Apart from skincare, having a healthy diet is also crucial for achieving a glowing skin. You can include these 6 fruits in your diet this summer to achieve a flawless skin: 


Along with anti-oxidants, Papaya also contains an enzyme called papain. This enzyme works like an exfoliant and helps remove dead skin cells. 

Orange is rich in vitamin C which boosts skin elasticity and helps brighten the skin. Including oranges in your diet also helps reduce wrinkles and fine lines. 


Strawberry contains vitamin C that boosts collagen and prevents the skin from premature aging.

Avocados can be used in many recipes, and can be considered a must this summer season. It contains high levels of vitamin E that reduces inflammation and prevents the skin from sun damage as well.



It is a fruit with high water content that hydrates the skin and moisturises it from inside and outside both. This helps achieve plump and glowing skin.


There are a variety of berries, like, blueberries, raspberries and blackberries. Berries are rich in anti-oxidants and anthocyanins that protect the skin from UV damage and oxidative stress. It also helps removing impurities from the skin.


6 Fruits For Glowing Skin In SummerUntitled Headline

6 Fruits For Glowing Skin In Summer

Ivy Gourd is a low-calorie vegetable that is filled with dietary fibre. Following are five benefits of Ivy Gourd; make sure to inculcate it in your diet:


Ivy Gourd is a rich source for Vitamin C and A. It helps strengthen the immune system and improve vision as well. It also contains dietary fibre that help the digestive system.


Ivy Gourd contains bioactive compounds that help regulate blood sugar levels. Diabetic patients and people at risk of developing this disease must include it in their diet.


Ivy Gourd contains antioxidants that help in maintaining a healthy heart. Since it is rich in fibre, it helps regulate cholesterol levels as well.

Ivy Gourd had anti-inflammatory properties that prove to be beneficial for people dealing with diseases where there is an inflammation of any body part.

If you are on a weight loss journey, then having Ivy Gourd in your diet is integral. Ivy Gourd is a low-calorie vegetable which is high in water content. This gives you a feeling of fullness for a long time and help you reduce your weight.

5 Health Benefits of Ivy Gourd

Drinking herbal tea is an effective way to reduce weight. Following are 6 herbal teas and their benefits that help in weight loss. 


One of the most popular choices is green tea. It contains many antioxidants and health benefits that aid in reducing weight. 


This is a fermented black tea that traces its origins to China. It helps regulate fatty acid metabolism and keep blood sugar in control. 


Compared to other kinds of teas, black teas undergo more oxidation. Studies show that it helps in weight loss by reducing calorie absorption. 

Oolong tea has a fruity and fragrant aroma and traces its roots back to China. It helps in reducing weight by speeding up metabolism. 

This is a unique variety of tea as it is minimally processed. It is rich in catechins and speeds up the process of weight loss. 

This involves a mixture of herbs, spices and fruits in hot water. Hibiscus tea and rooibos tea specifically are known for weight loss. 

6 Herbal Teas for Weight Loss 

5 Different Flavoured ‘Paani’ for Your Favorite Street Food Golgappe 

Paani Puri is one of the most popular street foods in India. Get ready to take your taste buds for a ride by trying out these new flavoured ‘paani’ for your Golgappe. 


Take a mixer jar, add mint leaves, coriander leaves, green chilli, salt, black salt, dry mango powder and roasted cumin powder. Create a paste and add chilled water to it and mix well. Before serving, add some fried boondi and enjoy your meal! 


In a mixer jar, add garlic, red chilli powder, black salt, cumin seeds and chaat masala. Make a paste and add chilled water to it. Mix well and enjoy this spicy and tangy paani with crispy puris. 


For this recipe, you can either create the tamarind paste from scratch or use a store-bought one. Add chilled water to the paste and serve along with fried boondi and dried melon seeds. 

In a mixing bowl, combine tamarind pulp, powdered sugar, grated ginger, roasted jeera, black salt, and red chilli powder. Add refrigerated water and enjoy your food! 

In a pan, roast jeera till golden brown. After cooling down blend it in a mixer to create a powder. Add chaat masala, black salt, lemon juice and the jeera powder to chilled water. Serve this with fried boondi and enjoy your meal.

5 Different Flavoured ‘Paani’ for Your Favorite Street Food Golgappe

5 Step Process for First-time Voters to Vote in Lok Sabha Elections 

Universal Adult Franchise is guaranteed to every Indian citizen above the age of 18 years. The country is currently conducting Lok Sabha elections. Following is a five-step guide for first-time voters to vote in the general elections. 


Make sure you are aware of your polling booth. You can check this on the Election Commission website by entering the 10 digit unique number on your Voter ID card 


After reaching the booth, a government official will verify your name in the list and request your ID proof. 


An indigo coloured ink would be marked on your index finger indicating that you have taken part in the voting process. You will also receive an acknowledgement slip. 


