Looking for a perfect festive look for Diwali 2026? Take inspiration from these Bollywood divas. Read on to know more.

Kareena Kapoor to Kiara Advani: 9 Bollywood-inspired looks to try this Diwali

Ramayana: Rise of a Legend adapts Valmiki's Hindu epic about Lord Rama, the seventh avatar of Vishnu. Over the years, several films and shows have been made on the epic, but what this film brings is a never-seen-before scale, cutting-edge visuals, and a fresh retelling for a global audience.

Before you watch Ramayana on Nov 5: Hans Zimmer’s score, runtime, part 2 release date and all you need to know

On Tuesday, Mumbai hosted a special screening of the highly anticipated film Ramayana: Rise of a Legend. The film's cast and crew were present at the event along with other guests. Ramayana Part 1 will be releasing in theatres worldwide on November 5.&nbsp;

Ranbir Kapoor, Alia Bhatt, Sunny Deol and others attend the special screening of Ramayana: Rise of a Legend

Millions of Americans headed to polling stations as the 2026 midterms unfolded, with campaign rallies, voter queues and election-day scenes across the country

US midterms 2026: America votes! Election day pictures from across the country

Directed by Nitesh Tiwati and produced by Namit Malhotra, the movie stars Ranbir Kapoor as Ram, Sai Pallavi as Sita and Yash as Ravana. The movie will release on Nov 5.&nbsp;

Ranbir Kapoor's Ramayana:  Blockbuster or biggest risk?

6 Best Female-Centric Hindi Movies To Watch

In recent years, remarkable female-centric movies have released by Bollywood that deserve a watch. 


Starring Deepika Padukone, Amitabh Bachchan and Irrfan Khan in the lead, the movie tells the story of an urban girl Piku who is struggling to balance her work and personal life.

Anubhav Sinha's Thappad is an awakening movie about women's respect, domestic violence and boundaries in a relationship. The film stars Taapsee Pannu in the lead.

The film tells the story of four middle-class women, and the struggles that they face in their regular life in a society with patriarchy so deeply rooted.

It is one of the best-female-centric movies that we have got in years. Kangana Ranaut's movie highlights the ability women posses to overcome tough situations.

Shonali Bose's movie tells the beautiful story of queer disabled woman Laila (played by Kalki Koechlin), and her journey to self-discovery.


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Miss World 2024: Live Streaming, Contestant From India And Date

The 71st edition of Miss World is being held in India after 28 years.

The finale will take place on March 9 at the Jio World Convention Centre in Mumbai.

Filmmaker Karan Johar will host the event with Miss World 2013 Megan Young from the Philippines.

Sini Shetty, a 22-year-old from Mumbai, Maharashtra and the winner of Femina Miss India 2022, is representing India in the contest.

Viewers can watch the event live on the SonyLIV app and website on Saturday, starting at 07:30 pm IST.

India has a proud history at the Miss World, with past winners like Aishwarya Rai Bachchan, Priyanka Chopra, and Manushi Chillar.

The event will also feature a performance by Indian singer Neha Kakkar and her brother Tony Kakkar at the grand finale.

Pink Salt vs Rock Salt vs Black Salt: Which is Better?

Pink salt contains minerals like potassium, magnesium, and calcium. Rock salt is primarily composed of sodium chloride with trace minerals, while black salt, minerals like sulfates, iron, and magnesium.

Pink salt tends to have a milder and slightly sweeter taste compared to regular table salt due to its mineral content. Rock salt has a similar taste to table salt. Black salt has a sulfuric flavour, which adds a pungent and tangy taste to dishes.

Pink salt is often used in brines for curing meats and seafood due to its attractive colour and mild flavour. Rock salt is used in dishes like soups, stews, and pasta water. Black salt has a unique flavour and is often used in chaats and chutneys. 

Pink salt contains trace minerals that may support hydration. Black salt, particularly in Ayurvedic practices, is believed to aid digestion and alleviate bloating due to its sulfur content.

Pink salt is typically more expensive. Rock salt is widely available and more affordable for everyday cooking. Black salt often comes at a moderate cost.

