Red chilli contains aflatoxin, which can cause stomach ulcers. This illness can be fatal for some people.

Capsaicin in red chillis can irritate your digestive system, causing issues like acid reflux, loose stools, loss of appetite, and heartburn.

Eating red chilli in excess can have detrimental effects on your health. It can also cause dizziness, nausea and vomiting.

When we consume red chilli in excess, our body releases endorphins, a hormone released when we feel pain or stress.


Everyone's body responds differently to excess red chilli. While some people can develop mouth sores, others might witness breakouts on the face.


Consuming an unmoderated amount of red chillis can increase your body temperature and cause excessive sweating. It can also cause the eyes to tear up.


A burning sensation on the lips is a potential side effect of red chilli. Thus, it is necessary to consume red chilli in moderation.


Red chilli makes our food hot and spicy. However, consuming too much can cause several issues. Here are the side effects of eating red chilli.

7 Side Effects of Eating Red Chilli

6 Healthy & Refreshing Alternatives to Soda

Instead of soda, you can opt for naturally-flavoured water, made by adding slices of your favourite fruits, vegetables, and herbs to water.

Iced tea is a good swap for sugary soda. It keeps you hydrated, boosts your antioxidants and has a refreshing flavour.


Sparkling water is a healthier alternative to soda because it contains zero sugar or calories. It also doesn't have any of the acids or chemicals found in bubble-based drinks.

Lemon water is low in calories and contains significantly less sugar than soda. It can help you reduce your calorie intake and potentially aid weight loss efforts.


Coconut water is a refreshing, readily available, delicious and healthy drink. It is a hydrating thirst-quencher packed with potassium, magnesium, and sodium.


A glass of milk contains essential nutrients like calcium, phosphorus, vitamins, and potassium. The best thing about milk is that you can combine it with the flavour of your choice.


Soda has no nutritional value and dulls your sensitivity towards sweet taste. Here are some healthier alternatives to soda:

7 Disadvantages of Using a Microwave Oven

You can use only microwave-safe utensils in a microwave oven. A dish that is not microwave-safe can make the food unsafe to eat.

The anime movie features a young boy who finds a new family with a mighty Japanese god searching for some disciples.


You can cook food only up to a limited capacity. Thus, it is not the best option for large families.

Some studies suggest that food prepared or reheated using a microwave oven contains agents that can weaken the immune system.

A microwave cooks food with water molecules and reduces half the water content, resulting in dry food. Thus, it can cause dehydration.

A microwave oven emits harmful radiation. Moreover, the plastic used in microwave cooking emits Bisphenol, a toxic chemical.



Although the microwave retains the nutrients, it changes the texture, colour, and taste of the food.

Here are some reasons you should avoid using a microwave oven.

AirAsia CEO shared a picture on LinkedIn where he was attending a company meeting while getting a massage. On Monday, Tony Fernandes, the chief executive officer of AirAsia, took to the networking platform to appreciate his company's work culture.

AirAsia CEO shared a picture on LinkedIn where he was attending a company meeting while getting a massage. On Monday, Tony Fernandes, the chief executive officer of AirAsia, took to the networking platform to appreciate his company's work culture. While doing so, he posted a picture showing how his company allows him to get a massage and attend a management meeting simultaneously. In the photo, he sat shirtless in a conference room while attending a meeting and getting a massage. He wrote in the caption, "Was a stressful week and Veranita Yosephine suggested a massage. Got to love Indonesia and AirAsia culture that I Can have a massage and do a management meeting." He added, "We are making big progress and I have now finalized Capital A structure. Exciting days ahead. Proud of what we have built and never have lost sight of the finish." ALSO READ | 'I desire to serve you': Extraordinary discovery of love made in an ordinary field in England However, people on the internet criticised Fernandes for "inappropriate" and "disgusting" behaviour. The post amassed 725 likes and 108 comments from LinkedIn users. A LinkedIn user commented on the post saying, "I don't think the women in your company would feel comfortable or safe in this context, and given you're the boss, they likely won't challenge you or say anything. Please for their sake, listen to the comments you've deleted on this post. You are clearly a smart leader that cares about culture but this isn't the way to create a supportive, safe one.." Another user remarked, "What kind of example you are setting for generations to come and even for those who look up to you, I don't think it's appropriate to have an official meeting in such a manner." "Work at AirAsia, where meetings are as gross as our passenger experience. You have managed to capture everything from inappropriate entitlement to exemplary C Suite tone-deafness in a single image. Bravo!" a user added. A person commented, "I'm not sure how to react here. But I think there are 100 better ways to show off your company culture, and this stood out the most least." However, many users lauded the AirAsia's CEO for his post. A user commented, "Love this boss!" Another user wrote, "My favourite post on LinkedIn. Looking forward to you posting more of your day-to-day office life." "You deserved it, Sir! All the very best," an individual commented. However, Fernandes deleted the post from LinkedIn on Monday evening. (With inputs from agencies) WATCH WION LIVE HERE

