Fighter pilots wear oxygen masks even at low altitudes to prepare for rapid climbs, fight G-force blackout, and maintain clear communications. The mask also protects against toxic cockpit smoke, canopy depressurisation, and severe windblast during emergency ejections.

Why do fighter jet pilots wear oxygen masks even when flying at lower altitudes?

Looking for a perfect festive look for Diwali 2026? Take inspiration from these Bollywood divas. Read on to know more.

Kareena Kapoor to Kiara Advani: 9 Bollywood-inspired looks to try this Diwali

Ramayana: Rise of a Legend adapts Valmiki's Hindu epic about Lord Rama, the seventh avatar of Vishnu. Over the years, several films and shows have been made on the epic, but what this film brings is a never-seen-before scale, cutting-edge visuals, and a fresh retelling for a global audience.

Before you watch Ramayana on Nov 5: Hans Zimmer’s score, runtime, part 2 release date and all you need to know

On Tuesday, Mumbai hosted a special screening of the highly anticipated film Ramayana: Rise of a Legend. The film's cast and crew were present at the event along with other guests. Ramayana Part 1 will be releasing in theatres worldwide on November 5.&nbsp;

Ranbir Kapoor, Alia Bhatt, Sunny Deol and others attend the special screening of Ramayana: Rise of a Legend

Millions of Americans headed to polling stations as the 2026 midterms unfolded, with campaign rallies, voter queues and election-day scenes across the country

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6 Utensils Recommended in Ayurveda for Cooking  

Gold is a non-reactive metal, is durable and has many good properties which are good for health.  

Silver is considered among the best utensils as the metal has antimicrobial properties, which help in removing all the fungi and bacteria from food.  

Copper Utensils are considered a good option because they can be used for a long time and have antimicrobial properties. The utensils can keep the food warm for a decent amount of time.

Kansa utensils are said to have many benefits as per Ayurveda like balancing the ‘doshas’ in the body. The combination of tin and copper also helps in improving digestion.


Clay does not have any harmful effect and gives an earthly aroma to the food and hence, is considered a good option among the cooking utensils.  

The utensils are made using the utilised shells of the coconut which is considered entirely organic and sustainable. The shells give a cooling effect which helps in balancing the ‘doshas’ in the body.


6 Utensils Recommended in Ayurveda for Cooking

10 Most Popular Indian Web Series of 2023

Here is a list of most popular Indian web series of 2023, according to ranking by film website IMDB.

Raj and DK's eight-episode series, which was packed with their signature humour, action, and fine cast, took the first spot on the list. Shahid Kapoor and Vijay Sethupathi have made their OTT debut with this series.

With the powerful cast comprising Rajkummar Rao, Dulquer Salmaan, Adarsh Gourav, and Gulshan Devaiah, this was another mind-blowing show that came from director duo Raj and DK.

Starring Anil Kapoor and Aditya Roy Kapur in the lead roles, the show is a remake of the critically acclaimed British series of the same name.

The well-layered and gripping crime thriller has been hailed as one of the best murder mysteries that have come out in recent years.

Like the first one, the second season of Harshad Warsi and Barun Sobti's mythological thriller was a hit.

Starring Rana Daggubati and Venkatesh, the series was the official remake of the American series and told the story of a dysfunctional Naidu family.

Created by Reema Kagti and Zoya Akhtar, the crime thriller series that had Sonakshi Sinha and Vijay Varma playing the leads was full of twists and turns.

Homi Adajania’s OTT debut show was a quintessential crime drama, with a group of unapologetic women leading the business of drugs in the man's world.

Hansal Mehta told the powerful story of a journalist who gets caught in the world of politics.

Vikramaditya Motwane's web series Jubilee, which takes you back to the bygone era of Indian cinema, was hailed for its fine cast and grandeur.

December Watch Guide: Dunki, The Archies and More! 

A Timothée Chalamet-led prequel about the younger version of the iconic chocolatier will be released on December 15. 

The movie that marks the debut of star kids Suhana Khan, Khushi Kapoor, and Agastya Nanda will stream on Netflix on December 7. 

The Katrina Kaif and Vijay Sethupathi-starrer will hit theatres on December 15. 

