This pudding is made of chia seeds soaked in almond milk or coconut milk and contains omega-3 fatty acids, fibre and protein. It can be customised by adding different fruits and sweeteners for taste and health benefits.
Greek yoghurt is full of proteins and probiotics. When mixed with fresh berries, nuts and drizzled honey, this parfait offers a blend of creamy feel with the element of crunchiness that makes it satiating.
Combining ripe avocados with cocoa powder and some sweetener yields a creamy chocolatey dessert rich in good fats as well as antioxidants.
A dessert made up of cooked quinoa with almond milk, vanilla extract and little cinnamon it would be best for you if you want to consume more proteins through your diet.
Baked apples seasoned with maple syrup dashed over them are the ultimate comforting warm desserts one can enjoy during cold seasons.