Prime Minister Narendra Modi held key bilateral meetings with Xi Jinping, Putin, Pezeshkian and other world leaders on the sidelines of the BRICS Summit in New Delhi.

BRICS Summit 2026: Inside PM Modi’s meetings with global leaders

India will face Afghanistan in a three-match T20I series in New Delhi from Sept 13 to 17, with several key players left out of the squad. Here’s a look at the top names missing from the Indian team.

From Rinku Singh to Mayank Yadav, 5 players dropped from India’s squad for Afghanistan T20Is

Across different phases of his career, NTR has consistently created distinctive chemistry with his co-stars. From Samantha and Kajal to Rakul, Pooja, Raashii, Tamannaah and Ileana, here's a look at the most memorable pairings that have brought something different to the screen.

Samantha Ruth Prabhu to Kajal Aggarwal: A look at Jr NTR’s most memorable on-screen pairings

Leheriya continues to show Bollywood’s enduring love for this timeless art form. From Kareena Kapoor, Alia Bhatt, and Shilpa Shetty, here's a look at the Bollywood actresses who embrace the vibrant, wave-like trend and carry forward the timeless Rajasthani art.&nbsp;

Leheriya never goes out of style! From Kareena Kapoor to Alia Bhatt, how Bollywood actresses prove their love for the timeless trend

From Moon Lovers: Scarlet Heart Ryeo to Twinkling Watermelon and other fan-favourite K-dramas in which second seasons remain rare, but some stories have proved too memorable for viewers to let go.

Moon Lovers-Scarlet Heart Ryeo to Twinkling Watermelon: K-dramas that deserve a second season

Sleep plays a crucial part in our overall health. Doctors suggest seven to nine hours of sleep a night.

Oversleeping seems like something not to worry about. But it can be worrisome if you're experiencing these signs:

If you feel groggy after waking up and are a little forgetful, then you may be oversleeping. When you oversleep, it interferes with your circadian rhythm, and you wake up not feeling refreshed.

If you can't shake a headache, you might be sleeping too much. While there are other reasons for headaches, oversleeping is a massive cause, as it interferes with replenishing and nourishing your body as you sleep.


If you sleep in expecting to feel refreshed and rested but wake up feeling more tired, you might have overslept. Lethargy is a way for your body to tell you that you might have slept too much.


When you sleep excessively, all your body wants is to sleep more. If you feel like napping during the day, even after a good night's sleep, you must try correcting your sleep hygiene and limiting your time on devices before bed.


When you sleep too much, you might struggle to deal with stressful situations. Oversleeping can make you feel overwhelmed and confused.


5 Signs You're Sleeping Too Much

4th T20I India Playing XI Today Vs Australia Predicted

7 Healthy Cakes You Must Try Making This Winter

Carrot cake has grated carrots and toasted nuts wrapped in cream cheese icing. This sweet and moist spice cake can become your winter favourite.

Beetroot cake is sweet and vibrant-coloured. You can get a naturally pink hue in this cake without adding artificial colours.


Pumpkin cake is a must-have during the winter season. It is a pale yellow cake packed with the sweetness of yellow pumpkins.


Corn cake draws inspiration from the classic cornbread. You can make it with cornmeal and boiled corn. This savoury cake has the goodness of herbs and buttermilk.


Broccoli cake is for people who are super conscious about their health but can't avoid those sugar cravings in winter. You can add flavourful items like buckwheat flour and plant-based milk to it.


Zucchini cake is a savoury cake for healthy eaters. It makes a vibrant and zingy treat for teatime.


Sweet potato cake is too delicious to ignore. It is a sweet yet healthy cake made with grated or mashed potatoes.


Here's a list of healthy veggie-based cakes you can try making this winter:

7 Best Herbs/Spices in the World: Indian Spice in Top 2

Taste Atlas, a travel online guide for traditional food, released the list of 40 Best-rated Herbs/Spices in the World recently. Here are some of the top rated herbs and spices from the list. 

