National Pretzel Day 2024: 5 Crazy Flavours Of Pretzels You Must Try

Here are five unique flavours of pretzel that you must try to celebrate National Pretzel Day 2024.

These pretzels are coated with a tangy buffalo sauce seasoning and infused with the creamy richness of ranch dressing flavour.

Your sweet tooth will be delighted with the twist of this classic pretzel. The pretzels are generously drizzled with rich, buttery caramel and sprinkled with sea salt for the perfect balance of sweet and salty flavours. 

For those who love a little heat, these pretzels are a must-try. Each bite is coated with the bold flavour of jalapeño peppers and the creamy goodness of cheddar cheese. 

The ultimate sweet and salty combination of these pretzels is extremely loved. They're coated with smooth, creamy peanut butter and drizzled with decadent chocolate for a rich and yummy treat.

Get the flavours of your favourite breakfast bagel in a crunchy pretzel form. These pretzels are seasoned with a blend of sesame seeds, and poppy seeds, and have flavours of garlic and onion.  


World Penguin Day 2024: 5 Lesser-Known Facts About Penguins 

While many people associate penguins with icy landscapes, not all penguins live in cold climates. Some species, like the Galápagos penguin, inhabit warmer regions near the equator. Penguins can be found in diverse environments, from Antarctica to the Galápagos Islands and even parts of Australia and Africa.

Despite their appearance, penguins don't have wings like birds of flight. Instead, their flippers have evolved to serve as powerful and efficient paddles for swimming.

Penguins are highly social animals and often form large colonies for breeding and nesting. These colonies can range in size from a few dozen to several thousand individuals, depending on the species.

Penguins are known for their distinct mating habits, which vary among species. For example, Emperor penguins engage in a lengthy courtship dance, while Adélie penguins build nests from pebbles to attract mates.

Penguins have evolved various adaptations to survive in their harsh environments. One lesser-known fact is that penguins can drink seawater. Specialised glands located near their eyes filter excess salt from their bloodstream, allowing them to ingest seawater while foraging at sea.


World Penguin Day 2024: 5 Lesser-Known Facts About Penguins

World Malaria Day: 6 Things You Must Know About Malaria

Caused By Parasites, Not Bacteria or Viruses

Malaria is caused by Plasmodium parasites, which are transmitted to humans through the bite of infected female Anopheles mosquitoes. 

Malaria has plagued human populations for millennia. Historical records suggest that malaria likely originated in Africa and spread to other parts of the world through human migration and trade routes. 

While fever is the most common symptom of malaria, the disease can present with a wide range of symptoms, including chills, headache, muscle aches, fatigue, nausea, and vomiting. 

Malaria Disproportionately Affects Children In Sub-Saharan Africa 

Malaria is particularly deadly for children under the age of five in sub-Saharan Africa, where the majority of malaria cases and deaths occur. 

Over time, the parasites that cause malaria have developed resistance to commonly used antimalarial drugs, making treatment more challenging. 

While there is currently no widely available malaria vaccine, several preventive measures can help reduce the risk of infection, including the use of insecticide-treated bed nets, indoor residual sprays to kill mosquitoes, and antimalarial medications for travellers to high-risk areas. 

National DNA Day 2024: Know The History, Date and Significance 

National DNA Day is celebrated on April 25 each year.

National DNA Day commemorates the completion of the Human Genome Project in 2003 and the discovery of DNA's double helix structure by James Watson and Francis Crick in 1953. It was first celebrated in the United States in 2003 and later expanded to other countries.

This day is significant as it marks major milestones in the field of genetics and molecular biology. It highlights the importance of DNA in understanding human health, ancestry, evolution, and other biological processes.

Learn about genetics: Take the opportunity to educate yourself and others about DNA, its structure, function, and importance in various aspects of life. You can also participate by learning in workshops and seminars organised by research centres. 

