NZ vs NED head-to-head: New Zealand and the Netherlands will clash in the sixth match of the ICC Men's Cricket World Cup 2023 on Monday, October 9. The Kiwis began their World Cup campaign with a dominant victory over the defending champions, England.

NZ vs NED head-to-head: New Zealand and the Netherlands will clash in the sixth match of the ICC Men's Cricket World Cup 2023 on Monday, October 9. The Kiwis began their World Cup campaign with a dominant victory over the defending champions, England. Meanwhile, the Netherlands suffered a loss against Pakistan in their opening match. NZ vs NED World Cup 2023 Match Details Match: New Zealand vs Netherlands, ICC Men's ODI World Cup 2023 Date: Monday, October 9 Time: 02:00 pm IST Venue: Rajiv Gandhi International Stadium, Ahmedabad NZ vs NED World Cup 2023 Probable Playing XI New Zealand: Devon Conway, Will Young, Rachin Ravindra, Daryl Mitchell, Tom Latham (c & wk), Glenn Phillips, Mark Chapman, James Neesham, Mitchell Santner, Matt Henry, Trent Boult Netherlands: Vikramjit Singh, Max ODowd, Colin Ackermann, Scott Edwards (c & wk), Bas de Leede, Teja Nidamanuru, Saqib Zulfiqar, Logan van Beek, Roelof van der Merwe, Aryan Dutt, Paul van Meekeren ALSO READ | ICC World Cup 2023 Live Streaming for FREE: When & where to watch Cricket ODI World Cup live on mobile APP, TV NZ vs NED World Cup 2023 Head to Head New Zealand has defeated the Netherlands in all four ODI matches they have clashed in. Among these four games, three were in New Zealand, and one was at a neutral venue. The last time New Zealand and the Netherlands clashed was in 2022 for a three-match ODI series from March 29 to April 4. New Zealand won the series by 3-0. Although the Netherlands gives tough competition to New Zealand, the Dutch side has never won a single match against the Black Caps. NZ vs NED World Cup 2023 Weather Forecast AccuWeather said the weather will be hazy on Monday afternoon in Hyderabad. There are no chances of rain washing out the match. The probability of precipitation is only two per cent. Humidity will be 53 per cent, and the cloud cover will be 37 per cent. The maximum temperature will be 34 degrees Celsius, and the minimum will be 22 degrees Celsius. NZ vs NED World Cup 2023 Pitch Report The pitch at the Rajiv Gandhi International Stadium in Hyderabad offers advantages to both the batters and bowlers. Fast bowlers can easily exploit the early seam and swing conditions. In the last World Cup match at this venue, Pakistan scored 286 runs against the Netherlands. Furthermore, the ground's big boundaries will enable the batters to take more singles and doubles. NZ vs NED World Cup 2023 Live Streaming Details When is the NZ vs NED World Cup 2023 match? New Zealand will clash with the Netherlands in the ICC Men's Cricket World Cup 2023 on Monday, October 9. What time will the NZ vs NED World Cup 2023 match start? The NZ vs NED World Cup 2023 match will commence at 02:00 pm IST on Monday, October 9. What is the venue for the NZ vs NED World Cup 2023 match? Rajiv Gandhi International Cricket Stadium, Hyderabad, will host the NZ vs NED World Cup 2023 match on Monday, October 9. Where to watch the NZ vs NED World Cup 2023 match live in India? Star Sports Network will telecast the New Zealand vs Netherlands, 6th World Cup match, live in India. How to watch NZ vs NED World Cup 2023 match live for free in India? Disney+ Hotstar will broadcast the New Zealand vs Netherlands, 6th World Cup match, live in India. (With inputs from agencies) WATCH WION LIVE HERE

NZ vs NED head-to-head: World Cup 2023 New Zealand vs Netherlands probable playing XI, weather & pitch report

Asian Games Closing Ceremony Live Streaming: After almost a month of thrilling sporting events, the 19th Asian Games will conclude on Sunday, October 8. The medal events of the Asian Games 2023 ended on Saturday, October 7.

