7 Affordable Wedding Destinations in India 

Explore top 7 budget friendly wedding destinations that seamlessly blend grandeur and cost-effectiveness. 

 Offers a majestic yet budget-friendly setting for weddings under Rs 10 lakhs ($12,042) to Rs 15 lakhs ($18,064), combining regal charm with affordability. You can easily plan your low budget wedding.

Presents a picturesque backdrop for low-budget weddings, featuring forts, temples, and sandy beaches surrounded by coconut orchards and tropical scenes.

 With its scenic destination and guest list of 100, accommodates low-budget Indian weddings within an Rs 10 lakhs ($12,042) to Rs 15 lakhs ($18,064) budget. Some famous wedding beach resort are Riva Resort, and Caravela Beach resort, Marbela Beach Resort.

 Allows for a surreal houseboat wedding on its backwaters, complete with a spa experience and great food, all under a budget of Rs 15 lakhs ($18,064).

 The Kaara Atharva Palace spreads over 8 acres, offering a palatial experience with 30 guest rooms and 15 exclusive cottages at an affordable price.

Known as the “Pearl City” Hyderabad has Taj Falaknuma Palace, set on the hills with rich Nizam culture, provides a majestic destination wedding option under.

The city of love, features historical venues like Mansingh Palace and Oberoi Amarvilas for weddings, with the best time being November to March.

7 affordable wedding destination you must know.

 Why Excess Of Desi Ghee, Or Clarified Butter, Is Bad For You

 Excessive desi ghee intake, due to its high calorie content, can contribute to weight gain, potentially increasing the risk of heart diseases.

Desi ghee, rich in saturated fats, may elevate LDL (bad) cholesterol levels when consumed in excess.

 While desi ghee can act as a mild laxative, overindulgence may result in digestive issues like constipation, indigestion, and bloating, especially for those with lactose intolerance.

Uncontrolled consumption of desi ghee, with its saturated fat content, may increase the risk of heart diseases and heart attacks.


 Some individuals may be sensitive to milk proteins found in desi ghee, leading to allergic reactions such as rashes and hives.

Regular consumption of desi ghee can pose a risk of gallbladder problems, particularly for those with a history of gallstones.  


 A diet high in saturated fats like desi ghee might worsen skin conditions, including acne, for certain individuals.

Why excess of desi ghee could be a threat for you.

 7 Ayurvedic Superfoods That Transform Overall Health

 Aloe vera juice can provide relief from heartburn and soothe the digestive tract. When used externally, it can also lead to new hair growth and keeps dandruff at bay. Aloe Vera helps in healing dry skin, fungal infections and excessively oily skin.

 Ashwagandha is a shrub that is commonly used to reduce stress, calm the brain, and lower blood pressure. Research shows that ashwagandha has good sleep-inducing potential.

 Tulsi is revered for its calming properties, reducing stress, and supporting respiratory health. Tulsi leaves are rich in vitamins A, C and K and minerals like calcium, magnesium, phosphorus, iron and potassium.


  Dhanyaka Hima is also known as coriander seeds. Coriander seeds are used in Ayurveda to alleviate indigestion and reduce acidity. You can make tea by boiling coriander seeds in water.


 Mint leaves are known for their cooling effect on the stomach. Mint tea or chewing on fresh mint leaves can help with indigestion and heartburn.

  Also known as clarified butter, ghee is used in Ayurveda to enhance digestion, support joint health, and nourish the body.

 (Indian Gooseberry) A rich source of vitamin C, amla boosts immunity, promotes healthy skin, helps in blood purification and aids in digestion.

6 High-Protein Vegan Sources You Must Know 

Also known as bean curd, tofu is derived from soybeans. A mere 100 grams of tofu contains approximately 8 grams of protein. Tofu's versatility shines as it can be prepared in various ways, including baking, stir-frying, or blending into soups, while boosting their protein content.

Considered a complete protein grain, quinoa contains all the essential amino acids. It provides 8 micrograms of protein per cup and is rich in manganese, magnesium, iron, and fibre.

Chickpeas, including hummus and roasted varieties, are protein-packed legumes. Half a cup of chickpeas contains 7.25 grams of protein. They are not only filling but also support holistic weight loss goals.