Directed by Prashanth Neel, Salaar Part 1: Ceasefire, featuring Rebel star Prabhas, will hit the screens on December 22. 

Shah Rukh Khan’s third and last movie of the year will be released on December 21. 

Jason Momoa’s Aquaman and the Lost Kingdom is set to hit theatres on December 20, 2023. 



Manoj Bajpayee-starrer survival thriller drama will hit theatres on December 8. 


December Watch Guide: Dunki, The Archies and More!

Chicken noodle soup is a blend of chicken, vegetables, and noodles. This broth not only warms you up but also soothes the soul with its familiar, nurturing flavours. 

Packed with colourful vegetables, it’s a nutritious broth. Its rich aroma and robust taste make it a delightful choice for those seeking a comforting and meat-free option.



Indulge in the velvety goodness of a creamy tomato broth. This luscious broth combines ripe tomatoes, fresh basil, and a touch of cream to create a silky-smooth texture. 

For an umami-rich option, try miso mushroom broth. Mushrooms complement the savoury notes of miso paste, creating a flavourful soup that’s perfect for warming up during winter. 

A wholesome blend of lentils, kale, and aromatic spices, lentils, and kale stew is a nutrient-packed broth that provides warmth. This combination makes for a filling winter dish. 

5 Broths To Keep You Warm This Winter 

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8 Economic Ways to Keep Your Room Warm in Winters

 Use thermal curtains or add window insulation film to minimise heat loss.

 Place draft stoppers at the bottom of doors to prevent cold air from entering.


Identify and seal any gaps or cracks in walls, windows, and doors to prevent draughts.



 Thick, heavy curtains can act as an additional barrier against cold air.


 Add extra layers to your bedding, such as blankets, for a warmer sleep.



Use energy-efficient space heaters to target specific areas that need extra warmth.



 Use warm-toned light bulbs to create a cosy atmosphere and generate some heat.


Want to warm up your room in the chilling winters without using electric heaters? Here are some life-saving tips.

Box Office: Ranbir Kapoor’s Animal Creates History! 

Ranbir Kapoor’s Animal has got a thunderous response at the box office and created history in North America. 

The movie has made a grand opening at the box office, and within a day, it has earned Rs 116 crore (Rs 1.16 billion) worldwide. 




With its mind-blowing start, the movie has become the biggest opening film of Ranbir’s career. 


The movie has done phenomenal business domestically. In India, it has earned Rs 63.8 crore (Rs 638 million) in all languages. 

In Hindi, the movie has raked in Rs 54.75 crore (Rs 547.5 million), making it the third biggest opener after SRK’s Jawan and Pathaan. 

Ranbir’s film created history at the North American box office, as it became the first ever Hindi film to touch the $1 million-mark. 

Released on December 1, the film directed by Sandeep Reddy Vanga shows Ranbir in the role of ruthless man Vijay.


Box Office: Ranbir Kapoor’s Animal Creates History!

Reunion Island’s forests, formed after volcanic activity three million years ago, boast of unique biodiversity, housing 40 bird types, five bat species, giant turtles, and 380 vascular plants. 

2. Hyrcanian Forests, Azerbaijan and Iran 

Dating back 25-50 million years, the Hyrcanian forests span 528 miles along the Caspian Sea’s southern border. Home to 180 bird species, 58 mammals, and unique Persian leopard and wild goat, their resilience during past ice ages sets them apart. 

Covering 2.72 million square miles, the 55 million years old Amazon hosts over 390 billion trees, producing 20 per cent of the world’s oxygen. With 3,000 fish species, 1,300 birds, and 2.5 million insects, it’s also home to many Indigenous tribes. 

A 130 million-year-old rainforest, Taman Negara, named after King George V, harbours 500 bird species, 150,000 insects, and rare elephants, tigers, and rhinoceroses. Its canopy walkway and Gua Telinga cave walk provide a unique look to this Malaysian forest. 

Canada's Sunil Dhaniram took an ODI five-for aged 39 years 256 days - the oldest player ever and an iconic record in ODI bowling history.