Asian Games Closing Ceremony Live Streaming: After almost a month of thrilling sporting events, the 19th Asian Games will conclude on Sunday, October 8. The medal events of the Asian Games 2023 ended on Saturday, October 7. Among the participating nations of the Asian Games 2023, held in Hangzhou, China, India has secured the fourth position with 28 gold, 38 silver, and 41 bronze medals. More than 12,000 athletes participated in 481 events at the 19th Asian Games, postponed from 2022 due to the coronavirus pandemic. China has topped the list with 200 gold, 111 silver, and 71 bronze medals, followed by Japan and the Republic of Korea with 186 and 190 medals. Team India opened its campaign at the Asiad with a silver medal in the women's 10m air rifle shooting. The Indian women's kabaddi team won the final match and secured the 100th medal for the country. After that, the men's cricket team won the gold medal match for India. The Indian men's kabaddi team also secured a gold medal. Furthermore, the Indian men's and women's chess teams won a silver medal for the nation. ALSO READ | Shanghai Masters 2023: Top seeds Carlos Alcaraz and Daniil Medvedev make dominant starts Wrestler Deepak Punia bagged a silver medal in the men's freestyle 86kg. The 19th Asian Games will conclude with a glittering closing ceremony. Chinese Premier Li Qiang will be the chief guest for the event. Here's everything you need to know about the live-streaming details of the Asian Games 2023 closing ceremony. Asian Games 2023 Closing Ceremony Live Streaming Details When is the Asian Games 2023 closing ceremony? The Asian Games 2023 closing ceremony is on Sunday, October 8. What time will the Asian Games 2023 closing ceremony start? The Asian Games 2023 closing ceremony will start at 05:30 pm IST on Sunday, October 8. Where will the Asian Games 2023 closing ceremony take place? The Hangzhou Olympic Sports Centre in China will host the Asian Games 2023 closing ceremony. ALSO READ | ODI World Cup 2023: BCCI announces sale of 14,000 tickets for India vs Pakistan match Where can I watch the Asian Games 2023 closing ceremony live in India? Sony Sports Network will telecast the Asian Games 2023 closing ceremony live in India. How to watch the Asian Games 2023 closing ceremony live in India? SonyLIV app and website will broadcast the Asian Games 2023 closing ceremony live in India. (With inputs from agencies) WATCH WION LIVE HERE

Asian Games 2023 Closing Ceremony Live Streaming: How to watch Asiad's closing ceremony live in your country

IND vs AFG Asian Games 2023 Final: India and Afghanistan will clash in the final match of men's cricket at the Asian Games 2023. The Indian men's cricket team will aim for the gold medal, as the women's team has already bagged first place in their category.

IND vs AFG Asian Games 2023 Final: India and Afghanistan will clash in the final match of men's cricket at the Asian Games 2023. The Indian men's cricket team will aim for the gold medal, as the women's team has already bagged first place in their category. In the first semifinal match on Friday, October 6, India crushed Bangladesh by nine wickets to power into the gold medal match. Tilak Varma smashed an unbeaten half-century as India chased down 97 in just 9.2 overs. Captain Ruturaj Gaikwad scored 40 runs. Meanwhile, Afghanistan beat Pakistan by four wickets in the second semifinal and entered the finals. Pakistan and Bangladesh will compete for the third place on Saturday, October 7. Here's everything you need to know about the India vs Afghanistan Asian Games 2023 Men's Cricket Final. IND vs AFG Asian Games 2023 Final Match Details Match: India vs Afghanistan, Men's Cricket Final, Asian Games 2023 Date: Saturday, October 7 Time: 11:30 am IST Venue: Zhejiang University of Technology Pingfeng Cricket Field, Hangzhou, China IND vs AFG Asian Games 2023 Final Squads India: Ruturaj Gaikwad (c), Yashasvi Jaiswal, Rahul Tripathi, Tilak Varma, Rinku Singh, Jitesh Sharma (wk), Washington Sundar, Shahbaz Ahmed, Ravi Bishnoi, Avesh Khan, Arshdeep Singh, Mukesh Kumar, Shivam Dube, Prabhsimran Singh (wk), Akash Deep Afghanistan: Sediqullah Atal, Mohammad Shahzad (wk), Noor Ali Zadran, Shahidullah Kamal, Gulbadin Naib(c), Sharafuddin Ashraf, Afsar Zazai, Qais Ahmad, Sayed Shirzad, Fareed Ahmad Malik, Zahir Khan, Nijat Masood, Karim Janat, Zubaid Akbari, Wafiullah Tarakhil ALSO READ | ODI World Cup: Ishan Kishan to replace Shubman Gill at top against Australia; India may opt to play 2 spinners IND vs AFG Asian Games 2023 Final Weather Report According to AccuWeather, Hangzhou will have occasional rain and drizzle in the morning, and the rest of the day will be cloudy and cool on Saturday, October 7. The probability of precipitation is 80 per cent. However, it is unlikely that rain will play spoilsport for the India vs Afghanistan Asian Games 2023 Final match. IND vs AFG Asian Games 2023 Final Pitch Report The pitch at the Hangzhou Cricket Ground favours the batters. However, it offers fast bowlers and spinners ample opportunities to excel. Thus, a versatile bowling squad is crucial to win a match on this pitch. In the last two semifinal matches held at the venue, both the winning teams won the toss and chose to bowl. (With inputs from agencies) WATCH WION LIVE HERE

