As fast food gains popularity among young Indians, traditional diets are being replaced by quicker, more affordable options. This shift raises questions about whether financial pressures are driving the change in eating habits.

Young Indians Embrace Fast Food: Is Money Driving the Shift from Traditional Diets?

'Eat Breakfast like a king, Lunch like a prince & Dinner like a pauper.' A new study has sent this saying up for a toss. It says a heavy breakfast isn't necessarily good for your diet, neither does it guarantee weight loss. Molly Gambhir tells you more.

Gravitas: Study says 'heavy breakfast' not necessarily good for diet

Keto, South Beach, Mediterranean- we are not listing exotic holiday destinations but naming just a few of the dieting fads which were earlier loaded and then later rubbished. In a bid to lose weight or gain muscle, the internet fools us into sampling the new miracle diet.

The Good Life: Which is the perfect diet for you?

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