Eggs Five Times A Week Can Lower Risk Of Developing Alzheimer's
Edited By WION Video Desk
Published: May 06, 2026, 16:53 IST | Updated: May 06, 2026, 16:53 IST
A new study suggests that eating eggs regularly—around five times a week—may help lower the risk of developing Alzheimer's disease. Researchers say eggs are rich in nutrients like choline and vitamins that support memory, learning, and overall brain health. While not a cure, this simple dietary habit could play a role in long-term cognitive protection and adds to growing evidence linking nutrition with brain function.
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