5 Surprising Benefits of Eating Meals on Banana Leaves

Banana leaves contain natural antibacterial compounds that help reduce the risk of contamination in food.


Unlike plastic or metal plates, banana leaves are fully biodegradable, making them an environmentally friendly option.

The natural coating on banana leaves can impart a subtle, pleasant aroma and flavour to the food, enhancing the overall dining experience.

Banana leaves are a source of polyphenols, which are powerful antioxidants that can provide health benefits when absorbed by food.

Banana leaves are readily available in many regions, making them a cost-effective and sustainable alternative to disposable plates.

NIRF Rankings 2024: Top 10 Universities in India


In the latest National Institutional Ranking Framework (NIRF) rankings for 2024, the following universities have secured the top spots based on their comprehensive scores across various parameters:


1. Indian Institute of Science, Bengaluru

 Leading the list with an impressive score of 83.29.


   Secured the second position with a score of 69.80.

   Ranked third with a score of 68.11.


4. Manipal Academy of Higher Education, Manipal  

   Placed fourth with a score of 67.18.

 Holding the fifth spot with a score of 66.05.


 Ranked sixth, Delhi University’s robust academic structure has earned it a place among the top universities.

 Secured seventh place, with its interdisciplinary focus and strong industry connections being crucial to its ranking success.

   Remains a key player in Indian higher education, achieving the eighth position.

   Its dedication to academic excellence and innovation has solidified its position within the top ten.

Consistently ranks among the leading engineering institutions.

NIRF Rankings 2024: Top 10 Universities in India

A recent study published in the Journal of the American Cancer Society highlights a concerning global trend,&nbsp;a significant rise in cancer cases and deaths among men by 2050. The research predicts an 84% increase in cancer diagnoses and a staggering 93% rise in cancer-related deaths among men worldwide between 2022 and 2050.

The study emphasises that countries with lower income levels and shorter life expectancies will likely experience the most significant increases. For instance, regions such as Africa and the Eastern Mediterranean are projected to see a 2.5-fold increase in both cancer cases and deaths. In contrast, Europe is expected to witness a more modest rise, with a projected growth of about one-half.

Also read |&nbsp;<a href="https://www.wionews.com/science/cats-show-signs-of-grief-when-fellow-pets-die-even-if-it-is-a-dog-study-749654">Cats show signs of grief when fellow pets die, even if it is a dog: Study</a>

The study's authors attribute the higher risk among men to lifestyle factors such as higher rates of smoking and alcohol consumption compared to women. Additionally, men are less likely to undergo regular cancer screenings and are often exposed to carcinogens in their workplaces, further heightening their risk.

Also read |&nbsp;&nbsp;<a href="https://www.wionews.com/trending/what-is-ddos-attack-that-halted-elon-musks-interview-with-donald-trump-on-x-749609">What is the DDoS attack that halted Elon Musk's interview with Donald Trump on X?</a>

By 2050 lung cancer is expected to remain the leading cause of global cancer mortality with an increase of its cases by 87% relative to 2022. Moreover, prostate as well as colorectal cancers are also expected to contribute significantly to the rise in cancer cases and fatalities among men.

Understanding Lung, Prostate and Colorectal Cancers: The Leading Threats in 2050

Lung cancer, the most common cancer worldwide, originates in the lungs and is strongly linked to smoking and exposure to harmful substances. Prostate cancer affects the prostate gland in men, typically occurring in older age, and can lead to significant health issues if untreated. Colorectal cancer, which begins in the colon or rectum, is associated with dietary habits, age, and genetics. These three cancers are expected to be the primary drivers of the increase in cancer cases and deaths among men by 2050.

(With inputs from agencies)

A recent study published in the Journal of the American Cancer Society highlights a concerning global trend, a significant rise in cancer cases and deaths among men by 2050.