Known as one of the largest reptiles on Earth, saltwater crocodiles can grow up to 20 feet in length. They are apex predators and have been known to attack humans.

Great white sharks are immense and have powerful jaws and razor-sharp teeth. Their occasional attacks on humans contribute to their fear-inducing status.

Cape Buffaloes are one of Africa's most dangerous animals. They are known for their powerful build, and tendency to charge when threatened.

Polar bears are formidable predators. They inhabit some of the harshest environments on Earth and are known for their strength, speed, and hunting prowess. 

The box jellyfish is considered one of the most venomous creatures in the world. Their transparent bodies contain toxins that can cause excruciating pain and, in severe cases, death within minutes. 

5 Animals That Are Scarier Than a Lion

5 Common Traits of Highly Intelligent People

Highly intelligent people tend to have a strong innate curiosity about the world around them. They are constantly seeking to learn and understand new concepts, ideas, and perspectives. 

Intelligence often goes hand in hand with the ability to think critically. Highly intelligent individuals possess strong analytical skills and are adept at evaluating information, and making reasoned judgments. 

Africa has one of the world's highest murder rates. 
As per the United Nations Office on Drugs and Crime's 2019 Global Study on Homicide, the average global rate of murders stands at 6.1 victims per 100,000 people. However, Africa's homicide rate is more than double at 13 victims per 100,000 people.

Intelligent individuals tend to have open minds and a willingness to consider alternative viewpoints. They are receptive to new ideas, feedback, and constructive criticism, recognising that they can always learn from others. 

Intelligence is not solely about innate talent. It also involves hard work, perseverance, and resilience. Highly intelligent people are often driven by their determination to overcome obstacles. 

5 Weight Loss Tips For Women In Their 40s

Here are five weight loss tips specifically tailored for women in their 40s:


As women age, they naturally lose muscle mass which can slow down metabolism. Incorporating strength training exercises into your workout routine helps build and maintain muscle mass, leading to a higher metabolic rate and increased calorie burn even at rest. 

Pay attention to the quality of your diet by prioritising nutrient-dense foods such as fruits, vegetables, lean proteins, whole grains, and healthy fats. These foods provide essential vitamins, minerals, and antioxidants while keeping you feeling full and satisfied.

Practice mindful eating by paying attention to hunger and fullness cues as well as the quality and quantity of food you consume. Slow down during meals, savour each bite, and avoid distractions. 

Adequate sleep and stress management are essential for weight loss. Aim for seven to nine hours of quality sleep per night to support hormone regulation, metabolism, and appetite control. 


Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.

Cupping therapy is an alternative medicine practice that involves placing cups on the skin to create suction. Here are five benefits of cupping therapy:

Cupping therapy can help ease various types of pain, including muscle tension, soreness, and discomfort. The suction created by the cups increases blood flow to the affected area, which may promote healing and reduce pain sensations.

Cupping therapy can enhance blood circulation by drawing stagnant blood and lymphatic fluid to the surface of the skin. This increased circulation delivers oxygen and nutrients to tissues while removing toxins and metabolic waste products. 

Cupping therapy has a relaxing effect on the body and mind, making it beneficial for reducing stress, anxiety, and tension. The gentle suction and massage-like sensation of cupping can help release muscular tension, calm the nervous system, and induce a state of relaxation.

Cupping therapy is believed to facilitate detoxification by promoting the elimination of toxins and impurities from the body. 

Cupping therapy may support immune function by stimulating the lymphatic system, which plays a crucial role in the body's defence against infections and illnesses.

5 Benefits Of Cupping Therapy

Women's Day: 5 Stars Who Share an Adorable Bond with Their Mothers

As we celebrate Women's Day on March 8, it's the perfect time to acknowledge the special bond between mothers and daughters. Here’s taking a look at Bollywood actors who attribute their success to their eternal bond with their mothers who have guided them on every step. 

Alia Bhatt shares a heartwarming bond with her mother, Soni Razdan. Alia often expresses her love and gratitude towards her mother, crediting her for being her pillar of strength and guiding light in life.

Pooja Hegde, with her grace and charm, has won the hearts of many. Behind her success lies a strong bond with her mother, Lata Hegde. Pooja often shares glimpses of her moments with her mother on social media.

