Fighter pilots wear oxygen masks even at low altitudes to prepare for rapid climbs, fight G-force blackout, and maintain clear communications. The mask also protects against toxic cockpit smoke, canopy depressurisation, and severe windblast during emergency ejections.

Why do fighter jet pilots wear oxygen masks even when flying at lower altitudes?

Looking for a perfect festive look for Diwali 2026? Take inspiration from these Bollywood divas. Read on to know more.

Kareena Kapoor to Kiara Advani: 9 Bollywood-inspired looks to try this Diwali

Ramayana: Rise of a Legend adapts Valmiki's Hindu epic about Lord Rama, the seventh avatar of Vishnu. Over the years, several films and shows have been made on the epic, but what this film brings is a never-seen-before scale, cutting-edge visuals, and a fresh retelling for a global audience.

Before you watch Ramayana on Nov 5: Hans Zimmer’s score, runtime, part 2 release date and all you need to know

On Tuesday, Mumbai hosted a special screening of the highly anticipated film Ramayana: Rise of a Legend. The film's cast and crew were present at the event along with other guests. Ramayana Part 1 will be releasing in theatres worldwide on November 5.&nbsp;

Ranbir Kapoor, Alia Bhatt, Sunny Deol and others attend the special screening of Ramayana: Rise of a Legend

Millions of Americans headed to polling stations as the 2026 midterms unfolded, with campaign rallies, voter queues and election-day scenes across the country

US midterms 2026: America votes! Election day pictures from across the country

Batters With Most Runs vs India In Test Cricket

Weight Loss: 6 Benefits of Drinking Turmeric Water Empty Stomach


Turmeric contains curcumin, a compound known for its anti-inflammatory effects. Chronic inflammation is associated with various health issues, including obesity.

Some studies suggest that curcumin may help in weight management by influencing various factors related to obesity, such as reducing inflammation, improving insulin sensitivity, and regulating fat metabolism.

Turmeric is believed to stimulate bile production, which aids in the digestion of fats. Better digestion may contribute to overall gut health and support weight loss efforts.

Curcumin has been studied for its potential role in improving insulin sensitivity and regulating blood sugar levels.

Top Indian Batters With Most Golden Ducks In Test Cricket

Some studies suggest that turmeric may have a thermogenic effect, meaning it could help boost metabolism and increase the body's calorie-burning capacity which could lead to gradual weight loss.

It is a lively city celebrated for its distinctive interwar architecture and rich cultural heritage. It also served as the temporary capital of Lithuania from 1919 to 1940.

Untitled SummaryWeight Loss: 6 Benefits of Drinking Turmeric Water Empty Stomach

5 Health Benefits of Nopales (Prickly Pear Cactus)


The antiviral properties of the Nopal cactus have been identified in some research. It has been found to be effective against respiratory syncytial virus (RSV), herpes simplex virus (HSV), and HIV.

Nopales may help regulate blood sugar levels and can be beneficial for individuals with diabetes.

The fibre, potassium, and antioxidants in nopales contribute to heart health by helping lower cholesterol levels and maintain healthy blood pressure.

Nopal cactus contains compounds with anti-inflammatory effects. It provides relief in conditions involving inflammation, such as arthritis.

Similar to other cells, nerve cells are susceptible to damage. This may result in sensory loss or pain. Nopales has shown protection against such damage.

5 Health Benefits of Nopales (Prickly Pear Cactus)

1st Test: India Playing XI vs England

Most Grand Slam Semifinal Appearances (Men's Singles)

India’s Test Record at Rajiv Gandhi International Stadium in Hyderabad

Big Deals Done in January Transfer Window So Far

7 Destinations For A Perfect Workation In India

Known for its pristine beaches and laid-back atmosphere, Goa provides an ideal workation setting. Imagine working with the sound of waves in the background during your breaks.


The snow-clad mountains and picturesque landscapes of places like Manali and Shimla offer a tranquil work environment, perfect for focusing on tasks while enjoying the beauty of nature. 


