Aloe vera juice can provide relief from heartburn and soothe the digestive tract. When used externally, it can also lead to new hair growth and keeps dandruff at bay. Aloe Vera helps in healing dry skin, fungal infections and excessively oily skin.
Ashwagandha is a shrub that is commonly used to reduce stress, calm the brain, and lower blood pressure. Research shows that ashwagandha has good sleep-inducing potential.
Tulsi is revered for its calming properties, reducing stress, and supporting respiratory health. Tulsi leaves are rich in vitamins A, C and K and minerals like calcium, magnesium, phosphorus, iron and potassium.
Dhanyaka Hima is also known as coriander seeds. Coriander seeds are used in Ayurveda to alleviate indigestion and reduce acidity. You can make tea by boiling coriander seeds in water.
Mint leaves are known for their cooling effect on the stomach. Mint tea or chewing on fresh mint leaves can help with indigestion and heartburn.
Also known as clarified butter, ghee is used in Ayurveda to enhance digestion, support joint health, and nourish the body.
(Indian Gooseberry) A rich source of vitamin C, amla boosts immunity, promotes healthy skin, helps in blood purification and aids in digestion.