Almonds are often associated with enhancing memory function and promoting skin and hair health. However, this widely acclaimed nut is also rich in protein, boasting 16.5 micrograms per half-cup serving.


Lentils are an excellent source of plant-based protein and can be incorporated into soups, stews, and various recipes as a meat substitute.

Tempeh is a fermented soybean product with a nutty flavor and high protein content. It can be sliced and marinated and used in sandwiches. A one-cup serving of tempeh provides 31 grams of protein, comparable to the protein content of chicken. 

7 Intellectual Habits That Reveal a Lot About Yourself


Your ability to question information, analyse situations, besides reflecting on the reality of society and offering solutions to problems demonstrate intellectual rigor.  

 Curious people have a natural enthusiasm for learning and a thirst for knowledge that drives them to acquire new skills and have an inquisitive mind always.  

How you participate in discussions, whether you are an active listener, contribute thoughtful insights, and respect differing viewpoints, have global perspective and intellectual engagement.  

 The willingness to learn about varied subjects adds to your personality although there are many different approaches to learning according to learning theory: behaviourist, cognitive constructivist, and social constructivist. 

 How you handle and organise the information in a systematic way, whether by using digital tools or physical systems to store and maintain data. 

Instead of avoiding boredom you must acknowledge it when it arises and start practising self-reflection, mindfulness and can also start journaling. 

Take time out to examine, assess, and ponder deeply about actions and future goals. This will improve your effectiveness and efficiency at work. 

Habits that help you reflect on yourself.

The US Navy operates one of the most powerful and technologically advanced submarine fleets in the world, including Ohio-class ballistic missile submarines (SSBNs), Virginia-class attack submarines (SSNs), and Los Angeles-class attack submarines (SSNs).

Russia's Navy has both nuclear-powered and conventional submarines. Borie-class ballistic missile submarines (SSBNs), Yasen-class attack submarines (SSNs), and more. 

North Korea is known to possess a relatively large number of submarines, primarily of older designs including, midnight submarines and coastal submarines 

South Korea has invested in a modern submarine fleet. Types of submarines: Chang Bogo-class attack submarine (SSKs)

 The Indian Navy operates several submarines,  both nuclear-powered and conventional. Types of submarine: Arihant-class ballistic missile submarines (SSBNs), Scorpene- class attack submarines (SSKs) among others

Japan maintains a fleet of submarines.
 Types of submarines: Sōryū-class and Oyashio-class submarines. 

China has been rapidly expanding its submarine fleet. Types of submarines: Jin-class ballistic missile submarines (SSBNs), Type 093 and Type 095 attack submarines (SSNs). 

7 Countries with the Most Submarines

7 Downsides of Consuming Buttermilk At Night 

Some people may experience digestive discomfort if they consume buttermilk at night, especially if they are lactose intolerant or have a sensitive stomach.


 Buttermilk can be calorie-dense due to its fat content. Consuming it at night without considering your overall calorie intake may contribute to weight gain over time.

For some individuals, dairy products like buttermilk can cause acid reflux or indigestion, which may disrupt their sleep.

People with dairy allergies should avoid buttermilk altogether to prevent allergic reactions.

 Butter milk contains lactose, which can affect blood sugar levels, potentially causing spikes if consumed at night before sleep time.

The effects of buttermilk consumption at night can vary from person to person. Some may have no issues, while others may experience digestion problems or disrupted sleep.

Traditional buttermilk can be high in calories and saturated fat, which may not be suitable for those on a low-calorie or low-fat diet.

Here are 7 downsides of consuming buttermilk

Ganesh Chaturthi 2023: 5 famous Ganpati temples to visit 


Ganesh Chaturthi is celebrated every year to worship Lord Ganesha. This year, the auspicious festival will be celebrated on September 19. 

The most famous temple of Lord Ganesh in India, Shree Siddhivinayak is located in Mumbai. It was built in 1801 and countless devotees visit the temple during the Ganesh Chaturthi celebrations. 

The temple is a part of Ashtavinayak temples and is situated in Pune. It is believed that the temple was built between the 14th and 17th centuries.

