/international-yoga-day-2026-how-india-took-an-ancient-practice-to-the-united-nations-1782026478914">International Yoga Day 2026: How India took an ancient practice to the UN</a><h2>Do men and women watch true crime differently?</h2>“Research has consistently shown that women consume true crime content at significantly higher rates than men,” says Dr. Agarwal. She explains that many women unconsciously view these stories as lessons in personal safety, looking for warning signs and victim behaviour. Men, on the other hand, are often more drawn to the investigative side of cases, including forensic science and solving the mystery. While these are broad patterns, both groups are fascinated by understanding extraordinary human behaviour.&nbsp;When does binge-watching become unhealthy? True crime is entertaining, but experts say that too much exposure to violent content can affect your mental well-being.Dr. Agarwal says, "Yes, and this is one of the more underappreciated effects of heavy true crime consumption. The brain does not draw a clean line between a story and a real threat."&nbsp;She warns that constant exposure can leave people feeling anxious, hyper-alert, or fearful in everyday situations. Difficulty sleeping, repeatedly checking locks, distrusting strangers, or feeling unsafe in ordinary places may all be signs that it's time to take a break.

Millions of people binge-watch true crime documentaries and serial killer shows on OTT platforms. But can constant exposure to violent content affect your mental health? Here's what experts have to say.


There has been a growth in the number of true crime documentaries and serial killer shows on OTT platforms in recent years, and they have become one of the biggest entertainment trends for viewers. Whether it's Mindhunter, Dahmer, Delhi Crime, or Raakh, millions of viewers willingly spend hours watching stories about violent crimes. But have you ever wondered why people are so fascinated by the darkest side of human behaviour? And does enjoying such content reveal something about your personality? WION spoke to experts to understand the psychology behind this ever-growing obsession and how our brains are hard-wired to be attracted to things like crime, mystery and danger and whether binge-watching them can affect our mental health. Why are we so obsessed with true crime? True crime isn’t just about violence; it’s about people and solving puzzles. As per Saikishore, Clinical Psychologist, Aster Whitefield Hospital, "People tend to be very interested in true crime because it combines mystery, psychology, and real human behaviour." He explains that such stories provide the audience with an opportunity to explore questions like why do people commit crimes? What methods do police use to solve complicated cases? Also, what are the factors leading to an individual's extreme actions? "From a psychological point of view, humans are naturally drawn to danger and survival information. True crime material acts as a means of safely understanding dangerous situations without any risk of one's own. Also, many are moved by the narrative element of these stories, which bring out themes of justice, courage, and the suffering of victims and their families." Also Read: Emotionally abandoned, not empty: The single parents left behind to fight a rigged game of love Adding to this, Dr. Megha Agarwal, Consultant Psychiatrist, Kailash Deepak Hospital, says people don't just watch these shows for entertainment.

Millions of people binge-watch true crime documentaries and serial killer shows on OTT platforms. But can constant exposure to violent content affect your mental health? Here's what experts have to say. &nbsp;

Obsessed with true crime and serial killer dramas? Here's what psychologists say about you

