Screen emitting blue light doesn't impact sleep: Reports
Sleeping patterns are not affected by blue light emitted by your smartphone screen. New research suggests that blue light does not affect a person’s “internal clock.” The findings further our understanding of the effects of light on sleep quality and duration.
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)