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<p>The Indian festival of colours, Holi, is celebrated with zest and vigour not just in India but in several parts of the world. The celebration marks the arrival of spring and the end of the winter season in the Indian subcontinent. While people in India celebrate all the festivals with music, scrumptious delicacies and sweets, the use of colours, popularly known as Gulaal, makes the festival extra special. This colourful merriment, unfortunately, comes to an end when we realise the damage it causes, not just to our skin but also to the environment, our homes, street animals, etc. But fret not! We have listed some&nbsp;safety tips that can help you celebrate this colourful festival without having to worry about any damage.</p>

<p><strong>Holi with flowers</strong></p>

<p>Did you know that decomposed flowers act as a great organic fertiliser for the soil? Instead of polluting the environment, play a gentle Holi using scented flowers. Instead of troubling friends and forcibly playing with them, the use of flowers is calming and has a soothing effect on the mind.</p>

<p><strong>Use natural colours</strong></p>

<p>There are many harmful chemicals in synthetic colours. Hence, you can use natural colours like henna, turmeric, sandalwood, beetroot powder and more. These would not cause damage to your skin or hair. They can be washed off easily and serve the purpose well.</p>

<p><strong>Protect your home</strong></p>

<p>Apply anti-stain varnish on the walls to protect them. Cover your furniture with old bed sheets and keep valuable items in a separate room. Apply oil or Vaseline on door knobs to avoid stains.</p>

<p>After the celebrations, avoid taking a shower in your bathroom, especially if they have white tiles. Instead, use the balcony or garden to wash the colours off of you and your clothes. Also, place newspapers on the floor of your house to avoid getting colourful footprints all over it.</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-highlights-from-paris-fashion-week-2023-24-models-engulfed-in-flames-anrealages-colour-changing-outfits-568170">Highlights from Paris Fashion Week 2023-24: Models engulfed in flames, Anrealage's colour-changing outfits</a></p>

<p><strong>Protect your skin</strong></p>

<p>Apply olive or coconut oil all over your body before you start playing with colours. Use skin-friendly &amp; organic colours instead of chemical colours. Try wearing clothes that cover your entire body.&nbsp;Apply a&nbsp;thick layer of sunscreen to your skin and use nail polish to protect your nails.</p>

<p><strong>Protect your vehicles</strong></p>

<p>Either use a plastic cover for your cars or apply wax polish on all the painted parts of your vehicle.&nbsp;Use car shampoo instead of detergent&nbsp;to clean your car. Use towels to protect the interiors of your four-wheeler.</p>

<p><strong>Avoid wastage of water</strong></p>

<p>Water conservation is the need of the hour. There is water shortage and scarcity in many places. Play a dry Holi without wasting water. You can avoid the use of <em>pichkaris </em>(water guns) to spray water on others.</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-is-sea-moss-the-new-superfood-here-are-12-amazing-health-benefits-you-should-know-565449">Is Sea Moss the new superfood? Here are 12 amazing health benefits you should know</a></p>

<p><strong>Holi bonfire made easy</strong></p>

<p>Instead of using precious wood by chopping off the trees, one can burn eco-friendly waste for the Holi bonfire which will not create pollution. Use ingredients like cow-dung cakes, coconut waste and camphor to light up. Pledge to protect trees and have a greener environment this Holi festival.</p>

<p><strong>Protect animals</strong></p>

<p>Many a time, people involve animals during festivities despite knowing that the chemical-filled colours can be harmful to them. Yes, the festival is fun however you must not become too excited and cross your limits. Applying colours to animals and spraying water on them is not at all required. We should love animals; so have an animal-friendly Holi celebration.</p>

<p>Remember, any celebration is only wholesome when it is observed responsibly!</p>

<p><em>(With inputs from agencies)</em></p>

<p><strong>WATCH WION LIVE HERE</strong></p>

<p><iframe allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="350" loading="”lazy”" src="https://www.wionews.com/live-tv/embed?autoplay=1&amp;mute=1" width="100%"></iframe></p>

<p>You can <strong>now write for wionews.com</strong> and be a part of the community. Share your stories and opinions with us <strong><a href="https://www.wionews.com/content-contribution-registration-form">here</a>.</strong></p>


The Indian festival of colours, Holi, is celebrated with zest and vigour not just in India but in several parts of the world. The celebration marks the arrival of spring and the end of the winter season in the Indian subcontinent.

The Indian festival of colours, Holi, is celebrated with zest and vigour not just in India but in several parts of the world. The celebration marks the arrival of spring and the end of the winter season in the Indian subcontinent. While people in India celebrate all the festivals with music, scrumptious delicacies and sweets, the use of colours, popularly known as Gulaal, makes the festival extra special. This colourful merriment, unfortunately, comes to an end when we realise the damage it causes, not just to our skin but also to the environment, our homes, street animals, etc. But fret not! We have listed some safety tips that can help you celebrate this colourful festival without having to worry about any damage. Holi with flowers Did you know that decomposed flowers act as a great organic fertiliser for the soil? Instead of polluting the environment, play a gentle Holi using scented flowers. Instead of troubling friends and forcibly playing with them, the use of flowers is calming and has a soothing effect on the mind. Use natural colours There are many harmful chemicals in synthetic colours. Hence, you can use natural colours like henna, turmeric, sandalwood, beetroot powder and more. These would not cause damage to your skin or hair. They can be washed off easily and serve the purpose well. Protect your home Apply anti-stain varnish on the walls to protect them. Cover your furniture with old bed sheets and keep valuable items in a separate room. Apply oil or Vaseline on door knobs to avoid stains. After the celebrations, avoid taking a shower in your bathroom, especially if they have white tiles. Instead, use the balcony or garden to wash the colours off of you and your clothes. Also, place newspapers on the floor of your house to avoid getting colourful footprints all over it. Also read: Highlights from Paris Fashion Week 2023-24: Models engulfed in flames, Anrealage's colour-changing outfits Protect your skin Apply olive or coconut oil all over your body before you start playing with colours. Use skin-friendly & organic colours instead of chemical colours. Try wearing clothes that cover your entire body. Apply a thick layer of sunscreen to your skin and use nail polish to protect your nails. Protect your vehicles Either use a plastic cover for your cars or apply wax polish on all the painted parts of your vehicle. Use car shampoo instead of detergent to clean your car. Use towels to protect the interiors of your four-wheeler. Avoid wastage of water Water conservation is the need of the hour. There is water shortage and scarcity in many places. Play a dry Holi without wasting water. You can avoid the use of pichkaris (water guns) to spray water on others. Also read: Is Sea Moss the new superfood? Here are 12 amazing health benefits you should know Holi bonfire made easy Instead of using precious wood by chopping off the trees, one can burn eco-friendly waste for the Holi bonfire which will not create pollution. Use ingredients like cow-dung cakes, coconut waste and camphor to light up. Pledge to protect trees and have a greener environment this Holi festival. Protect animals Many a time, people involve animals during festivities despite knowing that the chemical-filled colours can be harmful to them. Yes, the festival is fun however you must not become too excited and cross your limits. Applying colours to animals and spraying water on them is not at all required. We should love animals; so have an animal-friendly Holi celebration. Remember, any celebration is only wholesome when it is observed responsibly! (With inputs from agencies) WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Holi 2023 safety tips: Mandatory steps to celebrate eco-friendly and safe Holi

<p><meta name="uuid" content="uuidYAtLw4xgxGpw" /><meta charset="utf-8" /></p>

<p><strong>International Women's Day in 2023</strong> is on Wednesday, March 8th. On this day, women are recognised for their contributions to society,&nbsp;economy, culture, and politics. It&nbsp;also brings attention to the ongoing fight for gender equality.&nbsp;<strong>DigitALL: Innovation and technology for gender equality is the theme for International Women's Day in 2023</strong>. It is an occasion to consider the steps taken towards achieving gender equality as well as the work that remains to be done to guarantee that women have equal opportunities and rights in all spheres of life.</p>

<h2><strong>There are many great gift ideas to celebrate International Women's Day 2023! Here are some suggestions:</strong></h2>

<ol>
	<li>Books by women that can inspire and empower readers include "Becoming" by Michelle Obama, "Bad Feminist" by Roxane Gay, and "The Year of Magical Thinking" by Joan Didion.</li>
	<li>Jewellery crafted by hand can make a thoughtful and distinctive gift for a special woman in your life. Search for tiny companies or local craftsmen who make lovely jewellery.</li>
	<li>Give a gift card to a local store or restaurant that is run by women to show your support for women-owned companies.</li>
	<li>Plants can offer a touch of nature and brightness to any area. Think about a succulent or potted plant that requires little maintenance, such as a pothos or snake plant.</li>
	<li>Gifts for relaxation: Ladies frequently require some time for rest. Think about sending a gift basket filled with candles, bath bombs, or a plush robe for a spa-like experience at home.</li>
	<li>Contribution to a women's charity: In honour of International Women's Day, think about giving to a group that works to advance the rights or empowerment of women, including Girls Who Code, She's the First, or Women for Women International.</li>
	<li>Personalised gifts: Customised presents, like a personalised mug or photo book, can be a great way to remind a woman of how much she means to you.</li>
</ol>

<h2><strong><em>Here are some International Women's Day 2023 wishes,&nbsp;messages and images you can use to celebrate the women in your life and show support for gender equality:</em></strong></h2>

<ul>
	<li>A lovely International Women's Day to you! May your strength, courage, and grace continue to uplift and encourage others around you.</li>
	<li>We honour the incredible accomplishments of women worldwide today. Here's to advancement, equality, and helping one another out.</li>
</ul>

<p><img alt="International women's day 2023" data-entity-type="file" data-entity-uuid="070608bb-43c0-4799-b135-8509c17fd69a" src="//cdn.wionews.com/sites/default/files/inline-images/emblem-2122145_1280.png" /></p>

<ul>
	<li>Happy International Women's Day to all the women who have dismantled stereotypes, burst glass ceilings, and opened doors for the following generation of leaders.</li>
	<li>Hopefully, this year's International Women's Day will serve as a reminder of the enormous influence women have had and will continue to have on society. Continue to stand up for what you believe in!</li>
</ul>

<p><img alt="International women's day 2023" data-entity-type="file" data-entity-uuid="c905f0cd-6183-4633-aff6-26aed4798c7a" src="//cdn.wionews.com/sites/default/files/inline-images/happy-mothers-day-3394510_1280.jpg" /></p>

<ul>
	<li>Greetings on International Women's Day! All the courageous, inspirational, and powerful ladies out there, I salute you. Continue shining and shattering barriers!</li>
	<li>I dedicate this to the incredible women in my life who motivate me every day. We are grateful for your perseverance, courage, and knowledge.</li>
</ul>

<p><img alt="International women's day 2023" data-entity-type="file" data-entity-uuid="592fcd6e-895f-4bd9-aab6-6b11753218c0" src="//cdn.wionews.com/sites/default/files/inline-images/woman-7730761_1280.jpg" /></p>

<ul>
	<li>Happy International Women's Day to all the ladies and girls out there who are changing the world and dreaming big. Continue to aim for the stars!</li>
	<li>As we commemorate International Women's Day, let's resolve to build a society where women are respected, cherished, and afforded the same opportunities as men. Together, we can change things.</li>
</ul>

<p><img alt="International women's day 2023" data-entity-type="file" data-entity-uuid="fd5adf88-657a-4927-9dc5-51d882b73dfa" src="//cdn.wionews.com/sites/default/files/inline-images/womens-day-3198004_1280.jpg" /></p>

<ul>
	<li>A day full of love, encouragement, and the awareness that you are changing the world is what I want for all the amazing women out there.</li>
	<li>To all the women who have faced challenges and successfully overcame them, happy International Women's Day. For every one of us, you serve as an example.</li>
</ul>

<p><img alt="International women's day 2023" data-entity-type="file" data-entity-uuid="42402680-1b4f-462f-87ea-bfcbb684e66f" src="//cdn.wionews.com/sites/default/files/inline-images/womens-day-3198007_1280.jpg" /></p>

<h2><strong>Here are some inspiring quotes to celebrate International Women's Day:</strong></h2>

<ol>
	<li>"The best protection any woman can have is courage." - Elizabeth Cady Stanton</li>
	<li>"Women are the largest untapped reservoir of talent in the world." - Hillary Clinton</li>
	<li>"I am not free while any woman is unfree, even when her shackles are very different from my own." - Audre Lorde</li>
	<li>"A woman with a voice is, by definition, a strong woman." - Melinda Gates</li>
	<li>"A feminist is anyone who recognizes the equality and full humanity of women and men." - Gloria Steinem</li>
	<li>"I'm tough, I'm ambitious, and I know exactly what I want. If that makes me a bitch, okay." - Madonna</li>
	<li>"The day will come when men will recognize woman as his peer, not only at the fireside but in councils of the nation. Then, and not until then, will there be the perfect comradeship, the ideal union between the sexes that shall result in the highest development of the race." - Susan B. Anthony</li>
	<li>"Women belong in all places where decisions are being made. It shouldn't be that women are the exception." - Ruth Bader Ginsburg</li>
	<li>"I raise my voice—not so I can shout, but so that those without a voice can be heard...we cannot succeed when half of us are held back." - Malala Yousafzai</li>
	<li>"Women are the real architects of society." - Harriet Beecher Stowe</li>
</ol>

<h2><strong>How to Celebrate International Women’s Day 2023</strong></h2>

<p><em>There are many ways to celebrate International Women's Day and show support for gender equality. Here are some ideas:</em></p>

<ol>
	<li>Participate in or organise a community celebration of International Women's Day, such as a march, rally, or panel discussion. To find out whether there are any events nearby, check your local community's events calendar or social media.</li>
	<li>Make a concerted effort to patronise women-owned businesses and groups that support women's empowerment.</li>
	<li>Consider donating to a charity that promotes women's rights and empowerment, such as one that offers healthcare, education, or assistance to those who have experienced gender-based violence.</li>
	<li>Learn more about women's history and accomplishments by reading books or watching documentaries, then teach others what you have learned. You can also utilise social media to raise awareness about women's issues and share stories of inspiring women.</li>
	<li>Help women both personally and professionally by taking the time to recognise and honour the women in your life who motivate and encourage you. Promote a safe and inclusive workplace while fighting for equal pay and opportunities for women in the workplace.</li>
	<li>Make a move: Whether it's signing petitions, writing to your elected officials, or engaging in grassroots activism, use your voice and take action to promote gender equality.</li>
</ol>

<p>Keep in mind that celebrating International Women's Day is about more than just one day; it's about committing to making the world a place where every woman has the chance to realise her full potential.</p>

<h2><strong>Speech Idea for International Women’s Day 2023</strong></h2>

<p>Dear fellow women and men,</p>

<p>We honour the tremendous accomplishments of women throughout history on this day, International Women's Day, as well as the strides we have achieved towards gender equality. Although there is still work to be done to guarantee that women have equal rights and opportunities in all spheres of life, it is also a day to acknowledge the continuous fight for women's rights.</p>

<p>Women still experience inequity and prejudice in many different ways, despite our progress. In addition to experiencing assault and harassment, women are paid less than males and have difficulty obtaining healthcare and education. This is intolerable, and we must keep working to create a society where women are respected and treated with dignity and equality.</p>

<p>The focus of this year's International Women's Day is on encouraging gender equality and empowering women. Giving women the tools and resources they need to achieve, whether it be through education, employment possibilities, or healthcare access, is what it means to empower them. It entails removing the obstacles that prevent women from achieving their full potential and building a society where this is possible for all women.</p>

<p>But, empowering women has benefits for everyone, not just for them. Women who are empowered help to build stronger economies, healthier lives, and a more just and peaceful society. We all gain when women can actively engage in all facets of society.</p>

<p>Thus, let us commemorate the outstanding accomplishments of women throughout history today and reaffirm our commitment to the ongoing fight for gender equality. Let's join forces to empower women and build a society in which each woman has the chance to realise her full potential.</p>

<p>Thank You!</p>


International Women's Day in 2023 is on Wednesday, March 8th. On this day, women are recognised for their contributions to society, economy, culture, and politics.