Kalocsai Fűszerpaprika-őrlemény- Hungary

It has a sweet, fruity taste with a higher capsaicin content. These unique peppers are used in stews, eggs, fish, pasta potatoes and in marinades for roasted meat.

An intensely aromatic blend of ground spices such as cinnamon, cumin, cloves, and cardamom, it is used most in Northern India to bring heat to the food.

It is a smoked paprika made by grinding dried peppers into a fragrant, spicy and smoky powder. It helps intensify the flavour and colour of any dish.


A Chilean spice made with long, pointed chilli pepper called aji is a mouth-watering spice. The aromatic powder also contains smoked coriander seeds and sea salt.

It is a saffron spice produced by drying the stigmas of the Crocus Sativus, L. plant. It has a floral and slightly bitter flavour and gives the dish a bright gold-yellow colour.

It has an intense clove aroma and it is widely known for being an essential ingredient of the famous Pesto alla Genovese sauce. It is mostly added in its freshest form to dishes in order to preserve their exceptional flavour.

Szegedi Fűszerpaprika-őrlemény- Hungary

Its colour is a vivid, fiery red and its aroma is strong and spicy, similar to those of baked vegetables. The flavour is sweet, mellow and spicy, but pleasant and not too hot.

Health Benefits of Manjistha, as per Ayurveda

Since the Vedic era, manjistha has been referred to as Atreya Aranyaka and has been documented by ancient Indian sages and physicians for its potent and detoxifying effects.



Manjistha is renowned for its blood-purifying properties. It helps flush out toxins from the body, promoting overall detoxification.



 Manjistha possesses anti-inflammatory properties, which can be beneficial for conditions involving inflammation.

Manjistha supports liver function, aiding in the detoxification processes carried out by this vital organ.

The herb is rich in antioxidants which combat bacteria and contribute to anti-ageing effects, reducing the appearance of fine lines and wrinkles.

Manjistha is known to address issues of hyperpigmentation. It may help even out skin tone and reduce dark spots.



Manjistha serves as a solution for enhancing hair health and addressing issues such as premature greying. It can be utilised as a natural hair dye for both colouring and conditioning. Additionally, manjistha oil proves effective in managing hair fall and its antimicrobial properties assist the scalp in combating dandruff.


Health Benefits of Manjistha, as per Ayurveda

World AIDS Day: 5 Common Myths About HIV/AIDS Busted

It is a myth that HIV gets transmitted via cough, touch and shaking hands. Routine touch or cough does not transmit HIV. The virus can only be transmitted if the skin has ulcerations or abrasions.

It is a myth that every HIV-positive person will die in a few months. With proper treatment, people diagnosed with HIV can live a normal life.

HIV is the infection that causes AIDS. But this doesn’t mean all HIV-positive individuals will develop AIDS. With proper medication, the level of HIV infection can be controlled, preventing AIDS.

HIV-positive People Cannot Have Children Safely

It is a myth that children born to HIV-positive women will also be HIV-positive. The risk of transmission of the virus to newborns can be brought down to less than 2% with antiretroviral treatment and C-section.

Eating with HIV-infected People Transmits Disease

It is a myth that sharing food, drink, and cooking utensils with an HIV-infected patient increases one's risk of getting HIV. The virus can’t be passed through these activities even if the person preparing the food is HIV positive.

7 Health and Weight Loss Benefits of Ginger

Ginger is like an ancient hero in the world of herbs and spices. Not only does it add a zing to your dishes, but it also packs a punch when it comes to health and weight loss.



 Ginger has a long history of being used to aid digestion. It can help soothe the digestive system, reduce nausea, and alleviate motion sickness.



 Some studies suggest that ginger may help boost metabolism which can contribute to weight loss.  


Ginger might help you feel fuller for longer, which can be beneficial if you're trying to manage your weight. It could potentially reduce hunger and cravings.


Chronic inflammation can hinder weight loss efforts. Ginger has anti-inflammatory properties that might help in reducing inflammation in the body.

