Screen emitting blue light doesn't impact sleep: Reports
Edited By WION Video Desk
Published: Jun 05, 2024, 21:05 IST | Updated: Jun 05, 2024, 21:05 IST
Sleeping patterns are not affected by blue light emitted by your smartphone screen. New research suggests that blue light does not affect a person’s “internal clock.” The findings further our understanding of the effects of light on sleep quality and duration.
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