Mental health concepts and jargon are being openly talked about today as compared to 10 years ago. The society has become much more aware of the issues at heart, yet they hardly truly understand mental and emotional health. Both aspects have stemmed from the increased exposure to social media. Endless hours of Reels on emotions and feelings have educated them about what matters, but this does not mean that they have gained deep knowledge on the matter. Damini Grover, a psychologist and the founder of the I’m powered Centre For counselling and well-being, says, “Today, people can see the ways other people relate to them (psychological terms), but have a hard time dealing with their own feelings. They can repeat healing content verbatim, yet be more anxious, alone and emotionally fragile.”<h2>What data says about mental health among youth</h2> The biggest consumer of this content is the youth, and data shows they are also the ones with historically high rates of distress, anxiety, and depression. They have become well-versed in "therapy speak" - using terms like toxic, gaslighting, narcissist, and trauma - and are extremely aware of mental health issues and working actively to dismantle stigmas around it. The American Psychological Association (APA) states that Gen Z individuals are more likely to report mental health concerns (eg, depression and anxiety) than previous generations. A 2022 survey of 1055 Gen Z adults showed that 1 out of 4 reported having more bad days than good in a month. Up to 40% of employed Gen Z individuals report experiencing symptoms of anxiety or depression multiple times every week. But, does that necessarily mean they are suffering from depression or are just sad? Could overexposure to social media content have exaggerated simple everyday emotions?&nbsp;<h2>Why 30-second Reels are not therapy</h2> Simply quoting Instagram posts does not mean that people can genuinely work through their inner chaos based on everything they have seen online. There is a lot more that goes into improving mental health. Complex psychological concepts have been commodified and oversimplified into "viral" content. This has led to the society becoming fluent in "therapy speak", where we think we know about mental health just because we watched endless content on it. However, the truth is, merely spending time on a 30-second Reel cannot impart emotional wisdom. This is leading to the misuse of psychological language and the overreliance on simplified self-help advice.<h2>Normal life issues being looked at through diagnostic lens</h2> Therapy speak is creating problems for the generation that is actively consuming content from social media, believing that everything they are seeing is the end-all, since they can connect with it. But Damini says, there are plenty of ways in which society is getting negatively impacted. She says, “Of course, genuine mental health issues must be acknowledged and supported. But today, every emotional distress is being viewed through a clinical or diagnostic lens. This can lead people to be afraid of normal human emotions rather than learn to work through them.” So in some cases, “sadness becomes clinical depression, and standard nervousness is labelled an anxiety disorder” when clinically, there is much more to these problems.&nbsp;<h2>Hyper-individualism</h2> Damini says another problem with this self-help content is the “increasingly individualistic, unhealthy culture of self-help.” She asserts, “The emphasis can often be 100% on self-protection, self-preservation and ‘cutting negativity off’ sometimes at the expense of empathy, repair and relational maturity.” &nbsp;People are failing to see the difference between real harm and the inevitable friction that exists in all close relationships. So while trying to "protect one's peace”, we often end up cutting others off and running away at the first sign of discomfort.&nbsp;<h2>What real healing looks like</h2> The reality is that real healing looks different from what we see on social media. “It takes time and isn’t quick and easy,” Damini says. “It has ambiguity, discomfort, patience, grief, self-reflection, and sometimes confronting parts of ourselves that are not easy to accept.” We shouldn’t be diagnosing everyone or labelling behaviours, and should instead “build psychological flexibility, emotional awareness, and better coping strategies.” The solution is not to ban mental health content since it is important to talk about it, as it also makes people feel seen. What is needed is actual psychological work. “Real emotional well-being isn't about memorising therapy terminology. It is constructed by learning how to understand ourselves, communicate honestly, take accountability and engage with others with both boundaries and compassion,” Damini says. &nbsp;

 Complex psychological concepts have been commodified and oversimplified into bite-sized "viral" content. This has led to the society becoming fluent in "therapy speak", where we believe that we know everything because we know the big words.