Growing for 180 million years, the Daintree Rainforest in Australia spans 460 square miles along Queensland’s Pacific coast. Hosting 3,000 plant species and rich fauna, it’s a haven for nature enthusiasts. 

6 Oldest Forests in the World  

Let the hot idlis cool at room temperature for some time.

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Sometime in 2013, a leading daily headlined the existence of Telangana after its division from Andhra Pradesh state as: 'At 66, Mother India Gets Ready For Her 29th Baby'. Mother India now has 28 states after Jammu and Kashmir's bifurcation in August 2019. But Telangana remains her 29th special. Here's why. 

It's not just Cricket veteran Mohammed Azharuddin's unique walking style or Sania Mirza's Tennis stardom, or at present PV Sindhu's shuttler brilliance. The city of pearls is a city of champions, and unlike Delhi's flamboyance, it's quite humble about it. (No offence fellow Delhiites). 

Between Nagarjuna Sagar and Deccan's Legacy


The serene Nagarajuna lake can turn the clock for you several centuries earlier into region's history. A trip for your soul, certainly.

As the country's newest state, Telangana is accorded the special status in India's constitution since it was carved out of another state, Andhra Pradesh, which hit the state's finances.

Telangana was merged with Andhra Pradesh on November 1, 1956. Many episodes of violence later for decades, the state came into being on its own in June 2014. According to CM K. Chandrashekar Rao, about 1500 people lost their lives during agitation for Telangana statehood.

Telangana became India's 29th state in 2014. Here's a quick look into state's history.

Telangana: Mother India's 29th Baby

What Makes India's Narendra Modi An Election Winner

The numbers are not in but in and out of New Delhi, the verdict is out. Prime Minister Narendra Modi is most likely to return for third consecutive term. Here's why. 

Top Opposition parties have at least come together under the umbrella of Indian National Democratic Inclusive Alliance (I.N.D.I.A.) but there is no common minimum program. 

Increasingly, elections are now fought as personality battles on presidential scales. Modi remains most popular with a mix of political acumen, populist delivery and religious assertion. No other leader in India at present shows all these elements all at once. 

Gandhi's increasingly appear distant from the heartland issues with an attitude which is more at surface with a hollow pretense for issues that matter at heart.

Modi has successfully harnessed the corporatisation of Bharatiya Janata Party started by party veterans such as Pramod Mahajan. BJP functions like a corporate, with a set of Key Responsibility Areas (KRAs) and accountability to the tasks of political prominence. This headstart has pushed them ahead of other political players. 

General elections in India are just a few months away. Here's why PM Modi-led BJP is most likely to win the polls.

Earth's 'First-Ever' 360-Degree Pictures Glamourise Planet Blue

A Chinese company called Insta360 launched a 360-degree camera into space. The visuals are nothing short of breathtaking.

The Chinese private space mission involved sending two Insta360 X2 cameras to capture 360-view pictures of the stars, the Milky Way, and Earth.

The continental glare of Earth through its blue curvature is see through this photograph.


This is what Planet Blue looks like when the Sun is just not there on the horizon.

It's not a Nolan film and you are not in a theatre. This is an actual satellite speeding through Earth

The first-ever 360 degree pictures of Earth from space are nothing short of mesmerising

Tikka Khan, Zia-ul Haq and That One Pakistani Prime Minister

A hero in Rawalpindi, Lt-General Tikka Khan was a genocidal maniac in Dhaka. As martial law administrator of erstwhile East Pakistan in 1971, he earned the title 'Butcher of Bangladesh'

In March 1971, Khan launched Operation Searchlight, a euphemism for genocide of up to 3 million Bengalis by West Pakistan Army.


Bangladesh became an independent nation in December 1971. The following year, Khan, despite helming over unprecedented atrocities in erstwhile East Pakistan, became Pakistan Army's chief in 1972. He joined Zulfiqar Ali Bhutto's Pakistan People's Party on retirement in 1976.

Zulfiqar's daughter Benazir, during her first prime ministerial tenure, appointed him as governor of Punjab in 1988.