 Maintaining stable blood sugar levels is crucial for weight management. Ginger may have a positive impact on insulin and blood sugar levels.



Ginger has a thermogenic effect, meaning it can slightly increase your body temperature and contribute to burning more calories.



Ginger is rich in antioxidants which can help combat oxidative stress and support overall health.

Health and Weight Loss Benefits of Ginger

Olive Oil provides strengthening and hydration to the hair. It also helps in getting rid of dandruff and improves the health of the scalp.

Argan Oil is filled with vitamin E and antioxidants and helps hydrate and feed the hair, making it smoother.

Jojoba Oil aids in balancing the production of oil. It moisturises the hair and helps in maintaining a healthy scalp.


Avocado Oil is filled with minerals, vitamins and monounsaturated fats which help in nourishing and moisturising the hair.

Grapeseed Oil has linoleic acid which improves the elasticity of hair and strengthens it.

Rosemary Oil is known for improving blood circulation which helps in stimulating hair growth.

Sweet Almond Oil provides nourishment to the hair and improves its overall health. It also helps in the reduction of breakage and split ends.


7 Oils For Healthy And Long Hair

8 Foods You Must Not Combine With Milk, As Per Ayurveda

Ayurveda suggests never to combine fish and milk. While some recipes might call to infuse milk into a fish curry, it is best to avoid gelling the two to avoid any potential skin issues.

Smoothies are considered a tasty way to consume important nutrients. However, as per Ayurveda, the combination of citrus fruits and milk can cause indigestion because of the curdling of milk.

As per Ayurveda, one must avoid eating yeast bread with milk because it may cause discomfort and imbalance of doshas.

Banana shakes and smoothies are beloved breakfast options across the world. However, the combination is said to cause congestion and phlegm.

It is suggested that melon should never be combined with milk because it can lead to digestive issues because of varying digestion times.

Cocoa is filled with an antioxidant called flavanol which help in decreasing bad cholesterol levels in the body.

The fibre in spinach helps in lowering the absorption of cholesterol in the body which eventually helps in lowering cholesterol levels.

As per Ayurveda, adding salt to milk is absolutely prohibited because it can lead to potential skin conditions.

Explore a nearby hiking trail, go biking, or have a picnic in a local park for an active and refreshing weekend. 

Spend the weekend getting creative with DIY crafts or home decor projects. It’s a fun way to express yourself and make your space uniquely yours. 

Invite friends or family over for a game night with board games, card games, or even video games for a lively and entertaining weekend. 

Try cooking new recipes or have a mini food festival at home with a variety of homemade dishes. It’s a delicious way to spend your weekend. 

Create a cosy movie-watching setup and binge-watch your favourite films or catch up on a TV series you’ve been wanting to watch. 



Be a tourist in your own town – visit museums, explore local landmarks, or try out a new cafe or restaurant you haven’t been to before

Treat yourself to a spa day at home with pampering activities like a bubble bath, face masks, and soothing music for a refreshing weekend. 



Attend a local fitness class, go for a scenic run, or try a new workout routine at home. 

Wondering what to do this weekend to turn this one into a special occasion? Here are some fun activities that you must try.

8 Fun Things to Do for a Perfect Weekend

Overworking can lead to severe physical health issues, such as heart problems and a weakened immune system. 

Prolonged periods of overwork contribute to heightened stress, anxiety, and depression. 


Overworking raises the likelihood of burnout. 


Lack of adequate rest impairs cognitive function, leading to decreased concentration and memory issues. 



Excessive working hours strain personal relationships, causing social isolation and diminishing the quality of life outside of work.

Fatigue from overworking contributes to an increased risk of accidents and workplace injuries. 

Paradoxically, overworking can lead to a decline in overall productivity as fatigue hampers efficiency and creativity. 


Studies indicate a correlation between consistently long working hours and a shortened lifespan.

Overworking can kill you. Here are eight reasons why you should start taking the problem of overworking seriously.