AirAsia CEO receives backlash for attending office meeting while getting a massage

A team of scientists in France and Britain has detected a rare mineral compound within the Mona Lisa, Leonardo da Vinci's iconic painting. According to a study recently published in the Journal of the American Chemical Society, Leonardo da Vinci, a painter, inventor and anatomist, created the Mona Lisa using a technique seen in works a century later.

A team of scientists in France and Britain has detected a rare mineral compound within the Mona Lisa, Leonardo da Vinci's iconic painting. According to a study recently published in the Journal of the American Chemical Society, Leonardo da Vinci, a painter, inventor and anatomist, created the Mona Lisa using a technique seen in works a century later. The study, using X-ray diffraction, provides pristine knowledge about the intricacies of the painting from the 1500s, CNN reported. The findings show that the base layer of the paint in Mona Lisa was a compound called plumbonacrite with lead white pigment and oil. According to a study published in 2019, Rembrandt used the same mineral compound for his paintings during the 17th century. However, researchers have not found it in artworks from the Italian Renaissance until the most recent analysis. ALSO READ | For the first time, an AI system discovers supernova without human intervention Plumbonacrite is the combination of lead oxides with oil. Artists like Rembrandt used the compound to help the paint dry. However, its presence in the Mona Lisa suggests that Leonardo da Vinci could've been the technique's pioneer. "Everything which comes from Leonardo is very interesting because he was an artist, of course, but he was also a chemist, a physicist — he had lots of ideas, and he was an experimenter … attempting to improve the knowledge of his time," said Gilles Wallez, the author of the latest study on Mona Lisa. "Each time you discover something in his processes, you discover that he was ahead of his time," he said. Like many paintings from the 16th century, Leonardo da Vinci created the Mona Lisa on a wood panel that required a thick base layer. Researchers suggest that the legendary painter might have combined lead oxide powder with linseed oil to create a thick coat for the base layer. However, he might've unknowingly created the rare compound. Researchers, nowadays, aren't allowed to take samples from the Mona Lisa, placed at the Louvre in Paris and protected behind glass. Wallez and his team used a micro-sample from 2007 and analysed it using a high-tech machine called a synchrotron. "These samples have a very high cultural value," Wallez said. "You can't afford to take big samples on a painting, so a synchrotron is the best way to analyse them," he added. The study also mentioned that da Vinci's mural, The Last Supper, had the same chemical mixup as the Mona Lisa. (With inputs from agencies) WATCH WION LIVE HERE

Mona Lisa reflects Leonardo da Vinci's genius in more ways than one. Here's how

SA vs NED head-to-head - World Cup 2023: South Africa will lock horns with the Netherlands in the 15th ICC ODI World Cup 2023 match. The tournament did not start well for the Dutch side.