Tikka's controversial exit from Pakistan Army

Pakistani PM Zulfiqar Ali Bhutto in 1976 superseded five army generals to make relatively junior Zia-Ul-Haq Tikka's successor. Zia-ul-Haq took over Bhutto in an unprecedented military coup. Under Zia, Bhutto was sentenced to death after conviction by a military court a widely disputed murder case. As Pakistanis said then: 'After Tikka came the masala'.

A decision by former Pakistani Prime Minister led to his own fall. Here's how

Naruto's Live-Action Adaptation Goes On Floor: Here's All You Need To Know

After the success of Netflix's live-action adaptation of One Piece, plans for a live-action Naruto adaptation are moving forward.

Based on the original manga series created by Masashi Kishimoto, Naruto is one of the most successful and influential anime series of all time. 

Initially announced by Lionsgate in 2015, the live-action adaptation of Naruto received no updates for a long time.

However, the live-action Naruto adaptation is officially happening after a decade of its anime debut. 



The cast or the writers are not known yet. According to some reports, Tasha Huo might be penning the script for Naruto.

Although there has been no official confirmation yet, the live-action adaptation is now in production, and the anticipated release date is December 2024.


Travelling To Goa This Winter? Here's A List Of Top Things To Do


Visitors have several public and private transportation options to move around Goa. You can take public buses or rent a car or scooter to visit the sites.

Vacationers from all over the globe are attracted to the beaches of North Goa. They are famous for their beauty and exciting water sports.

Here are some North Goa beaches you must not miss: Calangute Beach, Baga Beach, Querim Beach, Dona Paula Beach, and Anjuna Beach.

Goa is more than just beaches. It has some great cultural and historical attractions.

Here are some places in Goa you must not miss: Old Goa, Chapora Fort, Aguada Fort, Goa State Museum, Museum of Christian Art, Basilica of Bom Jesus, and Fontainhas.

There are many markets in Goa for shopaholics. The Anjuna Flea Market is famous for its bohemian vibe and wide selection of textiles and souvenirs. The Panjim Market is another popular place.


Goa's clubs feature live music, dancing, and loads of cocktails. North Goa beaches offer a nightlife like you've never seen before.


It's best to map out an itinerary to ensure you make the most of your trip to Goa. Here's a list of activities and places you should not miss.

7 Superfoods Which Help Naturally Soothe Heartburn

Oats contain a high amount of fibre which helps in digestion and absorb stomach acidity, hence keeping heartburn at bay.

Ginger has anti-inflammatory properties and is considered a superhero for the stomach. It helps in soothing the digestive system and decreases acid reflux.

Leafy greens like spinach and kale are filled with minerals and vitamins. They are high in fibre and low in acid and help in promoting healthy digestion.


Bananas are natural antacids and are considered a go-to for soothing acidity. They work well in controlling acid levels and provide relief from heartburn.

The pH level is high in melons like cantaloupe and honeydew which reduces acidity in the stomach. The water content in melons helps in hydration and promotes better digestion.

Greek Yogurt is filled with probiotics and helps in promoting gut health by balancing out acid levels in the stomach.

Whole grains like quinoa and brown rice are gentle on the stomach and are able to maintain a balanced pH in the body.

6 Reasons Why Spring Onion is a Must in Winter Diet

Spring onions are filled with vitamin C, which naturally boosts our immune system in the winter days and helps in staying away from seasonal illnesses.

-The two tied the knot on Tuesday in Imphal, Manipur in an intimate ceremony which followed the traditional Meitei rituals. Lin looked stunning in traditional Manipuri bridal wear, while the groom donned a traditional white Manipuri outfit.





The fibre content in spring onions helps in digestion and in dealing with common winter issues like bloating and indigestion.

Spring onions are low in calories and are filled with essential nutrients, which make it an ideal choice for a healthy diet.

They have natural anti-bacterial properties which fight winter illnesses including flu and common colds.

Spring onions help regulate blood sugar levels and manage diabetes in the winter season.

5 Health Benefits of Panjiri, a South Asian Sweet Made of Whole Wheat


These are five health benefits of Panjiri

Panjiri is a traditional South Asian sweet dish that has many health benefits. It is made from whole wheat flour, ghee (clarified butter), sugar, nuts, and different seeds. 