8 Reasons Why Overworking is Fatal

Acupressure is an alternative medicine technique often used in conjunction with acupuncture or reflexology. It is based on the concept of life energy, which flows through ‘meridians’ in the body. 


Location: On the lower leg, about four finger-widths below the kneecap and one finger-width towards the outside of the shinbone. 

Location: On the inner side of the lower leg, about three finger-widths above the ankle, in a tender spot between the shinbone and the back of the calf muscle. 

Location: Positioned on the midline of the body, around the midpoint between the bottom of the breastbone and the navel. 

Location: Situated in the middle of the upper lip, just below the nose. 

Location: It’s on the inner side of the knee, in a depression just below the joint. 

Acupressure is an alternative medicine technique often used in conjunction with acupuncture or reflexology.

5 Acupressure Points for Weight Loss 

Vijay Diwas is celebrated on December 16th to commemorate India's victory over Pakistan in the 1971 war.



Marking the historic day, here we have compiled a bunch of movies on the 1971 war.

JP Dutta's film is one of the best war dramas. Set during the Indo-Pakistani War of 1971, the movie told the real-life stories of soldiers who lost their lives while protecting their motherland.





India's first underwater war film, the movie is based on the events before the 1971 India-Pakistan war.



Meghna Gulzar's Raazi told the emotional story of a spy, Sehmat (Alia Bhatt), who spied on Pakistan during the 1971 war.



Starring Ishaan Khatter as the leading man, the movie is set during the 1971 war between India and Pakistan and how it led to the birth of Bangladesh.

Set in the midst of the India-Pakistan war, the movie stars John Abraham, who is recruited as a spy in Pakistan for an undercover operation in Pakistan.



The heartbreaking movie tells the story of Indian prisoners captured by the Pakistan Army during the war.

Starring Tillotama Shome, the tense drama is based on Bangladesh's 1971 war of independence.



Directed by Meghna Gulzar, the movie is based on the inspiring life of Commander Manekshaw and his unending love for his country

8 Movies on the 1971 Indo-Pak War

Everything to Know About Ranbir Kapoor's Animal

One of the most anticipated movies of the year, Animal  is all set to release on December 1. Here are a few things that you should know about the action drama.


Animal has been all over the headlines for the extreme violence and action in the movie.

The film has an 'A' certificate from the Central Board of Film Certification (CBFC).

The movie will have Bobby Deol as the antagonist. The intense scene of Deol from the trailer has created immense buzz.

The British Board of Film Classification (BBFC) gave the movie an 18+ certificate (suitable only for adults). The board has described the movie as ''strong bloody violence.''

The movie also stars Anil Kapoor, Rashmika Mandanna, Tripti Dimri, Suresh Oberoi, and Shakti Kapoor.



The movie comes from director Sandeep Vanga Reddy, who is known for his controversial films like Arjun Reddy and its Hindi remake Kabir Singh.

Anil Kapoor plays the father, Balbir Singh, and the son's role of Vijay Singh is essayed by Ranbir.

The duration of the film is 3 hours, 23 minutes.

The movie is scheduled to release in theatres on December 1 and will clash with Vicky Kaushal-starrer Sam Bahadur at the box office.

SA vs IND: 5 Takeaways from Squads Announcement

Sanju Samson picked in ODI squad; Yuzvendra Chahal returns 

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Low Blood Pressure: Warning Symptoms You Should Know


Low blood pressure is a condition that arises when the pressure exerted by blood on the walls of arteries is insufficient. If untreated, low blood pressure can have major repercussions.
Here are some warning symptoms you should know

You might experience dizziness or the sensation that the room is spinning around you. You may also experience blurred vision or a feeling of tunnel vision.






You may feel as though you don't have the energy to complete normal activities, or you may feel as though your muscles are weak or heavy. Breathing difficulties or shortness of breath are other possible symptoms, particularly when engaging in physical activity.








 In some cases, low blood pressure can cause nausea or vomiting. If your blood pressure is extremely low, you may experience confusion or even loss of consciousness.




