Cumin is a popular spice across the world. The fruit of cumin is known as cumin seed. Here are some benefits of cumin or jeera.

Cumin seeds contain natural substances that work as antioxidants. They protect healthy cells from the attack of free radicals.

According to traditional medicine practitioners, cumin has the properties to treat diarrhoea.

Consuming cumin has benefited people suffering from diabetes. Cumin oil is a hypoglycemic agent.

Cumin has anti-inflammatory properties. Cumin can counter the effects of pain or inflammation in the body.

A substance named hypolipidemic helps the body control high levels of fats that increase cholesterol levels and cumin possesses this property.

Several studies suggest that cumin helps to reduce weight in different ways. People consuming cumin powder with a healthy diet had positive results. High-quality research is needed to bolster the claim.

6 Benefits of Cumin (Jeera)


Top 10 Peaceful Countries in the World 


The Institute for Economics and Peace releases the Global Peace Index (GPI) every year to determine the degree of peacefulness around the countries of the world. The lower the GPI the more peaceful a country is.

Chandrayaan-3 Lander Spotted by Other Lunar Missions 


While Chandrayaan-3’s Vikram lander is currently sleeping on the lunar south pole, the lunar missions of other countries are spotting and clicking its pictures. Chandrayaan-3 successfully landed on the lunar south pole on 23 August 2023.

India became the first nation to land spacecraft on the moon’s south pole. Therefore, it was a big achievement for ISRO. Everyone around the world, including other lunar missions, had their eyes on Chandrayaan-3.

South Korea’s lunar orbiter Danuri recently captured the “Shiv Shakti Point”, the landing site of Chandrayaan-3 on the lunar south pole.

NASA’s LRO – the Lunar Reconnaissance Orbiter released a photo capturing the Vikram lander shining bright on the lunar surface.

ISRO shared the image captured by Chandrayaan-2 “Here is an image of the Chandrayaan-3 Lander taken by the Dual-frequency Synthetic Aperture Radar (DFSAR) instrument onboard the Chandrayaan-2 Orbiter on September 6, 2023,” ISRO said. 

Chandrayaan-3 Lander Spotted by Other Lunar Missions

Ganesh Chaturthi is celebrated every year to worship Lord Ganesha. This year, the celebrations will start from September 19. Lord Ganesha loved sweets, especially modak. Here is a list of some sweets that will make the celebrations special.

Often referred to as the favourite treat of Lord Ganesha, the sweet is a must during the celebrations. It is a dumpling filled with coconut and jaggery and it tastes delicious.

Puran Poli is a traditional flatbread often found in every sweet shop in Maharashtra. The delightful dish is made with chana dal, jaggery and a pinch of cardamom, and is a must-have.

Combining courtroom drama with exorcism horror, this film's realistic depiction of possession and demonic influence left a lasting impression, making viewers question the nature of evil.

These laddoos are a perfect choice for those who prefer the nutty flavour of sesame seeds.

Also known as Karanji in Maharashtra, gujiya is an evergreen dessert. This delectable dish is filled with coconut, jaggery, poppy seeds, and sesame seeds, along with assorted dry fruits and nuts.

A delicious dessert made from condensed milk and coconut is a forever hit with worshippers.

6 Delicious Sweets for Ganesh Chaturthi


Chickpeas, also called garbanzo beans, have a nutty taste and grainy texture which goes along with many foods. Here are the health benefits of chickpeas. 

Chickpeas contain protein and fibre which keep the appetite under control. Both of these work together to slow the process of digestion which in turn keeps a person full for a longer time.

Chickpeas are an excellent source of plant-based protein which makes them a good food option for people who don’t eat animal products. 

Since chickpeas have filling effect, they help to reduce weight by keeping a person feeling full for a longer time. This results in lower calorie intake.

Chickpeas can help to manage blood sugar levels in several ways. They have a low glycemic index which indicates how fast blood sugar rises after consuming a food item. Foods with low GI promote blood sugar regulation. 

Chickpeas are very easy to add to a diet. Their taste goes along with several dishes.

5 Benefits of Chickpeas 


Longan is an exotic fruit that belongs to the soapberry family. Longan, known for its similarity with lychee, is native to Southeast Asia and widely cultivated in Thailand, Vietnam, Taiwan, and China. Here are some benefits of Longan fruit. 

The extract of this fruit enhances cognitive functions and memory. According to studies, the consumption of longan fruits is beneficial for the brain and helps reduce the risk of Alzheimer’s disease.

Longan fruit extract has the properties to reduce stress hormone called cortisol. Therefore, it helps in improving sleep quality. It contributes to a better sleep. 


Longan is rich in vitamin C which can effectively reverse the signs of aging. Vitamin C is said to improve pigmentation, wrinkles, fine lines, and formation of collagen. Hence, the fruit improves skin health. 

According to several studies, longan contains anti-inflammatory properties. The ellagic acid, epicatechin, and gallic acid present in the fruit help to reduce inflammation in the body. 

Masala oats, a staple in many Indian homes, offer numerous health benefits. Cook rolled oats in water and add Indian spices like turmeric, cumin, and coriander powder for a spicy twist.

5 Health Benefits of Longan Fruit 


Plums are juicy fruits with a delicious taste and are packed with several health benefits.

Plums not only offer a delicious taste but are also packed with essential nutrients. They have a high content of vitamins and minerals.

Antioxidants protect the cells from free damage which is vital for a person’s well-being. Plums contain vitamin C, chlorogenic acid, and anthocyanins that help reduce inflammation in the body.