Mental health concepts and jargon are being openly talked about today as compared to 10 years ago. The society has become much more aware of the issues at heart, yet they hardly truly understand mental and emotional health. Both aspects have stemmed from the increased exposure to social media. Endless hours of Reels on emotions and feelings have educated them about what matters, but this does not mean that they have gained deep knowledge on the matter. Damini Grover, a psychologist and the founder of the I’m powered Centre For counselling and well-being, says, “Today, people can see the ways other people relate to them (psychological terms), but have a hard time dealing with their own feelings. They can repeat healing content verbatim, yet be more anxious, alone and emotionally fragile.” What data says about mental health among youth The biggest consumer of this content is the youth, and data shows they are also the ones with historically high rates of distress, anxiety, and depression. They have become well-versed in "therapy speak" - using terms like toxic, gaslighting, narcissist, and trauma - and are extremely aware of mental health issues and working actively to dismantle stigmas around it. The American Psychological Association (APA) states that Gen Z individuals are more likely to report mental health concerns (eg, depression and anxiety) than previous generations. A 2022 survey of 1055 Gen Z adults showed that 1 out of 4 reported having more bad days than good in a month. Up to 40% of employed Gen Z individuals report experiencing symptoms of anxiety or depression multiple times every week. But, does that necessarily mean they are suffering from depression or are just sad? Could overexposure to social media content have exaggerated simple everyday emotions? Why 30-second Reels are not therapy Simply quoting Instagram posts does not mean that people can genuinely work through their inner chaos based on everything they have seen online. There is a lot more that goes into improving mental health. Complex psychological concepts have been commodified and oversimplified into "viral" content. This has led to the society becoming fluent in "therapy speak", where we think we know about mental health just because we watched endless content on it. However, the truth is, merely spending time on a 30-second Reel cannot impart emotional wisdom. This is leading to the misuse of psychological language and the overreliance on simplified self-help advice. Normal life issues being looked at through diagnostic lens Therapy speak is creating problems for the generation that is actively consuming content from social media, believing that everything they are seeing is the end-all, since they can connect with it. But Damini says, there are plenty of ways in which society is getting negatively impacted. She says, “Of course, genuine mental health issues must be acknowledged and supported. But today, every emotional distress is being viewed through a clinical or diagnostic lens. This can lead people to be afraid of normal human emotions rather than learn to work through them.” So in some cases, “sadness becomes clinical depression, and standard nervousness is labelled an anxiety disorder” when clinically, there is much more to these problems. Hyper-individualism Damini says another problem with this self-help content is the “increasingly individualistic, unhealthy culture of self-help.” She asserts, “The emphasis can often be 100% on self-protection, self-preservation and ‘cutting negativity off’ sometimes at the expense of empathy, repair and relational maturity.” People are failing to see the difference between real harm and the inevitable friction that exists in all close relationships. So while trying to "protect one's peace”, we often end up cutting others off and running away at the first sign of discomfort. What real healing looks like The reality is that real healing looks different from what we see on social media. “It takes time and isn’t quick and easy,” Damini says. “It has ambiguity, discomfort, patience, grief, self-reflection, and sometimes confronting parts of ourselves that are not easy to accept.” We shouldn’t be diagnosing everyone or labelling behaviours, and should instead “build psychological flexibility, emotional awareness, and better coping strategies.” The solution is not to ban mental health content since it is important to talk about it, as it also makes people feel seen. What is needed is actual psychological work. “Real emotional well-being isn't about memorising therapy terminology. It is constructed by learning how to understand ourselves, communicate honestly, take accountability and engage with others with both boundaries and compassion,” Damini says.

&nbsp;Complex psychological concepts have been commodified and oversimplified into bite-sized "viral" content. This has led to the society becoming fluent in "therapy speak", where we believe that we know everything because we know the big words.

The problem with Instagram therapy: Why 30-second healing is making us less emotionally wise

#Gravitas A new global study has found that nearly 1.2 billion people worldwide were living with mental disorders in 2023. That marks a 95.5% increase since 1990.  Researchers found the sharpest rise in anxiety and depression, which also emerged as the most common mental health conditions globally.  


1.2 Billion People Are Struggling From Mental Disorder

Nearly 1.2 billion people worldwide are suffering from a mental disorder, a new study says. The surge disproportionately affects women and young people, while global healthcare facilities fail to meet adequate care standards.

Nearly 1.2 billion people worldwide are suffering from a mental disorder, a new study says. The surge disproportionately affects women and young people, while global healthcare facilities fail to meet adequate care standards.

Shocking new research reveals 1.2 billion individuals globally suffering from mental health issues

A new UK study has raised concerns about the mental health impact of intensive caregiving on older adults. Researchers found that people providing more than 50 hours of care a week for family members or loved ones may face a higher risk of cognitive decline over time. Experts say the emotional stress, physical exhaustion and lack of rest linked to long-term caregiving could affect memory, concentration and overall brain health, highlighting the urgent need for better support systems for carers.


UK Study Warns Heavy Caregiving May Speed Up Mental Decline In Older Adults

#Gravitas From Israel to Gaza, the cost of war has left childhoods shattered.  A generation is growing up under the shadow of trauma, fear, and psychological collapse.


Israel-Hamas War Linked to Mental Health Struggles Among Kids

Mental health cases among Israeli children have risen sharply, driven by war-related trauma, with a 59% increase in suicide attempts among children aged 6–9 and a 29% rise in hospital admissions. Studies show 84% of Israeli children are experiencing emotional distress, with 93% of those impacted by conflict exhibiting symptoms.


Israel-Hamas War: Mental Health Cases Rise Among Israeli Children

Businesses are now being forced to confront a growing reality: mental health is no longer separate from economic performance. It is becoming central to finances.