Nestled in the foothills of the Himalayas, Rishikesh combines spirituality with stunning scenery. It’s an excellent choice for those seeking a serene workation with the Ganges River as a backdrop. 


This coastal town has French colonial architecture, and serene beaches provide a unique workation experience. The peaceful surroundings can boost your creativity and focus. 


Known as the City of Lakes, Udaipur’s palaces and lakeside views create a royal ambience for your workation. Enjoy the cultural richness while managing your professional commitments. 


Surrounded by lush greenery and coffee plantations, Coorg offers a tranquil escape. The cool climate and scenic beauty make it an excellent choice for a January workation. 

Embrace a spiritual workation in Puri, known for its historic temples and beautiful beaches. Cultural exploration and a peaceful environment can enhance your work-life balance. 


7 Wicketkeepers With Most Stumpings In ODIs

What Is Matcha Tea? Know Health Benefits And How To Prepare

Matcha tea, a finely ground powdered green tea, has been revered for centuries in Japanese culture for its unique flavour and numerous health benefits.

As winter sets in, incorporating matcha tea into your routine can be a delightful and a health-conscious choice.

Matcha is rich in antioxidants, specifically catechins, which help combat oxidative stress, boost the immune system, and provide a natural defence against winter illnesses.


Matcha tea is a wholesome beverage that delights the taste buds and offers a range of health benefits. Its antioxidant-rich composition, combined with the calming effects of L-theanine, makes it an ideal companion for winter.


To prepare a comforting cup of matcha tea for winter, start by sifting 1-2 teaspoons of matcha powder into a bowl. Add hot (but not boiling) water and whisk vigorously until a frothy layer forms.


Customise with honey or a splash of almond milk for added warmth and sweetness. Beyond its antioxidant properties, matcha tea contains L-theanine, an amino acid known for its calming effects.


6 Healthy Dishes To Make With Sweet Potatoes

Sweet potatoes, packed with vitamins, fibre, and natural sweetness, are a nutritional powerhouse. Here are six healthy and flavorful recipes to elevate your culinary experience:

Satisfy your craving for crispy delights with baked sweet potato fries seasoned with olive oil, paprika, and a pinch of salt.


Create a hearty and nutritious chilli by combining sweet potatoes with black beans, tomatoes, and aromatic spices.


For a healthier twist on traditional mashed potatoes, whip up a batch of mashed sweet potatoes and infuse them with cinnamon and nutmeg.

Craft a vibrant and nutrient-packed salad by tossing roasted sweet potatoes with quinoa, fresh vegetables, and a light vinaigrette.

Kickstart your day with a nutritious breakfast by sautéing sweet potatoes with kale, onions, and your favourite spices.


Dive into the world of flavours with a sweet potato and lentil curry made with aromatic spices and coconut milk.


Here are six healthy and flavorful recipes to elevate your culinary experience:

Most Nominated Movies At Oscars 2024

5 Players With Most Premier League Appearances 

Republic Day 2024: Difference Between Unfurling and Hoisting a Flag 

Unfurling specifically refers to the action of unfolding a flag that has been hoisted to reveal its full design. 

Hoisting refers to the action of raising a flag, banner, or other similar objects on a pole or mast. 

On Independence Day, the National flag is hoisted by the Prime Minister of India at the Red Fort. 


On Republic Day, the National Flag is tied as a bundle with flowers on top of the flagpole and is unfurled by the President. 

The Prime Minister hoists the National Flag from Red Fort on Independence Day, which is followed by his address to the nation. On Republic Day, the President unfurls it on Kartavya Path, which is then followed by a massive parade.

Republic Day 2024: Difference Between Unfurling and Hoisting a Flag

Wolf Moon to Shine Tonight: All You Need to Know 

January’s first full moon, known as Wolf Moon, will rise on Thursday (Jan 25) night at around 12:54 am. Wolf Moon is the name for the first full moon of the year. 

Why January’s Full Moon is Called a Wolf Moon? 