Located in Jaipur, the Moti Dungri Temple is among the most revered in India. It was built in 1761 and is visited by many devotees of Lord Ganesha.

It is believed that this cave temple was built by the Pandya dynasty of Madurai in the 7th century. The idol and temple are different in their way as they are carved from rocks, and the idol has two hands, not the usual four. 


The temple is situated inside the historic Ranthambore Fort and was built in 1300 AD. It is said that Lord Ganesh appeared in the dream of King Hammiradeva and helped him win the war against the Delhi Sultanate.

Ganesh Chaturthi 2023: 5 famous Ganpati temples to visit

Eggs are the cheapest and the healthiest source of protein. Adding eggs to your diet is a great way to increase protein intake without hurting the pocket.

These tasty green-coloured beans are the best affordable option for plant-based protein. These beans are immature soybeans and can be a good addition to salads or other dishes.

Greek yogurt is very affordable and versatile. It can be consumed alone or can be added to smoothies, baked foods, etc.

These tiny seeds contain an impressive amount of protein. They are the best vegan-friendly portion option.

They are the most affordable and convenient form of plant-based protein. Black beans not only contain protein but also a good quantity of fibre.

Lentils are not only nutritious but they are rich in protein as well. They are an affordable source of plant-based protein and are high in potassium, fibre, and vitamin B as well.

6 Cheapest Sources of Protein


Dark chocolate contains a lot of caffeine and amino acids. These can keep a person awake at night, making the next day dull.

Sugar makes the energy level to spike making it difficult for the person to sleep. Foods with high sugar content disrupt sleep. 

Coffee is known for keeping a person awake for longer hours. Caffeine remains in the nervous system for hours, so it is advisable not to drink coffee before going to bed.

Cheese is high in an amino acid named tyramine which keeps the brain alert for a longer time. Therefore, consuming cheese before going to bed will make it harder for the person to sleep.

According to research, consuming alcohol before bed can keep a person awake for the entire night. It can also lead to snoring because it is a muscle relaxer. 

5 Foods to Avoid Before Sleeping


Osteoporosis is a condition characterised by weak bones. It is common in older adults but can be prevented. Here are some simple ways to prevent osteoporosis.

Calcium is stored in the bones and if enough calcium is not consumed, the body starts to take it from bones which makes them weak. Therefore, consuming calcium is very important to prevent osteoporosis.

Exercising impacts the bones through all stages of life. According to a study, exercises including running, dancing, fast walking, weight lifting, and a lot more are the best defence against osteoporosis.


The International Osteoporosis Foundation suggests that higher protein intake is connected to higher bone density, slow rate of bone loss, and less risk of fracture. Older adults who don't consume adequate amounts of protein have a higher risk of muscle weakness.

The body absorbs vitamin D through sunlight and food. The body gets maximum amounts of vitamin D from sunlight because there are very few foods that contain the vitamin. Foods like milk, cereals, yoghurt, and fatty fish have high vitamin D content.

Alcohol has adverse effects on the balance of calcium in the body which impacts bone health. Alcohol also weakens the body’s ability to produce vitamin D when exposed to sunlight.

5 ways to prevent osteoporosis


India Probable Playing XI vs Sri Lanka in Asia Cup 2023 Final 


India and Sri Lanka will clash in the final of Asia Cup 2023 on Sunday, 17 September 2023, at R. Premadasa International Cricket Stadium, Colombo. Here is predicted India’s playing XI against Sri Lanka. 

ODI matches played: 248 
Total runs scored: 10031

ODI matches played: 31 
Total runs scored: 1591

ODI matches played: 279 
Total runs scored: 13027 

ODI matches played: 21 
Total runs scored: 809

ODI matches played: 56 
Total runs scored: 2136

ODI matches played: 81 
Total runs scored: 1758

ODI matches played: 181 
Total runs scored: 2578

ODI matches played: 41 
Total wickets taken: 60 

ODI matches played: 88 
Total wickets taken: 150

ODI matches played: 28 
Total wickets taken: 47

ODI matches played: 75 
Total wickets taken: 124

India Probable Playing XI vs Sri Lanka in Asia Cup 2023 Final

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Zee News Rajasthan

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Wion Desk

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