The Link Between Mental Health & Economics 

Iga Swiatek, world no. 3 and winner of six grand slam titles, is feeling the heat of her own success. After being at the top and become a legend of the game at just 24, the Polish player is finding the sport being 'complicated in head.' The assessent came after her three-set loss in first round of Miami Open - something she's not been too happy about. As a result, Swiatek parted ways with her coach Wim Fissette after 18 months and one Wimbledon title. She, however, admitted, that it will take time for figure out things and go forward.<h2>Swaitek admits feeling pressure of own success</h2>"This is like the worst nightmare a top tennis player can have, dropping in matches in terms of the level," she said after the loss at the mixed zone while speaking to reporters. "So I need to live through this, go forward, learn, and figure it out."Also Read - <a href="https://www.wionews.com/sports/teen-us-boxer-sio-awakens-from-medically-induced-coma-after-being-knocked-out-cold-1774324600565">Teen US boxer awakens from medically induced coma after being knocked out cold</a>"I think I am a bit confused. There’s no way but forward. I’m gonna try to work hard to get back to that. I have it in me, I just lost it for a second, the game. Tennis feels complicated in my head. I know it’s supposed to be simple. In terms of my mentality and how I feel on the court, it’s going to take a while," revealed the former world no. 1 while acknowledging her shortcomings.<h2>Swiatek's tennis record</h2>The former world no. 1, who held the position for 125 weeks, won her first grand slam aged 19 when she became victorious at French Open in 2020. She went on to win the Roland Garros title three more time in 2022, 2023, and 2024. In addition to this, she reached the semi-final of Australian Open in 2022 and won the US Open in the same year to cap off a brilliant year. She had success last year as well, when she again reached the Australian Open 2025 semis and won her first Wimbledon title as well.

The former world no. 1, who held the position for 125 weeks, won her first grand slam at French Open in 2020 at age 19. She then won at Roland Garros three consecutive years in 2022, 2023, and 2024. In addtion to that, Swiatek has also won US Open (2022) and Wimbledon (2025) as well.

Iga Swiatek, world no. 3 and winner of six grand slam titles, is feeling the heat of her own success. After being at the top and become a legend of the game at just 24, the Polish player is finding the sport being 'complicated in head.' The assessent came after her three-set loss in first round of Miami Open - something she's not been too happy about. As a result, Swiatek parted ways with her coach Wim Fissette after 18 months and one Wimbledon title. She, however, admitted, that it will take time for figure out things and go forward. Swaitek admits feeling pressure of own success "This is like the worst nightmare a top tennis player can have, dropping in matches in terms of the level," she said after the loss at the mixed zone while speaking to reporters. "So I need to live through this, go forward, learn, and figure it out." Also Read - Teen US boxer awakens from medically induced coma after being knocked out cold "I think I am a bit confused. There’s no way but forward. I’m gonna try to work hard to get back to that. I have it in me, I just lost it for a second, the game. Tennis feels complicated in my head. I know it’s supposed to be simple. In terms of my mentality and how I feel on the court, it’s going to take a while," revealed the former world no. 1 while acknowledging her shortcomings. Swiatek's tennis record The former world no. 1, who held the position for 125 weeks, won her first grand slam aged 19 when she became victorious at French Open in 2020. She went on to win the Roland Garros title three more time in 2022, 2023, and 2024. In addition to this, she reached the semi-final of Australian Open in 2022 and won the US Open in the same year to cap off a brilliant year. She had success last year as well, when she again reached the Australian Open 2025 semis and won her first Wimbledon title as well.

The former world no. 1, who held the position for 125 weeks, won her first grand slam at French Open in 2020 at age 19. She then won at Roland Garros three consecutive years in 2022, 2023, and 2024. In addtion to that, Swiatek has also won US Open (2022) and Wimbledon (2025) as well.

'Tennis feels complicated': Iga Swaitek feels pressure of own success after Miami Open exit

Meta and Google are facing lawsuits over allegations that their platforms are contributing to declining mental health among teenagers. Plaintiffs claim that years of design choices, recommendation algorithms, and engagement-driven content have harmed young users, leading to anxiety, depression, and social pressures. Lawyers argue that both tech giants failed to protect teens despite knowing the risks.