Plums are a good source of fibre and both soluble and insoluble fibre are present in their skin and flesh. Fibre in plums offers several digestive benefits.

Consuming plums regularly helps in cholesterol management as the soluble fibre of plums has the properties to reduce LDL. They are also a good source of potassium which helps in regulating blood pressure.

Vitamin K is essential for bone health as it promotes the production of proteins that are involved in bone formation. Plums are a good source of vitamin K and their adequate consumption is linked to reduced risk of fractures.

5 Health Benefits of Plums


iPhone 15 Launched: Check New Look and Features


Apple finally launched the all-new iPhone 15 series with some spectacular features on 12 September 2023. Here is everything you need to know about the newly launched lightweight models.

The iPhone 15 features a display of 6.1 inches and comes with a dynamic island. It has a brightness of 200 nits in sunlight which is twice as much as its predecessor. The iPhone 15 Pro offers all these features with a display of 6.7 inches.

Both models feature a main camera of 48MP. It also includes the new telephoto option in the camera app. Now, users don't have to switch to portrait mode manually and it also offers focus and depth control options for portrait mode.

Apple has introduced a USB-C charging port for both iPhone 15 and iPhone 15 pro. The USB-C charging port has been introduced for other Apple products as well for the convenience of Apple users.

The iPhone 15 has a matte glass back finish and is available in five colours - Pink, Yellow, Green, Blue, and Black.

Apple has launched the iPhone 15 pro with a titanium build. It would be available in Black Titanium, White Titanium, Blue Titanium, and Natural Titanium designs.  

The Apple iPhone 15 features the A16 Bionic chip whereas the iPhone 15 Pro will feature the A17 pro chip.


Apple iPhone 15 pro has a new customisable Action button, replacing the mute button. It can be used for multiple purposes, like controlling widgets.

The selling price of iPhone 15 starts at $799 and the iPhone 15 pro starts at $999.

iPhone 15 Launched: Check New Look and Features

Black rice belongs to the Oryza sativa L. species. It is often called forbidden or purple rice.

As compared to other types of rice, black rice has the highest amounts of protein. It also offers adequate amounts of iron.

Black rice gets its purple pigment from anthocyanins, a group of flavonoid plant pigments. According to some research, anthocyanins have strong antioxidant, anti-inflammatory, and anticancer properties.

Antioxidants protect the cells against oxidative stress caused by free radicals. Despite being less popular, black rice has the highest amounts of antioxidants.

Black rice offers protein and fibre both of which play a vital role in reducing weight. Fibre and protein in black rice keep a person full for a longer time which helps to avoid unwanted cravings.

Gluten is a protein found in grains like barley, wheat, rye, and more. People who suffer from celiac disease avoid gluten as it can damage the small intestine. Black rice is a nutritious gluten-free alternative for people to enjoy.

5 Health Benefits of Black Rice


Sweet corn is high in fibre which is essential for overall health. It reduces the risk of stroke, heart disease, type 2 diabetes, and bowel cancer. Fibre also makes a person feel full for a longer time.

Antioxidants prevent cell damage caused by free radicals. Sweet corn contains vitamin C, which is a potent antioxidant food.

Damage caused by free radicals can lead to poor eyesight. Sweet corn contains lutein and zeaxanthin which are vital to prevent cell damage that can lead to cataracts.

Corns are a good source of vitamin B1 which helps people remember. The vitamin is often known as thiamine.

Sweet corn is rich in fibre which has the properties to reduce blood pressure and cholesterol. According to a review, people who consume a high-fibre diet have lower risks of heart disease.

5 Health Benefits of Sweet Corns


Tea is a rich source of compounds called tannins. Tannins have the properties to bind to iron, making it unavailable for absorption in the digestive tract.

Increases anxiety, restlessness, and stress

Tea contains caffeine and higher amounts of caffeine contribute to feelings of anxiety, restlessness, and stress. Black tea contains a higher amount of caffeine which means consuming it more can lead to the feeling of anxiety.

Since tea contains caffeine, it can disrupt the sleep cycle. A hormone named melatonin signals the brain that it’s time to sleep. As per some research, caffeine can inhibit melatonin production which results in poor sleep.

Certain tea compounds can cause nausea if consumed in large quantities or on an empty stomach. Tannins in tea have an astringent nature which can also irritate digestive tissue, leading to symptoms like stomach ache or nausea.

Consuming caffeine in moderate quantities helps to reduce headaches but if it is used in large quantities, the results could be the opposite. As per some studies, 100 mg of caffeine every day contributes to daily headache recurrence.

5 Side Effects of Drinking Too Much Tea


5 Android Phones that can Compete with iPhone 15


Camera zooming is one of the most debated topics among  photo and video enthusiasts. Now, a iPhone 15 will be launched with improved zooming, but several android phones are already known for their camera features.

Samsung Galaxy S23 is often known as the king of zoom. It can zoom into anything regardless of the distance. It has an in-built periscope lens that zooms 10x optically and also has a 3x zoom for visibility.

Google Pixel 7 pro has a 48MP 5x periscope lens which can go all the way up to 30x. It also has a 50 MP primary camera that offers one of the best imaging experiences.

Samsung Galaxy 22 is the best alternative for camera enthusiasts that fits in the person’s pocket. Samsung Galaxy S 22 and 23 are very similar, both phones have 10 MP telephoto cameras with 3x and 10x optical zoom.

Oppo Find X6 Pro is not available in India. The phone was launched in China and it has a 50MP zoom camera with a 2.8x periscope optical zoom.

5 Android Phones that can Compete with iPhone 15

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