International Women's Day in 2023 is on Wednesday, March 8th. On this day, women are recognised for their contributions to society, economy, culture, and politics. It also brings attention to the ongoing fight for gender equality. DigitALL: Innovation and technology for gender equality is the theme for International Women's Day in 2023. It is an occasion to consider the steps taken towards achieving gender equality as well as the work that remains to be done to guarantee that women have equal opportunities and rights in all spheres of life. There are many great gift ideas to celebrate International Women's Day 2023! Here are some suggestions: Books by women that can inspire and empower readers include "Becoming" by Michelle Obama, "Bad Feminist" by Roxane Gay, and "The Year of Magical Thinking" by Joan Didion. Jewellery crafted by hand can make a thoughtful and distinctive gift for a special woman in your life. Search for tiny companies or local craftsmen who make lovely jewellery. Give a gift card to a local store or restaurant that is run by women to show your support for women-owned companies. Plants can offer a touch of nature and brightness to any area. Think about a succulent or potted plant that requires little maintenance, such as a pothos or snake plant. Gifts for relaxation: Ladies frequently require some time for rest. Think about sending a gift basket filled with candles, bath bombs, or a plush robe for a spa-like experience at home. Contribution to a women's charity: In honour of International Women's Day, think about giving to a group that works to advance the rights or empowerment of women, including Girls Who Code, She's the First, or Women for Women International. Personalised gifts: Customised presents, like a personalised mug or photo book, can be a great way to remind a woman of how much she means to you. Here are some International Women's Day 2023 wishes, messages and images you can use to celebrate the women in your life and show support for gender equality: A lovely International Women's Day to you! May your strength, courage, and grace continue to uplift and encourage others around you. We honour the incredible accomplishments of women worldwide today. Here's to advancement, equality, and helping one another out. Happy International Women's Day to all the women who have dismantled stereotypes, burst glass ceilings, and opened doors for the following generation of leaders. Hopefully, this year's International Women's Day will serve as a reminder of the enormous influence women have had and will continue to have on society. Continue to stand up for what you believe in! Greetings on International Women's Day! All the courageous, inspirational, and powerful ladies out there, I salute you. Continue shining and shattering barriers! I dedicate this to the incredible women in my life who motivate me every day. We are grateful for your perseverance, courage, and knowledge. Happy International Women's Day to all the ladies and girls out there who are changing the world and dreaming big. Continue to aim for the stars! As we commemorate International Women's Day, let's resolve to build a society where women are respected, cherished, and afforded the same opportunities as men. Together, we can change things. A day full of love, encouragement, and the awareness that you are changing the world is what I want for all the amazing women out there. To all the women who have faced challenges and successfully overcame them, happy International Women's Day. For every one of us, you serve as an example. Here are some inspiring quotes to celebrate International Women's Day: "The best protection any woman can have is courage." - Elizabeth Cady Stanton "Women are the largest untapped reservoir of talent in the world." - Hillary Clinton "I am not free while any woman is unfree, even when her shackles are very different from my own." - Audre Lorde "A woman with a voice is, by definition, a strong woman." - Melinda Gates "A feminist is anyone who recognizes the equality and full humanity of women and men." - Gloria Steinem "I'm tough, I'm ambitious, and I know exactly what I want. If that makes me a bitch, okay." - Madonna "The day will come when men will recognize woman as his peer, not only at the fireside but in councils of the nation. Then, and not until then, will there be the perfect comradeship, the ideal union between the sexes that shall result in the highest development of the race." - Susan B. Anthony "Women belong in all places where decisions are being made. It shouldn't be that women are the exception." - Ruth Bader Ginsburg "I raise my voice—not so I can shout, but so that those without a voice can be heard...we cannot succeed when half of us are held back." - Malala Yousafzai "Women are the real architects of society." - Harriet Beecher Stowe How to Celebrate International Women’s Day 2023 There are many ways to celebrate International Women's Day and show support for gender equality. Here are some ideas: Participate in or organise a community celebration of International Women's Day, such as a march, rally, or panel discussion. To find out whether there are any events nearby, check your local community's events calendar or social media. Make a concerted effort to patronise women-owned businesses and groups that support women's empowerment. Consider donating to a charity that promotes women's rights and empowerment, such as one that offers healthcare, education, or assistance to those who have experienced gender-based violence. Learn more about women's history and accomplishments by reading books or watching documentaries, then teach others what you have learned. You can also utilise social media to raise awareness about women's issues and share stories of inspiring women. Help women both personally and professionally by taking the time to recognise and honour the women in your life who motivate and encourage you. Promote a safe and inclusive workplace while fighting for equal pay and opportunities for women in the workplace. Make a move: Whether it's signing petitions, writing to your elected officials, or engaging in grassroots activism, use your voice and take action to promote gender equality. Keep in mind that celebrating International Women's Day is about more than just one day; it's about committing to making the world a place where every woman has the chance to realise her full potential. Speech Idea for International Women’s Day 2023 Dear fellow women and men, We honour the tremendous accomplishments of women throughout history on this day, International Women's Day, as well as the strides we have achieved towards gender equality. Although there is still work to be done to guarantee that women have equal rights and opportunities in all spheres of life, it is also a day to acknowledge the continuous fight for women's rights. Women still experience inequity and prejudice in many different ways, despite our progress. In addition to experiencing assault and harassment, women are paid less than males and have difficulty obtaining healthcare and education. This is intolerable, and we must keep working to create a society where women are respected and treated with dignity and equality. The focus of this year's International Women's Day is on encouraging gender equality and empowering women. Giving women the tools and resources they need to achieve, whether it be through education, employment possibilities, or healthcare access, is what it means to empower them. It entails removing the obstacles that prevent women from achieving their full potential and building a society where this is possible for all women. But, empowering women has benefits for everyone, not just for them. Women who are empowered help to build stronger economies, healthier lives, and a more just and peaceful society. We all gain when women can actively engage in all facets of society. Thus, let us commemorate the outstanding accomplishments of women throughout history today and reaffirm our commitment to the ongoing fight for gender equality. Let's join forces to empower women and build a society in which each woman has the chance to realise her full potential. Thank You!

International Women's Day 2023: Theme, Wishes, Messages, Gift Ideas, Quotes, Speech, Images & how to celebrate

<p>Heart disease is often considered an old man's disease, but a recent uptick in the number of young people dying of heart attacks has busted this myth. From a 22-year-old groom who died in the middle of his wedding ceremony to the 16-year-old who died while playing cricket, the headlines these days are unfortunately scattered with mentions of cardiac attacks. It can happen to any person, whatever their age. So, is there anything we can do to identify if we are at risk? According to a cardiologist at a leading New York city cardiology hospital, there are five unexpected signs that you or someone you know may be at risk of developing heart disease.</p>

<p>Writing for Daily Mail, Dr Deepak Bhatt, a cardiologist at New York's Mount Sinai hospital, says that the signs are generally subtle. He asserts that common problems like anxiety, fatigue and limb pain could actually be a sign of something much more serious.</p>

<p><strong>Watch |&nbsp;WION Fineprint: Are you at risk of a heart attack?</strong></p>

<div class="videoWrapper trancodeVideo"><iframe allowfullscreen="" autoplay="1" class="includeVideo" frameborder="0" height="350" src="https://www.wionews.com/videos/wion-climate-tracker-plastic-pollution-threatens-marine-life-sperm-whale-washes-ashore-in-hawaii-558604/embed" style="width:100%;max-width:560px;" width="560"></iframe></div>

<p>Let's take a look at the signs you need to be wary of:</p>

<h2><strong>Anxiety</strong></h2>

<p>These days, given the schedule and lifestyle we keep, almost everyone feels anxious. However, as per Bhatt, this could point to underlying heart problems.</p>

<p>As per him, anxiety and heart disease generally come hand in hand, constant uneasiness can damage the heart over time.</p>

<p>"It's hard to know which came first. It's a chicken or egg situation," he says.</p>

<p>A 2015 study by Harvard University researchers found that anxiety increases the risk of coronary artery disease (CAD) turning fatal by 21 per cent.</p>

<h2><strong>Sweating</strong></h2>

<p>Think profuse, excess sweating. This can be due to your heart working overtime to pump blood through blocked passageways.&nbsp;The cardiologist warns that sudden profuse sweating, "especially when a person is not taking part in any physical activity, could be one of the first signs of a heart attack."</p>

<h2><strong>Leg pain</strong></h2>

<p>Many of us might consider this a side-effect of getting older, but even this could be an unexpected signal for heart disease.</p>

<p>Tingling and pain in the legs are actually major symptoms. It happens due to Peripheral Arterial Disease (PAD). As per Daily Mail, this condition happens when "arteries in the legs become narrow and blocked by the build-up of plaque".</p>

<p><strong>Also read |&nbsp;</strong><strong><a href="https://www.wionews.com/india-news/video-19-year-old-indian-teenager-dies-of-cardiac-arrest-while-dancing-566663">19-year-old Indian dies of cardiac arrest while dancing</a></strong></p>

<p>Bhatt says that "even doctors don't think about it."</p>

<p>"If a person suffers pain, numbness or tingling in the legs while walking, and then it suddenly stops when they take a moment of rest, it could be time to go to the doctor," he adds.</p>

<h2><strong>Fatigue</strong></h2>

<p>Getting tired at the end of the day is normal, but chronic fatigue isn't.</p>

<p>"Fatigue is a tough one," says Bhatt, "it's a very non-specific symptom. Most fatigue is not due to heart disease, maybe just a bad night's sleep."</p>

<p>However, if you are suffering from chronic, constant fatigue, it might be time to see a doctor.</p>

<p><strong>Also read |&nbsp;<a data-ctorig="https://www.wionews.com/india-news/nearly-100-people-died-of-heart-attack-in-kanpur-within-7-days-report-550679" data-cturl="https://www.google.com/url?client=internal-element-cse&amp;cx=006054055338965708568:09spwrlibei&amp;q=https://www.wionews.com/india-news/nearly-100-people-died-of-heart-attack-in-kanpur-within-7-days-report-550679&amp;sa=U&amp;ved=2ahUKEwi6qqnMtMT9AhW4cGwGHbUXAEg4ChAWegQIBhAC&amp;usg=AOvVaw21j1lOb6VDx2-fD9F6QA8B" dir="ltr" href="https://www.wionews.com/india-news/nearly-100-people-died-of-heart-attack-in-kanpur-within-7-days-report-550679" target="_blank">Nearly 100 people die of&nbsp;heart attack&nbsp;in Kanpur within 7 days: Report</a></strong></p>

<h2><strong>Stomach problems</strong></h2>

<p>People suffering from heart disease often report stomach and digestion issues, which get worse as the cardiovascular condition worsens.</p>

<p>Sudden and sharp pain, usually in the upper right portion of a person's stomach, could point to heart disease. This often comes with sudden, significant weight loss.</p>

<p>While these signs may be innocuous for the majority of people, if they are accompanied by giveaway symptoms like chest tightening or are happening to a person with a history of heart disease, seeking medical help is the right way to go.</p>

<p><em>(With inputs from agencies)</em></p>

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Heart disease is often considered an old man's disease, but a recent uptick in the number of young people dying of heart attacks has busted this myth. From a 22-year-old groom who died in the middle of his wedding ceremony to the 16-year-old who died while playing cricket, the headlines these days are unfortunately scattered with mentions of cardiac attacks.

Heart disease is often considered an old man's disease, but a recent uptick in the number of young people dying of heart attacks has busted this myth. From a 22-year-old groom who died in the middle of his wedding ceremony to the 16-year-old who died while playing cricket, the headlines these days are unfortunately scattered with mentions of cardiac attacks. It can happen to any person, whatever their age. So, is there anything we can do to identify if we are at risk? According to a cardiologist at a leading New York city cardiology hospital, there are five unexpected signs that you or someone you know may be at risk of developing heart disease. Writing for Daily Mail, Dr Deepak Bhatt, a cardiologist at New York's Mount Sinai hospital, says that the signs are generally subtle. He asserts that common problems like anxiety, fatigue and limb pain could actually be a sign of something much more serious. Watch | WION Fineprint: Are you at risk of a heart attack? Let's take a look at the signs you need to be wary of: Anxiety These days, given the schedule and lifestyle we keep, almost everyone feels anxious. However, as per Bhatt, this could point to underlying heart problems. As per him, anxiety and heart disease generally come hand in hand, constant uneasiness can damage the heart over time. "It's hard to know which came first. It's a chicken or egg situation," he says. A 2015 study by Harvard University researchers found that anxiety increases the risk of coronary artery disease (CAD) turning fatal by 21 per cent. Sweating Think profuse, excess sweating. This can be due to your heart working overtime to pump blood through blocked passageways. The cardiologist warns that sudden profuse sweating, "especially when a person is not taking part in any physical activity, could be one of the first signs of a heart attack." Leg pain Many of us might consider this a side-effect of getting older, but even this could be an unexpected signal for heart disease. Tingling and pain in the legs are actually major symptoms. It happens due to Peripheral Arterial Disease (PAD). As per Daily Mail, this condition happens when "arteries in the legs become narrow and blocked by the build-up of plaque". Also read | 19-year-old Indian dies of cardiac arrest while dancing Bhatt says that "even doctors don't think about it." "If a person suffers pain, numbness or tingling in the legs while walking, and then it suddenly stops when they take a moment of rest, it could be time to go to the doctor," he adds. Fatigue Getting tired at the end of the day is normal, but chronic fatigue isn't. "Fatigue is a tough one," says Bhatt, "it's a very non-specific symptom. Most fatigue is not due to heart disease, maybe just a bad night's sleep." However, if you are suffering from chronic, constant fatigue, it might be time to see a doctor. Also read | Nearly 100 people die of heart attack in Kanpur within 7 days: Report Stomach problems People suffering from heart disease often report stomach and digestion issues, which get worse as the cardiovascular condition worsens. Sudden and sharp pain, usually in the upper right portion of a person's stomach, could point to heart disease. This often comes with sudden, significant weight loss. While these signs may be innocuous for the majority of people, if they are accompanied by giveaway symptoms like chest tightening or are happening to a person with a history of heart disease, seeking medical help is the right way to go. (With inputs from agencies) WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Cardiologist reveals five common signs that indicate you may be susceptible to heart attack

<p>Fashion label Vivienne Westwood paid tribute to its late founder on Saturday, taking to the catwalk in Paris with a collection drawn up by her husband and design partner Andreas Kronthaler.</p>

<p>Models sauntered through the gilded halls of the Hotel de la Marine overlooking the Place de la Concorde in a chic, punk-infused lineup for the Paris Fashion Week show.</p>

<p>Playing with volumes, tailored coats had bold shoulders and wide sleeves, while the lines on tracksuit trousers curved inwards at the bottom, rather than running straight down the leg.</p>

<p>One look mixed a patchwork of floral patterns, with an ample hooded cape thrown over a slim, fitted skirt and carried on towering platform heels, as rock band AC/DC's growling rendition of "T.N.T." thumped in the background.</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-giambattista-valli-fills-fall-runway-show-with-tweeds-at-paris-fashion-week-568501">Giambattista Valli fills fall runway show with tweeds at Paris Fashion Week</a></p>

<p>Closing the show was the traditional bridal attire, with Kronthaler accompanying Westwood's granddaughter Cora Corre, who wore an ivory, lace body suit with matching platform boots.</p>

<p>Scores of fans dressed in punk styles gathered to see the arrival of guests, who included fashion designer Jean-Paul Gaultier and actor Jared Leto.</p>

<p>London Fashion Week, held last month, was dedicated to Westwood, one of British fashion's biggest names, who rose to fame dressing punk band the Sex Pistols. She died in December aged 81.</p>

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Fashion label Vivienne Westwood paid tribute to its late founder on Saturday, taking to the catwalk in Paris with a collection drawn up by her husband and design partner Andreas Kronthaler.

Fashion label Vivienne Westwood paid tribute to its late founder on Saturday, taking to the catwalk in Paris with a collection drawn up by her husband and design partner Andreas Kronthaler. Models sauntered through the gilded halls of the Hotel de la Marine overlooking the Place de la Concorde in a chic, punk-infused lineup for the Paris Fashion Week show. Playing with volumes, tailored coats had bold shoulders and wide sleeves, while the lines on tracksuit trousers curved inwards at the bottom, rather than running straight down the leg. One look mixed a patchwork of floral patterns, with an ample hooded cape thrown over a slim, fitted skirt and carried on towering platform heels, as rock band AC/DC's growling rendition of "T.N.T." thumped in the background. Also read: Giambattista Valli fills fall runway show with tweeds at Paris Fashion Week Closing the show was the traditional bridal attire, with Kronthaler accompanying Westwood's granddaughter Cora Corre, who wore an ivory, lace body suit with matching platform boots. Scores of fans dressed in punk styles gathered to see the arrival of guests, who included fashion designer Jean-Paul Gaultier and actor Jared Leto. London Fashion Week, held last month, was dedicated to Westwood, one of British fashion's biggest names, who rose to fame dressing punk band the Sex Pistols. She died in December aged 81. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Fashion house Vivienne Westwood pays homage to late founder in Paris show

<p>Just as we were getting used to the Barbiecore trend, an influx of aesthetics started rolling out on social media during the 2023 fashion weeks and&nbsp;eventually ended up in fashionistas' wardrobes. Mermaidcore, Celestialcore and a few other trends are currently topping the trend charts for their otherwordly, futuristic glam vibes. So as you enjoy the&nbsp;final stretch of ready-to-wear shows in France's capital city Paris, explore&nbsp;some of the biggest and most original trends that you will be loving this year.</p>

<p><strong>Mermaidcore</strong></p>

<p>Mermaidcore is the latest micro trend taking over runways, award shows, and social media.&nbsp;Much like the mythical creatures, the Mermaidcore look&nbsp;is a little elusive. You need to put in the work. A lot of work! The trend is all about&nbsp;iridescent slip halter dresses, lace-up tops or corsets, sheer lacy fabrics, light blue and lilac sequins, pearl and shell-inspired accessories, and layers and layers of ruffles. If it feels like a lot of effort, that’s because it is.</p>

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<p>When it comes to beauty, the trend at its roots is characterised by slicked-back hair, loads of highlighter, fluffy brows and a mix of teal, sea green&nbsp;and turquoise shades. It’s also the perfect amalgamation of gloss and glitter. To fake the just-came-out-of-sea wet look, opt for glossy lids, cheeks, and lips and don't forget to use iridescent and holographic shimmer.</p>

<p>A wet hairdo with soft waves is the first step to making the Mermaidcore trend a part of your personality. Next, you can pick a combination of semi-sheer and lace fabric that makes clothes appear soaked. For makeup, get creative and use cool accessories that make you seem like Disney princess Ariel.</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-highlights-from-paris-fashion-week-2023-24-models-engulfed-in-flames-anrealages-colour-changing-outfits-568170">Highlights from Paris Fashion Week 2023-24: Models engulfed in flames, Anrealage's colour-changing outfits</a></p>

<p><strong>Celestialcore</strong></p>

<p>Celestialcore is the newest and most gorgeous NYFW beauty trend that is currently making waves on TikTok. We first saw it at Thom Browne's presentation at New York Fashion Week, where models flaunted hand-painted glimmering stars and metallic milky ways on their eyes, created by professional makeup artist Isamaya Ffrench. The looks were inspired by stars and constellations.</p>

<p><img alt="NYFW" data-entity-type="file" data-entity-uuid="573c69bd-d81f-46d2-9062-28945250357b" src="//cdn.wionews.com/sites/default/files/inline-images/Untitled%20design%20-%202023-03-04T194041.896.jpg" /></p>

<p>Meanwhile, at Sandy Liang, makeup artist Marcelo Gutierrez took a less literal approach and added an ethereal silver highlighter around the models' eyes.</p>

<p>The trend quickly went viral online and got nods from beauty influencers and MUAs.&nbsp;</p>

<p><strong>Lime Time</strong></p>

<p>Other than digital lavender, lime is going to be the colour of 2023. The colour dominated the spring 2023 presentation at NYFW. We saw it on gowns at Alliete, Fendi, and Michael Kors, suits at Sergio Hudson, and separates at Brandon Maxwell and Tory Burch.&nbsp;</p>

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Just as we were getting used to the Barbiecore trend, an influx of aesthetics started rolling out on social media during the 2023 fashion weeks and eventually ended up in fashionistas' wardrobes.