Meta, Google Sued Over Declining Teen Mental Health

Big Tech companies, including Instagram and YouTube, are facing trial in California over alleged harm to teen mental health. This landmark case examines whether social media platforms can be held liable for the psychological impacts on minors.

Big Tech on Trial Over Teen Mental Health | Instagram & YouTube Face Lawsuit

The Israel Defense Forces (IDF) is confronting a growing mental health crisis among its personnel. Rising stress levels, operational pressures, and prolonged deployments have contributed to increasing cases of anxiety, depression, and PTSD. The military is taking steps to address the issue, highlighting the challenges faced by armed forces in high-tension environments.

IDF: Data Shows Sharp Rise in Stress & Suicide Attempts in IDF Soldiers 

Body image issues are emerging as a major mental health concern in India, affecting teens, young adults, and even older populations. Societal pressure, social media, and unrealistic beauty standards are taking a toll on mental well-being. This video explores how body image affects mental health, warning signs, and ways to cope.

India: Body Image Is Now a Big Mental Health Issue

A popular actress and comedian who was diagnosed with manic depression at the age of 14 wants to end her life by assisted suicide because of her mental health battles. Claire Brosseau says she has failed to overcome her horrific mental illnesses and, at a young age, went on a wild drug, alcohol and sex-filled bender. She has been diagnosed with several mental disorders, like anxiety, chronic suicidal ideation, PTSD, an eating disorder, a substance abuse disorder and a personality disorder. Brosseau was born in Canada and is fluent in French and English, and has starred in dozens of Hollywood movies. She wrote an open letter on her Substack earlier this year, where she revealed that she had made several suicide attempts.&nbsp;The 48-year-old says all medications, therapies and guided psychedelics have failed to improve her condition. She even met with psychiatrists, psychologists, and counsellors. She decided to apply for euthanasia under Canada‘s Medical Aid in Dying (MAiD) program in 2021. The program lets people with "grievous and irremediable medical conditions" end their lives with help from a doctor. But people with mental health illnesses are not yet allowed to die by assisted suicide.<h2>Brosseau studied acting and tasted success in her career</h2>However, this exclusion was supposed to end in March 2023. But after being delayed twice, Brosseau may not have access to MAiD until 2027. She says this leads to genuine rights violations and has filed a complaint with the Ontario Superior Court. Brosseau studied at Montreal High School and participated in plays. After graduation, she attended an elite drama college in Quebec. She then moved to New York City and attended the Neighborhood Playhouse School of the Theater. The actress got to work in musicals and films, but while climbing the ladder to success, she started experiencing mental health problems. Brosseau said her mental health conditions became a hurdle to her professional endeavours.&nbsp;“I had a great place to stay, and I was doing well on the film, and I was having fun on set, and every night I would go back to my hotel, and I would bawl and scream and rip my clothes apart. And cry and just — I wanted to kill myself, and I couldn’t wait to get out of there. And then the next day at work, I’d be fine and I’d have so much fun," Brosseau told The New York Times.&nbsp;She decided to take back control of her life after she stumbled and smashed her face into a curb at the 2016 Canadian Screen Awards. The actress underwent treatment at an intensive psychiatric care unit and took all medications prescribed to her. But in 2021, her career hit a low, and she attempted suicide again. She says her mental health got worse, and so she decided to pursue MAiD. At a "farewell dinner", she told her family and friends about her decision to end her life.

Claire Brosseau, a Canadian-born actress, has revealed her plans to end her life by assisted dying because of her mental health illnesses. But Canada‘s Medical Aid in Dying (MAiD) program does not allow her to do so, and she has reached out to the Ontario Superior Court.