A recent study published in the Journal of the American Cancer Society highlights a concerning global trend, a significant rise in cancer cases and deaths among men by 2050. The research predicts an 84% increase in cancer diagnoses and a staggering 93% rise in cancer-related deaths among men worldwide between 2022 and 2050. The study emphasises that countries with lower income levels and shorter life expectancies will likely experience the most significant increases. For instance, regions such as Africa and the Eastern Mediterranean are projected to see a 2.5-fold increase in both cancer cases and deaths. In contrast, Europe is expected to witness a more modest rise, with a projected growth of about one-half. Also read | Cats show signs of grief when fellow pets die, even if it is a dog: Study The study's authors attribute the higher risk among men to lifestyle factors such as higher rates of smoking and alcohol consumption compared to women. Additionally, men are less likely to undergo regular cancer screenings and are often exposed to carcinogens in their workplaces, further heightening their risk. Also read | What is the DDoS attack that halted Elon Musk's interview with Donald Trump on X? By 2050 lung cancer is expected to remain the leading cause of global cancer mortality with an increase of its cases by 87% relative to 2022. Moreover, prostate as well as colorectal cancers are also expected to contribute significantly to the rise in cancer cases and fatalities among men. Understanding Lung, Prostate and Colorectal Cancers: The Leading Threats in 2050 Lung cancer, the most common cancer worldwide, originates in the lungs and is strongly linked to smoking and exposure to harmful substances. Prostate cancer affects the prostate gland in men, typically occurring in older age, and can lead to significant health issues if untreated. Colorectal cancer, which begins in the colon or rectum, is associated with dietary habits, age, and genetics. These three cancers are expected to be the primary drivers of the increase in cancer cases and deaths among men by 2050. (With inputs from agencies)

Cancer cases, deaths among men predicted to rise 93% by 2050: Study

5 Simple Steps to Make Delicious Anjeer Halwa

Figs that are dried need to be soaked in hot water for 30 minutes and then drained off and chopped into neat pieces.

Take some mixture of cashews, almonds and pistachios and roast them in ghee until they become golden brown, then set them aside.

In a frying pan, heat ghee and fry the anjeer pieces for a few minutes.


Sugar should be mixed with cardamom powder and a little milk, it should cook until thickening occurs.


Add the nuts that had been roasted before stirring them together to combine well while waiting for a few more minutes until halwa becomes fragrant.

5 Rumi Quotes That Perfectly Capture the Essence of Love

Rumi, a 13th-century Persian poet, is renowned for his deep knowledge of love and spirituality. His poetry continues to inspire even today. Here are five quotes by him that beautifully capture the essence of love:


“Let yourself be silently drawn by the strange pull of what you love. It will not lead you astray.”


“Love is the bridge between you and everything.”


“I belong to no religion. My religion is love. My heart is my temple.”


“Let the beauty of what you love be what you do.”

“Be a lamp, a lifeboat, a ladder. Help someone’s soul heal. Walk out of your house like a shepherd.”

This pudding is made of chia seeds soaked in almond milk or coconut milk and contains omega-3 fatty acids, fibre and protein. It can be customised by adding different fruits and sweeteners for taste and health benefits.

Greek yoghurt is full of proteins and probiotics. When mixed with fresh berries, nuts and drizzled honey, this parfait offers a blend of creamy feel with the element of crunchiness that makes it satiating.

Combining ripe avocados with cocoa powder and some sweetener yields a creamy chocolatey dessert rich in good fats as well as antioxidants.

A dessert made up of cooked quinoa with almond milk, vanilla extract and little cinnamon it would be best for you if you want to consume more proteins through your diet.

Baked apples seasoned with maple syrup dashed over them are the ultimate comforting warm desserts one can enjoy during cold seasons.

5 Healthy and Tasty Puddings to Try

1. Take some fresh rosemary sprigs and wash it with cold water.  

We often try to do things that are not made for us or the things we are not good at, instead try to focus on strengths to get a positive outcome.


Be around supportive, optimistic people and engage in content that brings inspiration and generates positive emotions.


When we take better care of ourselves, we can start viewing ourselves in a more positive light, leading to more positive experiences.


Remind yourself consistently of the good things going on in your life so you build upon the sense of appreciation and optimism.

Practice mindfulness techniques, such as meditation or deep breathing. These techniques have proven very useful in preserving emotional balance and a basic outlook on life.

How to Develop a Positive Mindset in 5 Simple Ways

5 Life Lessons from Teachings of Mahatma Gandhi


One of the prominent figures of India's freedom movement, Mahatma Gandhi is well known for his teachings on truth, nonviolence and self-control. Here are five important lessons from his life:


Resolve conflicts peacefully and act with compassion and without violence.