Scientific conferences: Many universities, research institutes, and scientific organisations host conferences or symposiums on genetics and genomics, featuring talks, presentations, and poster sessions by leading researchers in the field

National DNA Day 2024: Know The History, Date and Significance

Here are five of the most popular communication apps used worldwide:

WhatsApp is widely used in India for messaging, voice calls, and video calls. It's known for its simplicity, reliability, and wide user base.

Facebook Messenger is another popular messaging app in India, offering text, voice, and video communication. Integration with Facebook's social network makes it convenient for users to connect with friends and family.

Telegram has gained popularity in India for its focus on privacy and security features. It offers end-to-end encryption for messaging, along with features like group chats, channels, and stickers.

While primarily a photo and video-sharing platform, Instagram also offers messaging features such as direct messages (DMs). It's widely used in India for both personal and business communication.

Snapchat is a multimedia messaging app that allows users to send photos, videos, and messages that disappear after being viewed. It is known for its ephemeral nature and features like filters, lenses, and stories. 

5 Popular Messaging Apps

Easy Curd Rice Recipe to Keep You Cool This Summer

Curd rice is a traditional dish that is both comforting and nutritious. It is made by combining cooked rice with yoghurt and then seasoning it with spices. Let’s see how to make this delicious dish at home:

1. Rinse 1 cup of rice thoroughly and cook it with 2 cups of water until it reaches a soft, mushy consistency. This can be achieved using a pressure cooker or a cooking pot.

2. Allow the cooked rice to cool to room temperature.

3. In a separate bowl, whisk 1 cup of yoghurt until smooth. Add salt to taste and thoroughly combine.

4. Combine the cooled rice with the yoghurt mixture, adjusting the consistency as desired by adding additional yoghurt or a small amount of water.

5. In a small pan, heat 1 tablespoon of oil. Add 1/2 teaspoon each of mustard seeds and cumin seeds, along with 2-3 dry red chillies. Once the seeds start to splutter, pour the tempering over the curd rice mixture.

6. Garnish with 1/4 cup of grated coconut and 2 tablespoons of chopped coriander leaves before serving.

Sugar is everywhere in our diets, even though its effects on our health are concerning. From weight gain to chronic diseases, there are many downsides. And quitting sugar brings surprising benefits to our health. Here are 5 benefits of quitting sugar:

Cutting out sugar can lead to weight loss, as sugar is high in calories and contributes to increased fat storage.

Sugar is a major contributor to tooth decay and cavities. Quitting sugar can lead to better oral hygiene and reduced risk of dental problems.

Sugar can cause energy spikes and crashes. By quitting sugar, you can experience more stable energy levels throughout the day.

Sugar consumption has been linked to skin issues such as acne and premature ageing. Quitting sugar may lead to clearer, healthier skin.

High sugar intake is associated with an increased risk of developing chronic diseases such as type 2 diabetes, heart disease and certain types of cancer. Quitting sugar can help reduce this risk.

The content provided here is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis or treatment.

5 Surprising Benefits of Quitting Sugar

A neck hump can result from poor posture, muscle weakness or spinal issues. Yoga offers a natural and effective way to reduce neck hump by stretching and strengthening the muscles in the neck, shoulders and upper back. Incorporating these 5 yoga poses into your routine can help improve posture, reduce tension and alleviate neck hump over time:

Lie on your stomach, hands under your shoulders, and slowly lift your chest while keeping your pelvis and legs on the floor. This pose strengthens the muscles in your neck and upper back.

This yoga pose helps improve neck and spine flexibility. Start on your hands and knees, inhale as you arch your back and look up (cow pose), then exhale as you round your spine and tuck your chin to your chest (cat pose).

Kneel on the floor, sit back on your heels, and stretch your arms forward with your forehead resting on the mat. This pose gently stretches the neck and upper back muscles, relieving tension.

Lie on your back, bend your knees and lift your hips while keeping your feet flat on the floor. This pose strengthens the neck, shoulders and upper back, helping to improve posture.

Sit with your legs extended, bend your right knee and place your right foot outside your left knee. Twist your torso to the right, placing your left elbow on the outside of your right knee. This pose helps improve spinal mobility and reduces tension in the neck and shoulders.