Just as we were getting used to the Barbiecore trend, an influx of aesthetics started rolling out on social media during the 2023 fashion weeks and eventually ended up in fashionistas' wardrobes. Mermaidcore, Celestialcore and a few other trends are currently topping the trend charts for their otherwordly, futuristic glam vibes. So as you enjoy the final stretch of ready-to-wear shows in France's capital city Paris, explore some of the biggest and most original trends that you will be loving this year. Mermaidcore Mermaidcore is the latest micro trend taking over runways, award shows, and social media. Much like the mythical creatures, the Mermaidcore look is a little elusive. You need to put in the work. A lot of work! The trend is all about iridescent slip halter dresses, lace-up tops or corsets, sheer lacy fabrics, light blue and lilac sequins, pearl and shell-inspired accessories, and layers and layers of ruffles. If it feels like a lot of effort, that’s because it is. View this post on Instagram A post shared by Hung Vanngo (@hungvanngo) View this post on Instagram A post shared by Julie (@la.julique) When it comes to beauty, the trend at its roots is characterised by slicked-back hair, loads of highlighter, fluffy brows and a mix of teal, sea green and turquoise shades. It’s also the perfect amalgamation of gloss and glitter. To fake the just-came-out-of-sea wet look, opt for glossy lids, cheeks, and lips and don't forget to use iridescent and holographic shimmer. A wet hairdo with soft waves is the first step to making the Mermaidcore trend a part of your personality. Next, you can pick a combination of semi-sheer and lace fabric that makes clothes appear soaked. For makeup, get creative and use cool accessories that make you seem like Disney princess Ariel. Also read: Highlights from Paris Fashion Week 2023-24: Models engulfed in flames, Anrealage's colour-changing outfits Celestialcore Celestialcore is the newest and most gorgeous NYFW beauty trend that is currently making waves on TikTok. We first saw it at Thom Browne's presentation at New York Fashion Week, where models flaunted hand-painted glimmering stars and metallic milky ways on their eyes, created by professional makeup artist Isamaya Ffrench. The looks were inspired by stars and constellations. Meanwhile, at Sandy Liang, makeup artist Marcelo Gutierrez took a less literal approach and added an ethereal silver highlighter around the models' eyes. The trend quickly went viral online and got nods from beauty influencers and MUAs. Lime Time Other than digital lavender, lime is going to be the colour of 2023. The colour dominated the spring 2023 presentation at NYFW. We saw it on gowns at Alliete, Fendi, and Michael Kors, suits at Sergio Hudson, and separates at Brandon Maxwell and Tory Burch. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Celestialcore, Mermaidcore and other trends we saw and adored during 2023 fashion weeks

Coperni is making waves on the internet for its latest presentation at Paris Fashion Week. The brand transported us to the world of super-robots as models shared the runway with canine automatons on Friday.

Coperni is making waves on the internet for its latest presentation at Paris Fashion Week. The brand transported us to the world of super-robots as models shared the runway with canine automatons on Friday. Models, including Kate Moss's daughter Lila, posed amid five robots as part of a theatrical performance, inspired by a French Fable - Le Loup et l'Agneau, which translates to The Wolf and The Lamb. While the models represented the lambs, five robot dogs acted as wolves. The show was reminiscent of Alexander McQueen's Spring 1999 presentation. The show was staged at the Théâtre National de la Danse in Paris. Last year, designers Sébastien Meyer and Arnaud Vaillant gave the internet its most-viral moment of the year with Bella Hadid's spray-paint dress. This year, Coperni took inspiration from a French fable and created another headline-grabbing sequence. In the now-viral clips, a robot dog is seen pulling model Rianne Van Rompaey's jacket. The robot also held on to Lila Moss's mini swipe bag, which he later returned along with the coat, symbolising harmony between the two. In the end, the robots take a bow as models strut down the runway for the finale. View this post on Instagram A post shared by coperni (@coperni) View this post on Instagram A post shared by coperni (@coperni) Also read: Highlights from Paris Fashion Week 2023-24: Models engulfed in flames, Anrealage's colour-changing outfits According to an official statement, Coperni's Fall Winter 23 collection "is a modern fable about the relationship between humans and technology". Unlike the original fable written in the 17th century, which raises questions relating to the balance of power between the human groups that make up society, Coperni "reinterprets the story and transposes it to the year 2023 with a positive vision of the future". View this post on Instagram A post shared by LE BANANA (@lebananas) The show presents Coperni's vision which is that there is neither a dominant nor a dominated, but that mankind and machine can live in harmony. Netizens had mixed reactions to the Coperni show. Fashion watchdog Diet Prada shared a clip from the show and penned, "Anyone else thinks this @coperni stunt could have gone terribly wrong?" Meanwhile, a user commented, "I guess it was all in the performance because the dress was anticlimactic." Another user said, "It's interesting...but McQueen is all I see." WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Robot dog reveals model's outfit at Coperni show during Paris Fashion Week F/W 2023

<p>After Milan, global fashion's attention has shifted to the final stretch of ready-to-wear shows in France's capital city Paris, which is a hub for the best in fashion, art and culture. The industry is showcasing all of its final fall/winter trends and fashion aficionados are taking notes.&nbsp;Paris Fashion Week fall/winter 2023-24, which commenced in the French capital on February 27 and will go on till March 7, never had a dull moment, so far. One after the other, headline-grabbing moments from the fashion week kept us hooked. Let's take a quick look at its memorable moments!</p>

<h2>Major highlights of Paris Fashion Week F/W 23-24</h2>

<h3><strong>K-pop stars grace fashion week</strong></h3>

<p><img alt="K-pop stars" data-entity-type="file" data-entity-uuid="be16472d-2e57-445b-bd3e-d15d4e1cca78" src="//cdn.wionews.com/sites/default/files/inline-images/Untitled%20design%20-%202023-03-03T150439.586.jpg" /></p>

<p>BLACKPINK member ROSÉ took the front-row seat at&nbsp;Saint Laurent's Fall/Winter 2023 presentation at PFW. The K-pop star looked gorgeous in a brown leather trench coat, black cut-out mini dress and diamante-buckle heels.</p>

<p>ROSÉ isn’t the only BLACKPINK member who's been spotted in Paris this season. We recently saw Jisoo attending Dior's F/W23 show in a vibrant purple gown.&nbsp;</p>

<p>Mark Tuan was seen at Yves Saint Laurent's show. He kept his look lowkey with YSL sunglasses that emphasized his chiselled jawline. Kim Do-Yeon also attended the YSL fashion show.</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/photos/highlights-of-milan-fashion-week-200000-condoms-as-backdrop-milano-premiere-more-566898">Highlights of Milan Fashion Week: 200,000 condoms as backdrop, Milano premiere &amp; more</a></p>

<h3><strong>Models engulfed in flames on ramp</strong></h3>

<p><strong><img alt="Heliot Emil" data-entity-type="file" data-entity-uuid="cf463569-016b-4695-8777-d04843457df1" src="//cdn.wionews.com/sites/default/files/inline-images/Untitled%20design%20-%202023-03-03T151414.525.jpg" /></strong></p>

<p>Pulling off gimmicks on the ramp has become quite a regular sight during fashion week. From Bella Hadid's spray-on dress to the latest PFW exhibit of Danish brand Heliot Emil's "on-flame" ensembles, labels have been taking their collections up a notch every year.&nbsp;</p>

<p>Heliot Emil, founded by brothers Julius and Victor Juul in 2016, is best known for unisex fashion. Before coming to Paris, the brand made its&nbsp;fashion week debut in Milan. There the brand&nbsp;garnered a lot of attention for being an experimental brand and pushing semantic dialogue within the fashion industry.&nbsp;</p>

<h3><strong>Naomi Campbell's supermodel walk</strong></h3>

<p><strong><img alt="Naomi" data-entity-type="file" data-entity-uuid="ed789181-9865-4bbc-9135-b5b67785d7ac" src="//cdn.wionews.com/sites/default/files/inline-images/Untitled%20design%20-%202023-03-03T152223.498.jpg" /></strong></p>

<p>Walking across the otherworldly sand-scape, Naomi Campbell made her first autumn/winter 2023 appearance on the runway for the Off-White presentation. Anok Yai, Precious Lee and Adut Akech joined Campbell for the show. She was seen dressed in&nbsp;a form-fitting black dress that featured a halo neckline. She later closed the show in a bomber-dress hybrid. Her walk grabbed headlines and made us remember the '90s.</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/photos/7-risque-emily-ratajkowski-outfits-to-inspire-your-next-fashion-outing-566777">7 risque Emily Ratajkowski outfits to inspire your next fashion outing</a></p>

<h3><strong>Indian model walks for Dior</strong></h3>

<p><strong><img alt="Kirandeep Chahal" data-entity-type="file" data-entity-uuid="e80d22f3-a340-44d0-a188-5d5e1de38238" src="//cdn.wionews.com/sites/default/files/inline-images/Untitled%20design%20-%202023-03-03T152848.271.jpg" /></strong></p>

<p>Kirandeep Chahal, who hails from Punjab, recently walked the ramp for Dior during PFW. She is doing another show for Dries Van Noten at the fashion week. Speaking to ETimes, she revealed, "I had to lose some pounds. My manager used to come to me for runs. I had to follow a very strict diet and came to Paris without any expectations. My experience was absolutely mind-blowing."</p>

<p>"It was so surreal. I was the only Indian girl to have walked yesterday for the Dior show at Paris Fashion Week and that makes me proud that I could represent my country here," she added.</p>

<h3><strong>Colour-changing UV ensembles</strong></h3>

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<p>During the Anrealage presentation at Paris Fashion Week, models walked in pairs and stood in front of a UV light which scanned them from top to bottom. Before everyone's eyes, these white garments suddenly changed colours,&nbsp;thanks to "experimental, photochromic materials" that the brand made itself.&nbsp;The crowd clapped and cheered for the collection and many compared it to the spray-on dress that Coperni did last season with Bella Hadid.</p>

<p><strong>Robot dogs and models share runway</strong></p>

<p><img alt="coperni" data-entity-type="file" data-entity-uuid="536127eb-fe4f-4826-91f9-7acd7c92c216" src="//cdn.wionews.com/sites/default/files/inline-images/copernis-robot-dog--16779258843x2.jpg" /></p>

<p>Coperni transported us to the world of super-robots as models shared the runway with canine automatons for Paris Fashion Week. Models, including Kate Moss's daughter Lila, posed amid five robots as part of a theatrical performance, inspired by a French Fable -&nbsp;<em>Le Loup et l'Agneau</em>, which translates to<em>&nbsp;The Wolf and The Lamb</em>. While&nbsp;the models represented the lambs, five robot dogs acted as&nbsp;wolves. The show, which was staged at the Théâtre National de la Danse,&nbsp;was reminiscent of Alexander McQueen's Spring 1999 presentation.&nbsp;</p>

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After Milan, global fashion's attention has shifted to the final stretch of ready-to-wear shows in France's capital city Paris, which is a hub for the best in fashion, art and culture.

After Milan, global fashion's attention has shifted to the final stretch of ready-to-wear shows in France's capital city Paris, which is a hub for the best in fashion, art and culture. The industry is showcasing all of its final fall/winter trends and fashion aficionados are taking notes. Paris Fashion Week fall/winter 2023-24, which commenced in the French capital on February 27 and will go on till March 7, never had a dull moment, so far. One after the other, headline-grabbing moments from the fashion week kept us hooked. Let's take a quick look at its memorable moments! Major highlights of Paris Fashion Week F/W 23-24 K-pop stars grace fashion week BLACKPINK member ROSÉ took the front-row seat at Saint Laurent's Fall/Winter 2023 presentation at PFW. The K-pop star looked gorgeous in a brown leather trench coat, black cut-out mini dress and diamante-buckle heels. ROSÉ isn’t the only BLACKPINK member who's been spotted in Paris this season. We recently saw Jisoo attending Dior's F/W23 show in a vibrant purple gown. Mark Tuan was seen at Yves Saint Laurent's show. He kept his look lowkey with YSL sunglasses that emphasized his chiselled jawline. Kim Do-Yeon also attended the YSL fashion show. Also read: Highlights of Milan Fashion Week: 200,000 condoms as backdrop, Milano premiere & more Models engulfed in flames on ramp Pulling off gimmicks on the ramp has become quite a regular sight during fashion week. From Bella Hadid's spray-on dress to the latest PFW exhibit of Danish brand Heliot Emil's "on-flame" ensembles, labels have been taking their collections up a notch every year. Heliot Emil, founded by brothers Julius and Victor Juul in 2016, is best known for unisex fashion. Before coming to Paris, the brand made its fashion week debut in Milan. There the brand garnered a lot of attention for being an experimental brand and pushing semantic dialogue within the fashion industry. Naomi Campbell's supermodel walk Walking across the otherworldly sand-scape, Naomi Campbell made her first autumn/winter 2023 appearance on the runway for the Off-White presentation. Anok Yai, Precious Lee and Adut Akech joined Campbell for the show. She was seen dressed in a form-fitting black dress that featured a halo neckline. She later closed the show in a bomber-dress hybrid. Her walk grabbed headlines and made us remember the '90s. Also read: 7 risque Emily Ratajkowski outfits to inspire your next fashion outing Indian model walks for Dior Kirandeep Chahal, who hails from Punjab, recently walked the ramp for Dior during PFW. She is doing another show for Dries Van Noten at the fashion week. Speaking to ETimes, she revealed, "I had to lose some pounds. My manager used to come to me for runs. I had to follow a very strict diet and came to Paris without any expectations. My experience was absolutely mind-blowing." "It was so surreal. I was the only Indian girl to have walked yesterday for the Dior show at Paris Fashion Week and that makes me proud that I could represent my country here," she added. Colour-changing UV ensembles View this post on Instagram A post shared by 이물건 TODAY (@e_mulgun.today) During the Anrealage presentation at Paris Fashion Week, models walked in pairs and stood in front of a UV light which scanned them from top to bottom. Before everyone's eyes, these white garments suddenly changed colours, thanks to "experimental, photochromic materials" that the brand made itself. The crowd clapped and cheered for the collection and many compared it to the spray-on dress that Coperni did last season with Bella Hadid. Robot dogs and models share runway Coperni transported us to the world of super-robots as models shared the runway with canine automatons for Paris Fashion Week. Models, including Kate Moss's daughter Lila, posed amid five robots as part of a theatrical performance, inspired by a French Fable - Le Loup et l'Agneau, which translates to The Wolf and The Lamb. While the models represented the lambs, five robot dogs acted as wolves. The show, which was staged at the Théâtre National de la Danse, was reminiscent of Alexander McQueen's Spring 1999 presentation. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Highlights from Paris Fashion Week 2023-24: Models engulfed in flames, Anrealage's colour-changing outfits

<p>Balenciaga is returning to the runway on Sunday. The brand will showcase its fall/winter 2023/24 collection in the French capital city on March 5, as confirmed by the brand's team. This will be Balenciaga creative director Demna's first runway show since his hot streak came to a screeching halt late last year due to a few spectacularly ill-considered publicity campaigns.</p>

<p>Having fled war as a child, Georgian designer Demna made fashion a sort of battleground of provocative ideas at the helm of Balenciaga. It was tremendously successful — until it wasn't. The 41-year-old, who dropped his last name Gvasalia in 2021, came under fire for using BDSM-themed teddy bears in a campaign featuring children.&nbsp;</p>

<p>Critics panned the brand for placing toddlers next to leather-clad bears, condemning the brand for exploiting minors.</p>

<p>The campaign&nbsp;coincided with another ad campaign that included a strange background detail, a print-out of a US Supreme Court judgement about child abuse.</p>

<p>After the controversy caught global attention, Demna&nbsp;profusely apologised in an interview with Vogue and denied any intention to reference child abuse. However, the apology didn't do much for the brand since&nbsp;the damage had already been&nbsp;done.</p>

<p>"I have decided to go back to my roots in fashion as well as to the roots of Balenciaga, which is making quality clothes -- not making image or buzz," he told Vogue.</p>

<p>It is an unexpected moment of contrition for a designer who was named among the world's 100 most influential people by Time less than a year ago.</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-louboutin-on-30-years-of-red-obsession-568438">Louboutin on 30 years of red obsession</a></p>

<p>Demna is reportedly walking on thin ice.</p>

<p>"We are allowed to make a mistake in a group like Kering," said the boss of Balenciaga's parent company, Francois-Henri Pinault. "We don't have the right to make two."</p>

<p>He also barely escaped contagion from the controversies around his friend Kanye West, who opened Balenciaga's last show in Paris in September. The label cut ties with the rapper after his outbursts about Jews.</p>

<p>Before then, Demna's playful and inventive campaigns had made Balenciaga one of the hottest brands around.</p>

<p>A 2021 show saw guests arriving along a red carpet and then presented with a film of their entrance that revealed the models had been secretly mingling among them, wearing the new collection.</p>

<p>One campaign was done in the style of a dystopian newscast; another played with the tropes of reality TV.<br />
His daring designs included the head-to-toe black shrouds worn by Kardashian at the Met Gala in 2021.</p>

<p>"The unbridled creation has worked well but he will have to tame it down a little bit," said Arnaud Cadart, of fashion consultancy Flornoy Ferri.</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-highlights-from-paris-fashion-week-2023-24-models-engulfed-in-flames-anrealages-colour-changing-outfits-568170">Highlights from Paris Fashion Week 2023-24: Models engulfed in flames, Anrealage's colour-changing outfits</a></p>

<p>It will be a tough reinvention, not least since one of Demna's tricks has been to turn the ugly into luxury, from his pimped-out Crocs to his notorious $1,500 garbage bags.</p>

<p>"Demna uses his radical approach to overturn stereotypes of what is normal and what is a luxury," said Serge Carreira, a fashion expert at Sciences Po University in Paris.</p>

<p>It is an approach that worked, attracting all kinds of stars from cerebral French actor Isabelle Huppert to brash US rapper Cardi B. There was a fascinating backstory, too.</p>

<p>A year ago, Demna's Paris show fell just after Russia's invasion of Ukraine, recalling his traumatic departure from Georgia at the age of 12, forced to flee ethnic cleansing by pro-Russian separatists.</p>

<p>The show saw under-dressed models walking out in an artificial snowstorm, carrying those infamous trash bags. Some found it distasteful but it was deeply felt.</p>

<p>The invasion "triggered the pain of a past trauma I have carried in me since 1993 when the same thing happened in my country and I became a forever refugee", he said.</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/photos/highlights-of-milan-fashion-week-200000-condoms-as-backdrop-milano-premiere-more-566898">Highlights of Milan Fashion Week: 200,000 condoms as backdrop, Milano premiere &amp; more</a></p>

<p>Trained at the Beaux-Arts Royal Academy in Belgium, Demna worked for Maison Margiela and Louis Vuitton before creating his own label, Vetements, with his brother in 2014. He was named creative director at Balenciaga in 2015.</p>

<p>For many years, his trauma affected his work but he told Vanity Fair in 2021 that counselling, meditation and exercise had helped exorcise some demons. "Fashion used to feel like a battle for me. That is why there was a lot of aggression and darkness in what I did. Today I feel at peace with the system," he said.</p>

<p><em>(With inputs from agencies)</em></p>

<p><strong>WATCH WION LIVE HERE</strong></p>

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Balenciaga is returning to the runway on Sunday. The brand will showcase its fall/winter 2023/24 collection in the French capital city on March 5, as confirmed by the brand's team.