After showing your slip and inked finger, you will be allowed to enter the booth. Now, you can vote for the candidate that you deem fit, and a beep sound from the EVM will confirm your vote. 

A slip will appear on the VVPAT machine highlighting the choice you have made.

5 Step Process for First-time Voters to Vote in Lok Sabha Elections

The widely-anticipated Bridgerton Season 3 has been released on Netflix and fan reactions are quite overwhelming! Here are 5 fun facts about the show. 

1. Penelope’s look was changed this season to highlight her character development from a childlike person to a more emotionally mature character. Her makeup was more glamorous and contoured compared to the previous seasons. 

2. Penelope’s hair was also changed this season. Compared to the tight curls updo in the previous seasons, she wears her hair down this season, with soft curls inspired by Rita Hayworth and Marilyn Monroe, with a touch of Jessica Rabbit.

3. Colin’s wardrobe was changed this season to deeper tones to highlight his character development to a more mature and confident character. 

4. One of the most difficult props to create this season was the Queen’s swan hairpiece wig that took multiple attempts to create. 

5. Butterflies are an important visual this season, highlighting Penelope’s character transformation. They are seen to be at many places including her journal, costumes and the Featherington house.

5 Fun Facts About Bridgerton Season 3 


6 Fun Activities to Do at the Beach This Vacation 

Planning to go on a vacation, but you are not the kind that can simply lay on the sand and enjoy the scenic beauty? Here are 6 fun activities that you can do at the beach so that you won’t get bored. 


If you are going to a place where the temperature dips by night, then doing a bonfire is a great option. You can arrange for a bonfire along with your friends or family and spend the night by the warmth of the fire along with enjoying the sound of the waves. 



Arrange a picnic with your favourite food and drinks. Sit on the sand and watch the sunset along with your loved ones while munching delicious snacks. If you are not an avid cook you can purchase the snacks from a nearby store. Don’t forget to take pictures of the beautiful sight! 


If you are a sports lover then a friendly game of Frisbee can be a fun experience at the beach. Show your creativity and come up with your own rules for the game to make it more fun.

Sitting on the sand and using it as a canvas to draw and write whatever you feel like can be an interesting activity. Use your hands, sticks or beach tools. Let nothing hold you back and go crazy while expressing your creativity. 

If you are a person that enjoys adventure then going on a hike is a good option. Usually, there are trails near beaches where you can go for your hike and then cool down afterwards sitting by the cool breeze of the sea. 


Take your sandals in your hands, let the sand get between your toes and go on a hunt for seashells. Look for different shapes, sizes, colours etc and build your own personal seashell collection. You can make a personal memoir of the trip using these afterwards.

6 Fun Activities to Do at the Beach This Vacation

5 Paper Craft Ideas to Keep Your Kids Engaged During Summer Break 

Keeping kids engaged without using screens during the summer break is certainly a very difficult task. Here are 6 fun paper craft ideas that you can try out with your kids to keep them occupied.



This is a classic paper craft that has been going on for centuries. Kids can express their creativity by using different coloured paper, stickers, tapes, etc. Allow them to carry out this activity independently to help them hone their motor skills. 


This is a great craft to recycle your old paper and repurpose it to make bracelets. Take any paper that is waste and cut a band out of it. Let your kids decorate this with glitter, coloured pens, beads etc. They can wear these paper bracelets or use it for their soft toys or dolls. 


Children love to pretend to be prince and princesses while playing. What is a better option than letting them design their own crowns? Take a chart paper, preferably golden or silver in colour. Measure the head of your child and help them cut a crown accordingly. Give them shiny beads, tapes and glitter to decorate their crown and feel special. 

A very easy, yet beautiful paper craft that your child can use to decorate their room. Take a paper and safety scissors. Fold the paper in half and start cutting strips at a distance of 1cm from the closed edge side. Make sure that you don’t cut the paper till the end, leave at least a two-inch border. Now open the paper, fold it to make a circle and secure with tape. 


A fun craft that would make you feel nostalgic about your childhood. Cut a paper in the shape of a kite, let your kids draw on it with coloured pens or sketch pens. In order to support the paper paste thin twigs on the back side of it. Tie a thread to it and let your kids enjoy playing with a kite made by them.


5 Paper Craft Ideas to Keep Your Kids Engaged During Summer Break

5 Animated Films We Are Looking Forward To In 2024 

We are looking forward to the sequel of Inside Out 2 after the first movie was such a huge success. This movie will deal with Riley’s emotions as she enters adolescence. 



An all-time favourite, we are eagerly waiting for an adventurous ride with Gru and his minions and have a good laugh. 



This is a prequel to one of Disney’s classics, The Lion King. It is the journey of Mufasa from a cub to the King. Get ready for some nostalgia and wholehearted moments as this movie releases this year.



Blue Giant is an animated drama that revolves around the character, Dai Miyamoto. The fans are looking forward to seeing how the movie unfolds.

