Published: Sep 21, 2022, 02:31 IST | Updated: Sep 21, 2022, 02:31 IST
'Eat Breakfast like a king, Lunch like a prince & Dinner like a pauper.' A new study has sent this saying up for a toss. It says a heavy breakfast isn't necessarily good for your diet, neither does it guarantee weight loss. Molly Gambhir tells you more.