Balenciaga is returning to the runway on Sunday. The brand will showcase its fall/winter 2023/24 collection in the French capital city on March 5, as confirmed by the brand's team. This will be Balenciaga creative director Demna's first runway show since his hot streak came to a screeching halt late last year due to a few spectacularly ill-considered publicity campaigns. Having fled war as a child, Georgian designer Demna made fashion a sort of battleground of provocative ideas at the helm of Balenciaga. It was tremendously successful — until it wasn't. The 41-year-old, who dropped his last name Gvasalia in 2021, came under fire for using BDSM-themed teddy bears in a campaign featuring children. Critics panned the brand for placing toddlers next to leather-clad bears, condemning the brand for exploiting minors. The campaign coincided with another ad campaign that included a strange background detail, a print-out of a US Supreme Court judgement about child abuse. After the controversy caught global attention, Demna profusely apologised in an interview with Vogue and denied any intention to reference child abuse. However, the apology didn't do much for the brand since the damage had already been done. "I have decided to go back to my roots in fashion as well as to the roots of Balenciaga, which is making quality clothes -- not making image or buzz," he told Vogue. It is an unexpected moment of contrition for a designer who was named among the world's 100 most influential people by Time less than a year ago. Also read: Louboutin on 30 years of red obsession Demna is reportedly walking on thin ice. "We are allowed to make a mistake in a group like Kering," said the boss of Balenciaga's parent company, Francois-Henri Pinault. "We don't have the right to make two." He also barely escaped contagion from the controversies around his friend Kanye West, who opened Balenciaga's last show in Paris in September. The label cut ties with the rapper after his outbursts about Jews. Before then, Demna's playful and inventive campaigns had made Balenciaga one of the hottest brands around. A 2021 show saw guests arriving along a red carpet and then presented with a film of their entrance that revealed the models had been secretly mingling among them, wearing the new collection. One campaign was done in the style of a dystopian newscast; another played with the tropes of reality TV. His daring designs included the head-to-toe black shrouds worn by Kardashian at the Met Gala in 2021. "The unbridled creation has worked well but he will have to tame it down a little bit," said Arnaud Cadart, of fashion consultancy Flornoy Ferri. Also read: Highlights from Paris Fashion Week 2023-24: Models engulfed in flames, Anrealage's colour-changing outfits It will be a tough reinvention, not least since one of Demna's tricks has been to turn the ugly into luxury, from his pimped-out Crocs to his notorious $1,500 garbage bags. "Demna uses his radical approach to overturn stereotypes of what is normal and what is a luxury," said Serge Carreira, a fashion expert at Sciences Po University in Paris. It is an approach that worked, attracting all kinds of stars from cerebral French actor Isabelle Huppert to brash US rapper Cardi B. There was a fascinating backstory, too. A year ago, Demna's Paris show fell just after Russia's invasion of Ukraine, recalling his traumatic departure from Georgia at the age of 12, forced to flee ethnic cleansing by pro-Russian separatists. The show saw under-dressed models walking out in an artificial snowstorm, carrying those infamous trash bags. Some found it distasteful but it was deeply felt. The invasion "triggered the pain of a past trauma I have carried in me since 1993 when the same thing happened in my country and I became a forever refugee", he said. Also read: Highlights of Milan Fashion Week: 200,000 condoms as backdrop, Milano premiere & more Trained at the Beaux-Arts Royal Academy in Belgium, Demna worked for Maison Margiela and Louis Vuitton before creating his own label, Vetements, with his brother in 2014. He was named creative director at Balenciaga in 2015. For many years, his trauma affected his work but he told Vanity Fair in 2021 that counselling, meditation and exercise had helped exorcise some demons. "Fashion used to feel like a battle for me. That is why there was a lot of aggression and darkness in what I did. Today I feel at peace with the system," he said. (With inputs from agencies) WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Balenciaga's creative director Demna embarks on redemption path post scandals

<p>Giambattista Valli switched things up for his fall runway show at Paris Fashion Week, taking a step back from his signature, airy floral styles to focus on tweeds, which he also offered for men.</p>

<p>Models marched down the sparse setting, a hallway in the Palais de Tokyo contemporary art museum, wearing jumpsuits, long coats and dresses in tweed fabrics, mostly black or ivory and woven with gold thread. The show opened with a black, sleeveless jumpsuit cinched at the waist with a gold belt, and worn over a white t-shirt.</p>

<p>Further shaking the fabric from its traditional twin-set role, Valli worked the material into long overcoats, loose jackets, mini-dresses and a bright, red jumpsuit.</p>

<p>There were also white jeans, the hems chopped off, paired with a glittering floral sequined top in one instance, and a long, collarless tweed coat in another -- both worn by male models.</p>

<p>Fancy party dresses were included in the lineup, offered in bright colors -- hot pink, red and purple -- with neat piles of bows decorating the waist.</p>

<p>Popular with the red carpet set, and known for voluminous, tulle dresses, Valli broadened his fan base with a collaboration with H&amp;M in 2019.</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-louboutin-on-30-years-of-red-obsession-568438">Louboutin on 30 years of red obsession</a></p>

<p>Front row guests included Chinese actress Fan Bingbing, in a glittering gold overcoat covered in bright turquoise feathers and singer Ciara, who wore a black, sheer gown.</p>

<p>Fashion industry figures Anna Wintour and Francois-Henri Pinault, chairman and CEO of Kering, also attended the show.</p>

<p>The label has financial backing from the Pinault family holding Groupe Artemis.</p>

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Giambattista Valli switched things up for his fall runway show at Paris Fashion Week, taking a step back from his signature, airy floral styles to focus on tweeds, which he also offered for men.

Giambattista Valli switched things up for his fall runway show at Paris Fashion Week, taking a step back from his signature, airy floral styles to focus on tweeds, which he also offered for men. Models marched down the sparse setting, a hallway in the Palais de Tokyo contemporary art museum, wearing jumpsuits, long coats and dresses in tweed fabrics, mostly black or ivory and woven with gold thread. The show opened with a black, sleeveless jumpsuit cinched at the waist with a gold belt, and worn over a white t-shirt. Further shaking the fabric from its traditional twin-set role, Valli worked the material into long overcoats, loose jackets, mini-dresses and a bright, red jumpsuit. There were also white jeans, the hems chopped off, paired with a glittering floral sequined top in one instance, and a long, collarless tweed coat in another -- both worn by male models. Fancy party dresses were included in the lineup, offered in bright colors -- hot pink, red and purple -- with neat piles of bows decorating the waist. Popular with the red carpet set, and known for voluminous, tulle dresses, Valli broadened his fan base with a collaboration with H&M in 2019. Also read: Louboutin on 30 years of red obsession Front row guests included Chinese actress Fan Bingbing, in a glittering gold overcoat covered in bright turquoise feathers and singer Ciara, who wore a black, sheer gown. Fashion industry figures Anna Wintour and Francois-Henri Pinault, chairman and CEO of Kering, also attended the show. The label has financial backing from the Pinault family holding Groupe Artemis. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Giambattista Valli fills fall runway show with tweeds at Paris Fashion Week

<p>The Buckingham Palace confirmed on Friday&nbsp;that King Charles III and Queen Camilla's coronation oil has been consecrated in Jerusalem. The palace revealed that the Chrism oil that will be used to anoint the 74-year-old monarch and the 75-year-old Queen Consort on May 6 was consecrated, on Friday morning, at The Church of the Holy Sepulchre in Jerusalem.</p>

<p>The coronation oil has been made with olives harvested from local groves at the Monastery of the Ascension and the Monastery of Mary Magdalene. The olives were pressed near Bethlehem, and the oil was perfumed with scents of neroli, benzoin, sesame, rose, jasmine, cinnamon, amber and orange blossom.&nbsp;</p>

<p>Previous versions, however, included civet oil, which is made&nbsp;from the glands of small mammals, and ambergris from the intestines of whales.</p>

<p>Reflecting on modern animal-friendly sensitivities, the coronation oil will be animal cruelty-free and will not include any ingredients derived from animals. Since there had been concerns about animal cruelty and the need to protect wildlife, the latest formula of the holy oil has been kept vegan.</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-explained-on-world-obesity-day-lets-train-our-youth-for-a-healthier-tomorrow-568291">EXPLAINED: On World Obesity Day, let's train our youth for a healthier tomorrow</a></p>

<p>Just like his mother Queen Elizabeth, Charles and his better half Camilla will be anointed by the Archbishop of Canterbury during their crowning ceremony.</p>

<p>In a statement, Justin Welby, the current Archbishop of Canterbury, spoke about the royal family's connection to one of Jerusalem's holiest Christian sites, the Church of the Holy Sepulchre. He also thanked the Patriarch of Jerusalem, His Beatitude Patriarch Theophilos III, and the Anglican Archbishop in Jerusalem, The Most Reverend Hosam Naoum, for blessing the coronation oil.</p>

<p>"I am honoured and grateful that His Beatitude Patriarch Theophilos III and Archbishop Hosam Naoum have consecrated the oil that will be used to anoint His Majesty The King. I want to thank especially His Beatitude for providing this Coronation Oil, which reflects The King's personal family connection with the Holy Land and his great care for its peoples," Welby said. "I am also delighted that the Anglican Archbishop in Jerusalem shared in the consecration of the oil."<br />
<br />
<em>(With inputs from agencies)</em></p>

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The Buckingham Palace confirmed on Friday that King Charles III and Queen Camilla's coronation oil has been consecrated in Jerusalem. The palace revealed that the Chrism oil that will be used to anoint the 74-year-old monarch and the 75-year-old Queen Consort on May 6 was consecrated, on Friday morning, at The Church of the Holy Sepulchre in Jerusalem.

The Buckingham Palace confirmed on Friday that King Charles III and Queen Camilla's coronation oil has been consecrated in Jerusalem. The palace revealed that the Chrism oil that will be used to anoint the 74-year-old monarch and the 75-year-old Queen Consort on May 6 was consecrated, on Friday morning, at The Church of the Holy Sepulchre in Jerusalem. The coronation oil has been made with olives harvested from local groves at the Monastery of the Ascension and the Monastery of Mary Magdalene. The olives were pressed near Bethlehem, and the oil was perfumed with scents of neroli, benzoin, sesame, rose, jasmine, cinnamon, amber and orange blossom. Previous versions, however, included civet oil, which is made from the glands of small mammals, and ambergris from the intestines of whales. Reflecting on modern animal-friendly sensitivities, the coronation oil will be animal cruelty-free and will not include any ingredients derived from animals. Since there had been concerns about animal cruelty and the need to protect wildlife, the latest formula of the holy oil has been kept vegan. Also read: EXPLAINED: On World Obesity Day, let's train our youth for a healthier tomorrow Just like his mother Queen Elizabeth, Charles and his better half Camilla will be anointed by the Archbishop of Canterbury during their crowning ceremony. In a statement, Justin Welby, the current Archbishop of Canterbury, spoke about the royal family's connection to one of Jerusalem's holiest Christian sites, the Church of the Holy Sepulchre. He also thanked the Patriarch of Jerusalem, His Beatitude Patriarch Theophilos III, and the Anglican Archbishop in Jerusalem, The Most Reverend Hosam Naoum, for blessing the coronation oil. "I am honoured and grateful that His Beatitude Patriarch Theophilos III and Archbishop Hosam Naoum have consecrated the oil that will be used to anoint His Majesty The King. I want to thank especially His Beatitude for providing this Coronation Oil, which reflects The King's personal family connection with the Holy Land and his great care for its peoples," Welby said. "I am also delighted that the Anglican Archbishop in Jerusalem shared in the consecration of the oil." (With inputs from agencies) WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

King Charles breaks coronation tradition: Monarch to be anointed with animal cruelty-free oil

<p>It was 30 years ago that Christian Louboutin borrowed his assistant's nail varnish to fix a problematic sole and inadvertently created a design that would make him globally famous.</p>

<p>It was 1993 and Louboutin, then 30, was examining a pink and purple shoe prototype. The black sole was too dominant, he felt, and so-called for his assistant.&nbsp;</p>

<p>"I took the nail polish and erased the black. I wasn't thinking to add the red," he recalled to AFP in his brightly decorated Paris apartment.&nbsp;"But suddenly it was a revelation!"&nbsp;</p>

<p>The earlier idea of releasing a different colour sole each season never materialised.&nbsp;</p>

<p>"People who don't like to wear colours still like red," he said. "The obsession began with the fact that red is more than just a colour for me.&nbsp;I have very early memories of women dressed in black but already with red nails and lips. It began with cinema, the actresses of the 1950s like Sophia Loren."</p>

<p>He marked the 30th anniversary of his famous red sole this week with a dance performance at the Opera Comique and will soon open his first hotel in Portugal named "Vermelho" (Red).&nbsp;</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-highlights-from-paris-fashion-week-2023-24-models-engulfed-in-flames-anrealages-colour-changing-outfits-568170">Highlights from Paris Fashion Week 2023-24: Models engulfed in flames, Anrealage's colour-changing outfits</a></p>

<p>The black stiletto with the red sole remains his best-selling model, despite the range of flats and mid-heels.&nbsp;</p>

<p>He rejects the idea of heels as anti-feminist, saying he delights in seeing customers put on a pair of stilettos and admire themselves "front, profile and back" without caring what their "husband, boyfriend or girlfriend will think".&nbsp;</p>

<p>Or little girls trying on their mother's heels without anyone telling them to: "There is a kind of infantile pleasure in seeing life from a little higher up."</p>

<p>For him, heels are a symbol of female empowerment.&nbsp;</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-sleeping-too-much-or-too-little-can-make-you-sick-study-568135">Sleeping too much or too little can make you sick: Study</a></p>

<p>He thinks of Tina Turner in her heyday, or Beyonce now, teetering on heels but incarnating "feminism, much more than someone who lets themselves go".&nbsp;</p>

<p>With the passing of lockdowns and lounging around in pyjamas, it is time to celebrate, he added.&nbsp;His new collection, inspired by flamenco, sees him collaborate with Rossy de Palma, the flamboyant Spanish star of many Pedro Almodovar movies.&nbsp;</p>

<p>"I like singular people, and there is only one Rossy," he said. "Someone who exudes amusement, pleasure, laughter, everything."</p>

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It was 30 years ago that Christian Louboutin borrowed his assistant's nail varnish to fix a problematic sole and inadvertently created a design that would make him globally famous.