Priyanka Chopra, a global icon, is known for her stellar acting and philanthropic work. Throughout her journey, she has always credited her mother, Madhu Chopra, for being her rock and source of inspiration. 

Sara Ali Khan, with her infectious energy and charisma, is a star to reckon with. Behind her vivacious persona is a strong bond with her mother, Amrita Singh. Sara often talks about how her mother has been her guiding force, shaping her into the person she is today.

Deepika Padukone shares a close bond with her mother, Ujjala Padukone, whom she considers her role model. Deepika often speaks about how her mother's values and teachings have shaped her life and career.

International Women's Day: Bollywood Films That Celebrate Sheroes

International Women's Day is celebrated on March 8.

On this special day, we bring you a few Bollywood movies that celebrate the stories of female protagonists.

Alia Bhatt's movie is based on the life of an ordinary girl who went on to become the mafia queen of Mumbai.

With the impeccable Vidya Balan, the movie taught us how it's fine for a housewife to have ambitions.

The movie that has Taapsee Pannu playing the role of Amrita taught us how women should keep their self-respect at the top of everything.

The Shoojit Sircar directorial stars Deepika Padukone as a young professional Piku, who is capable of handling anything, from her ageing father to the office and the trouble, and that too, alone!


Pay attention to the overall atmosphere of your relationship. If your partner consistently brings negativity into your life, criticises everything, or refuses to see the positive aspects of situations, it can impact your well-being and happiness.


“Who Run The World? Girls”. Best Songs That Scream Girl Power

It’s International Women’s Day on March 8 and we all could do a little with songs that celebrate women in their achievements, resilience, and unwavering strength. Here are some songs that honour womanhood with their beautiful melodies and powerful lyrics.


“Run the World (Girls)” by Beyoncé celebrates the power, strength, and influence of women. The empowering lyrics and upbeat tempo make it a perfect addition to any Women's Day celebration.


“Kudi Nu Nachne De” is a lively and celebratory song. It's lyrics and music celebrate the spirit of women and their freedom to express themselves through dance.


“Jugni” by Amit Trivedi is a soulful and uplifting song. The term ‘Jugni’ is often used metaphorically to represent the spirit of a free-spirited girl or a woman who is independent and spirited.

“Patakha Guddi” by the Nooran Sisters is a powerful and soul-stirring song that celebrates the free spirit of women. It is a tribute to the strength, courage, and vivacity of women.

“Girl on Fire” by Alicia Keys celebrates the strength, confidence, and resilience of women. The lyrics convey a message of self-empowerment and the ability to overcome challenges.

“Who Run The World?, Girls” Best Songs That Scream Girl Power

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Batters With Fewest Matches To 1000 Test Runs

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Sunil Gavaskar vs West Indies, 1971 (Away)

Sunil Gavaskar vs West Indies, 1978/79 (Home)

AIDO can engage children by reading stories to them, while also serving as a capable personal assistant.

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Acidity, also known as acid reflux or heartburn, is a common digestive problem that occurs when stomach acid flows back into the oesophagus. Here are six Ayurvedic remedies that may help alleviate acidity:


Drinking herbal teas like liquorice (mulethi), coriander, or fennel tea can help soothe the stomach lining and reduce acidity.

Amla is rich in vitamin C and has cooling properties that can help balance stomach acidity.

 Cold milk is a traditional Ayurvedic remedy for acidity. The calcium in milk helps neutralise stomach acid, providing relief from heartburn and discomfort.

Coconut water is alkaline in nature and can help calm stomach acid, reducing acidity symptoms. Drink fresh coconut water regularly to maintain hydration and soothe the digestive system.

Triphala churna is an Ayurvedic herbal formula consisting of three fruits: amalaki (Indian gooseberry), bibhitaki, and haritaki. It is known for its digestive benefits and can help regulate acidity levels in the stomach. Take 1-2 teaspoons of triphala churan with warm water before bedtime to support digestion and reduce acidity.

Ginger has anti-inflammatory properties that can help reduce acidity and improve digestion. Chew on a small piece of fresh ginger or drink ginger tea made from grated ginger steeped in hot water.