The term wolf moon is used since US tribes used to believe that with its appearance wolves began to howl, due to their fascination with the moon. 

As per the Almanac, wolf moon is also known as cold moon, severe moon, hard moon, Canada goose moon, great moon, spirit moon and greetings moon. 


A full moon occurs when the moon appears as a fully illuminated circle in the sky, with its entire surface visible from Earth. This happens when the moon is directly opposite the sun with the Earth in the middle. 

After Thursday’s wolf moon, the next full moon will be on February 24. It’s known as the snow moon due to the large snowfalls that often occur in February. 

‘Wolf Moon’ on Jan 25: All You Need to Know

Republic Day 2024: Difference Between Republic Day & Independence Day 


Republic Day, celebrated on January 26th marks the adoption of the Indian Constitution in 1950 while Independence Day, celebrated on August 15th, commemorates India’s independence from the British rule in 1947. Republic Day celebrates the formation of the Republic of India whereas Independence Day observes the birth of the sovereign nation. 


Republic Day celebrations, including the grand parade, primarily take place at Kartavya Path, New Delhi. Independence Day celebrations include the flag hoisting at Red Fort in New Delhi by the Prime Minister followed by his address. 


For preparations, soak 1 cup cashews overnight. Also, freeze your ice cream maker freezer base for 24 hours.

Republic Day showcases a military parade, cultural events and the display of India’s diverse heritage. Independence Day includes patriotic and cultural programmes. 


Republic Day often invites a foreign head of state as the Chief Guest for the parade, symbolising international cooperation. Independence Day typically features the Prime Minister’s address and honours individuals for their contributions to the nation. 


Republic Day 2024: Difference between Republic Day & Independence Day

5 Health Benefits of Horned Melon (Kiwano)


Horned melon is packed with essential nutrients, including vitamins A and C, as well as potassium, magnesium, and sodium.


Horned melon fruit is known for its antioxidant content. It helps combat oxidative stress in the body.

Horned melon has a high water content. Staying well-hydrated is essential for various bodily functions, including digestion, temperature regulation, and skin health.

The Kiwano melon serves as a valuable iron source as it supplies nearly 13 per cent of your daily iron requirement.


With its low calorie and fat content, horned melon can be a satisfying and nutritious snack for those looking to manage their weight.

5 Health Benefits of Horned Melon (Kiwano)

Focus on a well-balanced diet that includes a variety of nutrient-dense foods such as fruits, vegetables, lean proteins, whole grains, and healthy fats. 

Due to their high soluble fibre content, soaked figs can reduce overall calorie intake which can help regulate appetite and support weight loss.


With their natural sweetness and minimal caloric content, soaked figs are a satisfying yet low-calorie snack, contributing to weight management efforts.


The fibre in figs helps control blood sugar levels by preventing the spikes and crashes that often trigger excessive consumption and cravings. This helps maintain steady energy levels while helping lose weight.


For people attempting to lose weight, eating soaked figs can improve digestion and possibly lessen bloating and digestive pain.


Soaked figs retain essential vitamins and minerals, so even if your goal is to lose weight, your body will get the nutrition it needs for general health and well-being.


 The natural sugars in soaked figs provide a quick energy source without the need for processed sugars, offering sustained energy for physical activity and weight loss exercises.


The health benefits of soaked figs mentioned are general observations and may vary among individuals. While soaked figs can be a nutritious addition to a balanced diet, it's advisable to consult with a healthcare professional for personalised advice.


6 Health Benefits of Soaked Figs for Weight Loss

When will the India vs England Test Series 2024 start?

The India vs England Test Series 2024 will start from 25 January.


When will the India vs England Test Series 2024 end?

The India vs England Test Series 2024 will end on 7 March.

When and where to watch the Live Streaming of India vs England Test Series 2024

The India vs England Test Series 2024 will be live-streamed on the JioCinema app and website.


Where to watch the Live Telecast of India vs England Test Series 2024?