It was 30 years ago that Christian Louboutin borrowed his assistant's nail varnish to fix a problematic sole and inadvertently created a design that would make him globally famous. It was 1993 and Louboutin, then 30, was examining a pink and purple shoe prototype. The black sole was too dominant, he felt, and so-called for his assistant. "I took the nail polish and erased the black. I wasn't thinking to add the red," he recalled to AFP in his brightly decorated Paris apartment. "But suddenly it was a revelation!" The earlier idea of releasing a different colour sole each season never materialised. "People who don't like to wear colours still like red," he said. "The obsession began with the fact that red is more than just a colour for me. I have very early memories of women dressed in black but already with red nails and lips. It began with cinema, the actresses of the 1950s like Sophia Loren." He marked the 30th anniversary of his famous red sole this week with a dance performance at the Opera Comique and will soon open his first hotel in Portugal named "Vermelho" (Red). Also read: Highlights from Paris Fashion Week 2023-24: Models engulfed in flames, Anrealage's colour-changing outfits The black stiletto with the red sole remains his best-selling model, despite the range of flats and mid-heels. He rejects the idea of heels as anti-feminist, saying he delights in seeing customers put on a pair of stilettos and admire themselves "front, profile and back" without caring what their "husband, boyfriend or girlfriend will think". Or little girls trying on their mother's heels without anyone telling them to: "There is a kind of infantile pleasure in seeing life from a little higher up." For him, heels are a symbol of female empowerment. Also read: Sleeping too much or too little can make you sick: Study He thinks of Tina Turner in her heyday, or Beyonce now, teetering on heels but incarnating "feminism, much more than someone who lets themselves go". With the passing of lockdowns and lounging around in pyjamas, it is time to celebrate, he added. His new collection, inspired by flamenco, sees him collaborate with Rossy de Palma, the flamboyant Spanish star of many Pedro Almodovar movies. "I like singular people, and there is only one Rossy," he said. "Someone who exudes amusement, pleasure, laughter, everything." WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Louboutin on 30 years of red obsession

<p>March 4 is observed as World Obesity Day every year. Obesity is turning into a global epidemic with each passing year. Even though we all talk about making healthy food choices and getting some physical activity to stay healthy, not a lot of us practice these things. The reason most often being hectic and busy lives where we try to pack in work, family, and some me time. With the ever-increasing food apps, ordering a quick snack has become easier than ever. So after a hectic day at work, many people tend to turn the easy way and end up filling themselves with a greasy snack.&nbsp;</p>

<p>Our youth is also taking this route as a lot of them have grown into a world where long working hours are the norm, leaving them with little time to work out or cook a healthy meal.&nbsp;</p>

<p>"The root cause of obesity is multi-fold. There are many factors that negatively impact our metabolic pathways and when the collective burden of these factors overloads our metabolic system, it breaks down and this manifests as obesity or some other metabolic disease like diabetes, hypertension, or heart disease," Functional Nutritionist Mugdha Pradhan, who is also the CEO and Founder of iThrive, told WION.</p>

<p>A new study by the World Obesity Federation warns that more than half the world's population will be classified as obese or overweight by 2035. The report says that over four billion people will be affected, with children being the worst hit.&nbsp;</p>

<p>So the problem needs to be addressed at the root level. Kids need to be made aware of healthy food choices. Their lifestyle needs to be moulded around the idea of becoming healthy, and not giving in to the idea of overworking themselves while compromising on their health. Mobile phones and gaming devices have meant that kids don't play outside as much, depriving them of all-important physical activity. They aren't exposed to the sun as much, leading to weaker bones.&nbsp;</p>

<p>"The average modern urban lifestyle is a health hazard chamber consisting of a &nbsp;lifestyle that is highly sedentary, locked indoors, away from the sun-food environment consisting of highly processed foods, toxins in our air, water, and household products, nutrient-depleted soil, just to name a few," Mugdha says.&nbsp;</p>
<img alt="Eating healthy is the first step towards avoiding obesity." data-caption="Eating healthy is the first step towards avoiding obesity." data-entity-type="file" data-entity-uuid="ff6bdac4-99fc-4b09-88e1-2a6f00d29fd9" src="//cdn.wionews.com/sites/default/files/inline-images/Untitled%20design%20-%202023-03-03T205026.711.png" />
<p>All we need to do is make an effort that we as adults and our kids make healthier choices. Instead of ordering fast food, cook something that won't take as long to cook, and is yet healthy, such as porridge, khichdi, dal rice, etc. Prepping meals for the entire week is another popular option that people are going for lately. There are several YouTube videos that can help you prep some meals that simply need 5-10 minutes to get ready during meal time.&nbsp;</p>

<p><strong>Is fat-free healthy?</strong></p>

<p>Avoid falling for the fat-free trend as most packaged foods aren't really healthy, despite saying so on the packet. "Just becoming more aware and not falling for fraudulent health products is key to maintaining good metabolic health because the health market is saturated with bad products and bad advice," Pradhan&nbsp;says.</p>

<p>Exercising in combination with healthier food choices will not only help you maintain good body fat but also make you feel nice and energetic.&nbsp;</p>
<img alt="Kids need to be engaged in some form of physical activity." data-caption="Kids need to be engaged in some form of physical activity." data-entity-type="file" data-entity-uuid="da5b9328-cb14-4a33-8b93-b38ba908b5de" src="//cdn.wionews.com/sites/default/files/inline-images/Untitled%20design%20-%202023-03-03T205145.245.png" />
<p><strong>Good sleep</strong></p>

<p>Getting enough sleep is also the key to avoiding obesity. When you don't get a good night's sleep, you tend to put on weight. This is because when you don't get enough sleep, you create a hormone imbalance in the body that promotes overeating and weight gain. Studies suggest that you also tend to choose high-fat food when you are sleep deprived. Lack of sleep leads to growth hormone deficiency and elevated cortisol levels, both known to promote obesity.</p>

<p>Similarly, when children don't get enough sleep, they also take a step towards obesity. Increased screen time often means that kids don't go to sleep at a reasonable hour, leading to sleep deprivation.<br />
&nbsp;&nbsp; &nbsp;<br />
"Eating healthier, whole nutrient-dense foods, avoiding processed and inflammatory foods, monitoring your health markers, working out and maintaining good muscle mass, getting sunlight and maintaining a healthy circadian rhythm, and avoiding toxins are simple steps to maintain good metabolic health," Mugdha says.</p>
<img alt="Meal prep is a great way to ensure you don't order food regularly." data-caption="Meal prep is a great way to ensure you don't order food regularly." data-entity-type="file" data-entity-uuid="e2bb491f-bafa-47e9-ac2c-6db9effe62ea" src="//cdn.wionews.com/sites/default/files/inline-images/Untitled%20design%20-%202023-03-03T205005.155.png" />
<p><strong>Don't fall for marketing gimmicks</strong></p>

<p>There are certain things that you can do at the community level as well. While buying food, read the label and don't pick up items simply because they have been marked as "healthy". You will find that the market is full of food items targeted at people aiming to become healthy. But it doesn't necessarily mean that every such food item is healthy. If you are not careful, they might end up making you gain weight.</p>

<p>"We strongly believe in the practice of 'voting with our wallet'. Educating yourself and making the right choices as a consumer is the most effective way to help the community. Malicious corporations that make a profit at the cost of your health and the environment cannot do so without your consent and would go bankrupt without it," Mugdha says.</p>

<p>So this World Obesity Day, let's promise to not only work to make ourselves healthy but also gift our youth with a healthier future.&nbsp;</p>

<p><br />
&nbsp;</p>

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March 4 is observed as World Obesity Day every year. Obesity is turning into a global epidemic with each passing year. Even though we all talk about making healthy food choices and getting some physical activity to stay healthy, not a lot of us practice these things.

March 4 is observed as World Obesity Day every year. Obesity is turning into a global epidemic with each passing year. Even though we all talk about making healthy food choices and getting some physical activity to stay healthy, not a lot of us practice these things. The reason most often being hectic and busy lives where we try to pack in work, family, and some me time. With the ever-increasing food apps, ordering a quick snack has become easier than ever. So after a hectic day at work, many people tend to turn the easy way and end up filling themselves with a greasy snack. Our youth is also taking this route as a lot of them have grown into a world where long working hours are the norm, leaving them with little time to work out or cook a healthy meal. "The root cause of obesity is multi-fold. There are many factors that negatively impact our metabolic pathways and when the collective burden of these factors overloads our metabolic system, it breaks down and this manifests as obesity or some other metabolic disease like diabetes, hypertension, or heart disease," Functional Nutritionist Mugdha Pradhan, who is also the CEO and Founder of iThrive, told WION. A new study by the World Obesity Federation warns that more than half the world's population will be classified as obese or overweight by 2035. The report says that over four billion people will be affected, with children being the worst hit. So the problem needs to be addressed at the root level. Kids need to be made aware of healthy food choices. Their lifestyle needs to be moulded around the idea of becoming healthy, and not giving in to the idea of overworking themselves while compromising on their health. Mobile phones and gaming devices have meant that kids don't play outside as much, depriving them of all-important physical activity. They aren't exposed to the sun as much, leading to weaker bones. "The average modern urban lifestyle is a health hazard chamber consisting of a lifestyle that is highly sedentary, locked indoors, away from the sun-food environment consisting of highly processed foods, toxins in our air, water, and household products, nutrient-depleted soil, just to name a few," Mugdha says. All we need to do is make an effort that we as adults and our kids make healthier choices. Instead of ordering fast food, cook something that won't take as long to cook, and is yet healthy, such as porridge, khichdi, dal rice, etc. Prepping meals for the entire week is another popular option that people are going for lately. There are several YouTube videos that can help you prep some meals that simply need 5-10 minutes to get ready during meal time. Is fat-free healthy? Avoid falling for the fat-free trend as most packaged foods aren't really healthy, despite saying so on the packet. "Just becoming more aware and not falling for fraudulent health products is key to maintaining good metabolic health because the health market is saturated with bad products and bad advice," Pradhan says. Exercising in combination with healthier food choices will not only help you maintain good body fat but also make you feel nice and energetic. Good sleep Getting enough sleep is also the key to avoiding obesity. When you don't get a good night's sleep, you tend to put on weight. This is because when you don't get enough sleep, you create a hormone imbalance in the body that promotes overeating and weight gain. Studies suggest that you also tend to choose high-fat food when you are sleep deprived. Lack of sleep leads to growth hormone deficiency and elevated cortisol levels, both known to promote obesity. Similarly, when children don't get enough sleep, they also take a step towards obesity. Increased screen time often means that kids don't go to sleep at a reasonable hour, leading to sleep deprivation. "Eating healthier, whole nutrient-dense foods, avoiding processed and inflammatory foods, monitoring your health markers, working out and maintaining good muscle mass, getting sunlight and maintaining a healthy circadian rhythm, and avoiding toxins are simple steps to maintain good metabolic health," Mugdha says. Don't fall for marketing gimmicks There are certain things that you can do at the community level as well. While buying food, read the label and don't pick up items simply because they have been marked as "healthy". You will find that the market is full of food items targeted at people aiming to become healthy. But it doesn't necessarily mean that every such food item is healthy. If you are not careful, they might end up making you gain weight. "We strongly believe in the practice of 'voting with our wallet'. Educating yourself and making the right choices as a consumer is the most effective way to help the community. Malicious corporations that make a profit at the cost of your health and the environment cannot do so without your consent and would go bankrupt without it," Mugdha says. So this World Obesity Day, let's promise to not only work to make ourselves healthy but also gift our youth with a healthier future. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

EXPLAINED: On World Obesity Day, let's train our youth for a healthier tomorrow

<p>A good night’s sleep can solve all sorts of problems – but scientists have now discovered new evidence that sleeping well may make you less vulnerable to infection. Scientists at the University of Bergen recruited medical students working in doctors’ surgeries to hand out short questionnaires to patients, asking about sleep quality and recent infections. They found that patients who reported sleeping too little or too much were more likely also to report a recent infection, and patients who experienced chronic sleep problems were more likely to report needing antibiotics.</p>

<p>“Most previous observational studies have looked at the association between sleep and infection in a sample of the general population,” said Dr Ingeborg Forthun, corresponding author of the study published in Frontiers in Psychiatry. “We wanted to assess this association among patients in primary care, where we know that the prevalence of sleep problems is much higher than in the population at large.”</p>

<p><strong>Studying sleep in the doctor’s office</strong></p>

<p>Evidence already exists that sleep problems raise the risk of infection: in a previous study, people deliberately infected with rhinovirus were less likely to catch a cold if they reported healthy sleep. Sleep disturbances are common and treatable, and if a link to infection and a mechanism can be confirmed, it might make it possible to cut down on antibiotic use and protect people against infections before they happen. But experimental studies can’t reproduce real-life circumstances.</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-its-a-fashion-moment-halsey-turns-model-for-parisian-label-at-paris-fashion-week-567067">It's a fashion moment! Halsey turns model for Parisian label at Paris Fashion Week</a></p>

<p>Forthun and her colleagues gave medical students a questionnaire and asked them to hand it out to patients in the waiting rooms of the general practitioners’ surgeries where the students were working. 1,848 surveys were collected across Norway. The surveys asked people to describe their sleep quality — how long they typically sleep, how well they feel they sleep, and when they prefer to sleep — as well as whether they had had any infections or used any antibiotics in the past three months. The survey also contained a scale which identifies cases of chronic insomnia disorder.</p>

<p><strong>Risk of infection raised by a quarter or more</strong></p>

<p>The scientists found that patients who reported sleeping less than six hours a night were 27 per cent more likely to report an infection, while patients sleeping more than nine hours were 44 per cent more likely to report one. Less than six hours of sleep, or chronic insomnia, also raised the risk that you would need an antibiotic to overcome an infection.</p>

<p>“The higher risk of reporting an infection among patients who reported short or long sleep duration is not that surprising as we know that having an infection can cause both poor sleep and sleepiness,” said Forthun. “But the higher risk of an infection among those with a chronic insomnia disorder indicates that the direction of this relationship also goes in the other direction; poor sleep can make you more susceptible to an infection.”</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-decades-long-study-reveals-these-7-healthy-habits-can-reduce-dementia-risk-566822">Decades-long study reveals these 7 healthy habits can reduce dementia risk</a></p>

<p>Although there was some potential for bias in the sense that people’s recall of sleep or recent health issues is not necessarily perfect, and no clinical information was collected from the doctors who subsequently saw the patients, the study design allowed for the collection of data from a large study group experiencing real-world conditions.</p>

<p>“We don’t know why the patients visited their GPs, and it could be that an underlying health problem affects both the risk of poor sleep and risk of infection, but we don’t think this can fully explain our results,” said Forthun.</p>

<p>She continued: “Insomnia is very common among patients in primary care but found to be under-recognized by general practitioners. Increased awareness of the importance of sleep, not only for general well-being but for patients’ health, is needed both among patients and general practitioners.”&nbsp;</p>

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A good night’s sleep can solve all sorts of problems – but scientists have now discovered new evidence that sleeping well may make you less vulnerable to infection.

A good night’s sleep can solve all sorts of problems – but scientists have now discovered new evidence that sleeping well may make you less vulnerable to infection. Scientists at the University of Bergen recruited medical students working in doctors’ surgeries to hand out short questionnaires to patients, asking about sleep quality and recent infections. They found that patients who reported sleeping too little or too much were more likely also to report a recent infection, and patients who experienced chronic sleep problems were more likely to report needing antibiotics. “Most previous observational studies have looked at the association between sleep and infection in a sample of the general population,” said Dr Ingeborg Forthun, corresponding author of the study published in Frontiers in Psychiatry. “We wanted to assess this association among patients in primary care, where we know that the prevalence of sleep problems is much higher than in the population at large.” Studying sleep in the doctor’s office Evidence already exists that sleep problems raise the risk of infection: in a previous study, people deliberately infected with rhinovirus were less likely to catch a cold if they reported healthy sleep. Sleep disturbances are common and treatable, and if a link to infection and a mechanism can be confirmed, it might make it possible to cut down on antibiotic use and protect people against infections before they happen. But experimental studies can’t reproduce real-life circumstances. Also read: It's a fashion moment! Halsey turns model for Parisian label at Paris Fashion Week Forthun and her colleagues gave medical students a questionnaire and asked them to hand it out to patients in the waiting rooms of the general practitioners’ surgeries where the students were working. 1,848 surveys were collected across Norway. The surveys asked people to describe their sleep quality — how long they typically sleep, how well they feel they sleep, and when they prefer to sleep — as well as whether they had had any infections or used any antibiotics in the past three months. The survey also contained a scale which identifies cases of chronic insomnia disorder. Risk of infection raised by a quarter or more The scientists found that patients who reported sleeping less than six hours a night were 27 per cent more likely to report an infection, while patients sleeping more than nine hours were 44 per cent more likely to report one. Less than six hours of sleep, or chronic insomnia, also raised the risk that you would need an antibiotic to overcome an infection. “The higher risk of reporting an infection among patients who reported short or long sleep duration is not that surprising as we know that having an infection can cause both poor sleep and sleepiness,” said Forthun. “But the higher risk of an infection among those with a chronic insomnia disorder indicates that the direction of this relationship also goes in the other direction; poor sleep can make you more susceptible to an infection.” Also read: Decades-long study reveals these 7 healthy habits can reduce dementia risk Although there was some potential for bias in the sense that people’s recall of sleep or recent health issues is not necessarily perfect, and no clinical information was collected from the doctors who subsequently saw the patients, the study design allowed for the collection of data from a large study group experiencing real-world conditions. “We don’t know why the patients visited their GPs, and it could be that an underlying health problem affects both the risk of poor sleep and risk of infection, but we don’t think this can fully explain our results,” said Forthun. She continued: “Insomnia is very common among patients in primary care but found to be under-recognized by general practitioners. Increased awareness of the importance of sleep, not only for general well-being but for patients’ health, is needed both among patients and general practitioners.” WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Sleeping too much or too little can make you sick: Study

<p>Wassily Kandinsky's masterpiece 'Murnau Mit Kirche II', recently recovered by the descendants of its owner, a German Jew killed by the Nazis, sold for $45 million on Wednesday, a record for the artist according to auctioneers Sotheby's.</p>

<p>The 1910 painting, a colourful vision of the German village of Murnau with its church spire stretched like the peaks of the Bavarian Alps, heralded the Russian master's move towards abstraction.</p>

<p>The oil work once adorned the dining room of the Jewish couple Johanna Margarethe Stern and Siegbert Stern, founders of a textile company.</p>

<p>At the heart of Berlin's cultural life in the 1920s, counting Thomas Mann, Franz Kafka and Albert Einstein in their circle, they built up a collection of around 100 paintings and drawings.</p>

<p>Siegbert Stern died of natural causes in 1935. His wife fled to the Netherlands but died in Auschwitz in May 1944 after being captured by the Nazis.</p>

<p>'Murnau Mit Kirche II' was identified only a decade ago in a museum in the Dutch city of Eindhoven, where it had been since 1951.&nbsp;</p>

<p>It was returned last year to the heirs of the Sterns, whose 13 survivors will share the proceeds. They include one member of the family who was in hiding during the war.</p>

<p>"Nothing can undo the wrongs of the past," said a statement from the family.</p>

<p>But the painting's restitution was "immensely significant to us, because it is an acknowledgement and partially closes a wound that has remained open over the generations".</p>

<p>Also up for auction was Edward Munch's 1906 'Dance on the Beach', which was sheltered from the Nazis in a barn in a Norwegian forest and which has been the subject of a restitution agreement. &nbsp;</p>

<p>The painting fetched £16.9 million ($20 million, 19 million euros).&nbsp;</p>

<p>A Frantisek Kupka painting, 'Complexe' (1912), which once belonged to the actor Sean Connery, sold for £4.6 million. Proceeds will go to the Connery Foundation, which operates in Scotland and the Bahamas.&nbsp;</p>

<p>The sale is part of a series of auctions in London devoted to modern and contemporary art.&nbsp;</p>

<p><strong>WATCH WION LIVE HERE</strong></p>

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Wassily Kandinsky's masterpiece 'Murnau Mit Kirche II', recently recovered by the descendants of its owner, a German Jew killed by the Nazis, sold for $45 million on Wednesday, a record for the artist according to auctioneers Sotheby's.