SA vs NED head-to-head - World Cup 2023: South Africa will lock horns with the Netherlands in the 15th ICC ODI World Cup 2023 match. The tournament did not start well for the Dutch side. They suffered defeats from Pakistan and New Zealand in their first two matches. Meanwhile, South Africa kickstarted their World Cup 2023 campaign by beating Sri Lanka and Australia. The Proteas set a formidable target of 312 runs in their match against Australia. Quinton de Kock has been in excellent form, already earning two World Cup centuries. In the upcoming match, the Netherlands will seek to open their account with a win in the World Cup 2023, while South Africa will look forward to continuing their momentum. Here's everything you need to know about SA vs NED ICC World Cup 2023. SA vs NED World Cup 2023 Match Details Match: South Africa vs the Netherlands, 15th match, ICC World Cup 2023 Date: Tuesday, October 17 Time: 02:00 pm IST Venue: Himachal Pradesh Cricket Association Stadium, Dharamshala ALSO READ | World Cup 2023: Mitchell Starc threatens runout at non-striker's end to Sri Lankan batter - WATCH SA vs NED World Cup 2023 Probable Playing XI South Africa: Quinton De Kock, Temba Bavuma, Rassie Van der Dussen, Aiden Markram, Henrich Klassen, David Miller, Marco Jansen, Keshav Maharaj, Gerald Coetzee, Tabraiz Shamsi, Kagiso Rabada Netherlands: Vikramjit Singh, Max O’Dowd, Wesley Barresi, Bas de Leede, Scott Edwards (c) (wk), Colin Ackermann, Logan van Beek, Roelof van der Merwe, Paul van Meekeren, Ryan Klein, Aryan Dutt SA vs NED Head-to-Head Stats South Africa and the Netherlands have crossed paths seven times in ODI-format matches. South Africa has six out of seven matches against the Netherlands, and only one game has ended with no result. ALSO READ | ICC World Cup 2023 Live Streaming for FREE: When & where to watch Cricket ODI World Cup live on mobile APP, TV SA vs NED World Cup 2023 Weather Report According to AccuWeather, Dharamshala will have a partly sunny sky with thunderstorms in parts of the city. The probability of precipitation is 55 per cent with 66 per cent humidity. The minimum and maximum temperatures will be 10 and 17 degrees Celsius. SA vs NED World Cup 2023 Pitch Report The pitch at the Himachal Pradesh Cricket Association Stadium, Dharamshala, favours the batters. However, the seamers can also find good pace and bounce as the game progresses. (With inputs from agencies) WATCH WION LIVE HERE

SA vs NED head-to-head: World Cup 2023 South Africa vs the Netherlands probable playing XI, weather report

If you get sugar cravings often, keep fruits handy. You’ll get fibre and nutrients along with some sweetness. 


When a sugar craving hits, take a walk or listen to music. Distracting yourself is an effective way to combat sugar cravings. 


It’s not necessary to go cold turkey when fighting sugar cravings. Giving in a little can help you steer clear of feeling denied. 


Instead of consuming sugary desserts, you can choose healthier options like chocolate-dipped strawberries or banana shakes with honey. 

Sugar cravings usually occur when you wait too long between meals. Eating small meals every three to five hours can help keep blood sugar stable and avoid irrational eating behaviour. 


 

You don’t necessarily need to decrease sugar cravings. Daily use of artificial sweeteners suggests a link to a higher risk of stroke and heart disease. 


You should reward yourself for successfully managing your sugar cravings. The reward can be small or large based on your progress. 


If you’re craving sugar, here are some ways to tame those cravings.

7 Ways To Fight Sugar Cravings

Top 10 Movies From Studio Ghibli You Must Watch

Taeko Okajima, a young adult, takes her first extended trip outside her native Tokyo. As her journey unfolds, she realises some staggering differences between her childhood and stress-filled adulthood.


Ponyo, a goldfish princess, wishes to become human after she becomes friends with a human boy named Sosuke. However, her desire to live on the surface leads to unexpected events.  




Every time a man tries to sail away from a tropical island, a massive sea turtle destroys his raft. However, the red turtle changes his life.

A young and desirable woman, born out of a tiny nymph inside a bamboo stalk, orders her suitors to prove their love for her by finishing some near-impossible tasks.


A gang of air pirates attacks young orphan Sheeta and her kidnappers, Col. Muska. Then, Sheeta meets a fellow orphan, Pazu, and the duo join forces to discover the mystical floating city of Laputa.


Mythical characters use their supernatural talent to protect their forest home from urban development.


Kiki, a young witch, moves to the port city of Koriko to learn to become independent. She meets Osono, who offers to let her stay in her bakery and earn a living by starting a flying courier service.


Chihiro, a young girl, finds her family stranded in the spirit world during an ill-advised venture in a strange, off-road tunnel.


The movie tells the story of Seita, a teenager and his younger sister, Setsuko. An American bombing during World War II separates the two children from their parents. They rely on each other and struggle against all others to stay alive.



To be nearer to their mother, who is in the hospital, Mei and Satsuki move to a new home. They quickly make friends with Totoro, a gigantic rabbit-like spirit.


From Spirited Away to Ponyo, here are the best Studio Ghibli movies you must watch.

Navratri 2023: 9 Dishes That Can Be Made Without Onion & Garlic

Paneer Bhurji, made with crumbled paneer and sauteed with vegetables and a host of spices, is a quick recipe made without garlic or onion. It tastes best with fresh chapatis loaded with ghee.