The India vs England Test Series 2024 will be live telecasted on the Sports 18 channel.

How many matches will be played in the India vs England Test Series 2024?

A total of five matches will be played in the India vs England Test Series 2024.

Here are all the live-streaming details of the upcoming series:

IND vs ENG Test Series Live Streaming

6 Health Benefits of Salak (Snake Fruit)


Commonly referred to as snake fruit, salak has tangy-sweet flesh with reddish-brown scaly skin. Abundant in vitamin C and other antioxidants, it's a tasty and nutrient-dense tropical fruit. These are a few of its health benefits:


Salak is loaded with antioxidants that help combat oxidative stress, potentially reducing the risk of chronic diseases and supporting overall health.


 High in vitamin C, salak strengthens the immune system, aids in collagen formation and promotes healthy skin, contributing to overall well-being.


The fibre content in salak fruit supports digestive health, preventing constipation and promoting a healthy gut which can aid in weight management and overall well-being.


Potassium in salak contributes to heart health by helping regulate blood pressure and reducing the risk of cardiovascular issues.


With a high water content, salak fruit helps maintain hydration, supporting various bodily functions and promoting overall health.


Salak provides essential nutrients like iron, phosphorus and various vitamins, contributing to optimal health and potentially addressing nutritional deficiencies.


The information provided about salak is for general understanding and may not apply to individual circumstances. For personalised health advice or concerns, it is recommended to consult with a healthcare professional.  


Oscars 2024 Nominations: Most Shocking Snubs

While everyone expected Barbenheimer to rule this year’s Oscars nominations, The Academy gave movie buffs a rude shock when they snubbed Barbie hard. Oppenheimer did get its due recognition but there were some serious snubs and surprises that the Oscars threw at us. Here’s a list.

The most shocking of all was the glaring omission of Margot Robbie from the Best Actress list even as Barbie was the highest-grossing film of 2023, critics and numbers alike.


We also thought Leo deserved a mention for his Killers of the Flower Moon role in the Best Actor category, but we know what The Academy thinks of him. Every time we’ve thought he should have won, he wasn’t given the Oscar.


Among the films, we think The Academy not finding a slot for this film in the Best Picture category is rather surprising. This was the film version of the Broadway musical that had audiences cheering and tearing up, to be fair.


If someone from the film Barbie had to be nominated, it had to be this masterful, visionary director who pulled off such a marvellous film on dolls. The Best Director list feels incomplete without a nod for her.


Benefits of Sapota (Chiku) for Weight Loss


Sapotas (chiku) are rich in dietary fibre and promote a feeling of fullness, helping control appetite which can contribute to weight loss.


Sapotas (chiku) are relatively low in calories making them a nutritious yet weight-friendly fruit. Incorporating sapotas into your diet can be a healthy choice during your weight loss journey.


The natural sweetness of sapotas (chiku) can satisfy sugar cravings without the added calories and processed sugars found in many other snacks.


The fibre content in sapota (chiku) can help boost metabolism, aiding in the efficient burning of calories and supporting weight loss efforts.


Golden Retrievers are smart and affectionate dogs that thrive in a caring environment.  

These benefits of sapotas (chiku) in weight loss are general observations and may vary among individuals. It's essential to maintain a balanced diet and consult with a healthcare professional for personalised advice.


Benefits of Sapota (Chiku) for Weight Loss

Ragi or finger millet is a nutritious whole grain that is commonly consumed in many parts of the world. Ragi soup, made from ragi flour or whole ragi grains, offers several health benefits. Here are six potential health benefits:

Ragi is a good source of essential nutrients, including calcium, iron, phosphorus, and fibre. These nutrients play a crucial role in bone health, blood clotting, and overall well-being.

Ragi soup is rich in dietary fibre, which helps in digestion and promotes a feeling of fullness. Adequate intake of fibre is essential for maintaining a healthy digestive system and preventing constipation.