Panjiri is a calorie-dense food which makes it an excellent source of quick energy. It can be especially beneficial for individuals who need an energy boost, such as athletes or those recovering from an illness.

Panjiri contains a variety of nuts and seeds, such as almonds, cashews, and melon seeds, which are rich in essential nutrients like vitamins, minerals, and antioxidants.

In many South Asian cultures, Panjiri is often given to women during the postpartum period. The ingredients in Panjiri are believed to have properties that aid in postpartum recovery.

Some of the ingredients in Panjiri, such as whole wheat flour, are good sources of dietary fibre. Fibre is important for digestive health as it can help regulate bowel movements and prevent constipation.



Panjiri is often prepared with warming spices like cardamom and ginger. In Ayurveda, these spices are believed to have properties that provide warmth to the body and aid digestion, especially in colder seasons.

5 Health Benefits of Panjiri, a South Asian Sweet Made of Whole Wheat

5 Ways to Charge Your Mobile Faster Than Ever Before

Using a charger with higher wattage is the simplest method to accelerate your device's charging process. Wattage denotes the power capacity the charger can supply to your device, and a higher wattage translates to a quicker charging rate for your device.

Another way to expedite your device's charging is by employing a USB-C charger. USB-C, a connector type, surpasses the conventional USB-A or micro-USB connectors in its ability to provide higher power.


Enable airplane mode on your device while charging. This turns off all wireless connections, including cellular data, Wi-Fi, and Bluetooth, reducing the power consumption of your device.

Avoid exposing your phone to extreme temperatures while charging. Remove any protective cases during charging to prevent overheating.

To conserve battery and speed up charging close unnecessary apps. Running apps in the background consumes power, generates heat, and may cause interruptions with notifications and updates.

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 6 Ways to Organise Your Life When It’s Chaotic For Healthy Mental Health


When life gets chaotic, getting organised can bring much-needed clarity and calm. Here are six effective ways to regain control.



Create a to-do list and prioritise tasks based on importance and deadlines. Break larger tasks into smaller, manageable steps to make them less overwhelming. Planning helps you stay focused and ensures nothing important slips through the cracks.



Constant busyness can contribute to chaos. Schedule regular breaks to recharge and practice self-care. Whether it's a short walk, meditation, or a hobby you enjoy, taking time for yourself is crucial for maintaining balance and organisation in your life.



A cluttered environment can contribute to chaos. Take some time to declutter your living and working spaces. Get rid of unnecessary items, organise your belongings, and create designated spaces for specific activities.  


Establishing daily or weekly routines can add structure to your life. Set consistent wake-up and bedtime routines, and allocate specific times for work, meals, and relaxation. Routines create a sense of predictability and make it easier to manage your time.

Leverage digital tools to streamline tasks and organise information. Calendar apps, task management tools, and note-taking apps can help you stay on top of appointments, deadlines, and important details. Embrace technology as a helpful ally in keeping your life organised.

Assess your commitments and be realistic about what you can handle. It's okay to say no to additional responsibilities if your plate is already full.



6 Ways to Organise Your Life When It’s Chaotic For Healthy Mental Health

Easy Ways to Quit Smoking and Improve Lung Health

Recognise situations or emotions that make you want to smoke. Finding alternatives for these triggers can be key to breaking the habit.




Consider using NRT products like patches, gum, or lozenges. They can help manage withdrawal symptoms as you gradually reduce nicotine intake.


Staying well-hydrated by drinking ample water is beneficial in minimising smoking cravings and effectively handling withdrawal symptoms.


Explore counselling or behavioural therapy to address the psychological aspects of smoking. Professionals can help you develop coping strategies and modify behaviours.

Engage in physical activities to reduce stress and distract yourself from cravings. Exercise can also boost your mood and overall well-being.




 6 Easy and Healthy Desserts Made From Date Syrup


 Layer Greek yogurt with chopped nuts and fresh fruits and drizzle date syrup between the layers for sweetness.



Mix rolled oats, chopped nuts, and a pinch of cinnamon. Then add date syrup to bind the mixture into small balls and refrigerate until firm.


Combine chia seeds, almond milk, and date syrup to create a smooth blend. Let it sit in the fridge until it thickens. Top it with berries or sliced almonds before serving.


