Gravitas: Do you really need to walk 10,000 steps a day?
Edited By WION Video Desk
Published: Jul 09, 2021, 06:40 IST | Updated: Jul 09, 2021, 06:40 IST
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10,000 steps a day is often sold as the secret to fitness. But do you really need to walk 10,000 steps daily in order to stay fit? Science says no. How much should you walk then?
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