Advocate for social justice and respect for all individuals without any kind of discrimination.


Embrace discipline to achieve your goals.


Uphold honesty and integrity in all actions.


Align your actions with your values and contribute meaningfully.

5 Life Lessons from Teachings of Mahatma Gandhi

Nepal's Dipendra Singh Airee has scored a T20I fifty off just 9 balls in an iconic record of T20I batting history.

In a bowl, combine the chia seeds, milk and sweetener. Put the mixture in the refrigerator overnight after that stir the pudding to break lumps now add your favourite fresh fruit nuts on top of your chia pudding and some honey before serving.


Mix fruits, yoghurt, and some greens to create a thick smoothie. For a light and convenient breakfast, transfer it into a dish and garnish with granola, almonds or fresh fruit.


Mash a ripe avocado onto whole-grain toast. Add a sprinkle of salt, pepper and a dash of lemon juice.


Arrange fresh fruits, such as banana slices or berries, on top of Greek yoghurt granola. This parfait is easy to put together and offers a good balance of healthy fats, carbohydrates and protein.


Add your preferred cheese, vegetables, and spices to whisked eggs. After filling the muffin tins, bake the mixture. You can prepare these egg muffins ahead of time and reheat them for a portable, high-protein breakfast.


Morning Rush? Try These 5 Fast and Nutritious Breakfast Options

Make Perfect Chia Pudding in 5 Simple Steps


Chia seeds, milk, sweeteners like honey, sugar or maple syrup and toppings like nuts or fruits are required.


In a bowl, combine the chia seeds, milk and sweetener. Stir well to ensure the seeds are evenly distributed.


Put the mixture in the refrigerator for four hours or overnight so that the chia seeds may absorb the liquid and become thick like pudding.


To produce a smooth texture, stir the pudding after it has been set to break up any clumps.


Add your favourite fresh fruit nuts on top of your chia pudding and some honey before serving.

Make Perfect Chia Pudding in 5 Simple Steps

A 70-year-old Muslim cleric has sparked outrage in Kanpur after being caught on video attempting to rape a 7-year-old girl. The incident occurred on Friday, August 9, in the city's Maqbara locality.

The accused, identified as Maulana Mukhtar, reportedly lured the young girl from his neighbourhood with toffees and chocolates, convincing her to accompany him to his home. A neighbour, suspicious of the cleric's actions, followed them and witnessed the horrific act through a window. The onlooker recorded the incident on his mobile phone and alerted the local community, as reported by ABP News.

Also read |&nbsp;<a href="https://www.wionews.com/india-news/hindenburg-sebi-chief-row-george-soros-is-bjp-lashes-out-at-us-based-short-seller-over-its-report-749384">Hindenburg-SEBI chief row: 'George Soros is...,' BJP lashes out at US-based short seller over its report</a>

<h2>Community reaction</h2>

The locals intervened, catching the cleric in the act and thrashing him before notifying the police. Despite Mukhtar's pleas for mercy, the girl's family courageously reported the incident, refusing to be silenced.

The incident has sent shockwaves through the community, especially among parents. Although the police quickly arrived and secured the area, the cleric managed to escape through a back door. Police arrived at the scene and set up several teams to search for the fleeing cleric. By Monday afternoon, the cleric was arrested. The police and officers took statements from the victim and his family and conducted a medical exam.

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थाना ग्वालटोली अन्तर्गत 70 वर्षीय मौलाना मुख्तार द्वारा नाबालिक बच्ची के साथ गलत काम करने के प्रयास के प्रकरण में थाना स्थानीय पर प्राप्त तहरीर के आधार पर अभियोग पंजीकृत किया जा रहा है एवं मेडीकल कराया जा रहा है। आरोपी की गिरफ्तारी हेतु टीमें बनाई गई है। उक्त प्रकरण में अपर पुलिस… <a href="https://t.co/foPDD2kK3i">pic.twitter.com/foPDD2kK3i</a>
— POLICE COMMISSIONERATE KANPUR NAGAR (@kanpurnagarpol) <a href="https://twitter.com/kanpurnagarpol/status/1821974439833252005?ref_src=twsrc%5Etfw">August 9, 2024</a></blockquote>
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&nbsp;