Sleepiness is a common symptom of low blood pressure, as the brain may not be receiving enough oxygen and nutrients due to reduced blood flow. You might feel tired and sleepy as a result of this.




Most symptoms caused by low blood pressure appear only for small durations. However, in cases when the symptoms are shown for longer durations, it is imperative to consult a doctor to understand the severity of the condition and the treatment plan.




Low Blood Pressure: Warning Symptoms You Should Know

5 Fresh Fruit Jams You  Can Easily Make at Home

Jam is a useful item to have in our pantry because of its versatility. You can have jam for a quick snack by spreading it on bread, or chapati or you can have dessert by spreading it over cake. Wouldn't it be just wonderful if you could make jam at home? Using pineapples, raw mangos, sweetlime/sweet lemon(mausambi)
and more fruits, you can easily make fresh jams at home.


If you aresomeone who loves a jam with a little bit of tang, then this raw mango jam is perfect for you. Three distinct flavours- spiciness, tartness, and sweetness will all be well-balanced in this jam.



One of the best jams is mixed fruit jam, which tastes great with toasted or plain bread and has a blend of sweet flavours from different fruits. 





Mausambi is one of the most popular summer fruits because of its flavour. The best way to enjoy this fruit past summer is to make a sweet jam. Unlike store-bought jam, this shall have no added preservatives. 


This pineapple
jam is ideal for you if you enjoy eating pineapples as a tasty dessert or a quick snack.  All you need is pineapple, sugar and lemon juice.


This jam,
 made with just four ingredients, is a delightful treat. This jam is made with strawberries, honey, lemon, and chia seeds, and is smooth and crisp. Ideal for preparing salad dressing or toast.


5 Fresh Fruit Jams You Can Easily Make at Home

The ranking of the world’s most expensive cities was published by the Economist Intelligence Unit (EIU). The average cost of living rose by 7.4 per cent this year. 

The 2023 Worldwide Cost of Living is based on a survey of 173 major cities and compares more than 400 individual prices across 200 products and services

The city in the US state of California is 10th on the list and is among three in America that made the list of the most expensive to live in.

The community effort behind making of Kada Prasad

Made with equal parts of whole wheat flour, sugar and ghee, Kada Prasad is prepared through a community effort, with volunteers making large quantities to share with the sangat (congregation). The process reflects the values of Sikhism in terms of fostering of a sense of unity.


The French capital city was dubbed the seventh most expensive city in the world this year.

LA, also in the US state of California is the sixth most expensive city in the world, according to EIU.

Hong Kong was among the two Asian cities which made the top 10 most expensive cities in this year’s survey.

3. New York, United States – Geneva, Switzerland

In 2023, New York fell to third place despite the prices being up by 1.9 per cent, according to the report.

Singapore maintained its top spot on the list, tying with Zurich, which moved up from sixth place this year. Zurich is back at the top after three years, which the report has attributed to the high prices for groceries, household goods and recreation.

The ranking of the world’s most expensive cities was published by the Economist Intelligence Unit (EIU).

World’s 10 Most Expensive Cities 2023

India's Leading Run-Scorer In Last 10 White-Ball ICC Events

Pita bread is often made with whole wheat flour, which adds essential nutrients to your diet. Whole wheat contains fibre, vitamins B, iron, magnesium, and other minerals.

Whole wheat pita bread is a good source of dietary fibre. Fibre is crucial for digestive health, as it helps prevent constipation, promotes regular bowel movements, and may contribute to lower cholesterol levels.

Pita bread is a carbohydrate-rich food, providing a quick and easily digestible source of energy. Carbohydrates are the body's preferred energy source, making pita bread a convenient option for a pre-workout snack.

Whole wheat pita bread may contribute to heart health due to its fibre content and the presence of heart-friendly nutrients such as magnesium and potassium. Fibre helps lower cholesterol levels.

Including whole wheat pita bread in your diet can support weight management efforts. The fibre content promotes satiety, helping you feel fuller for longer periods, which may reduce overall calorie intake.