6 Ayurvedic Remedies For Acidity

HPV vaccination is a preventive measure against certain strains of the human papillomavirus (HPV), a sexually transmitted infection. The vaccine aims to protect individuals from acquiring HPV infections that can lead to various health issues including genital warts and certain types of cancers, such as cervical, anal, and throat cancers.

HPV vaccination is typically recommended for adolescents and young adults, usually starting around the ages of 11 or 12. Vaccination at this age provides optimal protection before potential exposure to HPV through sexual activity occurs.

The HPV vaccine is considered safe and highly effective in preventing HPV infections and associated diseases. It's administered as a series of shots over some time, typically two or three doses depending on the vaccine type and age of the individual.

HPV vaccination is recommended for both males and females, as it helps prevent HPV-related diseases in both sexes. In addition to protecting against cervical cancer in females. The vaccine also helps reduce the risk of anal, penile, and throat cancer in males.

Part of The Routine Immunisation Schedule

In many countries, HPV vaccination is included as part of the routine immunisation schedule for adolescents and young adults. Healthcare providers typically offer the vaccine during routine check-ups or as part of school-based vaccination programs.

What Is HPV Vaccination?

Youngest India Batters To Reach 1,000 Test Runs

Rise before sunrise, ideally during the Vata time of day (around 3:00 am to 6:00 am), to align with the natural energy of the morning.


Start your day with oral hygiene practices like tongue scraping and oil pulling to remove toxins and improve oral health.

Perform self-massage using warm oil, such as sesame or coconut oil, to nourish the skin, relax the muscles, and promote circulation.


Engage in gentle exercise or yoga to promote flexibility, strength, and vitality. Choose practices that suit your body type and current health condition.

Practice pranayama (breathing exercises) and meditation to calm the mind, reduce stress, and promote mental clarity.

Enjoy a nourishing breakfast that includes whole grains, fruits, nuts, seeds, and warm herbal teas to provide sustained energy throughout the day.


Dedicate the morning hours to productive activities, work, or studies when your mind is fresh and focused.

Take a short rest or nap (siesta) after lunch to aid digestion, rejuvenate the body, and balance energy levels.

Enjoy a light and early dinner, consisting of easily digestible foods like soups, steamed vegetables, and grains to support nighttime digestion and rest.

Untitled SummaryPerfect Daily Routine, as per Ayurveda

Perfect Daily Routine, as per Ayurveda

You bounce back quickly from setbacks, failures, or challenging situations, and you don't let them deter you from pursuing your goals.

You have a good handle on your emotions and can effectively manage them, even during stressful or difficult times.

You are flexible and adaptable, able to adjust to changing circumstances and navigate unfamiliar situations with ease.


You have strong self-discipline and can stick to your commitments and goals, even when faced with distractions or temptations.

You practice gratitude regularly, appreciating the good things in your life and finding joy in simple pleasures.

You set and maintain healthy boundaries in your relationships, knowing when to say no and prioritising your well-being.

You are not afraid to seek help or support when needed, whether it's from friends, family, or professionals. You understand that asking for help is a sign of strength, not weakness

7 Signs You Are a Mentally Strong Person

6 Health Benefits of Consuming Plant Protein 

Plant-based proteins, such as those found in beans, lentils, and nuts, are typically low in saturated fats and cholesterol. Studies have shown that replacing animal sources of protein with plant sources can lower the risk of heart disease and improve cardiovascular health.

Gouda cheese is a rich source of calcium a mineral that is essential for maintaining strong and healthy bones and teeth.

Many plant-based proteins are rich in fibre, which is essential for maintaining a healthy digestive system. Fibre helps regulate bowel movements, prevents constipation, and supports the growth of beneficial gut bacteria.

Some studies suggest that diets high in plant-based proteins may be associated with a lower risk of certain types of cancer.

Plant-based proteins often have a lower glycemic index compared to animal proteins, meaning they cause a slower increase in blood sugar levels. This can be beneficial for individuals with diabetes or those at risk of developing diabetes.