Wassily Kandinsky's masterpiece 'Murnau Mit Kirche II', recently recovered by the descendants of its owner, a German Jew killed by the Nazis, sold for $45 million on Wednesday, a record for the artist according to auctioneers Sotheby's. The 1910 painting, a colourful vision of the German village of Murnau with its church spire stretched like the peaks of the Bavarian Alps, heralded the Russian master's move towards abstraction. The oil work once adorned the dining room of the Jewish couple Johanna Margarethe Stern and Siegbert Stern, founders of a textile company. At the heart of Berlin's cultural life in the 1920s, counting Thomas Mann, Franz Kafka and Albert Einstein in their circle, they built up a collection of around 100 paintings and drawings. Siegbert Stern died of natural causes in 1935. His wife fled to the Netherlands but died in Auschwitz in May 1944 after being captured by the Nazis. 'Murnau Mit Kirche II' was identified only a decade ago in a museum in the Dutch city of Eindhoven, where it had been since 1951. It was returned last year to the heirs of the Sterns, whose 13 survivors will share the proceeds. They include one member of the family who was in hiding during the war. "Nothing can undo the wrongs of the past," said a statement from the family. But the painting's restitution was "immensely significant to us, because it is an acknowledgement and partially closes a wound that has remained open over the generations". Also up for auction was Edward Munch's 1906 'Dance on the Beach', which was sheltered from the Nazis in a barn in a Norwegian forest and which has been the subject of a restitution agreement. The painting fetched £16.9 million ($20 million, 19 million euros). A Frantisek Kupka painting, 'Complexe' (1912), which once belonged to the actor Sean Connery, sold for £4.6 million. Proceeds will go to the Connery Foundation, which operates in Scotland and the Bahamas. The sale is part of a series of auctions in London devoted to modern and contemporary art. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Wassily Kandinsky masterpiece sells for record $45 million

<p>Rihanna has a lot in the pipeline in her agenda of things for this year. After she revealed recently that she is planning on releasing new music in 2023, the pop star also announced a new collaboration with sneaker brand Puma. The sportswear brand announced that Puma Fenty is happening and that there is a lot of exciting stuff on the fold.&nbsp;</p>

<p>Puma teased the new collection writing “She’s back,” alongside the Fenty and Puma logos. On the Puma website, consumers can sign up to receive information about Fenty x Puma releases.</p>

<p>Details about the new partnership remain unclear.</p>

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<p><strong>Rihanna as a businesswoman</strong></p>

<p>Rihanna started working with Puma in 2014 when she joined the brand as creative director. As per of her collaboration, Rihanna released exclusive sneakers and ready-to-wear lines and staged several fashion shows. She most recently worked with the brand in 2017, the same year she launched her cosmetics brand, Fenty Beauty. She also launched makeup line Fenty Skin and an underwear and apparel line, Savage X Fenty. In 2019, Rihanna launched a luxury fashion line through LVMH called Fenty Fashion. The brand was put on hold in 2021.&nbsp;</p>

<p><strong>Rihanna's personal life</strong></p>

<p>Rihanna came back to the spotlight this year after delivering her first baby. She also headlined the Super Bowl halftime show where she announced that she’s working on new music and hopes to release a new album this year. She is currently pregnant with her second baby with partner A$AP Rocky.&nbsp;</p>

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Rihanna has a lot in the pipeline in her agenda of things for this year. After she revealed recently that she is planning on releasing new music in 2023, the pop star also announced a new collaboration with sneaker brand Puma.

Rihanna has a lot in the pipeline in her agenda of things for this year. After she revealed recently that she is planning on releasing new music in 2023, the pop star also announced a new collaboration with sneaker brand Puma. The sportswear brand announced that Puma Fenty is happening and that there is a lot of exciting stuff on the fold. Puma teased the new collection writing “She’s back,” alongside the Fenty and Puma logos. On the Puma website, consumers can sign up to receive information about Fenty x Puma releases. Details about the new partnership remain unclear. View this post on Instagram A post shared by PUMA (@puma) × Rihanna as a businesswoman Rihanna started working with Puma in 2014 when she joined the brand as creative director. As per of her collaboration, Rihanna released exclusive sneakers and ready-to-wear lines and staged several fashion shows. She most recently worked with the brand in 2017, the same year she launched her cosmetics brand, Fenty Beauty. She also launched makeup line Fenty Skin and an underwear and apparel line, Savage X Fenty. In 2019, Rihanna launched a luxury fashion line through LVMH called Fenty Fashion. The brand was put on hold in 2021. Rihanna's personal life Rihanna came back to the spotlight this year after delivering her first baby. She also headlined the Super Bowl halftime show where she announced that she’s working on new music and hopes to release a new album this year. She is currently pregnant with her second baby with partner A$AP Rocky.

Rihanna to return with Puma Fenty 2023 collaboration

<p>Halsey has another career opportunity if she ever decides to stop making music. The singer recently turned model and walked at Paris Fashion Week. She shared her debut experience as a model with a social media post as she wrote, “I walked PFW for the first time today with @pressiat_ and it was terrifying and amazing!!!! Thank you Vincent for having me, and congratulations to you and the team on such a stunning collection and iconic show! special thanks to @lynalyson_ and blonde slay by @themartyharper and pics by @samdameshek.”</p>

<p>Halsey was seen dressed in a stunning black cutout dress with an asymmetrical animal print by upstart Parisian label Pressiat. The gown came with a matching headwrap. She completed the look with&nbsp;dark, bold makeup -- a dark lipstick&nbsp;and heavy black eyeshadow. She kept the hair tucked in a messy bun inside the headwrap with hair flyaways to frame her face.&nbsp;</p>

<p>Check out her Paris Fashion Week look here:&nbsp;</p>

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<p>Meanwhile, Halsey also dropped a solo version of her Post Malone collaboration "Die 4 Me". She also dropped an album in 2021. It debuted at number 2 on the Billboard 200. She also dropped a single in collaboration with Calvin Harris, Justin Timberlake, and Pharrell Williams.&nbsp;</p>

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Halsey has another career opportunity if she ever decides to stop making music. The singer recently turned model and walked at Paris Fashion Week. She shared her debut experience as a model with a social media post as she wrote, “I walked PFW for the first time today with @pressiat_ and it was terrifying and amazing!

Halsey has another career opportunity if she ever decides to stop making music. The singer recently turned model and walked at Paris Fashion Week. She shared her debut experience as a model with a social media post as she wrote, “I walked PFW for the first time today with @pressiat_ and it was terrifying and amazing!!!! Thank you Vincent for having me, and congratulations to you and the team on such a stunning collection and iconic show! special thanks to @lynalyson_ and blonde slay by @themartyharper and pics by @samdameshek.” Halsey was seen dressed in a stunning black cutout dress with an asymmetrical animal print by upstart Parisian label Pressiat. The gown came with a matching headwrap. She completed the look with dark, bold makeup -- a dark lipstick and heavy black eyeshadow. She kept the hair tucked in a messy bun inside the headwrap with hair flyaways to frame her face. Check out her Paris Fashion Week look here: View this post on Instagram A post shared by halsey (@iamhalsey) × Meanwhile, Halsey also dropped a solo version of her Post Malone collaboration "Die 4 Me". She also dropped an album in 2021. It debuted at number 2 on the Billboard 200. She also dropped a single in collaboration with Calvin Harris, Justin Timberlake, and Pharrell Williams.

It's a fashion moment! Halsey turns model for Parisian label at Paris Fashion Week

<p>Erythritol, a popular sugar replacement which is used to sweeten monk fruit, keto-reduced sugar products and stevia, has been linked to heart attack, stroke, blood clotting and death, as per a new study.</p>

<p>“The degree of risk was not modest,” said Dr Stanley Hazen, the study's lead author and director of the Centre for Cardiovascular Diagnostics and Prevention at the Cleveland Clinic Lerner Research Institute.</p>

<p>People who already have the risk of heart disease are twice as likely to suffer a stroke or heart attack if erythritol is present in high amounts in their blood, claimed the study, published in the journal Nature Medicine.</p>

<p><strong>ALSO READ |</strong> <a href="https://www.wionews.com/science/what-is-pots-symptoms-and-link-to-long-covid-566872">What is POTS? Symptoms and link to long Covid</a></p>

<p>“If your blood level of erythritol was in the top 25 per cent compared to the bottom 25 per cent, there was about a two-fold higher risk for heart attack and stroke. It’s on par with the strongest of cardiac risk factors, like diabetes,” said Hazen.</p>

<p>In the paper, the additional lab and animal research discovered that erythritol causes blood platelets to clot more easily. These blood clots can break off and move towards the heart, causing a heart attack, or enter the brain, leading to a stroke.</p>

<p>“This certainly sounds an alarm. There appears to be a clotting risk from using erythritol," said Dr Andrew Freeman, the Director of cardiovascular prevention and wellness at National Jewish Health, Denver.&nbsp; "Obviously, more research is needed, but in an abundance of caution, it might make sense to limit erythritol in your diet for now.”</p>

<p><strong>What is sweetener erythritol?</strong></p>

<p>Erythritol is a sugar alcohol just like sorbitol and xylitol. It is found in various vegetables and fruits and has around 70 per cent of the sweetness of sugar and is said to be zero-calorie.</p>

<p>It is manufactured artificially in massive quantities and it does not increase blood sugar and carries comparatively less laxative effect compared to other sugar alcohols.</p>

<p><strong>WATCH | Gravitas: The Earth has a hidden layer. Here's what it's called</strong></p>

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<p>“Erythritol looks like sugar, it tastes like sugar, and you can bake with it,” Hazen said.</p>

<p>“It’s become the sweetheart of the food industry, an extremely popular additive to keto and other low-carb products and foods marketed to people with diabetes. Some of the diabetes-labelled foods we looked at had more erythritol than any other item by weight,” he added.&nbsp;</p>

<p><em>(With inputs from agencies)</em></p>

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Erythritol, a popular sugar replacement which is used to sweeten monk fruit, keto-reduced sugar products and stevia, has been linked to heart attack, stroke, blood clotting and death, as per a new study.

Erythritol, a popular sugar replacement which is used to sweeten monk fruit, keto-reduced sugar products and stevia, has been linked to heart attack, stroke, blood clotting and death, as per a new study. “The degree of risk was not modest,” said Dr Stanley Hazen, the study's lead author and director of the Centre for Cardiovascular Diagnostics and Prevention at the Cleveland Clinic Lerner Research Institute. People who already have the risk of heart disease are twice as likely to suffer a stroke or heart attack if erythritol is present in high amounts in their blood, claimed the study, published in the journal Nature Medicine. ALSO READ | What is POTS? Symptoms and link to long Covid “If your blood level of erythritol was in the top 25 per cent compared to the bottom 25 per cent, there was about a two-fold higher risk for heart attack and stroke. It’s on par with the strongest of cardiac risk factors, like diabetes,” said Hazen. In the paper, the additional lab and animal research discovered that erythritol causes blood platelets to clot more easily. These blood clots can break off and move towards the heart, causing a heart attack, or enter the brain, leading to a stroke. “This certainly sounds an alarm. There appears to be a clotting risk from using erythritol," said Dr Andrew Freeman, the Director of cardiovascular prevention and wellness at National Jewish Health, Denver. "Obviously, more research is needed, but in an abundance of caution, it might make sense to limit erythritol in your diet for now.” What is sweetener erythritol? Erythritol is a sugar alcohol just like sorbitol and xylitol. It is found in various vegetables and fruits and has around 70 per cent of the sweetness of sugar and is said to be zero-calorie. It is manufactured artificially in massive quantities and it does not increase blood sugar and carries comparatively less laxative effect compared to other sugar alcohols. WATCH | Gravitas: The Earth has a hidden layer. Here's what it's called “Erythritol looks like sugar, it tastes like sugar, and you can bake with it,” Hazen said. “It’s become the sweetheart of the food industry, an extremely popular additive to keto and other low-carb products and foods marketed to people with diabetes. Some of the diabetes-labelled foods we looked at had more erythritol than any other item by weight,” he added. (With inputs from agencies) You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here. WATCH WION LIVE HERE

Popular zero-calorie sweetener erythritol can cause heart attack, stroke and death, study reveals

<p>Britain's King Charles III and Queen Consort Camilla are all set to break a royal tradition during their coronation ceremony which is scheduled to take place on May 6, 2023. The grandchildren of Camilla will reportedly have a prominent role to play in the coronation ceremony.&nbsp;<br />
<br />
Charles and Camilla married in 2005 and since then have had a blended family where Camilla's grandchildren are often seen to be a part of royal family events. &nbsp;Camilla has five teenage grandchildren and they will be holding the canopy over their grandmother as she is anointed on May 6. The decision to include the grandkids was to demonstrate 'closeness' with Camilla.&nbsp;<br />
<br />
The process where the grandchildren are being involved is supposed to be the most sacred part of the ceremony. It involves the Archbishop of Canterbury pouring holy oil from the beak of the golden eagle-shaped ampulla onto a 12th-century, silver-gilt anointing spoon, the most ancient treasure of the Crown Jewels. He then uses the holy oil to anoint the hands, chest and head in the form of a cross.<br />
<br />
The duchesses have previously held the canopy but Camilla reportedly wanted her grandkids to be a part of the ceremony. A source told Sunday Times, “The Queen Consort has said she does not want duchesses. She would like it to be her grandchildren.”</p>

<p>They added, “It sends a nice signal and is quite a bold move. It is another example of the king and queen consort being unafraid to shake things up a little to reflect the realities of modern life, of which a blended family is a central element.”<br />
<br />
Considered to be the most sacred part of the religious ceremony, the act of anointing a sovereign has not previously been seen by the public. But this year, the royal traditions are being changed and it will be performed in front of the public.&nbsp;<br />
<br />
During Queen Elizabeth II’s coronation in 1953, a canopy was held over the monarch’s head to protect her privacy. It is being speculated that for this year's ceremony, King Charles and Camilla are reportedly considering using a transparent canopy, which will make the pair the first in British history to be publicly anointed.</p>

<p>Charles and Camilla are said to be close to her five grandchildren — Lola, 15, and Freddy, 13 by her son Tom Parker Bowles, as well as Eliza, 15, and twins, Louis and Gus, 13, by her daughter Laura Lopes.</p>


Britain's King Charles III and Queen Consort Camilla are all set to break a royal tradition during their coronation ceremony which is scheduled to take place on May 6, 2023.

Britain's King Charles III and Queen Consort Camilla are all set to break a royal tradition during their coronation ceremony which is scheduled to take place on May 6, 2023. The grandchildren of Camilla will reportedly have a prominent role to play in the coronation ceremony. Charles and Camilla married in 2005 and since then have had a blended family where Camilla's grandchildren are often seen to be a part of royal family events. Camilla has five teenage grandchildren and they will be holding the canopy over their grandmother as she is anointed on May 6. The decision to include the grandkids was to demonstrate 'closeness' with Camilla. The process where the grandchildren are being involved is supposed to be the most sacred part of the ceremony. It involves the Archbishop of Canterbury pouring holy oil from the beak of the golden eagle-shaped ampulla onto a 12th-century, silver-gilt anointing spoon, the most ancient treasure of the Crown Jewels. He then uses the holy oil to anoint the hands, chest and head in the form of a cross. The duchesses have previously held the canopy but Camilla reportedly wanted her grandkids to be a part of the ceremony. A source told Sunday Times, “The Queen Consort has said she does not want duchesses. She would like it to be her grandchildren.” They added, “It sends a nice signal and is quite a bold move. It is another example of the king and queen consort being unafraid to shake things up a little to reflect the realities of modern life, of which a blended family is a central element.” Considered to be the most sacred part of the religious ceremony, the act of anointing a sovereign has not previously been seen by the public. But this year, the royal traditions are being changed and it will be performed in front of the public. During Queen Elizabeth II’s coronation in 1953, a canopy was held over the monarch’s head to protect her privacy. It is being speculated that for this year's ceremony, King Charles and Camilla are reportedly considering using a transparent canopy, which will make the pair the first in British history to be publicly anointed. Charles and Camilla are said to be close to her five grandchildren — Lola, 15, and Freddy, 13 by her son Tom Parker Bowles, as well as Eliza, 15, and twins, Louis and Gus, 13, by her daughter Laura Lopes.

King Charles and Queen consort Camilla will be breaking a royal tradition at the coronation ceremony

<p>Women's Fashion Week ended in Milan on Monday.&nbsp;</p>

<p>Here are some of the trends that emerged for autumn-winter 2023-2024 -- a return to elegance underscored by cut and quality, chic sensuality, and restrained classicism with a smattering of eccentric spice.</p>

<p><strong>- Elegant suits -</strong><br />
<br />
Italian fashion houses have ditched sporty designs and streetwear for elegant, classically cut suits in refined fabrics.&nbsp;</p>

<p>Trousers are long and shoe-covering. Oversized power-shoulder jackets have made way for classic cuts -- waisted, belted or gathered at the back.</p>

<p>Dolce &amp; Gabbana showed suits with jackets that are cropped, matador style, or long but structured with wasp waists.</p>

<p>Fendi opted for slimline jackets with a single row of buttons, discrete lapel collars and a deconstructed men's waistcoat.<br />
Ferragamo was all cinched-waisted silhouettes, reminiscent of 1950s Hollywood divas.&nbsp;</p>

<p>Max Mara's coats are gathered at the back, Tod's jackets waisted or belted, while Moschino went for suits with houndstooth and gold buttons à la Chanel.</p>

<p>- Winter lingerie -<br />
The effects of climate change made themselves felt on the Milan podiums, where winter collections were diaphanous and revealing, and lingerie much in evidence.</p>

<p>Dolce &amp; Gabbana claimed ownership of this trend, showing a corset bearing a label with its creation date -- 1991. Its collection was almost entirely composed of black underwear.&nbsp;</p>

<p>Fendi layered baby dolls over poplin shirts.</p>

<p>Roberto Cavalli vamped on the theme, with long hippy versions in silk and velvet.</p>

<p>Gucci opted for bijou micro bras and underwear visible through see-through petticoats</p>

<p><br />
<strong>- Yeti coats -</strong><br />
<br />
<br />
All-enveloping Yeti-style coats in furry or feathery textiles also took to the podium -- a necessary addition to the skimpy underwear for those keen not to catch their deaths of cold.</p>

<p>Gucci offered up Cruella Deville and blue fake fur. Roberto Cavalli's fake furs are an object lesson in art imitating nature.</p>

<p>There were red feathers at Dolce &amp; Gabbana, multicoloured plumes at Moschino.&nbsp;</p>

<p>Max Mara's signature teddy bear coats are ultra snuggly.</p>

<p>MSGM varied the theme in mauve, lemon and white boucle, with fringes or long fur.</p>

<p>Ferragamo's iterations come in pearly grey or flaming red.</p>

<p><strong>- Red and black -&nbsp;</strong><br />
<br />
While black was everywhere, there was still a thread of red to jive it up, in all shades from scarlet to bordeaux.&nbsp;</p>

<p>Ferrari, which has launched a ready-to-wear collection, stuck to its iconic red but kept it discreet, in the lining of sombre-hued coats or in black-bordered swatches on dressing gown coats.</p>

<p>Dolce &amp; Gabbana went for head-to-toe scarlet -- sheer red tights, red patent sandals, red dresses, red bags, red gloves, red lipstick.</p>

<p>Ferragamo added vermillion to minidresses and used it in splashes on black, on bakelite button to light up a black dress and in stitching on a black suit.</p>

<p>MSGM selected raspberry red for a dress embracing the rounded contours of a pregnant model.</p>

<p>Prada's leather suit skirts are scarlet, while Fendi demonstrated yet again how well red marries with electric pink.</p>

<p><strong>- Uniforms and utility garments -</strong><br />
<br />
Prada led the way with this trend, transforming the white of nurses' uniforms into long shirts with short trains and the severe, old-fashioned capes of World War Two operators.&nbsp;<br />
<br />
The collection's officers' trousers, worn with cravats, are tight-fitted and its slimline slacks high-waisted to give them a feminine touch.</p>

<p>There were aviators' jackets at Tod's and leather officers' belts with little pockets.</p>

<p>Fendi's take on utility garments involved adding aprons to trousers or deconstructing blue workman's overalls.</p>


Women's Fashion Week ended in Milan on Monday. Here are some of the trends that emerged for autumn-winter 2023-2024 -- a return to elegance underscored by cut and quality, chic sensuality, and restrained classicism with a smattering of eccentric spice.

