Easy 5-Step Recipe to Make Kodo Millet Upma


Kodo millet upma is a healthy and tasty breakfast option tempered with vegetables and spices. Here’s how to make it in five easy steps:

Ingredients: Kodo millet, chopped vegetables (carrot, beans, onions), salt, oil, mustard seeds, urad dal, curry leaves, asafoetida (hing), and green chillies.

Step One: Rinse the Kodo millet well, drain the water, and set it aside.

Step Two: In a pressure cooker, put oil, mustard seeds, urad dal, curry leaves, and green chilli, and let it splutter.

Step Three: After a few minutes, add onions and other veggies and saute them with salt for some time.

Step Four: After the vegetables are cooked properly, add millet and mix it well.

Step Five: Add water to the pressure cooker and cook for three whistles on low-medium flame. Turn off the flame and wait for the cooker to release pressure. Your Kodo millet upma is ready! You can serve it hot or warm.

Easy 5-Step Recipe to Make Kodo Millet Upma

Recipe For Protein-Packed Peanut Butter Chicken

Peanut butter chicken is a low-carb and healthy snack that takes only ten minutes to prepare. Here are five easy steps to make peanut butter chicken:

Ingredients: Chicken breast (chopped into bite-sized pieces), peanut butter, soy sauce, almond flour or cornstarch, hoisin sauce, sesame oil, water, and oil to fry.


Step One: Add chicken and cornstarch or almond flour in a small bowl and toss until coated.


Step Two: In a whisking bowl, mix peanut butter, hoisin sauce, sesame oil, soy sauce, and water.

Step Three: Take a non-stick pan and place it over medium heat. Add oil to the pan, and once hot, add chicken and cook it for five minutes or more until it gets cooked properly.


Set up a designated photo area with a DIY backdrop. Use metallic fringe curtains, string lights, or a sparkly sequin backdrop. Provide fun props like New Year's hats, glasses, and noisemakers for memorable photo opportunities.

Step Five: Turn off the heat and sprinkle sesame seeds. Peanut butter chicken is ready to eat!


The colour of eggshells depends on the breed of chicken. Some people believe that white eggs are healthy and taste good, while others consider brown eggs healthier. Let’s take a look if there are any differences between them.

Many people often prefer brown eggs as they believe that brown eggs are healthier than white eggs. However, the truth is that all the eggs hold similar nutritional value, regardless of their colour.

According to some people, brown eggs are tasty while others consider white eggs tastier. However, there is no real difference between the taste of white-shelled eggs and brown-shelled eggs.

Yes, the brown-shelled eggs are costlier than the white eggs. This has also led to a misconception that brown eggs are healthier.

Does the Colour Matter While Buying Eggs?

No colour does not matter when you buy eggs, but several other factors should be considered, like if they are organic, all-natural, omega-3-enriched, etc.

White vs Brown Eggs: Are They Different?

Self-love is important to stay happy and healthy. It is a powerful energy that creates a positive balance between mind, spirit, and body.

“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.”


“Whatever words we utter should be chosen with care for people will hear them and be influenced by them for good or ill.”


“Better than a thousand hollow words is one word that brings peace.”


“Happiness will never come to those who fail to appreciate that which they already have.”


5 Quotes on Self-Love by Gautam Buddha

Ganesh Chaturthi 2024: Chocolate Modak Recipe in 5 Easy Steps

Modaks are Lord Ganesha’s favourite sweet and are offered to him during the 10-day-long Ganesh Mahotsav. Here is an easy recipe for Chocolate modak to try this Ganesh Chaturthi:

Ingredients required: condensed milk, milk, chocolate chips, graham cracker crumbs, and pistachios.


Step One: Put chocolate chips, milk, and condensed milk in a pan on medium-low heat, and keep stirring the mixture to ensure it does not stick to the pan. Let it melt until smooth and shiny.


Step Two: Add graham cracker crumbs and mix it well. Add chopped pistachios to the mixture, and mix it until it comes together like a dough ball.

Step Three: Transfer the dough to a plate and let it cool to touch. You can make modaks by hand or use a modak-mould to get the perfect shape.


Step Four: Grease the modak mould using ghee and stuff a small portion of the dough. Close the mould, re-open it after a few seconds and gently unmould it. It will give an appropriate shape to your chocolate modaks.


Step Five: Chocolate modaks are ready. You can store chocolate modaks for up to 4-5 days in the refrigerator.


Ganesh Chaturthi 2024: Top 5 Famous Ganpati Pandals Across India

Ganesh Chaturthi is one of the most vibrant festivals celebrated in India. This year, the ten-day-long festival will begin on September 7, 2024. Here are seven famous Ganesh Chaturthi Pandals across India:

Lalbaugchya Raja has been the most renowned pandal in Mumbai for over 85 years. It is one of the most visited pandals, with more than 15 lakh devotees paying obeisance within 10 days.

Mumbaicha Raja is the oldest pandal established by mill workers in 1928 in Ganesh Gali, Lalbaug. It has a distinction of its classical idols that convey a social message every time.