Choosing plant-based proteins over animal-based proteins can have positive environmental impacts. Plant agriculture generally requires less water, land, and resources compared to animal agriculture, leading to lower greenhouse gas emissions and reduced strain on natural ecosystems.


6 Health Benefits of Consuming Plant Protein

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Mahashivratri: How Divine Night is Celebrated Across South Asia

Mahashivratri, which translates to "the Great Night of Shiva," is a Hindu festival celebrated across South Asia, primarily in countries like India, Nepal, Sri Lanka, and parts of Southeast Asia. It is dedicated to Lord Shiva, one of the principal deities in Hinduism.

Mahashivratri in the southern states of India is celebrated with great pomp and religious fervour. From the 14km barefoot walk at Tamil Nadu's Annamalaiyar temple to special pujas in Andhra Pradesh and Telangana, people immerse themselves in the devotion of Lord Shiva on this day.

In Kashmir Shaivism, Mahashivratri is celebrated by the Hindus of Kashmir and is called, "Herath" in Kashmiri. Devotees also visit the major Jyotirlinga Shiva temples in Varanasi and Somnath on this day.

Mahashivratri is a national holiday in Nepal and is celebrated widely in temples across the country, especially in the Pashupatinath temple. Thousands of devotees visit the famous Shiva Shakti Peetham nearby as well.

Another major temple where Mahashivratri is celebrated is the Shree Ratneshwar Mahadev Temple in Karachi where the festival is attended by 25,000 people. On the night of Mahashivratri, Hindus in Karachi fast and visit the temple.

Within Indo-Caribbean communities, thousands of Hindus observe this auspicious night in more than 400 temples spanning various countries. Additionally, in Mauritius, Hindus embark on pilgrimages to Ganga Talao, a crater lake of great significance.

International Women's Day: 7 Meaningful Gift Ideas

Make a donation to a women's charity or organisation in her name, supporting causes like women's health, education, or empowerment.


Take the time to write her a heartfelt letter expressing your appreciation for her presence in your life and acknowledging her accomplishments and contributions.

Put together a self-care kit with items like herbal teas, soothing bath salts, a journal for reflection, and uplifting affirmations to encourage relaxation and mindfulness.

Offer to mentor or support her in achieving her professional or personal goals, providing guidance, encouragement, and resources along the way.


Dedicate a tree to her in a local park or natural area, symbolising growth, resilience, and the interconnectedness of all living beings.


Commission a local artist to create a piece of artwork that celebrates femininity, empowerment, or a special memory you share together.

Enrol her in a workshop or class that aligns with her interests and passions, whether it's photography, painting, yoga, or entrepreneurship.

5 Health Benefits of Consuming Amla Everyday 

Amla, also known as Indian gooseberry, provides numerous health benefits due to its rich nutritional profile. Here are five health benefits of consuming amla every day.

Amla is one of the richest natural sources of vitamin C, containing significantly more of it than citrus fruits. Vitamin C is essential for immune function, as it helps stimulate the production of white blood cells and antibodies.

Amla is packed with potent antioxidants which help neutralise harmful free radicals in the body that are known to protect cells from damage, reduce inflammation, and lower the risk of chronic diseases such as cancer and heart disease.

Amla is known for its digestive benefits. It contains dietary fibre which promotes regular bowel movements and prevents constipation. 

The antioxidant properties of amla can benefit skin health by reducing signs of ageing, such as wrinkles and fine lines. Amla also contains nutrients like vitamin E and carotenoids, which nourish the skin and promote a healthy complexion.

Some research suggests that amla may help regulate blood sugar levels and improve insulin sensitivity, making it beneficial for individuals with diabetes or those at risk of developing the condition.

5 Health Benefits of Consuming Amla Everyday

Oscars 2024: From Red Carpet To Pre-Show Event, All You Should Know

Last year was all about trying something different – everyone expected post-COVID Oscars to be grander and hence wanted to pump up the flamboyance. This year, the Oscars are back to being traditional. From bringing previous year’s acting award winners to present awards to rolling out the traditional red carpet, here are things to look forward to.