IND vs AFG Asian Games 2023 Cricket Final: Check date, time, venue, squad, weather forecast and pitch report

IND vs AFG Head-to-Head: India and Afghanistan will clash in the final match of men's cricket at the Asian Games 2023 on Saturday, October 7, in Hangzhou, China.

IND vs AFG Head-to-Head: India and Afghanistan will clash in the final match of men's cricket at the Asian Games 2023 on Saturday, October 7, in Hangzhou, China. Cricket became a part of the Asian Games in 2010. However, the Asian Games 2023 was the first time India entered the tournament in the men's and women's categories. The Indian women's cricket team has already won a gold medal. So far, Afghanistan has participated in cricket at the Asian Games in 2010 and 2014. The team sport was not a part of the event in 2018. In both years, Afghanistan was the runner-up team. Thus, the upcoming final match between India and Afghanistan is crucial for both teams. In the Asian Games 2023, India and Afghanistan directly qualified for the quarterfinals. India defeated Nepal in the first quarterfinal match by 23 runs. Meanwhile, Afghanistan qualified for the next stage by defeating Sri Lanka by eight runs. ALSO READ | IND vs AFG Asian Games 2023 Cricket Final: Check date, time, venue, squad, weather forecast and pitch report In the first semifinal match, India beat Bangladesh by nine wickets and scored the 97-run target in only 9.2 overs. On the same day, Afghanistan defeated Pakistan by four wickets, chasing their 116-run target. In the Asia Cup 2023, Afghanistan did not get a chance to face India as they could not qualify for the Super Four stage. Here's everything you need to know about the India vs Afghanistan Head-to-Head records. IND vs AFG Asian Games 2023 Final: Head-to-Head Records So far, India and Afghanistan have clashed only four times in the T20I format. Moreover, Afghanistan has not won even one match against India in the T20I format. The teams first squared off in May 2010 at Gros Islet. India won the game by seven wickets with 31 balls remaining. In the second match, they locked horns in Colombo, Sri Lanka, in September 2019. Once again, India defeated Afghanistan by 23 runs. Then, India beat Afghanistan by 66 runs in their third T20I match in November 2021 at Abu Dhabi. Their last encounter was in Dubai in September 2022, where Afghanistan lost to India by 101 runs. Where does India stand at the Asian Games 2023? So far, India has won 95 medals at the Asian Games 2023, including 22 gold, 34 silver, and 39 bronze. The Indian men's hockey team bagged the gold medal, while the Indian men's bridge team won the silver medal. (With inputs from agencies) WATCH WION LIVE HERE

IND Vs AFG Asian Games 2023 Cricket Final: Check head-to-head stats and more ahead of India vs Afghanistan

IND vs AFG Asian Games 2023 Cricket Final Live Streaming: India and Afghanistan have qualified for the gold medal match in cricket at the Asian Games 2023. Indian captain Ruturaj Gaikwad won the toss in the first semifinal match and opted to bowl first.