A popular actress and comedian who was diagnosed with manic depression at the age of 14 wants to end her life by assisted suicide because of her mental health battles. Claire Brosseau says she has failed to overcome her horrific mental illnesses and, at a young age, went on a wild drug, alcohol and sex-filled bender. She has been diagnosed with several mental disorders, like anxiety, chronic suicidal ideation, PTSD, an eating disorder, a substance abuse disorder and a personality disorder. Brosseau was born in Canada and is fluent in French and English, and has starred in dozens of Hollywood movies. She wrote an open letter on her Substack earlier this year, where she revealed that she had made several suicide attempts. The 48-year-old says all medications, therapies and guided psychedelics have failed to improve her condition. She even met with psychiatrists, psychologists, and counsellors. She decided to apply for euthanasia under Canada‘s Medical Aid in Dying (MAiD) program in 2021. The program lets people with "grievous and irremediable medical conditions" end their lives with help from a doctor. But people with mental health illnesses are not yet allowed to die by assisted suicide. Brosseau studied acting and tasted success in her career However, this exclusion was supposed to end in March 2023. But after being delayed twice, Brosseau may not have access to MAiD until 2027. She says this leads to genuine rights violations and has filed a complaint with the Ontario Superior Court. Brosseau studied at Montreal High School and participated in plays. After graduation, she attended an elite drama college in Quebec. She then moved to New York City and attended the Neighborhood Playhouse School of the Theater. The actress got to work in musicals and films, but while climbing the ladder to success, she started experiencing mental health problems. Brosseau said her mental health conditions became a hurdle to her professional endeavours. “I had a great place to stay, and I was doing well on the film, and I was having fun on set, and every night I would go back to my hotel, and I would bawl and scream and rip my clothes apart. And cry and just — I wanted to kill myself, and I couldn’t wait to get out of there. And then the next day at work, I’d be fine and I’d have so much fun," Brosseau told The New York Times. She decided to take back control of her life after she stumbled and smashed her face into a curb at the 2016 Canadian Screen Awards. The actress underwent treatment at an intensive psychiatric care unit and took all medications prescribed to her. But in 2021, her career hit a low, and she attempted suicide again. She says her mental health got worse, and so she decided to pursue MAiD. At a "farewell dinner", she told her family and friends about her decision to end her life.

Claire Brosseau, a Canadian-born actress, has revealed her plans to end her life by assisted dying because of her mental health illnesses. But Canada‘s Medical Aid in Dying (MAiD) program does not allow her to do so, and she has reached out to the Ontario Superior Court.

Actress battling mental health illnesses since the age of 14 says she plans to die by assisted suicide

Scientists have revealed that doom-scrolling short-form content can have a major impact on the brain, triggering health issues such as depression and anxiety. A new study analysed data across social media platforms, analysing 98,299 participants across 71 studies to understand how watching Reels and TikTok affect us. This included both youths and adults, with researchers analysing their engagement patterns and various cognitive and mental health indicators. What they found was not shocking, considering how such content has carved a vast space in our lives.&nbsp;According to the study, endlessly watching short-form content can cause poor mental health, depression, anxiety, stress, and loneliness. Higher SFV consumption also affected cognitive health and was linked to poorer attention span in a majority of subjects. "The continuous cycle of swiping and receiving new, emotionally stimulating content has been proposed to trigger dopamine release, creating a reinforcement loop that contributes to patterns of habitual use and greater emotional reliance on digital interactions," the study states.Also Read: <a href="https://www.wionews.com/trending/scientist-warns-next-big-disaster-hidden-volcano-ethiopia-hayli-gubbi-1764228500671">World is not ready for its next big disaster, scientist warns - ‘Nobody’s watching...’</a><h2>Addiction to short videos affects health</h2>The researchers wrote in the study that such content has "transformed social media platforms, with features like Instagram Reels and YouTube Shorts fostering their widespread adoption." Besides entertainment, "SFVs are increasingly used in education, political campaigns, advertising, and consumerism." However, the problem lies with the interface that lets users endlessly scroll through videos, raising "concerns about addiction and negative health implications."&nbsp;"This habitual engagement may be associated with heightened stress and anxiety, as some users report difficulties disengaging and regulating their emotions in offline settings." Experts have already called out the ill effects of doomscrolling right before bedtime, and this study also reiterated it. "Consumption of SFVs in the hours before bedtime has been linked to disrupted sleep quality due to the blue light emitting from electronic devices, which may inhibit the production of melatonin and serotonin," the authors wrote.&nbsp;

If you are someone who watches Reels and TikTok endlessly, then be warned. This habit-forming activity has been linked not only to declining cognitive health but can also trigger anxiety and depression. More reasons to quit doom-scrolling.

