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Yoga offers profound, science-backed benefits that extend far beyond physical flexibility and core strength. By integrating mindful breathing and meditation, regular practitioners experience significantly reduced stress levels, enhanced emotional resilience, and improved natural sleep cycles.

The move by the defence ministry comes a week after the Parliament gave the national song the same status as that of the national anthem.

From Matthew Hayden to Shaun Marsh, here's a look at the top five batters fastest to 1000 runs in T20s. This list also includes Brad Hodge, Sabawoon Davizi and Devdutt Padikkal.

The Trump administration faces its 21st courtroom loss over state voter rolls as federal judges rule states are not obligated to share voter records. The Justice Department continues appeals ahead of the midterm elections

Amid continuing protests over alleged JPSC and JSSC irregularities, CM Hemant Soren invited students for dialogue and assured of reforms to address their concerns.

Makers unveiled the trailer of Primetime, featuring Robert Pattinson in the lead role. The actor plays the role of Chris Hansen, and it is based on a true story and events. Read to know more.

Ajinkya Rahane said he received the offer to join the first-ever European T20 Premier League on the same day he announced his international retirement and a personal call from Steve Waugh convinced him to join Amsterdam Flames.

A mysterious object is blasting energy at extremely high levels in the Milky Way, which astronomers say is a cosmic accelerator. However, its true identity remains a secret. Scientists are now trying to find more of these objects.

Pakistan is staring down a perfect storm of crises. From escalating protests in Pakistan-occupied Kashmir to a rapidly deteriorating security situation in Khyber Pakhtunkhwa, pressure is mounting on the Shehbaz Sharif government. Is the Shehbaz Sharif government losing its grip and can it contain the political, economic and security crises threatening to overwhelm Pakistan?

A major controversy has erupted in Karnataka after the draft electoral roll revealed that nearly 50% of Bengaluru's registered voters have been placed under the ASDO (Absent, Shifted, Dead, Duplicate, Other) category, making them liable for deletion from the final voter list. The BJP has accused the Congress-led Karnataka government of violating election guidelines, while the Congress claims the opposition is trying to politicize the voter list revision. Officials have asked voters wrongly marked under ASDO to verify their details before the August 8 deadline. Watch the full report for the latest updates.

Complex life on Earth was born nearly 540 million years ago, and the reason was something as simple as poop. Scientists have found that fossilised faeces led to the emergence of animals with complex digestive systems on Earth during the Cambrian explosion.

The Karnataka government is moving forward with an ambitious legislative and technological roadmap to establish India's first government-backed Artificial Intelligence University and specialized AI Hub in Bengaluru. Spearheaded by Chief Minister D.K. Shivakumar and IT/BT Minister Priyank Kharge, the initiative aims to cement the state's status as a global tech leader.

Tamil Nadu Chief Minister Vijay has defended his proposal for direct talks with Karnataka over the Cauvery water dispute, saying he is prepared to face "humiliation" if dialogue helps safeguard Tamil Nadu's interests. The remarks came during a heated exchange in the Tamil Nadu Assembly with Leader of the Opposition Udhayanidhi Stalin over the contentious Mekedatu dam project. Udhayanidhi questioned Vijay's decision to engage directly with Karnataka Chief Minister D.K. Shivakumar and asked whether an all-party meeting would be convened on the issue. Vijay responded by asserting that his government would never compromise on Tamil Nadu's rights over Cauvery waters and urged political parties not to politicize the long-standing interstate dispute. The confrontation marks the first direct face-off between the two leaders since Udhayanidhi Stalin's arrest over his controversial remarks against actor Trisha.

An avalanche struck a 10-member expedition on Broad Peak on July 30, killing all the climbers, including Nepal-born British mountaineer Nirmal Purja. 'Nimsdai' was renowned for climbing all 14 of the world’s 8,000-metre peaks in record time.

Heavy rain triggers a red alert in Delhi as IMD warns of more showers, thunderstorms and lightning. Waterlogging, traffic jams and flight disruptions hit the national capital, with airlines issuing travel advisories

PM Narendra Modi's meeting with SAD chief Sukhbir Singh Badal fuels speculation over a BJP-SAD alliance revival ahead of the 2027 Punjab Assembly elections.

AISA chief Neha Bora alleged that she and other women protesters were targeted with ink in Ranchi as students continued their agitation over alleged JPSC and JSSC-CGL examination irregularities.

Tamil Nadu Chief Minister C Joseph Vijay's wife, Sangeetha Sornalingam’, withdrew her divorce petition. With this shocking move, here we take a look at their 27-year-long relationship timeline

In a major relief to Tamil Nadu Chief Minister Vijay, his wife Sangeetha has withdrawn the divorce petition, drawing the legal case to a close. A court on Friday adjourned the case after Sangeetha appeared on video call and submitted reasons for withdrawing the case.