Rajma can taste great even without onion and garlic. One can prepare the dish with a host of spices and you will fall in love with the recipe.

Paneer Makhni is a delicious curry with a creamy texture and rich taste. The recipe is paradise for vegetarians despite being prepared without onion and garlic.

Cooked in ghee, Makhmali Kofte will leave you asking for more. One can prepare it in a rich gravy without onion and garlic.


You can prepare the Sabut Matar ki Sabzi by cooking boiled peas in tomato puree and adding your favourite spices.


The Indian veg starter, Hara Bhara Kebab can be made with spinach and peas using minimal oil.




Mangauri Chholia is a heavenly dish containing moong dal, green chana, cumin seeds, asafoetida, ginger, garam masala, tomato, and green chillies.




You can prepare Vrat Wale Tamatar by cooking tomatoes with green chillies, ginger, some jaggery, and a host of spices.


Devotees across India are revelling in the Navratri fever. Most of us don't consume onion and garlic during this time period.

Canadian Prime Minister Justin Trudeau wished people of the Hindu community on the occasion of Navratri amid the political tensions between India and Canada. Trudeau's Navratri wishes came a month after he dropped a bombshell on September 18, stating his government suspected India's involvement in Canadian citizen and Sikh separatist leader Hardeep Singh Nijjar's killing on June 18 in British Columbia.

Canadian Prime Minister Justin Trudeau wished people of the Hindu community on the occasion of Navratri amid the political tensions between India and Canada. Trudeau's Navratri wishes came a month after he dropped a bombshell on September 18, stating his government suspected India's involvement in Canadian citizen and Sikh separatist leader Hardeep Singh Nijjar's killing on June 18 in British Columbia. In his Navratri wishes, Trudeau said Navratri offers all Canadians an opportunity to learn more about Hinduism's rich history and culture. He stated, "Navratri is one of the most important and sacred festivals in the Hindu faith, commemorating the victory of the goddess Durga over the buffalo-headed demon Mahishasura and the triumph of good over evil. Often seen as a celebration of feminine energy, it is a time for friends and family to come together and honour century-old traditions with prayers, joyous performances, special meals, and fireworks." Trudeau called diversity one of Canada's greatest strengths in his official statement. The Canadian PM said Navratri "offers an opportunity to learn more about the rich history and culture of Hindu communities and to recognize their invaluable contributions to Canada's social, cultural, and economic fabric." ALSO READ | Biden calls occupation of Gaza a 'big mistake', weighs trip to Israel "On behalf of my family and the Government of Canada, I extend my best wishes to everyone celebrating Navratri this year," he said. From October 15 to October 24, Hindus will celebrate Navratri, a nine-night festival honouring Goddess Durga. After Trudeau's accusations that the Indian government has dismissed as "absurd" and "motivated," the tensions between India and Canada are at an all-time high. "We have seen and reject the statement of the Canadian Prime Minister in their Parliament, as also the statement by their Foreign Minister. Allegations of Government of India's involvement in any act of violence in Canada are absurd and motivated. We are a democratic polity with a strong commitment to rule of law," the Ministry of External Affairs of India said in a statement. India and Canada have expelled each other's high-ranking diplomats. India has also suspended visas for Canadians. Furthermore, New Delhi has asked Ottawa to decrease its diplomatic presence in India. After the tensions between India and Canada escalated, Trudeau said he was not looking to worsen the matters with India. He aims to engage in responsible and constructive discussions to resolve the issue. In a post on X on October 10, the Canadian PM condemned Hamas' attack on Israel. He expressed his support towards Israel and addressed Ottawa's Jewish community. (With inputs from agencies) WATCH WION LIVE HERE

'Happy Navratri': Canadian PM Justin Trudeau wishes Hindu community amid India-Canada row

A wildfire is spreading near a famous Australian beach, with smoke engulfing the area. The rebellious flames have already entered the residential streets, burning through 140 hectares of land next to North Belongil Beach in Byron Bay, the Daily Mail reported.

