Ayurveda suggests never to combine fish and milk. While some recipes might call to infuse milk into a fish curry, it is best to avoid gelling the two to avoid any potential skin issues.
Smoothies are considered a tasty way to consume important nutrients. However, as per Ayurveda, the combination of citrus fruits and milk can cause indigestion because of the curdling of milk.
As per Ayurveda, one must avoid eating yeast bread with milk because it may cause discomfort and imbalance of doshas.
Banana shakes and smoothies are beloved breakfast options across the world. However, the combination is said to cause congestion and phlegm.
It is suggested that melon should never be combined with milk because it can lead to digestive issues because of varying digestion times.
Cocoa is filled with an antioxidant called flavanol which help in decreasing bad cholesterol levels in the body.
The fibre in spinach helps in lowering the absorption of cholesterol in the body which eventually helps in lowering cholesterol levels.
As per Ayurveda, adding salt to milk is absolutely prohibited because it can lead to potential skin conditions.