IND vs AFG Asian Games 2023 Cricket Final Live Streaming: India and Afghanistan have qualified for the gold medal match in cricket at the Asian Games 2023. Indian captain Ruturaj Gaikwad won the toss in the first semifinal match and opted to bowl first. The Men in Blue defeated Bangladesh by nine wickets. Sai Kishore and Washington Sundar gave an impressive performance. Meanwhile, Afghanistan beat Pakistan in a low-scoring thriller match, bowling out Pakistan for 115 in 18 overs. The upcoming clash is crucial for both teams. India debuted in cricket at the Asian Games, and the women's team has already won the gold medal. Moreover, Afghanistan, runner-ups in cricket at the Asian Games 2010 and 2014, will look forward to winning the gold medal match. ALSO READ | IND vs AFG Asian Games 2023 Cricket Final: Check date, time, venue, squad, weather forecast and pitch report Here's everything you need to know about the live-streaming details for India vs Afghanistan Asian Games 2023 Cricket Final. IND vs AFG Asian Games 2023 Cricket Final Live Streaming Details When is the India vs Afghanistan cricket final match at the Asian Games 2023? Indian and Afghanistan men's cricket teams will clash in the final cricket match at the Asian Games 2023 on Saturday, October 7. What time will the India vs Afghanistan Asian Games 2023 cricket final start? The IND vs AFG Asian Games 2023 cricket final will start at 11:30 am IST on October 7. What is the venue for the India vs Afghanistan Asian Games 2023 cricket final? The Zhejiang University of Technology Pingfeng Cricket Field in Hangzhou will host the India vs Afghanistan Asian Games 2023 cricket semifinal on October 7. ALSO READ | IND Vs AFG Asian Games 2023 Cricket Final: Check head-to-head stats and more ahead of India vs Afghanistan Where can I watch the India vs Afghanistan Asian Games 2023 cricket final? Sony Sports Network will telecast the IND vs AFG final match at Asian Games 2023 live in India. The India vs Afghanistan match will be available on Sony Sports Ten 3 and Sony Sports Ten 3 HD in Hindi commentary, Sony Sports Ten 4 and Sony Sports Ten 4 HD in Telugu and Tamil commentary. Moreover, English commentary for the match will be available on Sony Sports Ten 5 and Sony Sports Ten 5 HD. How to watch the India vs Afghanistan Asian Games 2023 Final match live in India? SonyLIV app and website will broadcast the IND vs AFG Asian Games 2023 cricket final live in India. (With inputs from agencies) WATCH WION LIVE HERE

IND Vs AFG Live Streaming: How to watch Asian Games 2023 Final  India vs Afghanistan LIVE on your mobile App

Don't Watch These 9 Creepy Netflix Films Alone


Following their friend's untimely death, a group of former college friends pays tribute to him by travelling to Sweden. After a series of strange happenings, the group splits up, turning what was intended to be an exciting vacation into a distressing, deadly affair.


Jessie and her husband Gerald take a trip to their lake cottage to repair their failing marriage. Shortly after arriving, Jessie and Gerald participate in some mild bondage. But Gerald has a heart attack shortly after handcuffing Jessie to both bedposts, rendering her unable to escape and call for help.

A farmer plots the murder of his wife for monetary gain and encourages his teen son to join him. As their lives go, Wilfred and his son Henry grow increasingly delusional.

Charlotte, a troubled musical genius, returns to a prominent music school to discover that star pupil Lizzie has usurped her place, and the duo go on a dangerous road.


When a look-alike steals her account, a cam girl named Alice sets out to expose the strange lady and reclaim her identity.


Bird Box is set in a terrifying realm in which unseen monsters drive everyone who stares at them insane. Survivors must stay home and hide their eyes while venturing outside to avert this fate.


Extremely Wicked, Shockingly Evil and Vile

Ted Bundy and his connection with Liz Kendall are the highlight of the film. They deal with the police's mounting suspicions about Bundy. Ted, unknown to Liz, is actively murdering people while they are together and is always lying to avoid detection.

Cargo is set in the Australian Outback and follows Andy, a guy who has survived the apocalypse with his young daughter Rosie. Unfortunately, Andy was recently bitten, and he only has a few hours before he becomes one of the undead.


While attempting to rescue his sister from a religious cult that has taken her hostage, Thomas discovers that despite their claims of rejecting the corruption of society, the cult members themselves have been infected by it. As he delves deeper, he uncovers a secret more sinister than he had anticipated.


9 Creepy Netflix Movies You Should Never Watch Alone

Almonds have a high amount of monounsaturated fats, fibre, protein, and other essential elements, like manganese and magnesium.


Almonds are packed with antioxidants which protect your cells from oxidative damage, a key cause of ageing and disease.




Almonds are one of the top sources of vitamin E in the world. Getting enough vitamin E from diet has been linked to a variety of health advantages.




Almonds are highly rich in magnesium. A high magnesium intake may provide significant benefits for metabolic syndrome and type 2 diabetes.


Low magnesium levels are significantly associated with high blood pressure, indicating that almonds can aid in blood pressure management.

Consuming one or two handfuls of almonds per day can result in minor decreases in LDL (bad) cholesterol, potentially lowering the risk of heart disease.


Despite having a lot of calories, almonds are filling nuts that don't seem to cause weight gain when consumed.


Almonds are highly nutritious. They are rich in healthy fats and antioxidants. Here are some reasons why you must consume almonds regularly.