5 Yoga Poses to Help Reduce Neck Hump

5 Essential Sun Protection Tips for a Safe Summer

Contrary to initial assumptions, elephants, often associated with luck, hold significant positive symbolism in Thailand and India, representing attributes like wisdom, power, strength, and stability. 

Apply a broad-spectrum sunscreen with an SPF of at least 30 and reapply every two hours or immediately after swimming or sweating.

Protect your eyes by wearing sunglasses that block UVA and UVB rays. This not only shields your eyes from sun damage but also lowers the risk of cataracts and other eye issues.

To protect yourself from the sun's strongest rays, consider avoiding outdoor activities, particularly between 10 am and 4 pm. Seek shade under a tree, umbrella, or canopy when you're outside during these hours.

Choose lightweight and loose-fitting clothes that cover your arms and legs and wear a wide-brimmed hat to protect your face and neck.

To keep your skin hydrated and to help prevent heat-related illnesses, drink plenty of water throughout the day.

5 Tasty Dishes That Can Be Made Using Sweet Potato

Sweet potatoes are not only delicious but also incredibly versatile. From savoury meals like tacos and soups to sweet treats like pancakes and casseroles, the options are endless. Here are 5 tasty dishes that can be made using sweet potatoes.

Cut sweet potatoes into thin strips, season with salt, pepper and your favourite spices and bake or fry until crispy for a delicious and healthier alternative to regular fries.

Mix mashed sweet potatoes with butter, brown sugar and cinnamon, then top with a crunchy pecan for a sweet and savoury side dish.

 Roast sweet potato cubes with cumin and chilli powder, then serve in taco shells with black beans, salsa, avocado and a squeeze of lime for a flavourful vegetarian taco.

Cook sweet potatoes with lentils, onions, garlic and spices in vegetable broth until soft. Then blend for a hearty soup.

 Mix mashed sweet potatoes with flour, baking powder, milk, eggs and spices to make a batter, then cook on a griddle until golden brown for a delicious breakfast or brunch option.

If you're someone who loves vegetarian food, you'll fall in love with Rajasthani dishes. They're bursting with flavours that will make your taste buds dance with joy. Here are 5 dishes that you just can't miss:

A traditional Rajasthani delicacy consisting of baked wheat balls (baati) served with a spicy lentil curry (dal) and sweetened wheat flour crumbs (churma). It's a wholesome and flavourful dish that is a must-try for anyone visiting Rajasthan.

Gatte, or gram flour dumplings are cooked in a spicy and tangy yoghurt-based curry. This dish is rich in flavours and often includes a variety of spices like turmeric, red chilli powder and coriander powder.
 

A unique and delicious Rajasthani dish made from dried ker berries and sangri beans, cooked with a variety of spices. It's a perfect accompaniment to any meal and is known for its tangy and slightly bitter taste.

A popular street food in Rajasthan, pyaaz kachori is a deep-fried pastry filled with a spicy onion mixture. It's crispy on the outside and soft on the inside, making it a delightful snack or breakfast option.

 While parathas are common across India, the Rajasthani version is particularly famous. These parathas are stuffed with a spicy potato and onion mixture and are usually served with fresh yoghurt or pickle, making them a satisfying and hearty meal

  5 Must Try Veg Rajasthani Dishes

 5 Foods to Keep Your Stomach Cool This Summer

 

During hot summer days, it’s common to experience increased heat in the stomach, leading to discomfort and digestive issues. Incorporating some foods with cooling effect in your diet can help you stay cool and also support your overall digestive health during the season.

 Yoghurt contains probiotics that can help regulate digestion and cool the stomach.

Watermelon is hydrating and has a cooling effect on the body, which can help reduce stomach heat.

Coconut water is not only hydrating but also helps cool the body and reduce stomach heat.

Cucumber has a high-water content and gives cooling effect, which can help reduce stomach heat.

Mint has a cooling effect on the body and can help soothe the stomach, reducing heat and acidity.

5 Foods to Keep Your Stomach Cool This Summer

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Zee News Rajasthan

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Wion Desk

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