After champagne-coloured carpet for the Oscars event last year, The Academy has brought back traditional red carpet


Some new and some old – previous year’s winners will join the biggest stars to present Oscars including Ariana Grande, Ryan Gosling, Steven Spielberg, Zendaya, Michelle Pfeiffer, Mahershala Ali, Jessica Lange, Matthew McConaughey, Lupita Nyong’o and others.


All five of this year’s Academy Award-nominated original songs will be performed.

Vanessa Hudgens and Julianne Hough will host the pre-show red carpet. It will be a 30-minute special which will highlight the Oscars 2024 nominees, performers for the big night and presenters who are expected to hit the stage. 

Jimmy Kimmel will host the Oscars 2024 ceremony.

The Academy Awards will take place on March 10, 2024. It will air on ABC. 

Quitting vaping, like quitting any habit, can be challenging, but it’s achievable with determination and a structured plan. Here are five steps to help you quit vaping:

Choose a specific date to quit vaping. This will give you a clear goal to work towards and mentally prepare you for the change. Make sure it’s a date when you can minimise stressors and triggers as much as possible.

Take note of situations, emotions, or activities that trigger your vaping cravings. Once you identify these triggers, brainstorm healthier alternatives to cope with them.

If you’re using nicotine-containing vape products, consider gradually tapering down your nicotine intake. Switch to lower nicotine concentration e-liquids over time or dilute your current e-liquid with a nicotine-free base.

Inform your friends and family about your decision to quit vaping. Having a support system can provide encouragement and accountability throughout your quitting journey. Consider joining support groups or seeking professional help from counsellors or cessation programmes if needed.

Keep yourself occupied with activities that keep your mind and body engaged. Exercise regularly to release endorphins and reduce cravings.

5 Steps To Quit Vaping

One of the most powerful countries, the US also has a 5.9% depression rate.

140 runs by Laura Wolvaardt & Beth Mooney (GG) vs RCB

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125 runs by Sophie Devine & Smriti Mandhana (RCB) vs GG

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114 runs by Nat-Sciver Brunt & Hayley Mathews (MI) vs RCB


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5 Foods to Never Eat on an Empty Stomach 

Spicy dishes, such as curry or hot peppers, can irritate the stomach lining and lead to acid reflux, causing discomfort and heartburn when consumed on an empty stomach.


 Citrus fruits like oranges, grapefruits, and lemons contain high levels of citric acid, which can increase acidity in the stomach and cause digestive discomfort when eaten alone on an empty stomach.

Beverages like soda and sparkling water can lead to bloating and gas when consumed on an empty stomach, as the carbonation can expand in the stomach and cause discomfort.

While coffee is a popular morning beverage, drinking it on an empty stomach can stimulate excess acid production, leading to acidity, heartburn, and digestive discomfort.


Foods high in refined sugars, such as pastries, candies, and sweetened drinks, can cause a rapid spike in blood sugar levels when eaten on an empty stomach. This can lead to a subsequent crash in energy levels, leaving you feeling tired and hungry soon after consumption.

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IND vs ENG 5th Test: Will rain play spoilsport at Dharamshala?

The Dharamsala weather has become the centre of attention because India and England will clash in the fifth and final Test of the ongoing series at the HPCA Stadium on Thursday (Mar 7).

Dharamshala has been witnessing persistent showers, snowfall, and dipping temperatures. Thus, India's hopes for victory depend on the skies on Thursday.


According to the weather forecast by the Indian Meteorological Department (IMD), temperatures can go as low as six degrees Celsius on Thursday, the opening day of the Test.


IMD has predicted light showers in the first two days.


Meanwhile, AccuWeather has predicted thundershowers on Thursday afternoon with an 82 per cent chance of rain. Moreover, the incoming sleet could play spoilsport during the last Test of the series.


The Dharamsala weather has become the centre of attention because India and England will clash in the fifth and final Test.

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Kareena Kapoor to Kiara Advani: 9 Bollywood-inspired looks to try this Diwali

Before you watch Ramayana on Nov 5: Hans Zimmer’s score, runtime, part 2 release date and all you need to know

Ranbir Kapoor, Alia Bhatt, Sunny Deol and others attend the special screening of Ramayana: Rise of a Legend

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Ranbir Kapoor's Ramayana: Blockbuster or biggest risk?