7 Health Benefits of Almonds


World Smile Day: 8 Interesting Facts About Smiling

Smiling is the first expression we learn as humans. When babies are born, they can already smile.

When you smile, endorphins are released into our brain. They act as natural painkillers and help improve our mood.

There are 19 different types of smiles, and only six occur because of happiness. Other smiles include smiling from embarrassment, sadness, or a fake smile.

Smiling can be contagious. If your friends are giggling, it's hard for you to stop smiling.

Some studies suggest that children laugh around 300 to 500 times a day, while adults only laugh around 17.5 times a day.

Although there are hundreds of languages spoken worldwide, you can communicate with anyone with a smile.

According to some studies, smiling and laughing can boost your immune system and overall health.

Humans are not the only creatures on our planet who can smile. Apes, monkeys, and chimpanzees can smile too.

World Smile Day is an annual celebration observed on the first Friday of October. Here are some interesting facts about smiling.

IND vs BAN Live Streaming - Asian Games 2023 Semi-final: India and Bangladesh will lock horns in the first semifinal cricket match at the Asian Games 2023. The Men in Blue performed brilliantly in their previous match against Nepal.

IND vs BAN Live Streaming - Asian Games 2023 Semi-final: India and Bangladesh will lock horns in the first semifinal cricket match at the Asian Games 2023. The Men in Blue performed brilliantly in their previous match against Nepal. They will seek to continue the momentum in their semifinal match against Bangladesh, who defeated Malaysia by a mere two runs in their last game. India's Yashasvi Jaiswal smashed a century, leading India into the semifinals and becoming the youngest Indian player to score a hundred in a T20I match. The second semifinal match between Pakistan and Afghanistan will also take place on October 6 at 11:30 am IST. The winning teams will play for the gold medal on October 7, and the losing teams will play for the bronze medal match on the same day. ALSO READ | IND vs BAN Asian Games 2023 Cricket Semifinal: Check date, time, venue, squad, weather forecast & pitch report Here's everything you need to know about the live-streaming details for the India vs Bangladesh Asian Games 2023 cricket semifinal. IND vs BAN Asian Games 2023 Cricket Semifinal Live Streaming Details When is the India vs Bangladesh cricket semifinal match at the Asian Games 2023? Indian and Bangladesh men's cricket teams will clash in the first semifinal match of Asian Games 2023 on Friday, October 6. What time will the India vs Bangladesh cricket semifinal Asian Games 2023 start? The IND vs BAN cricket semifinal Asian Games 2023 will start at 06:30 am IST on October 6. What is the venue for the India vs Bangladesh cricket semifinal Asian Games 2023? The Zhejiang University of Technology Pingfeng Cricket Field in Hangzhou will host the India vs Bangladesh cricket semifinal Asian Games 2023 on October 6. Where can I watch the India vs Bangladesh cricket semifinal Asian Games 2023? Sony Sports Network will telecast the IND vs BAN match at Asian Games 2023 live in India. The India vs Bangladesh match will be available on Sony Sports Ten 3 and Sony Sports Ten 3 HD in Hindi commentary, Sony Sports Ten 4 and Sony Sports Ten 4 HD in Telugu and Tamil commentary. Moreover, English commentary for the match will be available on Sony Sports Ten 5 and Sony Sports Ten 5 HD. How to watch the India vs Bangladesh semifinal match live in India? SonyLIV app and website will broadcast the IND vs BAN cricket semifinal Asian Games 2023 live in India. (With inputs from agencies) WATCH WION LIVE HERE

IND vs BAN Live Streaming: How to watch Asian Games 2023 semifinal India vs Bangladesh LIVE in India

IND vs BAN Asian Games 2023 Cricket Semifinal: India and Bangladesh will clash in the first cricket semifinal match of the Asian Games 2023. The Indian women's team have already won the gold medal.