Women's Fashion Week ended in Milan on Monday. Here are some of the trends that emerged for autumn-winter 2023-2024 -- a return to elegance underscored by cut and quality, chic sensuality, and restrained classicism with a smattering of eccentric spice. - Elegant suits - Italian fashion houses have ditched sporty designs and streetwear for elegant, classically cut suits in refined fabrics. Trousers are long and shoe-covering. Oversized power-shoulder jackets have made way for classic cuts -- waisted, belted or gathered at the back. Dolce & Gabbana showed suits with jackets that are cropped, matador style, or long but structured with wasp waists. Fendi opted for slimline jackets with a single row of buttons, discrete lapel collars and a deconstructed men's waistcoat. Ferragamo was all cinched-waisted silhouettes, reminiscent of 1950s Hollywood divas. Max Mara's coats are gathered at the back, Tod's jackets waisted or belted, while Moschino went for suits with houndstooth and gold buttons à la Chanel. - Winter lingerie - The effects of climate change made themselves felt on the Milan podiums, where winter collections were diaphanous and revealing, and lingerie much in evidence. Dolce & Gabbana claimed ownership of this trend, showing a corset bearing a label with its creation date -- 1991. Its collection was almost entirely composed of black underwear. Fendi layered baby dolls over poplin shirts. Roberto Cavalli vamped on the theme, with long hippy versions in silk and velvet. Gucci opted for bijou micro bras and underwear visible through see-through petticoats - Yeti coats - All-enveloping Yeti-style coats in furry or feathery textiles also took to the podium -- a necessary addition to the skimpy underwear for those keen not to catch their deaths of cold. Gucci offered up Cruella Deville and blue fake fur. Roberto Cavalli's fake furs are an object lesson in art imitating nature. There were red feathers at Dolce & Gabbana, multicoloured plumes at Moschino. Max Mara's signature teddy bear coats are ultra snuggly. MSGM varied the theme in mauve, lemon and white boucle, with fringes or long fur. Ferragamo's iterations come in pearly grey or flaming red. - Red and black - While black was everywhere, there was still a thread of red to jive it up, in all shades from scarlet to bordeaux. Ferrari, which has launched a ready-to-wear collection, stuck to its iconic red but kept it discreet, in the lining of sombre-hued coats or in black-bordered swatches on dressing gown coats. Dolce & Gabbana went for head-to-toe scarlet -- sheer red tights, red patent sandals, red dresses, red bags, red gloves, red lipstick. Ferragamo added vermillion to minidresses and used it in splashes on black, on bakelite button to light up a black dress and in stitching on a black suit. MSGM selected raspberry red for a dress embracing the rounded contours of a pregnant model. Prada's leather suit skirts are scarlet, while Fendi demonstrated yet again how well red marries with electric pink. - Uniforms and utility garments - Prada led the way with this trend, transforming the white of nurses' uniforms into long shirts with short trains and the severe, old-fashioned capes of World War Two operators. The collection's officers' trousers, worn with cravats, are tight-fitted and its slimline slacks high-waisted to give them a feminine touch. There were aviators' jackets at Tod's and leather officers' belts with little pockets. Fendi's take on utility garments involved adding aprons to trousers or deconstructing blue workman's overalls.

Elegance and sensuality grace Milan Fashion Week

<p>The Michelin Guide announced Monday the shock decision to knock a star off the Paris restaurant of Guy Savoy, frequently named the best chef in the world.&nbsp;</p>

<p>The 69-year-old has held Michelin's top three-star status since 2002 for his Monnaie de Paris restaurant overlooking the Seine, which has a sister version in Caesars Palace, Las Vegas.&nbsp;</p>

<p>In November he was named best chef in the world for the sixth year running by La Liste, which aggregates thousands of reviews from around the world.&nbsp;</p>

<p>Savoy's fame goes beyond the kitchen as an ambassador for the French "art de vivre" -- he has pointedly rejected the fad for non-alcoholic drinks, for instance -- and he lent his voice to the French version of Pixar film "Ratatouille".&nbsp;</p>

<p>But that has not stopped Michelin from downgrading his establishment to two stars in its latest edition, published next Monday.&nbsp;</p>

<p>It did the same for the upmarket seafood eatery of Christopher Coutanceau in La Rochelle.<br />
These are exceptional restaurants, so you can imagine that these decisions are carefully considered, supported by numerous visits from our inspectors throughout the year," Gwendal Poullennec, head of the guide, told AFP.&nbsp;</p>

<p>The reasons are not made public, and communicated only to the chefs involved.</p>

<p>"For such important decisions, we include not just French inspectors but also some from other countries," said Poullennec.</p>

<p>The move to downgrade restaurants is always hugely controversial, especially since the suicide 20 years ago of Bernard Loiseau -- a close friend of Savoy -- after his restaurant lost a star.</p>

<p>One chef, Marc Veyrat, unsuccessfully took the guide to court in 2019 after being stripped of a star, and said he never again wanted to see a Michelin inspector in his restaurants.</p>

<p>Around 20 French restaurants have also been downgraded from two to one star in the latest edition of the guide.&nbsp;</p>

<p>It had not downgraded anyone since 2019, conscious of the difficulties caused by the Covid-19 pandemic.&nbsp;<br />
Those difficulties have continued with restaurants facing staffing shortages and, in the last year, soaring prices.&nbsp;</p>

<p>But the guide says downgrades are now necessary if it is to stay relevant.</p>

<p>"Yes, there are challenges, but they are challenges for everyone," said Poullennec.&nbsp;</p>

<p>Created in 1900 by tyre manufacturers Andre and Edouard Michelin as a guide for motorists, it now has editions across Europe, Asia, North and South America.</p>


The Michelin Guide announced Monday the shock decision to knock a star off the Paris restaurant of Guy Savoy, frequently named the best chef in the world. The 69-year-old has held Michelin's top three-star status since 2002 for his Monnaie de Paris restaurant overlooking the Seine, which has a sister version in Caesars Palace, Las Vegas.

The Michelin Guide announced Monday the shock decision to knock a star off the Paris restaurant of Guy Savoy, frequently named the best chef in the world. The 69-year-old has held Michelin's top three-star status since 2002 for his Monnaie de Paris restaurant overlooking the Seine, which has a sister version in Caesars Palace, Las Vegas. In November he was named best chef in the world for the sixth year running by La Liste, which aggregates thousands of reviews from around the world. Savoy's fame goes beyond the kitchen as an ambassador for the French "art de vivre" -- he has pointedly rejected the fad for non-alcoholic drinks, for instance -- and he lent his voice to the French version of Pixar film "Ratatouille". But that has not stopped Michelin from downgrading his establishment to two stars in its latest edition, published next Monday. It did the same for the upmarket seafood eatery of Christopher Coutanceau in La Rochelle. These are exceptional restaurants, so you can imagine that these decisions are carefully considered, supported by numerous visits from our inspectors throughout the year," Gwendal Poullennec, head of the guide, told AFP. The reasons are not made public, and communicated only to the chefs involved. "For such important decisions, we include not just French inspectors but also some from other countries," said Poullennec. The move to downgrade restaurants is always hugely controversial, especially since the suicide 20 years ago of Bernard Loiseau -- a close friend of Savoy -- after his restaurant lost a star. One chef, Marc Veyrat, unsuccessfully took the guide to court in 2019 after being stripped of a star, and said he never again wanted to see a Michelin inspector in his restaurants. Around 20 French restaurants have also been downgraded from two to one star in the latest edition of the guide. It had not downgraded anyone since 2019, conscious of the difficulties caused by the Covid-19 pandemic. Those difficulties have continued with restaurants facing staffing shortages and, in the last year, soaring prices. But the guide says downgrades are now necessary if it is to stay relevant. "Yes, there are challenges, but they are challenges for everyone," said Poullennec. Created in 1900 by tyre manufacturers Andre and Edouard Michelin as a guide for motorists, it now has editions across Europe, Asia, North and South America.

'Best chef in the world' Guy Savoy stripped of Michelin star

<p>It's examination season and we all know what that translates to - a stressful time we cannot prepare enough for. While out focus during this time should be on preparation and studying, students often tend to drift towards a vortex where all that exists is exam stress and its consequences. Many students start eating less, sleeping less and overall decrease a lot of their usual activities which they think are hampering their studies. However, this is not the right approach. While exams definitely require your full attention, it is important to continue with your social activities, such as talking to a friend, playing, indulging in a hobby - basically some downtime is what you need.&nbsp;</p>

<p><strong>Why do you feel exam stress?</strong></p>

<p>Exam stress is fairly common even among students who are pretty well-prepared. This is because they might be feeling different things, such as the pressure to do the best in class, or the need to achieve a certain set of marks. There are students who have been doing great this entire time, but still stress over things like, what if someone else beats them, or what if they fall short of their earlier result. So exam stress is something every student, no matter how good or bad they are, have to cope with at some point. If you also find yourself stressed and burdened during the exam season, read on to know how to de-stress during this crucial time.</p>

<p><strong>1. Manage your time well</strong></p>

<p>Time management is the key to achieving almost anything that looks tough to navigate at first. Make a time table and try to stick to it. It should include time with friends and family and some 'me-time' as well. While studying, instead of randomly mugging up everything, divide your syllabus into portions. See which topics are more important and will fetch you more marks. Give them time first and a lot of it. Then move on to the other sections and set a time frame for them as well.&nbsp;</p>

<p><img alt="Studies" data-entity-type="file" data-entity-uuid="10daecef-f41e-47b5-acc5-1278bc28dd7c" src="//cdn.wionews.com/sites/default/files/inline-images/Untitled%20design%20-%202023-02-28T081914.172.png" /></p>

<p><strong>2. Sleep and exercise</strong></p>

<p>Your body needs these crucial things even during the exam season. Don't compromise on the all-important hours of sleep as that is how your mind rejuvenates as well. Make sure to get at least eight hours of sleep every night to get rid of anxiety and wake up fresh for a new day of preparation. Make some time for exercise as it helps increase your concentration and you retain what you learn better.</p>

<p><strong>3. Eat healthy</strong></p>

<p>Often when stressed, we tend to grab a sugary drink or an extremely greasy burger filled with cheese and heavenly cheesy salt. While that might make you salivate, do not give in to the urge. Fatty foods and too much sugar make you lethargic and you will end up feeling sleepy all day. Your concentration level falls and as a result, you aren't able to dedicate the allotted time to the subject, thus increasing anxiety. Many students think that a kick of carbonated drink will fill them up with energy. But these drinks only give you a temporary boost, bringing down you energy levels as fast as they shot up.</p>

<p><strong>4. Panicking doesn't help</strong></p>

<p>While it sounds easy to say "don't panic", we understand it isn't all that easy to implement. You feel like you have no control over the feeling and it just seems impossible to get rid of. When you feel like you are starting to panic, make a deliberate effort to practice mindfulness. Concentrate on what you are feeling and immediately start taking deep breaths. Have a glass of water and tell yourself, "This isn't helping".&nbsp;</p>

<p><strong>5. Hide away the distractions</strong></p>

<p>...and by distractions we obviously mean your smartphone. Social media is filled with all kinds of stuff that can make you lose valuable hours just like that. Lock away your phone, or best, give it to your parents (who will love the gesture and I promise, will not give it back that easily) as that will ensure you are miles away from the content streaming endlessly on some apps.</p>

<p><strong>6. Ask for help</strong></p>

<p>As a student, it is your job to seek out people who can help you learn. Do not feel shy about asking for help, be it your teachers, friends or family. A lot of us tend to fall in a mind-trap, thinking "What will the other person think", and avoid seeking help. Reach out, be it for your studies or your mental health during the time.&nbsp;</p>

<p><strong>7. Take a break!</strong></p>

<p>Getting away from your books is as important as getting to them. If your head is inside your books all the time, you risk forgetting things rather than remembering them. This is because you are not giving your brain a break from an endless stream of feeding it the same information. Go out for a walk, talk to a friend (not about exams), listen to some music, basically whatever calms you and feel happy.&nbsp;</p>

<p>Exam stress is never going to go out of your life till you are a student. But you can learn to deal with it, something that you can practice even later in life to deal with bigger issues, Trust us!</p>

<p><br />
&nbsp;</p>

<p><strong>WATCH WION LIVE HERE</strong></p>

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It's examination season and we all know what that translates to - a stressful time we cannot prepare enough for. While out focus during this time should be on preparation and studying, students often tend to drift towards a vortex where all that exists is exam stress and its consequences.

It's examination season and we all know what that translates to - a stressful time we cannot prepare enough for. While out focus during this time should be on preparation and studying, students often tend to drift towards a vortex where all that exists is exam stress and its consequences. Many students start eating less, sleeping less and overall decrease a lot of their usual activities which they think are hampering their studies. However, this is not the right approach. While exams definitely require your full attention, it is important to continue with your social activities, such as talking to a friend, playing, indulging in a hobby - basically some downtime is what you need. Why do you feel exam stress? Exam stress is fairly common even among students who are pretty well-prepared. This is because they might be feeling different things, such as the pressure to do the best in class, or the need to achieve a certain set of marks. There are students who have been doing great this entire time, but still stress over things like, what if someone else beats them, or what if they fall short of their earlier result. So exam stress is something every student, no matter how good or bad they are, have to cope with at some point. If you also find yourself stressed and burdened during the exam season, read on to know how to de-stress during this crucial time. 1. Manage your time well Time management is the key to achieving almost anything that looks tough to navigate at first. Make a time table and try to stick to it. It should include time with friends and family and some 'me-time' as well. While studying, instead of randomly mugging up everything, divide your syllabus into portions. See which topics are more important and will fetch you more marks. Give them time first and a lot of it. Then move on to the other sections and set a time frame for them as well. 2. Sleep and exercise Your body needs these crucial things even during the exam season. Don't compromise on the all-important hours of sleep as that is how your mind rejuvenates as well. Make sure to get at least eight hours of sleep every night to get rid of anxiety and wake up fresh for a new day of preparation. Make some time for exercise as it helps increase your concentration and you retain what you learn better. 3. Eat healthy Often when stressed, we tend to grab a sugary drink or an extremely greasy burger filled with cheese and heavenly cheesy salt. While that might make you salivate, do not give in to the urge. Fatty foods and too much sugar make you lethargic and you will end up feeling sleepy all day. Your concentration level falls and as a result, you aren't able to dedicate the allotted time to the subject, thus increasing anxiety. Many students think that a kick of carbonated drink will fill them up with energy. But these drinks only give you a temporary boost, bringing down you energy levels as fast as they shot up. 4. Panicking doesn't help While it sounds easy to say "don't panic", we understand it isn't all that easy to implement. You feel like you have no control over the feeling and it just seems impossible to get rid of. When you feel like you are starting to panic, make a deliberate effort to practice mindfulness. Concentrate on what you are feeling and immediately start taking deep breaths. Have a glass of water and tell yourself, "This isn't helping". 5. Hide away the distractions ...and by distractions we obviously mean your smartphone. Social media is filled with all kinds of stuff that can make you lose valuable hours just like that. Lock away your phone, or best, give it to your parents (who will love the gesture and I promise, will not give it back that easily) as that will ensure you are miles away from the content streaming endlessly on some apps. 6. Ask for help As a student, it is your job to seek out people who can help you learn. Do not feel shy about asking for help, be it your teachers, friends or family. A lot of us tend to fall in a mind-trap, thinking "What will the other person think", and avoid seeking help. Reach out, be it for your studies or your mental health during the time. 7. Take a break! Getting away from your books is as important as getting to them. If your head is inside your books all the time, you risk forgetting things rather than remembering them. This is because you are not giving your brain a break from an endless stream of feeding it the same information. Go out for a walk, talk to a friend (not about exams), listen to some music, basically whatever calms you and feel happy. Exam stress is never going to go out of your life till you are a student. But you can learn to deal with it, something that you can practice even later in life to deal with bigger issues, Trust us! WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Explained: Here's how to fight exam stress and emerge a happy student

<p>A two-decade-long study has reaffirmed that seven healthy habits and lifestyle factors, such as exercising, eating nutritious diets, and quitting smoking among others, may play a crucial&nbsp;role in reducing the risk of dementia.</p>