Ragi is naturally gluten-free, making it a suitable grain for those with gluten sensitivities or celiac disease. Ragi soup can be included in a gluten-free diet to provide essential nutrients without triggering gluten-related issues.

Ragi has a low glycemic index, meaning it can help regulate blood sugar levels. The slow digestion and absorption of nutrients from ragi can contribute to better blood sugar control, making it a good option for individuals with diabetes.

The high fibre content in ragi soup can contribute to weight management by promoting satiety and reducing overall calorie intake. Including ragi in your diet may help control cravings and support weight loss or maintenance.

Ragi contains antioxidants, including phenolic compounds and flavonoids, which help neutralise free radicals in the body. Antioxidants play a key role in protecting cells from oxidative stress and may contribute to overall health and disease prevention.

Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.

6 Health Benefits of Ragi Soup

Achievements and Titles of Rohan Bopanna


India's Rohan Bopanna created history as he became the oldest No.1 doubles player in tennis history. Bopanna and partner Matthew Ebden defeated the Argentine duo of Maximo Gonzalez and Andres Molteni in straight sets to advance to the semi-finals of the Australian Open 2024 men's doubles event. Take a look at his achievements and the titles he has won.


 The Indian tennis player did participate in singles competitions early in his career, but it was in the doubles game that he really established himself and won all of his big career titles.


 Rohan Bopanna has won 24 ATP doubles championships, five of which have come from Masters (ATP 1000) events.


He won his first Grand Slam title at the 2017 French Open alongside Gabriela Dabrowski in mixed doubles.


Rohan Bopanna also represented India at the London 2012 and Rio 2016 Olympics.


In the men's doubles category at his first Summer Olympics in 2012, Rohan Bopanna reached the second round with Mahesh Bhupathi. For the men's doubles at Rio 2016, Bopanna and Leander Paes teamed up. However, they struggled in the first round itself and crashed out.


Barhi dates are a good source of essential nutrients such as vitamins (particularly vitamin B and vitamin K), minerals (including potassium), and dietary fibre.

Barhi Dates contain natural sugars, are easily digestible and provide a quick energy boost. This makes them an excellent snack option.

The dietary fibre in Barhi dates supports digestive health by promoting regular bowel movements and preventing constipation.

Barhi dates contain various antioxidants, including flavonoids, carotenoids, and phenolic acid, which help neutralise harmful free radicals in the body.

5 Health Benefits of Barhi Dates

Indians With Most POTM Awards After The Age Of 30

International Day of Education 2024: History, Significance and More


Every year on January 24, people celebrate the International Day of Education. This is a crucial time to emphasise how important education is for everyone. This year marks the sixth year of the celebration. Here's everything you need to know.


The theme of the 2024 celebrations is ‘learning for lasting peace’. This theme highlights the importance of education in fostering peace and understanding and strikes a deep chord with contemporary global issues.


In 2018, the United Nations General Assembly declared January 24 as the International Day of Education, acknowledging the vital role that education plays in promoting intercultural understanding, peace and development.



The observance of the International Day of Education serves as a significant reminder of the need to guarantee that everyone has access to high-quality education. This day brings together people, groups and governments to take concrete steps to improve education as a whole.


The goal of the International Day of Education is to promote inclusive and equitable education for all, particularly underprivileged and marginalised communities. It draws attention to the significance of education in fostering peace, global citizenship and intercultural understanding.


International Day of Education 2024: History, Significance and More

Indian Captains With Most Test Wins Vs England

6 Benefits of Drinking Ginger Shots in Winter

Ginger has antioxidant and anti-inflammatory properties that may help support the immune system. During the winter months, when cold and flu are common, consuming ginger may help in improving overall immunity.

Ginger is known for its warming properties, which can be particularly comforting during chilly weather. It may help improve circulation and promote warmth from within, making it a popular choice during the winter season.

Ginger may help alleviate symptoms such as indigestion, bloating, and nausea. These benefits can be particularly helpful during the winter when heavy meals are more prevalent.