Khairatabad Ganesh Pandal is the largest pandal in Hyderabad, featuring a 100-foot-tall Lord Ganesha Idol. The idol is painted with organic colours and is made of clay sourced from Rajasthan.

The Sarvajanik Ganeshotsav pandals are available in different locations in Goa. The pandals are open to the public, with Puja and Aarti conducted daily for 10 days.

Nashik Cha Raja is one of the best Ganesh Chaturthi pandals in Nashik. The pandal is installed in Ashok Stambh, Jhankar Lane, Nashik for 10 days.

5 Must-Have Rajasthani Dishes If You Are A Vegetarian


Rajasthani cuisine is unique in its ingredients and cooking styles because of its royal background. Here are the authentic Rajasthani dishes that you must try:

It is a crispy pancake made with vegetables, whole green gram, and spices, and the perfect high-protein breakfast for a vegetarian.

Kala Chana Kadhi (Black chickpea curry) is a healthy and delicious dish from Jaisalmer. It is made from black chickpeas, and cooked in a spicy yoghurt gravy.

It is Rajasthan’s traditional deep-fried/baked bread, made with a spicy mixture of peas and potatoes.

It is an exotic dish made with spiced vegetables, layers of rice, and dry fruits.

It is a popular Rajasthani snack made with maize flour and crushed peas.

5 Must-Have Rajasthani Dishes If You Are A Vegetarian

Tiger nuts, also known as earthnuts and chufa nuts, have been around for centuries. They aren’t nuts but have several health benefits. Here are five health benefits of tiger nuts:

Tiger nuts are packed with essential minerals to improve bodily function. They contain magnesium, calcium, copper, and iron, which makes them a pack of high nutritional punch.


They are rich in antioxidants, including vitamins E and C. Antioxidants help to prevent cell damage and strengthen the body’s ability to resist illness.


Loaded with vitamins, tiger nuts help to boost the immune system, strengthen the bones, and promote overall health.


They are rich in insoluble dietary fibre that helps in better digestion. It also makes you feel full for longer durations, helping you to lose weight.


Tiger nuts contain essential amino acids like glycine and lysine, which are important for healthy bones.


5 Health Benefits of Tiger Nuts

5 Quick Steps to Make Easy Red Grape Chutney


Ingredients: Red seedless grapes, butter, red onion, dried oregano, balsamic vinegar, and fresh rosemary


Step 1: Put the red grapes in a food processor and chop them coarsely. Set it aside. 


Step 2: In a large skillet, melt butter. Add the red onion and cook it for about five minutes, until just tender.

Step 3: Add oregano and rosemary, and cook it for around a minute or so.

Step 4: Add some chopped grapes and vinegar, and continue cooking it for 1-2 minutes more.

Step 5: Transfer the Red Grape Chutney to a serving bowl, and enjoy!

5 Quick Steps to Make Easy Red Grape Chutney

5 Insightful Quotes on Finding Balance in Life


“You’ve got to keep control of your time, and you can’t unless you say no. You can’t let people set your agenda in life.”

“Never get so busy making a living that you forget to make a life.”

“It’s not the daily increase but daily decrease. Hack away at the inessentials.”

“Time is more valuable than money. You can get more money, but you cannot get more time.”

“You don’t have to make yourself miserable to be successful.”

5 Insightful Quotes on Finding Balance in Life

“My election is proof that poor in India can dream and make them come true.”

Kamala Harris, Vice President of the United States

“What's important for my daughter to know is that...if you are fortunate to have opportunity, it is your duty to make sure other people have those opportunities as well.”

Michelle Obama, former First Lady of the United States

“Success isn’t about how much money you make; it’s about the difference you make in people’s lives.”

Angela Merkel, former Chancellor of Germany

“The question is not whether we are able to change but whether we are changing fast enough.”

Jacinda Ardern, former Prime Minister of New Zealand

“Taking on a leadership role doesn't mean that you only have to be personally ambitious.”

Christine Lagarde, President of the European Central Bank

“Every day, you have to prove yourself and convince - move forward and challenge yourself. And doubt all the time.”

6 Motivational Quotes by Female Leaders


Finding Your Life Purpose: 5 Questions to Ask Yourself


Having a clear purpose in life helps you buffer setbacks and is linked with well-being. Here are five questions to help you find your purpose in life:

Ask yourself about your values in life. It is vital to know what is important to you in life. Knowing your values will guide you through life.

Passion could be connected to your life’s purpose. You do activities that you love while you are free. Knowing your values and passion will help you find your purpose in life.

It is crucial to know about your strong and weak points. When you work through your weaknesses, you realise your greatest strengths, skills, talents, and knowledge.

Think about your unique abilities that you are exceptional in. Your purpose in life may be hidden in your exceptional talent.

Self-awareness is essential in life. When you know about your fear, you keep yourself ready for everything. Facing your biggest fear will make you strong and fearless.

Finding Your Life Purpose: 5 Questions to Ask Yourself

Author

Zee News Rajasthan

Editor

Anushtha Miglani

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