Also read |&nbsp;<a href="https://www.wionews.com/india-news/seven-people-die-while-making-reels-in-indias-rajasthan-amid-heavy-rain-749352">Seven people drown while making reels in India's Rajasthan amid heavy rain</a>

As per locals, the cleric may have previously engaged in similar misconduct with other children in the area. Each time, these incidents were reportedly suppressed, preventing any formal action from being taken. The cleric's influential position and the fear he commanded within the community contributed to a culture of silence among residents, who chose not to come forward with their concerns.

ACP Colonelganj Mahesh Kumar assured that the cleric will face strict punishment, as these incidents harm society's trust.&nbsp;

(With inputs from agencies)

A 70-year-old Muslim cleric has sparked outrage in Kanpur after being caught on video attempting to rape a 7-year-old girl. The incident occurred on Friday, August 9, in the city's Maqbara locality.

A 70-year-old Muslim cleric has sparked outrage in Kanpur after being caught on video attempting to rape a 7-year-old girl. The incident occurred on Friday, August 9, in the city's Maqbara locality. The accused, identified as Maulana Mukhtar, reportedly lured the young girl from his neighbourhood with toffees and chocolates, convincing her to accompany him to his home. A neighbour, suspicious of the cleric's actions, followed them and witnessed the horrific act through a window. The onlooker recorded the incident on his mobile phone and alerted the local community, as reported by ABP News. Also read | Hindenburg-SEBI chief row: 'George Soros is...,' BJP lashes out at US-based short seller over its report Community reaction The locals intervened, catching the cleric in the act and thrashing him before notifying the police. Despite Mukhtar's pleas for mercy, the girl's family courageously reported the incident, refusing to be silenced. The incident has sent shockwaves through the community, especially among parents. Although the police quickly arrived and secured the area, the cleric managed to escape through a back door. Police arrived at the scene and set up several teams to search for the fleeing cleric. By Monday afternoon, the cleric was arrested. The police and officers took statements from the victim and his family and conducted a medical exam. थाना ग्वालटोली अन्तर्गत 70 वर्षीय मौलाना मुख्तार द्वारा नाबालिक बच्ची के साथ गलत काम करने के प्रयास के प्रकरण में थाना स्थानीय पर प्राप्त तहरीर के आधार पर अभियोग पंजीकृत किया जा रहा है एवं मेडीकल कराया जा रहा है। आरोपी की गिरफ्तारी हेतु टीमें बनाई गई है। उक्त प्रकरण में अपर पुलिस… pic.twitter.com/foPDD2kK3i — POLICE COMMISSIONERATE KANPUR NAGAR (@kanpurnagarpol) August 9, 2024 × Also read | Seven people drown while making reels in India's Rajasthan amid heavy rain As per locals, the cleric may have previously engaged in similar misconduct with other children in the area. Each time, these incidents were reportedly suppressed, preventing any formal action from being taken. The cleric's influential position and the fear he commanded within the community contributed to a culture of silence among residents, who chose not to come forward with their concerns. ACP Colonelganj Mahesh Kumar assured that the cleric will face strict punishment, as these incidents harm society's trust. (With inputs from agencies)

70-year-old Muslim cleric arrested for attempting to rape minor in UP's Kanpur

Quick 5-Step Recipe for Authentic South Indian Cabbage Poriyal

A flavourful and easy-to-make side dish from South India, cabbage poriyal goes well with rice or roti, and only requires a few steps to prepare. Take a look at the recipe:

Heat oil in a pan, add mustard seeds and let them splutter. Add urad dal, dry red chillies, and curry leaves, and saute until golden.

Add the chopped cabbage to the pan, and mix well with the tempered spices. Cook on medium heat until the cabbage softens.

Season with salt and a pinch of turmeric powder. Stir well to ensure the spices are evenly distributed.

Finally, add grated coconut and mix thoroughly. Cook for another minute, then remove from heat. Serve hot with rice or roti.

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Zee News Rajasthan

Editor

Dikshant Sharma

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