Yoga began in ancient India over 5,000 years ago and has grown into a global practice. rooted in the Vedas and refined by Sage Patanjali, yoga combines movement, meditation, and philosophy to unite mind, body, and soul, promoting wellness and spiritual growth.


Who started Yoga? All about the India's most ancient spiritual and sacred practise

Ahead of the 11th International Yoga Day, WION exclusively caught up with Udit Sheth, President of the National Yogasana Sports Federation. 

Exclusive: 'Objective is to go to the Olympics,' says Udit Sheth ahead of International Yoga Day

Explore how India has transformed yoga into a powerful instrument of global diplomacy. From the UN to world capitals, this photo gallery captures how asanas are shaping alliances, healing divisions, and projecting India's cultural influence.

International Yoga Day: Bending the world with India's soft power

In every J&K district, celebrations were held, which were attended mostly by the student community. In Lal Chowk, not only the locals but also tourists participated in the Yoga Celebrations.

International Yoga Day celebrated at Srinagar’s historic Lal Chowk

Did you know why June 21st was chosen as Yoga Day? Theme significance and more

In today's sedentary lifestyle it is imperative to take care of the muscles and body part which stay in restive position most of the day including legs and neck. On International Yoga Day, here are desk yoga poses to relieve office stress.

International Day of Yoga 2025: 5 Simple Desk Yoga Poses to Relieve Office Stress

Yoga Sangam is the main event of International Yoga Day 2025, to be held on 21 June across 100,000+ locations in India. Anyone can organise or join by registering online. The event promotes health, unity, and well-being through guided yoga sessions following a common protocol.