5 Animated Films We Are Looking Forward To In 2024

Top 6 Things to do on a Family Vacation in Himachal Pradesh

A family vacation is the perfect time to get away from the hustle and bustle of the city, rejuvenate self and build a closer bond with your family. Here are the top six things that you can do with your family on a vacation to Himachal:


The hill stations are known for their greenery and scenic beauty. Indulge in a nature walk with your loved ones and enjoy the peace and tranquillity of the place. 


If you don’t have young kids and want to go on an adventure, river rafting is a fun activity. Don’t worry you don’t need to be an expert to try it out. If you want some thrill in your vacation, then this is a must-try. 



This is yet another fun activity to try if you are going to Himachal for a vacation. Skiing can be done in Narkanda, and the famed Solang Valley. There are institutes to teach skiing, so that you can enjoy the snow-covered mountains and tall trees.

The best way to enjoy the scenic beauty of Himachal is from the windows of a train. You can board the train from Kalka and enjoy a 100 km ride to Shimla with your family. It is the perfect way to imbibe the beauty of the place. 

Due to heavy pollution in cities, we never get to see the stars. On your Himachal vacation, you can camp under the clear night sky and stargaze with your dear ones. Having a cosy little bonfire along with toasted marshmallows is a great idea to break away from monotonous city life. 

If you like the adrenaline rush then paragliding is a great option. It is a fun experience where you get to soar high in the sky. You can enjoy paragliding in Bir Billing, Bilaspur, and Solang Valley.

This summer season, try out these new watermelon recipes that will refresh you in no time. 


Take a watermelon and cut it into slices. Soak these slices overnight in tequila, lime juice, triple sec and refrigerate. The watermelon will absorb the ingredients of the margarita and you can enjoy a very unique kind of margarita that is not liquid. This can be served at parties as well. 


This is a perfect summer salad recipe with the right balance of sweet and salt. You can have this as an appetizer or a side dish along with grilled chicken or tofu. Cut watermelon into bite-sized pieces, add cucumbers, mint, red onions and tangy feta. Mix this in a bowl and drizzle a little bit of olive oil and red wine vinegar.


A perfect summer snack to cater to your sweet cravings. Cut a watermelon into small triangular pieces. Melt a chocolate of your choice along with some butter and create a sauce. Dip the watermelon pieces into the sauce and refrigerate for 2-3 hours. You can now enjoy your chilled chocolate-dipped watermelon. 



Your favourite chip dip but with a twist. Take finely chopped watermelon in a bowl, add mango, onion, lime, cilantro and salt. Mix this well in a bowl and enjoy your sweet and tangy salsa with tortilla chips. 

Take a de-seeded watermelon, add sugar and lemon juice to it and mix this in a blender. Make sure that the ingredients are well combined. Refrigerate this for about 3-4 hours and enjoy your chilled refreshing watermelon sorbet. 

5 Watermelon Recipes to Beat the Heat

8 Easy Steps to Achieve the Sun-Kissed Makeup Look 

This summer season, take your makeup game to the next level by going for a sun-kissed makeup look. Here is a detailed guide on how to achieve this look in 8 simple steps. 


To achieve the sun-kissed look you must prep your skin well. Wash your face well and moisturize. Then apply a primer to achieve an even texture and help makeup last longer. 


The next step is to achieve an even skin tone. For this, apply foundation evenly on your face, and make sure to choose the right shade that matches your natural skin tone. 


Use a concealer to cover up dark circles, puffy eyes, spots or any blemishes on the skin. This step is crucial to achieve a natural glam look. 

This helps in sculpting your face and defining your features. Contour creates shadows on your face and helps get a sharper jawline, higher cheekbones, slimmer nose etc. Be extra cautious while doing this, as using too much contour can ruin your entire makeup look. 

Applying a bronzer gives your skin a natural warmth that is essential in a sun-kissed makeup look. 

Add some life to your cheeks by opting for a pink or nude blush, don’t go overboard with this if you want a natural bronzed look. To enhance your face, apply a highlighter on your cheekbones, the tip of your nose and your cupid’s bow. 

For a sun-kissed look opt for nude eyeshadow. If you want, you can use your creativity with eyeliner and kajal. Finish off the eyes by curling your eyelashes and applying mascara generously. 

To complete the sun-kissed makeup look go for a tinted lip balm. But if you are a lipstick person, make sure to only apply a nude or brown shade.

8 Easy Steps to Achieve the Sun-Kissed Makeup Look

Author

Zee News Rajasthan

Editor

Wion Desk

Home

Live Tv

Latest

World

India

Business

Entertainment

Sports

Opinions

Videos

Photos

Gravitas

Lifestyle

Science

Tech

Rajasthan News in Hindi: In-depth coverage of Rajasthan Crime, Political News, Education, Rajasthan Weather Update and Latest Rajasthan News on Zee News Rajasthan.