Blend frozen fruits, bananas, and a tablespoon of date syrup in the blender. Add yoghurt or almond milk for extra creaminess.


Take sweet apples and place them in a baking dish. Fill the centre with a mix of chopped nuts, cinnamon, and date syrup. Bake until the apples are tender.


Mix oats, mashed bananas, a dash of flour, and date syrup and add nuts or dark chocolate chips for extra flavour. Bake until golden brown and serve with almond milk or frozen yoghurt.  



6 Easy and Healthy Desserts Made From Date Syrup

5 Tastes in Your Mouth That Could be Signalling Multiple Health Problems


Experiencing different tastes in the mouth suddenly could be a sign of an underlying disease. Different diseases can contribute to different kinds of tastes in your mouth. Instead of ignoring these, it is best to consult your doctor. Here are 5 tastes that may be signalling something is wrong with your health, according to health experts.


A bitter taste in the tongue can result from a variety of medical conditions. These include GERD (gastroesophageal reflux disease) and issues with the liver or gallbladder. The bitter taste may be accompanied by additional symptoms such as nausea, vomiting, exhaustion and stomach discomfort.  








Medical conditions including diabetes and gum disease might be the source of a metallic taste on your tongue. Some people also have a metallic taste in their mouth in case of heartburn, acid reflux, and indigestion.


If you have diabetes and your body is struggling to regulate blood sugar, then high levels of glucose may be causing a sweet taste in the mouth. Symptoms you experience with this taste include increased thirst, frequent urination and blurred vision.


There may be a sour, unpleasant taste in your mouth when your stomach acid backs up into the oesophagus, this happens due to acid reflux or GERD. Other health issues like nutritional deficiencies, infections, and neurological abnormalities can also result in a sour taste.




Your mouth may taste salty if you are dehydrated because your body may be trying to preserve water by producing less saliva. This may also lead to more symptoms alongside the salty taste, such as a dry mouth, thirst, fatigue, and muscle weakness.


5 Tastes in Your Mouth That Could be Signalling Multiple Health Problems

7 Upcoming Astronomical Events in December 2023

December's sky will feature numerous celestial events from meteor shower peaks to the Northern winter solstice. Here are all the astronomical events lined up in December.

The moon will complete three-quarters of its orbit around Earth, measured from the previous new moon, on Tuesday (Dec 5) at 12:49 am EST (05:49 GMT).

The moon will reach its new phase on Tuesday (Dec 12) at 6:32 pm EST (23:32 GMT). While new, the moon is travelling between Earth and the sun.

One of the most spectacular meteor showers of the year, Geminids are active from Nov 19 to Dec 24 annually. They will gradually reach peak on Thursday (Dec 14).

On Dec 15, the young crescent moon will shine low in the southwestern sky after sunset. It will feature Earthshine, also known as Ashen Glow and "the old moon in the new moon's arms".

Winter in the Northern Hemisphere will officially commence in the Americas on Thursday (Dec 21) at 10:27 pm EST or 03:27 GMT on Friday (Dec 22).

The annual Ursids meteor shower active from Dec 13 to 24. The short-duration shower will peak with 5 to 10 meteors per hour on Friday (Dec 22) in the Americas.

The December full moon will occur at 7:33 pm EST on Tuesday (Dec 26). It is traditionally also known as the Oak Moon, Cold Moon, and Long Nights Moon.

Here are all the astronomical events lined up in December.

Beyond relaxation and flexibility,  yoga offers a plethora of poses that have significant impacts on many body parts. In today's digital age, where screens dominate our daily lives, it can have a bad impact on our eyesight. Incorporating these yoga asanas into your daily routine could be helpful for your eyesight.


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Why do fighter jet pilots wear oxygen masks even when flying at lower altitudes?

Kareena Kapoor to Kiara Advani: 9 Bollywood-inspired looks to try this Diwali

Before you watch Ramayana on Nov 5: Hans Zimmer’s score, runtime, part 2 release date and all you need to know

Ranbir Kapoor, Alia Bhatt, Sunny Deol and others attend the special screening of Ramayana: Rise of a Legend

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