<p>According to the research's&nbsp;preliminary findings, which were recently presented at the American Academy of Neurology’s annual meeting in Boston, we can lower the chances of developing conditions such as Alzheimer’s disease during old age by simply adopting a healthy lifestyle.&nbsp;</p>

<p>The study followed thousands of US women for about 20 years and found that the following helps reduce dementia risk:</p>

<ol>
	<li>Being active</li>
	<li>Eating a better diet</li>
	<li>Maintaining a healthy weight</li>
	<li>Quitting smoking</li>
	<li>Keeping normal blood pressure</li>
	<li>Controlling cholesterol</li>
	<li>Having low blood sugar levels</li>
</ol>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-relieves-anxiety-sharpens-focus-7-remarkable-mental-benefits-of-decluttering-566491">Relieves anxiety, sharpens focus: 7 remarkable mental benefits of decluttering</a></p>

<p>"Since we now know that dementia can begin in the brain decades before diagnosis, it’s important that we learn more about how your habits in middle age can affect your risk of dementia in old age," said Pamela Rist, an associate epidemiologist in the division of preventive medicine at Brigham and Women’s Hospital in Boston and a member of the American Academy of Neurology. "The good news is that making healthy lifestyle choices in middle age may lead to a decreased risk of dementia later in life."</p>

<p>"It can be empowering for people to know that by taking steps such as exercising for half an hour a day or keeping their blood pressure under control, they can reduce their risk of dementia," added Rist.</p>

<p>The number of people living with dementia, which is one of the world’s biggest health threats,&nbsp;is forecast to nearly triple to 153 million by 2050. According to experts, it presents a major threat to future health and social care systems in almost every community and country.</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-study-shows-negative-emotions-can-spark-success-but-at-a-cost-566681">Study shows negative emotions can spark success but at a cost</a></p>

<p>Some Chinese researchers presented similar findings last month and suggested that a combination of healthy lifestyle choices such as eating well, regularly exercising, playing cards and socialising at least twice a week may help slow the rate of memory decline and reduce the risk of dementia.</p>

<p>The US study was conducted among 13,720 women, who were in their fifties. After more than two decades of follow-up, researchers examined the health data and identified those diagnosed with dementia. A total of 1,771 women, which equals 13% of those who participated in the study, developed the health condition.</p>

<p>Susan Mitchell, head of policy at Alzheimer’s Research UK, also shared her views about the findings. She said that the study added to the overwhelming evidence that by exercising and eating healthily during middle age, people can reduce the risk of dementia in later life. "Beyond being active and looking after our heart, getting a good night’s sleep, challenging our brain and keeping connected to the people around us can all help reduce our chances of developing dementia," she added.</p>

<p><strong>WATCH WION LIVE HERE</strong></p>

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<p>You can <strong>now write for wionews.com</strong> and be a part of the community. Share your stories and opinions with us <strong><a href="https://www.wionews.com/content-contribution-registration-form">here</a>.</strong></p>


A two-decade-long study has reaffirmed that seven healthy habits and lifestyle factors, such as exercising, eating nutritious diets, and quitting smoking among others, may play a crucial role in reducing the risk of dementia.

A two-decade-long study has reaffirmed that seven healthy habits and lifestyle factors, such as exercising, eating nutritious diets, and quitting smoking among others, may play a crucial role in reducing the risk of dementia. According to the research's preliminary findings, which were recently presented at the American Academy of Neurology’s annual meeting in Boston, we can lower the chances of developing conditions such as Alzheimer’s disease during old age by simply adopting a healthy lifestyle. The study followed thousands of US women for about 20 years and found that the following helps reduce dementia risk: Being active Eating a better diet Maintaining a healthy weight Quitting smoking Keeping normal blood pressure Controlling cholesterol Having low blood sugar levels Also read: Relieves anxiety, sharpens focus: 7 remarkable mental benefits of decluttering "Since we now know that dementia can begin in the brain decades before diagnosis, it’s important that we learn more about how your habits in middle age can affect your risk of dementia in old age," said Pamela Rist, an associate epidemiologist in the division of preventive medicine at Brigham and Women’s Hospital in Boston and a member of the American Academy of Neurology. "The good news is that making healthy lifestyle choices in middle age may lead to a decreased risk of dementia later in life." "It can be empowering for people to know that by taking steps such as exercising for half an hour a day or keeping their blood pressure under control, they can reduce their risk of dementia," added Rist. The number of people living with dementia, which is one of the world’s biggest health threats, is forecast to nearly triple to 153 million by 2050. According to experts, it presents a major threat to future health and social care systems in almost every community and country. Also read: Study shows negative emotions can spark success but at a cost Some Chinese researchers presented similar findings last month and suggested that a combination of healthy lifestyle choices such as eating well, regularly exercising, playing cards and socialising at least twice a week may help slow the rate of memory decline and reduce the risk of dementia. The US study was conducted among 13,720 women, who were in their fifties. After more than two decades of follow-up, researchers examined the health data and identified those diagnosed with dementia. A total of 1,771 women, which equals 13% of those who participated in the study, developed the health condition. Susan Mitchell, head of policy at Alzheimer’s Research UK, also shared her views about the findings. She said that the study added to the overwhelming evidence that by exercising and eating healthily during middle age, people can reduce the risk of dementia in later life. "Beyond being active and looking after our heart, getting a good night’s sleep, challenging our brain and keeping connected to the people around us can all help reduce our chances of developing dementia," she added. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Decades-long study reveals these 7 healthy habits can reduce dementia risk

<p>Tapping into the dark side and using anxiety and anger can spark more success than fun and relaxation – but at the cost of your health. The multi-national research led by The University of Essex has uncovered how the mind processes ‘achievement emotions’.</p>

<p>The paper – published in the Journal of Personality and Social Psychology – scientifically identified the 12 emotions that fuel and impact success.</p>

<p>Despite being seen as negative feelings, anxiety and anger were discovered to be energisers much like enjoyment and hope.</p>

<p>However, these darker feelings are linked with a lack of strategic thinking and poor health, including stress-related psychosomatic symptoms such as headaches, nausea, back pain, and lack of sleep.</p>

<p>Overall, hope is the most powerful emotion – with the study discovering positive perceptions and feelings of control leading to the enjoyment of learning, desire for success, and pride in accomplishment.</p>

<p>It discovered that if two students of equal ability took a test the hopeful student would achieve one grade higher than their negative-minded peer.</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-best-chef-in-the-world-guy-savoy-stripped-of-michelin-star-566627">'Best chef in the world' Guy Savoy stripped of Michelin star</a></p>

<p>This can mean the less optimistic person would get a failing D whereas the positive student will take home a C.</p>

<p>Study leader Professor Reinhard Pekrun, from Essex’s Department of Psychology, said: “This is the first study that has developed a 3D model for success emotions.</p>

<p>“Although the model might seem abstract at first sight, it shows how achievement emotions relate to critically important parts of our lives and can define how we perform in job interviews, tests and other stressful situations.</p>

<p>“Interestingly we found feelings like anxiety and anger can sometimes motivate us more than enjoyment or relaxation.</p>

<p>“However, despite its energising powers, the knife edge of anxiety can lead to mental health issues, undermine the functioning of the immune system, and lead to a drop in performance in the long run.</p>

<p>“Overall hope was the healthiest and best way to spark success and promote long-term happiness.</p>

<p>“Failure and struggle as such don’t define one’s future, it is the perception of failures that has a strong effect on emotional responses.”</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-elegance-and-sensuality-grace-milan-fashion-week-566634">Elegance and sensuality grace Milan Fashion Week</a></p>

<p>The psychological study involved students from several universities and the general adult population. It took place across four different countries – Britain, Germany, America and Canada.</p>

<p>It looked at more than 1,000 people and assessed them across different challenging situations at the university and the workplace. It is now hoped the research will influence how coaches, teachers and managers inspire achievement.</p>

<p>The paper found that promoting the value, meaning, and interestingness of tasks rather than emphasising success leads to better results. The findings show that it may be important for leaders to display enthusiasm to spark excitement and hope in colleagues, students and athletes.</p>

<p><strong>WATCH WION LIVE HERE</strong></p>

<p><iframe allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="350" loading="”lazy”" src="https://www.wionews.com/live-tv/embed?autoplay=1&amp;mute=1" width="100%"></iframe></p>

<p>You can <strong>now write for wionews.com</strong> and be a part of the community. Share your stories and opinions with us <strong><a href="https://www.wionews.com/content-contribution-registration-form">here</a>.</strong></p>


Tapping into the dark side and using anxiety and anger can spark more success than fun and relaxation – but at the cost of your health. The multi-national research led by The University of Essex has uncovered how the mind processes ‘achievement emotions’.

Tapping into the dark side and using anxiety and anger can spark more success than fun and relaxation – but at the cost of your health. The multi-national research led by The University of Essex has uncovered how the mind processes ‘achievement emotions’. The paper – published in the Journal of Personality and Social Psychology – scientifically identified the 12 emotions that fuel and impact success. Despite being seen as negative feelings, anxiety and anger were discovered to be energisers much like enjoyment and hope. However, these darker feelings are linked with a lack of strategic thinking and poor health, including stress-related psychosomatic symptoms such as headaches, nausea, back pain, and lack of sleep. Overall, hope is the most powerful emotion – with the study discovering positive perceptions and feelings of control leading to the enjoyment of learning, desire for success, and pride in accomplishment. It discovered that if two students of equal ability took a test the hopeful student would achieve one grade higher than their negative-minded peer. Also read: 'Best chef in the world' Guy Savoy stripped of Michelin star This can mean the less optimistic person would get a failing D whereas the positive student will take home a C. Study leader Professor Reinhard Pekrun, from Essex’s Department of Psychology, said: “This is the first study that has developed a 3D model for success emotions. “Although the model might seem abstract at first sight, it shows how achievement emotions relate to critically important parts of our lives and can define how we perform in job interviews, tests and other stressful situations. “Interestingly we found feelings like anxiety and anger can sometimes motivate us more than enjoyment or relaxation. “However, despite its energising powers, the knife edge of anxiety can lead to mental health issues, undermine the functioning of the immune system, and lead to a drop in performance in the long run. “Overall hope was the healthiest and best way to spark success and promote long-term happiness. “Failure and struggle as such don’t define one’s future, it is the perception of failures that has a strong effect on emotional responses.” Also read: Elegance and sensuality grace Milan Fashion Week The psychological study involved students from several universities and the general adult population. It took place across four different countries – Britain, Germany, America and Canada. It looked at more than 1,000 people and assessed them across different challenging situations at the university and the workplace. It is now hoped the research will influence how coaches, teachers and managers inspire achievement. The paper found that promoting the value, meaning, and interestingness of tasks rather than emphasising success leads to better results. The findings show that it may be important for leaders to display enthusiasm to spark excitement and hope in colleagues, students and athletes. WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Negative emotions can spark success, but at a cost to your health: Study

<p>The diabetes drug Ozempic has become a social media phenomenon for its weight loss properties, but its soaring popularity has led to global shortages and doctors warn about the potential side effects.&nbsp;Videos under the hashtag #Ozempic have nearly 600 million views on TikTok, where many users regularly update followers about their weight loss.</p>

<p>"Losing 40 kilograms (88 pounds) in less than three months is possible," thanks to Ozempic, a French TikToker said in a typical post in December with nearly 50,000 views. "It's a miracle," he added.</p>

<p>The injectable drug from Danish pharmaceutical firm Novo Nordisk was initially developed and approved in numerous nations to treat type 2 diabetes.</p>

<p>The drug's active ingredient, semaglutide, binds itself to the receptors of a hormone which controls blood sugar, stimulating the release of insulin when glucose levels are high.</p>

<p>It slows down how quickly food leaves a person's stomach, reducing their appetite.</p>

<p>In early 2021, peer-reviewed research found that almost three-quarters of people who used the drug lost more than 10 per cent of their body weight.</p>

<p>Novo Nordisk has since developed a semaglutide drug with a higher dosage called Wegovy specifically to treat obesity, which was approved for use in the United States in 2021, and in Europe and the UK last year.<br />
Wegovy is not yet on the market in the UK, France or several other countries, but Ozempic is available with a normal prescription.</p>

<h2><strong>- 'Not a magic drug' -</strong></h2>

<p>This has led to a rise in people without diabetes obtaining prescriptions for Ozempic, as well as "falsified prescriptions," said Jean-Luc Faillie, a pharmacology specialist at France's Montpellier University.</p>

<p>Douglas Twenefour, head of care at Diabetes UK, said on the charity's website that Ozempic "is not a medication for people who do not have diabetes or are at risk of type 2 diabetes".&nbsp;</p>

<p>France's medicines regulator ANSM has urged doctors to only prescribe Ozempic for diabetes.&nbsp;</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-elegance-and-sensuality-grace-milan-fashion-week-566634">Elegance and sensuality grace Milan Fashion Week</a></p>

<p>There has not been a particularly "sudden increase in consumption in recent months," the ANSM said, adding that there had been "supply tensions" worldwide.</p>

<p>Novo Nordisk told AFP that "stronger than anticipated demand" for Ozempic had resulted in "intermittent availability and period stock-outs" around the world.</p>

<p>The company's global manufacturing facilities "are now operating 24 hours, seven days a week" to bridge the gap, it added.</p>

<p>Doctors have expressed concern that people with diabetes may not be able to get hold of semaglutide because of the soaring demand from people seeking to lose weight.</p>

<p>Karine Clement, an obesity specialist at France's INSERM medical research institute, said that when Wegovy does become available, it is important that people closely follow their prescription.</p>

<p>"It is not a magic drug," she said. "As is always the case with obesity, it must be accompanied by a comprehensive treatment plan."</p>

<h2><strong>- Side effects -</strong></h2>

<p>Doctors have also expressed concerns about the side effects of semaglutide, which Faillie said have gone under-discussed.</p>

<p>"Neither patients nor prescribers are motivated to report" the side effects, he said. Nausea is the most common side effect of the drug.</p>

<p>But Faillie said, "there are also rarer and more serious risks such as acute pancreatitis -- which can occur even at lower doses -- biliary disorders, and rare cases of severe constipation which can lead to bowel obstruction."</p>

<p>Also read:&nbsp;<a href="https://www.wionews.com/entertainment/lifestyle/news-explained-heres-how-to-fight-exam-stress-and-emerge-a-happy-student-566625">Explained: Here's how to fight exam stress and emerge a happy student</a></p>

<p>He also pointed to an "increased risk of thyroid cancer" following several years of treatment.</p>

<p>While the risks were reasonable considering the benefits for people with diabetes, "there are still uncertainties, particularly in obese patients over the long term," he said.</p>

<p>"If it is used to lose a few kilograms, then the therapeutic benefit is zero," Faillie added. "That would just be cosmetic, while the risks remain."</p>

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The diabetes drug Ozempic has become a social media phenomenon for its weight loss properties, but its soaring popularity has led to global shortages and doctors warn about the potential side effects.

The diabetes drug Ozempic has become a social media phenomenon for its weight loss properties, but its soaring popularity has led to global shortages and doctors warn about the potential side effects. Videos under the hashtag #Ozempic have nearly 600 million views on TikTok, where many users regularly update followers about their weight loss. "Losing 40 kilograms (88 pounds) in less than three months is possible," thanks to Ozempic, a French TikToker said in a typical post in December with nearly 50,000 views. "It's a miracle," he added. The injectable drug from Danish pharmaceutical firm Novo Nordisk was initially developed and approved in numerous nations to treat type 2 diabetes. The drug's active ingredient, semaglutide, binds itself to the receptors of a hormone which controls blood sugar, stimulating the release of insulin when glucose levels are high. It slows down how quickly food leaves a person's stomach, reducing their appetite. In early 2021, peer-reviewed research found that almost three-quarters of people who used the drug lost more than 10 per cent of their body weight. Novo Nordisk has since developed a semaglutide drug with a higher dosage called Wegovy specifically to treat obesity, which was approved for use in the United States in 2021, and in Europe and the UK last year. Wegovy is not yet on the market in the UK, France or several other countries, but Ozempic is available with a normal prescription. - 'Not a magic drug' - This has led to a rise in people without diabetes obtaining prescriptions for Ozempic, as well as "falsified prescriptions," said Jean-Luc Faillie, a pharmacology specialist at France's Montpellier University. Douglas Twenefour, head of care at Diabetes UK, said on the charity's website that Ozempic "is not a medication for people who do not have diabetes or are at risk of type 2 diabetes". France's medicines regulator ANSM has urged doctors to only prescribe Ozempic for diabetes. Also read: Elegance and sensuality grace Milan Fashion Week There has not been a particularly "sudden increase in consumption in recent months," the ANSM said, adding that there had been "supply tensions" worldwide. Novo Nordisk told AFP that "stronger than anticipated demand" for Ozempic had resulted in "intermittent availability and period stock-outs" around the world. The company's global manufacturing facilities "are now operating 24 hours, seven days a week" to bridge the gap, it added. Doctors have expressed concern that people with diabetes may not be able to get hold of semaglutide because of the soaring demand from people seeking to lose weight. Karine Clement, an obesity specialist at France's INSERM medical research institute, said that when Wegovy does become available, it is important that people closely follow their prescription. "It is not a magic drug," she said. "As is always the case with obesity, it must be accompanied by a comprehensive treatment plan." - Side effects - Doctors have also expressed concerns about the side effects of semaglutide, which Faillie said have gone under-discussed. "Neither patients nor prescribers are motivated to report" the side effects, he said. Nausea is the most common side effect of the drug. But Faillie said, "there are also rarer and more serious risks such as acute pancreatitis -- which can occur even at lower doses -- biliary disorders, and rare cases of severe constipation which can lead to bowel obstruction." Also read: Explained: Here's how to fight exam stress and emerge a happy student He also pointed to an "increased risk of thyroid cancer" following several years of treatment. While the risks were reasonable considering the benefits for people with diabetes, "there are still uncertainties, particularly in obese patients over the long term," he said. "If it is used to lose a few kilograms, then the therapeutic benefit is zero," Faillie added. "That would just be cosmetic, while the risks remain." WATCH WION LIVE HERE You can now write for wionews.com and be a part of the community. Share your stories and opinions with us here.

Weight loss drug trend on TikTok worries doctors

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