5 Health Benefits of Pita Bread

Who is Lin Laishram? Manipuri actress now married to Randeep Hooda


Here are six cities around the world that are renowned for their exceptional spa experiences:



In Kyoto, you can experience the tranquillity of Japanese spa rituals like onsens (hot springs) and traditional tea ceremonies, promoting both physical and mental well-being.

Bangkok is known for its traditional Thai massages and holistic spa treatments. Bangkok offers a plethora of luxurious spas where ancient healing techniques meet modern wellness.



The serene landscapes of Bali create the perfect backdrop for indulgent spa experiences. You'll find a wide range of spas offering traditional Balinese treatments amidst lush tropical settings.

Nestled in the Himalayas, Rishikesh is a yoga and spiritual hub offering Ayurvedic treatments and meditation practices to rejuvenate your mind, body, and soul.

Santa Fe boasts spas that incorporate ancient healing techniques like hot stone massage, and unique regional ingredients with its rich Native American and Hispanic influences.



 The Nordic spa culture with geothermal pools and the famous Blue Lagoon are stunning natural surroundings that add an extra layer of relaxation to your spa experience.



6 Cities in The World With the Most Luxurious Spa Experiences

There are plenty of natural and Ayurvedic ingredients that work wonders as moisturisers for the skin. These natural options can be great alternatives to commercial moisturisers, providing hydration without synthetic additives. Here are some choices you must explore for flawless results.



Known for its hydrating properties, coconut oil can be applied directly to the skin. It's rich in fatty acids and has anti-inflammatory benefits.



Shea butter is a superb moisturiser with a high concentration of fatty acids and vitamins. It's excellent for dry skin and helps in retaining moisture.


Aloe vera gel is hydrating and soothing, making it ideal for sensitive or irritated skin. It also has anti-inflammatory properties.


Jojoba oil closely resembles the skin's natural sebum, making it an effective moisturiser. It's lightweight and easily absorbed.

Almond oil is rich in vitamin E and works well to nourish and moisturise the skin. It's particularly beneficial for dry or sensitive skin.



 Turmeric has anti-inflammatory and antioxidant properties. A mixture of turmeric and honey can be applied to the skin for hydrating and brightening effects.



In Ayurveda, ghee is often used for skin care. It's deeply moisturising and can be applied to the skin, especially in dry areas.



Sandalwood has a cooling effect and is used in Ayurveda for various skincare remedies. A paste of sandalwood powder and water can be applied as a moisturising mask.


8 Ayurvedic Moisturisers for Skin


Jasmine rice is a good source of essential nutrients like vitamins and minerals, including niacin, thiamine, iron, and selenium.



 It's naturally low in fat, making it a healthy option for those looking to manage their fat intake.

Jasmine is gluten-free and is suitable for individuals with gluten sensitivities or celiac disease.



 The high carbohydrate content in jasmine rice provides a quick and sustained energy boost, making it an excellent choice for those with high energy needs.


 The fibre content in jasmine rice can support digestive health by promoting regular bowel movements and preventing constipation.



Jasmine rice, particularly the one with coloured bran, contains antioxidants that can help protect the body from oxidative stress and inflammation.



6 Health Benefits Of Jasmine Rice


5 Best Places to Visit in Manali, Himachal Pradesh

Manali is a lovely hill station located in Himachal Pradesh, India. This charming hill station will capture your heart and leave you with priceless memories with its breathtaking natural beauty, thrilling adventures, rich culture, and friendly hospitality. This hill station has several places to see.


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BRICS Summit 2026: Inside PM Modi’s meetings with global leaders

From Rinku Singh to Mayank Yadav, 5 players dropped from India’s squad for Afghanistan T20Is

Samantha Ruth Prabhu to Kajal Aggarwal: A look at Jr NTR’s most memorable on-screen pairings

Leheriya never goes out of style! From Kareena Kapoor to Alia Bhatt, how Bollywood actresses prove their love for the timeless trend

Moon Lovers-Scarlet Heart Ryeo to Twinkling Watermelon: K-dramas that deserve a second season