While ginger is not as high in vitamin C as citrus fruits, it does contain this essential vitamin. Vitamin C is important for immune function and can help the body fend off infections, which are more common during the winter.

If you have a sore throat or are experiencing cold symptoms, the anti-inflammatory and soothing properties of ginger may provide relief and comfort.

Ginger has been suggested to improve blood circulation, which can be beneficial in maintaining warmth and preventing the effects of extreme cold conditions during winter.

To make a ginger shot, blend or juice fresh ginger with other ingredients like lemon or apple for added flavour. It is important to note that ginger shots may be strong, and some people may find them too potent. It's advisable to start with a small amount and adjust according to your taste preference.

Here are some potential benefits of consuming ginger shots in winter:

Lily Gladstone for Killers of the Flower Moon

Here are the nominees for the Best Actress category at Oscars 2024.

Oscars 2024: Best Actress Nominees

Here are the nominees for Best Actor at Oscars 2024

Oscars 2024: Best Actor Nominees

 Here are the nominees of best film category at Oscars 2024

Here are the nominees for the best film at Oscars 2024.

Oscars 2024: Best Film Nominees

Polly Umrigar Award - Best International Cricketer

Dilip Sardesai Award - Highest Wickets in Test Cricket

Dilip Sardesai Award - Most Runs in Test Cricket

Lala Amarnath Award: Best All-Rounder Domestic Limited-Over Competition

Lala Amarnath Award: Best All-Rounder In Ranji Trophy:

List Of Winners At BCCI Awards 2024

2023 ICC Men's Test Team Of The Year

ICC ODI Team Of The Year 2023 ft. Rohit Sharma As Captain

2023 ICC ODI Team Of The Year 

Ayodhya Ram Mandir Inauguration: Top Quotes by PM Modi

Indian Prime Minister Narendra Modi on Monday (Jan 22) expressed joy and congratulated devotees in a heartfelt speech at the 'Pran Prathistha' ceremony in Uttar Pradesh's Ayodhya where he said  that Lord Ram will no longer stay in a
tent now.

Here are the key takeaways and top quotes from PM Modi's address.

1.) "Lord Ram has finally arrived (in his abode) following the wait of centuries. After the patience that we showed for centuries and the sacrifices we made, our Lord Ram has finally arrived."


2.) "Ram Lalla will not stay in a tent now. He will stay in the grand temple."


3.) "January 22, 2024, is not just a date, but the beginning of a new era. The construction of Ram Mandir has filled people with a new energy."


4.) "The country has broken free of the shackles of slavery. Even after thousands of years, people will remember this date and moment. It's Ram's supreme blessings that we are witnessing it."


5.) "Today, I apologise to Lord Ram as there was something lacking in our love and penance due to which this work (construction of Ram Temple) was not done for so many years. However, that gap has been bridged today and I am confident that Lord Ram will forgive us."


6.) "Ram's existence was questioned... I would like to express my thanks to the Supreme Court for doing justice and the temple was built in accordance with the law."


7.) "This is a moment of celebration as well as the moment of a reflection of Indian society's maturity. It is an occasion of not merely triumph but humility too. The history of the world is itself proof that many countries get strangled in their own history and such countries faced difficulties when they tried to solve their problems...but the way, our country untied the knots of history, is proof that our future is going to be more beautiful than our past."


Here are the key takeaways and top quotes from PM Modi's address.

webstory, News on webstory, stories on webstory, articles on webstory, webstory stories at Wion, webstory news, webstory latest news

web stories

Photos

Why do fighter jet pilots wear oxygen masks even when flying at lower altitudes?

Kareena Kapoor to Kiara Advani: 9 Bollywood-inspired looks to try this Diwali

Before you watch Ramayana on Nov 5: Hans Zimmer’s score, runtime, part 2 release date and all you need to know

Ranbir Kapoor, Alia Bhatt, Sunny Deol and others attend the special screening of Ramayana: Rise of a Legend

US midterms 2026: America votes! Election day pictures from across the country