Science reveals why time in your gym runs slower than outside world

Exercise makes minutes seem shorter by 9%, says study

Got some muscle strength? Good news, you may live longer with less risk of age-related illnesses

A couple from the UK would fund their lavish lifestyle by stealing cards from gym lockers while the victims were exercising. Molly Gambhir tells you more.

Gravitas: Couple stole from gym lockers to fund lavish lifestyle

75% of gym-goers report enhanced mental health benefits, survey finds

A powerful explosion ripped through a Catholic mass in the southern Philippines this morning. Four people were killed and 40 people were left injured. The explosion took place during the morning mass that was underway in a state-run University gymnasium.

Bomb blast rips through a Catholic mass in Southern Philippines

Scientists have now designed a new drug that mimics all the benefits of rigorous gyming. The new drug boosts the metabolism and helps in muscle gain and weight loss in mice. However, it will take years before it is practically tried on humans.

Scientists design a drug that mimics all benefits of exercise

‘Watch this creep’, women call out unwanted male attention at gyms on TikTok

Weight exercise can lower risk of premature death: Study

What exactly is popular culture according to you?

SAI constitutes three-member committee after shocking incident with gymnast Aruna Budda Reddy

HIIT- High Intensity Interval Training -- burns more calories in a lesser amount of time. From celebrities to fitness enthusiasts, there's an HIIT workout tailored for all of us. But is it good for everyone in the long run?

HIIT workout is popular across internet but is it good in the long run?

The death of actor Puneeth Rajkumar has once again highlighted the risk of excess workout. The Indian actor suffered a heart attack after working out at a gym. Palki Sharma Upadhyay tells you how intense workouts, HIITs can kill you.

Gravitas Plus: Actor Puneeth Rajkumar's death highlights the risk of intense workout

Dealing with depression is difficult, often people battling depression refrain from stepping out of their homes. But a gym in Australia has come up with a special programme to deal with mental illness.

Australia: Hobart gym announces free membership to beat depression

Slower music in South Korean gyms, all thanks to Covid rules

Workouts are now a part of our lifestyle. But are we working out too much? Is it making us vulnerable to heart attacks, strokes? Palki Sharma says there's a difference between training and straining. So, how much should we ideally exercise?

Gravitas Plus: Is too much exercise killing you?

ach afternoon without fail, a handful of men mostly in their 60s gather at an old bicycle shed in southwest Beijing, clad in sweatshirts and track pants and ready to pump iron. Up to eight men could be doing bench presses, dumbbell curls or wide-grip pulldowns in the windowless shed, their rust-stained equipment built decades ago with scrap metal from a nearby railway wagon factory where they used to work - a far cry from modern gyms elsewhere in the Chinese capital.

Decades strong: Chinese bodybuilders pump iron at old Beijing gym

Exercising can help reduce chances of cancer: Study

The "@mirror" costs approximately $1,785 and a subscription for various streamed content is priced between $14.25 and $17.82.

Your Story: Gym goers opt for smart mirrors for private training; watch this report

One gym owner in Southern California found a unique solution to reopening during the pandemic: "workout pods" made from pipes and shower curtains.

California gym reopens with 'workout pods'

Gyms across France re-opened for business on Tuesday (June 3) with social distancing measures in place to limit the risk of COVID-19 infection.

French gyms re-open with taped off running machines

Through war or through a coronavirus curfew, Syrian gym coaches Reem al-Shami and Fadi Barakat say they will never stop exercising.

Can't stop, won't stop: Syrian gym coaches stay fit

Two Iraqi weightlifters have turned a rooftop in the northern city of Dohuk into a mini-gym hall to practice, after the government ordered shut gyms to curb the spread of coronavirus.

Iraqi weightlifters turn rooftop into gym amid coronavirus fears

Coronavirus: Delhi's rebel gym goers risk virus to pump iron

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