A wildfire is spreading near a famous Australian beach, with smoke engulfing the area. The rebellious flames have already entered the residential streets, burning through 140 hectares of land next to North Belongil Beach in Byron Bay, the Daily Mail reported. It's been two days since the firefighters started trying to control the flames. The out-of-control bushfire has burned about five kilometres of Byron Bay between Bayshore Drive, Black Rock Road and Ewingsdale Road. Authorities have requested residents and tourists to continue to watch out and keep updated with the RFS (Rural Fire Service) website for alerts. They have also issued an extreme fire danger warning for parts of Queensland due to rising temperatures throughout the state. On Monday, the fire danger in Australia's northern region of NSW (New South Wales) rose to an extreme level, threatening life and property. Authorities used thermal imagining to capture aerial videos of the fire zone to understand the bushfire's proximity to the coast. ALSO READ | Study suggests dementia risk factors have greater impact on minority ethnic groups People who witnessed the wildfire from a distance shared images on social media platforms on Sunday, showing thick and dark plumes of smoke rising from the bushland back onto Byron's famous coastline. Australia's Bureau of Meteorology has cautioned the Darling Downs and Granite Belts west of Brisbane as they predicted that temperatures might reach 35 degrees Celsius on Monday. They will provide an update soon about the wildfire situation in the north of NSW. Queensland Fire and Emergency Service said the authorities are handling 18 fires across the state, with over 60 burning in the last 24 hours. They are closely monitoring a fire in Deepwater, near Rockhampton. Moreover, they have asked the people of rural Queensland to stay informed about the situation. The aircraft and waterbombing crews are currently on standby. However, bushfires in Australia have become more common, widespread, and life-threatening. In August, NSW RFS announced an early start to the fire danger season as over 70 blazes were already active in the area. On October 3, a bushfire in Bega Valley spread rapidly, leading to emergency warnings in Bermagui and surrounding towns. On October 14, NSW RFS confirmed the death of a volunteer firefighter in the Kyogo region while working on the Bean Creek fire. In 2019, Australia witnessed the beginning of the worst bushfire in history as it lasted till March 2020, causing massive damage throughout the country, with fires in each state and territory. (With inputs from agencies) WATCH WION LIVE HERE

Out-of-control bushfire engulfs area near famous Australian beach in Byron Bay

Japan Airlines was recently forced to arrange an extra flight at short notice as its two planes were at risk of surpassing their weight limits. However, the weight was not due to excess luggage but a passenger list of sumo wrestlers.

Japan Airlines was recently forced to arrange an extra flight at short notice as its two planes were at risk of surpassing their weight limits. However, the weight was not due to excess luggage but a passenger list of sumo wrestlers. On Thursday, Japan's flagship carrier transferred several sumo wrestlers to a hastily arranged flight over concerns about the two aircraft's weight restrictions. They concluded that the planes couldn't carry sufficient fuel with the same number of passengers, The Guardian reported. Japan Airlines scheduled a Boeing 737-800 to take several sumo wrestlers from Haneda Airport in Tokyo and Itami Airport in Osaka to Amamo Oshmi, an island in the far south, for a sports festival, the Yomiuri Shimbun newspaper reported. ALSO READ | Ditch baggage, rent clothes: What is the new trend sparked by Japan Airlines? However, the staff learned after boarding that the passengers included sumo wrestlers, who have an estimated weight of 120 kilogrammes, far more than the 70 kg average. The Amami airport could not accommodate a bigger aircraft, forcing Japan Airlines to lay an additional aeroplane for 27 wrestlers, including 14 who had to fly from Itami to Haneda to board another flight. "It is extremely unusual for us to operate special flights due to the weight restrictions on this aircraft," a JAL spokesperson told the regional newspaper the Minami-Nippon Shimbun. The airline also laid additional flights to take the sumo wrestlers home after the tournament ended on Sunday. ALSO READ | US Senators rushed into bomb shelter as Hamas fires rockets on Tel Aviv However, it is not the first time the sumo fraternity has made headlines for a similar reason. In 2014, a picture of sumo wrestlers packed onto a small passenger plane went viral. Later, the men from the Hakkaku stable in Tokyo clicked themselves as they were stuffed together on a bus on their way to a summer training camp. Since there are no weight divisions like in wrestling or boxing, sumo is a unique sport where competitors are encouraged to gain weight rather than lose it. Sumo wrestlers may be of any weight. Mainoumi, who competed in the top division in the 1990s, was around the same size as England rugby captain Owen Farrell. But larger guys dominate the historical sport. The biggest rikishi of all time, Rora, a Russian-born fighter who retired in 2018, peaked at 292.6 kg. (With inputs from agencies) WATCH WION LIVE HERE

Japan Airlines forced to lay extra plane to transfer sumo wrestlers due to weight concerns

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