Scientists have revealed that doom-scrolling short-form content can have a major impact on the brain, triggering health issues such as depression and anxiety. A new study analysed data across social media platforms, analysing 98,299 participants across 71 studies to understand how watching Reels and TikTok affect us. This included both youths and adults, with researchers analysing their engagement patterns and various cognitive and mental health indicators. What they found was not shocking, considering how such content has carved a vast space in our lives. According to the study, endlessly watching short-form content can cause poor mental health, depression, anxiety, stress, and loneliness. Higher SFV consumption also affected cognitive health and was linked to poorer attention span in a majority of subjects. "The continuous cycle of swiping and receiving new, emotionally stimulating content has been proposed to trigger dopamine release, creating a reinforcement loop that contributes to patterns of habitual use and greater emotional reliance on digital interactions," the study states. Also Read: World is not ready for its next big disaster, scientist warns - ‘Nobody’s watching...’ Addiction to short videos affects health The researchers wrote in the study that such content has "transformed social media platforms, with features like Instagram Reels and YouTube Shorts fostering their widespread adoption." Besides entertainment, "SFVs are increasingly used in education, political campaigns, advertising, and consumerism." However, the problem lies with the interface that lets users endlessly scroll through videos, raising "concerns about addiction and negative health implications." "This habitual engagement may be associated with heightened stress and anxiety, as some users report difficulties disengaging and regulating their emotions in offline settings." Experts have already called out the ill effects of doomscrolling right before bedtime, and this study also reiterated it. "Consumption of SFVs in the hours before bedtime has been linked to disrupted sleep quality due to the blue light emitting from electronic devices, which may inhibit the production of melatonin and serotonin," the authors wrote.

If you are someone who watches Reels and TikTok endlessly, then be warned. This habit-forming activity has been linked not only to declining cognitive health but can also trigger anxiety and depression. More reasons to quit doom-scrolling.

Is doom-scrolling short videos your daily ritual? Depression and anxiety are waiting for you

Experts are sounding the alarm over the rise of “brain weapons” — chemicals and emerging technologies capable of altering behaviour, manipulating emotions, and erasing memories. As global powers race to control the human mind, concerns are growing that international treaties are failing to keep up with this terrifying new frontier of warfare. Watch to uncover the science, the risks, and the urgent warnings shaping the future of global security.


Race To Weaponise The Mind: How Brain Weapons Alter Memory & Behaviour

New research suggests that controlling oxygen levels may help ease symptoms of severe depression. The study explores how oxygen therapy can influence brain function, mood regulation, and overall mental health.


New Research Shows Oxygen Control Eases Severe Depression

A group of German scientists have defined the traits that can reveal a potential serial killer. They analysed the statements of 45 sexually-motivated serial killers, active across 60 years, to reach their conclusion. According to the researchers at the University of Bamberg in Germany, there are four clear narcissistic traits that most serial killers have. These are - “Grandiose rivalry', 'grandiose admiration', 'vulnerable isolation' and 'vulnerable enmity”. They further defined each of these to give a clear idea of what to watch out for. Grandiose rivalry is a kind of narcissism where a person has an intense competitive drive and tries to devalue others to maintain a sense of superiority.&nbsp; Grandiose admiration is when one has an inflated sense of self-importance and has a constant need for praise and attention from others. Vulnerable isolation is when a person with fragile self-esteem is socially isolated, which puts them at a higher risk of poor mental health.Also Read: <a href="https://www.wionews.com/trending/-sexual-entrepreneurs-not-prostitutes-anger-erupts-in-england-as-guidance-says-paying-for-sex-only-way-out-for-some-disabled-officers-1763618229765">'Sexual entrepreneurs', not prostitutes: Anger erupts in England as guidance says paying for sex only way out for some disabled officers</a> &nbsp;&nbsp;Vulnerable enmity is a psychological concept describing a state of paranoia, aggression, and a feeling of being unfairly treated. Study author Evangelia Ioannidi, a psychologist and criminologist at the University of Bamberg, said serial killers harbour two very opposite psychologies. They are vulnerable, yet they have a sense of self-importance and want to be placed first and be superior to others.<h2>Serial killers have a complex psychology</h2>Ioannidi says the psychology behind these crimes is more complex than people usually assume. “These offenders aren’t driven only by ego or the desire to feel powerful,” she told PsyPost. “Yes, many show grandiose traits, but an equally important part is the vulnerable side – the resentment, hypersensitivity, and deep sense of being wronged,” she added. Because of these double traits, “their violence is so personal and fueled by control.” The researchers analysed the records of over 1,043 individuals present in the Radford/FGCU Serial Killer Database. They identified 45 male serial killers who were active between 1960 and 2021 and were sexually motivated to kill people. The number of victims ranged from two to 22 per offender. They went through their confessions and interrogation interviews.&nbsp;Their research found that the top trait present in most serial killers was vulnerable enmity, which was found in 84 per cent of the statements. &nbsp;Vulnerable isolation was second, found in 58 per cent of cases, grandiose admiration in 76 per cent (34 statements) and grandiose rivalry in 71 per cent (32 statements). More than one trait was present in the killers, and none had just one of them. According to the researchers, &nbsp;there is a “pronounced presence of both vulnerable and grandiose narcissism in sexually motivated serial killers.” However, the authors warned that these are not the only traits that can help identify a potential serial killer. The study was published in the Journal of Police and Criminal Psychology. &nbsp;