IND vs BAN Asian Games 2023 Cricket Semifinal: India and Bangladesh will clash in the first cricket semifinal match of the Asian Games 2023. The Indian women's team have already won the gold medal. In their last match, Yashasvi Jaiswal smashed a hundred, leading India to the Asian Games semifinals and becoming the youngest T20I centurion from India. Meanwhile, Bangladesh defeated Malaysia by two runs to qualify for the semifinals. Here's all you need to know about the semifinal match between India and Bangladesh at the Asian Games 2023. IND vs BAN Asian Games Cricket Semifinal Match Details Match: India vs Bangladesh, Semifinal, Asian Games 2023 Date: Friday, October 6 Time: 06:30 am IST Venue: Zhejiang University of Technology Pingfeng Cricket Field, Hangzhou, China ALSO READ | Asian Games 2023: Three players fail doping tests in 24 hours, suspended provisionally IND vs BAN Asian Games Cricket Semifinal Squads India: Ruturaj Gaikwad (c), Yashasvi Jaiswal, Rahul Tripathi, Tilak Varma, Rinku Singh, Jitesh Sharma (wk), Washington Sundar, Shahbaz Ahmed, Ravi Bishnoi, Avesh Khan, Arshdeep Singh, Mukesh Kumar, Shivam Dube, Prabhsimran Singh (wk), Akash Deep Bangladesh: Jaker Ali (wk), Mahmudul Hasan Joy, Mosaddek Hossain, Parvez Hossain Emon, Saif Hassan (c), Shahadat Hossain, Yasir Ali, Zakir Hasan, Ripon Mandal, Mrittunjoy Chowdhury, Rakibul Hasan, Rishad Hossain, Sumon Khan, Tanvir Islam, Tanzim Hasan Sakib, Afif Hossain IND vs BAN Asian Games Cricket Semifinal Weather Report According to AccuWeather, Hangzhou will have occasional rain for the entire day on October 6. However, the morning will only be cloudy. Thus, the chances of rain playing a spoilsport are less. The minimum and maximum temperatures would be 20 degrees Celsius and 23 degrees Celsius respectively. IND vs BAN Asian Games Cricket Semifinal Pitch Report The pitch at the Hangzhou Cricket Ground favours the batters. However, it offers fast bowlers and spinners ample opportunities to excel. Thus, a versatile bowling squad is crucial to win a match on this pitch. Asian Games Cricket Semifinal: IND vs BAN Head-to-Head Cricket became a medal sport in the Asian Games in 2010. Bangladesh won the gold medal in cricket at the 2010 Asian Games and a bronze medal at the 2014 Asian Games. The games were not a part of the sporting event in 2018. Team India has debuted in cricket at the Asian Games 2022. India and Bangladesh will face off for the first time in this tournament. So far, both teams have played 12 T20I matches. Among these matches, India has won 11, and Bangladesh has won only one. (With inputs from agencies) WATCH WION LIVE HERE

IND vs BAN Asian Games 2023 Cricket Semifinal: Check date, time, venue, squad, weather forecast & pitch report

Origins of Filter Coffee: South India’s Favourite Beverage

Filter Coffee is an imperative piece of the culinary heritage of South India. However, its origin comes from beyond the region.

In the southern states of India, filter coffee is not a daily beverage, but a homely ritual that has unbeatable taste.  

According to popular belief, Sufi Baba Budan smuggled exactly seven pieces of coffee beans to India by hiding them in his beard on his way back from Mecca. 

He settled in the Chandragiri Hills in Chikmaglur and planted these beans. Hundreds of years later, filter coffee has become a phenomenon in South Indian households. 

Filter coffee is made by using the Indian filter with two compartments, one that holds the ground roasted coffee placed with hot water, and the second that collects the decoction. 

It is a tradition to consume the filter coffee from a steel tumbler accompanied by a dabarah, which cools down the coffee. 

7 Tasty Indian Dishes That Improve Gut Health

Dahi, commonly known as curd, is the most popular and widely consumed probiotic food in India. The creamy texture and tangy taste of ‘dahi’ mixed with rice makes it the ultimate dish when you have digestive issues.

Sol Kadhi is a refreshing beverage made with coconut milk, kokum and spices. It promotes gut health, aids digestion, and boosts the immune system. 

Rasam from the southern states of India has dal, tamarind, herbs, and spices. It is loaded with vitamins A, C, magnesium, iron, calcium, and fibre, which improve digestion and enhance bowel movement.

Besan kadhi has components essential for gut health, like magnesium and fibre. It is a tasty treat which one can consume with rice or chapatis. 

Space is not a complete vacuum, so it can transmit sound, but because there's no air, it's just not the same as sound on Earth. You wouldn't hear an explosion like in the movies.


If cooked properly, bitter gourd can do magic for your digestive system. It is also a great immunity booster. 

Dhokla helps balance the gut bacteria, improve bowel movements, and enhance energy levels. The Gujarati dish is a safe option if your stomach is upset.

Indian cuisine has probiotic-rich foods that not only allure your taste buds but provide you with better gut health. Here’s the list:

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Zee News Rajasthan

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Trisha Pathak

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