Scientists in Germany have identified the traits that most serial killers share. These can also tell about potential serial killers, as the researchers explained what might push someone to become a serial killer.

A group of German scientists have defined the traits that can reveal a potential serial killer. They analysed the statements of 45 sexually-motivated serial killers, active across 60 years, to reach their conclusion. According to the researchers at the University of Bamberg in Germany, there are four clear narcissistic traits that most serial killers have. These are - “Grandiose rivalry', 'grandiose admiration', 'vulnerable isolation' and 'vulnerable enmity”. They further defined each of these to give a clear idea of what to watch out for. Grandiose rivalry is a kind of narcissism where a person has an intense competitive drive and tries to devalue others to maintain a sense of superiority. Grandiose admiration is when one has an inflated sense of self-importance and has a constant need for praise and attention from others. Vulnerable isolation is when a person with fragile self-esteem is socially isolated, which puts them at a higher risk of poor mental health. Also Read: 'Sexual entrepreneurs', not prostitutes: Anger erupts in England as guidance says paying for sex only way out for some disabled officers Vulnerable enmity is a psychological concept describing a state of paranoia, aggression, and a feeling of being unfairly treated. Study author Evangelia Ioannidi, a psychologist and criminologist at the University of Bamberg, said serial killers harbour two very opposite psychologies. They are vulnerable, yet they have a sense of self-importance and want to be placed first and be superior to others. Serial killers have a complex psychology Ioannidi says the psychology behind these crimes is more complex than people usually assume. “These offenders aren’t driven only by ego or the desire to feel powerful,” she told PsyPost. “Yes, many show grandiose traits, but an equally important part is the vulnerable side – the resentment, hypersensitivity, and deep sense of being wronged,” she added. Because of these double traits, “their violence is so personal and fueled by control.” The researchers analysed the records of over 1,043 individuals present in the Radford/FGCU Serial Killer Database. They identified 45 male serial killers who were active between 1960 and 2021 and were sexually motivated to kill people. The number of victims ranged from two to 22 per offender. They went through their confessions and interrogation interviews. Their research found that the top trait present in most serial killers was vulnerable enmity, which was found in 84 per cent of the statements. Vulnerable isolation was second, found in 58 per cent of cases, grandiose admiration in 76 per cent (34 statements) and grandiose rivalry in 71 per cent (32 statements). More than one trait was present in the killers, and none had just one of them. According to the researchers, there is a “pronounced presence of both vulnerable and grandiose narcissism in sexually motivated serial killers.” However, the authors warned that these are not the only traits that can help identify a potential serial killer. The study was published in the Journal of Police and Criminal Psychology.

Scientists in Germany have identified the traits that most serial killers share. These can also tell about potential serial killers, as the researchers explained what might push someone to become a serial killer.

Who is a serial killer? German scientists find 4 traits that could be a dead giveaway

Are teachers sensitised enough to recognize student mental health issues? Research shows that while many educators have moderate awareness, gaps remain in identifying warning signs, responding appropriately, and supporting emotional well-being in the classroom. This video explores how teacher training, early detection, safe learning environments, and collaboration with parents and professionals can make a critical difference. We also discuss why teacher self-care matters and what schools can do to equip educators better.

Delhi Student Suicide: Outrage Pours In, Are Teachers Sensitized Enough?

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